Well Far Daily – Détails, épisodes et analyse

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Well Far Daily

Mags Creative + Amy Lane

Sport

Forme & Santé

Fréquence : 1 épisode/1j. Total Éps: 445

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey.

Hosted on Acast. See acast.com/privacy for more information.

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Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - running
25/11/2024
#94
🇬🇧 Grande Bretagne - running
24/11/2024
#78
🇬🇧 Grande Bretagne - running
23/11/2024
#55
🇬🇧 Grande Bretagne - running
22/11/2024
#32
🇬🇧 Grande Bretagne - running
20/11/2024
#77
🇬🇧 Grande Bretagne - running
19/11/2024
#56

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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https://www.thelancet.com/journals/laninf/article/PIIS1473-3099
413 partages
https://www.earthday.org/
65 partages
https://www.endometriosis-uk.org/
44 partages

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Qualité du flux RSS

À améliorer

Score global : 49%

Historique des publications

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

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How this runner went from 10Ks to Ultra Marathons

vendredi 15 décembre 2023 • Durée 04:20

The best bits from daily running podcast Well Far Daily

Hosted on Acast. See acast.com/privacy for more information.

A Expert Shares How to Deal with Negative Thinking

jeudi 14 décembre 2023 • Durée 03:41

The best bits from daily running podcast Well Far Daily

Hosted on Acast. See acast.com/privacy for more information.

How Running Communities Supported This Runner Through Eating Disorder Recovery

vendredi 1 décembre 2023 • Durée 02:00

Hosted on Acast. See acast.com/privacy for more information.

5 Tips for Your First Parkrun or if You Haven’t Been in a While

Épisode 261

mercredi 5 juillet 2023 • Durée 03:47

The New Year is a perfect opportunity to start or get back into one of the best running communities, Parkrun. Amy shares her top 5 tips to help you feel prepared for these brilliant Saturday morning runs!

Hosted on Acast. See acast.com/privacy for more information.

Fact Or Fiction: I Can Lose Weight By Just Running?

Épisode 260

mardi 4 juillet 2023 • Durée 03:17

TW: Weight Loss

Peloton instructor and author Joslyn Thompson Rule shares her advice on using a healthy fitness routine to shift body composition and answers whether this can be achieved through running alone.

To listen to the full episode, please visit:

Well Far on Spotify

Well Far on Apple Podcasts

Hosted on Acast. See acast.com/privacy for more information.

I Tried It: The Best Free 10K Running Plans

Épisode 258

lundi 3 juillet 2023 • Durée 03:02

On today's Well Far Daily, Amy shares the best free 10K running plans, perfect for building up distance or varying your running programme!

To listen to the full episode, please visit:

Well Far on Spotify

Well Far on Apple Podcasts

Hosted on Acast. See acast.com/privacy for more information.

How Positive Self Talk Can Build Body Confidence To Run With Shareefa J

Épisode 386

vendredi 30 juin 2023 • Durée 02:42

Shareefa J supplies the positive energy on today's Well Far Daily. She shares her thoughts on why running is for everyone, regardless of your ability or size!

Hosted on Acast. See acast.com/privacy for more information.

My Most Memorable Run with Lillie Bleasdale

Épisode 299

jeudi 29 juin 2023 • Durée 06:24

Lillie is one of the 1.5 million people diagnosed with Endometriosis here in the UK. It's a debilitating condition, but as Lillie's inspiring running story shows us, it doesn't need to define you.

March is Endometriosis awareness month, if you would like to learn more about the condition or support a cause please visit the Endometriosis UK website

Lillie is also running the 2023 London Marathon for Endometriosis UK. To support her efforts, follow the link below:

https://givematch.com/fr/fS5moNKK

Hosted on Acast. See acast.com/privacy for more information.

The Role of Your Upper Body in Running Form

Épisode 384

mercredi 28 juin 2023 • Durée 02:34

On today's midweek episode of Well Far Daily, Shane Benzie explains the importance of running with your arms as well as your legs.

Hosted on Acast. See acast.com/privacy for more information.

Quickfire Questions With a Running Kit Expert

Épisode 383

mardi 27 juin 2023 • Durée 02:26

Today on Well Far Daily we ask the aficionado of running kit, Kieran Alger for his best recommendations!

Hosted on Acast. See acast.com/privacy for more information.

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