Your Sisterly Fix With Orla Chennaoui – Détails, épisodes et analyse

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Your Sisterly Fix With Orla Chennaoui

Orla Chennaoui

Forme & Santé

Fréquence : 1 épisode/35j. Total Éps: 3

Your Sisterly Fix is the podcast where honest conversations meet female friendship. Hosted by Orla Chennaoui, each episode dives into motherhood, mental health, relationships, hormones, ambition, vulnerability, and the chaos of modern womanhood — with warmth, humor, and zero pretending. Think of it as the chat every woman needs with the women who just get it.

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Apple Podcasts

🇬🇧 Grande Bretagne - healthAndFitness
04/08/2026
#81
🇬🇧 Grande Bretagne - healthAndFitness
03/08/2026
#80
🇬🇧 Grande Bretagne - healthAndFitness
03/07/2026
#87
🇬🇧 Grande Bretagne - healthAndFitness
02/07/2026
#61
🇬🇧 Grande Bretagne - healthAndFitness
01/07/2026
#60
🇬🇧 Grande Bretagne - healthAndFitness
30/06/2026
#42
🇬🇧 Grande Bretagne - healthAndFitness
29/06/2026
#33
🇬🇧 Grande Bretagne - healthAndFitness
28/06/2026
#39
🇬🇧 Grande Bretagne - healthAndFitness
27/06/2026
#55
🇬🇧 Grande Bretagne - healthAndFitness
03/06/2026
#91

Spotify

Aucun classement récent disponible

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https://sisterlylab.com
1 partage

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À améliorer

Score global : 37%

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Derniers épisodes publiés

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Rivals Star Victoria Smurfit SHARES HER WOMEN'S Health JOURNEY...

vendredi 22 mai 2026 • Durée 45:21

Welcome to the very first episode of Your Sisterly Fix — the podcast built around honest conversations, female friendship, vulnerability, and the realities of modern womanhood.

In this deeply personal episode, Orla sits down with acclaimed actress Victoria Smurfit for a raw and emotional conversation about motherhood, anxiety, postnatal depression, hormones, menopause, female friendship, grief, self-worth, and learning to finally enjoy happiness without guilt.

Victoria opens up about:
Her experience with postnatal depression
Anxiety and “doom scrolling” thoughts at 3AM
The emotional reality of motherhood
Female friendships and the power of community
The pressure women face to appear “perfect”
Success, vulnerability, and happiness
Finding joy later in life

This episode is funny, emotional, chaotic, heartfelt, and incredibly honest — exactly what Your Sisterly Fix is all about.

If you’ve ever felt overwhelmed, anxious, vulnerable, or simply in need of connection… this conversation is for you.

your sisterly fix, victoria smurfit, rivals disney plus, motherhood podcast, anxiety podcast, women podcast, female friendship, postnatal depression, menopause discussion, women supporting women, honest podcast, mental health conversation, orla chennaoui, women empowerment, emotional podcast, irish actress interview, vulnerability podcast, motherhood anxiety, women health podcast, female hormones, real conversations podcast

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Fran Millar on the PRESSURE Nobody Warns Leaders About | Your SISTERLY Fix | Your SISTERLY Fix

samedi 27 juin 2026 • Durée 41:15

In this episode of Your SISTERLY Fix, Rapha CEO Fran Millar opens up about leadership, discipline, pressure, confidence, self-doubt, and why success only raises the stakes. From building Team Sky to leading global brands, she shares the lessons she's learned about resilience, authenticity, and becoming the leader she once needed herself.

If you're building a career, leading a team, or chasing ambitious goals, this conversation is full of hard-earned wisdom.

If you would like to try SISTERLY, the super supplement that Fran and Orla use daily, visit www.sisterlylab.com and use the code ORLA for 15% off

#leadership #success #ceo #career #mindset #business #podcast #franmillar #foryou #sisterly

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Eva Birthistle on Why Women Make Better Leaders| Your SISTERLY Fix

samedi 1 août 2026 • Durée 53:03

Bad Sisters star Eva Birthistle joins Orla Chennaoui for an honest conversation about female leadership, imposter syndrome, motherhood, therapy and finally finding the confidence to use your voice.

Eva reveals how writing and directing Kathleen Is Here forced her to rethink what leadership really looks like. She explains why the strongest directors are not always the loudest, why admitting “I don’t know” can build trust, and why women may be more comfortable asking questions instead of pretending to have every answer.

The conversation also explores self-criticism, watching yourself on screen, the pressure to be liked, raising confident children, changing opportunities for women in television and the success of Bad Sisters. Eva also opens up about working with Sharon Horgan, learning to accept herself and what she ultimately hopes will define her life.
A funny, vulnerable and empowering conversation about confidence, friendship, parenting and finding your voice.

#foryou #women #womenempowerment #podcast

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