Walking is Fitness – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
Use this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
Aucun classement récent disponible
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://walkingisfitness.com/resources/
1248 partages
- https://www.buymeacoffee.com/walking
1097 partages
- https://walkingisfitness.kit.com/c5e0e68026
139 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 53%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
What's Your Perfect Place To Walk?
lundi 26 janvier 2026 • Durée 10:38
Stuck inside, but still want to walk? Watch this video
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The Value Of A Small Walking Goal
dimanche 25 janvier 2026 • Durée 11:10
A big walking goal can be motivating, but a small goal has BIG benefits. During today's ten-minute walk, Dave explains why he's glad his daily goal is really small.
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I've Got A Decision To Make
vendredi 16 janvier 2026 • Durée 10:54
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This Isn't Working
dimanche 19 octobre 2025 • Durée 10:19
On a warm autumn walk, Dave shares a provocative comment from Rhonda.
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Check out Walking is Fitness on YouTube
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Cheaper Than Medication
mardi 16 mai 2023 • Durée 10:00
Debra's motivation to walk for fitness is similar to Dave's. That's what he talks about during today's ten-minute walk.
Tap HERE to download your free 90 Day Fitness Chain Tracker. That will also automatically sign you up to receive Dave's weekly email on Thursday mornings.
You can support the podcast with a donation HERE
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It Could Have Been Much Worse
lundi 15 mai 2023 • Durée 10:05
Leah started 2023 recovering from an accident. Dave shares her story during today's ten-minute walk. It's a reminder to be grateful for every step we take.
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Download your free 90 Day Fitness Chain Tracker HERE
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Mom's Who Inspire
dimanche 14 mai 2023 • Durée 10:08
On this Mother's Day, Dave talks about three moms whose commitment to fitness is inspiring others.
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a small donation HERE
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Lynda's Grit And Determination
samedi 13 mai 2023 • Durée 10:01
Lynda won't give up despite several speed bumps in her fitness journey. Dave shares Lynda's story as part of today's ten-minute walk.
Visit the virtual coffee bar and support the podcast with a small donation HERE
Download your free 90 Day Fitness Chain Tracker HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Building A Fitness Routine
vendredi 12 mai 2023 • Durée 10:01
Routines can make fitness easier. During today's ten-minute walk, Dave talks about the power of having routines and offers a suggestion (and resource) at the end to help you get started building a new fitness routine.
Download your 90 Day Fitness Chain Tracker HERE
Support the podcast with a donation HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How Coffee Impacts Walking
jeudi 11 mai 2023 • Durée 10:01
New research linking coffee and step count recently grabbed Dave's attention. And, he talks about that during today's ten-minute walk.
Check out the research HERE
Your small donation HERE will help support the podcast
Download your free 90 Day Fitness Chain Tracker HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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