Witchy Wellness with Emily Flood – Détails, épisodes et analyse

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Witchy Wellness with Emily Flood

Emily Flood

Religion & Spiritualité

Éducation

Forme & Santé

Fréquence : 1 épisode/10j. Total Éps: 169

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

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Données mises à jour le 13/09/2026

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https://emyogifit.com/
169 partages
https://emyogifit.clickfunnels.com/misc-571165381668380979350
112 partages
https://emily-flood.involve.me/whats-your-fitness-goddess-archetype?_ga=2.259396490.1056021626.1688586049-1545584846.1686092241
50 partages

https://www.facebook.com/groups/fitnesstipsforwitches
173 partages

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Score global : 72%

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Liste des épisodes récents, avec titres, durées et descriptions.

The POTS Panel: Nervous System Magic with Fitness Witchcraft

Saison 1 · Épisode 168

vendredi 11 septembre 2026 • Durée 44:14

Want to know how Fitness Witchcraft is helping witches with POTS? We're bringing together a panel with 2 different witches who have POTS, which is an autonomic nervous system disorder that can make exercise difficult or impossible. In the episode they share their stories & we go over just how nervous system magic with Fitness Witchcraft have helped improve their conditions so that they both have been able to start exercising & moving their bodies again safely!

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

Reducing POTS Symptoms & Reclaiming Freedom with Marissa in The Warrior Goddess Program

Saison 1 · Épisode 167

vendredi 4 septembre 2026 • Durée 56:51

Marissa was a zookeeper who worked with venomous reptiles—a real-life female Steve Irwin—until her POTS worsened post-COVID and forced her to quit the work she loved. By the time she found the Warrior Goddess Program she was sleeping 10 to 14 hours a day, couldn't hold a job, and kept a heating pad in every room because she was in constant pain. She started with the mindset portion of the program—no fitness or nutrition plan, just nervous system based ritual work. Now her POTS pain is down about 90%, she's reducing her anxiety meds with her doctor, & she recently did something she never thought she'd do again: travel completely solo. Listen to her story of how she got here for yourself.

Marissa's Feather & Scale Pet Consulting:

Facebook: https://www.facebook.com/profile.php?id=61583603513432

Website: https://feathernscale.com/

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

The Success Hangover (Why Your Magic Backfires)

Saison 1 · Épisode 166

jeudi 13 août 2026 • Durée 29:29

Your spell worked… so why do you feel like garbage? Everybody talks about spellwork, but no one is going over what happens when your magic actually works. In this episode, Em unpacks the part of magic (& manifestation & plain hard work) that no one warns you about: the overwhelm, the burnout, the mysterious "out of nowhere" exhaustion that hits right when you finally get what you asked for… and what to do about it.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

How Angelina Reduced Her RA Medication, Dropped Her Triglycerides & Reclaimed Body Love in The Warrior Goddess Program

Saison 1 · Épisode 165

vendredi 7 août 2026 • Durée 53:27

Angelina didn’t join the Warrior Goddess Program for weight loss. She came for general wellness, curious whether the psychology behind it might help her feel more like herself. Now a year later she's reduced her RA medication with her doctors, her triglycerides have dropped hundreds of points, she went a full year without getting sick, graduated therapy, and reclaimed self love. And that's barely scratching the surface. Listen for yourself.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

Witchcraft for Diabetes: How Christy Reduced Her Blood Sugar & Anxiety in the Warrior Goddess Program

Saison 1 · Épisode 164

mercredi 29 juillet 2026 • Durée 01:06:55

Christy joined the Warrior Goddess Program in the middle of a giant life shit storm. Her family was in active health crises, she was grieving her father, & supporting everyone else in her life while dealing with CPTSD, autistic burnout, chronic pain, & full-blown diabetes and blood sugar levels in the danger zone. Then she joined the mindset portion of the program to see if it might be able to help with her anxiety—no fitness or nutrition plans were given. And her results have truly been extraordinary. Listen for yourself.

DISCLAIMER: Christy's results are her own and aren't a promise or medical advice. She stayed under her doctors' care and on her medication throughout. Always keep your own providers involved—this work supports your care, but it doesn't replace it.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

You Don't Have to Do It Perfectly: How Stephanie Got Results Without Finishing The Warrior Goddess Program

Saison 1 · Épisode 163

mardi 21 juillet 2026 • Durée 44:14

Stephanie is a busy mom and high-stress IT manager who joined the Warrior Goddess Program while she was emotionally spending, emotionally eating, on anxiety and depression meds, and quietly falling apart. Here's the part that makes this episode different: she didn't finish the program… but she still got results. She still got off her anxiety medication (with her doctor), dropped 10lbs without exercising, cut her emotional spending by thousands in a single month, and came out the other side of scary shifts knowing she could handle anything. Proof that you don't have to do it perfectly to change your life—you just have to take action.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program

Saison 1 · Épisode 162

jeudi 9 juillet 2026 • Durée 50:36

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn’t helping. After joining the Warrior Goddess Program? She’s down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst for her building her business & starting her own podcast. We're getting into how a bottom-up, nervous-system-first approach rebuilt her health and then her whole life.

🎙️Listen to Jo's podcast "Petrify the Patriarchy" >>here<<

❤️‍🩹This episode includes discussion of depression and self-harm. If you're struggling, you can call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 for the Crisis Text Line. Both are free and available 24/7. Outside the US, find your local line at findahelpline.com

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Becoming a Neophyte Again: Osmosis, Ego Death & the Golden Dawn

Saison 1 · Épisode 161

vendredi 3 juillet 2026 • Durée 41:36

In this episode we’re breaking down what it means to be a beginner, a neophyte again. I’ll be initiated as a neophyte into the Hermetic Order of the Golden Dawn next month, plus I’ve recently purchased 2 *other* coaching programs. So we’re breaking down how I distinguish between coaches I just learn skills from versus mentors, how I approach learning from people who deeply have the results I want, & what it actually means to learn through osmosis so that you can get the best results possible in any program or magical order you decide to join too.

☀️The Summer Fitness Witchcraft Challenge Kicks Off 7/12. Learn more + grab your ticket >>here<<

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program

Saison 1 · Épisode 160

vendredi 26 juin 2026 • Durée 01:14:39

When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still had the brain she calls "the bully," binge eating, hip pain from her vaginismus, & leftover trauma from repeated abusive relationships. Now, almost a year in, she's down nearly 10lbs without dieting, she released binge eating, reduced her pain, learned to trust her body's signals instead of fighting them, & went from agnostic skeptic to proud pagan witch with a whole "girl gang" of deities. We're getting into how a bottom-up, nervous-system-first approach gave her far deeper results that fitness programs never could.

☀️The Summer Fitness Witchcraft Challenge Kicks Off 7/12. Learn more + grab your ticket >>here<<

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

The Witch Hunt

Saison 1 · Épisode 159

vendredi 5 juin 2026 • Durée 59:00

Get ready for the tea guys. A viral tiktok "witch hunt" left me feeling triggered, attacked, betrayed & brought on a lot of self censorship so this podcast episode is a masterclass in how I moved through it, the questions I asked myself, & the tools I used to "get back on the broomstick" in the face of rejection & slander.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Lire plusRéduire

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