Your Career Podcast with Jane Jackson – Détails, épisodes et analyse

Love Your Career Podcast? Let us know!

As the year draws to a close, many professionals feel overwhelmed, exhausted, and stretched beyond their limits. End-of-year pressure, blurred boundaries, and rising workloads often lead to burnout — quietly and cumulatively.

In this episode, career coach Jane Jackson shares five evidence-based strategies to help you manage end-of-year stress before it impacts your health, confidence, or performance.

You’ll learn:

• How to recognise early signs of burnout and emotional exhaustion
• Why boundaries are essential — not selfish — for sustainable success
• How clear communication with your manager can reduce stress and overload
• Practical ways to break large tasks into manageable steps using proven focus techniques
• Why real breaks and asking for support improve performance, not weaken it

Backed by workplace research and practical experience, this episode offers calm, realistic guidance for professionals who want to finish the year well — without burning out.

Your career is a marathon, not a sprint. One small, intentional change can make a meaningful difference.

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

In this episode of YOUR CAREER PODCAST, Dr Mark Sherwood — co-founder of the Functional Medical Institute with Dr Michele Sherwood — shares his practical, no-nonsense approach to whole-person health. 

Dr Mark shares his fascinating career journey from pro-baseball player and SWAT officer and what lead him to create the Functional Medical Institute in Tulsa Oklahoma. 

He unpacks the root causes of many common health issues and why quick fixes don’t lead to lasting results.

You’ll hear how the unique approach blends science, spirituality, and personal accountability to help people eliminate unnecessary medications and reverse lifestyle-driven conditions. 

From hormones to food, stress to sleep — this conversation offers a clear and actionable path to genuine wellness.

Whether you're struggling with your energy, confused by conflicting health advice, or ready to break free from outdated beliefs about ageing, this episode will show you what’s truly possible when you take ownership of your health.

🔑 What You’ll Learn:

• Why treating symptoms isn’t the same as healing
• The truth about diet, hormones, and gut health
• How stress and sleep are often the missing pieces
• The difference between traditional and functional medicine
• The mindset shift that makes lasting change possible

Follow Dr Mark Sherwood and Dr Michele Sherwood on  Instagram.

Watch their free health webinar:
https://fmidr.com/webinar/
Drs Mark and Michele Sherwood explain how to create a science-based health plan unique to you for lasting change in your life. 

- - - - - -

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

In this inspiring episode of Your Career Podcast, I share the lessons I learned from an unforgettable stay at the playful and creative W Hotel in Darling Harbour, Sydney. 

This delightful experience challenged my expectations, sparked fresh ideas, and inspired me to rethink how I approach career transitions for my clients.

Just as the W Hotel uses creativity and humour to challenge the status quo, you too can harness fresh perspectives to redefine your career path. In this episode, you’ll discover:

• Why stepping outside your comfort zone is essential for career growth.
• How I surprise and delight my clients with tools like my Online Career Quiz, popular career podcasts, and interactive workshops and webinars.
• The importance of reconnecting with your passion and potential during a career change.
• Practical steps to transform your career, including rediscovering your story, embracing curiosity, and leveraging creative tools.

If you’re feeling stuck in your career, this episode will inspire you to inject creativity, fun, and fresh thinking into your journey.

Ready to challenge the status quo and rediscover what excites you? Hit play now and let’s start transforming your career!

For help in your career visit:  www.janejacksoncoach.com


- - - - - - - - - - 

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

Mireille Ryan is the CEO of the Social Media Marketing Institute, founder of the Social Media Marketing Summit and Social Media Marketing Awards.  She is an award winning entrepreneur who has used social media to grow multiple businesses not just around Australia but around the world. 

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

Allan Pease is a global speaker on the power of Body Language, and his best selling books have sold over 27 million copies worldwide.

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

Nissar Ahamed is the multi award-winning Toronto based Founder & CEO of Careermetis.com.  He is the producer and host of The Career Insider Podcast and the co-host of The C.A.R.E. Podcast.

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

Learn what it takes to build a personal brand to attract job opportunities, job promotions and how to take control of your career once and for all! 

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

Elly Hurley runs Nudge Marketing and specialises in Messenger Marketing and Chatbots for your business.

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

Ep. 174 Angela Vithoulkas is a twice elected independent Councillor with the City of Sydney and is the Leader of The Small Business Party.

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Love Your Career Podcast? Let us know!

How to beat Impostor Syndrome and take control of your career.  We all experience this from time to time but what if it starts to take over your ability to progress in your career or your business?

If you need help to build your confidence and set a plan for success, book a complimentary career clarity chat  today. 

Visit The Careers Academy for online support on demand.

Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. 

Book a Zoom chat with me at janejacksoncoach.com - I’d love to meet you and discover what’s happening in your career!

Support the show

- - - - - -

Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/