Welcome to the spicy revolution! I'm Charlotte; 5* Podcast Host, Sexual Trauma Survivor, Yoni Massage Therapist & embodiment leader who turned the WORST night of my life into a global movement of women taking back the most taboo & shamed parts of their womanhood as SAFE & sacred.
Get ready to turn your sexual shame into unapologetic sensual ALIVENESS so that you can stop playing small & feeling NUMB to pleasure - & finally become the magnetic, radiant, juicy as f**k, wildly powerful woman that society tried to silence.
Come alive by becoming the woman they told you NOT to be - Let's go
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Données mises à jour le 21/09/2026
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145: Your Breath Is Killing Your Sex Life with Georgina Rose
Saison 1 · Épisode 145
jeudi 17 septembre 2026 • Durée 57:40
What if you’ve been doing… BRO BREATHWORK? 👀
Yep. We went there.
I’m joined by Georgina Rose, creator of Feminine Codes® Breathwork, for a deliciously polarising conversation about why so many breathwork modalities weren’t created with the female body in mind.
We talk about:
🔥 Breath + sexual trauma healing
🔥 The pelvic bowl & feminine physiology
🔥 Why your breath matters SO much in the bedroom
🔥 Awakening your eros & sexual energy
🔥 Why women are still being taught to disconnect from their anatomy
🔥 And what changes when you stop forcing your body to perform… and start listening to it.
Because what if your breath isn't just something you do to calm your nervous system?
What if it's a doorway back into your pleasure, instinct, sexuality and wildness?
144: Bodybuilder to Medicine Woman - Overcoming the Witch Wound With Paula Nogaj
Saison 1 · Épisode 144
jeudi 10 septembre 2026 • Durée 53:34
Stop trying to fix the female body… and start listening to it!
In this episode, I’m joined by the beautiful Paula Nogaj — founder of Return to Her, ex-bodybuilder, fitness coach, Reiki Master, womb healer and WILD FEM yoni massage therapist.
Paula was my very first 1:1 trauma-informed yoni massage trainee — and after connecting online for YEARS, we finally got to meet in person and have this delicious conversation about the medicine of touch.
Inside this episode, we dive into:
🌹 Paula’s journey from bodybuilder & fitness coach to womb healer and bodyworker
🔥 What actually shifted for her after learning trauma-informed yoni massage
🐚 Her experience of receiving yoni massage — and why being on the other side of the work matters so much
✨ What surprised her about giving yoni massage (because it’s not quite what you might imagine!)
🌑 The deeper layers that can emerge when we bring physical touch, womb work, energy healing & shamanic tools together
🩸 The ways women can disconnect from their bodies after experiences like abortion, shame, trauma and years of self-abandonment
💗 Why yoni massage can offer something radically different: permission not to perform
🌿 How this work has transformed Paula’s own path as a medicine woman
💰 What happened to her business after completing her training — including the EPIC retreat she recently held
🔮 Why Paula believes women need to experience this work
🌹 And, of course, where you can work with Paula in the UK
This conversation is a little window into what can happen when a woman learns how to meet another woman’s body with safety, presence, reverence and absolutely no agenda to make her perform.
143: How to Blow Up Your Healing Business & Be a Full-Time Witch
Saison 1 · Épisode 143
jeudi 3 septembre 2026 • Durée 30:54
What if the reason your healing business isn’t paying you enough… isn’t because you need another course, another certification, or more followers?
Maybe you need to charge more, get hands-on, and stop playing by someone else’s blueprint.
In this episode, I’m getting VERY real about what it actually took for me to turn my work into a full-time livelihood
— & why I believe hands-on healing is going to become more & more valuable, in a world drowning in AI, algorithms & online courses.
✨ We’re talking about:
Why £30 workshops and £11 self-led courses probably aren’t going to create the freedom you’re craving (unless you have a very big audience)
The uncomfortable maths of building a healing business that actually pays you - STOP PLAYING SAFE. Charge more.
Where you might be unconsciously following someone else’s business blueprint instead of creating the work you’re actually here to create
Why I think the future of healing is deeply embodied, hands-on and human
Why becoming a powerful healer also means learning how to SELL
If you’ve been dreaming of leaving your day job, making serious money from your healing work, and becoming a woman who is truly devoted to her medicine…
Consider this your sign. 🐍
You don’t need to add more noise to the internet.
142: Good Girl To Dominatrix Energy with Amy White - Stop Hiding Your Needs
Saison 1 · Épisode 142
jeudi 27 août 2026 • Durée 01:18:11
This week I’m joined by Amy White, founder of Temple of the Feminine, to talk about pleasure, power, kink, feminine embodiment
— and what becomes possible when a woman stops performing the version of herself she thinks men will love.
In this delicious conversation, we dive into:
🖤 The good girl cage — how to recognise when she’s secretly running your relationships, sexuality, business and entire life… and why even the spiritual world can reinforce her.
🔥 From pleasing to demanding — what happens when we stop asking “How can I be more desirable?” and start asking “What do I actually fucking want?”
👑 Your inner dominatrix — how to awaken this archetype & stop thinking your needs are too much
💋 Taking your power back with men — moving beyond being the “easygoing” woman who gives, accommodates and pleases, and learning to ask for more.
🐆 Becoming the woman who knows she can have more — more pleasure, more choice, more honesty, more devotion and a LOT less performing.
This one is for the recovering good girls.
The women who are done shrinking their desires to stay lovable.
She doesn't want to be good anymore.
She wants to be FREE.
141: Why Women Need to Dance - Get Out of Your Head & Into Your Body With Chloe De Sousa
In this juicy conversation, I’m joined by the utterly wild Chloe De Sousa
— love & intimacy coach, ecstatic movement mentor, DJ, and founder of BODY SONG — to talk about how dance quite literally saved her life, and why I believe movement is such a powerful part of reclaiming our sexuality.
Inside this episode, we dive into:
✨ How dance became Chloe’s pathway out of survival and into a life of joy, intimacy, expression and freedom
🐆 Why so many women feel terrified to take up space and be seen… and how to finally get out of your head and into your body
💃 How reclaiming movement can help us reclaim our sexuality, sensuality and feminine expression after shame or trauma
🫦 Why we can bring the same embodied freedom we experience on the dance floor into our intimate relationships
👀 How to stop treating sex like a performance and start letting your body actually lead
🔥 The connection between dance, nervous system regulation, sexuality and feeling SAFE enough to surrender
This conversation is for the woman who knows there is a version of her underneath all the conditioning who wants to
140: How to Have Sacred Sex When Your Partner Isn’t Spiritual
Saison 1 · Épisode 140
jeudi 13 août 2026 • Durée 33:21
What if your man/partner doesn’t do “self development”... but you want sex that feels fucking profound?
In this episode, I’m talking about:
Why you don’t need a tantric man to experience deep, sacred intimacy.
The trap of becoming your partner’s sex coach, teacher & spiritual facilitator — and why that can kill the polarity you’re craving.
Why men can feel emasculated when they constantly feel like they’re “getting it wrong.”
The vulnerability of actually telling him what you need… instead of silently hoping he’ll magically know.
Why saying “slower,” “more connected,” “more sacred” isn’t always enough — and how to actually help him feel what you mean.
What happens when you stop holding a fucking workshop in your bedroom and start meeting each other on equal ground.
The surprisingly simple secret to bringing your partner into your world of sacred sexuality
Why intimacy becomes SO much deeper when you’re both vulnerable, curious and learning together.
And why sometimes the most spiritual thing you can do in the bedroom… is stop trying to make it spiritual.
You don’t need a partner who knows all the language.
You need to feel like you’re in it together. ♡
And THAT is exactly why I created HELD — an intimate online yoni massage ceremony for couples who are craving slower, safer, deeper connection.
♡ Sunday, August 23rd ♡ LIVE online — replay available ♡ 7–9:30pm UK time
For couples who are craving more emotional depth, exploring sacred sexuality, wanting to reconnect after disconnection, curious about learning yoni massage together, or simply longing for intimacy that feels
139: Process Your Past Life & Set Yourself Free with Amandine Bliocq
Saison 1 · Épisode 139
jeudi 6 août 2026 • Durée 01:01:17
BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :
I truly believe our bodies remember everything... even the stories our minds can't explain.
What if the fear, shame, grief or patterns you've been carrying didn't even begin in this lifetime?
This week I'm joined by one of the most extraordinary women I've ever received healing from.
Amandine is a sex therapist, energy channel, a WILD FEM yoni massage practitioner & soul guide who has an incredible gift for helping women release the past that's still living inside their bodies.
In this episode we explore...
✨ Why your body may be carrying memories far older than this lifetime.
🔥 How past life experiences can unconsciously shape your sexuality & self-worth today.
🌹 Why the womb & yoni hold some of the deepest emotional and energetic memories
🖤 What actually happens during an energy channeling & past life release session.
⚡ The terrifying vision that surfaced during one of my own sessions with Amandine... and what it changed forever.
138: Make Love To Men In Tantric Ways That Change EVERYTHING!!!
Saison 1 · Épisode 138
jeudi 30 juillet 2026 • Durée 27:30
Inside this episode, I'm blowing up one of the biggest blind spots in conscious sexuality...
We spend years learning how we want our yoni to be touched... but are we loving his body with the same depth, reverence and presence? ❤️🔥
Inside, I share:
Why the fastest way to a man's heart isn't what you've been told...
What men confessed they were secretly aching for during the tantric massage sessions I gave them.
The wild upgrade that happened in my own marriage when I brought conscious, sacred touch to my husband's cock.
The surprising emails men send me every single week.
Why giving him the sacredness you crave is often how you begin receiving it too.
How to become the kind of lover who doesn't just turn him on... but helps his nervous system finally exhale.
If you've been craving deeper intimacy, more devotion, and sex that feels spiritual instead of performative...
Press play. This one might change everything.
START HERE > ..
🍯 WISE NECTAR: Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension
(get ready to feel 10x more confidence + pleasure in the bedroom)
Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.
137: Everything I Believed About Feminine Energy Was Wrong
Saison 1 · Épisode 137
jeudi 23 juillet 2026 • Durée 25:27
For years, I thought feminine energy meant becoming softer.
Speaking slower. Moving more gracefully. Being sensual. Wearing flowing dresses. Living in my "divine feminine."
But beneath all of that...
...my heart was still armoured.
In this episode, I'm sharing the hardest lesson I've learned on my own healing journey: that true feminine softness has nothing to do with how you look or how you move.
It's about whether your body actually feels safe enough to receive.
✨ Inside this episode we'll explore:
The hidden armour that keeps women disconnected from love, pleasure and intimacy
Why your nervous system—not your mindset—decides what you're available to receive
How emotional protection becomes stored physically within the body
Why softening isn't something you perform... it's something you experience somatically
The connection between your heart, your pelvic bowl and your capacity to receive love
If you've ever wondered why you've done all the inner work but still struggle to fully receive love, intimacy or pleasure...
This episode might completely change the way you understand feminine energy.
🌹 Ready to experience this work for yourself?
If this episode speaks to something deep within you, is my guided at-home yoni de-armouring journey, designed to help you gently soften, release stored armour and begin reconnecting with your body in the safety of your own home.
136: What I Wish EVERY Woman Knew Before Letting Someone Inside Her Body
Saison 1 · Épisode 136
jeudi 16 juillet 2026 • Durée 29:44
We've been taught to disconnect from our bodies, override our truth, and believe sex is something we owe.
Not anymore.
In this episode, I'm sharing what I genuinely wish every woman knew before ever letting someone inside her body...
✨ We dive into:
Your body deserves consent — every single time.
How to feel if your yoni is actually open... or if you're abandoning yourself.
Why penetration gets to be slow, present, safe, and deeply connected.
The power of breath, sound, movement & staying in your body instead of leaving it.
The most liberating truth of all: you never have to do it.
This episode isn't about becoming better at sex.
It's about remembering that your body is sacred, your pleasure is sovereign, and you are never here to betray yourself for someone else's comfort.
Press play. Your body has been waiting to hear this. 🔥
READY TO MAKE YOUR LIFE JUICY AS F**K? ..
🍯 WISE NECTAR: Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension
(get ready to feel 10x more confidence + pleasure in the bedroom)
💦 TANTRIC TOOLS - Upgrade to a crystal or glass pleasure wand & thank me later .. Use code ' for 10% off.
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My 12-week practitioner training for women who are ready to stop consuming healing information and start becoming the practitioner.
Inside PRIESTESS, I’ll teach you my trauma-informed approach to Yoni Massage — combining hands-on bodywork, nervous-system safety, feminine embodiment and deep somatic healing.
This is for the woman who wants to:
✨ Build a healing business that actually pays her ✨ Work deeply and intimately with women’s bodies ✨ Create transformation that goes beyond another Zoom call ✨ Develop the confidence, skills and embodiment to hold women through profound healing ✨ Create a premium hands-on service that can become the foundation of her business ✨ Build a body of work that feels uniquely hers — rather than copying somebody else's blueprint
Because I don't want to train you to become another practitioner doing what everyone else is doing.
I want to teach you how to become the woman who carries the medicine.
PRIESTESS begins Feb 2027 and includes a 5-day in-person intensive here in Tenerife alongside the 12-week practitioner journey.
✨ Feeling called to facilitate this work for other women?
PRIESTESS is my 3-month trauma-informed Yoni Massage Practitioner Training, where you'll learn to safely guide women through profound somatic healing, nervous system regulation and sacred yoni massage. Our next training begins 11th October 2026, and at the time of this episode, only 2 places remain.
If your soul is whispering, "This is the work I'm here to do," I'd love to welcome you.
