The Yoga Health Coaching Podcast helps people find a coach, become a Yoga Health Coach, and become a better Yoga Health Coach. Our YHC Podcast team speaks for all levels of thrive seekers, Yoga Health Coaches, and professionals in the health and wellness industry.
This show is supporting wellness professionals in evolution of their entrepreneur career. Through sharing of a personal professional experience of our Yoga Health Coaches, in this show our tribe will be empowered on their dream career journey. Our audience is a wide range of people wanting a health breakthrough to local community wellness leaders, including other health coaches, the Yoga Health Coaches, the Yogahealer Podcast fans, and other wellness professionals.
Yoga Health Coaches beside Yoga Health Coaching Blog will be trained with Podcast tools for communication with their audience. They are hosting show, choosing topics and spreading good vibes.
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From Farmers Markets to Full Club: How Amy Glasser Is Growing The Vital Well
Épisode 3
mercredi 30 septembre 2026 • Durée 15:22
About this episode: In this episode of the Wellness Pro Hotline, Cate Stillman sits down with Amy Glasser, founder of The Vital Well — an Ayurveda-based membership community for women seeking deeper vitality, hormonal balance, and long-term health. Amy has already done the foundational work: she has built her club, set up her classroom, refined her Vitality Checkup sessions, and established her sales cycle. Now the question is simple — how does she fill her pipeline consistently and convert cold leads into committed members?
What unfolds is a practical, laser-focused coaching session on one of the most underutilized lead generation strategies in the wellness industry: showing up in person at farmers markets, festivals, and community fairs to offer free Vitality Checkups. Cate walks Amy through the entire three-session funnel, from the initial pulse check at the table, through the assessment review on Zoom, to the Sacred Sales pitch that closes the client into a year-long club commitment.
This episode also covers how to handle time blocking as a single parent, when to offer certificates of completion and continuing education credits, how to create FOMO using a monthly club calendar, and why the closing call is simply about getting someone to defend their desire and commit to their health.
This is the Wellness Pro Hotline: real practitioners, real challenges, real coaching — on the record.
Key Takeaways:
The Three-Session Farmer's Market Funnel: How to move a cold lead from a free vitality checkup at a community table to a closed year-long club member across three intentional touchpoints
Discover, Desire, Defend: Why the Sacred Sales framework is the difference between a presentation that informs and a conversation that converts
Certificates of Completion and CEUs: How to add perceived and real value to your club by offering completion certificates and continuing education credits without overcomplicating the process
Time Blocking for Leads and Sales: How to structure your week so lead outreach, sales calls, and closing calls each have their own designated time — even around childcare and a split-location lifestyle
Creating FOMO With a Monthly Calendar: Why showing prospects exactly what is happening inside the club this month is one of the most effective closing tools available
One Claude Prompt Away: How Amy is already using AI to support session notes, client plans, and content creation — and how to go further
About the Guest, Amy Glasser: Amy Glasser is the founder of The Vital Well, an Ayurveda-informed membership community helping women reclaim their vitality, balance their hormones, and build sustainable long-term health. With over 10,000 hours of practitioner experience, Amy brings deep clinical expertise and genuine warmth to every client relationship. She splits her time between Santa Fe, New Mexico and San Pancho, Mexico.
About the Host, Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy. For more than two decades she has helped wellness professionals build thriving membership communities rooted in ancient wisdom and innovative structure. She is the author of Body Thrive, Master of You, Uninflamed, and Primal Habits.
What would change in your practice if you stopped waiting for leads to find you online and started showing up where your ideal clients already gather every week?
What if your business could revolve around your life instead of the other way around?
Épisode 293
jeudi 17 septembre 2026 • Durée 48:48
In this candid episode of the Wellness Pro Show, Cate Stillman sits down with Brenda Rigney — former COO of an $80M business turned company-of-one entrepreneur, founder of SKOOL Scale Camp, and one of the most successful summit hosts on the SKOOL platform — for a deep-dive conversation on how to build a genuinely location-independent business without losing revenue or engagement.
Brenda walked away from a corporate role trending toward a $500K solo business to intentionally rebuild everything around a different question: What if my business revolved around my life instead of my life revolving around my business?
The answer became SKOOL Scale Camp — a freemium community that has grown to over 13,000 members across two brands, generates $55K summits in 2 months, and runs entirely from wherever Brenda happens to be in the world (currently Northern France, previously Spain, next stop London).
Cate mirrors the parallel arc from her own 25-year online business journey — from HD Conference calls in 2001, through the launch of her own summit in 2015, to running Yogahealer, Club Thrive, and Wellness Pro Academy on SKOOL today. Together, they unpack what has genuinely shifted for wellness pros and online entrepreneurs, and where the leverage now lives.
Together, Cate and Brenda explore:
The Summit-as-Traffic-Engine: How Brenda's June 2025 launch summit brought 950 people into her community — and how her October and November summits collectively brought in 9,000 members and $55K in revenue
Why SKOOL Won This Round: The specific engineering choices, funding, and forum-first UX that make SKOOL the current gold standard for community engagement — and why underfunded LMS platforms quietly decay over time
The Three Revenue Streams of a Freemium Community: Sponsored speaker slots ($150-$575), premium/VIP membership tiers, and standalone high-ticket coaching packages — and how they compound without adding complexity
The 60% VIP Discount Play: How Brenda structured monthly premium at $49 vs. annual VIP with 60% savings — and why the math still works even when accounting for monthly churn
Rip Off the Bandaid: Migrating Platforms, Repositioning Your Practice, and Why Community Is the Missing Piece
Épisode 2
mardi 15 septembre 2026 • Durée 22:02
In this candid Wellness Pro Hotline episode, Cate Stillman sits down with Ally Watters — Wellness Pro Academy member, longtime bodyworker, and founder of Thrive Mode — for a real-time coaching session on the two hardest transitions most wellness pros face: migrating platforms and repositioning their business identity.
Ally has been running her coaching offer on Hey Marvelous for years alongside a busy bodywork practice, weekly Thursday group calls, and email campaigns in MailChimp. The engagement she wants is there in her live sessions, but not in the forum — because her current platform simply doesn't foster it. As she considers migrating to SKOOL, she's also facing a bigger identity shift: moving from "bodyworker who coaches on the side" to "coach who does bodywork on the side."
Cate walks her through both moves in real time — including how to migrate without rebuilding everything, why community engagement is the true multiplier of member success, and how to reposition existing clients into the new structure without losing them.
Together, Cate and Ally explore:
Why "Personal Netflix" platforms are quietly dying: The war for attention is now a battle between well-funded platforms, and if your LMS isn't investing in engagement features, you're losing every day you stay on it
Rip Off the Bandaid Migration: Why waiting until "next season" to migrate is often a mistake — and how to move the 20% of content that actually matters instead of trying to port your entire library
Why SKOOL Beats Facebook Groups and Hey Marvelous: The specific engineering choices (DMs, leaderboards, forum-first UX) that make SKOOL the current gold standard for wellness club engagement
Community Is the Health Intervention: Why habit change requires other people also standing in the kitchen struggling — and why lone-wolf clients almost always regress
The 20-Member Business Model: How Cate reframes Ally's mental math from "I need 300 customers" to "I need 20 members" — and how that changes every tech decision
Manual Beats Fancy at Small Scale: Why enrolling 20 members a year doesn't require Zapier automations, complex funnels, or expensive integrations — a 10-minute onboarding checklist works better
When to Add a Certification — or Not: An Honest Conversation with Carey Peters
Épisode 292
vendredi 15 mai 2026 • Durée 43:39
About this episode: In this episode of the Wellness Pro Show, Cate Stillman sits down with Carey Peters, Co-Founder of Health Coach Institute (HCI), for the most candid conversation about certifications the wellness industry rarely gets to hear.
Carey has spent more than two decades training tens of thousands of coaches across more than 50 countries, building and successfully exiting one of the largest coach training organizations in the world, and now mentoring founders and executives at the highest level of their careers. Her perspective on when a certification is the smartest investment you will ever make, and when it is simply a very expensive form of procrastination, is hard-won, deeply practical, and refreshingly direct.
This conversation traces Carey's unlikely journey from working actress to accidental entrepreneur, through the creation of Holistic MBA and then Health Coach Institute, all the way to a multi-million dollar exit in 2023. Along the way she shares the inside story of how HCI scaled rapidly by marrying a powerful coaching methodology with sophisticated lead generation, what happens to a founder's vision when private equity enters the picture, and what she now knows about building something that lasts.
For wellness professionals weighing their next investment, whether that is enrolling in a program, creating their own certification, or building a membership-based business model, this episode offers the clearest and most honest framework available for making that decision well.
Key Takeaways:
The Certification Collecting Trap: Why endless training can become a comfortable and costly form of avoidance, and how to recognize when that is what is happening
The Green Light for Creating Your Own Certification: Why the signal to build your own program is not a methodology in your mind but proven results with real clients who are already asking you to teach them what you do
Accreditation in Context: What bodies like ICF and the National Board of Health and Wellness Coaches actually mean for your business, and how to evaluate their value specifically for your audience at point of sale
How to Build a Membership Club Around Aligned Motherhood
Épisode 291
samedi 9 mai 2026 • Durée 33:23
About this episode: In this episode of the Wellness Pro Show, Cate Stillman sits down with Jennifer White of JJEmmaWhiteCoaching.com — a Club Thrive and Wellness Pro Academy member who is in the process of building her own membership club around aligned motherhood.
What unfolds is a real-time coaching session on one of the most common questions wellness pros face when transitioning from one-on-one coaching into a club model: how do you create shared experiences and group cohesion while still honoring each member's individual journey?
Cate walks Jennifer through the foundational frameworks that underpin every successful club — from the 7/30 onboarding experience that turns new members into true insiders, to mapping core competencies across a seasonal annual rhythm that members genuinely look forward to renewing each year. Jennifer shares her five core competencies for aligned motherhood — including deconditioning motherhood, reclaiming identity, and aligned parenting — and together they explore how tools like soul collage, the deathbed perspective exercise, and intentional seasonal themes can create the kind of belonging that keeps members coming back not just for the content, but for the community.
This episode is a masterclass in club architecture for any wellness pro ready to move beyond one-on-one work and into a model that scales with depth, not just numbers.
Key Takeaways:
Cohesion Over Customization: Why shared experiences at the same time create more transformation than personalized tracks running independently
The 7/30 Onboarding Framework: How to design the first seven and thirty days so every new member feels like they have made the team
Core Competencies Mapped to Seasons: How to turn your expertise into a living annual curriculum that members cycle through with increasing depth each year
Soul Collage as a Club Practice: How intuitive creative tools pull members out of consumption mode and into the role of creator — a shift that accelerates transformation
Structure Precedes Evolution: Why the most transformational group experiences are also the most intentionally structured ones
From Many Programs to One Membership with Paula Pister
Épisode 290
dimanche 8 mars 2026 • Durée 36:52
About this episode
Many wellness professionals build businesses around courses, retreats, and consulting packages. Over time, this can lead to a cycle of constant launching without sustainable growth.
In this episode, Cate Stillman speaks with Paula Pister about her transition from running many small offers to building a year-long membership community called Club Radiance.
They explore how wellness entrepreneurs can shift from fragmented offerings toward a deeper container where transformation happens through community, accountability, and long-term commitment.
Key Takeaways
The Limits of Endless Programs Launching courses and workshops repeatedly can lead to burnout and inconsistent revenue.
The Power of Community Containers Transformation deepens when people grow together in a structured community.
Clarity Creates Momentum Having one core offer makes marketing and enrollment much simpler.
Collaboration Over Competition Wellness professionals can strengthen their impact by partnering and sharing expertise.
Technology as a Support Tool AI tools can accelerate the business building process while preserving human connection.
Pricing, Nervous System Regulation, and Scalable Structure
Épisode 289
lundi 2 mars 2026 • Durée 36:26
About this episode:
In this episode of the Wellness Pro Academy Podcast, Cate Stillman sits down with Linda Hunt of sumsolutions.com to explore the deep connection between your business structure, your pricing, and your nervous system . Linda, a pioneer in remote accounting and business consulting, shares how clarity and structure allow business owners to lead with confidence rather than burnout .
Together, they unpack the "ugly side" of unsustainable business practices and how to move toward a model that supports you emotionally and physically . Linda introduces the concept of the Minimum Aligned Price (MAP)—the baseline rate required to live sustainably and stress-free . This conversation bridges the gap between technical "craft" and the business leadership required to guide clients toward life-changing transformations .
Rather than trading hours for dollars, Cate and Linda emphasize shifting toward results-based pricing and building "clubs" or communities that remove the practitioner from the exhausting "monkey in the middle" position .
Key Takeaways:
The Minimum Aligned Price (MAP): How to calculate a rate that accounts for your desired salary, business expenses, and actual client-facing hours, including strategic "thinking time" .
Nervous System Regulation: Why your body "keeps score" and how to handle the "wobble" in your voice when raising your rates .
Results-Based vs. Time-Based: Shifting the focus from consultations to the value of the end transformation for the client .
Structure Precedes Evolution: Why a bounded, clear business structure is required to hold you so you can do your best transformational work .
Caring Without Caring: Maintaining compassion and boundaries without overcompensating for a client's results or leaking energy .
Dad Nation- Approach to Men's Wellness | Mitchell Osmond
Épisode 288
vendredi 2 janvier 2026 • Durée 46:24
About this episode:
In this episode of the Wellness Pro Academy Podcast, Cate Stillman sits down with Mitchell Osmond to explore what it really takes to grow a wellness business that is profitable, sustainable, and aligned without burning out or losing the heart of your work.
Together, they unpack the behind-the-scenes realities many wellness entrepreneurs face: inconsistent revenue, wearing too many hats, unclear positioning, and the constant tension between serving clients deeply and running a business that actually supports your life.
Mitchell shares practical insights on leadership, business clarity, and operational focus helping wellness professionals shift from reactive decision-making into intentional growth. This conversation bridges strategy and self-leadership, offering grounded guidance for those ready to mature their business without sacrificing integrity or wellbeing.
Rather than chasing hustle or hype, Cate and Mitchell emphasize building strong foundations clear offers, aligned systems, and values-driven decisions that allow your work to scale in a way that feels sustainable and human.
Key Takeaways:
Why many wellness businesses plateau and how to move beyond survival mode
The importance of clarity in offers, roles, and leadership
How sustainable growth starts with better decision-making, not more effort
Shifting from operator energy into long-term business stewardship
Building a business that supports your nervous system, not drains it
This episode is especially valuable for wellness professionals who know their work makes an impact—but are ready for their business to feel more stable, spacious, and profitable.
Resources & Links:
The Dad Nation: https://www.dadnationco.com/
Your Ayurveda Practice 2026
Épisode 287
lundi 22 décembre 2025 • Durée 54:13
About this episode:
In this timely episode of The Wellness Pro Show, Cate Stillman sits down with leaders from the California College of Ayurveda (CCA) to explore what it really takes to build a successful, sustainable Ayurveda business in today's wellness economy.
Together, they unpack the gap between clinical training and real-world practice, why so many skilled practitioners struggle financially, and how Ayurvedic professionals can shift from one-on-one consults into scalable, ethical business models—without compromising the depth or integrity of the tradition.
This conversation is essential listening for Ayurveda students, graduates, and wellness professionals who want to serve more people, earn consistently, and build careers that last.
Key Takeaways:
🌿 The Reality of Ayurveda Practice Today Why clinical skill alone isn't enough—and what modern practitioners must understand about marketing, positioning, and sustainability.
📈 From Practitioner to Professional How Ayurvedic practitioners can move beyond hourly consults and design offers that support both transformation and income stability.
🧠 Education vs. Implementation Gap Where most Ayurveda programs stop—and how CCA is helping graduates bridge the gap between learning Ayurveda and living from it.
🤝 Community-Based Models Why group programs, memberships, and clubs are becoming the future of Ayurveda practice—and how they align with traditional wisdom.
🔥 Integrity Without Burnout How to grow an Ayurveda business that honors lineage, avoids hustle culture, and supports long-term practitioner wellbeing.
🔑 Career Longevity for Ayurveda Pros What it takes to stay in practice for decades—not years—while adapting Ayurveda to modern client needs.
Podcast Interview Marketing for Wellness Pros with Chloe Williamson
Épisode 286
lundi 24 novembre 2025 • Durée 44:49
About this episode:
In this strategy-rich conversation, Cate Stillman is joined by Chloe Williamson, senior campaign manager at Interview Valet and specialist in podcast interview marketing for wellness professionals. Chloe brings deep insight into how healers, coaches, and practitioners can grow their influence, expand their reach, and attract aligned clients simply by sharing their expertise on other people's podcasts.
With years of experience booking authors, wellness pros, and thought leaders on top-ranked shows, Chloe explains the real mechanics behind podcast visibility: why long-form conversations convert better than social media, how to position your message so you stand out to hosts, and what wellness pros need to understand before hiring an agency or pitching themselves.
Together, Cate and Chloe break down how podcast interviews function as a scalable, sustainable marketing engine—especially for wellness professionals who want authority, trust, and meaningful relationships with potential clients.
Key Takeaways:
Podcasting as Authority-Building Podcast interviews create instant credibility by letting people hear your story, values, and expertise in a deeper, more human format than typical online content.
Thought Leadership Over Algorithms Unlike short-form platforms, podcasts let you speak to highly aligned audiences who already want meaningful transformation—making lead quality dramatically higher.
The Right Message Matters More Than Big Shows Chloe explains how niche, mission-aligned podcasts often outperform large shows when it comes to conversions and connection.
Strategic Positioning Gets You Booked Wellness pros often pitch from the wrong angle. Chloe outlines the messaging, transformation story, and clarity needed to stand out to podcast hosts.
Long-Game Marketing That Compounds When repurposed correctly, one interview becomes months of content—expanding visibility, SEO, and brand assets.
Onboarding Over Courses: Why creating more content is the biggest waste of time for community owners in the age of AI — and what to build instead (challenges, leaderboard gamification, live sessions turned into micro-courses)
The Leaderboard as Conversion Signal: How gamification isn't about competition — it's a diagnostic for identifying which members are actually ready to buy
Free vs. Paid Community Design: Why giving away too much for free is the #1 reason freemium models fail — and the "2% of the cake" rule for what to put in free vs. paid tiers
The AI + One Human Team: Brenda's actual team stack — one longtime creative director (10-15 hours a month for integration work) plus a Claude-powered content team, growth strategist, and AI-first workflows
Why Small Doesn't Mean Slow: How a $9 offer sold to a warm community of 13,000 can generate $5,000 in a single day — and why volume is now a viable path alongside high-ticket for the right personality
The Speaker Recruitment Framework: How Brenda gets 75+ speakers per summit by starting with 1-2 anchor speakers and letting the network snowball — plus her "must reach Level 5 in the community" contingency
This episode is a practical, honest look at what actually works for solo wellness pros, coaches, and mid-career women entrepreneurs building sustainable businesses in the era of AI and community platforms — without burning out chasing scale.
Notable Quote:"It used to be like, when I do a summit, I have to be at home with all my stuff — camera, lights, all this. Now I'm like, why am I here? I could be in Paris running a summit. I could be in London running a summit. That's where this whole business model came for me. Not from scarcity — from abundance. I want my business to revolve around my life."
Books: Body Thrive, Master of You, Primal Habits, Uninflamed
Referenced in this episode:
SKOOL (community platform)
Sam Ovens (SKOOL founder)
Alex Hormozi (referenced)
Claude AI (Brenda's primary AI content team)
MailChimp, Stripe integrations
Meta Ads for summit promotion
If you're a wellness pro, coach, or mid-career entrepreneur wondering whether it's actually possible to build a real business that funds a location-independent life, this conversation is a working example — from two women who've done it, at different scales, with completely different offer stacks.
Repositioning as Service: How to move existing bodywork clients into your coaching container without them feeling upsold — by anchoring the change in their desired results, not your business needs
The Daily 10-Minute Club Habit: What Cate does (and should do more of) inside SKOOL each day to keep engagement compounding — including shoutouts, message replies, and polls
Gaming the Behavior You Want: Incentives like "$10 at Whole Foods" or "an ace in your back pocket for a 20-minute critical issue call" as low-cost ways to shift member behavior into the new platform
This episode is a working example of what a Wellness Pro Hotline session looks like — no theory, no fluff, just direct coaching on the exact obstacles wellness pros hit as they scale from transactional to transformational.
Notable Quote:"Some people are self-employed. There's a lifestyle cost that goes with that. Part of it for us is we have so much agency, we have so many choices, that it's easy to get caught up. But rarely do we have 300 customers. We usually have 20 to 35. So it doesn't need to be that fancy."
Books: Body Thrive, Master of You, Primal Habits, Uninflamed
Referenced in this episode:
SKOOL (community platform)
Hey Marvelous (legacy LMS)
MailChimp + Stripe integrations
Alex Hormozi teachings
If you're a wellness pro considering a platform migration, repositioning your business, or wondering whether community engagement is really worth the effort — this real-time coaching session is your working example.
Confidence Comes From Doing: Why every coaching school produces graduates who struggle with confidence, and why the only real cure is working with more clients, not enrolling in more programs
The Business Model is the Differentiator: Why for practitioners who already have a stack of credentials, a sustainable business model moves the needle far more than another certification ever will
What Private Equity Does to a Founder: The honest account of what changes when outside investors or buyers enter a coaching business, and what founders need to know before they take that path
About the Guest, Carey Peters: Carey Peters is the Co-Founder of Health Coach Institute, one of the world's leading health and life coach training programs, where she helped train tens of thousands of coaches across more than 50 countries. A Master Health and Life Coach, speaker, and trusted business mentor, Carey spent more than two decades teaching coaches how to deliver real transformation and build sustainable, profitable practices. She now works at the executive level with founders and leaders navigating their next chapter.
About the Host, Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy. For more than two decades she has helped wellness professionals build thriving membership communities rooted in ancient wisdom and innovative structure. She is the author of Body Thrive, Master of You, Uninflamed, and Primal Habits.
What would shift in your practice if you stopped waiting to feel ready, and started treating your next client session as the only certification that actually matters?
About the Host – Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy. For over 25 years, she has guided wellness professionals and individuals to align their habits, health, and business with natural intelligence and sustainable practices.
Paula Pister is the founder of MindBodyBright and creator of Club Radiance, a community focused on helping midlife women reclaim vitality through ancient wisdom and supportive community practices.
Cate Stillman is the founder of Wellness Pro Academy and Yogahealer, where she helps wellness professionals build sustainable businesses through transformational membership communities.
What would your wellness business look like if you focused less on launching programs and more on leading a community over time?
This episode is essential for wellness professionals who are ready to stop "babysitting" and start leading a sovereign, profitable business that supports their lifestyle .
About the Guest – Linda Hunt: Linda Hunt is the founder of Sum Solutions, where she helps business owners find the clarity and structure needed to lead with confidence . With decades of experience in accounting and coaching, she specializes in "pricing resets" that recalibrate a business to support the owner's capacity and nervous system .
About the Host – Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy . For over 25 years, she has guided wellness professionals to move beyond transactional models into high-commitment, high-ticket membership communities .
Tune in and reflect: "What is your Minimum Aligned Price, and is your current business structure holding you—or are you exhausted from holding it?"
About the Host – Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy. For over 20 years, she has guided wellness professionals to build businesses rooted in body intelligence, aligned leadership, and sustainable growth.
Tune in and reflect: What would change if your business supported your energy as much as your mission?
Who this episode is for: • Ayurveda students & graduates • Wellness practitioners feeling stuck or under-earning • Coaches and healers wanting scalable offers • Anyone curious about the future of Ayurveda as a profession
Resources & Links: 🌿 California College of Ayurveda (CCA) - https://www.ayurvedacollege.com/ 🌿 Wellness Pro Academy - https://wellnesspro.academy/homepage/ 🌿 Club Thrive - https://clubthrive.global/ 🌿 Yogahealer - https://yogahealer.com/
About the Host – Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Club Thrive. For over 20 years, she has helped wellness professionals build regenerative lives and businesses rooted in body intelligence, habit change, and aligned leadership.
🎧 Tune in and reflect: How could your Ayurveda practice evolve if it supported both deep healing and sustainable income?
Aligned Client Attraction Podcast listeners make decisions based on resonance, not pressure—leading to clients who are more committed, more prepared, and more invested.
Cate's Books → Uninflamed • Body Thrive • Master of You • Primal Habits
About Cate Stillman:
Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. For over 20 years, she's guided wellness professionals and conscious leaders toward deeper purpose, greater freedom, and regenerative growth—both personally and professionally.
Tune in and Reflect:
If you shared your message on 10 aligned podcasts this year—how would your business and visibility change?
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