Struggling with clutter? In this episode, we explore how decluttering is an act of self-love, backed by science. Learn how clearing your space reduces stress, boosts mental clarity, and frees you from emotional baggage. Discover practical tips to let go with gratitude, organize with intention, and create a home that supports your best self. Tune in for motivation to simplify and find more peace! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Struggling with clutter and feeling overwhelmed? What if I told you that decluttering isn’t just about having a tidy home—it’s an act of self-love? In today’s episode, we explore the science behind why clutter affects your mental well-being, why letting go is emotionally freeing, and how organizing your space is a way of showing yourself care and respect. You’ll learn: ✅ How clutter impacts your brain and stress levels (backed by research!) ✅ Why we hold onto things—and how to let go with love, not guilt ✅ The link between organization and feeling more in control of your life ✅ How living with less actually gives you more peace, time, and clarity ✅ Simple, practical steps to start decluttering today If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to finally clear the clutter and create a home that supports your best self. Your Action Step: This week, start in one place and find just a tiny little area and find at least one thing to let go of. Find one thing to release, big or small, and notice how it shifts your energy. Engage with Me: I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:08 The Science Behind Decluttering 03:03 A Personal Story of Decluttering 06:15 The Mental Weight of Clutter 12:59 The Emotional Weight of Clutter 16:29 Organizing for Success 18:58 Living with Less: An Investment in Your Future 22:20 Conclusion and Next Episode Preview **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to keep up without burning out? In this episode, Deanna chats with time management expert Risa Williams about breaking free from toxic productivity, spotting burnout before it hits, and using simple strategies to get more done—without the stress. If you’re ready to work smarter, not harder, tune in for game-changing tips to boost balance and productivity! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Risa Williams Instagram Risa’s Website The Motivation Mindset Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Risa Williams, a licensed therapist, time management expert, and award-winning author of Get Stuff Done Without the Stress. They dive into the secrets of simplifying success and staying motivated, discussing how to avoid toxic productivity and prevent burnout. Risa shares her expert strategies for managing stress, setting realistic goals, and tracking progress in a way that fosters motivation rather than overwhelm. Throughout the conversation, Risa and Deanna explore practical techniques like using a “stress ruler,” bullet journaling for accountability, and celebrating small wins to stay on track. Whether you're a busy mom, a professional juggling multiple responsibilities, or someone looking for a more balanced approach to productivity, this episode offers actionable insights to help you get things done with less stress and more ease. This episode of the Wannabe Clutter Free podcast will help you discover: The key differences between healthy and toxic productivity How to recognize and prevent burnout before it starts Practical tools for tracking progress and staying motivated Why celebrating small achievements leads to greater success Simple strategies to reduce stress while still getting things done Time Stamps: 00:00 Welcome and Introduction 00:23 Meet Risa Williams 00:39 Risa's New Book and Background 02:27 The Importance of Managing Stress 06:10 Recognizing and Preventing Burnout 12:07 Healthy vs. Toxic Productivity 16:02 Feeling Accomplished and Tracking Progress 24:22 Practical Tips for Overwhelmed Moms 26:19 Where to Find Risa and Her Book 27:12 Closing Remarks and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna chats with Lindsey Myers about the impact of color analysis and how it can enhance confidence, streamline your wardrobe, and clarify your personal style. Lindsey shares practical tips for busy moms to embrace a capsule wardrobe and make clothing choices that align with their unique color palette. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Lindsey Myers Instagram Lindsey’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Lindsey Myers, a color analysis expert passionate about helping women discover their confidence through the power of color. Lindsey shares her inspiring journey, from feeling overwhelmed postpartum to embracing her personal style by understanding her seasonal color palette. They dive into the basics of color analysis, the emotional impact of wearing the right colors, and how these simple changes can transform not only your wardrobe but also your outlook on life. Lindsey and Deanna also discuss the practical side of color analysis, including tips for busy moms who want to streamline their wardrobes without sacrificing style. From creating a capsule wardrobe to identifying your ideal colors using selfies, this episode is packed with actionable advice. Whether you're looking to reduce decision fatigue, shop more sustainably, or feel more confident in your clothing choices, this conversation will inspire you to rethink how you approach your personal style. This episode of the Wannabe Clutter Free podcast will help you discover: The basics of color analysis and the seasonal color system. How wearing the right colors can boost your confidence. Simple tips for assessing your ideal colors at home. The benefits of creating a capsule wardrobe. How to embrace sustainable shopping practices while simplifying your style. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/145 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you struggle with getting your kids to eat their veggies? Would you consider them picky eaters who only want to eat a few “kid-friendly” things? This is a common struggle with parents and can be extremely stressful when all you want is to do for your kids is nurture, care for them, and help them grow up to be strong and healthy. My guest this week on Wannabe Minimalist is well versed in helping parents bring magic and fun back to the table and make dinnertime a pleasant experience for the whole family. Dr. Sam Goldman supports parents in their dream of helping their child have a happy and healthy relationship with food. Because when children have feeding challenges and just won’t eat, parents are often left feeling lost, concerned, and like they’re doing a bad job. Through her 10 years of experience as an occupational therapist, she has seen first-hand how these eating difficulties not only affected a child’s health but their family dynamics. In her business she teaches parents how to create peaceful, no-pressure mealtimes where you can spend time connecting with your family instead of focusing on food battles snd how to help your child overcome “sensory issues” at the table so they can start exploring and trying new foods. This episode of the Wannabe Minimalist Show will also help you discover: What food rules you should ditch Tips for getting your kids in he kitchen What you can do make kids interested in meal time How a cluttered kitchen can affect our sensory processes Fun ways to encourage kids to play with their food without the mess ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/144 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering can be difficult and when you add in family and all the things life throws at you, it’s no wonder so many questions come up on your journey. Are you doing the right things? How can you get others to buy less too? What do you do when your kids don’t pick up after themselves? And since I hear these questions pretty often, I wanted to do another Q & A episode to help you all out. Because if there’s anything I know it’s that we are never alone when we have questions about something. If you are wondering and asking someone else is wondering about those things too. This episode of the Wannabe Minimalist Show will cover: How to get your kids to pick up after themselves Tips for dealing with baby gear Ways to talk to grandparents about buy too much Different approaches to clean up with kids Cleaning out your family home ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/143 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** In our time crunched lives as moms, we can get caught up in the cycle of guilt because we have high standards and even higher expectations. This is especially true when it comes to decluttering and organizing our homes. On today’s show I’m chatting with Kori Tomelden, a woman working to minimize and organizing as an ADHD and autistic mom. It’s a new topic that I have not discussed on the show so I was excited to have Kori on and learn from her life and perspective. I have often had listeners ask me about decluttering with ADHD and while I can speak to decluttering and organizing in a very distracting world where we feel like we’re being pulling in a hundred different directions at once, I felt I needed to have an expert in the field come on to talk more about their experiences so I am delighted Kori reached out to me about being a guest. We had a wonderful conversation and I appreciate her being patient with me as we had some technical difficulties while recording. I am hoping you do not notice them, but let me just say she is a very gracious guest. Kori is a late diagnosed autistic/ADHD mom. She is currently located in Albany, NY where she is raising a neurodiverse family with her partner Kyle. Her older daughter is non-speaking autistic (and also has ADHD and Anxiety) and her youngest daughter is HSP/Gifted. A blogger, podcaster, writer, product creator, and coach; Kori shares neurodivergent family life- the highs, lows, messy, and real. This episode of the Wannabe Minimalist Show will also help you discover: Kori’s tips for time crunched moms Ideas for transitioning to a new schedule when you’re already overwhelmed How Kori overcame her misdiagnosis as a teenager Why a broken routine can be a good thing Ways to use your 5-minute moments to their fullest How to stop the mom guilt cycle with reasonable expectations ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/142 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Most of us function everyday following habits, routines, and systems whether we realize it or not. You probably have a system for getting ready in the morning, a system for getting the kids to school, a system for grocery shopping...the list goes on and on. But what happens when that system stops working or we try to start a new routine? Maybe the kids have grown and the morning routine doesn't work like it used to. Or maybe you've just moved to a new house and nothing seems to be in its rightful place. Or maybe you’re ready to finally declutter and organize your home. Whatever the reason, when we start new habits, routines, or systems, there are likely to be some hiccups along the way. Here are a few tips to not just help you implement a new system in your home, but to be successful with it. This episode of Wannabe Minimalist will also help you discover: 6 ways you can be successful with a new routine What to do if and when you mess up Why it’s imperative to ask your family for input The 2 simple strategies I use to resist temptation How gratitude connects to your goals and new habits ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/141 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The nursery rhyme says, first comes love, then comes marriage, then comes the baby in the baby carriage. And whether you followed that path or not, there was never any mention of money in the equation. However, as any adult knows, money and how we spend it plays a big roll in our lives. By the time we settle down and start our families, we’re lucky if we have a few years of earning under our belts. We’ve learned how to tell the difference between our wants and our needs and we understand that if we buy the newest gadget on the market, it might affect our budget more than we’d like. But, often when we become parents (and our sleep schedule takes a beating) we can struggle to get our bearings. This can lead to the budget getting tossed to the wayside as we strive to provide the best upbringing to the newest addition to the family. My guest this week on Wannabe Minimalist is well versed in helping new parents during this new phase of their lives. As a financial coach, Sarah helps families with the transition to parenthood. Her approach is focused on aligning your spending with your values, ensuring that your money is helping you live the life you want, and building a strong foundation for your family. As a mom to 2 young girls, she enjoys helping parents feel more of a sense of control during this phase of chaos and sleep deprivation. I loved how much our conversation uncovered the connection between our money and our stuff and why it’s so important to use your values when it comes to managing both. This episode of the Wannabe Minimalist Show will also help you discover: The difference between a financial coach and a financial advisor Why we really spend more money when we become new parents How to get over “bad” purchasing decisions Tips to help your children navigate impulse purchases Easy ways to bridge the money conversation with your kids ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/140 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** As we get older, we sometimes hear that digestive issues are just a part of life. After all, life gets a lot more stressful when you add a parter, kids, careers, activities, and any semblance of a social life to the mix. Getting busier often means that home-cooked meals (and healthier options) feel out of reach. But, when we do not prioritize our nutrition, the effects can be less than stellar and often embarrassing. We can experience gas, bloating, burping, lethargy, zapped energy, and all kinds of issues in the bathroom. That’s why, just like it’s important to be intentional about what we bring into (and keep in) our homes, it’s even more important to be intentional about what we eat and put into our bodies. Helping us make sense of all the nutrition lingo, buzzwords, and information is my good friend, Laura Marzen. Laura is a registered dietitian as well as a nutrition coach, recipe developer, health enthusiast, and creator of Fresh Food Bites. She is on a mission to help women feel their best and overhaul their lives through their nutrition and the food that they eat. But what I love about Laura is that she walks the walk. She is a wife and a mom of two busy kids, so she knows how challenging it can be to not only get food on the table when everyone is super hungry, but also how difficult it can be to get the kids to eat the well-balanced healthy meals that she makes. Over the course of the past several years, Laura has made big shifts in her eating mindset and lifestyle to improve her overall gut health and overcome some pretty annoying digestive symptoms of her own. I love that I can ask her anything about nutrition. This episode of Wannabe Minimalist will also help you discover: The 4 pillars of health that Laura says we all need to focus on Simple habits you can start doing right now to improve your energy Why Laura hates the saying everything in moderation How you can work your favorite foods into your diet The easy way Laura recommends creating meals  ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/139 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Over the years I have tried several decluttering methods in search of giving the best advice I could. That has lead to a lot of successful tips and tricks. However, it has also lead to some not so great advice that I sadly held onto for too long. I cringe inside when I think back to some of the advice I gave early on in the life of this podcast so I wanted to help set the record straight. That’s why I’m looking back on 5 pieces of old decluttering advice that I no longer recommend. A lot has changed for me and my family on this minimalism journey and I want to do my best to steer you in the right direction. So, if you’ve tried to declutter and get organized, but you’ve struggled, perhaps one of these bad pieces of decluttering advice is to blame. But, all hope is not lost. I also share with you what we are doing in our home now that we know better. This episode of the Wannabe Minimalist Show will help you discover: What I recommend you do instead of declutter piles How piles have gotten me into trouble in the past Why organizing bins are not the best first step The reason I changed my mind on clear bins Why I gave up the 5 pile method ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/138 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** You want to declutter, but your family is not ready, so how do you get them on board? This is probably the most frequently asked question I get asked and so I’ve thought a lot about it. Yes, it’s true that you cannot force someone to do something they are not ready for, but you can still get their buy-in and help when it comes to getting stuff out of your home. The trick is to start with yourself and your own stuff. This way they can see what it means to declutter and learn from you along the way. I know, that’s not the news you were hoping for, but this approach has worked time and time again for me and my clients. Listen to this episode and give these 10 creative ways to make decluttering contagious a try. You might be surprised at how getting your family to help with decluttering without them actually decluttering anything, can be the thing they need to finally let go and join you. This episode of the Wannabe Minimalist Show will help you discover: How to approach your family about decluttering Why you need to start the ball rolling What item you should keep in a central place to make decluttering easier Why it’s imperative to make your decluttering efforts noticeable A simple trick to declutter your home one space at a time ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/137 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** "A person who never made a mistake never tried anything new." - Albert Einstein Who do you want to be in life? Do you want to be someone who tries new things, sets and achieves goals, and lives life to the fullest? If so, you better get used to being uncomfortable. When we set out to do anything different, try something new, or learn a new skill, being uncomfortable is not the result we want. However, just like we tell our children to get out there and see what happens we need to understand that discomfort and personal growth go together like cheese and crackers. Embracing discomfort isn’t easy, but it's necessary if you want to change, grow, reach your goals, or do anything other than standing still. The first step is recognizing the things that make you uncomfortable and identifying how they make you feel. Knowing what makes you uncomfortable and facing those challenges instead of running away from them is the best way to learn and grow. But knowing why you’re coming up against resistance is not the only way to embrace discomfort. This episode of the Wannabe Minimalist Show will help you discover: Why discomfort is an inevitable part of life 7 ways we can make it easier to embrace discomfort How your children can help you get more comfortable The 4 questions you can ask yourself to shift your mindset A simple trick to flip your internal dialogue ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/136 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Paper clutter is one of the sneakiest forms of clutter. Each piece of it is incredibly small, yet as a whole it takes up a lot of space in our minds and can create a significant amount of stress in your life. But, it’s even trickier than just it’s small size. Paper clutter is one of the only forms of clutter that constantly comes into our homes without our consent. With nearly everything else that clutters up your home, there is generally an exchange - something purchased or given as a gift. But, paper clutter sneaks in through the mail, in our children’s backpacks, with purchased products as manuals, nice greeting cards, unsolicited coupons and catalogs, class and work notes taken, and art created at home. No wonder we’re drowning in the stuff! If we’re not making the decision to take the paper in the first place, we almost forget that we need to give it a home or get it out of ours as quickly as possible. One of the best ways to conquer paper clutter is to stay on top of it, but with everyone being busier than ever, it’s hard to get ahead of the game with the non-stop flow of papers. The 3 strategies in this podcast episode will show you how to conquer your paper clutter starting right now. This episode of Wannabe Minimalist will also help you discover: The easiest way to start taming your clutter today How to get your family to help you with paper clutter 5 resources to stop your incoming paper How to decide what papers to keep Why I don't need to shred my sensitive documents ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 234 of the Wannabe Clutter Free Podcast, host Deanna Yates shares expert tips on preparing your home for holiday guests without the stress! Discover practical decluttering hacks to get your space guest-ready fast, learn how to embrace simplicity with festive decor, and find out why mindset is the key to stress-free hosting. Tune in to make your home holiday-ready and focus on connection, not perfection, this season! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you hosting guests this holiday season and feeling overwhelmed by the thought of prepping your home? Don’t worry—you’re not alone! In today’s episode, I’m sharing simple and stress-free ways to get your space ready for visitors without turning it into a full-blown production. From quick decluttering wins to easy decorating ideas and hosting hacks, this episode will help you create a warm, welcoming home where you and your guests can relax and enjoy the season. Say goodbye to holiday hosting stress and hello to a clutter-free, joyful celebration! What You’ll Learn in This Episode: • How to set realistic expectations for your home (and yourself!) during the holidays. • The key areas to focus on for a quick pre-guest decluttering session. • Easy and affordable decorating ideas to make your space festive without overdoing it. • Hosting hacks to keep your guests comfortable and your stress levels low. • Why it’s important to embrace “good enough” and focus on connection over perfection. Take Action Today: This week, take 15 minutes to declutter your entryway or living room—whichever space your guests will see first. Then, tag me on Instagram with your progress! Let’s inspire each other to create cozy, clutter-free homes this holiday season. Don’t Miss This: Make sure to subscribe so you never miss an episode, and if you found this helpful, please leave a review! It helps more busy moms like you find this podcast and start their journey to a calmer, clutter-free home. 00:00 Welcome and Introduction 01:09 Holiday Hosting Overview 02:26 Quick Decluttering Tips 11:58 Creating a Cozy Atmosphere 14:38 Managing Holiday Stress 18:03 Final Thoughts and Farewell **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/135 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Have you ever found yourself stuck in a loop of negative self talk? Do you get down on yourself when you make a mistake or miss a goal? Negative thoughts can be difficult to escape from, but with the right tools and understanding, it is possible to move past them and start to embrace self-compassion. I used to be a negative self talker, but have gotten much better at positive thinking and self-compassion over the years. Letting go of my clutter was a big part of that for me and why I love helping and encouraging others who are ready to declutter and organize their homes too. Sadly, negative self-talk can be a major obstacle on the path to achieving our goals, and it can be difficult to break the pattern of negative thinking. On this episode of the Wannabe Minimalist Show, we take a closer look at how to recognize and overcome negative self-talk, why it is important, and how it can be an essential element of success. This episode of the Wannabe Minimalist Show will help you discover: How to recognize negative self talk 4 ways to overcome negative self talk How negativity keeps you from your goals The #1 realization that helped me be more positive A simple trick to flip your internal dialogue ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/134 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** I am a sucker for the New Year! I love the fresh start and the feeling of a clean slate, but can I let you in on a secret…it can take me a few days to embrace the new calendar and get motivated. That's why I love challenges. They give me the push I need to get going and once the momentum gets going, my success is inevitable. So, this year, I am resurrecting the Avalanche Declutter Challenge. It’s back by popular demand and it’s going to help you transform your home and your life, even if that’s been difficult in the past. This challenge works because it taps into our energy when we start something new. At the beginning we are excited and energized and so we can start with bigger tasks. As the challenge wears on, the amount of items we are asked to declutter decreases. This makes it easier to continue and finish the challenge strong. I completed the Avalanche Declutter Challenge for the first time in June 2021 and I was shocked at how it transformed my home and my relationship with stuff. I felt more free than I had felt in a very long time and my mind was clear. It’s a feeling I want for you too so I hope you will join me this month for this life-changing 30-day decluttering challenge. This episode of the Wannabe Minimalist Show will help you discover: 7 secrets to success with decluttering challenges What to expect over the course of 30 days How you can actually declutter over 450 items in one month What to do if life gets in the way and you get off track Where to join in the decluttering challenge ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/133 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** One of the things that holds people back from decluttering and embracing a more minimalist lifestyle are hosting big family gatherings. I hear this from readers, listeners, and clients. They want to get rid of the clutter, but there are a lot of unknowns. It can be scary to think that letting go of stuff will make it possible to open your home up to visitors. Will they be comfortable? Will we have everything we need? What happens if more people show up than you had planned for? This is where we found ourselves over the recent Christmas holiday when our gathering went from 2 house guests to 6 house guests (in addition to our family). And this is the recap of how it went…the good, the bad, and the surprising. This episode of Wannabe Minimalist will also help you discover: How less stuff makes it easier to say yes What to do when you run out of bath towels A solution that works in a pinch for additional sleeping How we managed without enough plates The answer to if we would do it again ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/132 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** To Christmas card or not to Christmas card? That is a question I have been pondering this year and I find myself in a strange situation. Last year, I declared it would be a year of adulting and I swore I would finally stick to doing adult things like remembering people’s birthdays and sending annual holiday cards. But, when I started to examine the cards we received this year, I realized that there had to be a big environmental impact from our obsession with sending so many cards. I mean, there’s the paper, the guilt about what to do with the cards after the holiday season is over, the cost associated with buying the cards, the struggle to get a photo everyone likes, and the shipping from one side of the globe to the other. It’s a hassle for us, but my research showed me it’s worse for our planet. So, did I decide to send cards this year? And if not, what am I doing instead? You’ll have to listen to this week’s episode of Wannabe Minimalist to find out. This episode of Wannabe Minimalist will also help you discover: The full lifecycle of producing paper holiday cards How many Christmas cards are sent each year in the U.S. and U.K. The environmental impact of physical cards 5 alternatives to a physical paper card How emails compare to paper cards ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/131 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering has been sold as the cure-all to people looking to simplify their lives. The promise of decluttering is that by getting rid of all your extraneous possessions, you will be happier, more organized, and more productive. While this may be true for some people, if decluttering was the only issue, I wouldn’t be in business. We’d all be able to comb through our belongings, keeping only the items we needed, and then go on to live our easy, stress-free lives. However, we all know that decluttering is hard. That’s just the cold hard truth. For most of us decluttering is hard because it forces us to confront our emotional attachments to our belongings. We get attached to things for a variety of reasons – they might remind us of happy memories, or we might think that they make us look successful or stylish. The reality though is that humans are really good at avoiding hard things and we're masters of procrastination, which is what clutter usually is - not dealing with our stuff in a timely manner. The science tells us that contrary to popular belief, procrastination is not laziness. If you’re struggling with decluttering or you've tried decluttering in the past only to have your home become messy again, please know that you are not alone. Here are the 5 problems I see the most when it comes to decluttering. Once you understand why decluttering is so difficult, you will understand why I do not suggest starting here and what I've seen work with much more success. This episode of Wannabe Minimalist will also help you discover: 5 hard truths with decluttering and organizing The proper use of organizing bins Why your family may not be on board with decluttering How decluttering compares to a leaky boat What I recommend instead of a big decluttering session ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/130 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The holidays are a super busy time of year. Not only is another year winding down, there are additional expectations of holiday festivities, decorations, school functions, travel, parties to attend, gifts to purchase, and everything else we put on ourselves from November through December. One of the best ways to deal with the extra pressure of the holiday season is to have good time management. This ensures you can properly plan and follow through with your plans instead of pressing out, getting overwhelmed, and missing the joy all around you. My guest this week on Wannabe Minimalist is well versed in helping chronically busy people, like us parents, with time management - not just at the holidays, but throughout the whole year too. Risa Williams is a book author, licensed therapist, and time management coach. She's the author of the self-help book series, The Ultimate Toolkits for Psychological Wellbeing, which includes: The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit, and The Ultimate Time Management Toolkit. She's also the host of The Motivation Mindset Podcast, which features productivity tools and examples of how they work in real life. She's been featured in Forbes Magazine, Business Insider, Parade Magazine, Real Simple, Wired Magazine, and HuffPost, and she writes articles for Breathe Magazine. This episode of the Wannabe Minimalist Show will also help you discover: How to lower your stress at the holidays Tips for how to measure the intensity of your to do list What you can do now to be ready for January and the New Year A unique look at how to give everything a home Ways to cut back on multitasking so you can get more done ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/129 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering is important for a lot of reasons, not just because of the effect it has on our mental well-being. More and more research is coming out about how clutter also has a significant impact on our wallets and our relationships. We know clutter can lead to wasted money because it's usually one of the first reactions I hear when I help people go through their stuff. They look at all the money that was wasted on the items now in storage, heading to the donation center, or worse, headed for the landfill. We also waste time (arguably our most precious asset) when we spend hours looking for misplaced items. I can't tell you how many times I lost my keys before I got organized! But more than that, clutter can damage our relationships because it stresses us out so much. It's clear that decluttering is important not just for our happiness, but for our health and wellbeing as well. If you didn’t realize that there is a clutter problem or you need a reason to declutter, then listen up to these clutter statistics. Be warned though...the statistics on clutter are a bit shocking, but I think that having this information can help us make better choices going forward. This episode of Wannabe Minimalist will also help you discover: How clutter affects your well-being The numbers behind how much money is spent on stuff every year What the stats say about our “lack” of space The top 3 reasons why people have difficulties organizing their homes The shocking amount of clothing Americans discard every second ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/128 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering in an emotional minefield. Some things are easy to declutter and we can move through the process quickly at times. Then there are other items that we just cannot bring ourselves to let go of even if that item is broken not functional ugly according to everyone else not monetarily valuable There’s an emotional reason we’re holding onto it and it takes much longer for us to sort through these things and purge. My guests on the podcast today are skilled in this area because they’ve been professional organizers and declutterers for over 12 years. Ingrid Jansen and Lesley Spellman are the team behind The Declutter Hub. Lesley describes herself as the more impulsive one of the team. She likes to jump right in to see how things go - sometimes it works and sometimes it doesn't but she is a firm believer in learning from your mistakes and always trying to keep moving forward in life. Ingrid is a cheese, cycling and pancake loving Dutch mum of 2 teens. She calls herself the list maker of the team and enjoys talking to everyone all the time. They’ve seen a lot and are here to help. This episode of the Wannabe Minimalist Show will also help you discover: What to do when decluttering is hard How to declutter with kids Tips for setting up house rules for cleaning and organizing Ideas for getting your spouse on board ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/127 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** We live in a fast-paced, stuff-driven society. Even if you're not a minimalist, it's impossible to miss. The truth is though that it's easy to get caught up in keeping up with everyone around us, buy into the marketing messages, let life get away from us and forget what's truly important. When we get overwhelmed by it all minimalism can be a lifesaver - especially for busy parents.  By decluttering your life and your home, you can not only let go of the stuff, but you'll let go of the stress and overwhelm too. You can stop just going through the motions, find more passion in life, and have more time for the things that matter most to you.  But that’s just the tip of the iceberg. Minimalism gives families so many benefits and this week’s podcast episode covers my top 5. I have seen these benefits in my own life and I hear listeners, readers, and clients list these benefits over and over as well. If decluttering your life and trying out minimalism sounds appealing to you (or if you're even the slightest bit curious), I encourage you to give it a try!  You might just find that it saves your sanity and gives you back control, even as a busy mom. This episode of Wannabe Minimalist will also help you discover: 5 benefits of minimalism that make life easier What minimalism is not Why minimalism is even more important at this time of year How to make minimalism work for you The surprising way a cluttered home affects moms (and not dads) ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/126 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Let’s talk about self care. How good are you at it? If you’re like the majority of moms, the answer is clear. We’re not good at it! In fact, a joint survey done by HealthyWomen and Working Mother, reports that 78% of moms say they put off taking care of their own health because they’re too busy looking after the needs of their loved ones. I’d like to say I’m shocked, but I too have been in that 78% (although I am actively working on creating a better balance). And that very large number is why I was so excited to have Suzanne Falter on as my guest this week. She has been writing on the topic of joy for nearly a decade and is well versed in helping women carve out a self care practice for themselves. Suzanne’s essays have appeared in O Magazine, The New York Times, Elephant Journal, Tiny Buddha and Thrive Global among others. Her non-fiction work includes the Joy Series books and The Extremely Busy Woman’s Guide to Self Care. She also hosts the podcast Self-Care for Extremely Busy Women. Her story is heartbreaking and inspiring and we talk about her recovery from a devastating year and how self care helped her heal. Her passion shines through, but I love how real Suzanne is. She walks the walk and it was refreshing to get her perspective on some of my struggles that I am sure you can relate to as well. This episode of the Wannabe Minimalist Show will also help you discover: What self care actually is Why it’s so important to make time for self care The #1 thing most people get wrong about self care How you can implement self care that works for you Simple ways to set boundaries for your self care ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna asks some recent guests about what they are grateful for in their lives. Through heartfelt lessons and real-life stories, you'll discover practical ways to incorporate gratitude into your daily life. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Episode with Amy Green Smith Episode with Jill Sirianni Episode with Shannon Leyko Episode with Haleh Shoa Episode with Kate House Episode with Sarah Horgan Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Do you ever wonder how embracing gratitude can unlock a happier, more fulfilling life? In this episode of the Wannabe Clutter-Free podcast, we delve into the secret ingredient to lasting happiness: gratitude. Our inspiring guests share their personal journeys and practical insights on what gratitude means to them, how they incorporate it into their lives, and the transformative impact it has had on their well-being. Whether it’s through intentional daily practices, pausing to appreciate small joys, or finding gratitude in challenging times, their stories will motivate you to embrace thankfulness in your own life. Gratitude isn't just a fleeting emotion; it's a powerful tool for creating a mindset shift and strengthening connections with yourself and others. Let’s explore actionable strategies to make gratitude a consistent part of your day, helping you feel more grounded, joyful, and resilient. In this episode, you’ll discover: Simple gratitude practices to incorporate into your daily routine. Inspiring stories of how others have found joy through thankfulness. How gratitude can help you navigate life's challenges with grace. The surprising benefits of gratitude on mental and emotional well-being. Tune in to learn how to unlock the power of gratitude and experience its ripple effect on your happiness. 00:00 Welcome and Introduction 00:08 Special Episode on Gratitude 00:31 Listener Engagement and Housekeeping 01:16 Question 1: What Are You Grateful For? 01:42 Amy Greensmith's Unique Gratitude 03:05 Jill Sirianni's Simple Joys 03:34 Shannon Leyko's Family Health 04:02 Haleh Shoa's Business and Life Gratitude 04:50 Kate House's Season of Life 05:41 Sarah Horgan's Heartfelt Moments 06:46 Question 2: How Do You Practice Gratitude? 06:54 Amy Green Smith's Daily Practices 08:11 Jill Sirianni's Morning Reflections 09:02 Shannon Leyko's Thank You Habit 09:28 Haleh Shoah's Photo Memories 10:19 Kate House's Family Gratitude 11:16 Sarah Horgan's Intentional Pauses 12:32 Final Thoughts and Personal Gratitude 14:15 Thanksgiving Wishes and Conclusion **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/125 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you looking forward to the holiday season? The song tells us that it’s the most wonderful time of the year, but I think most families - especially busy moms - would tell you that’s a bunch of baloney. In fact according to a 2019 study, 88% of Americans feel the holidays are the most stressful time of the year. From all of the obligations we feel like we need to attend to, the decorations to put up, the traveling to family, the gifts to buy, and all the clutter we tend to accumulate, it’s no wonder we find ourselves more burdened than ever. The good news is, it doesn’t have to be this way. We can be intentional and make changes for the better. I’m talking today about 5 ways we have simplified the holidays in our home while still being extremely festive and I’m sure they can help you too. If you are looking for a companion to this podcast episode, download your free Simple Holiday Planner with worksheets, checklists, and more to keep you on track and less stressed this year. This episode of Wannabe Minimalist will also help you discover: How picturing your life like a movie can help you set your holiday goals Why creating a robust list of activities will help you feel less stressed Simple ways to plan ahead and create more space in your schedule Why I recommend creating a budget for the season Several ideas for clutter-free gifts ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/124 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Would you love to minimize the product in your bathroom - specifically the products in you makeup bag? Turns out you can apply a lot of the same aspects of a capsule wardrobe to you makeup bag and skin care products. The reality is that once you understand what colors look best on you and you embrace your lifestyle, it’s much easier to curate the products that work best and declutter those that are not right for you. Just like with your clothes. But, since makeup is not my area of expertise, I brought in a professional to help walk us through the must have products, how to make the most of the products we already have, and specific brands that work well in a capsule makeup bag. Natalie Setareh, is a well-established professional makeup artist and makeup educator who has developed an international fanbase in the US and Europe, starting her business in Monterey, CA and moving it to Wiesbaden, Germany. Natalie has a love for education and empowerment, and believes that makeup is a piece of the lifeskill pie we should all have access to. She prides herself on keeping her entire beauty brand gender neutral in her copy and enforces the fact that makeup is for everyone! She believes that it's not about wearing makeup everyday or wearing a lot of makeup in general, it's about knowing how to wear makeup for the moments in life that matter. Those moments when it’s so important that your inner confidence matches your outer confidence. Natalie wants keep us from getting misled by the beauty industry or gimmicky advertising while also making makeup fun again! This episode of the Wannabe Minimalist Show will also help you discover: How to make sustainable makeup choices Tips for making your makeup do double duty What to do if you feel like you’re in a makeup rut The difference between skin care and skin prep, and how makeup fits in The cosmetics brands Natalie swears by both personally and professionally ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/123 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** You’ve probably noticed that, when your home is filled with clutter, things are not the best - you have a difficult time concentrating, you don't feel at peace in your space, or even enjoy spending time in your home. And that’s sad because your home should be your sanctuary. The best remedy for a messy home is decluttering the items you no longer want, need, or use. But, I can already hear the rebuttals…”I already have a thousand things on my plate. I am so overwhelmed and busy that there is no way I can find the time to declutter.” And that makes sense until you realize that decluttering is one of the easiest things you can do to simplify your life and gain a little more joy and time in your day. That’s right! By doing a little more work now, you can be paid back with dividends in the future. This episode of Wannabe Minimalist will show you how you can squeeze decluttering into your already busy schedule so you can take back control of your days and your home. This episode of Wannabe Minimalist will also help you discover: 5 strategies for finding 15 minutes in your day to declutter A hack for figuring how you you're spending your time Simple solutions for asking for help How to make habits work to your advantage The temporary change that will make the biggest difference ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/122 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** We’ve all been there… A long day that wore our patience down, the house was a mess again, and then suddenly something our family member does triggers us and sends us spinning. Before we know it, anger has gotten the best of us, we’ve yelled, lashed out, and probably said something we didn't mean. It’s not our finest moment as a parent and although we cannot go back in time, we can apologize and work on being more mindful so we react better in the future. My guest this week is well versed in helping parents become more mindful so they can be present for their families. Hunter Clarke-Fields, is the host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the bestselling book Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Through these resources, she helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her everyday to hone her craft! I learned a lot while recording this episode and again during the editing process. It felt healing to hear her advice again after I had processed it the first time so I could process it again and go deeper. This episode of the Wannabe Minimalist Show will also help you discover: What mindful parenting means How to avoid the trap of trying to be supermom Tips for raising kind, confident kids Moments when Hunter felt triggered and how she handled it Simple steps to follow when we feel like we’re about to lose our temper ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/121 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Minimalism has many benefits. I have found that to be true in my life and my home. Some of these benefits (that get a lot of attention) include: a home that’s easier to clean an aesthetically beautiful home the ease of living in a home with less being able to have people over and not worry about a mess But, there are also other benefits. Perhaps even more important benefits like the impact buying less has on the environment. And these benefits are encapsulated in the topic of sustainable minimalism that I discuss on my show this week with a fellow minimalism podcaster. Stephanie Seferian is a former teacher-turned full-time podcast host of The Sustainable Minimalists podcast. She’s also the author of the non-fiction book Sustainable Minimalism and is an avid distance runner and a lover of fiction. Stephanie lives just outside of Boston with her two daughters, a yellow Labrador Retriever, 10,000-ish bees, and a husband who loves to compost almost as much as she. I loved getting to geek out with another minimalist and we shared some really great moments of honesty and human-ness. This episode of the Wannabe Minimalist Show will also help you discover: What led Stephanie to her path of minimalism How sustainable minimalism is different than main stream minimalism Tips for diving deeper into sustainable minimalism Moments when Stephanie felt like she messed up and what she did about it Simple house rules that make living with less easier ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/120 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Who says Halloween has to be filled with plastic trinkets, decorations, and disposable costumes to be fun? Not me! The sad fact is that on average, Americans buy $3.4 billion worth of costumes every year and most of those will be thrown out after just one use. In the UK, an estimated 2,000 tonnes of plastic waste is generated from throwaway Halloween costumes. The decor that we collectively put up in our homes isn’t much better. Between Halloween and New Year’s, Americans throw away 25% more trash during the holiday season, which amounts to an extra 25 million tons of garbage. A significant portion of that comes from decorations. We can do better. Plus, when we are intentional about the items we use in our homes and to dress up, we can cut back on clutter, bring more attention to how we are celebrating, and enjoy it all a lot more. This episode of Wannabe Minimalist will also help you discover: 6 ideas for getting costumes and decor (without buying new) Non-plastic decoration ideas for both the inside and outside of your home Simple costume ideas you can find in your closet How to make costumes the easy and sustainable way Several ideas for plastic free goodies for Trick or Treaters ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/119 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** For a long time women have been fed messages that they can (and need to) “bounce back” after pregnancy. It’s as if growing a human is a temporary inconvenience and your body should snap back into place like a rubber band that has been stretched out and is now allowed to recoil freely. At most, we’re told that things should be “back to normal” at 6 weeks after birth, but for many women that is not the case. In fact, the frightening statistic is that “in 2018, there were 17 maternal deaths for every 100,000 live births in the U.S. — a ratio more than double that of most other high-income countries.” And what’s more, 52% of those deaths occurred postpartum. Sadly, we do not talk about postpartum healing enough - thankfully postpartum depression is getting some time in the spotlight - but all mothers need time to heal and the right resources to do so. That’s why I was thrilled to chat with my expert guest on Wannabe Minimalist this week. Maranda Bower is the CEO and Founder of Postpartum University®, supporting both professionals and mothers in health and whole-body healing. She is a renowned expert and top educator in the fields of functional nutrition and coaching in relation to postpartum and nicknamed the “Womb Whisperer”. Maranda has also been named as a best-selling author, is an international speaker, and has appeared in over 50+ publications. We dive into so many fascinating topics and I am ashamed to say that I was not as educated on this topic as I feel I should have been - since I am a mother and have been through the postpartum phase. buries my face in my hands. But that all changes today! I learned a lot (as well as gained an appreciation for my own experience) and I know you will too. This episode of the Wannabe Minimalist Show will also help you discover: How to define the postpartum phase The warning signs to look out for postpartum Why decluttering is essential for postpartum life What we can learn from other cultures about postpartum healing How to be an advocate for other moms in the postpartum phase  ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/118 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** When I talk with people about living with less and decluttering, a lot of the conversations end up coming back to money - whether it’s spending it or saving it. And it’s not surprising. There are a lot of similarities when it comes to the stuff in our home. Savers might have less items or choose to DIY more. Spenders often have more decor or seasonal items, trendier pieces or just more in general. Often feeling overwhelmed by our stuff goes hand in hand with feeling stressed about the number in our bank accounts. That’s why I love having personal finance experts on my podcast. This week, I was thrilled to speak with Patrina Dixon about taking control of our finances so we can live our lives to the fullest. As we discuss on the show, personal finance is personal so I love getting to learn from other people about what has worked on their personal journey. Patrina is a Certified Financial Educational Instructor, International Best Selling Author and Speaker. She is the Founder and CEO of It’$ My Money®️. Patrina has been featured in Black Enterprise, Yahoo Finance, Real Simple, Fox61 and has been featured as a financial influencer by Experian. She attended University of Hartford’s Barney School of Business and holds a financial management certification from Cornell University. Her most notable roles are that of a wife and mom. We had an awesome conversation and toward the end, I ask her for an example of how she rewards herself. You might be surprised by her answer, but even more surprised by how I respond. This episode of the Wannabe Minimalist Show will also help you discover: How to approach a budget in a more fun way Why it’s so important to look at our values when it comes to money Tips for including kids in financial matters Practical ways to dig out of a financial dilemma What you can do to build a life you love on a budget you can afford ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/117 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you the parent to a strong-willed child? Guess what…that’s actually a good thing. Hear me out...even though strong-willed kids are spirited and courageous, they strive to learn things for themselves instead of just accepting what others say. While we know deep down that these are great qualities as they grow up and become more self-sufficient young adults, it can be extremely challenging for parents to be continually challenged. It’s hard to be patient and parents of strong-willed children often talk about struggling to keep their cool or their sanity. That’s why I am thrilled to have our guest on the Wannabe Minimalist Show this week. Danielle Bettmann is a Positive-Discipline certified coach for parents of strong-willed kids age 1-7 and host of the Failing Motherhood podcast. She guides parents to cultivate cooperation, extend their patience and get on the same page. A teacher by trade and mentor by strengths, her passion is to be a translator between adult + child, helping parents crack the code of their child's personality, find more sanity and strategies, and be kind AND firm at the same time. We connected on several levels including some of the crazy toys we’ve gotten suckered into purchasing. I love her approach to raising children and her journey toward minimalism is incredibly interesting. I don't always get to chat with people about minimalism AND another area of expertise so we geek out for a little bit on it. All good stuff and we get into some really good tactics that will not only help you with your children (if you have them), but with the other relationships in your life too like your partner, boos, friends, PTA parents…you name it! This episode of the Wannabe Minimalist Show will also help you discover: How Danielle overcame hardships with minimalism Tips for living a good life with less (and what that means) What to do if your strong-willed child pushes your buttons Tips for buying toys for long-term vs. short-term goals Ideas for getting your co-parent on the same page  ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/116 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** How many times have you wanted to declutter a space, but have given up before it even starts because it just seemed like such a big task that it felt too overwhelming. Yeah, I think we’ve all been there. But, I am here to tell you the days of a giant, all-day declutter sesh are over!! I mean sure…if you're a glutton for punishment and you want to spend your whole weekend digging through dusty boxes, who am I to stop you. However, your future self (not to mention your family) will love you for trying out this new way of decluttering. And I love it so much, I’m hosting a challenge next week. I’m calling in the 5:15 Decluttering Challenge and if you’re ready to make a lasting change, com on over and join us. All you will need for this method to work is 15 minutes, 3 items (I promise you’ll have these at home), and the belief that change is possible. This episode of the Wannabe Minimalist Show will also help you discover: How small changes lead to big results Why this method is perfect for people that get interrupted frequently My #1 tip to keep you motivated What to do when doubt creeps in and how to resist these mental blocks Why my background makes me the perfect coach to get you results ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna and guest Jill Sirianni discusses how simplifying your home can have a profound impact on your financial well-being. They explore practical strategies for decluttering your space, overcoming complexity bias, and aligning your spending with your values. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Jill Sirianni Instagram Jill’s Website Frugal Friends Podcast Buy What You Love Without Going Broke Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jill Sirianni, a licensed clinical social worker and co-host of the Frugal Friends podcast. Together, they dive into the transformative power of simplifying your home and how it can positively impact your financial decisions. Jill shares her unique insights into the connection between physical clutter and financial stress, explaining how clearing your space can reduce overwhelm, free up time, and pave the way for more intentional spending habits. They also tackle the concept of "complexity bias" and how it can make financial decisions feel more daunting than they need to be. Jill provides actionable tips, including conducting a 90-day transaction inventory to identify spending patterns and redefine what “enough” means in your life. Whether you're looking to declutter your home, improve your financial habits, or find harmony between the two, this episode offers a holistic approach to creating a simpler, more fulfilling life. This episode of the Wannabe Clutter Free podcast will help you discover: The link between simplifying your home and improving your finances What complexity bias is and how it impacts your spending decisions How to identify your "enough" and align spending with your values Practical steps for conducting a 90-day transaction inventory Ways to reduce stress and create productive habits through decluttering **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Capsule wardrobes are super popular and it makes sense! Dressing with fewer clothes actually makes it easier to get ready in the morning, tap into your personal style, and love everything you own. If you’re ready to take it to the next level - or you want to help the environment while dressing better - these tips will help you build an ethical and sustainable capsule wardrobe of your dreams. Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/115 Discover my favorite resources here Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The fashion industry is accountable for 8%–10% of overall greenhouse gas emissions. Wow! That’s a big impact our closets and shopping habits are making. The good news is that we can do something about it. That’s one of the reasons I am so passionate about capsule wardrobes. They help you find your personal style and stress less when getting ready. On top of that they are better for the environment because you are buying less and using what you own for longer. But, there's another way we can cut back on that giant number when it comes to greenhouse gas emissions - we can buy ethical and sustainable clothing. My guest this week is an expert in this field. In fact, she started her own brand and has now become a BCorp which we dive into on this episode. Kristi Soomer is the founder and CEO of Encircled, a Canadian-made line of versatile sustainably made clothing that helps women streamline their wardrobes. Inspired by her love of travel and dislike for checking a bag, Kristi started Encircled in 2012 while she was working as a management consultant. At the time she was traveling over 100,000 miles a year and found there was a lack of travel clothes that blended style with function made on the kitchen floor of her condo using a sewing machine she found on Craigslist. Kristi has grown Encircled into a seven-figure business that was named a Certified BCorp in 2018. Kristi is committed to meeting high ethical and sustainable standards in all aspects of her company, from using fabrics that honor the environment to providing good working conditions and fair wages for her sewers. There are some really insightful moments from today’s show and there’s lots to learn when it comes to finding and sourcing ethical options. This episode of the Wannabe Minimalist Show will also help you discover: How Kristi went from overpacking fashionista to capsule wardrobe lover What to do if your wardrobe needs a refresh Tips for finding sustainable clothing brands What to look for when finding ethical clothing options Kristi’s secrets for creating a capsule wardrobe ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/114 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Kids…they make life amazing and I, for one, am thrilled that I get to be a parent. But, that doesn't always mean it’s easy. Especially because most of us go into it without any idea of what we are in for. There is no manual or game plan that you’re handed when you become a parent. Sure, there are books to read and parent groups you can join, and while those things make it easier, we can still be left wondering if we are doing the right things for our kids. That’s why I am excited to be talking with Rachel Bailey about being the best parents we can be - without the guilt and expectation to be perfect parents. It’s not about doing more, or setting unrealistic expectations. It’s all about being real - with yourself and your children. Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising responsible, resilient children...while reducing the stress and guilt in parents' lives. This one was an eye-opener for me and I loved chatting with her. I know you’re going to love it too! This episode of the Wannabe Minimalist Show will also help you discover: The truth behind what long-game parenting is How the long game is different than band-aid parenting Tips for getting your children on board when they resist your direction How she looks at big emotions (it’s different than what I thought) Ways we can help our children with attachment issues ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/113 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** With conversations about mental health on the rise, it’s incredibly important that we start helping our children learn how to recognize their emotions early in life. In fact, according to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. That number is just staggering, and the trend has been on the rise for a while, so it’s up to us parents to give our children - and ourselves the tools to help us cope. That’s why I am thrilled to have my two guests on the podcast this week - that’s right…not just one expert, but TWO! Lynn McLaughlin is a proud mother of three adult children. Professionally, she served on three different school boards as a Superintendent of Education, Principal, Vice-Principal, Teacher, and Educational Consultant. In addition to hosting her weekly podcast, Taking the Helm, she is a best-selling author. When she felt called to write a children’s book about overcoming anxiety and other big emotions she reached out to her niece, Amber for her subject matter expertise. Amber Raymond is a Master's level Social Worker specializing in self-awareness and self-development. She is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend. Amber is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing and she is always on the lookout for new ways to learn and grow. Although it’s a heavy topic, Lynn and Amber have created a fun way to teach your littlest ones (and even our not so little ones) about our biggest emotions. It feels especially relevant right now with back to school around the corner and I know in our home that can be a time of mixed emotions so this has definitely helped. This episode of the Wannabe Minimalist Show will also help you discover: What emotional literacy means when it comes to children How we can help our children recognize their emotions Advice for when we lose our tempers The ways we can manage emotions A playful way to talk to your children about how they feel ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/112 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you ready for back to school yet? Sorry if I made you panic a little bit. Most families still have a few weeks of summer left before school starts, but one thing holds true…back to school shopping has been slowly creeping up and families are spending more and more each year. Did you know that U.S. families will spend upwards of 110.8 billion - yep billion with a B - on expenses related to back-to-school and college expenses? That’s a lot of money! The good news is that you can jump right off that hamster wheel of back to school craziness whenever you’re ready. As wannabe minimalists, we’ve gotten back-to-school down to a reasonable event. We participate in some of the traditional rituals - like some new clothes - but opt-out of others like getting new everything. It’s helped so much in not only keeping the clutter in our home down, but also helping us to be intentional and cut back on the spectacle of it all. And so that's why I want to bring you the 7 tips that have helped us the most in getting ready for back to school time in this week’s episode of the Wannabe Minimalist show. This episode will also help you discover: Why a capsule wardrobe makes or breaks our school mornings The #1 zone I recommend you create in your home to help with school stuff What I do instead of buying everything on the school supply list How we practice getting ready for school during the last week of summer The new things we actually buy and the many things we don’t ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/111 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** It’s no secret that moms are under a lot of pressure these days. The recent pandemic has just made matters more visible. One thing we see over and over is this idea of super mom and how moms can be expected to do it all, be amazing, and look great doing it. On this episode of the Wannabe Minimalist Show, I’m chatting with Dr. Julie Hanks about the cost of idealizing motherhood and what it means for our homes. If you’ve ever felt like you weren't enough or that you were doing a bad job, tune in because Dr. Hanks has some amazing advice to share. Dr. Julie Hanks is a licensed psychotherapist, author, content creator, thought leader, online influencer, owner of therapy clinics in Utah, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years of clinical experience, Dr. Hanks provides online resources that empower women to prioritize their dreams, revolutionize their families, and personalize their faith. Be ready for a fun conversation, a peak into my personal life, and some genuine moments. This episode of the Wannabe Minimalist Show will also help you discover: How we can break free from traditional roles in the home Understanding what comparison mode is and how to stop it Why we need to stop idealizing motherhood The steps you can take to become the main character in your life What to do if you feel too overwhelmed to make a change ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/110 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Willpower. It feels like this elusive thing that if we just had enough of it we could reach all of our goals and live the life of our dreams. But, is that true? Is willpower really the thing you lack or is there something else that can help you achieve more, lose weight, declutter your home, and finally get organized? Jenn Trepeck is here to help us explore this question and more. Jenn has been described as a "force of nature" in the wellness space and has been recognized as one of Podcast Magazine’s 40 under 40. She is an Optimal Health Coach, Podcaster, and Business Consultant. She grew up the skinny one in a family of dieters which was awesome(!) until it went away. And so began her weight management saga. Ultimately though, Jenn learned the nutrition education we’re all supposed to know but no one ever taught us. Now Jenn’s on a mission to pay it forward and help people help themselves. Based on science, yet keeping it lighthearted, we discuss the reality of living life while still making ourselves and our health a priority. This episode of the Wannabe Minimalist Show will also help you discover: The truth behind what willpower really is How we can use willpower effectively Tips for creating an environment for optimal performance Things we should teach our kids about grit and willpower Ways we can apply willpower when it comes to decluttering and organizing ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/109 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Did you know that 70% of girls believe that they are not good enough or don’t measure up in some way? That’s a pretty tough statistic to swallow as a mom to a daughter myself. But, what if I told you that we can help increase our daughter’s self esteem and confidence with empowering conversations. It’s true and it’s why I reached out to our guest for this week’s podcast episode. Dr. Michelle Deering is a Mother Daughter Relationship Personal Trainer who believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant. While Michelle is also a licensed psychologist in NC & NJ and a nationally board-certified sport psychologist, she has served as a Fortune 500 corporate trainer, business school Admissions Officer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™. Your relationships with your children are some of the most important things you’ll ever have in your life so it’s incredibly important we make them the best they can be. And this episode will help you do just that. This episode of the Wannabe Minimalist Show will also help you discover: How we can increase our daughter’s confidence and courage What “voice” our daughter needs to succeed 3 things we can do as moms to increase our connections with our daughters The signs to look for when our daughters need more encouragement What your daughter needs to hear so she’ll listen to you ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/108 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** What if I told you that you can declutter this summer and it doesn’t have to be a huge undertaking? It’s true! We all hear about spring cleaning, but summer is a great time to declutter. The weather is nice so you feel more productive. The days are longer so you don't have to be so rushed. And you can get your kids to help without having so many demands on your time like you do throughout the school year. But there are easier ways to clear clutter and it all starts with knowing the best items to declutter and the rooms and spaces that are perfect to clear out in the summer. To take it up a notch it’s also helpful to prepare for summer fun with some tips and hacks that you can use to keep your home organized (and make it easier to enjoy these long summer days) as the weather heats up. This episode of the Wannabe Minimalist Show will also help you discover: The best items to declutter in summer What I give my daughter control over when decluttering Why some areas are better to declutter in the summer A simple trick to getting out the door faster My favorite summer hack for getting our beach (or pool) gear ready ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/107 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you’ve wanted your home to run smoother, make lasting changes in your life, or just get more done - finding the right routine might be the little thing that’s missing. Routines and habits are one of the things I resisted in my life for way too long and I am almost embarrassed by how long it took me to figure out that routines are the things that make life easier - not harder or boring. However, routines can be tricky to set up and we don't always get it right the first time. But, once you find the right routines for you and your family…they are so worth it! My expert guest is Ashley Brown. In addition to being a mom of two, she is the author of the Routine Building Handbook and owner of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Ashley knows when women feel good, the world is better for it. She’s on a mission to see as many women as possible organize their life one routine at a time! This episode of the Wannabe Minimalist Show will also help you discover: How many routines Ashley has in her life (and how many she recommends) What to do when a routine fails Why routines are the safeguard against boredom The steps you can take to start a new routine What to do if you feel too stressed to try a new routine ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/106 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you love the idea of decluttering, but have a partner or spouse who is less than enthused at the idea of going through their things and letting go of stuff? If so, you are not alone! In fact, one of the most common questions I receive is how do I get my spouse to declutter with me? This episode is tackling the tried and true tactics and tips that work with getting your partner on board with living with less. It’s not a one-size-fits all approach, nor will the changes be made overnight, but if you are willing to do the work, the results will be amazing. Get ready to look at your home and the things in it with fresh eyes, learn why we see clutter differently, and discover some simple tweaks you can make that will have you breathing a sigh of relief instead of being red in the face. This episode of the Wannabe Minimalist Show will also help you discover: The 3-step system to helping others declutter A shift in language that makes a BIG difference The 2 zones every home needs Why nagging never works (and what to do instead) How to look at things through their eyes ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna Yates and Amy Green Smith discuss reclaiming your voice and the empowering act of saying no. This episode uncovers the hidden costs of people-pleasing, shares boundary-setting strategies, and reveals how to show up authentically in all areas of life. Amy provides insights on breaking free from societal pressures and fully embracing enough in all areas of life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Burnout Book Connect with Amy Green Smith Instagram Website The Bold-Faced Truth Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this empowering episode of the Wannabe Clutter Free podcast, Deanna Yates speaks with Amy Green Smith, a seasoned women’s leadership coach known for her fresh approach to personal empowerment. Together, they explore the deep-seated habits and beliefs that drive people-pleasing and the struggle to set boundaries. Amy shares her expertise on how to break the cycle of automatic “yes” responses, embrace your own voice, and transform feelings of guilt into authentic self-worth. The conversation moves beyond surface-level advice, focusing on practical, actionable steps that anyone can apply to strengthen their boundaries and build confidence. Amy and Deanna explore ways to cultivate emotional intelligence, live in alignment with your values, and foster genuine connections. They also discuss how saying no can enhance your peace of mind, relationships, and self-respect. This episode is an inspiring guide to honoring your true self and embracing enoughness in every area of life. This episode of the Wannabe Clutter Free podcast will help you discover: Practical tools to set boundaries and say no with confidence Strategies to break free from people-pleasing and boost self-worth How emotional intelligence enhances personal and professional relationships Techniques for living authentically and aligned with your values Insights on overcoming societal pressures and fully embracing “enoughness” **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/105 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you wish you could get dressed quickly each morning and feel fabulous about what you’re wearing? I hear you! One of the best things I ever did was to create a capsule wardrobe. I love how easily it is to choose an outfit for the day or pack for a trip. It’s amazing to know that I will look and feel great without a lot of extra effort or thought. But…after the last two years, my capsule is feeling frumpy and I no longer feel it’s a perfect match. That's why I am thrilled to have a professional stylist join me on the show. Kim Hancher, has a blog dedicated to teaching women 40+ how to regain their unique style and dress their body type so that they feel confident doing something you have to do every day, get dressed. After 27 years in Sales and Marketing, she decided to turn her lifelong fashion interest into a career and help others learn to love the way they dress. And don't worry if you’re under 40 or don't want to dress like you’re middle-aged, Kim has great tips to help you dress however you like. This episode of the Wannabe Minimalist Show will also help you discover: What a capsule wardrobe is (and isn’t!) How you can be a minimalist and still enjoy fashion Why professionals swear by capsules What to do if you're in a style funk How to bring interest to an outfit without buying anything new ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/104 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Need to clear out stuff, but hate the idea of a big, exhausting decluttering session? No worries. I’ve got your back. Decluttering doesn’t have to mean dumping everything out and sorting through it one thing at a time. Instead of feeling like you have to do it all at once, you can be methodical and create a rhythm for going through the things you own. Honestly, no one really wants to look through their old items and feel guilty about tossing stuff. Even as a minimalist, decluttering is a means to an end for me. I love the feeling of a neat tidy space, but sorting, purging, and tossing is tiring. Here’s what I do instead of decluttering to keep my home clean and clutter free. This episode of the Wannabe Minimalist Show will also help you discover: 3 systems I use to keep clutter under control How you can stop clutter before it enters your home What I recommend you have in every major area of your home My favorite way to get my family to help tidy and clean up How 5 minutes can make or break your next day ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/103 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you part of the 50% of Americans interested in tiny homes? It looks like the population is split with the numbers skewing toward younger people being more eager to try living in a smaller space, but people of all ages are curious about the trend. If you find yourself daydreaming about having more freedom, less debt, and ditching the stuff for a beautiful - yet tiny - house, you are not alone. This week’s guest on the Wannabe Minimalist Show will show you how he was able to downsize and simplify his life by going tiny and how you can too - even if you are not planning to move into a tiny home! Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. From downsizing to life simplification, and designing a life that’s right for you, Ryan brings a lot of experience and practical knowledge to the table. He built his own tiny house in 2012 learning as he went along which inspired him to help others in their journey to live small. Today he still lives in his tiny house full time and off grid with solar, teaching others how to live simply. This episode of the Wannabe Minimalist Show will also help you discover: What it takes to build a tiny home from scratch How you can drastically declutter even if you’re not moving to a tiny home A look at the state of the tiny home market What Ryan loves and hates about tiny living Why living simply is so motivating for Ryan and what it can do for you ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices