14-Day Blood Pressure Challenge – Details, episodes & analysis

Welcome to the Younger Longer 14-Day Blood Pressure Challenge. My name is Dr. Warwick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your blood pressure. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge I'm going to share with you a whole lot of stuff. Every day, a video, some resources, a challenge or a task for you to complete and a fun fact. Stay tuned, your blood pressure is super important. Let me explain to you how, what you're going to do about it and how you're going to look after yourself for the years ahead