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Explore every episode of the podcast 10 tracks Podcast

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TitlePub. DateDuration
63 Kristan Swan21 Sep 202602:02:22

Welcome to 10 tracks, my guest today is KRISTAN SWAN.

Kristan is a life and spiritual guide who helps people come home to themselves through questioning the beliefs they've inherited, reconnecting with their inner wisdom, and learning to live in alignment with who they truly are.

Kristan started out as a business coach, and somewhere along the way realized the most important work wasn't building companies — it was building lives.".

Links to find Kristan:

Website: https://kristanswan.com/

IG: https://www.instagram.com/kristan.swan/

LI: https://www.linkedin.com/in/kristanbrowne/

Tiktok: https://www.tiktok.com/@kristan.swan

 

Kristan’s 10 tracks:

  1. What’s the Buzz/Strange Thing, Mystifying-Broadway Cast Jesus Christ Superstar
  2. Pulling Mussels(From the Shell)-Squeeze
  3. And It Stoned Me-Van Morrison
  4. What I Am-Edie Brickell & New Bohemians
  5. To Zion-Lauryn Hill, featuring Carlos Santana
  6. One-U2
  7. Stay- Rihanna, featuring Mikky Ekko
  8. Impossible Germany-Wilco
  9. This is Us-Mark Knopfler & Emmylou Harris
  10. River-Leon Bridges
62 Greig Watts14 Sep 202601:28:16

Welcome to 10 tracks, my guest today is GREIG WATTS:

Greig is co-founder and head of publishing and A&R for DWB Publishing. An idependent publisher in the UK which has a global network of songwriters and producers working across all music including K-Pop and Eurovision.

 

Links to find Greig:

Website: https://www.dwbmusicgroup.com/

IG: https://www.instagram.com/greigwatts/

FB: https://www.facebook.com/greig.watts

Tiktok: https://www.tiktok.com/@greigwatts?_r=1&_t=ZN-91QPwiS77Wo  

 

Greig’s 10 tracks:

  1. Madness – House of Fun
  2. John Harnell Daniel Caine Orchestra – Theme from The Incredible Hulk
  3. Howard Jones – Hide and Seek
  4. Tears for Fears – Shout
  5. Gerry and the Pacemakers – You’ll Never Walk Alone
  6. Candy flip – Strawberry Fields Forever
  7. OMD – Souvenir
  8. Wham – Everything She Wants
  9. Yazoo – Only You
  10. Münchener Freiheit – Keeping the Dream Alive
61 Mark Winters06 Sep 202601:20:44

Welcome to 10 tracks, my guest today is MARK WINTERS: Mark is a Texas-based rock singer-songwriter, poet, entrepreneur, optimist, family man, and rocket scientist. Mark creates music inspired by love and community, “rock with a positive vibe,” blending rock, blues, and pop

Socials: IG: https://www.instagram.com/markwintersmusic/ spotify: https://open.spotify.com/artist/0dfXqjPrnIgC5fM9HtITAT website: https://markwintersmusic.com/biography/  youtube: https://www.youtube.com/c/MarkWintersMusic

Mark's 10 tracks: 1. All In The Rhythm – Mark Winters - Releases 3/27 2. What Does It Mean To Be Human by Mark & Chris Winters  3. “Missing Piece” – Vance Joy 4. “Waiting on the World to Change” – John Mayer 5. “Ain’t No Sunshine (Live)” – John Mayer 6. “Free Fallin’” – Tom Petty 7. “Un Amor” – Gipsy Kings 8. “Nessun Dorma” – The Three Tenors/Pavorati 9. “Lose Yourself” – Eminem 10. Stephen Wilson Jr. – (Print Shop Session / “I am My Fathers Son”)

60 Shari Leigh Roberts30 Aug 202601:40:55

Welcome to 10 tracks, my guest today is SHARI LEIGH ROBERTS:

Shari is a psychic medium and energy healer who helps trauma survivors discover holistic paths to healing. Drawing from both personal experience and professional insight, she guides people in moving beyond traditional approaches to reclaim their power and reconnect with their intuitive abilities.

BOOK: Broken to Enlightened

 

Links

Website: https://shariroberts.org/

IG: https://www.instagram.com/sharileighroberts/

YouTube: https://www.youtube.com/@ShariRoberts-g4u

LI: https://www.linkedin.com/in/shari-roberts-637b431b8/

Shari's 10 tracks:

  1. Because of You – Kelly Clarkson 
  2. Born to Be Wild – Steppenwolf
  3. Desperado – Eagles
  4. I Wanna Be a Rockstar – Nickelback
  5. Turn The Page – Bob Seger
  6. Drops of Jupiter – Train
  7. Breakaway – Kelly Clarkson
  8. Mahogany – Diana Ross
  9. Cool Change – Little River Band
  10. Unstoppable – Sia
59 Mara Van Dyck23 Aug 202601:38:56

Welcome to 10 tracks, my guest today is MARA VAN DYCK:

Mara is a Luxembourgish-Bulgarian singer-songwriter creating emotional pop music where softness meets strength. She has been singing since the age of 11 and writes her own songs, blending pop, soul, and cinematic elements into a sound that feels both intimate and powerful.

 

Social Media & Links:

Instagram: https://www.instagram.com/mara.vandyck/

TikTok: https://www.tiktok.com/@maravandyck

YouTube: https://www.youtube.com/@maravandyckmusic

Spotify: https://open.spotify.com/intl-fr/artist/5FWTHqJqXVapNKv3csOoTu?si=bl-lLOhZSdGDi5s56pwg4g

Linktree: https://linktr.ee/MaDyMara

Apple Music: https://artists.apple.com/ui/profile/artist/ami:identity:8df408960c3168c46a0369eef8a5567a

Temple: https://temple.groover.co/mara-van-dyck

Mara’s to 10 tracks:

  1. Leona Lewis – Bleeding Love (minute 3:00)
  2. Vanessa Hudgens – When There Was Me and You (2:08)
  3. Demi Lovato – Give Your Heart a Break (2:08)
  4. Ariana Grande – No Tears Left To Cry (3:08)
  5. Laura Thorn – La poupée monte le son (2:12)
  6. Dara – BANGARANGA (1:15)
  7. Maria Wegener – Krieg mit mir selbst (0:50)
  8. Mellina Tey – 2am (0:25)
  9. Madison Beer – Default (0:40)
  10. Mara Van Dyck – Not Alone - own song
58 Soreya James16 Aug 202601:30:34

Welcome to 10 tracks, my guest today is SOREYA JAMES:

Soreya is a ceremonial speaker, transformational guide and what she calls a technician of a woman’s world. 

Links

Website: https://soreya-james.mvt.so/

IG: https://www.instagram.com/soreyajames/

FB: https://www.facebook.com/soreya.james

LI: https://www.linkedin.com/in/soreyajames/

 

Soreya’s 10 tracks:

01. Video killed the radio star - The Buggles

02. Crocodile Rock - Elton John

03. Another Brick in the Wall - Pink Floyd

04. Silence - Sarah McLaughlan and Delerium or DJ Tiesto

05. So Much Magnificence - Miten & Primal

06. Hold your Hand - Jai Jagdeesh

07. Losing It - Fisher

08. I lose Control - Teddy Swims

09. I'm not what happened to me - 11:11 Good Vibes Tribe

10. Softening into Change - Chantress Seba

Listen to Soreya's playlist:

https://open.spotify.com/playlist/0cTu0kQi5LdwKd9SSTUF43?si=c34af73911aa4f1c

57 Amanda J Scott09 Aug 202601:32:27

Welcome to 10 tracks, my guest today is AMANDA J SCOTT:

Amanda is the author of Finding My Way Back to Me - her story about how she found the courage to free herself after 17 years in an abusive marriage. Amanda now works with people who have experienced domestic, financial and emotional abuse, helping them to rebuild their lives and find a new way forward.

Website: https://www.amandajscott.com/

Amanda welcome to 10 tracks.

1: “Born Free” – Matt Monro

2: “Love Changes Everything” – Climie Fisher 

3: “Woman in Chains” – Tears for Fears

4: “Run” – Leona Lewis

5: “Just the Way You Are” – Bruno Mars

6: “Titanium” – Sia   

7: “True Colors” – Cyndi Lauper    

8: “Now We Are Free” – Hans Zimmer & Lisa Gerrard

9: “Walking on Sunshine” – Katrina and the Waves

10: “Higher Love” – Whitney Houston

56 Samantha Kane02 Aug 202602:01:21

Welcome to 10 tracks, my guest today is SAMANTHA KANE:

Samantha is the founder of Roots Wings Wellness, a Conscious Guide and Certified Holistic Life Coach who supports others in self-growth mastery; aligning their Higher Self to reclaim wellBEing freedom.

Through a grounded intuitive blend of shadow work and spiritual embodiment, she helps people break through old patterns, adopt and integrate new curated rituals and return to their authentic self. She is passionate about exploring real transformation, conscious living, and the path to soulful liberation.

 

Links

IG: https://www.instagram.com/rootswingswellness?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr   

Website: https://www.rootswingswellness.com/

FB: https://www.facebook.com/rootswingswellness?mibextid=wwXIfr

TikTok: https://www.tiktok.com/@rootswingswellness?_t=ZP-8xLXVANESmF&_r=1 

 

Samantha’s 10 tracks:

  1. “10,000 Angels” - Edie Brickell
  2. “Overjoyed” - Stevie Wonder
  3. “Disintegration” - The Cure
  4. “Seek and Destroy” - Metallica
  5. “Release” - Pearl Jam
  6. “Would” - Alice in Chains
  7. “Loki Cat” - The Jimmy Chamberlin Complex
  8. “You Are Mine” - Mute Math
  9. “Creep” - Radiohead
  10. “Running with the Wolves (Wolfwalkers)” - Bruno Coulai, Kila + AURORA
55 Kasia Bukowska27 Jul 202601:48:23

My guest today is KASIA BUKOWSKA. Kasia is an internationally recognized equine therapist, artist, and mindset mentor who helps people break through emotional blocks using the power of horse connection and creative expression.

Links

IG: https://www.instagram.com/equestriankasiabukowska/

Website: https://www.hearthorseexperience.com/

FB: https://www.facebook.com/equestriankasiabukowska

TikTok: https://www.tiktok.com/@equestriankasia

 

Kasia's 10 tracks:

  1. Spice Girls – “Wannabe”
  2. Eiffel 65 – “Blue (Da Ba Dee)” 
  3. Linkin Park – “Numb”
  4. A Perfect Circle – “Passive”
  5. The Doors – “People Are Strange” 
  6. The Cure – “Just Like Heaven” 
  7. Depeche Mode – “Enjoy the Silence” 
  8. Don Omar – “Danza Kuduro” 
  9. The Prodigy – “Firestarter” 
  10. Bon Jovi – “It’s My Life” 
54 Viic Woods20 Jul 202601:23:48

Welcome to 10 tracks, my guest today is VICTORIA SKOGLUND aka Viic Woods:

Victoria is a Swedish musician and visual artist. She has been present in the alternative music sphere for nearly two decades with her bands Audrey, Mire Kay and No Favours. Her debut EP The Water Between Us, is the first new music under her solo moniker Viic Woods.

Viic Woods new album: Unravel Time OUT NOW!

Links

IG: @viic__woods

Website: https://viicwoods.com/About-1

 

Victoria’s 10 tracks: (listen here)

  1. Trouble, Heartaches and Sadness,Ann Peebles (1971)
  2. Everything is everything, Ms. Lauryn Hill (The Miseducation of Lauren Hill, 1998)
  3. Jóga, Björk (1997)
  4. Nude as the news, Cat Power (1996)
  5. Kool Thing, Sonic Youth (1990)
  6. The Glorious Land, PJ Harvey (2011)
  7. For Prayer, Wye Oak (2009)
  8. Dinosaur Act, Low (2001)
  9. Even it Out, Fever Ray (2023)
  10. Jasmine Blossoms, Hand Habits (2025)
53 Vitto Ibarra13 Jul 202601:54:07

Welcome to 10 tracks, my guest today is VITTO IBARRA. Vitto is a Chilean composer and multi-instrumentalist artist.

Internationally recognized as a transgender artist and composer, Vitto has been awarded three Cannes Lions for his work on the campaign “Me feat. Me,” created in collaboration with Nosotras, DDB Chile, and Wise Innovation. His creative exploration moves fluidly between music, film, poetry, and direction — weaving a cohesive narrative of identity, memory, and authenticity.

Links

IG: https://www.instagram.com/vittoibarra

TikTok: https://www.tiktok.com/@vittoibarra

YouTube: https://www.youtube.com/@vittoibarra

Spotify:https://open.spotify.com/artist/1Wx5fDwRAHYtj1HDda66bj?si=JlDR_HHrSkS3Sr-87d-1-Q

 

Vitto’s 10 tracks: (Listen here)

1. A day in the life - The Beatles 2. Folsom Prison Blues - Johnny Cash 3. Dreamboat Annie - Heart 4. Since I’ve Been Loving You - Led Zeppelin  5. Do You Feel Like We Do? - Peter Frampton 6. Surrender - Cheap Trick 7. The Prisoner’s Song - Vernon Dalhart 8. Dead End Justice - The Runaways 9. Dreams - Fleetwood Mac 10. White Noise - PVRIS

52 Hachè Costa06 Jul 202602:09:35

Welcome to 10 tracks, my guest today is HACHÈ COSTA. Hachè is a Spanish multi-instrumentalist, conductor, and music producer. He is a composer who has worked in Contemporary Music, Opera, Pop-Rock, Cinema Soundtracks and Stage Music. By critics and the Spanish press he has been described as one of the “most powerful composers here” “a potential genius,” and  as "an obscure, Rimbaudian composer”.

Links

Website: https://www.hachecosta.com/

IG: https://www.instagram.com/hache_costa/

YouTube: https://www.youtube.com/channel/UCPuC12QCd-BQea-HLpWHbgw  

FB: https://www.facebook.com/hachecosta/

Spotify: https://open.spotify.com/artist/4DSHC1HmSCLz8YrjhmOWhv?si=hX3b-EkUTmi_S1JOQhjzQg

 

Hachè's 10 tracks: (listen to them)

  1. Isaac Albéniz: “Asturias”
  2. The Platters: “Twilight Time”
  3. Tam Tam Go, “Manuel Raquel”
  4. Mike Oldfield, “Sentinel” from “Tubular Bells II” 
  5. Bob Dylan, “Hurricane”
  6. Penderecki, “Threnody for the Victims of Hiroshima” 
  7. Alberto Iglesias, “Hable con Ella” from “Hable con Ella – OMPS”
  8. Mark Knopfler, “Potato Picking” from “Cal - OMPS”
  9. Mickey Newbury, “An American Trilogy” 
  10. Hache Costa - “L’Atlantique (CONCERTO ELETTRICO Theme)”
51 Christian Lawlor Kempt Menswear29 Jun 202601:48:06

My guest today is CHRISTIAN LAWLOR, founder of the Irish menswear brand KEMPT

Christian started the brand back in 2021 and has been in the textile industry for over 25 years. KEMPT is a classic and timeless brand that brings quality clothing to the world.

 

 Christian's 10 tracks:

  1. Alabama Shakes - Always Alright.
  2. Dire Straits - Sultans of Swing.
  3. Public Enemy - Harder Than You Think.
  4. U2 - Where The Streets Have No Name.
  5. Charlotte Gainsbourg - Dandelion.
  6. Guns n’ Roses - Sweet Child O Mine.
  7. Chris Rea - I can hear your heart beat.
  8. David Bowie - Heroes.
  9. Bell X 1 - The Upswing.
  10. Republic of Loose - I Like Music.

Get in touch with Christian: 

https://kemptwear.com/

IG: https://www.instagram.com/kemptwear/

50 Fanny Triston22 Jun 202601:34:20

Welcome to 10 tracks, my guest today is FANNY TRISTAN. 

Fanny is a mom, wife, daughter of Afro-Peruvian immigrants. She is a Trauma Therapist, a Single's Coach helping women of color embrace their single era through education, travel, and sisterhood, a retreat leader and the Founder of HER SOUL SUPPLY.

Links

IG: https://www.instagram.com/hersoulsupply?igsh=MTdrdDhrZWcwcTE0cQ==

TikTok: https://www.tiktok.com/@hersoulsupply?is_from_webapp=1&sender_device=pc

Website: https://www.hersoulsupply.com/

Fanny’s 10 tracks: (playlist)

  1. Lucila Campos- Mama Juanita
  2. Ani Difranco - Joyful Girl
  3. Mariah Carey- Fantasy
  4. Fiona Apple- Paper Bag
  5. Radiohead- Let Down
  6. Bob Marley & The Wailers – Coming in from the cold
  7. Beyonce- me, myself, and I
  8. Mark Morrison- Return of the Mack
  9. LCD Soundsystem- NY, I love you but you're bring me down
  10. Corrine Bailey Rae- Like A Star
48 Nora.01 Jun 202600:59:45
Welcome to 10 tracks, my guest today is Nora.

Nora is an independent artist known for her honest lyrics, warm energy, and girl-next-door perspective. She’s talks about growth, vulnerability, and what it really means to find your place in the world. Through her music and message, Nora reminds listeners that it’s okay to take up space and show up as yourself with flaws, feelings, and all. 

Links

Website: https://www.itsjustnora.com

IG: http://instagram.com/its_justnora

Apple: https://music.apple.com/us/album/kiss-my-ass-single/1846085194

Spotify: https://open.spotify.com/artist/7spwJHmvp2LHdMeNlkXVIS

 

Nora.'s 10 tracks: (listen here)

  1. This Is On You– Maisie Peters
  2. Home– Michael Bublé
  3. Gravity– Sara Bareilles
  4. White Teeth– Ryan Beatty
  5. What Now– Rihanna
  6. Downtown– Lila Vargen
  7. NO SZNS– Jean Dawson & SZA
  8. Explain You– JP Saxe
  9. Hope Is a Heartache– Leon
  10. The Hudson– The Favors
47 Nelly Van Gaalan25 May 202601:19:15

Welcome to 10 tracks, my guest today is NELLY VAN GAALAN.

Nelly is a Dutch singer and songwriter best known for her work with the band Rejection Ratio — a band that became a lifeline, a family, and a voice for emotions that Nelly wasn’t allowed to express growing up. Born in Rotterdam and now working in the very hospital where she entered the world, Nelly has spent 24 years volunteering and helping people become stronger, even as she rebuilt that strength within herself.

Links

Podcast: https://podcasts.apple.com/us/podcast/the-cristina-santiago-podcast/id1706953991

YouTube: https://youtube.com/@redroomradio?si=e1oSvZ15JWKZhtfB

Rejection Ratio band website: https://rejectionratio.com/bio/

 

Nelly's playlist: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=9099d3c302a34577 

Nelly's 10 tracks: 1.  Love is Like Heaven-Rejection Ratio 2.  Theme from Mahogany-Diana Ross 3.  The Man with the Child in his Eyes-Kate Bush 4.  Under Pressure-Queen & David Bowie 5.  You Learn-Alanis Morisette 6.  Walking in My Shoes-Depeche Mode 7.  Fear Not-Michael Prins 8.  London Rain-Heather Nova 9.  Mad World-Tears for Fears 10. Do I Move You-Nina Simone

 

📞 National Domestic Abuse Helpline: 0808 2000 247

0800-2000 Veilig Thuis Netherlands/

National Domestic Violence Hotline — 1‑800‑799‑SAFE (7233)

46 D-Terence18 May 202601:21:05

Welcome to 10 tracks, my guest today is D-Terence. 

D-Terence aka David is a Frankfurt-based Afro-fusion artist whose music blends soulful storytelling with rhythm-driven energy. Known for his emotional depth and versatile style, he creates songs that reflect his journey, resilience, and cultural roots. With his latest album Catharsis, listeners have a powerful narrative of healing and self-discovery—solidifying his place as one of the most compelling rising voices in contemporary African music.

 

Links

IG: https://www.instagram.com/officiald_terence/  

Spotify: https://open.spotify.com/artist/75yt35cSwAZlTFLTpZgCxT

YouTube: https://www.youtube.com/channel/UCQWc6rURdoIxzx1Lnne9NBw

FB: https://www.facebook.com/officialdterence/

 

David’s 10 tracks:

  1. Soldier by M.I Abaga
  2. The Last Cypher by A-Q, Blaqbonez, M.I Abaga
  3. Till I collapse by Eminem
  4. Headlines by Drake
  5. Somebody like you by Lojay
  6. Scars by D-Terence
  7. Dopamine by Firebox DML
  8. Sorry Rach! by Stormzy
  9. My Destiny by Banky W
  10. Many Things by D-Terence

David's playlist:

https://open.spotify.com/playlist/2HqLMjaSxYiV9HYrc6fwJ5?si=6e4994c4211149a6

 

10 tracks and Eurovision Special Episode10 May 202600:58:52

Eurovision meets 10 tracks with special returning guest Rebecca "Bex" Callinswood and the Synth man himself, Glenn Robertson. Check out this special episode to learn more about Eurovision and our favourite picks over the 70 years it has been running. Expecting the obvious, think again.  Our Eurovision playlist: Listen here

10 tracks Anniversary Episode Compilation04 May 202601:56:06

HAPPY BIRTHDAY 10 tracks. We are One Year Old. To mark this special occasion we have created a special compilation episode to thank all my guest and to everyone who listens to the podcast. We are honored to have a platform to be able to talk about music and for guest to share their incredible and personal and stories with us. Thanks Irina, Devorah, Max, Stacey, Tahira, Julie, Todd, Pete, Leon, and Jose. 

Playlist: Listen here

TRACK 01: Brahmananda Swarupa – Sounds of Isha (Irina Ciobanu)

 

TRACK 02: Modest Mouse – Tiny Cities Made of Ashes (Devorah Hake Brinkerhoff)

 

TRACK 03: Oberhofer - Sea of Dreams (Max Diaz)

 

TRACK 04: Billie Holiday – God Bless the Child (Stacey Owen)

 

TRACK 05: Jeff Buckley – Hallelujah (Tahira Herold)

 

TRACK 06: Lady Gaga – Abricadabra (Julie Hamil)

 

TRACK 07: Prince - Controversy (Todd Joseph)

 

TRACK 08: U2 – Bad (Surrender version) (Pete A. Turner)

 

TRACK 09: Leon: Chieftains and Sinead O’Connor – Foggy Dew (Leon Cardoso)

 

TRACK 10: Morrissey – Speedway (Jose Maldonado)

 

STAY KIND, STAY HUMBLE, STAY LOVE.

43 Noah May27 Apr 202601:29:09

My guest today is NOAH MAY.

Noah is the host of the lethal venom podcast. It is centred around various topics. He is also an Auburn University Alum with a bachelor's degree in journalism. Other podcasts: Music Talks and Southern Reads.

 

Links

IG: https://www.instagram.com/lethalvenompodcast?igsh=MWZzNHdyYzcyYXU2ZA==

TikTok: https://www.tiktok.com/@lethalvenompodcast?_t=ZT-8vyYuBqy0br&_r=1

YouTube: https://youtube.com/@noahspodcasts?si=7aV-NoI5z3uH1JeP

Linktree: https://linktr.ee/noahspodcast

 

Noah’s 10 tracks!

  1. Hello - Adele
  2. Bring Me to Life - Evanescence
  3. Sober - P!nk
  4. breathin - Ariana Grande
  5. Dancing With The Devil - Demi Lovato
  6. Lonely - Justin Bieber
  7. Try - P!nk
  8. Still Have Me - Demi Lovato
  9. Borderline - Brandy
  10. The Climb - Miley Cyrus

Link to playlist: https://open.spotify.com/playlist/3rM4DvMvkM5jMlgChUMc4N?si=ff6cad6f5b224070

42 Phoebe McKinnon20 Apr 202601:21:54

Welcome to 10 tracks my guest today is Phoebe McKinnon Houston high school student studying acting. Aka she is also my niece. 

 Pheeb's 10 tracks:

  1. Radiohead – Just
  2. Cypress Hill – Insane in the Brain
  3. The Sunday – You’re not the only one
  4. Pinki promise – I wish that you would die
  5. The Shirelles – soldier boy
  6. Devi McCallion – I want things to be beautiful
  7. Charli xcx – party 4 u
  8. Luke Bryan – sunrise, sunburn, sunset
  9. Iggy Pop – Lust for Life
  10. Roy Orbison - Crying
41 Paul Louis Villani12 Apr 202601:36:55

My guest today is PAUL LOUIS VILLANI. Paul is a Melbourne-based multi-instrumentalist and producer whose music blurs the boundaries between genre and emotion. From the haunting textures of art-core to the raw edges of rap/hip hop, from cinematic indie to the ferocity of metalcore, his work refuses to be boxed in—because it’s not meant to be.

Paul's 10 tracks: https://open.spotify.com/playlist/2sSfT0wdWCXpm5PZOGnfxk?si=ea92eaabaee44125

  1. Tomorrow Never Knows - The Beatles
  2. Voodoo Child (Slight Return) - Jimi Hendrix
  3. God of Thunder - KISS
  4. Black Star - Yngwie Malmsteen
  5. Angel of Death - Slayer
  6. ...And Justice For All - Metallica
  7. Sweet Child of Mine - Guns N Roses
  8. Three Chains of Gold - Prince
  9. Love Rears its Ugly Head - Living Colour
  10. 10. Lost Inside the Girl - Slash (feat. Myles Kennedy & the Conspirators)

IG: https://instagram.com/paul_louis_villani

YouTube: https://www.youtube.com/@paullouisvillani9866

Spotify Music:  https://open.spotify.com/artist/34d63lSdZvsG2w63yzIFBn

 

40 Daniel Alspach06 Apr 202601:06:03

Welcome to 10 tracks, my guest today is DANIEL ALSPACH: Daniel is a genre-blending music artist known for crafting emotionally rich, atmospheric soundscapes. Daniel’s work combines introspective songwriting with modern production, creating music that feels both deeply personal and universally relatable. With a focus on storytelling and sonic exploration, he continues to push creative boundaries and connect with listeners through honest expression.”

Links Spotify: https://open.spotify.com/artist/6y9hLBg1yshq8lrMtGoOom?si=o7rgHj1vTmeejTbULhNwGw   IG: https://www.instagram.com/danielalspach1?igsh=MWZ2aDE2d3dkY2gzeA%3D%3D&utm_source=qr  TikTok: https://www.tiktok.com/@danielalspach1?_r=1&_t=ZP-91YWnZYFkSN  Soundcloud: https://on.soundcloud.com/484ZAeMBbN7LivSWUR 

Daniel’s 10 tracks: 1. Wish you were here - Pink Floyd 2. Changes - Black Sabbath 3. Imagine - John Lennon 4. Purple Rain - Prince 5. Landslide - Fleetwood Mac 6. Have a Happy Day - Daniel Alspach & Micah Glomski (The self-titled song on my EP, Have a Happy Day: Act 1, next year) 7. Modern Loneliness - Lauv 8. Mockingbird - Eminem 9. Empty - Juice WRLD 10. Sound of Silence - Disturbed Listen to the songs: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=d4c077bf3af247f6 

Follow us on Instagram: https://www.instagram.com/10.tracks/ 

39 Don Rodriguez30 Mar 202602:09:14

Welcome to 10 tracks, my guest today is DON RODRIGUEZ:

Don is a music producer and founder of The I&I Music Studio, a recording studio, record label, and music publisher dedicated to empowering independent artists. Don’s created a new record contract where the artists own their masters and their publishing and the label collects the points: a complete 180 on how the music industry has been operating for the last 70 years! 

Links Website: https://www.iandimusic.studio/  IG: https://www.instagram.com/iandimusic.studio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  YouTube: https://www.youtube.com/@TheiandiMusicStudio 

My 10 songs are as follows: 1. Piano Sonata #11 in A Major "Ala Turca", W.A. Mozart 2. Tragedy, by The Bee Gees 3. I Just Called To Say I Love You, by Stevie Wonder 4. .I Can Still Make Cheyenne, by George Strait 5. Juana  La Cubana, by Fito Olivares y Su Grupo  6. Billy Jean, Michael Jackson 7. La Grange, by ZZ Top 8. Imagine, by John Lennon 9. Another Day of Sun 10. The Dream of Love by The I&I Music Studio

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05  

Follow us on https://www.instagram.com/10.tracks/ 

38 Lexytron23 Mar 202601:43:09

Welcome to 10 tracks, my guest today is Lexy: Lexy is the lead singer/songwriter in Lexytron - a creatively offbeat English husband and wife musical duo based in Tāmaki Makaurau (Auckland) NZ. 

Following Lexytron’s genre-bending debut album ‘Something Blue’, Lexy slips into something more electronic on ‘Something New’, pairing an alternative pop rock style with sardonic wit, big choruses, and a painful honesty that has now become her trademark. 

The album was self-produced in Auckland and mixed and mastered by London producer Marco Meloni. The initial wave of singles won Lexytron international critical acclaim and has shifted her from music nerd to DIY pop star writing the killer hooks and rewriting the rules—this is Lexytron. 

Links Website: https://lexytronmusic.wixsite.com/website   IG: https://www.instagram.com/lexytronmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  

My 10 songs are as follows: 1. The Beatles - Sie Liebt Dich 2. The Libertines - Death of The Stairs (Bernard Butler produced version from 'The Best Of' rather than the version from Up The Bracket) 3. Green Day - One For The Razorbacks 4. The Strokes - Ize of The World 5. Regina Spektor - Fidelity 6. Lexytron - Stone Cold 7. City Reign - Making Plans 8. Bruce Springsteen - Dancing In The Dark 9. Th' Dudes - Be Mine Tonight 10. Lady Gaga - Bad Romance

Listen to the songs: Lexy's playlist

Follow us on Instagram: https://www.instagram.com/10.tracks/   

37 Kelly Orchard16 Mar 202601:19:17

Welcome to 10 tracks, my guest today is KELLY ORCHARD: Kelly is a second-generation radio veteran, licensed psychotherapist, author, and certified badass on a mission to help creatives and communicators flip the format on fear.

Kelly literally grew up inside a radio station (legendary KHJ in Los Angeles, with her father who helped launch Boss Radio in 1965).

Links Website: Certified Baddass Podcast:  Radio Is Not Dead https://kellyorchard.substack.com/podcast 

Kelly’s 10 tracks: 1. Carry On Wayward Son, Kansas 2. It's Still Rock and Roll to Me, Billy Joel 3. Joy to the World, Three Dog Night 4. No Excuses, Meghan Trainor 5. Old Time Rock and Roll, Bob Seger 6. U Can't Touch This, MC Hammer 7. Uptown Funk, Bruno Mars 8. I Am Not Okay, Jelly Roll 9. Hair of the Dog, Nazareth 10. Troublemaker, Olly Murs

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36 Harmony Kwiker09 Mar 202601:47:53

Welcome to 10 tracks, my guest today is HARMONY KWIKER :

Born into a family of healers, Harmony began practicing transcendental meditation at just six years old — a moment that sparked a lifelong journey of self-discovery and purpose. Today, she’s a teacher, healer, and author, blending traditional psychology with spiritual wisdom. As a Visiting Instructor at Naropa University and founder of the Institute for Spiritual Alignment, Harmony helps therapists and coaches bridge the worlds of science and soul.

Links Website: https://awakenedtherapist.com/   Instagram: https://iwww.instagram.com/thespirituallyaligned   Facebook: https://www.facebook.com/HarmonyKwiker    YouTube: https://www.youtube.com/channel/UCYyfPlZ9NuBjjLcq7FVFnsA   LinkedIn: https://www.linkedin.com/in/harmonykwiker/  

Harmony’s 10 tracks: 1. Harmony by Elton John  2. The Rose by Bette Midler  3. True Colors by Cyndi Lauper  4. Thank U by Alanis Morissette  5. In love with you by Erykah Badu  6. Gayatri Mantra by Deva Premal  7. Rolling in the deep by Adele  8. 2009 by Trevor Hall  9. Resilient by Rising Appalachia  10. My own by Trevor Hall

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REALNESS IS KEY!

35 Malachi McNeill02 Mar 202601:43:43

Welcome to 10 tracks, my guest today is MALACHI MCNEILL:

He is the artist behind Statues and Stories — an alternative/emo project known for its emotional honesty and cinematic storytelling.

Malachi is a Musician and songwriter who’s lived every word he sings. Performing professionally since sixteen, he’s built a life on raw honesty, lyrical depth, and emotional connection. From New York to California, with stops in Pennsylvania and Raleigh along the way, his story is one of grit, grace, and growth.

Beyond the music, Malachi’s journey is about recovery and renewal. Having faced addiction head-on, he’s rebuilt his life around faith, self-awareness, and purpose — and that clarity runs through everything he creates.

Links Instagram: https://www.instagram.com/statuesca  YouTube: https://www.youtube.com/@StatuesAndStories   TikTok: https://www.tiktok.com/@statuesca  Threads: https://www.threads.com/@statuesca 

Malachi’s 10 tracks:  1. Happy Birthday 2. The Chieftains ft. Sting - Mo'Ghile Mear 3. Blink 182 - Feelin' This 4. Neil Young- After The Gold Rush 5. Counting Crows- Sullivan Street 6. Third Eye Blind - Everything Is Easy 7. For An Old Kentucky Anarchist- The Orphans 8. Bob Seger and the Silver Bullet Band- Night Moves 9. Calais To Dover - Bright Eyes 10. Box #10 - Jim Croce

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REALNESS IS KEY!

34 Lexsey22 Feb 202601:59:54

Welcome to 10 tracks, my guest today is LEXSEY.

Lexsey is an independent pop artist from Las Vegas, she is currently crafting her debut album and establishing the foundation of her career. Her first single ‘Dream Come True’ was released before the ink on her record deal was dry, and is quickly gaining momentum!

 

Links

IG: https://www.instagram.com/lexseymusic?igsh=MXYzeXcwNjVyM2QxMg== 

 

Lexsey’s 10 Tracks:

  1. “NDA” by Billie Eilish
  2. “Symptom of Life” by Willow
  3. “Forest” by System Of A Down
  4. “Been Like This” - Doja Cat
  5. “Pyramids” - Frank Ocean
  6. “Satellite” by Harry Styles
  7. “Shaolin Monk Motherfunk” by Haitus Kaiyote
  8. “Runaway Love” by Justin Beiber
  9. “4th DImension” by Kids See Ghosts
  10. “You’re Worth Feeling Worthless” by Lexsey

 

 

33 Devorah Hake Brinkerhoff16 Feb 202601:54:36

Welcome to 10 tracks, my guest today is DEVORAH HAKE BRINCKERHOFF.

Devorah is a professional artist with more than 30 years of experience, whose work has appeared in galleries across the U.S. and in private collections around the world. From her studio in Oregon, she creates Soul Portraits—a unique mixed-media practice that turns personal items like letters and photos into powerful tools for healing and self-discovery. Through her workshops and coaching, she helps people tap into their creativity, release old stories, and reconnect with who they really are.

 

Links

Website: https://www.soulportrait.art/

Instagram: https://instagram.com/devorahbrinckerhoff

Facebook: https://www.facebook.com/deborah.brinckerhoff

TikTok: https://www.tiktok.com/@soulportrait.art

 

Devorah’s 10 tracks: 

  1. Slipped – The National
  2. Tiny Cities Made of Ashes - Modest Mouse
  3. 32 Flavors - Ani Difranco
  4. Manhattan - Cat Power
  5. Night Call - London Grammar
  6. Flying - Tom Odell
  7. Crash - Dave Matthews Band 
  8. Summertime - Billie Holiday
  9. Hey - Pixies 
  10. Henryk Gorecki - Dawn Upshaw London Sinfonietta David Zinamn No. 3, Op.36: II Lento eLargo - Tranquillissimo 

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05

Follow us on https://www.instagram.com/10.tracks/ 

Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ 

 

32 Reeya Banerjee09 Feb 202602:00:49

Welcome to 10 tracks, my guest today is REEYA BANERJEE. 

Reeya is a singer, songwriter, and storyteller based in Whippany, New Jersey — by way of the Hudson Valley, Brooklyn, and Chattanooga. Her music is deeply personal, weaving stories of grief, healing, and self-discovery into rich, emotional songs. Drawing inspiration from The Beatles, Bruce Springsteen, U2, and ‘90s power pop, she blends literary depth with a cinematic sense of storytelling. A Pushcart Prize nominee and staff writer for Story Screen Presents, Reeya’s latest album, This Place, is a journey through the geography of identity — where each city she’s called home carries its own emotional truth.

 

Links

Website: https://www.reeyabanerjee.com/

YouTube: https://www.youtube.com/@reeyarex

Instagram: https://www.instagram.com/reeyabmusic  

Facebook:  https://www.facebook.com/reeyabmusic

X: https://x.com/reeyarex

 

  1. Eight Days a Week (Beatles)
  2. Walk On (U2)
  3. Mitwa (Bollywood, Kabhi Alvida Naa Kehna)
  4. BLVD of Broken Dreams (Green Day)
  5. Shine (Take That)
  6. Alejandro (Lady Gaga)
  7. The Story (Brandi Carlile)
  8. Lose Yourself (Eminem)
  9. Freedom '90 (George Michael)
  10. Land of Hope and Dreams (Bruce Springsteen - live at Madison Square Garden version)

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05

Follow us on https://www.instagram.com/10.tracks/ 

Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ 

31 Mireia Mujika02 Feb 202601:46:40

Welcome to 10 tracks, my guest today is MIREIA MUJIKA. Mireia is a Leadership Strategist and Founder of Bare&Brave, a leadership development company based in Dubai. She works with multinational organizations to help their executives and teams gain clarity, increase effectiveness, and generate lasting impact. Mireia is a PCC-certified executive coach, consultant, and speaker, with a deep focus on collective leadership, team coaching, and leadership effectiveness. She’s passionate about helping leaders and teams navigate complexity with self-awareness and purpose.

  1. Euskal Herrian Euskaraz - Oskorri
  2. Xalbadorren Heriotzean - Xabier Lete
  3. Corazon de Tango - Dr Deseo
  4. Don't stop me now - Queen
  5. She - Green Day
  6. Starting Over - Chris Stapleton
  7. Star Wars main theme - John Williams
  8. Peace - Norah Jones 
  9. Just Breathe - Pearl Jam
  10. Blade Runner End Titles - Vangelis

Plalist: https://open.spotify.com/playlist/3UIwij8JiubOn7Zob9eZV8?si=28b3b4ac55634b1a 

 Links

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05

Follow us on https://www.instagram.com/10.tracks/ 

Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ 

30 Steve Sxaks26 Jan 202601:38:59

Welcome to 10 tracks, my guest today is STEVE SXAKS:

Steve is a touring punk rocker turned audio engineer, award-winning educator, and now, published author. He’s the co-founder of Marsten House Recording, one of Philadelphia’s most respected recording studios, where he’s produced for artists across every genre for over 16 years. Steve is also the creator of the Marsten House Cyphers, a celebrated platform for underground hip-hop talent. A U.S. Army veteran, nonprofit leader, and music technology educator, Steve blends discipline, creativity, and authenticity in everything he does. His debut novel, Invasion of the Punk Rockers, Who Drink Blood!, is a bold fusion of horror, rebellion, and coming-of-age grit. 

Links

Website: https://letsgoguy.com/

YouTube: https://www.youtube.com/@MarstenHouse

Instagram:  https://www.instagram.com/steve_sxaks

Facebook:  https://www.facebook.com/xxcheese

Threads: https://www.threads.com/@steve_sxaks  

Steve's 10 tracks:

  1. Manchester Orchestra - I Can Feel A Hot One
  2. Alkaline Trio - Radio
  3. Comeback Kid - Wake The Dead
  4. Social Distortion- 1945
  5. Sean Price - Straight Music
  6. Sage Francis - Slow Down Gandhi
  7. Three 6 Mafia - Half On a Sack
  8. Steve Sxaks - Rolling Stone
  9. Rich Quick - Everywhere Man
  10. Xiu Xiu - I Luv the Valley OH!

Listen to the tracks on:

Spotify: https://open.spotify.com/playlist/6MMjE46tpy6HzwcWL9TMSE?si=76ec5af7996c428d

Apple: https://music.apple.com/us/playlist/10-tracks-steve-sxaks/pl.u-8aDqVIzrM3E 

 

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05

Follow us on https://www.instagram.com/10.tracks/ 

29 Stacey Owen19 Jan 202601:26:35

Welcome to 10 tracks, my guest today is STACEY OWEN. Stacey is a a curious creator and lifelong learner who’s built four businesses, including a marketing agency she sold just last summer.

These days, she’s a Business and Money Mindset Coach and the force behind her brand: Hey Silly Rebel, where she helps ambitious women redefine their relationship with money, experiment with how they market and grow, and build businesses as well as their lives so that feel completely their own… ALL while still having fun.

 

Links

Stacey’s 10 tracks:

  1. Here Comes the Sun – the Beatles
  2. Hand in My Pocket – Alanis Morissette
  3. Wonderwall – Oasis
  4. God Bless the Child - Billie Holiday
  5. Building a Mystery – Sarah McLachlan
  6. No Good – Kaleo
  7. Dogs Days Are Over – Florence and the Machine
  8. Seven Nation Army – The White Stripes
  9. Feel It Still – Portugal the Man
  10. Sunshine - Wuki

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28 Clementine Moss12 Jan 202601:29:35

Welcome to 10 tracks, my guest today is CLEMENTINE MOSS. Clem is a musician, writer, and spiritual counselor. She is the founder and drummer of the Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. Her book, "From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer" uses her music career as metaphor for contemplative practice. Clementine is a Depth Hypnosis and Applied Shamanic practitioner, trained in Contemplative Psychotherapy and Conflict Resolution, and has an active healing practice.

Links

Clem’s 10 tracks:

  1. Up on Cripple Creek - The Band
  2. “Funeral for a Friend” - Elton John
  3. “Solitude” - Billie Holiday
  4. “Blue Valentine” - Tom Waits
  5. “Sally” - Stetsasonic
  6. “Sweet Virginia” - Rolling Stones
  7. “One Inch Man” Kyuss
  8. “Civilized Worm” Melvins
  9. “When the Levee Breaks” Led Zeppelin
  10. “Long Dark Night” Nick Cave

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27 Willie Thornton05 Jan 202601:27:54

Welcome to 10 tracks, my guest today is WILLIE THORNTON :

 

Willie is the founder of Backwoods Productions and creator of the podcast Soul Impact: How Music Saved Us, a series dedicated to exploring how music heals, inspires, and transforms lives. Willie was born in Florda but moved and was raised in small-town Missouri. Willie built his production company from humble beginnings — hosting DJ and karaoke nights that grew into a full creative platform centred on connection and healing.

Willie's songs:

  1. “What Hurts the Most” – Rascal Flatts
  2. “Man in the Mirror” – Michael Jackson
  3. “Goodbye Time” – Blake Shelton
  4. “I’m Over You” – Keith Whitley
  5. “The Dance” – Garth Brooks
  6. “I Was Made for More” – Josh Baldwin
  7. “Buy Me a Rose” – Kenny Rogers
  8. “The Man I Want to Be” – Chris Young
  9. “Even If” – MercyMe
  10. “He Stopped Loving Her Today” – George Jones

Listen on spotify: https://open.spotify.com/playlist/0395Y6t0dhLWfTDX70Fdy1?si=abc895cc73dd46a6 

Links to get in touch with Willie:

YouTube: https://youtube.com/@the_scene_projects?si=iZ1Av5XdA5LUYWFj

Instagram: https://www.instagram.com/soul_impact_hmsu?igsh=MWQ3OHk3a3Jld2Rk&utm_source=qr 

Website: https://soulimpact.onpodcastai.com/ 

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05

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26 Regina Huber29 Dec 202501:20:43

Welcome to 10 tracks, my guest today is REGINA HUBER. Regina is the CEO and founder of Transform Your Performance, where she works as a transformational leadership coach and consultant with a mission to drive inclusive leadership and empower female advancement. She’s also a global inspirational speaker with experience across five continents, and the author of her new book LIVING MY FREAKIN’ AMAZING LIFE: Create the Life That’s Perfect for You - Anywhere in the World and Speak Up, Stand Out and Shine — a book that encourages people to embrace their authentic voice and lead with confidence. Regina is also the host of the podcast RISE TO LEAD.

Links

Regina’s 10 tracks:

  1. Ferre Gola - Panzi Likolo
  2. A Great Big World Featuring Christina Aguilera - Say Something 
  3. Siki Jo-An – The Click Song
  4. Diamond Platnumz Ft Fally Ipupa - Inama
  5. Fally Ipupa - Nzoto
  6. Nkumu Katalay - Maza Ku Yobila
  7. KLASS - PALE POU TÈT OU
  8. Chidinma - Fallen in Love
  9. Yuri da Cunha &Paulo Flores - Kalumba
  10. DJ KEROZEN - L' ELU

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10 tracks with My Sisters (Xmas Special)22 Dec 202501:15:10

This is a special Christmas episode with my Sisters. So happy to share some of our favourite Christmas songs with you and so much more surprises. 

 

Staci's Songs:

Our Christmas Songs:

White Christmas - Bing Crosby

⁠I saw Mommy Kissing Santa Claus – Dolly Parton

Baby its cold outside - Elf

Melekeli kimaka – Bing Crosby and Andrew Sisters

⁠All I want for Christmas is you – Mariah Carey

 

Jen's Songs:

O Come all ye faithful

Silent night

All I want for Christmas is you - Mariah Carey

Last Christmas - George Michael

Do they know it’s Christmas time - Band Aid

 

Sean's Songs:

Rockin’ around the Christmas tree - Brenda Lee

Happy Xmas - John Lennon

Please Come Home for Christmas - Charles Brown

Driving Home for Christmas - Chris Rea

Silent Night - Sinead O’Connor

 

 

25 Amanda Lee Falkenberg15 Dec 202501:29:54

Welcome to 10 tracks, my guest today is international award-winning Australian composer and pianist AMANDA LEE FALKENBERG.

Amanda is the creator of The Moons Symphony, a breathtaking orchestral and choral journey inspired by the moons of our Solar System.

Amanda's Links

Amanda’s 10 tracks:

  1. Stravinsky – The Rite of Spring London Symphony Orchestra Watch here (Firebird and Petrushka)
  2. Michael Giacchino – Ratatouille(Track 6: Wall Rat) Watch here
  3. Ravel – Daphnis et Chloé, Pt. 3: Lever du jour (“Daybreak”) Berlin Philharmonic Watch here
  4. Alexandre Desplat – The Curious Case of Benjamin ButtonWatch here
  5. Paul Myer Hopkins – Arabian Riviera Winner, Hollywood Music in Media Awards (2009, Chill-out) Watch here
  6. Ravel – La Valse Watch here
  7. Debussy – Clair de Lune Recorded at Abbey Road Studios by Amanda Lee Falkenberg Watch here
  8. Danny Elfman – Alice in Wonderland(Alice’s Theme) Watch here
  9. John Williams – Star Wars Main Title (Sci-Fi - Space Adventure) Watch here
  10. THE MOONS SYMPHONY - Io “Celestial Tug of War” (Sci-FACT - Space Adventure) Listen Here

Spotify playlist: https://open.spotify.com/playlist/3SKlkS6dhwFqLrU5Zyaz4S?si=d9fcd4a29be442f0

 

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24 David Hubbell08 Dec 202501:57:32

Welcome to 10 tracks, my guest today is DAVID HUBBELL : David is a Mobile, Alabama resident for over 30 years. He is a chemical engineer and married with 2 children. He is the co-host of the podcast Rainy Cajun. Although he was born in Texas, he has a deep affection for the German-Acadian coast, its history and its people. He also is an avid fan of Cajun and Creole foods that he cooks and a variety of local vegetables that he grows.

 

David's 10 tracks:

1)      Squeeze Box by The Who

2)      Telephone Line by ELO

3)      Lucille by Kenny Rogers

4)      King Herod’s Song – Jesus Christ Superstar original cast album

5)      Only the Good Die Young by Billy Joel

6)      50 Ways to Leave Your Lover - by Paul Simon

7)      Undercover Angel by Alan O’Day

8)      98.6 by Keith

9)      Nights on Broadway by The Bee Gees

10)  Three Times A Lady by the Commodore

Listen on spotify 

David's links:

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://podmatch.com/hostdetailprevie...

Follow us on:

Instagram: 10 tracks Instagram

YouTube: 10 tracks youtube 

23 Pete A. Turner03 Dec 202501:38:33

My guest today is PETE A. TURNER, former US Army Counterintelligence Agent with over a thousand missions in conflict zones in a variety of countries including: Bosnia, Egypt, Iraq and Afghanistan. His daily missions took him off-camp and out to find the people, information and secrets. He is the Executive Producer and Host of the Break It Down Show. The show’s been running 10+ years, and has over 2000 episodes. Listen to the episode to find out what's next for Pete.

Pete’s 10 tracks: Listen on Apple or Spotify 

  1. Don’t Change - INXS
  2. Toccata and Fugue in D Minor – Johan Sebastian Bach (Xaver Varnus)
  3. Two of Us - Beatles
  4. What Difference Does It Make – The Smiths
  5. Shipbuilding – Elvis Costello & the Attractions
  6. The Paris Match – Style Council with Tracy Thorn
  7. Little Wing – Jimi Hendrix
  8. Bad – U2
  9. Desperado (live) - Eagles
  10. Purple Rain - Prince

How to find Pete:

Follow 10 Tracks on:

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22 Amani Roberts26 Nov 202501:12:29

My guest today is AMANI ROBERTS international keynote speaker, global performer, entrepreneur, award-winning professor, and renowned DJ. Amani is an USA Today’s best-selling author of “The Quiet Storm” and “DJs Mean Business”. He has over 30 years in hospitality and 17 years in the music industry. He is also co-host of the podcast Adventures in Business.

Amani’s 10 tracks: Listen on: Apple or Spotify

  1. Love Takes Time - Mariah Carey
  2. I Go To Work - Kool Mo Dee
  3. Where Will You Go? - Babyface
  4. I'll Give All My Love To You - Keith Sweat
  5. Friends - Eric B & Rakim w/ Jody Watley
  6. All at Once - Whitney Houston
  7. Between the Sheets - The Isley Brothers
  8. Get Down On It - Kool & the Gang
  9. Boo'd Up - Ella Mai
  10. Paid in Full - Eric B. & Rakim

Where to find Amani:

Follow 10 Tracks on:

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21 Andrew Davie19 Nov 202501:04:06

My guest is ANDREW DAVIE, author, English and creative writing teacher, caregiver, and brain injury survivor. In 2018, Andrew survived a ruptured brain aneurysm and subarachnoid haemorrhage. He went on from surviving the brain injury to consulting at James Mason University about brain injury assessments.

Andrew’s 10 tracks listen on: Spotify and Apple

  1. Olivia Newton John – Physical
  2. Welcome to the Jungle - Guns N’ Roses
  3. Whole Lotta Love - Led Zeppelin
  4. Smells Like Teen Spirit - Nirvana
  5. Our House - Madness
  6. Dopesmoker - Sleep
  7. Against All Odds - Phil Collins
  8. Kurtz- Lo-Pan
  9. How Much I Feel - Ambrosia
  10. Sabbath Bloody Sabbath - Black Sabbath

Links to find Andrew:

website: https://andrew-davie.com/

Instagram

Facebook

X

 

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20 Chad Scott12 Nov 202501:16:23

My guest today is DR CHAD SCOTT. Chad is a therapist, author, and lifelong Iron Ranger from northern Minnesota (USA). Over the past 25 years, he has worked in mental health and taught psychology, helping people build resilience and meaning in their lives. His personal journey has taken him through both triumph and hardship — including a liver transplant and the end of his marriage — experiences that shaped his perspective on healing, growth, and survival. 

We talked about "Dark Tourism" a term that he refers to himself and these themes come alive in his new book, Beyond the Darkness, which blends memoir, travel writing, and history to explore how visiting sites of tragedy and resilience around the world can transform us.

Links

TRACKS: Listen on spotify or apple

  1. When the Going Gets Tough, The Tough Get Going – Billy Ocean
  2. Midnight Train to Georgia – Gladys Knight & The Pips
  3. Tears in Heaven – Eric Clapton
  4. Back in Black – AC/DC
  5. Break on Through – The Doors
  6. Free Bird – Lynyrd Skynyrd
  7. Redemption Song – Bob Marley & The Wailers
  8. Breakdown – Jack Johnson
  9. Jackson Square – Mason Jennings
  10. I Want a New Drug – Huey Lewis & The News (as covered by Glenn Phillips)

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19 Stanton Moore05 Nov 202501:34:17

Welcome to 10 tracks, my guest today is Stanton Moore, fellow New Orleans native, GRAMMY award winning drummer, educator, and performer most notable with your band Galactic. 

 

Stanton 10 tracks: Listen Now 

 1.⁠ John Coltrane – Afro-Blue (live at birdland jazzclub nyc 1963)

 2.⁠ Miles Davis – Concierto de Aranjuez: Adagio (with Gil Evans, Joaquin Rodrigo) arranged and conducted by Gil Evans

 3.⁠ ⁠⁠James Brown – There was a time

 4.⁠ ⁠Led Zeppelin – Good Times Bad Times

 5.⁠ The Meters – Africa (live)

 6.⁠ Black Sabbath – Symptoms of the Universe

 7.⁠ Damian Marley – Welcome to Jamrock

 8.⁠ Wynton Marselis – Oh but on the day (happy feet)

 9. Professor Longhair – Her mind is gone⁠

10.⁠ ⁠John Coltrane – My One and Only Love (with Johnny Hartman)

Connect with Stanton:

www.StantonMooreDrumAcademy.com 

Instagram Stanton

Instagram Galactic

https://galacticfunk.com/

 

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18 Tigrilla Gardenia29 Oct 202501:23:23

Welcome to 10 tracks, my guest is TIGRILLA GARDENIA, she is a Nature-Inspired Mentor and Certified Life Coach (ICF PCC), empowers multipassionate, alternative thinkers to harness their brilliance and overcome self-doubt through deep collaboration with the plant world.

 

Listen to Tagrille's tracks: Listen on Spotify or Apple

  1. Wasted Years – Iron Maiden
  2. Numb – Linkin Park
  3. Santorini – Yanni
  4. Lonely No More – Rob Thomas
  5. Sleazy Come Easy Go – L.A. Guns
  6. Lily's Eyes – from the musical, The Secret Garden
  7. Shy – from the musical, Once Upon a Mattress
  8. You Make Me Want to Drink More – Ticon
  9. I Will Be Free – Nil Lara
  10. Sonic Bliss - Virtual Interspecies Ensemble (https://soundcloud.com/tigrillagardenia/sonic-bliss-by-virtual-interspecies-ensemble)

Social links:

Facebook: https://facebook.com/tigrillagardenia

Instagram: https://instagram.com/tigrillagardenia

LinkedIn: https://linkedin.com/in/tigrillagardenia

YouTube: https://youtube.com/@tigrillagardenia

 

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17 Alex Brindley21 Oct 202501:33:27

My guest today is Alex Brindley, Director of Programming, News, and Content at Manx Radio, the national broadcaster for the Isle of Man. He also hosts a weekday Afternoon Show from 3pm. Off-air, Alex is married with two children and a proud Manx resident, with a deep passion for the island’s heritage and culture.

He’s an accomplished musician, volunteers at the Victorian Groudle Glen Railway and directs theatre shows and previously films and documentaries.

If that did not fill his plate, he is also a self-confessed theme park enthusiast, who travels the world with his family in search of the next rollercoaster thrill.

 

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Alex's 10 tracks: listen now

1.⁠ Glenn Robertson - ⁠Romeo and Juliet (from Hot Ice Pleasure Beach)

 2.⁠ Julie Andrews - ⁠⁠Feed the birds

 3.⁠ ⁠⁠ Dario G - Voices (acoustic)

 4.⁠ ⁠John Williams-Jurassic Park theme

 5.⁠ Bruno Mars – Just the Way You are

 6.⁠ ⁠⁠Paul van Dyk - Beautiful life

 7.⁠ ⁠Fun - we are young

 8.⁠ Michael Kamen - Main theme to band of brothers (London Metropolitan Orchestra)

 9.⁠ ⁠⁠Paul van Dyk - Nothing but you

10.⁠ ⁠Hugh Robertson- All in the April evening (Grimethorpe Colliery Band)

 

Where to find Alex:

Manx Radio: Alex on air

Want to see the video version on YouTube 

 

16 Jose Maldonado15 Oct 202501:23:41

Welcome to 10 tracks, my guest today is Jose MALDONADO, by day: Los Angeles County Lifeguard, as well as radio host and presenter and lead singer of the tribute band Sweet and Tender Hooligans.

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Watch the video with Jose on YouTube

 

Jose's 10 tracks: listen here

  1. DEVO - Beautiful World
  2. The Smiths - Rubber Ring
  3. New Order - The Perfect Kiss
  4. The National - I Need My Girl
  5. Elvis Presley - The Wonder of You
  6. Oingo Boingo - Just Another Day
  7. The Beach Boys - God Only Knows
  8. Depeche Mode - Enjoy the Silence
  9. Gorillaz - On Melancholy Hill
  10. Morrissey - Speedway

Links: 

Instagram

Independent FM

Jose and the Sweet and Tender Hooligans

 

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

15 Genevieve Skory08 Oct 202501:28:56

Welcome to 10 tracks, my guest is GENEVIEVE SKORY, former sales executive turned business coach for high-achieving women entrepreneurs She is a Business Growth Expert, Sales Strategist, and Keynote Speaker. Host of the podcast “Fix This. Grow Fast.”

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10 Tracks: listen now

  1. Alicia Keys: New York
  2. The Foundations: Build me a Buttercup
  3. Don McLean: American Pie
  4. Queen: Bohemian Rhapsody 
  5. Momma and the Papas: California Dreaming
  6. Destiny’s Child: Jumpin Jumpin
  7. Cast of Hamilton: Guns and Ships
  8. DJ Kaled: All I Do Is Win
  9. What Doesn’t Kill Ya Makes Yo Stronger
  10. 10. Pit Bull: Feel This Moment

Connect with Genevieve:

 📲 Instagram: @genevieve_skory

 🌐 Website: www.gskory.com 

 🎙 Podcast: Fix This. Grow Fast

🗞 The Sift Newsletter: https://newsletter.gskory.com/

 

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

14 Max Diaz24 Sep 202501:33:43

My guest today is MAX DIAZ, artist and musician, creative director and video prooducer and native from Houston, Texas. He is the original COW PUNK who transcends boundaries between realism and nihilism. He creates an unpredictable soundscape with an energy that cannot be contained. Max has 17k followers and over 87k monthly streams on spotify.

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Find Max: 

Spotify

Instagram

Max's playlist: listen now

  1. Marinade – DOPE LEMON
  2. Sea of Dreams – Oberhofer
  3. 5/4 – Gorillaz
  4. Go With The Flow – Queens of the Stone Age
  5. Ben’s My Friend – Sun Kil Moon
  6. Best Friend – Foster The People
  7. Carry Me Back to the Lone Prairie – Eddy Arnold
  8. It’s A Man’s, Man’s, Man’s World – James Brown
  9. Oh Me – Live – Nirvana
  10. Good Vibrations – Remastered – The Beach Boys

Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

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