Explorez tous les épisodes du podcast Witchy Wellness with Emily Flood
| Titre | Date | Durée | |
|---|---|---|---|
| The POTS Panel: Nervous System Magic with Fitness Witchcraft | 11 Sep 2026 | 00:44:14 | |
Want to know how Fitness Witchcraft is helping witches with POTS? We're bringing together a panel with 2 different witches who have POTS, which is an autonomic nervous system disorder that can make exercise difficult or impossible. In the episode they share their stories & we go over just how nervous system magic with Fitness Witchcraft have helped improve their conditions so that they both have been able to start exercising & moving their bodies again safely! ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Reducing POTS Symptoms & Reclaiming Freedom with Marissa in The Warrior Goddess Program | 04 Sep 2026 | 00:56:51 | |
Marissa was a zookeeper who worked with venomous reptiles—a real-life female Steve Irwin—until her POTS worsened post-COVID and forced her to quit the work she loved. By the time she found the Warrior Goddess Program she was sleeping 10 to 14 hours a day, couldn't hold a job, and kept a heating pad in every room because she was in constant pain. She started with the mindset portion of the program—no fitness or nutrition plan, just nervous system based ritual work. Now her POTS pain is down about 90%, she's reducing her anxiety meds with her doctor, & she recently did something she never thought she'd do again: travel completely solo. Listen to her story of how she got here for yourself. Facebook: https://www.facebook.com/profile.php?id=61583603513432 Website: https://feathernscale.com/
Check out Emily's Recipe Blog | |||
| The Success Hangover (Why Your Magic Backfires) | 13 Aug 2026 | 00:29:29 | |
Your spell worked… so why do you feel like garbage? Everybody talks about spellwork, but no one is going over what happens when your magic actually works. In this episode, Em unpacks the part of magic (& manifestation & plain hard work) that no one warns you about: the overwhelm, the burnout, the mysterious "out of nowhere" exhaustion that hits right when you finally get what you asked for… and what to do about it. ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| How Angelina Reduced Her RA Medication, Dropped Her Triglycerides & Reclaimed Body Love in The Warrior Goddess Program | 07 Aug 2026 | 00:53:27 | |
Angelina didn’t join the Warrior Goddess Program for weight loss. She came for general wellness, curious whether the psychology behind it might help her feel more like herself. Now a year later she's reduced her RA medication with her doctors, her triglycerides have dropped hundreds of points, she went a full year without getting sick, graduated therapy, and reclaimed self love. And that's barely scratching the surface. Listen for yourself. ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Witchcraft for Diabetes: How Christy Reduced Her Blood Sugar & Anxiety in the Warrior Goddess Program | 29 Jul 2026 | 01:06:55 | |
Christy joined the Warrior Goddess Program in the middle of a giant life shit storm. Her family was in active health crises, she was grieving her father, & supporting everyone else in her life while dealing with CPTSD, autistic burnout, chronic pain, & full-blown diabetes and blood sugar levels in the danger zone. Then she joined the mindset portion of the program to see if it might be able to help with her anxiety—no fitness or nutrition plans were given. And her results have truly been extraordinary. Listen for yourself.
Check out Emily's Recipe Blog | |||
| You Don't Have to Do It Perfectly: How Stephanie Got Results Without Finishing The Warrior Goddess Program | 21 Jul 2026 | 00:44:14 | |
Stephanie is a busy mom and high-stress IT manager who joined the Warrior Goddess Program while she was emotionally spending, emotionally eating, on anxiety and depression meds, and quietly falling apart. Here's the part that makes this episode different: she didn't finish the program… but she still got results. She still got off her anxiety medication (with her doctor), dropped 10lbs without exercising, cut her emotional spending by thousands in a single month, and came out the other side of scary shifts knowing she could handle anything. Proof that you don't have to do it perfectly to change your life—you just have to take action. ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program | 09 Jul 2026 | 00:50:36 | |
When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn’t helping. After joining the Warrior Goddess Program? She’s down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst for her building her business & starting her own podcast. We're getting into how a bottom-up, nervous-system-first approach rebuilt her health and then her whole life. 🎙️Listen to Jo's podcast "Petrify the Patriarchy" >>here<< ❤️🩹This episode includes discussion of depression and self-harm. If you're struggling, you can call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 for the Crisis Text Line. Both are free and available 24/7. Outside the US, find your local line at findahelpline.com ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Becoming a Neophyte Again: Osmosis, Ego Death & the Golden Dawn | 03 Jul 2026 | 00:41:36 | |
In this episode we’re breaking down what it means to be a beginner, a neophyte again. I’ll be initiated as a neophyte into the Hermetic Order of the Golden Dawn next month, plus I’ve recently purchased 2 *other* coaching programs. So we’re breaking down how I distinguish between coaches I just learn skills from versus mentors, how I approach learning from people who deeply have the results I want, & what it actually means to learn through osmosis so that you can get the best results possible in any program or magical order you decide to join too. ☀️The Summer Fitness Witchcraft Challenge Kicks Off 7/12. Learn more + grab your ticket >>here<<
Check out Emily's Recipe Blog | |||
| How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program | 26 Jun 2026 | 01:14:39 | |
When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still had the brain she calls "the bully," binge eating, hip pain from her vaginismus, & leftover trauma from repeated abusive relationships. Now, almost a year in, she's down nearly 10lbs without dieting, she released binge eating, reduced her pain, learned to trust her body's signals instead of fighting them, & went from agnostic skeptic to proud pagan witch with a whole "girl gang" of deities. We're getting into how a bottom-up, nervous-system-first approach gave her far deeper results that fitness programs never could.
Check out Emily's Recipe Blog | |||
| The Witch Hunt | 05 Jun 2026 | 00:59:00 | |
Get ready for the tea guys. A viral tiktok "witch hunt" left me feeling triggered, attacked, betrayed & brought on a lot of self censorship so this podcast episode is a masterclass in how I moved through it, the questions I asked myself, & the tools I used to "get back on the broomstick" in the face of rejection & slander.
Check out Emily's Recipe Blog | |||
| From Pseudo Tumors to Releasing Binge Eating with Michelle in the Warrior Goddess Program | 24 Apr 2026 | 00:42:29 | |
When Michelle first started the Warrior Goddess Program she had intense road rage, arachnophobia, intense daily anxiety/depression, binge eating & she had also been diagnosed with Idiopathic Intracranial Hypertension (Pseudo Tumor) that left her with intense migraines. Now she’s here sharing her results after almost completing her year in the Warrior Goddess Program. We're going over how she got these results, how her rituals supported her, & how taking a bottom up approach like we do here allows for results like this! ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Releasing Trauma Patterns & Rebuilding Physical Health with Amber in the Warrior Goddess Program | 17 Apr 2026 | 01:01:31 | |
Amber joined the mindset portion of the Warrior Goddess Program 11 months ago & today she’s here on the podcast sharing her results. From releasing SA triggers around OBGYN appointments, to fitting into her dresses better, & even being able to make more money in her business while she takes more time for herself… when you choose to take a deeper approach to your health than ever before by focusing on your nervous system & subconscious mind first… you get deeper results. ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Reclaiming Body Safety After Trauma with Magic | 10 Apr 2026 | 00:25:29 | |
What if being in a smaller body felt dangerous to your nervous system? What if your self-sabotage on your fitness journey is actually self-protection? These are the questions we're tackling today in this episode including how magic becomes a powerful bridge back to empowerment & agency after trauma. 🕯️Grab Hexbreaker for the Creator Self Invocation Candle Magic Spell >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Should you talk about being a witch or not? | 20 Mar 2026 | 00:23:42 | |
Do you need to talk about being a witch? Should you come out of the broomstick closet? We’ll be going over these questions today including some strategies to receiving the best feedback possible from people. ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Normalizing Working with Spirit Guides pt. 2 | 06 Mar 2026 | 00:50:29 | |
Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Saga to Catholic Saints, Arianrhod, Artemis, The Morrigan, Aphrodite, & Hades… & everyone in between! 🐦⬛Spirit Guides + Deity Work The next live round begins March 17th, 2026! >>Join here<< Check out Emily's Recipe Blog | |||
| Building Self Sovereignty with Magic & Health One Year After the Warrior Goddess Program | 24 Feb 2026 | 00:58:26 | |
Today we're here with two witches who have both been out & graduated from The Warrior Goddess Program for over a year. We're going over their results, if they've maintained them, how their spiritual practice has evolved, & what results they have continued to create in their lives as a result of the one year they spent in The Warrior Goddess Program. ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| My $16,000 Mistake | 29 Jan 2026 | 00:29:31 | |
I made a $16,000 mistake in my business over the last 7 months where I hired a content agency that promised results... and delivered the opposite 😱 But when you become the kind of person who creates their own ROI, you actually always get your money's worth. So whenever you're worried about "what if this doesn't work for me?" Come listen to this episode... ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Healing Disordered Eating & Anxiety with Courtney in the Warrior Goddess Program | 21 Jan 2026 | 00:57:27 | |
Courtney joined the fitness & nutrition portion of the Warrior Goddess Program one year ago & today she’s here on the podcast sharing all of her results from healing disordered binge-restrict behaviors, healing body image, releasing her ankle pain from a diagnosed chronically sprained ankle again, reducing her anxiety, releasing overwhelm & perfectionism… the list goes on! ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Releasing Anxiety & Depression, & Healing Pain & IBS with Dr. Emily in The Warrior Goddess Program | 13 Jan 2026 | 00:56:00 | |
Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped 10lbs, released the daily anxiety & depression she once believed was the part of her personality that "made her a good person," released acid reflux, IBS flare ups, reduced her back pain & migraines/cluster headaches & how somehow... she's $10,000 LESS in debt that when she joined the program. If it sounds too good to be true, well it IS magic. Listen to her describe her results for yourself... ➡️The Warrior Goddess Transformation Program...
Check out Emily's Recipe Blog | |||
| Reducing Fibromyalgia Pain with Alexis in the Warrior Goddess Program | 17 Dec 2025 | 01:23:34 | |
Alexis is here sharing about her experience from her first 3 months in The Warrior Goddess Transformation Program. She's a married mom of 2 & has fibromyalgia, CPTSD, ADHD, & diagnosed anxiety. We're going over how she's been able to reduce her pain by 50%, how this has allowed her to start walking & thus losing weight, & how her marriage has also improved as a result of the deeper nervous system & subconscious work we've been doing. Warning: you might cry happy tears in this episode. 💖Grab the Releasing Trauma & Weight Simultaneously Webinar👉🏻 https://www.emilyflood.com/webinar2025 ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| The Identity Shift That Activated My Magic | 10 Dec 2025 | 00:35:53 | |
A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start to use this for yourself too. 🎄Grab your ticket to The Yule Fitness Witchcraft Challenge Dec 19th 2025-Jan 2nd 2026 here 👉🏻 https://www.emilyflood.com/yule-challenge ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Fitness Witchcraft's New Support Coaches | 05 Dec 2025 | 00:40:49 | |
With how quickly Fitness Witchcraft has been growing & expanding over the last 2 years, we're now bringing on 2 support coaches. Not only have these two witches gone through The Warrior Goddess Transformation Program themselves, but they've also created their own results & continue to live up to the core values of Fitness Witchcraft. In this episode we went over who they are, what results they've created with Fitness Witchcraft, what they will be doing as support coaches ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| The Spell of Body Positivity | 17 Nov 2025 | 00:18:36 | |
Everything serves in one way & limits in another... including the "spell" of body positivity. In today's episode we're going over the body positivity movement & how to be able to hold duality around loving your body, while also seeking to change it. ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Oops, I Kinda Cursed Someone | 06 Nov 2025 | 00:24:10 | |
Story time today going over the closest I've ever come to actually cursing some people & how a few years later it all concluded in the exact way I'd hoped it would years ago... oopsie! You are after all so much more powerful than you know witches... ⛓️💥Hexbreaker: Releasing the Witch Wound Workshop: https://www.emilyflood.com/hexbreaker ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| How Lane Released Depression & Grew Her Magic with The Warrior Goddess Program | 01 Oct 2025 | 01:06:22 | |
Lane came into The Warrior Goddess Program one year ago specifically for her mental health. Now she's here today sharing about how she was able to release depression, get off her antidepressants, & how the program helped her not just with her mental & nervous system health, but also how it's helped her magic & her clairs to grow as well. ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| TikTok Magic | 26 Sep 2025 | 00:20:36 | |
Did a ritual for my TikTok last week & I'm here to share the story. If you want your magic to work effectively & quickly we're breaking down the subconscious elements you'll want to have in place first. ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Paranormal Protection with the Pythian Priestess | 19 Sep 2025 | 00:39:32 | |
Today we’re talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss what it was like to film Ashley’s new upcoming show. Ashley Ryan, also known as the Pythian Priestess is an initiated Hermetic Priestess who helps others commune with the Divine and connect to their intuition. She also has her own show coming out soon called Exploring Haunted America, a fusion of spiritual and paranormal investigations. Connect with Ashley on Instagram >>here<< Explore her offerings at the Pythian Mystery School >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| The Next Level of Fitness Witchcraft | 28 Aug 2025 | 00:30:16 | |
The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years. 👉🏻Please listen to the full episode & then to apply >>click here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| 3 Ways to Make Your Magic Work Better | 25 Aug 2025 | 00:46:50 | |
So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board. 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Releasing Panic Attacks & Reducing Pain in spite of EDS, Endometriosis, & POTS with Dr. Chandler in the Warrior Goddess Program | 07 Aug 2025 | 01:32:18 | |
Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agoraphobia that made leaving her house difficult. Here she is today sharing her story after finishing her first year in the Warrior Goddess Program with less pain, less POTS & Endo flare ups, & she hasn't had a panic attack since December 2024 (so 9 months now!) In this episode we dive into her story, her results, & her unique perspective on why she feels like Fitness Witchcraft is so effective as someone with a PhD in psychology. 🔮Grab the webinar on "Releasing Weight & Trauma Simultaneously" >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Weed & Alcohol Cravings: The Subconscious Meaning | 10 Jul 2025 | 00:21:50 | |
Did you know your cravings for weed & alcohol also have a deeper subconscious message from your body just like cravings for food? If you've been wanting to have less of a particular substance, it's time to start listening to what that deeper craving is... 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| The Fitness Witchcraft Coven | 13 Jun 2025 | 00:08:22 | |
We're starting a coven! All of the details are in this episode. If you didn't receive your invite to join & you should have based on the qualifications listed in this episode please email team@emilyflood.com & please give your full name & the email you used to purchase your Fitness Witchcraft event or program. 💜Grab the Fitness Witchcraft Exploration mini course >>here<<
Check out Emily's Recipe Blog | |||
| From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse | 05 Jun 2025 | 00:57:56 | |
Today we have a special interview with my mentor, Nicole Cherie Hesse, but instead of talking about business or money mindset she's here in honor of publishing her fiction novel "A Shadow Called Sunshine." In this episode we explored themes of past lives, repeating abuse patterns, how worthlessness manifests in our external reality, & how to start releasing self sabotage patterns. Nicole's book will soon be available for preorder here: Connect with Nicole on >>Facebook<< or >>Tiktok<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace | 29 May 2025 | 00:55:51 | |
Bringing intuitive mentor & my friend Elizabeth (Elenor) Makepeace onto the podcast today to share her stories of going through her own spiritual awakening, what 7 years of past life regression taught her, & building discernment around culty behaviors with spiritual groups. Connect with Elizabeth here: >>Join her Facebook community here<< https://www.elizabethelenor.com ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Too good to be true? | 23 May 2025 | 00:21:59 | |
Fitness Witchcraft was initially intended to help women with binge eating and self-sabotage, but as this methodology has evolved over the years it is now helping witches to release anxiety reduction, heal their hormones hormones, release chronic pain PCOS, and more. It's quite common people say "this is too good to be true" so... let's address it. May 27th, 2025 >>Grab your ticket here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Breaking Trauma's Spell | 16 May 2025 | 00:30:33 | |
Trauma is like a spell… and you’re the only one with the power to break it. In today’s episode we’re breaking down what life is like on the other side of trauma & how you can start to break the spell for yourself too. ✨Health Alchemy: From Trauma to Power May 27th, 2025 >>Grab your ticket here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Spiritual Wealth Building through Real Estate with Olivia Tati | 02 May 2025 | 00:57:38 | |
Today we're joined by my friend Olivia Tati, a Real Estate Investing coach who I went to college with to discuss entrepreneurship, manifesting, human design, real estate & more. We go over what it was like to quit her corporate job & go full time in her business, how to discern between intuition & fear, & how both her spiritual & health practices support her as a full time entrepreneur. Olivia Tati is a real estate investing coach and traveler on a mission to get more women living life on their own terms, building wealth, and traveling the world. Listen to her podcast >>The Wanderlust Wealth Show<< Check out Emily's Recipe Blog | |||
| Healing PCOS with Sam & Cassie in The Warrior Goddess Program | 23 Apr 2025 | 01:03:26 | |
Fitness Witchcraft is helping witches to heal their hormones--even with PCOS & today Sam & Cassie are here sharing their personal experiences with healing their hormones inside mindset portion of The Warrior Goddess Program. We went over the shock & disbelief of their blood test results, what the most impactful pieces of the program have been for their results, and how this is even possible. When you take a bottom up approach to health, you get release the root cause of hormone imbalances. Check out Emily's Recipe Blog | |||
| Is it Magic or Psychology? | 17 Apr 2025 | 00:29:13 | |
Trolls love to comment on my videos saying, ‘This is just psychology.’ But here’s the truth: Psychology didn’t come before magic. Magic came first. 😏 And psst... psychology is actually step one to magic. In this episode we're breaking down the Hermetic & magical roots of psychology itself & even discussing why spiritual gatekeeping is actually important... ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Releasing Panic Attacks & Dissociation with Mel in The Warrior Goddess Program | 09 Apr 2025 | 01:00:50 | |
Mel finished up her year in The Warrior Goddess Program a month ago, but now she’s back to share all about what her year in the program is like & how she is now maintaining her results on her own. We go into how she came into the program with the goals of releasing panic attacks & dissociation, how she was able to release survival mode despite working in the stress of finance, navigating an international wedding & move, family sickness, & the stress of the election with ease. We also go into what her in person VIP weekend experience was like! Check out Emily's Recipe Blog | |||
| Losing 25lbs in Spite of Chronic Illness with Kimeri in The Warrior Goddess Program | 02 Apr 2025 | 01:01:22 | |
Kimeri came into The Warrior Goddess Program with religious OCD, chronic illness that made it difficult to move her body, food aversions & allergies… and ended up losing 25lbs, relieving a lot of her chronic symptoms, & actually ended up learning to trust her body in spite of her illness while in the program. She dives into a full breakdown of her journey, her rituals, her guides, & how she was able to create these extraordinary results. The next live round begins April 2025! >>Join here<< Check out Emily's Recipe Blog | |||
| Normalizing Working with Spirit Guides | 25 Mar 2025 | 00:51:04 | |
Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Flidais to Death, The Morrigan, Apollo, Hestia, Hera, & Hecate… & everyone in between! 🐦⬛Spirit Guides + Deity Work The next live round begins April 2025! >>Join here<< Check out Emily's Recipe Blog | |||
| Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program | 19 Mar 2025 | 01:04:40 | |
Hanna is entering her second year in The Warrior Goddess Transformation Program & she's back on the podcast to share all about what her first full year was like & what her experience was like on an in person VIP weekend with me. We go over how she lost 15lbs & maintained it after consistently gaining weight every year for years prior to the program, released binge eating, released panic attacks despite CPTSD, how she graduated from therapy, & how she navigated some big life changes with ease within the program. Forest Therapy - rootedwithindiana.com Altar Tools/Decor - wanderingmooncr.com The next live round begins April 2025! >>Join here<< Check out Emily's Recipe Blog | |||
| The Athena Archetype | 13 Mar 2025 | 00:27:45 | |
Breaking down the Athena Fitness Goddess Archetype in the last of this mini series going over each of the four Fitness Goddess Archetypes. If you haven’t taken the quiz yet be sure to take it before listening to the episode. The Fitness Goddess Archetype quiz pairs you with a goddess based off your subconscious health self sabotage patterns. We’re going over the Athena archetype, what that means for your physical & mental health, & how you can start to work with Athena to help you release these responses. 🖤Take the Fitness Goddess Archetype quiz >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| The Persephone Archetype | 12 Mar 2025 | 00:29:24 | |
Breaking down the Persephone Fitness Goddess Archetype in the third of this mini series that will be going over each of the four Fitness Goddess Archetypes. If you haven’t taken the quiz yet be sure to take it before listening to the episode. The Fitness Goddess Archetype quiz pairs you with a goddess based off your subconscious health self sabotage patterns. We’re going over the Persephone archetype, what that means for your physical & mental health, & how you can start to work with Persephone to help you release these responses. 🖤Take the Fitness Goddess Archetype quiz >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| The Aphrodite Archetype | 06 Mar 2025 | 00:36:25 | |
Breaking down the Aphrodite Fitness Goddess Archetype in the second of this mini series that will be going over each of the four Fitness Goddess Archetypes. If you haven’t taken the quiz yet be sure to take it before listening to the episode. The Fitness Goddess Archetype quiz pairs you with a goddess based off your subconscious health self sabotage patterns. We’re going over the Aphrodite archetype, what that means for your physical & mental health, & how you can start to work with Aphrodite to help you release these responses. 🖤Take the Fitness Goddess Archetype quiz >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<<
Check out Emily's Recipe Blog | |||
| The Morrigan Archetype | 05 Mar 2025 | 00:28:32 | |
Breaking down The Morrigan Fitness Goddess Archetype in the first of this mini series that will be going over each of the four Fitness Goddess Archetypes. If you haven’t taken the quiz yet be sure to take it before listening to the episode. The Fitness Goddess Archetype quiz pairs you with a goddess based off your subconscious health self sabotage patterns. We’re going over The Morrigan archetype, what that means for your physical & mental health, & how you can start to work with The Morrigan to help you release these responses. 🖤Take the Fitness Goddess Archetype quiz >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<<
Check out Emily's Recipe Blog | |||
| 10k Credit Magic with Credit Coach Kris | 26 Feb 2025 | 01:00:36 | |
Special guest incoming to teach you the secrets to getting 10k plus in credit & repairing those credit scores. If there was such thing as a Credit Wizard... Kris is it. She helps people improve their credit scores with all of these backdoor tips & tricks that allow her clients to start businesses, leave financially abusive relationships, qualify for & buy much needed cars & more. Money used to be my biggest trigger, but turns out when you just learn how money & credit work... it's not so scary anymore & as Kris will tell us, it can become a valuable tool. Join Kris’ Facebook group >>here<< Check out her membership >>here<< Check out Emily's Recipe Blog | |||
| Your Magic Isn't For Everyone—Calling Myself Out | 19 Feb 2025 | 00:34:34 | |
As a witch, you're not for everyone. You simply can't be. Well, 2.5 years ago I recorded a very angry episode calling out "toxic" fitness coaches & today I'm here to update the story. You might not be for everyone, but let's chat about what to do when someone isn't "for you" instead of pointing fingers. We'll get into Jesus based coaches & even go over past spiritual mentors I've had & go over what it really means to be "toxic" versus just not your type. ➡️The Warrior Goddess Transformation Program... Check out Emily's Recipe Blog | |||
| Releasing Yo Yo Patterns with Food & Money | 11 Feb 2025 | 00:30:01 | |
Turns out binge spending & binge eating tend to go hand in hand & if you try to eliminate one, sometimes the other can pop up if you don't release the root cause of this behavior pattern. When you can dive into the depths of the subconscious mind & deeply integrate working with the consciousness of your body & your emotions... you're able to release on again off again cycles at the ROOT. (And here, we make this process witchy too) This is a replay of a mini training done for my Facebook community, Fitness Tips for Witches. Check out Emily's Recipe Blog | |||