Explorez tous les épisodes du podcast Wellness + Wisdom Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Josh Trent | Unlocking Personal Freedom, Divine Connection + Emotional Mastery in a Chaotic World (special r/p) | 04 Oct 2024 | 01:33:10 | |
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Episode Highlights: personal freedom, self reflection and emotional maturity, hijacking ideology, power of secrets, seeking truth to know God. Summary: Tune in to this powerful podcast episode of the Awake & Winning Podcast as Josh Trent is back on the show, and he and Kaylor dive deep into the chaos of society and politics, exploring what it means for our personal growth. They’ll take you on a journey through the concept of a cosmic school for souls, where life’s challenges—both painful and pleasurable—are vital lessons for our evolution. Their conversation doesn’t shy away from the tough stuff: how do we stay true to ourselves while navigating an ever-changing world? They discuss the art of balancing personal freedom with external pressures, and the importance of self-reflection and emotional maturity in today’s fast-paced society. They don’t stop there. They challenge conventional ideas about God, shifting from the image of a distant deity to a higher intelligence that connects us all. It’s not just about believing in God, but truly knowing and cultivating a relationship with the divine. Join them as they celebrate the human experience in all its complexity. This is an episode you won’t want to miss! Main Episode Takeaways:
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🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
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🧘♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
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| Pandemic Lessons Learned: World-Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse | 01 Oct 2024 | 02:20:08 | |
Wellness + Wisdom | Episode 678 Are you ready to find out the truth behind the 2020 pandemic? Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy. "You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough 10% Off The Wellness CompanyThe Ultimate Detox Bundle Vaccinated or not prioritizing your well-being has never been more crucial. This bundle consists of these three powerful ingredients: Spike Support's Nattokinase, Bromelain, and Turmeric Extract, based directly on Dr. McCullough's groundbreaking McCullough Protocol Base Spike Detox. • Nattokinase is a proteolytic enzyme with fibrinolytic (anti-clotting) effects, that may maintain a healthy immune system. • Bromelain is a natural antiviral that may prevent the attachment of the spike protein to cells and facilitate its degradation. It may also provide some mild anticoagulant properties. • Turmeric is anti-inflammatory and can neutralize harmful free radicals in the body. In This Episode, Dr. Peter McCullough Uncovers: [01:30] They Don't Want You to Know
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Pandemic Was Planned"HHS and Congress wrote this act that said we will be invaded by a pathogen. There will be a pandemic. It's memorialized in the 2005 US government regulation. And when it happens, it's going to be like an act of war. It's as if we're invaded. And there's going to be countermeasures. And the countermeasures is whatever the government says." - Dr. Peter McCullough The Dangers of THE Virus"The Wuhan protein damages organs. It's been found in every organ in the body, it causes blood clots and may be carcinogenic. This thing is the most toxic protein I've ever seen in my career. It's been found in the brain at autopsy, in the heart causing inflammation, in the eyes, the skin, everywhere. And we can't get rid of it." - Dr. Peter McCullough Circles of Freedom"There are circles of freedom. There's a circle of medical freedom. That's your personal health freedom. It's linked to your circle of social freedom and that is linked to your economic freedoms. They're all linked. But what's fundamental is this inalienable right that you decide what happens to your body with no pressure, coercion, or threat of reprisal." - Dr. Peter McCullough 🧖♀️ Experience Red Light Therapy at Home Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 🏃♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day 🧘♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Links From Today's Show
Dr. McCullough is an internist, cardiologist, and epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. He has broadly published on a range of topics in medicine with more than 1000 publications and over 685 citations in the National Library of Medicine. His works include “Pathophysiological Basis and Rationale for Early Outpatient Treatment of CV-19 Infection” - the first widely utilized treatment regimen for ambulatory patients infected with CV-19 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. | |||
| AMA | Conscious Unconscious Integration, Nano-Gold + Being Your SELF | 30 Aug 2024 | 00:47:35 | |
Wellness + Wisdom | Episode 669 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how conscious unconscious integration helps you become your authentic self. Today's QuestionAudra Jackson: If I change from MANNA to MANNA Gold, what benefits might I notice? MANNA Vitality The only supplement you will ever need
Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Listen To Episode 669 As Josh Trent Answers Your Questions [05:15] IntroIf you're joining us for the first time, this is a place that you can always trust. We explore the self, the 5 sides of our self, the physical, the mental, the emotional, the spiritual, and the financial ways that we all signed up to master here on planet Earth. If you're looking for a full-length guest episode, check out our Tuesday episodes. This is an AMA, an Ask Me Anything. Well, actually, it's Ask Me and it's Ask My Co-Pilot Mar Anything because we bring the masculine and feminine to these episodes because those exist in us, whether you like it or not, they're in you. Can you relate to this? Have you been struggling with knowing either the masculine or the feminine portion of you? Have you been struggling with knowing 1 of these 5 sides of yourself? Have you been struggling with optimizing, with feeling good in your physical body? Today's a really, really special deep dive into the mind, which is connected to the body because the body is the unconscious, the subconscious mind. Mar, how are you doing today? What is fresh for you in your world? I think the freshest thing is my neck pain because I got tumbled in the waves the other day and I just didn't listen to my body because it already happened once last week. And then I was like, oh, I'm ready to go in the water again, in the ocean. And I got tumbled again and my neck was completely blocked. So it's a good reminder for me to slow down and just listen to my body again. Yeah, that's a good theme for today's I had, you know those feelings you get, y'all can relate to this, you know when you're about to get sick. And so instead of pushing the needle harder and just working through the sickness, which I used to do, I actually just slowed down and I took time and I rescheduled calls and I just took it upon myself to not make other people's things my problem. And you know what? I didn't get sick, knock on wood. It felt good. I actually caught myself where in the past I probably would have made myself sick. So here we go, the walking embodiment of the feminine energy which I believe feminine energy is about exploration. It's about enjoying the process. There are so many buildings and bridges and skyscrapers that are built in this world from a masculine perspective. But I wonder, like, did they actually enjoy building them? Because what are we building? What are we doing just for the sake of doing it and completing it if we're not enjoying the ride? And that's really a big thing that I'm going to be focusing on for the rest of my life and you all get to focus on this too. Look, if you're looking for anything that can optimize your physical body, head over to joshdren.com forward slash store. I've cut out the middleman. I've made stuff way cheaper than Amazon. You can triple-check, it's true. I basically cut out the fat. So anything at all that you are taking, including one of the things that we had our audience member ask us today. We have a perfect question from Audra Jackson on Instagram. I don't care if it's Shilajit, if it's Ormus, if it's toothpaste, if it's skincare, EMF blocking, nutrition, gut health, or anything and everything from your head to your toes. Go over to JoshTrent.com/Store. Remember that link too, by the way, because instead of going to Amazon and getting charged way more money, you can just go and get it for much cheaper. It's essentially how we pay for the show, right? We don't charge for this content. We never, ever, ever will charge for this content because I believe that people in very economically depressed areas still and always do deserve the ability to uplevel their life and to change their life and to not have to pay for things all the time y'all. So that's my promise to you, it'll always be free. All that I ask is something that I get reminded of every day, every freaking day, and that is, where am I still unconscious? Where in my life am I shown by my woman, my children, my business, my friends, or God that I'm still in the dark about? What are the unconscious ways of Josh? And by the way, what are the unconscious ways of you that are looking for illumination, that are wanting to become conscious? [10:10] Conscious Unconscious IntegrationLet us know what is something that you're super confused by that you want more clarity on? Audra is asking a really powerful question today. And before we get to the masculine-feminine perspective on this, obviously I'm gonna play Audra's question. So let's play Audra's question right now and see where this goes. Hi, thank you for having me on your show. So I'd like to ask if I change from MANNA to MANNA Gold, what benefits might I notice? Thank you. Okay, short and sweet and it opened up Pandora's box y'all so buckle up, buckle up because you know at the beginning of this podcast as always I talked about these 5 sides of self and I believe that unless we are very clean in our physical self, unless we're if we're not nourishing our physical body, it is almost impossible to tend to the other 4 sides of us. And yes, any time that 1 of these 5 sides of our self is pulling chi or pulling energy from another part, it's going to cause an existential load. There's going to be a pregnenolone steal. There's going to be stress. There's going to be hardship. Yet, look, we're a human being, right? So if we're a soul in a body, then the soul cannot express itself if the body is dirty, If the body's in pain, if the body is struggling. So first and foremost, Audra, the question that you ask is, well, what would I receive? What will I get? What's the upgrade or what's the optimization that I'll get when I go from MANNA, which is Shilajit and Ormus, and we'll go over some of the benefits there. To the MANNA Gold, which is the nano gold. And there's a lot of research and a lot of benefits that I'll describe before we get to the physical. So I do wanna say this is a physically focused AMA, yet really what we're talking about here, especially when it comes to the gold, is a concept called superconducting. And y'all know on the back of a stereo, especially in really expensive stereos, like a Harman Kardon or some of the really expensive stereos that are in La Jolla, California, or just any rich city, they have gold connectors on the back. Now, why is that? Gold is one of the highest-level superconductors for electricity on the planet. Gold is a very, very sought-after precious, precious metal. Is gold a metal? I think it is, right? It's different than silver though gold is actually something that our body in small amounts can absorb and there are many benefits to this. And so the primary thing that I'll share that we'll dive into the deep end on here, Audra, is gold is a superconductor. And so when you absorb the nano gold or the nanoparticles of gold in the upgraded mana, you are going to get a higher level of what is called conscious and unconscious integration. Now, what exactly is that? And why is that important for you and for all of us? Well, as I said in the beginning, I get reminded all the time of ways that I am unconscious, but how am I reminded? One could say that it's my spiritual quest, that it's my truth-seeking, that I'm just focused every single day, which I am some days more than others, on what are the ways that I don't even know that I don't know something about the way I project onto someone else, the way I'm not loving, how my fears are blocking me, how my insecurities are blocking me, and essentially how do I just live the most badass, thriving, juicy, amazing life? Well, the only way I can do that is by taking in what you're about to hear from a world-renowned psychotherapist and his name is Jung. Now, if you haven't heard of Carl Jung, you must, must listen to some of Carl Jung's lectures for free on YouTube. Jung said, until you make the unconscious conscious, it'll rule your life and you will call it fate. So just let that land for a minute. This is somebody who worked with people for decades and many of our contemporary writers and therapists have pulled from Jung's work for 50 years or more. And so I'll say it again, right? Jung said, until you make the unconscious conscious, it'll rule your life and you will call it fate. So think about the ways in which you've been in relationships that are just the same shit, different day. You've been blocked financially. You're in a job that you hate. Your body is not how you want it. You're carrying extra weight. You're having stress from parental trauma or societal trauma. Essentially, you just feel blocked but you don't know how to get through it... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show
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| Sinus Health Masterclass | Dr. Rodney Schlosser + David Lewis: Using Acoustic Energy To Clear Nasal Congestion Naturally (No Drugs!) | 17 Oct 2023 | 01:21:28 | |
Wellness + Wisdom | Episode #579 Can acoustic therapy help improve sinus health? Dr. Rodney Schlosser, Rhinology specialist, and David Lewis, co-founder of SinuSonic, join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects of mouth breathing. "Humming, or acoustic vibration, is well known to increase the body's production of nasal nitric oxide. Nitric oxide is antiviral, antibacterial, antifungal, and it's also a visodialator. Monks hummed. Why were they doing that? To clear their head. Can we stimulate the vagus nerve with acoustic energy? Yes." - David Lewis 15% Off SinuSonicAll-Natural Nasal Congestion Relief The revolutionary SinuSonic device delivers acoustic vibrations and gentle pressure to open nasal passages naturally. Twice a day, morning and evening, simply hold the SinuSonic device to your nose and breathe normally for about two minutes. You should hear a flutter each time you exhale during the exercise. That’s it. It is that easy. Best of all there are no harmful or addictive drugs, and no mess. In This Episode, Dr. Rodney Schlosser + David Lewis Uncovers: [01:30] The Creation of SinuSonic
Leave Wellness + Wisdom a Review on Apple Podcasts Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at Home *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Power Quotes From The ShowNasal Obstructions Impair Your Cognitive Functions "Nasal obstruction and nasal congestion are a super common problem that can be from allergic or non-allergic triggers, which affects 20-30% of population in the U.S. But it's not just nose problems. It affects your sleep and your cognitive ability. We've done studies on cognition and it impairs your cognition, your mood, you get depressed or anxious." - Dr. Rodney Schlosser Avoid Environments That Trigger Sinus Issues "Dairy's probably the number one thing I hear about that creates thick mucus, thick flam, throat clearing... If you can avoid environments that are going to cause, whether you're allergic or not, triggers than do that. Stay in a healthy clean environment. Rinse your nose out with saline and flush things out." - Dr. Rodney Schlosser The Negative Effects of Mouth Breathing "Nasal obstruction will force you to become a mouth breather at night. You can get more cavities because now your mouth is all dry. There's something called the adenoid face. Kids have big adenoids in the back with their tonsils and if it obstructs the nose and they become a mouth breather, it actually changes the shape of their face." - Dr. Rodney Schlosser Links From Today's Show
Rodney J. Schlosser, M.D. is Professor and Director of Rhinology and Sinus Surgery in the Department of Otolaryngology at the Medical University of South Carolina. He completed his Otolaryngology residency at the University of Virginia and his Rhinology fellowship at the University of Pennsylvania, and has been on staff at MUSC since 2002. Dr. Schlosser’s clinical areas of interest include revision sinus surgery, endoscopic repair of CSF leaks and skull base defects, and resection of sinonasal and skull base tumors. His research interests include the mucosal immune response in chronic sinusitis, olfactory dysfunction, and clinical outcomes in patients undergoing medical and surgical treatment for chronic rhinosinusitis. Dr. Schlosser has received research grants from the National Institute of Health, Veterans Administration, American Rhinologic Society, American Academy of Otolaryngic Allergy, American Academy of Otolaryngology–Head and Neck Surgery, Cystic Fibrosis Foundation, and numerous medical companies. He has published a textbook on endoscopic sinus surgery, as well as over 300 peer-reviewed articles and 7 book chapters, and has been an invited speaker throughout the U.S. and abroad. About David LewisDavid Lewis received his BS in Health Policy and Administration from UNC-CH and an MBA/MHA from Georgia State University. He co-founded SleepMed, Inc., and was CEO and a Board Member. SleepMed grew to over $115M in revenue and provided sleep medicine services and epilepsy testing services across the US. He left SleepMed to become US General Manager for EIMindA (Herzliya, Israel) which developed BNA. He co-founded and co-invented SinuSonic. Listen To The Latest Episodes...
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| The 5 Greatest Factors To Live Your Life Well - Wellness Pentagon (r/p) | 12 Oct 2023 | 00:31:39 | |
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what makes the wellness pentagon and how you can take care of each of its aspects. In this solocast, you will learn:
Get the full FREE Show Notes + Resources HERE Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! BREATHE:Breath & Wellness Program Get 30% off of the BREATHE: Breath & Wellness Program
Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE Hello, podcast world this is Josh Trent. This is the Wellness + Wisdom podcast today is a solocast so this may or may not be the perfect place for you to start. If you are interested in getting some wisdom and guidance today, directly from me, stick around if you are looking for a featured guest interview check out our Tuesday podcast episodes, over 500 of them. But no matter what you do, make sure that you join us at the M21 three-week guided wellness journey over at JoshTrent.com/M21. This is where you will get six backed practices, one of them, including breath, work, and another one, including specialized movement and journaling practices to amplify and essentially reset and renew your commitment to your own self-love and your own wellness. I created this guide from over 500 podcasts and it's yours for free, no strings attached just my gift to you over at JoshTrent.com/M21. [01:20] Why Wellness Is A PentagonIn today's solocast we're talking about the wellness pentagon, the five critical factors to build your best life, and these critical factors truly are critical I mean out of all the things that you could do and be, and say in the world, these in my opinion, and in my own 20+ years of being in this wellness world are the absolute most important things. You can focus on every day, one breath, one inch at a time to have the best life you could ever imagine. And my life is the result of that so if you're wondering why should you listen to me well take a look at the website and see what I've been creating since 2015 after I left the fitness industry and dove heart and soul into wellness and podcasting. Multiple six figures of income and a family and a thriving business and all my results speak for themselves. So if you ever want to know if you should listen to someone, look at the life they're living and ask yourself: "Do I want all or some of their life?" If you yourself are a coach or trainer or therapist, or anyone at all that either wants different results in your life or wants to love yourself more deeply or be of service to your clients and your customers this podcast has the potential to change your life. I don't say that lightly this is legit wisdom from over 20+ years of me flailing forward getting bloody and learning sometimes not the easy way, but always coming out with more wisdom than before so let's begin. By the end of this podcast, you'll be left with the details and gold about the mental physical, emotional, spiritual, and financial aspects of what I call the wellness pentagon, which in my experience is the only thing and will be the only thing you ever have to focus on to live WELL in a very complicated world. I've made this more simple for you. At the end of each of these five quick yet potent and powerful sections today, I'm going to give you one challenge and one resource that you can take action on as soon as you're done with this podcast. Now, no need to write anything down so if you're driving keep your eyes on the road. If you're walking in the park, which hopefully you are, I hope the sun is shining on your shoulders. No need to write any of this down. You can find everything today over at JoshTrent.com/513. [04:22] PhysicalLet's start with the physical. It has been said that "as above, so below", and the soul must connect to and live inside the heart and mostly get out of the mind, but yet, the mind and the heart cannot survive without the physical body. It is the foundation it is the being that we inhabit. It is the only thing we all express from, so the physical takes a very important place in the pentagon, which is why I always start with the physical. It is the floor, it is the root, it is the foundation of all things included in your physical wellness. It is your breath, work, hydration, nutrition, movement, digestion, immunity, and anything and everything that relates to motion, respiration, assimilation, and processing. It is where the brain lives. It is where the heart beats. It is where your blood flows. One thing to really pay attention to when it comes to your physical aspect of the pentagon is to make sure every single day that you take 5, 10, 15, or 30 minutes to consciously breathe and move your body. Now, I know that seems easy you're probably listening to this and saying "Well duh, of course, I need to move my body, of course." but here's the question: are you doing it? Are you placing it in your calendar to make it a priority to consciously breathe like we do in the Breath + Wellness program or move your body out in the arms of nature? I don't care if it's in your freaking hotel room on a 5 or 10-minute break from work, or if you're wearing a tie or dress shirt. None of this matters. Notice that when it comes to nourishing your physical body, the mind will sometimes tell you that it's "not the right time "but it is always the right time to breathe consciously and move consciously. Otherwise, you will be in the control of your unconscious. And your unconscious always wants to rest, always wants to eat the chocolate cake, always wants to chill and take it easy because that is where it feels safe and it does not have to grow and it does not have to do anything that your heart is directing you towards. We'll talk more about heart intelligence when it comes to the spiritual aspect of your wellness. One quick step that I want you to take today if you take an inventory and you realize that from a physical standpoint, you may be carrying extra weight or you have pain or you're dealing with a health issue or you just don't feel well physically would be to take a breath and just be OK with the fact that you are where you are. Shame will not motivate you, or inspire you from this place only truth and acknowledgment of where you are is what will allow you to pick yourself up because no one's coming to save you. If you're struggling physically, make a time and financial investment to purchase a program, and hire a trainer to start with an external framework of accountability where you have to show up because you've paid for something or you have to show up for a workout or a hike or run or exercise with a friend because you don't want to let them down. Sometimes when it comes to stoking yourself physically, the subconscious mind and the neuroplasticity in the brain are so deep that a human being can believe the story that their physical health is not as important as it truly is, and it is these bullshit stories that create terrible results which make people feel stuck. So from this moment right now, I know you can feel it inside of your heart in your body because that's where the change is coming from that wants to be expressed… Right now, lock it in and make an appointment and invest time and money into moving your physical body every single day, and when you do that, it will create a cascade of momentum that will allow you to continue to do it over and over and over again. As a challenge, you can head over to breathwork.io and use the code "PODCAST30". It's the first time I've ever given this big of a discount but I'm doing it because, by the time you're listening to this, you'll need this inspiration more than ever. So use the code "PODCAST30" to save 30% off your three-week breathwork.io journey where I guide you personally to breathe consciously and to move consciously so that you can start expressing this energy and this wellness that has been inside of you for so long. It's my gift to you. Do it right now and if you don't do it with me, do it with someone you're gonna have to make an investment with someone you may as well make it with me you can trust me, I've been there and I'm there for you right now. That is my promise. As we close this short teaching about the physical aspect of your wellness, take stock of how you feel that is going to be the biggest report card about what needs to be changed when it comes to your physical health. It may seem hard, but that is just your subconscious mind creating a story that it's going to be. Taking a walk for most of us is not hard, touching your toes, doing 30 deep breaths, walking up some stairs instead of the elevator, and taking 5 minutes to do some burpees or push-ups or squats is not hard. It's not. It's just that the stories the subconscious mind has been projecting for decades may be telling you that it is. So to get over the story, take accountability to change your story by changing something that you are accountable to someone or something. Maybe it's money, maybe it's time, maybe it's a friend. This is what makes all the difference. I truly believe this, I used to be 280 pounds. I've been there a great resource for you is the breathwork program that I've talked about you can also go to the website JoshTrent.com and just search for fitness and breathwork on the website - there's tons of content there for you. [11:46] MentalNext is the mental. And this is by far (in order of importance) the second most important thing that you must focus on if you want your physical, spiritual, emotional, and financial wellness to thrive and to be different than how it is today. That's what we all want, isn't it? We all want to reach our potential in all five of these things, but the reason we don't is that we believe stories about why we can't, so let's change that story right here, right now. When it comes to mental health, there are core aspects of the brain, health, cognition, mindfulness, and neuroplasticity that absolutely must be addressed here, and obviously today in this solocast, we are simply identifying and taking a quick inventory with an actionable step for each one today. Obviously, every one of these five sides is a lifetime of work and study but to simplify it because I told you, I would do that, to simplify it every single section in our five sections today will have an inventory identification process, and an actionable step that you can take to get a result right away because results matter results create momentum. In a mental and also emotional inventory, we must identify the stories that we are telling ourselves or the stories that we believe about other people or events or things that are dictating. A quick mental inventory of your belief systems is the only place to start, to start at self-awareness. For example, if you notice that you are quick to judge or quick to anger, it is not just an emotional program that is running. It is a mental program. The only way we can identify that mental program is through increased awareness and I have found that the most powerful tool for increased awareness is to be still. But how do we just choose to be still when we're triggered or when we are at our most mentally stressed? I would argue to say that that's not the best time for you to do it if you're just starting on your journey. If you're a seasoned veteran, maybe that might be the ultimate ninja training for you, but for most of us the best time to be still is first thing in the morning or when you go to bed at night. These are the times when in the morning you can prime your mind we talk about this in the M21 three-week guide that I'm giving to you for free at JoshTrent.com/M21. And the best way to prime your mind is by consciously breathing, followed by bulleting the subconscious mind. Once you have identified the thoughts that you allow yourself to think, the thoughts that you attached to that is in my opinion, the origin of mental health, true mental health comes from true self-awareness. In the bullet journal system that we talk about in the M21 guide you begin by: writing the date of the day the three things you're grateful for the three goals you have for that day the three affirmations and the final question that is the most powerful is who do I get to be today? Who do I get to be today? I know this might sound easy or too simplistic but this is the only way that I have improved my life and created multiple six figures with a woman I love and a family. Do you want one or all of those things? It is my promise to you that the more you do this, the more you bullet, your subconscious mind, the greater mental health you will have, and that mental health will transfer to every other part of your pentagon that is my promise to you. Just a quick note on mental health and psychedelics because it's important. "Just because we can do something, does not mean that we should." The intrusive thoughts we have (not that we are) are designed to keep you safe, in a box, and protected from the risk of freedom and love. The work is about unearthing the old stories, bringing compassion to your scared self, and allowing yourself to feel the old pain and sit with the current fear. Make sure you listen to the entire episode with Scott Jackson titled "Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage." You can find it at JoshTrent.com/481. [16:42] EmotionalNext is the emotional. One powerful and very quick way to take an inventory of your emotional state is to do what I like to call the emotional inventory or the EI2 process. A powerful solocast I'm going to link for you is about emotional epigenetics and you can find it at JoshTrent.com/499. This concept of emotional epigenetics is fascinating to me. It's what I'm writing my book on and I think that my life is a byproduct of its expression in me and I know and trust that the way you are with yourself and others has a direct connection to what you have experienced in your life out of the womb, inside the womb, and what you have been imprinted with from your mother, grandparents, great grandparents, going back as far as five generations, or even more. If it is the first time you are hearing this concept about imprinting or epigenetics, then I implore you to go over to JoshTrent.com/499 and listen to the entire solo cast I think it will make a huge impact for you personally with a lot more clarity around how you inherit not just physical characteristics, but also emotional characteristics and ways of being from your lineage. We talk about this concept of "the work "so much and personal development and self-growth but what is it exactly, what is the work? The work is about developing a practice of letting go as an antidote to the wounded self that tirelessly tries to control, and finding the faith and courage to take the risk of opening your heart with your loving, present, available self + partner. The anima and animus are described in Carl Jung's school of analytical psychology as part of his theory of the collective unconscious. Aristotle decided that "Nature abhors a vacuum". Jung described the animus as the unconscious masculine side of a woman, and the anima as the unconscious feminine side of a man, each transcending the personal psyche. Jung's theory states that the anima and animus are the two primary anthropomorphic archetypes of the unconscious mind, as opposed to the theriomorphic and inferior function of the shadow archetypes. He believed they are the abstract symbol sets that formulate the archetype of the self. Once you know how you operate and what you want to operate differently, you can change it but until then you will be repeating over and over again the same triggers, and the same stories that give the same results. If you want new results and I know you do because I have definitely struggled with this concept in my lifetime, I will share with you that the only thing that made a difference was increased awareness and increased inventory. Take the inventory take the emotional inventory over at JoshTrent.com/499. [20:30] SpiritualSpirituality is often incredibly misunderstood. Religion has trained the world to worship something outside of themselves, and I do believe that there are positive aspects of religion but unfortunately, just like any tool religion has been used to help and harm people for millennia. Traditional Christians, Jewish Islam, and many others do not want to face the fact that in the religious texts, there are many phrases and stories that point to God being inside the human. It is easy to pontificate that there is no meeting to anything so what's the point but that is actually the most powerful part of our human existence is that there aren't any meetings of all this, there really aren't. The one take away, and one challenge that I want to offer to your heart and your hands when it comes to spirituality is this: Can you search way deep down inside yourself blow all the layers of conditioning, below all the layers of shame, or judgment, or stories that you've chosen to believe about yourself or others or the world, and can you find a place where there is absolutely no mental chatter and there is only love? Do that tomorrow morning or even tonight. Sit in your stillness with your breath and no distractions and see if you can find that place I'm talking about. RUMI said something like this: "Beyond the field of right and wrong, there is a field. I will meet you there." Do not concern if you don't know what I'm talking about because going on a spiritual journey is not for everyone, it is not for the victims. It is only for the victors because, at the end of the tunnel, you will find something that is so profound, and so loving, that nothing else will matter. You will find God's love. You have to be prepared for the price to be paid to feel and be in the presence and acceptance of God's love because it will not be like anything you ever thought it was, it will only be exactly what it is. Start your journey toward this understanding with our three-part series with my mentor and friend, Paul Chek, and in this three-part series titled All Is God, and you will understand. This three-part series will ripple across the globe as we share one of the most powerful conversations on this podcast to date. Together, we will explore:
We saved something very important for last. It is a fact that we have all signed up to be here on planet earth at this time otherwise we wouldn't be here and part of that agreement is that in order to have a life well lived we must have an understanding and mastery of financial intelligence, and be financially well. I fought this for so many years... I would cast judgment and throw shadow at successful people, and label them as evil and mean I actually used to think a thought just like this: "Money causes pain and rich people take advantage of other people all they care about is money..." I have now successfully replaced that story with a new story and the new story is something that emanates from my pelvis, solar plexus, heart, and throat which I know you're gonna feel in my new story. It sounds like this: "Money is a vehicle that through its movement and acquisition gives energy to people and things I love and care about." Notice how I did not say that I love money... Even though I do love money, but really when I say, I love money I just love the freedom and the opportunities that money brings. There are so many "spiritual gurus" out there who will tell you that you have to master your money mindset, and that you have to do all of these things from a spiritual level in order to gain wealth, which is true and is also not true. Which is a true paradox. And life is a paradox so I will share this with you from my experience, and from specifically the episode, I would love for you to listen to Robert Breedlove's podcast with me at JoshTrent.com/442. Now that you've begun this journey of the five sides of your wellness pentagon, I'm curious, what came up for you? Or what came down for you? Did you start to feel upset with me? Inspired by me more connected to me tell me what you feel right to me admin@wellnessforce@gmail.com. I'm sending you so much love and so much wellness from my heart tears until I get to be with you again every Tuesday, Thursday, and Friday every single week I'm wishing you love and wellness. Links From Today's Show Josh's Trusted Products | Up To 40% Off
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| Cameron George | Kava For Greater Consciousness: Better Mental + Physical Vitality via Ancient Plant Intelligence | 10 Oct 2023 | 02:21:37 | |
Wellness + Wisdom | Episode 577 Can kava help your mental and spiritual growth? Cameron George, founder of Tru Kava, joins Josh Trent on the Wellness + Wisdom podcast, episode 577, to share how kava can expand your consciousness and give you the same benefits as alcohol without actually being drunk, why people seek altered states of consciousness, and how we are disconnected from nature. "Indigenous people see kava as a psychological and mental medicine that builds mental health, mental fortitude, and emotional maturity over time. The medicine opens up the pathway and the doorway for you to increase your senses to be able to develop as a human. They see it as a developer of the mind and emotions. They see it as something that helps to bring out that authentic existential core in a person and to manifest itself collectively." - Cameron George 20% OFF TRU KAVAEvery day should be your best day....make the most of every day with TRU KAVA products that help promote feelings of openness, calm, energy, and focus. Kava is known to help elevate your mood primarily by naturally boosting dopamine. It helps bring about a happy, peaceful state of calm focus generally referred to as an Alpha state. Benefits of drinking kava: • Relaxation • Social Interactions • Anxiety + Stress Relief • Better Sleep • Reduces Carbohydrate Cravings In This Episode, Cameron George Uncovers: [01:30] Everything You Need to Know About Kava
Leave Wellness + Wisdom a Review on Apple Podcasts Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at Home *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Power Quotes From The ShowDisharmony Creates Disease "Anytime you take steps away from the base intelligence of what you are, you're separating yourself from yourself, and you're working against yourself. That is generating every expression of disharmony and disease which leads to every kind of ailment in the manipulation of your mind body spirit system." - Cameron George The Benefits of Drinking Kava "Kava brings on a state of comfort which is accessible and relevant to anybody, no matter where you're at in your life. Whenever you drink kava regularly, what we see in populations is people tend to become more introspective, reflective, empathetic, and, across the board in many cases, more intelligent." - Cameron George [spacer height="20px"] What's The Root Cause of Addiction? "Addiction is not the problem. Addiction is your attempt to solve a problem. That's the disconnection from self that happens from trauma." - Cameron George [spacer height="20px"] The Contrast of Life "You couldn't comprehend light without darkness. It would not exist. You could not have an experience of light or an appreciation or an understanding for it without the contrast of darkness. It's only as light as the dark is dark. If you're going to blame the seemingly "bad" circumstances in your life for bringing about such horror and terror and all of the bad, then you better blame them for the good too. Inside every experience, inside the darkest of the dark, the most traumatic of the traumatic, there is opportunity." - Cameron George Links From Today's Show
Cameron George is an acclaimed researcher, writer, and a globally recognized leading authority on Kava. As the visionary founder of TRU KAVA, he is pioneering a movement to elevate Kava to its rightful place as the signature social elixir of our contemporary world. He has spent over a decade working within an extended network of several thousand functional medicine physicians, through which he has been involved in clinical research, product development, and the development of many multitherapeutic protocols with a specific focus on neurorehabilitation and chronic disease. While collaborating with many top researchers and physicians, he has assisted in the development of many multitherapeutic protocols for anxiety and mood disorders, PTSD, and autoimmune conditions in general (which in many cases is a main underlying contributor to PTSD). These include all physiological therapies and neural retraining strategies for processing trauma and shifting the body's learned fight/flight response). Cameron also has extensive experience working clinically with a wide array of psychoactive plant medicines targeted for these purposes. (Kava , cannabis, psilocybin, kratom, kanna, ayahuasca, DMT, LSD, MDMA, and many adaptogenic herbs from TCM and Ayurveda). Listen To The Latest Episodes...
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| Healing Your Money Wound: Letting Go of Stress + Depression About Money (r/p) | 05 Oct 2023 | 00:27:22 | |
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what to do if you're depressed about money, how to heal your money wound, and experience financial freedom. In this solocast, you will learn:
Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at Home *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! BREATHE:Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE
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| Rob Dial | LEVEL UP: How To Stop Procrastinating + Create Your Dream Life | 03 Oct 2023 | 01:32:47 | |
Wellness + Wisdom | Episode 575 What is procrastination driven by? Is it laziness or fear? Rob Dial, joins Josh Trent on the Wellness + Wisdom podcast, episode 575, to teach you why you need to seek inspiration over motivation to get things done, how to stop procrastinating, why it's important to follow what gives you energy, and why every day should be a good day to die. "Motivation is like a spark on a fire. Drive and inspiration are the big old wood that's dried out that burns all night long. The difference is that you can see someone motivated to try to change their life. But when you see someone who's inspired or driven, it's in their eyes and you can get that sense that they're not stopping. They will either do it or they'll die trying." - Rob Dial Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! In This Episode, Rob Dial Uncovers: [01:30] Rob Dial's Podcasting Journey
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Universe Gives You Energy "When you do something that is out of alignment with the universe, you have to provide your energy to do so. But when you do something that is in alignment with the universe, the universe will give you the energy." - Rob Dial Ask Yourself WHY? "Most people don't take a step back and ask themselves "Why do I want this thing? Do I just want it to make money?" If you just want it to make money, you could do that if you want. But if you want it because you want to serve others, which is a much easier way to drive yourself to get stuff done and take action - if you're trying to do it for other people. When it's self-serving, it will last a little while but eventually the spark will die." - Rob Dial Bodily Programming Based on Our Past "You'll feel something before you think it. Our body is programmed based off of everything that has happened to us in the past. Normally, what happens is that you feel something first and then your brain tries to catch up. You usually feel fear before you notice the thought. There's an unconscious thought that comes first, then the body responds to it, then the conscious mind notices it." - Rob Dial Identity + Actions + Results "Identity goes into actions, actions go into results, results go back into identity. You have to question who is it that you are. You take either an action that's going to get you towards where you want to go or you're going to get your action to take you further away from where you want to go. And that's going to feed back into your identity." - Rob Dial Links From Today's Show
Rob Dial is a renowned mindset mentor and the host of the #1 mindset podcast in the world. He has amassed a large following, with over 150 million downloads of his podcast and over 3 million followers on social media. His videos have also been viewed over 1 billion times. In addition to his popular podcast and social media presence, Rob also coaches and trains life coaches, having trained over 1300 coaches in the last 3 years. Rob has become a leading voice in the personal development and coaching industry, known for his practical and actionable advice on achieving success and fulfillment in life. Listen To The Latest Episodes...
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| PYSOP: How Feminism Destroys Women, Men, Family + Relationships (r/p) | 28 Sep 2023 | 00:38:58 | |
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how feminism has evolved and the consequences it has for men, women, and children. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! In this solocast, you will learn:
Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE
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| Dr. Shefali Tsabary | The Parenting Map: Your Guide To Conscious Parenting + Understanding Parent-Child Relationship Dynamics (Letting Go of Parental Ego) | 26 Sep 2023 | 00:51:46 | |
Wellness + Wisdom | Episode 573 Do you know how to let go of your ego as a parent? Dr. Shefali Tsabary, world-renowned clinical psychologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 573, to share how parents can transition from parenting driven by conditioned patterns to conscious parenting, why parents have the need to control their children, and how the five masks of the ego serve as a survival mechanism. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! "Parenting today is under a deep crisis because we've been doing it the way we were told to do it. Parents are unable to individuate and break free themselves because they're so enmeshed with the parental indoctrination from their childhood that they need to present as perfect or happy or cheerful. That's why they can't allow their children to be autonomous individuated separate human beings and control their children." - Dr. Shefali Tsabary In This Episode, Dr. Shefali Tsabary Uncovers: [01:30] What Is Conscious Parenting?
[spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Who We Believe We Are"We believe that who we are is based on other people's opinion of us, our image in the world, our bank account, our looks, what we posses... This is the prevalent idea of how we should define ourselves. It's delusional because these things will never reach an endpoint of satiety or fruition." - Dr. Shefali Tsabary Are You Raising a Mini-Me?"When you're a parent, it's crucial you realize you aren't raising a mini-me but a spirit throbbing with its own signature. For this reason it's important to separate who you are from who each of your children is." - Dr. Shefali Tsabary Men's Conditioning"Men as a whole need to be reminded of their humanity. Men are not evil and women did not raise toxic men. Men have been conditioned to become toxic because of the prevelant cultural narrative. We need understand how men have been twisted and suffocated by this cultural paradigm as well as understand ourselves as women. But it's in understanding both that we will awaken and be emboldened to the highest empowerment." - Dr. Shefali Tsabary Links From Today's Show
Dr. Shefali Tsabary is a world-renowned clinical psychologist specializing in integrating Eastern philosophy and Western psychology, making her an expert in her field. She has written multiple New York Times, best sellers, and is the author of three incredible books: The Conscious Parent, The Awakened Family, and a Radical Awakening, and now her brand new book The Parenting Map. She is also an acclaimed author and keynote speaker who has presented at venues such as TEDx, Kellogg Business School, The Dalai Lama Center for Peace and Education, and many more. Her online classes and workshops cover a wide range of topics such as anxiety, anger, purpose, meaning, and conscious health. Oprah endorsed her first book — The Conscious Parent, as one of the most profound books on parenting she has ever read. Listen To The Latest Episodes...
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| Q+A: How To Deal With Energy Vampires, Healing MARCoNS + Will Ai Destroy Us? | 21 Sep 2023 | 00:30:39 | |
Hey, what's up everybody it's your host Josh Trent! This is the Wellness + Wisdom Podcast, the place where (since 2015) I've been asking the question and finding out all the answers to "How do I live my life well?" And how do we live our life well? In this Q+A episode, we'll talk about energy vampires, healing MARCoNS, and whether or not Ai will destroy us. If you're brand new to the podcast, this may or may not be the perfect place for you to start with us...you can check out our regular Tuesday guest interviews HERE as well. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! BREATHE:Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE
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| Greg Schmaus | Healing Your Core Archetypes: Living Free From Self Sabotage + Reclaiming Your Power (NOW) | 19 Sep 2023 | 01:24:27 | |
Wellness + Wisdom | Episode 571 Are you aware of the archetypes that are stopping you from reaching your full potential? Greg Schmaus, joins Josh Trent on the Wellness + Wisdom podcast, episode 571, to share how core archetypes represent your relationship with your own power, why you should heal your inner child, and what it takes to break generational patterns and become at peace with your life. "Ego is a collection of archetypes that protect the safety and security of your inner child. You're not really able to ascend into higher states of consciousness that 30,000 foot vantage point until you've healed your inner child. Because the vulnerability of your inner child will always keep pulling you back down." - Greg Schmaus Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! 20% Off Healing Your Core Archetypes Program Live free from self-sabotage, reclaim your power + clear the path to your highest potential.20% off | code: "WELLNESSFORCE" Our core archetypes represent our relationship with our own power. We often give away our power to ensure safety and security. On this journey together, we will reclaim our personal power and move towards greater freedom and empowerment. Understand The Root Cause: What is the true root cause of my illness? Why do some people heal and others do not? When we understand our core survival archetypes, we unpack the true origins of our current health challenges. Unpack Your Soul Contracts: Once we have explored our core archetypes, we begin to see the contracts that we have come into this lifetime to work through. We heal our core wounds and reclaim the medicine within. Unlock Your Potential: As we explore our core archetypes and review our old contracts, we begin to reclaim our personal power and align with our highest potential. We access the unique gift that we are here to share with the world.
20% off | code: "WELLNESSFORCE" In This Episode, Greg Schmaus Uncovers: [01:30] Healing Your Core Archetypes
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Ego Protects You"Our ego is always trying to protect what life is always trying to annihilate. Life has a target on your core wounds because the universe knows that until you heal those core wounds, you're always going to be brought back down to that level of development. You're going to attract situations in life that are going to give you an opportunity to heal core wounds that you experienced as a child." - Greg Schmaus Collective Wounds"A lot of times we have this illusion that if we keep revisiting things or the same things keep coming up, it means we haven't healed that in ourselves. Which maybe that's true but I think there's a possibility that that's not true. A lot of the things that we're healing within ourselves are not actually ours personally. They're collective patterns that we're voluntarily working through as a way of transmuting that energy out of the collective." - Greg Schmaus Intuition = Relationship with God"Your relationship with God directly connects to your relationship with your intuition. Your intuition is an expression of the higher self that's guiding you towards your potential which a lot of times goes against what feels safe and familiar. If you're still in your survival archetype, always needing to go to self-preservation, you're going to override intuition to always go into that self-preservation because the two are in conflict. Once you heal these survival archetypes, you're in a different relationship with truth. And when you're in a different relationship with truth, now it can come in without as much interference from all of these survival parts telling you why it is not a good idea." - Greg Schmaus Your Power Is Your Energy"Where you give your power away is where you give your energy away. Where you give your energy away is where you give your vitality away." - Greg Schmaus Links From Today's Show
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind" and "Healing Your Core Archetypes" programs. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. Listen To The Latest Episodes...Greg Schmaus | Healing The Mind: A Journey To Wholeness | |||
| Q+A: Parenting, Pornography, Healthy Boundaries + Relationship Discernment | 14 Sep 2023 | 00:43:03 | |
Hey, what's up everybody it's your host Josh Trent! This is the Wellness + Wisdom Podcast, the place where (since 2015) I've been asking the question and finding out all the answers to "How do I live my life well?" And how do we live our life well? In this Q+A episode, we'll talk about relationship discernment, porn addiction, and why we need to establish healthy boundaries. If you're brand new to the podcast, this may or may not be the perfect place for you to start with us... Get the Full Show Notes HERE! Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 527 If you love hearing real questions from real people across the world about the wellness pentagon, this is the perfect place for you it's one of many in our question and answer episodes where global TRIBE members post questions on Instagram and Facebook and I answer them right here, LIVE. So make sure that you are following me at @joshtrentofficial on Instagram so you get notified when a Q+A is coming up so you can post your questions. I'm here to answer ALL your questions about anything ⬟ mental, physical, emotional, spiritual, and financial wellness. All of my answers are based on the wellness and the wisdom I have cultivated since I started my path of awareness in 2003 when I quit my job as an auto technician and sold everything I owned to move to Hawaii to find myself, fitness, wellness, spirituality. and essentially find God. Ok, I digress... listen to some other podcast to hear my own personal story. But when it comes to your personal story right here right now, here's the truth: you and I are loved, we are supported, and we are on the right path. Even if it feels like we aren't, we still are, which is the ultimate paradox and in this Q&A we're going to go right in right now. So if you are looking for a longer form guest interview, click on any of our Tuesday shows and check out our solocasts on Thursday as well where I take one concept that might be complicated and I break it down simplistically with actionable steps you can take in your life. So let's dig in for this week's Q+A. Resources:
BREATHE: Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE This Week's Questions: m1chaelguz1k How do you know the difference between the universe closing a door on an opportunity, or it’s simply just adversity that you need to persevere and push through? @joshtrentofficial guidingyouhometoyou How can I have mindful conversations w my kids around the harmful affects of porn/video gaming/social media? How can I show them I am safe to talk to me about these topics.. tigermom74 How do you know that its your authentic truest spirit that lead you making the choice to stick with the person (husband not leagally married)with the hurt and pain after being cheated on in a long time relationship and not a spiritual bypassing where the ego is masked in the shadow and tricking and luring and you think its your truest choise. Hope you get my question. uzinfinita108 One way of seeing life is that we come here to conquer the mind and find our way back home to Unity. And for that we need to conquer death as is the door to that Oneness. So....after all your podcasts...which you think is the right path or tools to conquer the mind? And as we are in the era of information, we know that information has not value anymore. So I your personal perspective which is the most valuable commodity that we have and source of power? ( I know that answer but would like your opinion) and sorry English is not my first language. Blessings 🙌 mariemama111 @joshtrentofficial how do you deal with family members who suck your energy? I love them, but they drive me crazy. shelleeeyuolynn Hi Josh, I have been trying to live more mindfully but I'm facing an obstacle every single day. After a full day of work, I'm tired and I don't feel like doing anything so I usually end up putting Netflix on and switching my brain off. How can I push myself to change this habit when I have no energy? Thanks!! 🥰 ocomangchia How do I have a conversation with my wife about our 20yr old son's girlfriend kinda making her way into our home to where it feels like she lives with us now and no conversation has occurred with our son about this and his girlfriend doesn’t really interact with us or contribute around our home? #QandA Podcast: What Qs have you been wanting to ASK? LIVE Q+A episode, we want to recognize YOU on the air! Drop your questions about anything ⬟ mental, physical, emotional, spiritual, and financial wellness. Josh's Trusted Products | Up To 40% Off
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| Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | 27 Aug 2024 | 01:43:28 | |
Wellness + Wisdom | Episode 668 What does it take to evolve your consciousness? Spiritual Healer, Margo Running, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety. "There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order to be felt because safety wasn't there before." - Margo Running 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! 🧘♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! In This Episode, Margo Running Uncovers: [01:30] Hawaii's Healing Spirit
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Lack of Connection Creates Chaos"We've got a bunch of kindergartners running around within us. There's chaos because they're not feeling connected. The most important thing for any child is connection. A lot of the trauma comes in when the child does something, he's sent to his room, and now he's feeling disconnected. So he feels shamed and blamed and all that stuff starts coming in. 'Come out when you stop crying.' Rather than 'I'm here for you, give me your tears, I can handle it.' So we do the same within us." - Margo Running Switch From Doing to Being"People don't know how to switch from the doing to the relaxed mode of being. It takes consciousness. So when somebody goes, okay, I want to be conscious of doing that, and they emote. It's really painful and vulnerable to realize I just wounded or passed on my trauma to my children. It's painful but I love feeling that pain and suffering of becoming initially conscious. That pain isn't new. It's ancestral old. And you're choosing, I'm going to feel that pain that you so well know. It hurts so bad, I have to say, thus far, no farther." - Margo Running The Power of Silence"Silence is most needed right now. And seeing what comes up in that silence. If we're doing, doing, doing, we're saying we don't have time. There's always a pause between each breath. Breath in, hold it for a second. Breath out, hold it for a second. Breath is like a seed of consciousness." - Margo Running Links From Today's Show
San Francisco born, Euro descent, walking lightly on the land currently on Maui, the home of voyagers, the Kanaka Maoli Every experience is for learning. She strives to craft unconscious reactions that divide into responses that connect, as she believes most suffering is from long-held suffering of disconnection. Her work as a teacher has grown into support for parents so children can grow and thrive in a supportive community. No website! Families are welcome to contact her, though the ocean is where she‘ll be most of the time. Listen To The Latest Episodes...
Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify | |||
| Ian Clark | Activating Longevity: How To Boost Your Health, Feel Good + Live Longer Using Earth Nutrients (r/p) | 12 Sep 2023 | 01:14:03 | |
When you take something for your body that makes you feel really good that's not a stimulant but something that's totally natural or superfood and nutrient-based and it turns on a bunch of switches, you're getting activated. When you feel good, you want to feel better and you may ask yourself if that's even possible and the answer is always, 'yes.' - Ian Clark Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Founder and CEO of Activation Products, Ian Clark, shares the life-changing experience that led him to pursue a path of natural healing remedies, why reconnecting with his spiritual and emotional self was key to healing his physical body, why suffering will bring you real joy and how he uncovered the root cause of all his serious health issues. What if someone told you that you only have 1,000 days left to live? Would you treat your life differently? Those are the questions Ian was faced with that led him to become the CEO of his body and take radical ownership of his wellbeing. 20% Off Activation Products20% off ACTIVATION PRODCUTS | CODE “JOSH20“ At Activation Products, they are committed to helping your body heal itself naturally and effectively... allowing you to live longer, look younger, and have a higher quality of life. And they're excited for you to be part of the family! They work hard to make premium products and supplements using the purest, most potent natural ingredients found on Earth. Their CEO and Founder, Ian Clark uses their products every single day. There is nothing in their product line that he wouldn't personally use. In fact... here's how he looked 16 years ago and today: He was overweight. Depressed. Sick. But when he started to use some of the powerful superfoods you'll find in our product line...He made a transformation like no other. Some would even say he aged backwards. If it wasn't for Mother Nature's powerful healing substances, he would not be the healthy, vibrant 62-year-old that he is today. And that, my friend, is the reason why Ian started this company. So that health-conscious folks like yourself can get access to premium superfoods that not only help you reduce and manage your symptoms...but actually target the root cause of your health problems from a holistic standpoint. If you click the link below, it'll take you to their website where you can browse all of their products AND save 20% - Their gift to you for being a Wellness + Wisdom listener! SAVE 20% ON YOUR ACTIVATION ORDER Use the code “JOSH20“ at checkout. Listen To Episode 569 As Ian Clark Uncovers: [1:30] Ian's Gentle Journey Towards Greater Health
"There is this life energy that is here in our spiritual world that is keeping our body alive and we are souls. We don't have a soul, we are souls. One of the biggest revelations I had on my healing journey is that my body isn't me - My body is the host I live in and I mistook it for me very much. I would think, "Oh I have cancer," and "I have heart disease," but that's not possible. A soul cannot get cancer and a soul cannot get heart disease." - Ian Clark Be In Charge of Your Health"The body can get sick and they can call it names but the body is either going to misbehave itself and keep being addicted to the wrong foods and throw temper tantrums when you try to correct your body or it's going to come under subjection to you. You have to put your body under subjection to you; you have to take over. So, I literally told my body one day, "You are fired. You are absolutely fired." My body had been the CEO of my life but I, my soul, was going to change all that and take back being in charge." - Ian Clark Healing On Your Terms"You have to figure out for yourself what the most efficient time, money, and energy-wise way to heal is because you don't want to go broke getting healthy. Do not chase your tail all day long to be a health nut. You simply want to have top-level health based on the cards your epigenetics were dealt. Feed your body with Mother Nature's intelligence and you will unplug all of the pathways causing your body harm. You will see the difference in your brain function, your body, and your emotional IQ." - Ian Clark Links From Today's Show
When Ian Clark was just 46 years old, a number of life-threatening health issues slammed Ian all at once and he was then forced to start searching for solutions across the world. Refusing to accept the heavy dire circumstances where he found himself, he decided to pursue a natural path to fixing his health. Ian traveled the globe, uncovering potent remedies and whole foods with powerful natural health benefits. After over five years of intense research and learning what it takes to support the body’s natural ability to heal itself, Ian set out to share that information with others. With his sons and the support of a team of innovators, Activation Products was born with Ian as a Trustee and quickly grew into a company that helps tens of thousands of people achieve their health goals every day. | |||
| Discover the Practical Side of Mindfulness | Josh Trent on the Uncover Your Magic Podcast with Ashley Gonor (special replay) | 07 Sep 2023 | 01:07:30 | |
This is a special release podcast replay from a powerful and honest guest interview with Josh on the Uncover Your Magic Podcast with Ashley Gonor. During this conversation, they discuss:
Listen to a brand new Wellness + Wisdom Podcast interview every Tuesday! Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE *Review The WF Podcast & WIN $150 in wellness prizes! *Shop the Wellness Force Media Store
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| Leland Stillman MD | Secrets of Stress-Disease Connection: The Truth About Psychoneuroimmunology + How To Be WELL For Life | 04 Sep 2023 | 00:59:50 | |
Wellness + Wisdom | Episode 567 Why does your body store unprocessed emotions and create a disease? Leland Stillman MD, joins Josh Trent on the Wellness + Wisdom podcast, episode 567, to discuss the emotional connection to physical pain, how stress affects the body, how your home is making you sick, why your lifestyle habits matter when it comes to your mental and physical health, and what to do about mold. Eustress and distress are two categories of stress. Eustress makes you stronger because your body has the resources it needs to respond to it. Distress is stress that degrades your ability to perform and long-term is bad for you. - Leland Stillman MD Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Up to 50% Off The Fundamentals of Wellness ProgramThe Fundamentals of Wellness - Get up to 50% off with code "JOSH"! Level up your health with our flagship wellness course and learn the tools we've been using to get results with our patients for years. Get exact recommendations of where to start with your health. Take your health to the next level and learn tried and true methods to reach optimal health. Whether you're struggling with a chronic illness or seeking the next level of performance in your work, relationships, or vocations, Dr. Leland Stillman and Jim Laird can help you achieve the excellent health that you desire and deserve. The Fundamentals of Wellness - Get up to 50% off! The 5 Biggest Health Mistakes Unlock access to Dr. Leland's free video about the top mistakes he sees people making when it comes to health and what you can actually do about it. WATCH HERE! In This Episode, Leland Stillman MD Uncovers: [01:30] The Journey to Medicine + Health
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The ShowStrategy About Life "Your strategy for your respiration comes down to your strategy about life. Are you running around always trying to put the fire out? Or are you somebody who know how to switch off and relax and lets somebody let's say take care of you." - Leland Stillman MD Fighters + Their Negative Emotions "One of the reasons why contact and violent sports don't embrace things like EMDR and neurofeedback is that once those guys get their demonsr, rage, and anger under control, and they release some of the negative emotions, they don't do their job of hitting and damaging other people as well." - Leland Stillman MD The Immune System "A healthy and well functioning immune system isn't not doing anything. It's just catching the problem early so you don't even notice it. The presence of symptoms is not necessarily a presence of bad microorganism." - Leland Stillman MD Links From Today's Show
Leland Stillman MD, was born in New York City and grew up in Richmond, Virginia. He graduated from Connecticut College with a degree in Environmental Health and a minor in Chemistry. He received his medical doctorate from the University of Virginia School of Medicine and completed his residency training at Maine Medical Center. He now resides in St. Petersburg, Florida, where he focuses on nutrition and hormonal health in his practice. In his spare time, he likes free diving and paddleboarding. | |||
| Money Mindset Shift, The Healing Spiral, Emotional Growth + The Root of Abundance (special release from The Mike Dillard Show) | 31 Aug 2023 | 02:05:10 | |
This is a special release podcast episode from a powerful and honest guest interview with Josh on The Mike Dillard Show: During this conversation, they discuss:
If you struggle with the concept of money, this episode will help you reprogram the way you approach it as well as how money feels when you think and talk about it. If you love this interview, also check out our weekly full-length Tuesday episodes w/ free show notes at joshtrent.com/podcast. Watch + Listen to Mike Dillard's interview on Wellness + Wisdom HERE! The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's Function *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE *Review The WF Podcast & WIN $150 in wellness prizes! Josh's Trusted Products | Up To 40% Off
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| Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) | 29 Aug 2023 | 02:08:52 | |
Wellness + Wisdom | Episode 565 Do you feel connected to the spirit? NOA | AON (Pavel Stuchlik), joins Josh Trent on the Wellness + Wisdom podcast, episode 565, to share his deep journey of awakening and connecting to the spirit, how darkness retreats and Iboga plant medicine changed his life, and why we need to protect ourselves from EMFs. "I've always seen spirituality as the main purpose of life. People use spirituality or self-help and transformation when they hurt. And we use it as a convenience. That convenience gets us in a lot of trouble because we kind of are in but we're not fully in." - Pavel Stuchlik Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! 20% Off QI-Shield EMF Device From cleaner air to purer water, state-of-the-art infrared saunas to protection from EMFs and blue light, find everything you need to transform your space into a health-enhancing haven. Qi-Shield™ Portable EMF DeviceThe Most Studied EMF Device in the World. Designed by the European Inventor of the Year. Independent scientific study results include; antioxidant effects, water quality, relaxation, shielding effect, wound healing, and improvement of Theta wave production. Enjoy 20% off with code "JOSH" at JoshTrent.com/QI. In This Episode, Pavel Stuchlik Uncovers: [01:30] Committing to Spirituality as a Life Purpose
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Recreate Life Anew"I view every opportunity, every moment as a way to process and recreate anew. Because until we stop creating from the past, projecting into future, we're going to be in this wheel house and we're never going to change." - Pavel Stuchlik The Allostatic Load in Life"You wake up in the morning and let's say you have mold in your house, a virus running in your body, and your relationship doesn't work. Think about it as 20% down, 20% down, 20% down. And maybe you're left with 40% to tackle this life. Imagine that you wake up every day and you're already with these obstacles, it's going to be a tough journey through self-transformation because you're going to have to face all this before you can move from that." - Pavel Stuchlik Are EMFs Toxic?"Think about EMFs as toxins. If you take enough toxins, it will kill you. And that's what Dr. Mercola is warning about that the EMFs are the new cigarettes and it's worse because you can't see it. With cigarettes you can see the smog but with EMFs you cannot." - Pavel Stuchlik The Key to Manifesting"You got to trust. It will take shorter and shorter for the manifestation. That's the light speed. At the beginning, if you live very dense life, it's going to take a little bit longer to pick up. But don't break the trust, stay in the light, continue washing yourself with it." - Pavel Stuchlik Links From Today's Show
NOA | AON (real name, Pavel Stuchlik) possesses an unquenchable thirst for personal fulfillment and a drive that constantly propels him forward. After a life-threatening bout of the Epstein-Barr virus caused Stuchlik to quit his first career as a professional cyclist, he turned his attention to the world of business, launching Pavelʼs Vision, a successful enterprise selling carbon-fiber bicycle parts online. International real estate ventures soon followed, but Stuchlik was destined for America. Applying his lethal combination of charm, grit and a “never accept failure” ethic, Pavel was soon a leading franchise owner in OrangeTheory Fitness, the multimillion-dollar wellness franchise boasting more than 1,000 locations worldwide. By the age of 21, Stuchlikʼs net worth had already well exceeded $4 million. In late 2017, Stuchlik divested some of his shares in OrangeTheory and he is now fully focused on his latest career as a professional electronic dance music (EDM) DJ and producer under the alias, NOA | AON. His approach to the scene is part of what makes his identity as a performer so intriguing. His no “no” for an answer policy has landed him at some of the most prestigious EDM clubs in the states. And he doesnʼt just lay on a bed of empty promises. His shows sell, making a lasting impact on promoters and ownersʼ alike. Listen To The Latest Episodes...292 Pavel Stuchlik: The Healing Power of NOA | AON Breathwork | |||
| Tina Anderson | Just Thrive: The Revolution in Gut Health (The Biggest Lie About Probiotics) (r/p) | 22 Aug 2023 | 00:58:58 | |
With so many choices out there, which probiotic should be on all of our radars? Co-Founder and CEO of Just Thrive Health, Tina Anderson, explains the latest game-changer in gut health - the HU36 bacillus indicus strain, how better gut health can improve your emotional wellbeing, the difference between active and activated probiotics, and why she is so passionate about helping people improve their gut-brain connection for greater health. In this episode, you will learn all about the latest breakthrough research on the superior probiotic from the renowned researcher, Dr. Simon Cutting: the HU36 bacillus indicus strain. "The really cool thing about HU36 bacillus indicus is that it actually produces carotenoids and antioxidants in the gut exactly where they need to be absorbed. We have had such great success with helping support leaky gut syndrome because these antioxidants that are produced by HU36 combat that oxidative stress on the gut lining. It really is a unique strain, so effective, and truly what's making it stand out from a lot of the other ones out there." - Tina Anderson The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's Function *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! 20% Off Just Thrive Probiotics Get 20% off your Just Thrive Health order with the code "JOSH" Why Just Thrive?There are hundreds of brands of probiotics on the market, but as you’ve probably already discovered, they are not all equal. Just Thrive® is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market. Just Thrive® contains a patented strain called Bacillus Indicus HU36® – bacillus strains are abundant environmental organisms that are a normal part of the human microflora. This strain, Bacillus Indicus HU36®, produces antioxidants/ carotenoids (the nutrients that give red peppers and tomatoes their color) in your intestines where they can be best absorbed by the body, making it one of the most absorbable forms of antioxidants on the market. These spores have been successfully used to enhance digestive health for more than 50 years! Summer Flash Sale | August 21-23, 2023!30% off UT123 + Immunity Plus with promo code: "PLUS30" Listen To Episode 360 As Tina Anderson Uncovers: [1:30] A New Career Path In Health & Wellness
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Good Health Begins In The Gut "Good health begins in the gut and I cannot emphasize that enough; I mean we are 10x more bacteria than we are human and it's hard to find any disease that's not associated with a dysbiotic gut. Most people will think about gut health if you have diarrhea, constipation, or other gastrointestinal issues but they don't think about it when it comes to weight management, mental health, heart disease, or diabetes. Those things are all related to an imbalance in your gut." - Tina Anderson Refrigerated Or Shelved Probiotics?"We have to remember it's important that your organisms are alive in your gut, not in the refrigerator. The key is that these strains are actually creating diversity in the microbiome which really equals health. Our strains 100% survive the pathway from the mouth to the intestines and a gut model study showed that after 2.5 weeks, there was a 30% favorable shift in the gut. What the spores do in our products is rebalance and recondition the gut by attaching to the intestinal cell wall and then pull out the pathogenic bacteria and bring the gut back to life." - Tina Anderson What Destroys Our Gut Bacteria Every Day? "Our whole body is made up of bacterial microorganisms; that is who we are as biological individuals yet we live in such an antimicrobial world. We're living in this world of antibiotics, with glyphosate in our food supply, and with all of this stress, sugar, and alcohol that wreak such havoc on our gut. We have to start removing those things but how are we going to do that? Even when we eat the cleanest of things, organic food, we're still getting glyphosate in there. We're destroying our gut bacteria every single day and people occasionally need to take a probiotic. The gut is like a garden and a probiotic like HU36 bacillus indicus removes the weeds, reconditions the environment, creates diversity, and brings the good bacteria back to life." - Tina Anderson Links From Today's Show
Tina Anderson worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion of natural health and well-being. Just Thrive Co-founder and CEO is available to talk about following your passion (she left a career as an attorney in the pharmaceutical industry to launch Just Thrive), living with gratitude, and the critical importance of gut health and immune support. | |||
| Dr. Jud Brewer | The Science of Anxiety: How To Heal Your Psyche + Let Go Of Your Fear (r/p) | 15 Aug 2023 | 01:01:33 | |
What do we do with our anxiety? How can loving it, breathing it, and meditating with it transcend our mental health? Internationally known expert in mindfulness training for treating addictions, Executive Medical Director of Behavioral Health at Sharecare, and Author of his latest book, Unwinding Anxiety, Dr. Jud Brewer, returns to explain how worry and anxiety become habits, why we become addicted to stress, and practical strategies to navigate uncertainty. Listen and discover the new science of breaking the worry and the fear to heal your mind. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
"One pragmatic practice is to separate out the worry from the thinking. Fear plus uncertainty equals anxiety but uncertainty can also move us into a growth mindset. When there's a lot of uncertainty and we're really feeling down on our luck or really stressed out because of our finances; in those moments when we're really worried, take a deep breath, step back, and ask yourself if this worrying is helping. Because worrying makes our thinking brain go offline. What do we need to help us move forward? We need our thinking brain." - Dr. Jud Brewer In This Episode, Dr. Jud Brewer Uncovers: [1:30] How Worry & Anxiety Become Habits
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Learn From Anxiety"'What can you learn from anxiety? If you lean into your hardships and challenges to get something out of them, they can actually be quite rewarding in the sense that you've grown and become more resilient.' - Dr. Jud Brewer How The Brain Builds New Habits"Remember our old brain is set up to help us survive. In addition to reward-based learning, it has another trick up his sleeve. It takes what it learns and moves the learning into muscle memory as soon as it can. In other words, our brains are set up to form habits so we can free up brain space to learn new things." - Unwinding Anxiety by Dr. Jud Brewer Why Worry Can Be A Powerful Teacher"Inevitably life goes on and things are constantly changing and we have no control over the future. So, those feelings of uncertainty and wondering when the shoe is going to drop have been described as ways that make us feel like we're in control because at least we're doing something about it by worrying. However, worrying doesn't help and it actually makes our brain work less well. Try to see anything that isn't going well or isn't perfect as a learning experience. When your anxiety comes back up, what can you learn from it? If you lean into your hardships and challenges to get something out of them, they can actually be quite rewarding in the sense that you've grown and become more resilient." - Dr. Jud Brewer Moving Into A Growth Mindset "What do we need to do in today's age? We need to be able to think beyond our narrow sense because the world has changed a lot. It has had this seismic shift that's never going to go back and we don't even know what that's going to look like. So, ask yourself, what I am I getting from worrying? See if you can step out of the worry and lean into that challenge. I'm not saying this is easy but I'm saying this is what we can do, right? Lean into this and ask yourself how you can move into your growth mindset and what's possible for you right now." - Dr. Jud Brewer Links From Today's Show
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| Ryan Duey | Cold Therapy: Boost Your Wellness With Ice Baths (Brown Fat, Metabolism, Mental Health) (r/p) | 08 Aug 2023 | 01:27:21 | |
Did you know that pairing cold therapy with breathwork can give you supreme longevity and wellness benefits? Founder of Plunge and Capitol Floats, Ryan Duey, explores the power of conscious breathing with cold therapy, how to cultivate both physical and emotional resilience with a daily cold therapy practice, what brown fat is and how it accelerates your metabolism, and the overall benefits of cold therapy for weight loss, immunity, and mental health. "Cold plunging for me - it's the energy. I just get in there for 2-3 minutes and my morning is accelerated. I'm clear and I'm concise. It's a fast-track in meditation. I could go and sit for 10-20 minutes, which I encourage people to do as well, but 2-3 minutes in the Plunge gives me almost that same feeling in my mind as the mental apps get turned off." - Ryan Duey Biohack Your Mind & Body with Plunge Ice Baths! Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Wellness + Wellness Episode 562 As you listen, they explore the power of conscious breathing with cold therapy, how to cultivate both physical and emotional resilience with a daily cold therapy practice plus what brown fat is and how it accelerates your metabolism. Did you know that pairing cold therapy with breathwork can give you supreme longevity and wellness benefits? Join us as we take a deep dive look at the benefits of cold therapy for weight loss, immunity, and mental health. Biohack Your Mind & Body with Plunge Ice Baths!
Get $150 off your Plunge order with the code 'WELLNESSFORCE'
Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. The Plunge is safe for indoor or outdoor use and we've made installation truly plug-and-plunge. Fill your Plunge up with a hose, turn it on, set your temp (down to 39F) and you're all set. Plunge was born out of optimistic vision during a challenging time. In March 2020, COVID-19 shut down Michael's float spas and with his newly found free time, he looked at the cold plunges on the market and found them shockingly expensive. Enlisting the help of his dad, they were determined to create a more affordable option. After countless iterations and improvements, the Plunge was born. A friendship turned into a powerful partnership when Ryan Duey came on board. Michael and Ryan have a common passion for cold plunging, floating, and building win-win relationships. After building the first 20 Plunges out of Michael's garage, they have since opened a factory in Sacramento and are sending Plunges all over the world! Listen To Episode 562 As Ryan Duey Uncovers: [1:00] Float Tanks, Plant Medicine & Ice Baths
[15:30] How Wim Hof Inspired Ryan
[24:00] The Benefits of Cold Plunges
[36:30] How Ice Baths Help Heal CV19 & Build Brown Fat
[45:30] The Magic of Cold Plunges & Floating
[55:30] The Path of Least Resistance
[1:00:30] Healing Depression with Ice Baths
[1:09:00] Different Mediums of Cold Therapy: Unleash Your Inner Peace & Creativity
Power Quotes From The Show The Benefits of Ice Baths "From an inflammation standpoint, there are so many benefits of cold plunging after a workout. Also, it gives me so much energy, clears my mind, and makes me feel incredible." - Ryan Duey The Best Workout for the Nervous System "A cold plunge is the best workout for the nervous system. We work out to tear our muscles down and they build back stronger. By getting in the plunge, you're getting outside of your comfort zone, the adrenaline is increasing, and your mind begins to stress but you have the opportunity to completely override and go from a sympathetic state of fight or flight into being in full control of your breath. By doing that cold plunge, you have literally changed your whole body system in 2-3 minutes. Think about what that could mean in everything we do in life; that you are actually in control." - Ryan Duey How Cold Plunging Helps Heal Depression "On a time front, cold plunging is such a short commitment and when you're in a very depressed state, big things seem so unfathomable. If you have this in your house or a river right near you or you take a cold shower, there's a moment where spending time in cold water gives you a window to make a positive shift moving forward. Just spend 2 minutes or even take 10 breaths to help you open up out of your depression and start making the actionable steps when you feel stuck." - Ryan Duey Links From Today's Show
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About Ryan Duey Ryan Duey was born and raised in Northern California. He attended Cal Poly University where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the states and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. While building Capitol Floats, Sacramento's Premier Float Center, Ryan traveled to Reboot Float Spa in the Bay Area with the hopes of meeting the owner, Mike Garrett. The two quickly became friends and business confidants. Now, six years later, Ryan and Mike are taking the next step together and have joined forces to create Plunge. Their mission is to make cold plunging as common as coffee. Ryan couldn’t be more grateful and excited to be working alongside such an impressive human and building the team at Plunge. | |||
| Codie Sanchez | Freedom From Financial Slavery: How To Use "Contrarian Thinking" To Rewire Your Mind For Wealth | 01 Aug 2023 | 01:41:02 | |
Wellness + Wisdom | Episode 561 What motivates you to work on your dreams? In this episode, Codie Sanchez, founder + CEO of Contrarian Thinking, joins Josh Trent to explain why money is freedom, why you need to think for yourself, how creating a villain in your life can push you forward, what it takes to be a contrarian, what steps you can take to achieve financial freedom, and what makes successful people different from others. "If you look at the amount of people that capitalism has pulled out of poverty, as measured by countries that have actually instituted it as opposed to taken it away, the numbers don't lie. There are huge issues with it but it is the only one that we can categorically say continues to lift people out of poverty. I think what we actually need to do, we need to export more people into ownership." - Codie Sanchez Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! In This Episode, Codie Sanchez Uncovers: [01:30] Money = Power + Freedom
Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Skin in The Game"A lot of humans are acting without skin in the game because they don't have equity, upside in their job, or don't own any assets. They don't have things to lose so that becomes the tragedy of the commons which is when everybody's responsible for somebody and nobody takes care of it." - Codie Sanchez Put On an Armor"In order for us to succeed through life, we need to put on armor. And the armor in my case is often the exact opposite of what people think it is. It's a reminder of all the things that I've been able to overcome over the years. When difficult things happen to you, if you can alter them, you can really move forward in a way that nothing really hurts anymore." - Codie Sanchez Contrarian Thinking"If you were to go out to a group of 100 people and ask them: "Do you think that you think well?" The answer of most people would be "Of course, yes." And that's why we're crazy on Twitter, Facebook, and Instagram because we don't actually question our ability to frame our own individual thoughts which is a huge mistake. The smartest, richest, happiest people I know question everything, including themselves. They question most themselves." - Codie Sanchez Links From Today's Show
Codie Sanchez is the founder and CEO of Contrarian Thinking, a critical thinking and financial media company with over 3 million subscribers and 100 million views a month. She also runs Contrarian Capital, a small business holding company that does $50 million in annual reviews and a venture fund focused on infrastructure for main street businesses. Codie is a former private equity investor across Latin America, Cannabis, and micro-private equity deals. She started as a journalist and now sits on the boards of the Permian Capital Hedge Fund, Magma Partners Chilean Venture Fund, and E-commerce Fuel Investment Fund. | |||
| Ronnie Landis | Addiction Mindset: Don't Be A Slave to Dopamine (The True Path To Inner Peace) | 25 Jul 2023 | 02:17:39 | |
Addiction is a compulsive habit or a repetitive pattern that has become such because we've developed a maladaptive relationship with an external coping mechanism as a way to numb, sedate, or medicate the God-shaped hole inside of our soul. - Ronnie Landis The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's Function *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 560Ronnie Landis, holistic health expert, joins Josh Trent on the Wellness + Wisdom podcast episode 560 to discuss the psychology of addiction and how to find a path to inner peace. Is addiction to social media, food, porn, or drugs stopping you from reaching your full potential? In this episode, you will find out what role dopamine plays in addictive behavior, why we're not actually addicted to the drug itself but to the anticipation of it, and how watching porn is hurting us. Free Yourself from Porn AddictionOvercome your porn addiction with this addiction recovery masterclass. 200,000 people in the U.S. are considered “porn addicts,” with men being 543% more likely to be addicted than women. Start your healing journey TODAY! Become Porn Free - Save $50 on Ronnie's Program Move Past Porn & Fortify Your Best Life In Just 30 Days. What you will gain from the Porn Reboot Roadmap program:
"The external things that we gravitate towards aren't random. There's actually a one-for-one energetic vibrational frequency connection to how we feel within ourselves, the things that we're choosing, and the effect that the things we choose, have on our body or consciousness." - Ronnie Landis The Addiction Symptoms"We live in a culture that values stimulation, overwhelm, and stress. These are things that are symptoms of a deep problem that we are starting to acknowledge but nobody really knows what to do about it because we're also addicted to the compounds, the substances, and the patterns that produce the symptoms themselves." - Ronnie Landis Addiction Probability"The probability of something becoming addictive is how much dopamine it produces and how easily accessible it is to you in any given moment." - Ronnie Landis Dopamine + Anticipation of The Experience"Dopamine is produced as an anticipation for a future event. You get dopamine from the anticipation of a particular experience that's posed in the future. But once you have the experience, that dopamine baseline goes down. You get a little bit of a hit upon the moment of arrival but then the more you do it, the less of the pleasure you get, and then you need to do more of it to keep the dopamine baseline steady." - Ronnie Landis Links From Today's Show
Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He helps people from driven entrepreneurs, athletes, visionary artists, actors/actresses, and intuitive healers, to stay-at-home moms and dads to perform at their best mentally, emotionally, and physically. Ronnie’s work ranges from exploring the fringes of cutting-edge health sciences, food-based nutrition, innovative supplementation strategies, and a deep passion for helping people overcome long-held mental and emotional roadblocks so they can experience every area of their life at their full potential. Ronnie is a public speaker and teacher, a published author of multiple books, host of two popular podcasts, a transformation and peak performance coach, and above all else a man who deeply values life and has devoted his life to uplifting and inspiring the lives of as many people as he can reach through his mission, his work, and his message. | |||
| AMA | How To Treat A Woman's Heart Like A Gift | 23 Aug 2024 | 00:37:48 | |
Wellness + Wisdom | Episode 667 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why some men are not able to appreciate a woman's heart and how vulnerability opens a path to connection. Today's Question@Australiangirl850 (Heidi): I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing to treat our open heart like a gift and not every man will do that. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! 🧘♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Listen To Episode 667 As Josh Trent Answers Your Questions [05:15] IntroIf it's your first time joining us, welcome. This is not the best place for you to start if you're looking for in-depth guest episodes. That's on Tuesdays. But this is Friday, y'all, and on Friday, we reflect. We go deep into either a question that you ask, called an AMA, ask me anything, and I do mean anything, there's nothing off limits, okay? If you're wondering about why is the sky blue, I'll do my best to answer it. But look, why should you even ask myself and Mar questions, right? Isn't that probably the first thing that we should recognize as either something that pulls us forward or something that pulls us back. You should ask me questions if you get to ask me a question, if you've been following the podcast for a while, the title of this episode drew you in, or you just innately trust yourself, and you feel like you would love a sounding on something you're working on for your wellness. We at this Wellness + Wisdom Podcast think of our life through a pentagon. And we think of our life like that because it is the only way in my experience of 20 years now in health and wellness. I was a trainer for 10 years. I've been podcasting for almost a decade and after almost 700 episodes and learning from world-class people across the planet, I've come to a few really noble truths. And one of those truths is, I have 5 sides of myself. And those sides of myself start at the floors, the physical, on the walls is our mental and emotional self. And then the ceiling is our financial and spiritual self. Now, if one of those sides of self is lacking or they're in need of development, they will start to harness energy from one of the other four sides. I truly believe this... [09:05] How To Cherish A Woman's HeartThe topic today is our heart. And you probably know by the title in that this is about man-woman relating. So look, I'm not here to say that only men and women relate to each other, right? You can love anybody you wanna love. I'm not anti-anything. If you wanna love somebody of the same gender, cool. What I do take offense to, and actually offense is the wrong word. What I do notice as an insanity that is being on planet Earth right now is that young kids are being coerced by their mothers, their do-good mothers, and their innocence is being completely robbed from them. And if you wanna go deep into that subject, just check out our podcast with JP Sears, where we went deep into gender dysphoria. All right. So I want to say that because yes, right now we're talking about man-woman relating, but there's also this concept of gender relating that if you're not careful could come from wounding and trauma. That is a side podcast but I did want to say that because there may be some people listening that relate to the same gender which is totally beautiful and totally fine if that's how you want to resonate. This question is from YouTube and we did a video and this video was actually a clip of a podcast that I did with Gervase Colmos and she has a podcast called It's All Me, which I love because it's about radical ownership. It was actually a comment, but we're taking this comment from YouTube and I'm turning it into a question because I think this would be super enjoyable to flesh out some of these concepts. So again, If you want to ask your question, we are ready for you. It's JoshTrent.com/AMA. You can leave 90 seconds of your voice and you can even send us a message as well if you want to use your voice. I get that sometimes speaking to a microphone and having your voice heard may be a little intimidating. So if you'd like to send us a question, just send it to producer@wellnessforce.com. So the title of the video is Women MUST Do THIS Healing ❤️🩹 To Get MEN To Respect Your Heart. And this is a really, really great comment because, and I don't know what it's like to live in Australia, but I think human love is universal. This is @Australiangirl850, Heidi. And she said: I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing to treat our open heart like a gift and not every man will do that. There is a reason people talk about narcissists and dark triad traits. And I think it's because these types of men can never be moved by the gift of femininity in a woman. Wow, so much there because look, what I always like to go to is whenever someone's making a statement like a declaration they're asking a question, almost 100% of the time, the answer or the healing is encapsulated in their question in their statement itself. And Heidi, you said something really interesting at the end, you said, many men can never be moved by the gift of femininity in a woman. You have to ask yourself, you get to ask yourself this question, what was it that attracted you to this man in the first place? Because on an enteric nervous system level, on an unspoken level, on an etheric level, you were attracted to this man. You were in, you chose to be in a relationship with this man, right? So part of you already knew that he may have come into the situation or the relationship challenged by feminine energy or by feeling feminine energy in himself. So while I can agree and I can see some really radical truth in what you're saying, I also believe that this is a point of introspection that's worth exploring because why we attract people is so in reasons. It could be a trauma bond, it could be that you're calling in someone to shine a light on how you're being that's a projection or a lack of self-love or hatred or resentment or fill-in-the-blank any kind of these lower level emotions. And so, yes, I agree. It's a challenge for many men to be moved by the gift of femininity in a woman. And I'll flip it to you in a moment, Mar because I really do wanna get a feminine perspective on this. When I was in my 20s, I had a lot of anger towards women. I really didn't understand women. My mom was bipolar. I projected a lot of my mom's stuff onto women that I was dating in my 20s. I used alcohol, there was pornography in my life. I mean, you name it, like I've been there. So I can speak from life experience on this one. And there's no way I could ever be moved by the gift of feminine energy because I myself wasn't in touch with mine and I didn't even know what it was. I had to go through this soul stripping moving to Hawaii, selling everything I owned, finding the ocean, finding surfing, being cooled and cleansed by the feminine energy of the Pacific Ocean. Sometimes a man is just on his journey, he's just not ready to receive true feminine energy. Because there are times by the way, where even the most embodied man is perplexed and challenged by the complexity of energy. And I say that as a compliment, It's not necessarily a bad thing, right? It's just feminine energy is much, much different than masculine energy. Masculine energy is about completion. It's finite. It's about boundaries. It's about building a scaffolding and completing a plan, completing a job, and getting a project through. But yet feminine energy is this beautiful thing because feminine energy allows for the enjoyment of the process. And I think if we're not enjoying something, then why the hell are we doing it anyways? You know, what's the point of doing anything if we're not enjoying it? So feminine energy is so joyous, it's so wonderful, it's so beautiful, yet a lot of times in a relationship, like I had mentioned before, we attract someone because we're unconsciously wanting to heal our trauma or we're unconsciously wanting to repair that happened in childhood that our conscious mind doesn't know how to do. So it's all beautiful, it's all working out for us, but you know I want to say this Heidi, because there was a reason that he was attracted to you. There was a reason that you were attracted to him. And I don't know the situation, but I assume, I'm guessing, intelligently guessing that most likely you got to a point in the relationship where you realized going to blossom. He wasn't going to actually lean into his wounds. He wasn't going to be vulnerable with you. You said, this only works if a man is willing to treat our open heart like a gift, which is beautiful. I love that. But my question to you is, were you aware of his wounds? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show
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| Wellness, Letting Go, Alignment & Relationships | Josh Trent on the High-Maintenance Hippie Podcast with Ashley Taylor (special replay) | 20 Jul 2023 | 01:06:05 | |
This is a special release podcast replay from a powerful and honest guest interview with Josh on the High-Maintenance Hippie Podcast with Ashley Taylor. During this conversation, they discuss:
Get the full episode show notes + transcript HERE Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE *Review The WF Podcast & WIN $150 in wellness prizes! *Shop the Wellness Force Media Store
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| Aubert Bastiat | The Wisdom of Trauma: How Suffering Illuminates Your Path of Purpose | 18 Jul 2023 | 01:25:50 | |
Wherever we are in our life right now is conducive to our spiritual growth. We have to have the correct orientation to recognize that every moment is an opportunity to grow deeper in our spirituality and who we are. Wherever you are right now is where you need to be to grow and to take your next step. This is your point of power. - Aubert Bastiat Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 558 Aubert Bastiat, men's mentor and coach, joins Josh Trent on the Wellness + Wisdom podcast episode 558 to share with you how discovering God and embarking on a spiritual journey can change your life and your relationships. What is blocking you from connecting to the source? In this episode, you will find out why relationships are our greatest teachers, how finding God can be a life-changing event, and why we need to cultivate an open mind and heart. Listen To Episode 558 As Aubert Bastiat Uncovers: [01:30] Spiritual Journey + Finding Purpose
"We're born of infinity, eternity, and love. Look at the state of the world today. We're not living God's vision for this Earth. We're blessed with free will so we can grow from separation to union." - Aubert Bastiat Hitting Rock Bottom"We need to let it all go and fall apart before it can come together. We need to come to a rock bottom that can serve the foundation of who we are in an authentic way. That's why we have experiences where we're on our knees praying. When we come to that place, our heart opens because we're humble." - Aubert Bastiat The Best Life Is Right Now"God wants to see what we can do with this moment and what we have right here right now. Not tomorrow, not when we have the nice house or the perfect life but right now. Wherever we are right now in life. That's our responsibility to make the best life ever right now." - Aubert Bastiat Links From Today's Show
Aubert Bastiat is a father, somatic facilitator, mentor, community leader, and visionary co-founder of Sacred Sons, a movement of embodied masculinity that transforms the lives of men from the inside out. He works with men, women, couples, and groups to bring about individual and collective transformation. He brings over a decade of in-depth study, practice, training, and facilitating consciousness transformation for individuals and groups into the work of masculine alchemy in brotherhood, which he believes is paving the way for collective healing through masculine + feminine reunion. | |||
| Lessons from Fatherhood: Healing The Inner Child to Heal Our Lineage (special replay) | 13 Jul 2023 | 02:08:37 | |
This is a special release podcast replay from a powerful and honest guest interview with Josh on the AMP Podcast with Aubrey Marcus. During this conversation, they discuss:
Get the full episode show notes + transcript HERE Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE *Review The WF Podcast & WIN $150 in wellness prizes! *Shop the Wellness Force Media Store
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| Josh Macin | Detox Masterclass: Secrets To Safely Scrub Your Physical, Mental, Emotional + Spiritual Self | 11 Jul 2023 | 01:41:11 | |
The level of toxins that are in our atmosphere are way more than humans have ever dealt with. We're dealing with hundreds of thousands of chemicals that are introduced into the environment, ridiculous levels of heavy metals, glyphosates, parasites, viruses, and EMF. We should be able to detox all of these but we're in a new era right now. - Josh Macin Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 556 Josh Macin, ex-jiu-jitsu champion and detox expert, joins Josh Trent on the Wellness + Wisdom podcast episode 556 to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. How can a detox help you feel more alive? By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can positively influence your mental and emotional health. $500 Off Transformational Detoxification MasterclassLearn how to detoxify heavy metals, parasites + chemicals for a full-body reset. Transformational Detoxification Masterclass is for anyone who wants to improve their energy levels, achieve a flow state, and get rid of disease without wasting months & thousands of dollars trying to figure out the maze of holistic health on their own. Use code "JOSH" for $500 off! Listen To Episode 556 As Josh Macin Uncovers: [01:30] From Ayahuasca to Mercury Detox
"If you are not feeling alive, if you are feeling asleep, if you are feeling like you don't have access to intuition, to a deep sense of something more than your mind and your thoughts, chances are a detoxification is going to be essential. When your life force is drained, you're going to be more associated with your thoughts. But that's not you. Who are you underneath your narration of life?" - Josh Macin Parasite Cleanse"You have to build a foundation before you start slaying parasites in the system. It's one of the most common mistakes in the holistic health world: if you have parasites, you destroy them. When they die, they release toxic gases that make you very sick that also degrade the mucus membrane in the gut so it gives you a leaky gut. If you don't know how to navigate that and you just keep flooding the body with antiparasitics, you're going to cause cellular damage." - Josh Macin Belly = Reservoir of Energy"The belly is a primal reservoir of energy. Most people have disconnected from their belly. It is such a massive reservoir of energy and creative life force that it's part of health. It's part of being authentic. A lot of people's consciousness is resting in their heart, or in their throat, or in their mind. If you're always in your heart, you're going to get crushed by this world. The belly protects the heart." - Josh Macin Links From Today's Show
Josh Macin was the 2010 Brazilian Jiu-Jitsu World Champion and the 2012 Pan-American champion. Suddenly, in October of 2013, he began to experience debilitating panic attacks, suicidal despair, and gut-wrenching anxiety. After pharmaceutical drugs provided no relief, he found himself on a hero’s journey – traveling to the corners of the earth and experimenting with some of the world’s most powerful hallucinogens. When neither ayahuasca, float tanks, fasting, meditation, colon cleaning, nor yoga could provide him with relief he began to lose faith. In a surreal sequence of events that transpired three years after beginning the journey, he found out about heavy metal poisoning and started a comprehensive detoxification protocol. Now, alive and well to tell the tale, Josh has created TheDetoxDudes.com – a company devoted to helping people overcome toxicity. | |||
| Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind (Freedom From Fear) | 05 Jul 2023 | 01:38:06 | |
If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to somebody else who does appreciate it, respect it, desire it, and want it. - Mike Dillard The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's Function *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 555Mike Dillard, entrepreneur and business mentor, joins Josh Trent on the Wellness + Wisdom podcast episode 555 to talk about how losing everything helped him reinvent himself, how your limiting beliefs control your relationship with money, and why success can't be found outside of you. Are you aware of your purchase habits and beliefs around money? In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales. Listen To Episode 555 As Mike Dillard Uncovers: [01:30] Self-Made Man: Wealth, Disease + Transformation
"The key to making money is to forget everything outside of you. What skill do you have that you can master that will solve some of these problems and then how do you solve the problem for some of these people at scale?" - Mike Dillard Our Biology Is Used Against Us"The media and corporations have basically weaponized their knowledge of our biology against us which has made it really difficult for people to have mass wealth here in our country." - Mike Dillard You Need to Have a Plan for Your Money"If you don't have a plan for your money, it will fall under the hands of someone who does have plans for your money. They have not only plans for your money but some of the smartest people on the planet whose full time job is to figure out how to extract your money from your hands and put it into theirs. And they have some of the most sophisticated equipment in the form of AI on the planet to do that as well. There's a war with an unprecedented level of sophistication that is being waged against you as a consumer every single day to extract your money from your bank account and to put it in somebody else's. - Mike Dillard Links From Today's Show
Mike Dillard is an entrepreneur who got his start in the network marketing industry while in college at Texas A&M University. At the age of 26, he wrote his first book called “Magnetic Sponsoring” which has sold more than 200,000 self-published copies, and became his first 8-figure business. In 2010 he founded a financial education company called, “The Elevation Group” in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world. Combined, his businesses have produced more than $50 Million in revenue without outside funding. Today Mike dedicates his time to mentoring other entrepreneurs on business development, marketing, and investing, so they can have the greatest impact possible. | |||
| Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma) | 27 Jun 2023 | 01:26:06 | |
The way we choose to interpret the experiences that we have and the way that trauma is experienced in our body is different for everybody. We must be willing to look at the event, the interpretation, the experience, and the pain. We all have the ability to transmute that pain into something that is going to be fuel for our fire. - Jenna Phillips Ballard The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's Function *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 554Jenna Phillips Ballard, mindset coach and ex-celebrity coach, joins Josh Trent on the Wellness + Wisdom podcast episode 554 to share with you that all events in life are neutral and how you can regain your power after a traumatic experience. Do you believe that everything in life happens FOR you? By the end of this episode, you will understand everybody perceives trauma differently, how all negative events can be used in your favor, and why you need to learn to transition between the feminine and the masculine. Listen To Episode 554 As Jenna Phillips Ballard Uncovers: [01:30] Every Event in Life Is Neutral
"Leadership is an ego-fracturing journey and I believe that we must allow our ego to die a million deaths in this lifetime. It's never over. If you're a leader, you will have multiple different opportunities to confront your ego and reinvent yourself as a leader." - Jenna Phillips Ballard Victim Mentality"Most people will choose to cling onto the victim conversation that they were victimized, abused, taken advantage of, and their joy was stolen. I believe wounds always find ways to get opened up and get looked at all over again, and we find ways to heal through our challenges and wounds. " - Jenna Phillips Ballard Links From Today's Show
Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities. In 2009, she discovered the world of emotional intelligence, experiential training, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods. In 2016, she co-founded Ascension Leadership Academy (ALA) with her husband and they moved their lives south to be the pioneers of emotional intelligence and experiential trainings in San Diego. ALA’s standard of transformational excellence has directly inspired many of their graduates to also open their own transformational centers. As a mother of two boys, she is consciously creating the next generation of leaders and makes sure to be a giant 5-year-old with them. “We don’t stop playing because we get older. We get older because we stop playing.” | |||
| Adrian Brambila | Financial Freedom: How To Make Money Online While You Sleep (What "Gurus" Won't Tell You) | 20 Jun 2023 | 01:58:28 | |
Money is a tool. It is neutral. It's not good or bad. What makes it good or bad is how I use it. In the hands of an evil person, money is evil. In the hands of a good person, money can do really good. It's our choice. - Adrian Brambila Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 553Adrian Brambila, entrepreneur and influencer, joins Josh Trent on the Wellness + Wisdom podcast to discuss his journey from poverty to making seven figures, and how he teaches people to make money online with the Brambila Method masterclass. What is the key to financial freedom? In this episode, you will learn why you need to have your money make money to achieve financial freedom, the money skill sets that will help you earn more money, and why it's important to have your dreams driven by meaningful goals. The Brambila MethodA 10-Day Beginner Online Masterclass That Will Teach You How To Make Your First $1,000 Online Using Honest Strategies That Don't Cost Anything This online business training teaches you strategies on how to make money online without large capital requirements, investing, or spending money through very creative business models.
Listen To Episode 553 As Adrian Brambila Uncovers: [01:30] New Beginnings + The Mindset Switch to Wealth
"Investing is where you get the opportunity with the money that you save. You cover your cost of living, you have an emergency savings fund, and now you have your money make money. This is how you achieve financial freedom." - Adrian Brambila Financial Freedom"To do what you want to do, whenever you want to, wherever you want to do it, that's freedom to me. That's financial freedom."- Adrian Brambila The Value of Time"Time is our most valuable asset. And how you treat time and how you respect or disrespect time is going to make the path to financial freedom either very easy, difficult or something that you can digest and take action on." - Adrian Brambila Make Money But Don't Give Up Your Values"As long as you stick to your moral compass and your ethics, making money again is just going to continue to bless you and the life of others that you impact." - Adrian Brambila Links From Today's Show
Adrian Brambila is an ex-professional hip-hop dancer who toured with T-Pain and started his first online business in 2011 teaching people how to dance the robot. It grew to the #1 place people learned the dance style of ‘popping’ online and although it never became a seven-figure operation it allowed Adrian to quit his 9-5 and learn about affiliate marketing. Adrian went viral on TikTok in 2020 while living in his van, transparently showing how he made over $100K a month on only a day of wifi a week. Today Adrian is an active affiliate for over 500 different companies, owns a digital marketing agency with 20 American employees, and now teaches beginners how to do affiliate marketing through his program The Brambila Method.
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| Christopher Dufey | How To Create The Life You Want + Have It ALL... Wealth, Health + Love | 13 Jun 2023 | 01:55:29 | |
How do we have it all? That can only happen when you start letting go of compromises. There's so much of this cultural narrative that these compromises are okay. No! I want to be in a great shape. I want to earn good money. I want to have loving relationships. I want to do incredible work that I love. Why can't I? Who's saying that I can't? When I first started no one was saying, "I can't." It was me who was saying it. I just need to be able to change what that narrative is. - Christopher Dufey Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 552Christopher Dufey, entrepreneur and speaker, joins Josh Trent on the Wellness + Wisdom podcast episode 552 to share with you what it takes to have it all and create the life you want, and what steps to take to accomplish your dreams. What does it take to live your dream life and have it all? This episode is a simple guide that will help you understand how to make your dreams come true without compromising other areas of your life. Listen To Episode 552 As Christopher Dufey Uncovers: [01:30] What It's Like To Finally Have It All
"Show me your calendar. I want to see what you do on a daily basis because that will tell me what it is - that you're actually putting in your time, attention, energy, and resources towards your goals. Show me your bank account statement. That will show me what you're putting your time, energy, effort, and resources towards as well." - Christopher Dufey If I love Myself..."The question that I ask myself frequently is, "If I love myself, would I..." If I love myself, will I go to the gym today? If I love myself, will I read this book rather than watch Netflix? The "if" takes the hardness that could stop us from, "Do I actually love myself?" Which is obviously a journey that we need to be able to go on."- Christopher Dufey Work Hard Towards Your Goals"If you're working really hard towards something, at some point, you've got to push harder. You've got to go past that breaking point and make it happen. Other times, put it down and change directions. It's just not the right thing for you to do." - Christopher Dufey The Closeness of Death"What I took from this world is the fragility of life and how I could be snatched from this at any moment. We need to keep the closeness of death with us so that we can then best show up into this world." - Christopher Dufey Links From Today's Show
Chris Dufey is an entrepreneur, author, speaker, filmmaker, and health nut. Currently living between Bali and Australia with his 4 daughters and wife, he is the Founder and CEO of Coaches Cartel along with a small portfolio of businesses, and is obsessed with helping coaches grow their dream businesses and lives. Recently recognized as a “Top Young Entrepreneur In Dubai” and published in online and print publications, being named a “business titan” by Entrepreneur, and showcased in many top podcasts. Chris is the creator of The Chris Dufey Podcast (duh), has authored 3 books, and with an upcoming documentary film. Chris is known to be a world-class strategist and business coach, that has a surprising spiritual side, with a knack for helping his clients earn more money, impact more people, and live with freedom whilst doing the work they love. | |||
| Steven Jaggers: Somatic Breathwork: The Most Efficient Method for Trauma Healing? | 06 Jun 2023 | 01:41:04 | |
Your breath is the only body rhythm you do both consciously and unconsciously. It is the bridge between your subconscious and conscious mind and body because it controls your nervous system. Every time you take a breath, you respirit, you breathe spirit life force energy back in to you so you can show up from that place right here, right now in the world. - Steven Jaggers Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 551 Steven Jaggers, Integrative Manual Therapist and Holistic Health Coach, joins Josh Trent on the Wellness + Wisdom podcast episode 551 to uncover how breath connects the conscious and unconscious mind, and how somatic breathwork helps you heal childhood trauma and regulate your nervous system. How does somatic breathwork help you achieve mental clarity and emotional wellbeing? In this episode, you will learn why you need to move energy through you, how mouth breathing mimics a trauma response, and why it's important to learn to co-regulate before you learn how to self-regulate. 15% Off Somatic Practitioner TrainingThis is a powerful decision that will change your life and the lives of many who will experience incredible transformations in the Somatic Breathwork™ Sessions that you will lead. Somatic Breathwork™ Practitioner Training is designed to equip you with the skills needed to help others clear out stress and anxiety using the power of breath. In this online training will learn:
"Stress is the number one killer. It weakens your body to where you can't fight things off. But it's also the number one thing that causes growth. You put barbell plates on you and you're stressing your body to create growth. The same thing that's the number one killer is the number one thing that causes growth. It's all a choice." - Steven Jaggers What Is Your Trauma Asking You?"Something traumatic happens to you, something stressful happens to you, it's a question to you. It's a question to your organism. You can either answer the question or you suppress the question, you don't answer it, you don't look at it. And the question answered is finding a new adaptive pattern and how you grow from this. The question not answered creates symptoms. It gets suppressed, repressed, maybe even to the point that it's a depressed disease of energy flowing through your system." - Steven Jaggers Allow Yourself to Feel The Highs And The Lows"Many people are alive but they're actually not alive. They've cut themselves off from feeling the lows, therefore they've cut themselves off from feeling the highs and they're left in this narrow window of existence which would be a flat line that is a living death. So first realization the world is craving to feel because our somatic sensations are felt sensations, it's how we're born into the world, it's our birthright. It takes more energy from our system to push things down than it does to feel. Numbness is an active process. It takes more energy from your system to maintain a state of numbness. It takes more energy for you to push it down because in your natural state when you're born into the world as a child, you feel everything." - Steven Jaggers Links From Today's Show
Steven Jaggers is an Integrative Manual Therapist and Holistic Health Coach with 7 years of experience in a variety of clinical and cultural settings. He is the Mind-Body Mento Podcast where he interviews masters in Health & Spirituality for modern life. Living and practicing out of Sedona, Arizona, he helps people from all over the world align their minds and bodies through potent movement practices, energetic bodywork, and a deep reconnection to nature.
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| Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System, For Good? | 30 May 2023 | 01:43:15 | |
Every single cell needs NAD+. It's what you're doing to transfer energy into a cell from the mitochondria and get each cell to work properly. If our building blocks, our cells, are not working because they don't have the energy, we definitely won't have the energy to go through with normal life, normal functions, with being truly healthy. - Caspar Szulc Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 550 Caspar Szulc, President and Co-Founder of Innovative Medicine, joins Josh Trent on the Wellness + Wisdom podcast episode 550 to share how NAD+ optimizes brain function by providing cell-to-cell communication, and why the modern healthcare system doesn't work. Why does the human body need NAD+ to function properly and why do most people get depleted of NAD+ over time? By the end of this episode, you'll have an understanding of how NAD+ works to power the brain, what's wrong with the U.S. healthcare system, why biohacking should be the standard of medicine, and how hitting rock bottom can become the turning point. 20% Off NadovimThe only clinical-grade NAD+ brain supplement used by physicians to improve: Optimize Brain Function Sustained Energy Levels Improved Memory Retention
"To give the brain proper energy levels that it needs to focus, concentrate, do all of the things it does within a day, let us breathe, we don't even know about half of it. It's happening without us doing anything. But it's taking up energy. You need to power the brain. NAD+ is probably the most critical element in powering the brain. If you look at it from that standpoint of "what do you need to have a productive day?" To have a day where you don't lack energy and mental clarity? All these things that so many people are facing right now. That's NAD+." - Caspar Szulc Your Diet + Lifestyle Should Matter to Doctors"Doctors don't believe nutrition as anything. That is not a factor at all. We've got drugs, we've got surgery, you're good. You don't need to talk to the patient even about their diet or their lifestyle. If you changed the educational system where doctors came out and started more on this functional basis of "tell me about you and what you're doing on a daily basis, I'll show you the results of the labs and we're going to meet in the middle somewhere." We're going to plan something where we start with lifestyle changes. We don't start with heavy drugs and cutting you open. Those are the last resorts. And if you look at medicine, that's their first resort. That's disease care medicine, that's not health care." - Caspar Szulc Biohacking vs Modern Medicine"I truly believe biohacking is just the difference between where medicine should be and just the starting point. What I mean by that is you usually biohack when you're healthy and get super healthy from it. Whereas in medicine you usually start at a sick point and you get to a healthier point." - Caspar Szulc Improving 1% Every Day Is Enough"If you made just 1% improvement every day for a year, at the end of the year, you'd be 37 times better as a whole because of that 1%. Don't think that you have to change so much in one day. Don't think if you can't sleep, you're eating poorly, you have these symptoms, and you're fatigued, that you need to change that within a month. The reality of the story is you've probably been leading up to that for years and years. So it's going to take some time to unravel. And that's ok." - Caspar Szulc Our Health + The Health of The World"We are the microbiome of the world. If we are unhealthy, the world is unhealthy. If we are unhealthy, we don't care that we use plastic everywhere and that we corrupt everything with chemicals. I don't want to put chemicals in my body. I won't give my money to people that produce chemicals. That's then going to the environment and kill it. We're part of the environment. We detach ourselves from nature. We're one and the same. You want to be an eco-warrior? Start with yourself, start with your health." - Caspar Szulc Links From Today's Show
Caspar Szulc is currently the President and Co-Founder of Innovative Medicine – a company dedicated to transforming healthcare through an advanced and truly comprehensive form of personalized integrative medicine. His work in medicine has garnered the attention of top medical minds across 6 continents including Nobel Laureates, top CEOs, Hollywood royalty, and best-selling authors. In addition, he oversees the New York Center for Innovative Medicine (NYCIM), a renowned medical center that attracts patients from all over the world. Looking ahead, Caspar is aiming to make a larger impact and share what he has learned from some of the brightest medical minds in various fields in order to help people preserve our greatest treasure – health. This includes creating more advanced health products (Nadovim, the first product launched by Innovative Medicine, hit the market in 2018 after years of R&D), expanding the medical clinic sector of his business, and launching new initiatives to empower and educate the public.
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| Paul Levy | Wetiko Mind Virus: How to Stop Being An Instrument of The World's Greatest Evil (special r/p) | 20 Aug 2024 | 01:31:31 | |
Wellness + Wisdom | Episode 666 In this special replay episode, Josh Trent meets Paul Levy, author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The Dream community, to dive deep into what causes mass psychosis in our society, how we can escape the collective dream, and why awareness is the ultimate antidote to the mind virus. How is the Wetiko mind virus governing our lives and the world, and what is the most efficient remedy to awaken from the collective dream? Join Paul and Josh as they dive deep into Wetiko. Learn how to recognize Wetiko, what to do to free yourself from it, and how it impacts society and manifests in our day-to-day lives. "We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination. Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space and time, as a separate self, and as soon as we see ourselves in that way, we then think the world is objective, separate from us." - Paul Levy 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! 🧘♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Listen To Episode 503 As Paul Levy Uncovers: [04:05] Poisoning Of The Human Evolution
"What’s happening externally in the world is reflecting what’s happening in the mind, and vice versa. With Wetiko, we all have a potential, when all of a sudden it becomes activated, it will set up this shadow government within our mind. It will subsume the healthy parts of the psyche into its service. It will hijack the psyche. It will colonize our mind. It will dictate to the ego in such a way that we then become in service to it, to the point that we become possessed, we become taken over, we become instruments of our own enslavement. That’s exactly what’s happening in the world with totalitarianism." - Paul Levy The Subjective Observation Of The World"There is no such thing as an objective world. That’s just an idea in our head that the active observation of the world actually influences the world we’re observing. That’s the description of a dream. What that means is that the active observation is creative. That’s the portal into this immense vast creative power that each one of us has, each and every moment in creating our experience." - Paul Levy What Feeds The Wetiko Virus"There is no Wetiko outside of us. If people hear about a mind virus and feel afraid, that feeling afraid, that is Wetiko. There’s nothing to feel afraid of because there is nothing there. But if we cling to it and give it with reality, then we’re colluding with our own victimization, then we’re complicit with evil, then we’re investing in the reality of Wetiko, and there’s nobody else to blame but ourselves." - Paul Levy Links From Today's Show
Paul Levy, a pioneer in the field of spiritual emergence, is a wounded healer in private practice who helps others who are awakening to the dreamlike nature of reality. He established the Awaken In The Dream Community in Portland, Oregon. Paul is an artist who is deeply influenced by C. G. Jung's work and has been a Tibetan Buddhist practitioner for over 35 years. For over two decades, he was the coordinator of the Portland PadmaSambhava Buddhist Center. He is also the author of several best sellers: | |||
| Geoffrey Woo | Macronutrient Masterclass: The "4th Macro" For Appetite Suppression, Fat Loss + More Energy To Quit Caffeine (For Good!) | 23 May 2023 | 01:41:21 | |
You have to fast, do a lot of dietary interventions, or work out to make your body turn its own fat reserves into ketones. In ketogenesis, your liver has to convert fat stores, it takes a long time. You can get really good at it and get you natural ketones up in 18-24 hours. If you're a carb-eater, you're going to take multiple days, and you're going to get keto flu because your body has to readapt its enzymes and all of its metabolism to focus on being a fat burner. But if you can have a drinkable ketone, you skip that conversion step. So you can have something that you directly consume that gives you ATP but it's not protein, fat, or carbohydrate. - Geoffrey Woo Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths! *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 549 Geoffrey Woo, entrepreneur, investor, and co-founder and Executive Chairman of H.V.M.N., joins Josh Trent on the Wellness + Wisdom podcast episode 549 to teach you how to achieve ketosis without fasting or a keto diet, and how ketones can help you quit coffee for good. Do you know the difference between endogenous and exogenous ketones? In this episode, you will learn why exogenous ketones are the ultimate physical biohack, and how they can help you maximize your performance, quit drinking coffee, and replace fasting and keto diet. 20% Off H.V.M.N.🎁 30% off on 1st month of HVMN Subscription orders https://joshtrent.com/hvmnGet Your Fuel From KetonesLooking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day Ketones are nature’s superfuel, proven to support energy, focus, endurance, and more. Developed alongside the U.S. military and top universities, Ketone-IQ™ delivers all those benefits in one drink. No caffeine, no sugar—just clean, on-demand energy for superior physical and cognitive performance. Optimal Blood Ketone Levels for 4 HoursDid you know that ketones provide the most benefits in a certain range? With Ketone-IQ™, you can stay at these levels for up to 4 hours — much longer than other drinkable ketones. Fueling with ketones takes you to a place where everything flows — a gentle, clean boost of energy without the jitters or racing heart. Built to support endurance and recovery, Ketone-IQ™️ is used by high performers of all types, from Navy SEALs and Tour de France cyclists to athletes in every major sport in the U.S. Each serving costs less than a cup of coffee! 🎁 30% off on 1st month of HVMN Subscription orders Listen To Episode 549 As Geoffrey Woo Uncovers: [01:30] Biohacking with Ketones
"You hear about people bonking out when they're doing marathons or bike rides. You're eating sugar but at a certain point, your body doesn't digest the sugar quickly enough so you bonk out, and your muscles freak out. The way I look at exogenous ketones is that we want this specific signal to happen at this specific time that would not normally be achievable by a diet. It's a metabolism tool to turn fasting or keto diet on for you now while having other substrates." - Geoffrey Woo Glucose, Ketones + Ancestral Wisdom"A lot of early research saw that ketones were looking like a very good replacement for glucose. We don't just go brain-dead when we run out of stored glucose for glycogen. It's very clear that when we were hunter-gatherers, we were not just constantly having sugar bombs in our pockets. These people would do multi-day endurance hunts. In some sense, we almost forgot that ancestral wisdom." - Geoffrey Woo Plant Medicine Ceremony with Ketone Supplements"I've heard a very interesting combination synergy with ayahuasca plant medicine with ketones. There's fasting, purging, and a very clean diet. You're essentially getting the ketogenic state. In a plant ceremony, all these neurons are firing, you need energy, and you need substrate to fuel all that neurotransmitter release. Ketones are very efficient to fuel the power of all of those synapse firing." - Geoffrey Woo Links From Today's Show🎁 30% off on 1st month of HVMN Subscription orders
Geoffrey Woo is an entrepreneur and investor. He is co-founder and Executive Chairman of H.V.M.N. and Archive. He is also a co-founder of Anti Fund. He has co-authored 5 US patents and 3 peer-reviewed scientific articles. He earned a BS with Honors and Distinction in Computer Science from Stanford University. | |||
| Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other’s Wounds? (Psychobiological Couples Therapy) | 16 May 2023 | 01:27:46 | |
Love isn't the glue. Love is not enough. Attachment biology is the glue that we confuse with love. Purpose is what keeps us going and keeps us together over time happily. What is our purpose at any given moment? Is it shared or is it just mine? You and I have to create consensus so that we find always where we agree and where we're the same, and not simply go for the low hanging fruit which is where we disagree and where we're different. Consensus builders know how to do this. I want apples and you want bananas, we fight. It didn't occur to one of us to suggest: But do we both want fruit? This could be arranged. - Dr. Stan Tatkin Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 548Dr. Stan Tatkin, a best-selling author and developer of a Psychobiological Approach to Couple Therapy® (PACT), joins Josh Trent on the Wellness + Wisdom podcast episode 548 to talk about the challenges people face in romantic relationships, attachment styles, and why love isn't enough. What is the glue that holds two people together in a romantic relationship? In this episode, you will learn what makes us feel threatened by our partners, how insecure attachment styles can be handled together with our partners, and why we pick the people in our lives based on our memory. Listen To Episode 548 As Dr. Stan Tatkin Uncovers: [01:30] Wired for Love
"The attachment system, as I see it, is a biological mandate that says "I can't quit you." We confuse it for love. The attachment system is nature's glue that holds us together and we think it's love but it's actually a very primitive existential threat, going all the way back to infancy that losing our primary attachment relationship feels like death." - Dr. Stan Tatkin Relationships Only Exist in Our Heads"Relationships actually don't exist, except in our heads. It's an abstraction. A relationship is something you and I create from scratch. You can't take a picture of it, you can only take a picture of people. It isn't relationships that's so difficult. It's human primates. They're difficult creatures; war-like, impulsive, aggressive, self-centered, selfish, moody, fickle, xenophobic, and easily influenced by groups." - Dr. Stan Tatkin Mutual Respect + Social Contracts"I can't screw you without screwing myself. Anything I do to you is going to happen to me. That's why it's a two-people psychological system. Two individuals are two generals, two bosses that have to respect each other, and be formal enough to respect each other, but they have a pact or several pacts, social contracts, to ensure that they behave in a way that's fair justice and collaborative and cooperative at all times." - Dr. Stan Tatkin Links From Today's Show
Dr. Stan Tatkin, is a distinguished author, renowned for his notable works including "Wired for Love" and "Your Brain on Love." Residing in Southern California, he actively practices as a clinician while imparting his expertise as a teacher at Kaiser Permanente and serving as an assistant clinical professor at UCLA. Recognized for his exceptional contributions, Stan Tatkin introduced the groundbreaking Psychobiological Approach to Couple Therapy® (PACT). Together with his spouse, Tracey Boldemann-Tatkin, he established the esteemed PACT Institute. PACT seamlessly integrates developmental neuroscience, attachment theory, and arousal regulation, rendering it a highly regarded method for addressing even the most complex relationship dynamics.
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| Raja Dhir | Synbiotics: The New Standard of Gut Health + Sneaky Microbiome Disruptors to Avoid with SEED | 09 May 2023 | 01:15:49 | |
Your microbiome is shaped by how you're born, how you live, the foods you eat, your medical history, lifestyle, age, and other risk factors. All of that will change your microbiome. - Raja Dhir Wellness + Wisdom Episode 547Raja Dhir, co-founder and co-CEO of Seed Health, joins Josh Trent on the Wellness + Wisdom podcast episode 547 to help you understand how important your bowel movement and excretion are in your everyday life and how synbiotics promote a healthy microbiome in your gut. How do you maintain optimal gut health? By the end of this episode, you'll understand how to recognize if your bowel movement is healthy, how synbiotics can help you optimize your microbiome, and why opportunistic organisms are a threat to your health. 30% Off Seed Daily SynbioticUse the code "JOSHTRENT" for 30% off SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUPFor Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH:
Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
30% off first month of supply with "JOSHTRENT" Listen To Episode 547 As Raja Dhir Uncovers: [01:30] Gut Health + Microbiome Optimization
"Because the microbiome is so unique people think that they need something individualized for them otherwise there's no hope of changing it. It's actually not true. It's a very dynamic ecosystem and it's highly personalized. There're dietary recommendations that would be the same for everyone." - Raja Dhir Optimizing Gut Microbiome"Everyone's optimizing for something else. Everyone has different methods and until everyone's looking at the same information set, using the same methods, it's really hard to compare the quality of different data sets. The better way to do it is to functionally understand what your microbiome is doing. Is it making a lot of organic acids? Does it have a lot of organisms that have genes that we know are positive for fiber degradation or converting dietary nutrients or are inflammatory or help to rebuild the gut barrier? This is the level that we're at. We're looking at really clear features and trying to look at the prevalence of those features in different people vs their absence in others." - Raja Dhir Healthy Bowel Movement"Most people just learn over life to cope and assume that bowel movement an irregular, unpredictable, and even potentially something that requires force. You should have little to no strain, ease of expulsion, manageable to no amounts of persistent gas, you shouldn't have bloating, and you shouldn't have many sensitivities to diverse plant matters, especially roughage. If you go through that simple checklist and then compare that to the Bristol stool chart, and see your stool quality coming out (the color, the shape, the texture, the hydration( those are your best indicators. Anything that you do beyond that is about optimizing. This is the day-to-day thing you should ask yourself because that's your first signal for how the whole system is functioning." - Raja Dhir Links From Today's Show
A life sciences entrepreneur, Raja Dhir has unique expertise in translating scientific research including scaling up both facultative and strict anaerobic organisms. He leads R&D, academic collaborations, manufacturing, technology development, and IP strategy. Together with Dr. Jacques Ravel, Raja chairs Seed’s Scientific Advisory Board—a group of globally-renowned scientists and doctors in the microbiome field. Raja has designed clinical trials with leading academic institutions including the teaching hospital of Harvard Medical School and the Trial Innovation Unit of Mass. General Hospital (MGH) is actively developing technologies with academic labs for the oral microbiome (Harvard) and skin microbiome (UCLA). He also founded and oversees SeedLabs to develop novel applications for bacteria to solve complex ecological problems, most recently inventions to protect honeybee populations (Apis mellifera) from neonicotinoid pesticides and pathogen colonization. Raja has negotiated multiple joint ventures, strategic partnerships, technology transfer, and licensing agreements with publicly traded companies (NYSE, LSE) and academic institutions (Harvard Medical School, NYU, UCLA), and serves on the Board of Directors for the Microbiome Therapeutics Innovation Group (MTIG), an organization that works directly with the FDA on the regulation of microbe-based therapies. His work has been recognized in CNBC’s Upstart 100, TIME’s 2018 Best Inventions, Forbes, Fast Company, BBC, TechCrunch, Barron's, Xconomy, Boston Business Journal, and Business Insider. | |||
| Andy Mant | Circadian Lighting: Why Artificial Light Makes You Sick + How Chronobiology Makes You Well Again (BON CHARGE) | 02 May 2023 | 01:14:20 | |
Chronobiology is how clock systems impact us from a physiological and biological standpoint. It's how we regulate those time pieces within our body to create that harmonious environment, the whole orchestra playing, and you do that by managing your light hygiene in line with how our circadian clock system has evolved which is under natural sunlight and dark cycles. - Andy Mant
Reset. Energize. Replenish. Save 20% sitewide on Organifi inlcuding their Sunrise to Sunset Bundle with this special disocunt ONLY for Wellness + Wisdom Podcast listeners: Use code "WELLNESSFORCE" at joshtrent.com/organifi.
Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" Wellness + Wisdom Episode 546 Andy Mant, the founder and CEO of BON CHARGE, joins Josh Trent on the Wellness + Wisdom podcast to reveal new discoveries about how blue light affects our physical health and sleep, and why we need to use red light therapy to recover from the damage caused by blue light. Do you know that blue light is absorbed not only through the eyes but also through the skin? In this episode, you will learn how to avoid and prevent the negative effects of blue light, how to restore your health using red light, and why you should take sun breaks throughout the day. 15% Off BON CHARGEIntroduce the power of red light therapy into your home wellness routine and experience the incredible benefits. All BON CHARGE's panels incorporate red light at 660nm and near-infrared light at 850nm, which are the two most studied frequencies of light for red light therapy. Red light delivered at 660nm is readily absorbed by the surface tissues and cells. Near-infrared light at 850nm, which is invisible to the human eye, penetrates into deeper tissues and muscles. 15% Off Your Order | code: "JOSH15" Listen To Episode 546 As Andy Mant Uncovers: [01:30] How Blue Light Affects Our Sleep + Health
"Blue light isn't a digital problem. It's an LED problem. If you've got lights around you that's in any environment you're in that isn't the sun, that's classified junk light which will be high in blue and will disrupt your circadian biology." - Andy Mant Blue Light Impacts Circadian Rhythm Through The Skin"Melanopsin which is the blue light photoreceptor thought to only be present in the eyes is actually present in people's skin. Blue light hitting your skin will impact your circadian rhythm regardless of whether you're wearing blue light glasses or not." - Andy Mant Red Light Therapy"There's a lot of blue light and artificial light, but there's not a lot of red light. So you need to start balancing the light in your environment. So wearing the glasses alone isn't going to be enough because it's going to filter blue down but it's not bringing the other colors up. We need to get all the different colors of light in our environment so we can mimic sunlight. Links From Today's Show
Andy Mant is the founder and CEO of BON CHARGE, a company specializing in evidence-based products that help your sleep, wellbeing, and recovery. Andy started BON CHARGE after becoming dissatisfied with the quality and standards of blue light-blocking glasses available and so set about to design lenses that match the evidence in the academic literature. Andy was born in the UK and moved to Australia in 2011. After moving and about 2 years after arriving Andy’s gained a lot of weight and became chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across how biohacking could help his health. Andy forged a passion and niche understanding of all thing’s biohacking. Today Andy is a leading figure in biohacking to improve health, sleep, and wellbeing. | |||
| Anahata Ananda | You Were Born To Shine: How To Access Your Chakra Systems To Live A Thriving Life | 25 Apr 2023 | 01:43:57 | |
When our eyes are open and receiving stimulus all the time, that in its self is blocking the pituitary and pineal gland because we're not using those gateways for what they're meant for. If the human eyes are always open, then third eye never gets a chance to bring in information, and we don't get to see through that perspective. - Anahata Ananda Get Higher Naturally! Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes!
Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 545 Anahata Ananda, a Shamanic Healer and Soul Guide, joins Josh Trent on the Wellness + Wisdom podcast to reveal how the energy centers of the body impact your well-being, why releasing stuck emotions isn't enough if you don't learn the lesson, and how the stimulus we receive through our eyes is blocking your third eye. What is blocking you from shining your light? Discover with Anahata why pain is a strong motivational force for healing, how you can learn from your peak experiences, and how blocked chakras affect your health. Balance Your Chakras with Anahata AnandaFREE Gift: Chakra Balancing Guided Journey Align your chakra with this beautiful 22-minute meditation from Anahata. Listen To Episode 545 As Anahata Ananda Uncovers: [01:30] Inspiring People To Shine
"We've learned from different experiences to shut down and bottle our emotions. The physical correlation of that energy being blocked or pushed down causes us to have digestive issues. And we have anger and resentment but we're not safe to share it. Then it's common to crave alcohol to put out that fire because there's no safe or healthy way to express anger and rage. This is where liver issues, stomach issues, and acidity starts to happen. And that creates more physical disease in the body. If I believe that my voice doesn't matter, if I believe that I'm not safe, just the nervous system connecting to those beliefs starts a whole cascade of chemicals in the body where I don't feel safe. And so that in itself creates dissonance in the body and the organs and the glands start contracting because they're in fight or flight." - Anahata Ananda It's Our Responsibility to Evolve"We are evolving and we have more support: We have books, online programs, support groups, healing, transformation. We have tools that our grandparents and parents didn't have. Because of that we also have the responsibility to contribute to evolution." - Anahata Ananda What Is Your Lesson?"Too much indulgence in a thing, whether it's sex, or ayahuasca, or sugar, or alcohol. It's still the same clean-up process of taking accountability for this state of where I am and asking the question - not through guilt or shame: What is this showing me and what is the lesson here? And what support do I need to make a change if I'm ready to make a change?" - Anahata Ananda Open Your Third Eye"You're processing your external reality through what you can see rather than closing your eyes and seeing what's inside.When we don't use our third eye, when we don't connect with our crown, it's like not using a muscle - it begins to atrophy. We're only receiving data from our human eyes which is like looking through the lens of truth through a straw and thinking that's all there is. Social media, Netflix, the news, the screen... This is the truth, this is reality. We need to put away the screen that is funneling what agenda I should be prioritizing. If we don't have the discipline to say: I need to turn it off so that I can actually look at and perceive the soul's screen, the divine consciousness, the sixth chakra around perspective, and see the bigger picture. Because when we close the human eyes that look through a straw, now the third eye can see." - Anahata Ananda Are You Ready to Transform?"We're all having our own level of awareness and transformation, what we're willing to change and what we're not. And that's ok. It takes courage to be doing the work. We'll be ready for some of it and not ready for other. - Anahata Ananda Links From Today's Show
Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer, and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.
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| Bring The Healing Power Of Quantum Energy To Every Area Of Your Life — Instantly with Philipp Samor von Holtzendorff-Fehling | 18 Apr 2023 | 01:02:16 | |
Quantum Upgrade is a whole system that has one of the most powerful sources of quantum energy on Earth. We can now leverage to have people, pets, homes, even businesses be in the high consciousness field via quantum entanglement. - Philipp Samor von Holtzendorff-Fehling Better Health, Sunrise To Sunset with ORGANIFI Save 20% on your ORGANIFI order with "WELLNESSFORCE" 3 simple steps to transform your entire day with Organifi's Sunrise to Sunset Bundle: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love. Also check out their:
Complete Mineral Matrix: The Perfect Formula For Your Every Day Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 544 Philipp Samor, an entrepreneur, alpha chi teacher, and energy healer, joins Josh Trent on the Wellness + Wisdom podcast to uncover how to tap into the healing energy of the quantum field and how Quantum Upgrade works to transfer quantum energy directly to you, your loved ones, or even your appliances. How can you access the quantum field for healing? By the end of this episode, you will understand how you can tap into the powerful source of quantum energy to heal yourself and increase your vibration. 15 Days Free of Quantum UpgradeUse code "JOSH15" for 15 days free Tap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Quantum Upgrade is a scientific, researched-backed way to bring much-needed quantum into your home, car, phone, and life. Turn this service on in minutes, and control it from your phone, to instantly feel better anywhere you go. Must use the link JoshTrent.com/Upgrade + the code “JOSH15” for 15 days FREE! 15 Days Free with code "JOSH15" Listen To Episode 544 As Philipp Samor von Holtzendorff-Fehling Uncovers: [01:30] Quantum Entanglement: We Are All Connected
"Everything that we put out, anything that's happening, every thought, and every action and reaction is part of the quantum field. We're all one. We're one energy. We're not the same in this reality because we have our own histories, experiences, and personalities, which is awesome because we get to play a role like that. But there's this deep connection that is rooted in consciousness because everything is consciousness."- Philipp Samor von Holtzendorff-Fehling Fear VS Love Vibration"If you put half the world in fear then that is the predominant feeling that actually the other ones will also pick up. It's going to be in the field and it's the more dominant force at that time. If you put love out there and more love, that gets to be in the field and more people will pick up that higher vibration."- Philipp Samor von Holtzendorff-Fehling The Expansion of Consciousness"You would never find anyone that's in full fear that is totally energetically open. They're more energetically contracted. The same with anger or shame. You want to hide almost. The expansion is really where the higher consciousness levels are, that's how you access more insights and where synchronicities happen." - Philipp Samor von Holtzendorff-Fehling
Philipp Samor knows the energetic abundance that stands behind all existence. He is a coach, conscious entrepreneur, alpha chi teacher, and energy healer. In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him from truly connecting with his true self. With that, he started to also see energy fields and developed his unique skills as a healer. His core competency is to transform energetic blockages and to open hidden treasures within one’s self. He understands how it is to have forgotten who we are, why we are here, and how blocked we can be in regard to remembering and accessing our true inner nature, power, and consciousness. His passion is to help others free their potential and to help spread “tools” in the world that can act as a bridge for humans on the path to fully unlocking the access to our full consciousness, e.g., Carbon 60 as well as quantum and frequency | |||
| Kelly Brogan MD | The Healing Spiral: How to Love ALL Your Parts + Be Self Sovereign | 11 Apr 2023 | 02:35:51 | |
I have met dimensions of myself that would otherwise have remained arrested behind a shame wall, probably for the rest of my life. And the truth is everyone can feel your shame. You're only as empowered as your darkest secret. It's felt. What it is to be with someone with their physical appearance, how it manifests. It shifts as we begin to de-secret these aspects of ourselves. That is the all-seeing eye. Our own conscious awareness. - Kelly Brogan MD Better Brain Health Starts Today
Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 543Kelly Brogan MD, a holistic psychiatrist and an author of a NY Times bestseller, joins Josh Trent on the Wellness + Wisdom episode 543 to go in-depth about regaining sovereignty, reclaiming your power of choice, authentic expression, and generational cycles. How do you love all parts of yourself? In this episode, you will learn what it takes to be self-sovereign, how to navigate feminine and masculine polarities, and what it takes to express yourself authentically without shame. 20% Off Sovereignty SeriesDo you want tools that allow you to choose how you pave your own life? Do you have a felt sense that the way things are could be better? Are you tired of fighting systems that anger you, disappoint you, and feel dehumanizing? Do you sometimes feel that the nature of reality as it's been presented just doesn't add up? Let Kelly Brogan support you in becoming a Sovereign Creator of your own Reality. But what happens when the deception— one that we have colluded with and that has been handed down to us intergenerationally— runs even deeper than we’d like? Well, we just keep asking questions and putting one foot in front of the other… Listen To Episode 543 As Kelly Brogan, MD Uncovers: [01:30] Reclaim Your Power Of Choice
"Any single thing I don't like about my day, or an interaction, or a direction that my life is going in, for me is an opportunity to meet a part of myself." - Kelly Brogan MD Judgment + Choice = Discernment"Judgment + choice = discernment. When you recognize that you don't like something, you're judging it. And when you can see that you have choices, you're actually taking responsibility for what you control. Then you can exercise discernment which is basically: "Does this work for me or does it not work for me?" It helps us to smoke out where it is that we're power-overing and it's never more relevant than in the area of parenting."- Kelly Brogan MD Get Real With Yourself"I have had an opportunity to recognize where I am sourcing something that's not available and semi-insisting that it should be and that can lead to ruptures where both parties are seeing that something is not working here. That is the opportunity for me to get real with myself and to say with a sober mind, sober heart, and sober eyes: 'What are my choices here? Can I interact with this painful process without needing the individuals that I'm in dynamic with to be bad and wrong? What if they're not bad and wrong?' And yet I still get to choose to exit and express my needs. I get to choose to make requests. I have all sorts of choices and I would never be aware of those choices if my energy was focused on being right and on how wronged I've been." - Kelly Brogan MD Links From Today's Show
Dr. Kelly Brogan is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two. | |||
| Moha Bensofia | How Better Brains Heal Global Health: The Secret of Mendi's Science To Purify Minds Without Pills | 04 Apr 2023 | 01:33:49 | |
Therapy helped me understand why I did a lot of the f*cked up things and reacted in the wrong way but it didn't give me the ability to control my behavior. That is what Mendi brings. It's a very physical thing. - Moha Bensofia Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 542Moha Bensofia, CEO of Mendi, a breakthrough technology that allows for at-home neurofeedback training, joins Josh Trent on the Wellness + Wisdom podcast to discuss his journey to success, how Mendi helped him get rid of nightmares, how the device regulates emotions through the prefrontal cortex, and why the positive impact on people's mental health is more important than profits. Do you want to enhance your mental resilience? In this episode, you'll learn how Mendi works and how to use it, what the functions of the prefrontal cortex are, and what benefits neurofeedback training brings to individuals. Get 20% Off Mendi!Better brain health starts today. Buy yourself the gift that keeps on giving. Learn to avoid distractions, and enhance mental resilience with Mendi. Take control of your attention: Ready to take your career to the next level, with increased energy, productivity, and focus? Learn how to avoid distractions: Say goodbye to mind-wandering and task-switching. Practice with Mendi to stay focused for longer. Enhance mental resilience: Modern life is stressful. Train your brain and improve mental resilience – when and where it matters most. Listen To Episode 542 As Moha Bensofia Uncovers: [01:30] From Nothing To Success
"The ultimate superpower that a human can have is emotional regulation. It's that ability to stop yourself from shoving somebody's face into a urinal. That is actually more strength than actually doing. There's another level of strength above being able to be the guy that does that that makes you the guy who has the ability to do it but doesn't." - Moha Bensofia Prefrontal Cortex Blood Flow"There's a study that's been done in Sweden on violent defenders. The one thing they all have in common is that they have a lack of oxygenated blood flow to the prefrontal cortex. Being able to control that, being able to tap into these things at will is a powerful skill to have. It's life-changing. The person that can turn that off and walk away from a problem and the person that can't, have very different outcomes and very different lives. That's the difference between being awarded and celebrated for achievements vs ending up in prison." - Moha Bensofia How To Be A Good CEO"To be a good CEO you need three things:
Moha Bensofia is of Europe's most active angel investors who started from nothing just a few years ago, at nearly 40 years old. Invested in dozens of companies and with a clear vision of building great things with amazing people. CEO of Mendi, a neurotech company that intends to improve the lives of 100M people within the next 5 years. Background: Costa Rican- always been very "health obsessed" but in a very Pura Vida sense that combines maximum life enjoyment with "biohacking”. | |||
| David Reid + Brad McDonnell | Genetic Liberation: How To Increase Your Vitality With The Secrets of "MANNA" Unlocked | 28 Mar 2023 | 01:36:24 | |
There are 118 elements on the periodic table and within a MANNA sachet we have all of those 118 elements. If you think of it as the keys on a piano, we can play the best song as a biological expression if we have access to all of those keys. If we only have access to 20 keys, then there are going to be areas of our expression that are compromised. Studies show that those elements are no longer in our food because they're no longer in our soil. We're giving the body the building blocks of organic food. If you're deficient, if you don't have access to them, part of your expression is going to be deficient. - David Reid Get Higher Naturally! Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 541David Reid and Brad McDonnell, founders of MANNA Vitality, join Josh Trent on the Wellness + Wisdom podcast to discuss the incredible benefits of Dead Sea Ormus and Shilajit, an ancient Himalayan superfood. Would you believe us if we told you there's one supplement that can replenish all minerals in your body? Discover what led Brad and David to find the most potent ingredients for MANNA and how they're sourced from the lowest and highest points on Earth, and why food can't provide you with sufficient nutrients to maximize your body's potential. 20% Off MANNA VitalityManna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Listen To Episode 541 As David Reid + Brad McDonnell Uncover: [01:30] MANNA Shilajit: Ancient Natural Superfood
"Shilajit and the Dead Sea ocean plasma come from the highest and the lowest place. They're the black and the white, the yin-yang. One is from the Earth and the other one is from the ocean. Both of them are the most concentrated form of minerals that express on the planet." - David Reid The Fundamental Vitality Of The Body"The vitality of the body is the most important to connect back to everything. If I can clear my channel as much as I can to open up the channel and to be connected to the field and everything within that as well." - Brad McDonnell Understanding "The Field""The field is what we are. It's our true nature. It's the now moment. We are the now moment and it's expressing in a perceived reality through perceived separate bodies which our mind individualizes and creates the idea of "I" being a person. If we were to remove the mind and the ideas of who we are, what's left is the field, the now moment." - David Reid Links From Today's Show
David Reid advocates innovative thinking in the areas of medicine, energy, and technology. His skill lies in the understanding of natural systems and the principles behind their source, patterns, and creation. The people, projects, and education he supports, have the opportunity to radically and positively transform the human experience. David has sold and implemented biologics into the Australian market working with MTF (the world's largest tissue bank) to introduce Allopatch HD, a non-irradiated acellular human dermis which has been documented to improve surgical success rates from 40% to 85.7% from a study of 10,000 cases. This is opening up a new surgical arena and in many cases avoiding the current solution, (which is very painful and restrictive) of total shoulder arthroplasty. About Brad McDonnellBrad has always believed that health is our most important asset. Coming from an elite sporting background in rugby which led him from Australia to England. His own personal journey leads him to discover the greatest ingredients on the planet together with David Reid. Brad’s dream of creating a company that can change the way people see their health and how they engage with the world is well on its way to actualizing. With the combination of business and life skills, Brad leads the team in many areas and likes to be all over the operations of the business from Manufacturing, Regulation, and Sales. | |||
| John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World | 21 Mar 2023 | 01:36:19 | |
Each unconscious abdication of leadership in a relationship is a pin prick to her heart. Over the course of the years, thousands of these moments will scar or harden her. As time went by she and she felt your lack of presence, awareness, and attention to her body and feelings, she got angry. - John Wineland Feel Like You're On a Cloud! Save 40% on Cozy Earth with the code "JOSH" at checkout! Premium 100% viscose from bamboo fabric that feels like a cloud. Temperature-regulating and moisture-wicking fabric to keep you comfy. Enhanced weave that is guaranteed not to pill even after washing and drying. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 538 John Wineland, a teacher, speaker, and entrepreneur, joins Josh Trent on the Wellness + Wisdom podcast to discuss his own obstacles in life, why we need to expand our capacity for presence within our relationships, and what the new masculine paradigm looks like. Are you ready to explore the new masculine paradigm and learn how to lead from a place of love? In this episode, you will learn how to navigate romantic relationships, why we need to heal generational trauma, and what it means to receive the wisdom of the moment. Listen To Episode 538 As John Wineland Uncovers: [01:30] Navigating Grief And Loss
"There's what you want, what both of you and your partner want, and then what love wants. Tuning into what love wants may often be at the expense of what you want, sometimes at the expense of what your partner wants. Your capacity to tune into what love wants from a trustable place is a big part of masculine leadership." - John Wineland True Change"No true change in behavior or thinking can come without an awakened body and an activated heart and a spacious mind." - John Wineland The Wisdom Of The Moment"Stop doing, stop striving, stop practicing. Relax into receiving the wisdom of the moment through your body and wait for some intuitive thought, something to come through, some next move. Receive the wisdom of the moment. Whatever comes through you, it's coming from a deeper place than your habitual thoughts." - John Wineland Links From Today's Show
For over a decade, John Wineland, an LA-based teacher, speaker, and entrepreneur has been leading both men and women in the realms of relationships, sexual intimacy, and life purpose. Known for his groundbreaking work with men, John is the founder of The New Men’s Work Project, which is charged with the lofty goal of creating 1000 men's groups worldwide and has attracted members from across the globe who are looking to lead more embodied purpose-driven lives. With a diverse background that includes a long history as an entry, as well as in the yogic, tantric, and relational arts, John brings a wide scope of meditation, movement, and intimacy practices to his experiential workshops and coaching sessions. John Wineland's Programs & WorkshopsToday John’s work spans the sexual divide and he’s known as much in the women’s and couples’ intimacy arenas for facilitating programs in the Art of Embodiment and Sexual Intimacy. John’s recent workshop offerings include Beyond Your Edge: Love, Sex and Purpose on Higher Plane, Integrity as Masculine Practice, The Art of Loving Fiercely, and Breath and Sexual Energy. In 2014, John launched The Aquarian Relationship Series, a 21st-century exploration into Intimacy and Polarity practices with his teaching partner, renowned Master Kundalini Yoga Instructor, Guru Jagat. | |||
| AMA | Should I BE a Spiritual Coach? | 16 Aug 2024 | 00:34:52 | |
Wellness + Wisdom | Episode 665 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to find your niche, and what do not and avoid if you want to become a spiritual coach. Today's QuestionArpi: I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. I'm very interested in manifestation, in inner child healing, in working with the feminine energy, also with money manifestation, removing money blocks. But I feel like emerging spiritual teachers, they need a lot of time and experimentation to understand the path that want to take. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! 🧘♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! Listen To Episode 665 As Josh Trent Answers Your Questions [05:10] IntroThis is Wellness + Wisdom, the podcast where we gather, apply and most importantly y'all embody the knowledge and information is out there that we are wanting to be of service to others for, mainly to ourselves. Look, you cannot be of service to else unless you are holding up a lantern that shines light on you. This podcast focuses on the 5 sides of you, the 5 sides of yourself, that we call the wellness pentagon. And these are the sides that we're either starving or we're nourishing. Starting at the is your physical self and the walls of your emotional and mental self. And also very importantly, your financial and your spiritual self. This wellness pentagon is something that constantly fascinates me. And in this AMA, we're talking about a deep, deep question for many people, probably millions of people across the world. [07:45] A Simple Guide to Becoming A Spiritual CoachIf you've been feeling depressed, if you've been feeling anxious, if you've been wanting to actualize, to become this amazing, beautiful, divine, intelligent, wonderful version of you, and you have a question about how to do that, head over to JoshTrent.com/AMA. That's where you can leave a question for myself and for Mar to go back and forth and pull from 20 plus years, 30 plus years combined of the wisdom and the life experience and the compassion and understanding that today's question is all about. So today's question is from someone on Instagram. This is a very unique question. And the way she asked it was quite humble, actually. I can tell that in her voice, she is on the youthful side and just looking for direction in the world. And aren't we all? But at many stages of the game, I think it's really important to know that if you ask from a pure heart, if you ask from a really positive intention, where it's not just about you, it's really about being service to others, the right wisdom will come. So let's hear from our first question that we've had in a couple weeks actually, which is really refreshing to have. So we got a message from Arpi. She's from Armenia And she actually wants to know her niche as a spiritual coach which is super interesting so can't wait to hear her question. Armenia, amazing. Hello, I'm Arpi from Armenia and I am a beginner transformation and spiritual coach. I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. Of course it needs a lot of work with different coaches, experimenting and trying different new things. And for example in my case I'm very interested in manifestation, in inner child healing, in working with the feminine energy, also with money manifestation, removing money blocks. But I feel like emerging spiritual teachers, they need a lot of time and experimentation to understand the path that want to take. So if you would consider this as an interesting topic to discuss with someone, I would absolutely love to hear. I love this because in the question, did you notice this Mar? In her question, she actually answered her own question. I want to be able to earn a living on manifestation and inner child healing and money blocks and identifying my niche as a spiritual coach. And there's so much to unpack here, but it's so rad because when you ask the question, you ended it by saying, and I know that it takes time. And I know that it takes time. And that is actually what I want to share with you today. You know, true wisdom, I believe, to where you can actually be compensated for it and paid for it, is when you're in the mastery process yourself, right? True wisdom is this blending of your life experience and for yourself and others as you integrate, and that is the key, as you integrate knowledge and information to provide healing and empowerment to others, especially those who you want to serve and who may pay you for that service. So let's go over that again, right, as a starting place. True wisdom is this blending of your own life experience and compassionate understanding of who you are as you integrate all that you're getting, all the information, all the knowledge, as you start to synthesize and integrate this so that it's actually embodied in your nervous system in your unconscious and in the way that you speak, it really does take time. Now what I want to say is really interesting here because I don't know that we must make money to pay rent, to pay the mortgage, to buy food, whatever it is. So money is this vehicle of energy that I used to really misunderstand. I mean, there was a time when I would say things like, ''Rich people are assholes." or ''Money is evil." But I realized that my money blocks were created by my parents.' God loved them. I love you, mom and dad, like you did the best you could, but that was actually handed down to them by their parents' parents. Alan Watts has a term that he calls, it's all wretch and no vomit. So everybody teaches their children to raise children to raise their children with the same mindset. And so first and foremost, I celebrate you and I celebrate your question because this is the starting place of really amazing living. I mean, to really be alive is to do something you care about, right? To be on purpose, to be in your passion. And so as a starting place, you answered the question yourself. How do you identify the niche that you should be coaching in? You first start with your own life experience. What is the tangible value that you have yielded and provided to yourself by your own pain, by your own journey, and by your own understanding of who you are. Like that's first and foremost, right? And Mar, I'm sure you can relate. You see these like 20-year-old life coaches. And it's no knock on them because intention is pure and a lot of them are master marketers and they know exactly what to say and how to use Instagram write the right nurture sequence, blah, blah, blah. But at some point, and I heard Michael Beckwith talk about this once actually, He said if somebody isn't actually embodied in the subject in which they speak, it'll eventually burn to the ground. In other words, you can have great marketing and you can be a great speaker find your niche and have a great lead magnet and you can understand how to speak about what it is you're teaching, but if you yourself haven't learned it, like really, really learned it, it doesn't mean you have to fall to the floor every night because you're in so much pain and that's your gift to the world, although it can be. There are many roads to get to the summit and then once you get to that summit you're going to go to the next one. But the only way you can, in my opinion, be in integrity and charge for a service, especially in spiritual coaching, is to be a product of that which you're seeking and combine your life experience of who you are, how much value and awareness, essentially consciousness you can bring to your client, and the way you start with that is with you. So my question for you would be, if I was coaching you, I would say, okay, you wanna find your niche, great. Write down on a piece of paper, what are 20 things that you deeply you are in the process of embodying? You, yourself. What are 20 things that you know you are in the process of embodying? Relational dynamics, loving yourself, your own money mindset, your own money game. There are so many things that are being called forth to be actualized in you and it is only on that journey. Only on that journey that you're going to be able to have somebody pay you for the wisdom that you're gonna bring them. ow just let that sit for a minute because it kind of flies in the face of fake it till you make it, right? There's this whole adage out there in the marketing world of fake it till you make it. I actually love something else. I love being it until you see it. I'll give credit to my mentor and old friend Dr. Jade Teta, he taught me that. And I love it because Mar, feel into this, right? And I'll pause and get your take on something and then I'll go right back to the question because there's many layers we're unpeeling here. When you hear the phrase, Mar, fake it until you make it, Or you hear the phrase, be it until you see it. Which one resonates with you and why? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show
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| Your Higher Self: The Truth About Spiritual Bullsh*t (special replay) | 17 Mar 2023 | 01:00:18 | |
This is a special release podcast replay from a powerful and honest guest interview with Josh's friend Danny Morel on his "The Higher Self Podcast". During this conversation you will learn:
Feel Like You're On a Cloud! Save 40% on Cozy Earth with the code "JOSH" at checkout! Premium 100% viscose from bamboo fabric that feels like a cloud. Temperature-regulating and moisture-wicking fabric to keep you comfy. Enhanced weave that is guaranteed not to pill even after washing and drying. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! BREATHE:Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE
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| Mental Health | Gender Dysphoria + OCD: When A "Helping Hand" Harms The Innocence of Children + Society | 16 Mar 2023 | 00:30:52 | |
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares everything you need to know about gender dysphoria and how it's related to OCD. In this solocast, you will learn:
Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. - Lifetime access to BREATHE
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| Aaron Abke | The Law of ONE: Ego Integration, 7 Densities of Consciousness + How To Live In Love's Alignment | 14 Mar 2023 | 01:42:26 | |
All things exist in relationship in the universe. You can't find anything in the universe that isn't in relationship to something. The implications of that means that oneness is the highest truth of the universe. Any degree to which we're living out of alignment with the law of one, you're going to suffer because you're fighting reality and you're contradicting reality. - Aaron Abke Get Higher Naturally! Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! Wellness + Wisdom Episode 535A spiritual teacher, Aaron Abke, joins Josh Trent on the Wellness + Wisdom podcast episode 535 to discuss Law of One and how all in the universe is a manifestation of The One Creator, the seven densities of consciousness, and his journey from religion to spirituality. How can we live in oneness? And is love our only savior? Join this deep conversation about the source, the universe, oneness vs dualism, and the embodiment of love to open your heart and mind to a new perspective of human existence. 4D University | MembershipJoin The Online Academy for Consciousness Expansion with Aaron Abke Click Here For 10% Off 4D University 4D University teaches and facilitates the expansion of human consciousness; a resource for anyone who wishes to fulfill their soul's purpose in graduating to the 4th Density. These courses offer the most potent teachings and practices available in a systematic format which allows for maximum integration. To get 10% off your membership, head over to JoshTrent.com/4DUniversity and your discount will be automatically applied. Listen To Episode 535 As Aaron Abke Uncovers: [01:30] Transform Your Faith In God
"Reality, in its mercy, has to show you that you're contradicting the way things really are and it does that through what we call suffering. Suffering is like a wake-up call to change your relationship with life, with reality. And until we do that, to the point where everything is a loving relationship, then we're going to suffer to some degree." - Aaron Abke Spiritual Bypassing"The ego will use any spiritual concept to trick you into bypassing your feelings and healing. Ego doesn't want you to sit with your pain and love it and forgive it. It wants you to bypass it. It loves using spiritual teachings to do that." - Aaron Abke Unconditional Love Is Our Savior"The only savior that exists for consciousness at this level is love. Our embodiment of love is our return to unity. It's our return to the remembrance that all is one. That's why the Law of One calls it the service to others' path. You have to get beyond yourself, the separate ego self, and begin to share what you are with others. Love is not a possession of something. Love is unconditional, it thinks no thought of itself, and it extends itself. Because of that love has an infinite supply of power." - Aaron Abke Links From Today's Show
Aaron Abke is a spiritual teacher and conscious influencer. He was born and raised as a Pastor’s Son in the Silicon Valley of California. He spent one year working as a full-time worship pastor at a church in San Jose until eventually, at 23, he felt called to leave his religion and pursue a deeper and more authentic spirituality. At 27 years old, Aaron had a spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men’s bodybuilding at the time, and completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently. Aaron’s passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses, and Workshops, primarily teaching through texts such as "A Course In Miracles" and "The Law of One". Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it. | |||