Whine Down with Jana Kramer – Détails, épisodes et analyse

Have you ever wondered if Nanny Carrie and Alex Dupre would have been friends on One Tree Hill?? Jana meets actress Torrey Devitto for the first time when she joins Whine Down! They go behind the scenes and share their REAL experience on the set of OTH, and we hear about how they each handled joining the show as new characters. 

Torrey opens up to Jana about a bad breakup and how a dating app helped her catch his infidelity. 

Plus, we hear all about Torrey’s upcoming wedding and what it was like having a rock star drummer for a dad! 

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When you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about effects of the disorder. 

Therapist Alegea Kastens shares her personal experience with intrusive thoughts and shocking ideations, and Jana learns about how anyone struggling with OCD can find help and support. 

Warning: This episode touches on sensitive topics, such as sexual assault and suicide. Listener discretion is advised.  

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Jana is back from her wedding in Scotland and she's ready to recap every magical moment! Allan joins the ladies to take us through the chaotic travel, the beautiful setting, and everything in between! 

You won't believe what went wrong... and what went right! We're walking down the Whine Down aisle for Jana's wedding recap!

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October is Domestic Violence Awareness Month, and Jana sits down with Chloe Panta, an author, transformational coach and a domestic violence survivor.
 
Jana opens up to Chloe about the shame she felt from her abusive relationship, and how she struggles with it today. When you experience something traumatic like domestic violence, the body still remembers long after it ends.
 
Plus, Chloe shares advice on how to cut toxic people out of your life.

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Jana and her friends hang out with actress Marla Maples, whose ex husband you might know… as former President Donald Trump. 

She spills the real tea on their marriage and how they’ve maintained a strong and supportive relationship after splitting. 

Plus, Jana leads the ultimate debate: Thumbs Up vs “Heart” on a text… what do you do with your significant other??

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Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth.
 
Find out why you need to make a “Playbook” and how it can help you find more joy in your life.
 
Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.

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Kelly Rizzo joins Jana, Kathryn and Kristen to check in for an update on her life since losing her husband, the legendary Bob Saget.
 
Kelly opens up about how she faced grief in the early days of her loss, and how she’s rebuilt her life while honoring his memory.
 
Plus, Kelly tells us about testing her physical strength on the new season of “Special Forces”!

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Jana and Kathryn are recording live from the iHeart Podcasts Studio Powered by Bose at the iHeartRadio Music Festival in Las Vegas!! 
 
We’re going all-in on a Q&A with Jana and she’s answering every question about her upcoming wedding, her plans for her new baby, and why Allan is her most compatible relationship… in and out of the bedroom.
 
Plus, we hear the story of what happened when Jace called Allan “dad”… to Jana’s ex!

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The legendary Matthew McConaughey is hanging out with Jana to discuss some valuable life lessons you NEED to share with your kids!

Matthew bares all about his strained relationship with his mother and offers advice to anyone struggling with their own parents. 

Plus, find out why it's important to play "hard to get" when trying to get your kids to tell you something. 

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Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth.
 
Liz helps Jana get real about relationships with parents, the end of a friendship and anxiety about money.
 
You need to hear these simple adjustments you can make to see a complete change in your life!

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