Yoga for Latter-Day Saints – Détails, épisodes et analyse

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Yoga for Latter-Day Saints

Eric Pike

Religion & Spiritualité

Forme & Santé

Fréquence : 1 épisode/5j. Total Éps: 13

This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being. The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practitioners deepen their connection with God and enhance their understanding of their faith. Eric draws on his expertise as a Doctor of Physical Therapy and his personal experience with yoga and his faith to provide listeners with valuable insights and practical tips. Listeners are encouraged to participate in the conversation by emailing their questions and comments to yoga4LDS@gmail.com, providing an opportunity for listeners to engage in a community of like-minded individuals who are interested in exploring the intersection of yoga and faith. Overall, this podcast provides a unique perspective on the relationship between yoga and spirituality, offering listeners a new way to connect with their faith and enrich their lives. The information provided on the site is for educational purposes only and does not substitute for professional medical advice. I am not liable for risks or issues associated with using or acting upon the information on this podcast.

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🇺🇸 États-Unis - religion
01/05/2025
#88

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https://soundcloud.com/spheriamusic
39 partages
https://timtaj.com
18 partages

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Introduction

Saison 1 · Épisode 1

mardi 28 mars 2023 • Durée 15:07

Introduction to Yoga for Latter-Day Saints. A brief overview of the history of yoga. Instruction for performing ocean breath and a practice of mindfulness. Music by TimTaj: https://timtaj.com Otjánbird Pt. II by Spheriá | https://soundcloud.com/spheriamusic

The first four sutras

Saison 1 · Épisode 2

mardi 28 mars 2023 • Durée 16:28

A discussion of the first four Yoga Sutras of Pantanjali and how to apply them to improve your spiritual practice. Instruction for visualization and a practice of mindfulness.

Music by TimTaj: https://timtaj.com

Kindness and Breath

Épisode 11

lundi 15 mai 2023 • Durée 11:07

A discussion of sutras 33 and 34 and how we should interact with others. Also discussing how we breathe can affect our mental state.

Music by timtaj.com

Meditation

Épisode 12

lundi 22 mai 2023 • Durée 15:00

A discussion of Yoga Sutras 25-29 and meditation.

Music by TimTaj.com

Stillness

Épisode 13

lundi 29 mai 2023 • Durée 15:17

A discussion of Yoga Sutras 40 and 41 and a discussion of how meditation can help us achieve stillness not only during our practice, but also throughout our day.

Music by TimTaj.com

Thinking Patterns

Saison 1 · Épisode 3

mercredi 29 mars 2023 • Durée 16:06

Discussion on how our perception of the world is influenced by improper thinking patterns and previous experiences. The first half of the discussion on sutras 5-11.

Music by TimTaj: https://timtaj.com

Thinking Patterns Part 2

Saison 1 · Épisode 4

mercredi 29 mars 2023 • Durée 16:16

A continuation of the discussion on thinking patterns as well as a yoga posture routine.

Music by TimTaj: https://timtaj.com

The Natural Man

Épisode 5

lundi 3 avril 2023 • Durée 15:13

The practice of yoga and non-attachment lead to the cessation of fluctuations of the mind and our focus on worldly distractions. It takes consistent effort and practice to remain firmly established in one's true nature, putting off the natural man. To attain happiness in this life and the world to come, we need to put off the natural man and build our foundation on the rock of our Redeemer.

Music by Timtaj.com

Non-attachment and Meditation

Épisode 6

lundi 10 avril 2023 • Durée 16:13

Non-attachment is commonly associated with relinquishing our attachments to external things such as material possessions and desires related to them. However, it also pertains to our internal states of mind and emotions. Non-attachment is an important aspect of achieving and maintaining a sense of stillness and tranquility during meditation.

Music by Timtaj: timtaj.com

Summary and General Conference Quotes

Épisode 7

lundi 17 avril 2023 • Durée 16:24

Summary of the things we’ve learned so far using quotes from the most recent general conference.

Music by Timtaj: timtaj.com

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