1st and Now – Details, episodes & analysis

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1st and Now

BC Lions Football Club

Sports

Frequency: 1 episode/12d. Total Eps: 238

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker & Nik Kowalski in studio for a unique look at BC Lions football and other stories in the world of sports.

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Score global : 48%

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Inside the 2026 BC Lions With GM Ryan Rigmaiden + Ottawa Recap, Montreal Preview

Episode 239

Wednesday, September 2, 2026 • Duration 50:01

Matt, MOJ & Nik are in Ottawa for another jam-packed episode of the podcast. Along with looking back at another impressive victory, the boys are joined by general manager Ryan Rigmaiden. How does Riggs view his team after a five-game winning streak? He also breaks down life as a talent evaluator with NFL roster moves now in full force. The fellas also preview Friday’s big test in Montreal and wrap it up once again with a fun round of CFL trivia! TIMESTAMPS: 0:00 - intro 4:59 - Week 13 at Ottawa recap 14:46 - Ryan Rigmaiden interview 41:17 - Kowalski's BC Lions trivia

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CFL and Media Talk With Chris Streveler

Episode 238

Wednesday, August 26, 2026 • Duration 50:03

It’s Ottawa week, as the boys look ahead to this two-game Eastern trip through the Nation’s Capital and Montreal. They also recap Sunday’s big win over Saskatchewan and what stood out on both sides of the ball. Grey Cup champion and former CFL and NFl quarterback Chris Streveler joins the podcast to discuss Nathan Rourke, his overall thoughts on the Lions and his latest chapter in the digital media world, where he loves to promote the CFL and all of the league’s great marketing initiatives. Once again, we wrap this up with Kowalski’s World-famous trivia! TIMESTAMPS: 0:35 - intro + Week 12 vs Saskatchewan recap 12:43 - Chris Streveler interview 38:21 - Week 13 at Ottawa preview 44:14 - Kowalski's BC Lions trivia

1st and Now – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

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1st and Now – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify