Wee Yogis Founder, Jocelyn “Jyoti” Kay Levy takes you on a journey into everything kids yoga and mindfulness.
Episodes 1-8 are perfect for teachers and parents. Jocelyn guides us through a how to yoga series and you
Episodes 9-15- “Shelter in Place”
Disney Stars talks: where they share their words of wisdom, mindfulness and yoga tips and provide well needed laughs.
Episode 16- Current -Calming Kids Yoga Stories: Jocelyn and her guests kids Yoga & mindfulness Specialist. Bring evidence-bass relaxation techniques into calming bedtime stories.
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Données mises à jour le 04/07/2026
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Halloween Special: Isabella Castaspella -Magical Powers of love & Kindness
Saison 3 · Épisode 5
jeudi 27 octobre 2022 • Durée 35:13
We are excited to come back for a special Halloween podcast where Jocelyn gets to chat with Parvati Markus about her new book, Isabella Castaspella: The Happy Little Witch and Her Friends. This is a sweet podcast that is great ear candy for kids! Parvati will share all about the book and the extremely fun characters! Meanwhile this talk will serve as a helpful guide on how you can use stories and imagination to teach kids about the magic of love, kindness, compassion, to defeat bullies.
www.isabellacastaspella.com
https://www.amazon.com/Isabella-Castaspella-Happy-Little-Friends/dp/B0B92NT4T7/ref=sr_1_1?crid=2247F26C7GZTP&keywords=isabella+castaspella&qid=1663263746&sprefix=%2Caps%2C106&sr=8-1
https://www.barnesandnoble.com/w/isabella-castaspella-parvati-markus/1142048677?ean=9798986601205
https://www.audible.com/pd/Isabella-Castaspella-Audiobook/B0BC2DV3GM?ref=web_search_eac_asin_1&qid=YIcUmjCg4G&sr=1-1
Grounding Techniques for Every Kids Yoga Class- TEACHER TRAINING
Saison 3 · Épisode 4
jeudi 19 mai 2022 • Durée 19:44
This is the second episode where you get to hear the Q & A during our Wee Yogis Teacher Training Mentorship & a guided family practice (fast forward to 11:30) . Jocelyn explains the importance of bringing grounding exercises into every kids yoga flow to help regulate energy and teach mindfulness in fun creative ways. WEE YOGIS IN ACTION: families fast forward to the second part of this podcast and there is a special guided kids yoga: Seed to tree practice that implements all of the grounding techniques discussed. This segment is like our calming meditation series with lots of fun sounds and music to keep kids engaged. Follow along and practice with us and see and feel all the positive benefits of calming and grounding . Weeyogis.com
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Teaching Kids Yoga Tool Bag (Ages 1-4) TEACHING TRAINING Q&A
Saison 3 · Épisode 3
mercredi 30 mars 2022 • Durée 31:42
This is our first episode of doing a Live Q & A during our Wee Yogis Teacher Training Mentorship! Today, you will hear founder, Jocelyn Kay levy with teacher Mya break down everything good and bad that happened during Mya’s first kids yoga class. The conversation focuses in on what every kids yoga teacher should have in their tool bag…physical and mental that will help them during trouble zones in their class. This information is for teachers working with ages 1-4. Discussion includes: Props, Songs and bringing in old nursery rhymes, How to Cue when teaching ages 1-4, and Mindfulness Activities.
3 Key Tips to Help Parents Love Your Kids Yoga Class
Saison 3 · Épisode 2
mercredi 9 février 2022 • Durée 29:16
Today Jocelyn breaks it down to 3 key tips to help teachers facilitate a class that not only kids love but that parents love as well!! And parents this podcast will help you understand what you might be missing and what you can bring into your current class to shape your experience into a positive one!!!
Teaching Baby Yoga
Saison 3 · Épisode 1
mercredi 19 janvier 2022 • Durée 22:22
Happy 2022! It’s our 3 year podcast anniversary and I’m excited to be back to sharing all things kids yoga! Today We are talking about baby yoga and parent and me classes. Here are some things I cover; baby yoga poses and stretches, why baby yoga classes are important, adult yoga poses for parents, music for baby yoga, why music is important for babies, and baby sign language. Please subscribe and please send me any questions you might have! Weeyogis@gmail.com
Kids love Hindu mysticism, Mantras and Mother Earth
Saison 2 · Épisode 7
mercredi 12 mai 2021 • Durée 47:49
In this Podcast Jocelyn interviews Lindsey Wise on how she weaves in the rich teachings of Mantra, Hindu Gods and Goddesses, Mother Earth, the 4 elements, and more into her offerings for kids. Lindsey explains how these teachings have guided her on her path and have truly help her and her family overcome hardship and obstacles. Lindsey Wise is a certified E-RYT 500 yoga teacher with Yoga Alliance, a Reiki Master and Craniosacral Therapist. She is a musician and healer that helps people re-connect with their strength, their voice, and the deep abiding wisdom that exists within. She has traveled the world learning the arts of yoga, meditation, healing, music, and, most importantly, Love. She has studied with many beautiful teachers along the path and is a dedicated student of the healing arts. She’s been teaching childrens song and movement circles ever since she was 12! Lindsey has offered Children’s yoga teacher trainings at the Green School, Bali, and is passionate about weaving practices of yoga and mindfulness in with fun for children of all ages. Her album, Walk in Beauty, weaves mantra, prayer, and inspiration. She is a mother of three children and makes her home in Northern California. https://theshiftnetwork.com/Integrate-Motherhood-With-Authentic-Self
Excited to talk with Jessie Cox founder of Bambini yoga project about her passion of bringing yoga to schools and working with underserved children and communities. Here she shares great tips on starting a non-profit, trauma informed kids yoga and mindfulness exercises, as well as a 5 sense guided meditation, and words of wisdom and inspiration for all you fellow teachers and parents out there. https://www.bambiniyogaproject.org/
Affirmations For Children: English & Spanish
Saison 2 · Épisode 5
mercredi 17 mars 2021 • Durée 40:45
This is a fun conversation with Jocelyn and Dr. Sandy Zanella about her book, “Happy Yogis” Which teaches yoga and affirmations to kids. Dr. Sandy shares her journey into understanding the importance of positive affirmations not just in English but in her native language, Spanish. Together they explore how and why we bring these practices to kids and also the importance of bringing affirmations into Hispanic communities. Dr. Sandy Zanella is a mom of 2, a physician by training and a kids yoga teacher. She is the author and creator of “Happy Yogis”. A colorful pose by pose book inspired by her kids. She wants to encourage children to love and accept themselves as they are and dreams with helping families thrive and find joy together. As a hobby she is a content creator and loves sharing about her motherhood journey and how to integrate yoga and mindfulness throughout the day with children.
https://www.instagram.com/happy.yogis.book/
https://www.instagram.com/mymindfulmomlife/
Teaching Yoga to Children with Special Needs (Part 2)
Saison 2 · Épisode 4
mercredi 3 mars 2021 • Durée 01:02:55
Jocelyn and Jennifer Brummet share their favorite kids yoga and mindfulness exercises, games and sequencing tips for teaching yoga to children with special needs.
www.linkedin.com/in/jennifer-brummet-mc-lpc-a1498168
Teaching Yoga to Children with Special Needs with Jen Brummet (Part 1)
Saison 2 · Épisode 3
mercredi 17 février 2021 • Durée 48:36
Today Jocelyn talks with Jennifer Brummet about teaching yoga to children with special needs and specifically understanding different behavioral/ emotional and mood disorders. Jennifer is a therapist and a Wee Yogis Speciality teacher for The Wee Yogis module 2 teacher training: Wee Yogis Connect. This module was design to help kids connect to the moment, themselves, and others. Together Jocelyn and Jennifer give a quick overview of : The Autism spectrum, ADD/ADHA, Anxiety, depression, bi-polar, trauma and the explore the importance of truly creating an inclusive environment. In our next podcast, part 2, we will go over exercises, games and sequences for children with special needs. Song: Jaya’s Lullaby
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