Explorez tous les épisodes du podcast Walkers Only Podcast

In this episode, I sit down with Robin Sowden-Taylor, former Cardiff Blues flanker and current director of ION Strength and Conditioning in Cardiff. Robin shares his journey from professional rugby to becoming a renowned strength and conditioning coach for Wales. We delve into the challenges he faced transitioning careers, the philosophy behind building physical and mental resilience, and the importance of continuous personal growth. Join us as we explore how embracing adversity can lead to unparalleled strength and success.

This episode features Shiv, a female health and fitness coach, sharing her powerful journey from being a dancer to becoming a coach. We dive deep into:

• The pressures of body image in the dance industry
• How she was a size 4 and still didn’t feel “small enough”
• The emotional struggles of looking in the mirror and not feeling good enough
• Her transformation into a strong, confident coach helping others break free from the same mindset

This is a raw and real conversation about self-worth, body confidence, and breaking free from unhealthy patterns. If you’ve ever struggled with how you see yourself, this one is for you.

Viral brand YBL hop on the podcast. Two sisters Alex & Nikki Donovan share their journey from two Swansea girls taking life by the horns. from both athletic backgrounds to now inspiring 1000's of people to move & feel better with yogability, clothing and good energy while sharing light on childhood, entrepreneurship

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This week, I’m joined by the one and only Phil Steele, a name every Welsh rugby fan knows and loves.

For those who need a quick intro:
🏉 Phil is a former Newport RFC fullback who graced the field with skill and determination.
🎙 Now, he’s a celebrated rugby commentator and presenter, bringing his passion and insight to fans across Wales.
📢 Known for his infectious energy and iconic line, "Rugby—the game for all shapes and sizes!" Phil has become one of the most beloved voices in the sport.

We dive deep into his career on and off the field, his journey into commentary, and his love for the game that’s shaped his life.

, I’m joined by the legendary Scott Baldwin—Welsh international rugby star and all-around top bloke. We dive into some unreal stories from his career, including that unforgettable moment when a lion mistook his hand for lunch. 🦁

Scott opens up about his time at Harlequins, his passion for coaching, and his deep connection with the Ospreys. We chat about the highs and lows of rugby life, the lessons he’s learned along the way, and how he’s using his experience to shape the next generation of players.

Expect plenty of laughs, a bit of banter, and some proper insight into the world of rugby from one of the game's most respected figures. Whether you’re a die-hard rugby fan or just here for the lion story, this episode is not to be missed!

This week, I’m joined by the incredible Angharad Williams, a top-notch relationship coach, to tackle one of life’s biggest topics—LOVE. 💕

We’re diving deep into:
✨ How to find genuine love and build healthy relationships.
🔥 The difference between lust and real connection (hint: one’s sizzle doesn’t last forever).
🚩 How to spot red flags before you’re in too deep.
💡 Understanding gaslighting—what it is, how to identify it, and how to protect yourself.

Whether you’re single, dating, or in a relationship, this episode is packed with insights to help you thrive in your love life. 🎧

we dive deep into the extraordinary life and career of Shaun Edwards—one of the most successful rugby coaches in history! 🏉 From leading Wales to multiple Grand Slams and coaching the British & Irish Lions to his current success with France, Shaun's insights into leadership, teamwork, and personal growth are nothing short of inspiring. In this engaging conversation, Shaun shares his personal journey, the challenges he's faced, and the secrets behind his effectiveness as a coach. Discover why he's able to motivate players to achieve peak performance and how his unique coaching philosophy has shaped some of the best teams in the world.

In this gripping episode of the Ollie Olds Podcast, I sit down with the legendary Alan Phillips, former Wales Rugby Team Manager, to pull back the curtain on the real story behind Welsh rugby's rise and struggles. Alan shares the untold highs and lows of managing the Welsh squad, including how the team was financially broke during its darkest days and the incredible journey to rebuild Welsh rugby into a powerhouse. From managing iconic players like Shane Williams, Gareth Thomas, and Mike Phillips, to working alongside one of the world's best coaches, Warren Gatland, Alan gives an insider’s perspective on what it took to turn Welsh rugby around. Join us as we dive into: The financial challenges that almost broke Welsh rugby Behind-the-scenes stories of working with legendary players The role Warren Gatland played in reshaping the team The emotional and triumphant moments of managing a national team This is a must-listen for any rugby fan or anyone curious about the resilience it takes to rebuild a team from the ground up. Subscribe now and follow me on Instagram @ollie_olds1 for more updates and insights from the world of sport and personal growth.

In this episode I dive deep into a topic that many of us struggle with—feeling stuck and why we can’t seem to follow through on the promises we make to ourselves. I break down the reasons behind this frustrating cycle, explaining how it impacts our confidence and fuels anxiety.

If you’ve ever felt frustrated by your inability to stick to your word, constantly doubting yourself, or feeling anxious because you're not making progress, this episode is for you. I'll cover:

• Why we fall into the trap of self-sabotage
• The connection between broken promises and decreased self-confidence
• Practical strategies to break the cycle and start building momentum
• How to regain control over your life and emotions

It’s time to stop feeling stuck and start taking back your confidence. Tune in for actionable steps to help you master your mindset and finally follow through on your goals.

Don't forget to subscribe for more content on personal growth and connect with me on Instagram @ollie_olds1 for daily tips and motivation.

On this episode of the Ollie Olds Podcast, we’re joined by Tom Davies, a distinguished PGA professional with a wealth of experience in the world of golf. Tom has worn many hats throughout his career, from working as a PGA pro to being a key player at TaylorMade, where he’s honed his expertise in club fitting and equipment innovation. But that’s not all—Tom has also been at the forefront of the LIV Golf Tour, working closely with some of the best golfers on the planet. His unique blend of experience gives him unparalleled insights into what it takes to succeed in today’s competitive golf landscape, both on and off the course. Join us as we dive into Tom’s incredible journey, his work with top-tier golfers, and the cutting-edge techniques that have made him a sought-after expert in the golfing world. Whether you're an avid golfer or just curious about the game, Tom's stories and tips will give you a new appreciation for the sport.

we have the pleasure of diving into the journey of Shane Lewis-Hughes, who has recently transitioned from Cardiff Blues to the Dragons. Shane's move marks a new chapter in his promising rugby career, and we’ll explore how he's gearing up for success with the Dragons.

In this episode, we'll also discuss Shane's collaboration with Ollie Olds, the mindset mentor who's been making waves in the world of athlete performance and personal development. Together, Shane and Ollie are working on enhancing Shane's mental toughness, overcoming limiting beliefs, and achieving peak performance on and off the field.

Join us as we delve into Shane’s experiences, the challenges he’s faced, and the strategies he's using to take his game to the next level. Whether you're a rugby fan, an athlete, or someone interested in personal growth, this episode promises valuable insights and inspiration. Let's get started!

Welcome to the Ollie Olds Podcast! In this special episode, we're diving into a powerful guided meditation designed to help you let go of unnecessary stress, embrace self-healing, and boost your confidence. Whether you're dealing with daily pressures or seeking a deeper sense of peace and empowerment, this meditation will guide you towards a more balanced and resilient state of mind.

Join me, Ollie Olds, as we embark on a journey to release tension, overcome self-doubt, and awaken your inner strength. Through calming techniques and positive affirmations, you'll learn to reconnect with your core values and step into a space of tranquility and self-assurance.

Find a quiet place, close your eyes, and let's begin this transformative experience together. Remember, your path to self-healing and confidence starts here.

Key Benefits:

• Reduce stress and anxiety
• Enhance self-confidence
• Promote emotional healing
• Cultivate a positive mindset

Perfect For:

• Anyone feeling overwhelmed by stress
• Those looking to build confidence
• Individuals on a journey of self-discovery and healing

Don’t forget to subscribe to the Ollie Olds Podcast for more empowering content, and share this episode with anyone who might benefit from a moment of calm and clarity.

follow @ollie_olds1 for more

Welcome to the Ollie Olds Podcast! In this 20-minute episode, we're diving deep into confidence-building. Learn how to transform your self-belief with two powerful techniques that will change how you think about yourself. Join me as we explore the magic of Neuro-Linguistic Programming (NLP) and unlock the secrets to boosting your confidence. Whether you're looking to improve your personal or professional life, these methods will help you build a stronger, more confident you. 🧠 What You'll Learn: Reframing - Change negative beliefs into empowering ones. Visualisation - Harness the power of your imagination to prime your mind for success. Subscribe for more mindset coaching and personal development tips. Let's walk this journey together and master the art of confidence! 🔔 Don't forget to like, comment, and subscribe for more content! Follow me on social media: Instagram: @ollie_olds1 Facebook: Ollie Olds Mindset Coaching #Confidence #MindsetCoaching #OllieOldsPodcast #NLP #PersonalDevelopment

Callum MacLeod, former contestant of Celebrity Love Island, to the show! 🌴✨

Tune in as Callum spills all the tea on his wild journey through the reality TV jungle. From behind-the-scenes drama to unforgettable moments, he shares the highs and lows of his rollercoaster experience. 🌀🎢

Get ready for some laughs, jaw-dropping stories, and a peek into the reality of reality TV!

In this episode, I’m thrilled to share the incredible transformation journey of my client, Dave Moss. Dave's story is one of grit, determination, and an unyielding warrior mindset.

🔨 Background: Dave spent 20 years working on a building site in North England. He was stuck in a monotonous routine, living for the weekends, and craving a significant change in his life.

🗓 The Turning Point: In November, Dave decided enough was enough. He reached out to me, ready to shift his mindset and transform his life. He wanted to be more than just a worker on a site; he aimed to become a proud family man and a leader.

💪 The Journey: Through my 1-1 coaching, Dave tackled his negative self-talk and limiting beliefs. We worked on building a warrior mindset, empowering him to take control of his life and career.

Fast forward to today, Dave is no longer just another worker. He’s running a building team with multiple projects lined up, targeting over 100k net profit! But that's not all – Dave has found more time for his family, enjoys multiple holidays, and is truly living his best life.

Dave’s story is a testament to the power of mindset and the impact of dedicated coaching. Tune in to hear all about his journey from stagnation to success.

Welcome back to the Ollie Olds Podcast! In today's episode, we're diving deep into a topic that hits home for many of us—people pleasing. It's that nagging habit of putting everyone else's needs before your own, often leaving you feeling drained, unappreciated, and full of resentment.

People pleasing might seem harmless at first. You want to be liked, to avoid conflict, and to make others happy. But here's the catch: constantly saying "yes" to everyone else often means saying "no" to yourself. Over time, this can lead to burnout, a lack of self-worth, and a mountain of resentment towards those around you. You end up feeling like you're living someone else's life, not your own.

I've been there myself. After spending years playing professional rugby and undergoing numerous surgeries, I found myself constantly trying to please everyone around me. I didn't want to let anyone down, but in the process, I completely neglected my own needs and desires. It took a toll on my mental health and left me feeling empty and resentful.

So, how do we break free from this cycle? Here are three actionable steps to help you overcome people pleasing and start prioritizing yourself:

The first step is learning to set healthy boundaries. Understand that it's okay to say "no" sometimes. You don't have to be available to everyone all the time. Take a moment to identify your limits and communicate them clearly to those around you. Remember, setting boundaries isn't about being selfish—it's about respecting your own needs and maintaining your mental well-being.

Make self-care a non-negotiable part of your routine. This means taking time out for activities that rejuvenate and energize you, whether it's hitting the gym, reading a book, or simply taking a quiet walk. When you prioritize your well-being, you're in a better position to help others without feeling depleted.

Lastly, work on building your self-worth. Recognize that your value doesn't come from how much you do for others, but from who you are as a person. Practice self-affirmation and remind yourself of your strengths and accomplishments. Surround yourself with supportive people who appreciate you for who you are, not just for what you can do for them.

Breaking free from the habit of people pleasing isn't easy, but it's absolutely worth it. By setting boundaries, prioritizing self-care, and cultivating self-worth, you can reclaim your life and start living authentically. Remember, it's not about being selfish—it's about being self-aware and ensuring you have the energy and happiness to share with others.

Thanks for tuning in to this episode of the Ollie Olds Podcast. If you found this helpful, don't forget to subscribe, leave a review, and share it with someone who might need to hear this message. Until next time, take care of yourself and keep pushing forward.

The People Pleasing TrapPersonal ReflectionsOvercoming People Pleasing: 3 Clear Steps1. Set Boundaries2. Prioritize Self-Care3. Cultivate Self-WorthConclusion

Check out the open conversation with Former welsh rugby player Gareth Owen and how life is after a prolific career. From injuring every ligament in his new to having over double figures of surgeries, This Valley boy has had every high and low. #ollieoldspodcast #garethowen #podcast #wales

Stuart Started working with me just after Xmas.

He was feeling overwhelmed with his current life, feeling he was stuck on the hamster wheel, he was doing a job which wasn't growing him and then it impacted his personal life, well this story has been a massive transformation!

Stuart has now has launched his property business which has hit the ground running, while also buying a property for his business and to top it off he's back training while signing for a professional rugby team!

if youre ready to get off the hamster wheel in your life, this might be the message you need!

Vinny Shoreman, a renowned figure in the world of combat sports, was recently invited as a special guest on the Walkersonly Podcast. With his vast knowledge and expertise, Vinny has made a significant impact in the combat sports industry as a coach, mentor, and commentator.

Vinny Shoreman is widely recognized as a leading combat sports mindset and performance coach. With over two decades of experience, he has worked with some of the most elite fighters across various disciplines like boxing, kickboxing, Muay Thai, and mixed martial arts (MMA). Vinny's unique approach to mental training and psychological preparation has helped countless athletes reach their full potential and achieve remarkable success in the ring.

Apart from his coaching role, Vinny Shoreman is also a highly sought-after commentator in combat sports events and tournaments. His deep understanding of the intricacies of combat sports, along with his insightful analysis and engaging commentary, has made him a crowd favorite among fight fans worldwide. Vinny's articulate and passionate delivery adds an extra layer of excitement to every fight he covers.

Vinny Shoreman's appearance on the Walkersonly Podcast promises to be a captivating episode. With his wealth of experience and exceptional storytelling ability, he is expected to share valuable insights about the mindset and mental preparation required to excel in combat sports. Listeners can look forward to gaining a deeper understanding of the mental aspects of fighting and how they can apply these principles to their own lives, both inside and outside the ring.

Overall, Vinny Shoreman's contribution to the world of combat sports as a mindset and performance coach, as well as a respected commentator, makes him a perfect fit for the Walkersonly Podcast. His appearance is sure to provide listeners with an enlightening and inspiring experience.

Today's Episode had the amazin Dr Liz O'Riordan on the podcast.

Liz has overcome 3 diagnoses of breast cancer whilst being a breast cancer surgeon herself, whilst overcoming her own experience she has now continued to help 1000's of people on their personal journey.

This episode really has it all, from losing your sex drive whilst being in a happy marriage to understanding the emotional journey that know one tells you about when you find out the news,

You can find Liz on many platforms aswell as TEDx talks

or even better you can download liz book 'the complete guide to breast cancer'

One of the biggest rising stars in the UK, Hannah Jones shares it all, she is taking over in a massive way with her hired outfits 'Minnie May Clothing'...this ones a goody!

Ben Evans Former Warrington Wolves Player and Welsh international went all in on his business to make over 17k in his second month working with Ollie Olds, From reaching out over christmas after deciding to go full time on his insurance business, Ben was lacking direction and structure to really hit the ground running.. find out how Ben created the life he always wanted!

Find out how Ryan, 10x his business, relationships & lifestyle by putting himself first. In this episode Sports therapist Ryan George shares his transformation from being a 'people pleaser' and struggling with poor boundaries with the added emotional highs and lows of running a business whilst being a father with another one on the way. Ryan has worked with ollie for the last 5 months.. lets see how he got on!!

Dr Janine David leading the UK and Europe in bringing awareness and helping men feel like there old self in sex, getting the old YOU back and even saving marriages via testosterone replacement

He initially played for Widnes in England and the Manly-Warringah Sea Eagles in Australia.

Devereux was as an interchange/substitute in Widnes' 24–18 victory over Salford in the 1990 Lancashire Cup Final during the 1990–91 season at Central Park, Wigan on Saturday 29 September 1990.

Devereux played right wing in Widnes' 24–0 victory over Leeds in the 1991–92 Regal Trophy Final during the 1991–92 season at Central Park, Wigan on Saturday 11 January 1992.

Late in his career, prior to retirement he played for Bridgend Blue Bulls.

He achieving representative selection for the Great Britain and Wales national rugby league teams.[1][2][3]

Devereux won his first cap for Wales (RL) while at Widnes in 1991. He returned to rugby league in 2000 to represent Wales in the 2000 Rugby League World Cup.[5] He was capped for Wales 12 times during his rugby league career.

Devereux was called up as an injury replacement during the 1990 Great Britain Lions tour He was also selected to go on the 1992 Great Britain lions tour of Australia and NZ. Devereux played from the bench in Great Britain's defeat by Australia in the 1992 Rugby League world cup final at Wembley. Devereux scored 2 tries from right wing in Great Britain’s 29-12 second test victory against New Zealand at Central Park Wigan on 30 October 1993.

After retiring from playing he became team manager of Wales

This week on the Ollie Olds Pod, the boys go a little loco because the welsh boys are in town, we speak on Welsh Camp, who is social leader, we dust our shoulders off from England and Ireland and focus on France. Enjoy the little Q&A with the boys and where Owen Watkins got his teeth done!

One of the most talented player to run on the rugby field.. NIPPER.

Matthew Morgan made his Wales international debut versus South Africa in Durban on 14 June 2014 as a second-half replacement. He was named in the extended Wales training squad for the Rugby World Cup

Welsh Six nation player Owen Watkin shares his career as a osprey and discusses all the current news in wales rugby

I had the pleasure to interview a welsh legend in the world of rugby.

Someone who has impacted and mentored more professional athletes than anyone, in this episode you will find out who Gar's best 15 for the college is, who impacted him more than anymore, and why he became a coach.

#GarNicholas #rugby #wales #college #parkinsons

My guest today is Welsh international and current Scarlets centre Johnny Williams, Johnny most recently played for Wales in 2023 world cup, and also repersented England in one game against Barbarians. #johnnywilliams #wales #Rugby #mindsetcoach

Former Widnes Viking and now helping players after retirement, if your feeling a lose of identity or clarity, tune in

My Guest today is Rory Pitman,

Rory is a former Pro Rugby player who played all over the world, London Wasps, Ospreys, Scarlets

the key takeaways from this episode,

Player power at the scarlets,

Wayne Pivac problem

Gambling and Mental Health

Ahead of the game Journey

Jerry Collins

My guest is current Current Ealing Trailfinders Rugby player, Brad Thyer, Previously playing for Cardiff Blues before moving over the bridge to London, this episode is nothing but spectacular

Jordan James has lived 3 lives in 1, From starting in the military to captaining his country to a rugby world cup and now running 2 successful barbershops in Manchester and a coffee shop with his power partner Harriette

this episode i was actually a guest on another podcast but I felt like i have never shared some of these topics, so for my loyal listeners please enjoy the good the bad and the ugly,

In this pint size episode, I give my proven journey on how to build purpose and achieve what you truly want with simple steps.

Listeners questions and some personal tips to become 1% better each day.

What a Special Guest!!

Lee West - SAS and 17 years in the Royal Marines

Being targeted by the Al Qaeda and held at gun point with 5 AK-47 guns pointed at you, toohomelesssailingLondon running the london marathon after a week of living homless, OR being a migrant living in Paris and saling the ocean at night time on a 9ft dinghy boat, this episode has i

Make sure to like and subscribe

Get ready for an extraordinary episode as we welcome the talented Liam Horne as our special guest on the podcast. Liam's captivating journey from his birthplace in Papua New Guinea to his incredible success as a rugby league sensation has been nothing short of inspiring. With notable achievements such as his time with Norths Devils and his current role as a sensation for Castleford Tigers, Liam Horne has carved a distinct path in the world of professional rugby. Join us as we dive into his incredible story.

Chapter 1: The Beginnings Born in Papua New Guinea, Liam Horne's upbringing imbued him with a deep passion for rugby league from an early age. The rugged terrains of Papua New Guinea acted as the backdrop for his initial immersion into the sport, allowing him to develop his natural talents and grow as a player. These formative years laid the foundation for the remarkable career that would follow.

Chapter 2: Rising Through the Ranks Liam's undeniable talent soon caught the attention of Norths Devils, a prominent rugby league team based in Brisbane, Australia. As he transitioned to playing for Norths Devils, Liam's skills continued to flourish. His dedication, exceptional playing ability, and unwavering work ethic were instantly noticeable, propelling him to new heights within the rugby league community.

Chapter 3: Sensation for Castleford Tigers Liam Horne's accomplished career reached new heights when he signed with Castleford Tigers, a renowned rugby league team in the United Kingdom. Passionate fans and critics alike recognized Liam's unwavering commitment to the sport, which translated into extraordinary performances on the field. With every match, Liam showcased not only his skills but also his natural leadership abilities, mesmerizing spectators with his finesse and strategic prowess.

Chapter 4: Beyond the Field Despite his busy schedule as a rugby league sensation, Liam Horne has also found success beyond the field. He has become an influential figure within the sport, actively engaging with fans and fostering strong connections within the community. Liam's commitment to his craft extends beyond his own achievements, as he seeks to inspire future generations to pursue their dreams with the same unwavering dedication.

Conclusion: In this special episode of the podcast, we have the privilege of delving into the remarkable journey of Liam Horne, from his early beginnings in Papua New Guinea to his current position as a sensation for Castleford Tigers. Liam's immense talent, dedication, and remarkable achievements have solidified his status as a role model within the rugby league community. Prepare to be captivated by the story of this extraordinary athlete as he shares his insights and experiences during our conversation.

Our special guest this week is none other than the incredible Mike Grundy, the rising star of the UFC. Join us as we dive into Mike's fascinating journey in the world of mixed martial arts, exploring his wrestling background, and getting exclusive insights into his upcoming fights.

👊 Mike Grundy's relentless pursuit of greatness in the UFC has been nothing short of inspiring. From his humble beginnings as a talented wrestler to becoming a force to be reckoned with in the Octagon, Mike's story is one that will captivate every MMA enthusiast.

💪 With his extensive wrestling background, we'll be delving into how Mike's grappling skills have shaped his fighting style and helped him secure victories against some of the best fighters in the world. Get ready for some in-depth analysis on his takedowns, transitions, and ground control that have made him a formidable opponent inside the cage.

Of course, we can't forget to touch upon the future of the Grundy fighting dynasty. We'll be discussing Mike's son, Jack Grundy, and his promising journey in combat sports, as well as his potential impact on the MMA world. Could Jack follow in his father's footsteps and become the next big star? Tune in to find out!

🌟 And that's not all! Brace yourselves for an exclusive discussion on current UFC sensations, including the charismatic Darren Till and the notorious Conor McGregor. Mike will be sharing his thoughts on their fighting styles, potential matchups, and the impact they've had on the sport as a whole. These are the kind of insider insights you won't want to miss!

🎧 So, mark your calendars and join us for an incredible episode featuring UFC superstar, Mike Grundy, on the Walkers Only Podcast. Get ready to be inspired, informed, and entertained from start to finish. Catch it exclusively on Spotify, and let's dive into the world of MMA like never before.

In this exciting episode of our podcast, we are thrilled to welcome Terry Blackburn as our special guest. Terry is an incredibly successful individual with a remarkable portfolio in property and business, valued at over 10 million dollars. As an expert in this field, Terry will be sharing his valuable insights and experiences, revealing how you too can achieve similar levels of success.

Terry's journey to building such a substantial portfolio has been nothing short of inspiring. With an astute eye for promising investment opportunities, he has managed to grow his wealth significantly over the years. Throughout the episode, Terry will discuss the strategies and tactics he has employed to amass his impressive wealth, providing our listeners with actionable steps they can take to replicate his success.

During our insightful conversation, Terry will delve into the world of property and business investment, covering various topics like identifying lucrative markets, conducting thorough due diligence, diversifying portfolios for increased stability, and maximizing returns on investments. His expertise and firsthand experience will serve as a guiding light to aspiring entrepreneurs and investors, offering practical advice that can be implemented right away.

Listeners will learn from Terry's unique perspectives on risk management, effective decision-making, and identifying trends within the property and business sectors. Whether you are a seasoned investor looking to expand your portfolio or someone who is just starting on their wealth-building journey, Terry's expert advice will prove invaluable in helping you achieve your financial goals.

Join us for this enlightening episode as we unlock the secrets behind Terry Blackburn's incredible success in the world of property and business. Don't miss this opportunity to learn from an industry leader and discover the steps you can take to build your own 10 million+ portfolio.

Introducing our special guest on the Walkers Only Podcast, Laura Hayter. In this powerful episode, we explore the incredible journey of transformation that Laura has undergone, defying societal norms and finding empowerment within herself.

Laura's story takes a deeply personal turn as she candidly discusses her decision to terminate her pregnancy. It is crucial to approach this topic with sensitivity and respect for the complexity of emotions involved. Laura's decision to seek an abortion was a deeply personal choice, reflecting her unique circumstances and beliefs. While we recognize that this topic may be sensitive for some listeners, we value the opportunity for open dialogue, understanding, and personal growth.

Through her experience, Laura has emerged as an empowered woman, determined to take control of her life and keep moving forward. By facing adversity head-on, she has found strength in her decisions, turning her personal challenges into opportunities for personal growth. Laura's resilience, determination, and ability to rise above societal expectations have inspired many who have crossed her path.

Laura's transformative journey extends far beyond her decision to terminate her pregnancy. She has harnessed the power of self-reflection and personal development to redefine her sense of self and direction in life. Through therapy, self-discovery, and unwavering commitment, she has grown into a confident, empowered woman who fearlessly tackles the obstacles that come her way.

During our podcast conversation, Laura will share how her experiences have influenced her perspective, values, and goals. Her story serves as a reminder that transformation is not always easy, but that the strength to overcome challenges lies within each individual. Through her example, listeners will gain insights into the power of self-acceptance and the importance of embracing personal growth.

Join us in this thought-provoking episode as we delve into the various aspects of Laura Hayter's journey—the difficulties, triumphs, and lessons—while gaining a deeper understanding of empowerment, self-discovery, and the indomitable spirit that resides within each of us.

I had the privilege of Scouse Guru 'Martin Bone' coming into the space today and sharing his journey and the most recent trip of peru, hes had the priverlage of working with some top athletes along the way.

I am thrilled to announce that our upcoming podcast episode features the incredibly talented and versatile Barrie McDermott! Join us as we dive deep into the extraordinary facets of his career, his presentation skills for Sky Sports, and his remarkable journey in life after rugby. Prepare for an unstoppable conversation filled with anecdotes, insights, and even a touch of rivalry!

Barrie McDermott is not just a household name in the world of rugby but an incredibly dynamic personality who has successfully conquered various domains. As a distinguished presenter for Sky Sports, Barrie has shared his expert analysis and passionate commentary, capturing the attention of countless fans across the globe. Be prepared to gain a unique perspective on the behind-the-scenes aspects of the sports broadcasting industry as we deep-dive into his experiences and lessons learned.

Beyond his illustrious broadcasting career, Barrie McDermott has shown immense growth and determination in all facets of his life. Join us as we explore the personal and professional challenges he encountered along the way and how he managed to strike a balance between them. We will discover the secrets behind his unwavering dedication and passion, and how he has been able to excel in multiple areas simultaneously.

And of course, we cannot miss the chance to discuss one of the most infamous rivalries in rugby history: Barrie McDermott's beef with Stuart Fielden. Get ready for an exhilarating tale of fierce competition, heated moments on the field, and the unraveling of a rivalry that kept fans on the edge of their seats. We'll delve into the intriguing dynamics between the two players, the events that led to their clashes, and how time and reflection have shaped their relationship today.

So mark your calendars, grab your headphones, and join us for this captivating episode. Whether you're a die-hard rugby fan, an aspiring presenter, or simply someone seeking inspiration from a phenomenal individual, this podcast episode with Barrie McDermott is an absolute must-listen! Stay tuned for the release date, and get ready to be entertained, enlightened, and inspired by the fascinating journey of this remarkable individual.

Stay tuned, sports enthusiasts - this is definitely an episode you don't want to miss! 📻🏉✨

Welcome to our incredible podcast, where we invite extraordinary individuals to share their inspiring stories and experiences with us. In this particular episode, we are joined by the amazing Luke Ambler, who has an incredible journey to share with us. Don't forget to like and subscribe to our podcast to catch more empowering conversations like this one!

Luke Ambler is a truly exceptional individual who has experienced immense growth and embarked on a mission to make a difference in the lives of men all around the world. As a guest on our podcast, Luke will take us through his personal journey, highlighting how he started and developed an incredibly impactful initiative called "Andy's Man Club."

When Luke was faced with the devastating loss of his brother-in-law, Andy Roberts, to suicide, he realized the urgent need for a safe space for men to openly discuss their mental health issues without judgment or stigma. This realization led to the creation of his revolutionary and influential organization, Andy's Man Club.

Throughout this episode, Luke will delve into the challenges he faced when starting the club and the incredible growth it has experienced since its inception. He will share the passion and dedication that went into building this supportive community that provides an outlet for men of all backgrounds to express their emotions, connect with others, and ultimately find solace during difficult times.

Listen as Luke recounts the impact that Andy's Man Club has made in the lives of countless men, fostering a sense of belonging and brotherhood, and initiating vital conversations about mental health. His inspiring story will portray how a single individual's determination to create change can have far-reaching effects and inspire others to take similar steps towards compassion and support.

Luke's own growth as a person and as a leader within the mental health space is nothing short of extraordinary. Through his unwavering commitment, he has empowered men to confront their struggles head-on, break societal stereotypes, and seek the help they deserve.

If you're looking to be inspired, moved, and motivated to make a difference, this episode featuring Luke Ambler and the phenomenal growth of Andy's Man Club is an absolute must-listen. Be sure to hit that like button and subscribe to our podcast to stay connected and catch more incredible stories like this one.

Join us on this transformative journey as we explore the power of vulnerability, resilience, and compassion with Luke Ambler and his incredible initiative, Andy's Man Club.

Javeno Mclean is a passionate and giving person who has devoted his life to help people with less opportunities as the normal person but normalising their disabilities, Javeno has been a sensation on social media for his amazing work

This episode will pull on the heart strings

#walkersonlypodcast #javenomclean #raw

Tyler is know for his busting runs and tries for Salford Red Devils, but he has been in the headlines for another reason now recently.

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What a Story!!

from Winning Challange cups with Warrington Wolves to working with ISIS In Iraq and now with in the private sector with the biggest names in the world!