1800 Seconds on Autism – Details, episodes & analysis

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1800 Seconds on Autism

BBC Sounds

Society & Culture

Frequency: 1 episode/51d. Total Eps: 32

From home and family to humour and epic geekiness, this is a funny and enlightening podcast about thinking differently. With autistic hosts Robyn Steward, Jamie Knight and guests.

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Apple Podcasts

🇬🇧 Great Britain - personalJournals
15/08/2026
#97
🇬🇧 Great Britain - personalJournals
21/07/2026
#99
🇩🇪 Germany - personalJournals
13/07/2026
#88
🇬🇧 Great Britain - personalJournals
09/07/2026
#72

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https://www.bbc.co.uk/iplayer/episodes/p0bbnh47/
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Score global : 33%

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Holly Smale on finding love

Monday, March 27, 2023 • Duration 36:13

How do you explain being in a long term loving relationship when you’ve not really had one yet? In her latest novel, The Cassandra Complex, Holly Smale attempts just that.

She tells us about accidentally and then deliberately writing an autistic character, how being an autistic woman has left her vulnerable, and how being diagnosed later in life has affected her dating life.

We also get tips from our listeners on how to find love and make sure they’re right for you.

Presented by Robyn Steward and Jamie Knight. Produced by Drew Hyndman and Edited by Clare Fordham.

Listen via your smart speaker by saying "Ask the BBC for 1800 Seconds on Autism" and subscribe on BBC Sounds. Email us: stim@bbc.co.uk.

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‘Monotropism has changed my life’

Monday, March 27, 2023 • Duration 27:18

Monotropism. That’s a big word isn’t it? Well for one of our hosts it’s been a massive one.

Jamie says it’s changed his life, so we are joined by one of the first people to theorise it, Dr Wenn Lawson, to explain just what it is and why it could help autistic people and those around them to live happier lives.

It could help explain how our minds focus so well on one thing, why we have such intense interests, and why switching between tasks can be painful.

Speaking of special interests, we also hear from some of our listeners about theirs and how their interests have helped them.

Presented by Robyn Steward and Jamie Knight. Produced by Drew Hyndman and Edited by Clare Fordham.

Listen via your smart speaker by saying "Ask the BBC for 1800 Seconds on Autism" and subscribe on BBC Sounds. Email us: stim@bbc.co.uk.

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Fern Brady on her recent autism diagnosis

Thursday, February 25, 2021 • Duration 32:35

Just two weeks after an autism diagnosis, comedian Fern Brady gets support from our podcast hosts Robyn and Jamie. Like many others, Fern waited until lockdown broke all her routines before seeking help. In fact, she says it became cheaper to pay for a private diagnosis than to repair her house when meltdowns led to "punched walls and cracked light switches". The successful stand-up describes the journey from GP contact onwards, and gets reassurance from the presenters that feelings of embarrassment and denial are very common. With Robyn Stewart and Jamie Knight. Produced by Emma Tracey. Subscribe on BBC Sounds or say to your smart speaker "ask the BBC for 1800 seconds on autism" email stim@bbc.co.uk

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What is auti-gender?

Thursday, January 28, 2021 • Duration 33:34

Blogger Neurodivergent Rebel explores why sex and gender are big topics in the autistic community, and talks about the two metaphorical closets they had to “come out” of. Listener Madge has advice for young autistic people starting their gender journey. And ... it's the third lockdown everyone. Jamie hopes never to need a Covid test as "sticking a long thing in his nose" might stop him speaking for weeks. Robyn, who has been tested twice, helps out with a big dose of reassurance and explains how she handles the unpleasant feelings. With Robyn Stewart and Jamie Knight. Produced by Emma Tracey. Subscribe on BBC Sounds or say to your smart speaker "ask the BBC for 1800 seconds on autism" email stim@bbc.co.uk with your thoughts and questions.

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The unwritten rules of dinner time

Thursday, December 24, 2020 • Duration 30:19

We chat about “scripting”, the rules of eating that no one tells you about, and avoiding crunchy food. This all comes before an email from a postman sparks lots of happy stimming. Emily from the blog ‘21 And Sensory’ explains how her autism diagnosis was given to her in a really positive way and on what occasions she uses the sunflower lanyard to show she has a hidden impairment. We finish with tips for how to do Christmas in a helpful way for the autistic person in your life. With Robyn Steward, Jamie Knight, Henry and Lion. Produced by Emma Tracey Subscribe on BBC Sounds and say "Ask the BBC for 1800 Seconds on Autism" to your smart speaker.

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The Bullying Doctor

Thursday, November 26, 2020 • Duration 30:53

Autistic psychologist Emily Lovegrove says that when her children left home, she "needed something else to obsess about". So she studied bullying to PHD level and now arms young people with strategies to cope if they are being targeted. Ignoring it, telling someone and fighting back are, she says, logical strategies for an emotional subject. Instead, Lovegrove suggests working on your self-esteem, learning grounding exercises, practising meditation and keeping a bunch of written down self-care options to hand. It's a tough subject but this is a joyful episode full of Robyn and Jamie's trademark humour and fascinating insight. Presented by Robyn Steward and Henry, Jamie Knight and Lion. Produced by Emma Tracey. Listen via your smart speaker by saying "Ask the BBC for 1800 Seconds on Autism" and subscribe on BBC Sounds. email stim@bbc.co.uk

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'Well-defined chaos'

Thursday, October 29, 2020 • Duration 28:06

Welcome to series 3. We're back by popular demand. In this feedback episode Jamie's assistant Oli gets some appreciation, a super fan tells of her plans to become a paediatric nurse, Jamie describes his game-changing new truck and we talk about paintball - a sport which allows you to REALLY focus: "Whilst you're out on the field playing, nobody is going to come and ask whether you want a sandwich." There are seven more episodes to come in this series, but this time we're putting them out once a month. We used to record them throughout the year then publish them weekly, but now we can be with you throughout the pandemic and answer your emails in the very next episode. We love receiving your messages so keep them coming please to stim@bbc.co.uk. With Jamie Knight and Robyn Steward - with support plushies Lion and Henry the Bat always present. Featuring producer Emma Tracey and other regulars. Subscribe on BBC Sounds and say "Ask the BBC for 1800 Seconds on Autism" to your smart speaker

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Coronavirus Extra: 'How many times have you been hit by a car?'

Monday, July 20, 2020 • Duration 11:36

Robyn has a new bike, something lots of people are turning to in lockdown to avoid public transport. She can't read maps or judge distance but has found ways to cycle safely - like using a "safety wing". Jamie loves bikes but stays off-road because, when tired, he says he's not safe. Producer Emma is a bit shocked at how many times he's been hit by a car. As always, they both also have sound advice for coping as the lockdown eases. Since recording this episode, a new series of this podcast has been commissioned. You've told us we're particularly helpful at the moment so we don't want to keep you waiting too long. Episode 1 will arrive on your feed by the end of summer. Produced by Emma Tracey Subscribe on BBC Sounds and say "Ask the BBC for 1800 Seconds on Autism" to your smart speaker. Email the presenters on stim@bbc.co.uk

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‘A Mexican wave of flapping’

Thursday, May 21, 2020 • Duration 27:49

In the final official episode of series 2, Robyn and Jamie respond to emails from listeners.

Robyn’s advice for an autistic teenager on staying safe and getting by at school morphs into a geeky chat about ear defenders.

Jamie explains why he takes Lego and colouring books to social gatherings and sits on the floor during work meetings. And listener Fritz teaches everybody his complicated clapping stim. Jamie is missing from the beginning and end of this podcast due to low energy levels during lockdown. But he’s safe and getting stronger, and plans are underway to record another coronavirus extra episode in June. With Robyn Steward and support bat Henry, Jamie Knight and Lion. Produced by Emma Tracey Subscribe on BBC Sounds and say "Ask the BBC for 1800 Seconds on Autism" to your smart speaker. Email stim@bbc.co.uk

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What’s your bedtime routine?

Thursday, May 14, 2020 • Duration 27:42

In the penultimate episode of this season of 1800 Seconds on Autism, YouTuber Agony Autie Sara Harvey has advice for autistic parents.

Planning an office in a cupboard sparks joy for Jamie, and he and Robyn reveal how weighted blankets and familiar voices play a part in their carefully honed bedtime rituals. Just to prepare you, next week’s episode will officially be the last one in this series. However, another coronavirus extra might just land in your podcast feed some time in June. With Robyn Steward and support bat Henry, Jamie Knight and Lion. Produced by Emma Tracey Subscribe on BBC Sounds and say "Ask the BBC for 1800 Seconds on Autism" to your smart speaker. Email stim@bbc.co.uk

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1800 Seconds on Autism – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

1800 Seconds on Autism – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other1

Apple Podcasts

Spotify