Your Kids Don’t Suck: Cultivating…

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Untigering: How Iris Chen went from “Tiger Mother” to Non-Coercive Parent

Saison 3 · Épisode 1

vendredi 4 octobre 2024 • Durée 01:02:37

We’re back with a brand new season featuring the wonderful Iris Chen from @untigering! Iris shares her personal experiences of transitioning from being a "tiger mother" to a parent who fosters connection, collaboration, and respect with her children.

In this episode:

- Defining Untigering: What does it mean to be a “deconstructing tiger mother”? Iris breaks down the concept of "untigering" and how it challenges the traditional authoritarian approach, especially within the Asian community.

- Non-Coercive Parenting: Cara and Rythea ask Iris about parenting two teens- her journey with non-coercion, unschooling, and creating a family culture of connection.

- From Authoritative to Collaborative Parent: Iris shares the pivotal moments that led to this shift and the changes she saw in her relationship with her children. She breaks down the results and positive impact of making this choice. Rythea and Cara chime in on the “A-ha” moments that brought them into this approach.

- Biggest Blocks for Parents: Drawing from her coaching experience, Iris discusses the common challenges and mental blocks parents face when making the shift toward non-authoritarian parenting. She offers advice and insights on overcoming these obstacles.

- Cultural Resistance: Iris takes a special focus on the Asian community’s unique challenges with authoritarian parenting. She opens up about why it’s hard for some families to let go of strict, obedience-focused methods, and how to create space for healing and transformation.

- Unschooling and Its Purpose: Iris talks about her experience with unschooling and how it aligns with her values and mission to foster freedom, autonomy, and joy in learning for her children.

Join us for an insightful conversation about parenting, culture, activism, and how we can build healthier relationships with our children by embracing connection over control.

Tune in to hear how Iris’s journey can inspire your own parenting transformation!

Connect with Iris:

Instagram: @untigering

https://untigering.com

untigering@gmail.com

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It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to https://linktr.ee/yourkidsdontsuck

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Exploring Your Triggers Through IFS Therapy: Demonstrating “Parts Work” with Rythea

Saison 2 · Épisode 12

vendredi 19 juillet 2024 • Durée 36:16

In this episode of YKDS, therapists Cara and Rythea delve into a powerful therapeutic process with Rythea, exploring how her triggers impact her parenting choices. Using the Internal Family Systems (IFS) therapy modality as a guide, they help Rythea to identify and understand the different parts of herself that influence her feelings and behaviors and how they come into her parenting, particularly in relation to a painful experience she's currently facing. Rythea explores triggers around being an activist, keeping her and her daughter safe, and how that relates to her childhood.

Rythea and Cara introduce working with inner parts, illustrating the deep feelings and beliefs that exist inside of our inner child parts. Through Rythea's process, they demonstrate how to identify different parts within oneself, discovering the reasons these parts emerge and how they influence our reactivity with our kids. This episode provides practical insights for parents, showing how IFS can be a valuable tool for understanding triggers, with examples of parts work in action to improve parenting and self-healing.

This episode is particularly valuable for parents seeking to better understand their feelings and actions and to identify what they truly need to do for their internal and external family systems. An episode that directly addresses how our inner work impacts our children, it offers unique insights into improving family dynamics. It's a hopeful resource for parents looking to navigate their emotions and actions towards a more harmonious family life!

Check out the book Cara and Rythea refer to on Internal Family Systems (IFS) - No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz, Founder of IFS: https://ifs-institute.com/nobadparts

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It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to

Class, Capitalism, and Community: Decolonizing Our Parenting with Yolanda Williams

Saison 2 · Épisode 3

vendredi 15 mars 2024 • Durée 01:06:19

Welcome to another episode of "Your Kids Don't Suck"! In this episode, hosts Rythea Lee and Cara Tedstone engage in a thought-provoking conversation with Yolanda Williams, a radical justice educator, mother, and conscious parenting coach.

Rythea and Cara delve into a crucial discussion with Yolanda on the pervasive influence of capitalism on our lives and, more specifically, on self-care. Together, they explore how societal structures impact our ability to prioritize our well-being and the subsequent implications on our parenting. This conversation includes differences in class, equity, and resource options in families.

Yolanda sheds light on how traditional parenting practices are entwined with colonial ideologies and the importance of dismantling these structures not only for the empowerment of our children, but in service to fostering love and closeness with our kids. We also touch on topics around building community, raising a neurodiverse child, owning our limitations in the dynamic with our children, and when it is time to seek help. Rythea, Cara and Yolanda illuminate the path towards conscious and empowered parenting, challenging societal norms for the well-being of our children.

Find Yolanda on her website: https://parentingdecolonized.com/

Instagram: https://www.instagram.com/prntgdcolonized/

Podcast: https://podcasts.apple.com/ca/podcast/parenting-decolonized/id1538348623

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck

Controversial Topic Alert: Navigating Screen Time!

Saison 2 · Épisode 2

vendredi 1 mars 2024 • Durée 01:02:10

It's an episode you've been waiting for - Cara and Rythea tackle the ever-controversial topic of screen time. As parents themselves and therapists working with families, they delve into the complexities surrounding this issue and offer practical insights for navigating screen time boundaries within family dynamics. We start by exploring why screen time has become such a polarizing and emotionally charged subject for parents. Drawing from our own experiences and observations, we unpack the underlying anxieties and societal pressures that contribute to the intense scrutiny of screen usage in modern family life. We share strategies for maintaining connection and conscious awareness of triggers and emotions as parents, emphasizing the importance of open communication and mutual respect.

Cara and Rythea reiterate the importance of approaching screen time discussions with empathy, curiosity, and flexibility - by reframing the conversation and prioritizing connection over control, families can navigate the complexities of screen time with greater ease and harmony.

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to

What About Our Partners?

Saison 2 · Épisode 1

vendredi 16 février 2024 • Durée 01:08:50

In this episode of Your Kids Don't Suck, hosts Rythea Lee and Cara Tedstone dive deep into the world of non-coercive parenting within the framework of coparenting relationships. Joined by Rythea's partner Will and Cara's husband Sanjay, the conversation unfolds into a heartfelt exploration of parenting dynamics and philosophies.

Sanjay and Will offer unique perspectives on parenting, bringing diverse backgrounds and value systems to the table. Together, they share their personal journeys into the realm of non-coercive parenting, shedding light on the challenges and triumphs encountered along the way. Listeners gain insight into the reasons behind Will and Sanjay's embrace of non-coercive parenting as a guiding philosophy. Drawing from their own experiences and upbringing, they reflect on how traditional parenting models shaped their worldview and the pivotal moments that led them to explore alternative approaches. You'll hear about the nuances of non-coercive parenting, with Will and Sanjay candidly discussing the toughest aspects of adopting this mindset.

From confronting societal norms to reconciling with their own upbringing, they offer a raw and honest portrayal of the obstacles faced on their journey. Tune in to this heartfelt and illuminating episode of YKDS to discover what it's like for non-mothers to parent in a way that challenges convention and nurtures connection!

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to

Rethinking Obedience: Non-Coercion in Early Childhood and Beyond

Saison 1 · Épisode 9

vendredi 22 décembre 2023 • Durée 01:06:38

In this episode of YKDS, hosts Cara and Rythea engage in a thought-provoking discussion on the concept of obedience. They delve into its definition, highlighting real-life examples of non-coercive parenting drawn from Cara's day-to-day experiences with her toddler. The hosts explore practical ways to implement collaboration with young children, emphasizing its crucial role in fostering trust, connection, play, and discovery.

Cara and Rythea, both therapists, explore how our early childhood relational experiences often get reenacted in adulthood and what it takes to interrupt those patterns as parents breaking a cycle. Tune in for a compelling dialogue that challenges main stream notions of obedience and opens doors to a more dynamic and mutually satisfying approach to raising resilient, empathetic, empowered children.

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to https://linktr.ee/yourkidsdontsuck

Mom and Adult Daughter on Growing Up with Non-Coercion: The Result; Best Friends

Saison 1 · Épisode 8

vendredi 8 décembre 2023 • Durée 01:30:48

What does it look like to have grown up being treated like someone of equal value to your parent? Rythea Lee’s long-time sister-of-choice, Naomi Sparrow, parented in a non-coercive way long before there was a name for it. She didn’t call it that, she says: “I tried not to hurt my kid, justify it, and get away with it.” Naomi worked to protect her daughter's autonomy with no support or reference point. Eventually she could name it “attachment parenting a neurodiverse child with sensory issues”, but those labels came later.

All while Maggie was growing up, Naomi followed her daughter’s cues and cultivated something they both now call “solidarity.” What was the result? Well, Naomi and her daughter Maggie join us here to talk about the outcome of a natural, non-authoritarian approach. They cover so many topics including neurodiversity, masking, divorce, high-needs children, homeschooling, self-doubt, and parent/child friendship. And at 23 years old, Maggie gives us a wonderful perspective on being the child in a non-coercive equation! Rythea and Cara chime in and resonate with much of the challenges and questions of going against the grain of mainstream parenting to discover unfolding and lasting friendships with their children.

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to

You Asked Us: Should I Confront My Dysfunctional Parents? And How to Apologize to Your Child

Saison 1 · Épisode 7

vendredi 24 novembre 2023 • Durée 37:18

In today's episode, we're diving into a Q&A format, addressing two thought-provoking questions from our listeners.

Many of us grapple with the realization that our parents may have unintentionally or intentionally hurt us in the past, but the decision to confront them as an adult is a complex one. We share our insights on whether it's the right time for one listener to tackle this emotionally charged issue. Drawing from our experience as therapists, we discuss the potential benefits and risks of such a conversation.

We also discuss another listener’s question around effective ways to apologize and reconnect with your child after moments we feel we have acted out of alignment with our values. Listen as we provide practical tips for repairing the parent-child relationship and explore what a sincere, relationship-focused, and deeply meaningful apology looks and sounds like. Stay tuned for more Q&A episodes, and write us your questions at yourkidsdontsuck@gmail.com to be featured!

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to

She’s a Mom of 5 Kids; What’s Her Secret? Featuring Tanisha Henderson

Saison 1 · Épisode 6

vendredi 10 novembre 2023 • Durée 01:25:59

We heard you and you want to know: How the hell do you collaboratively and consciously parent when you have multiple kids?! Non-coercive, conscious mom-to-five, Tanisha Henderson is here to answer this question and SO MUCH MORE.

The episode begins with Tanisha sharing her personal journey to becoming a conscious, collaborative parent. She discusses her inspirations, pivotal moments, and the transformative experiences that led her to embrace non-coercive parenting as her guiding philosophy. She shares how she has come to see each of her kids as a whole person, how she supports the relationships between her children, and guides the flow of a busy and focused household. Tanisha homeschools so her skills are especially impressive when talking about the dynamics of learning and growth. There is no way you will not learn something uplifting when listening to this episode!

Tanisha's work extends beyond her own family - listen as she shares her experiences working with other Black families who face specific struggles and triggers that she is has tackled personally and now professionally. We were utterly moved and uplifted by Tanisha’s passion for her purpose and we hope you’ll feel the same!

Find Tanisha on her Facebook page - on Facebook, search "Kid Advice with Tanisha Henderson" or go to https://www.facebook.com/profile.php?id=100095308454472

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to

Is This Permissive Parenting? Let's Discuss...

Saison 1 · Épisode 5

vendredi 27 octobre 2023 • Durée 21:54

On today's episode, we'll be exploring the differences between non-coercive, conscious parenting and permissive parenting. So many people get confused by collaboration and mutuality with kids and think it points to a free-for-all, hands-off approach. Here we explore the fears that often prevent parents from embracing non-coercive conscious parenting and emphasize how societal norms and pressures can make parents feel that they must maintain control and authority at all times. We offer a perspective towards an alternative, more connected approach and bust some of the myths that we encounter when we share that we are non-coercive, conscious parents.

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If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to Rythea@crocker.com
Get in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuck
Find all our episodes at https://rss.com/podcasts/yourkidsdontsuck

It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to https://linktr.ee/yourkidsdontsuck

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