Walkers Only Podcast – Détails, épisodes et analyse

In this gripping episode of the Ollie Olds Podcast, I sit down with the legendary Alan Phillips, former Wales Rugby Team Manager, to pull back the curtain on the real story behind Welsh rugby's rise and struggles. Alan shares the untold highs and lows of managing the Welsh squad, including how the team was financially broke during its darkest days and the incredible journey to rebuild Welsh rugby into a powerhouse. From managing iconic players like Shane Williams, Gareth Thomas, and Mike Phillips, to working alongside one of the world's best coaches, Warren Gatland, Alan gives an insider’s perspective on what it took to turn Welsh rugby around. Join us as we dive into: The financial challenges that almost broke Welsh rugby Behind-the-scenes stories of working with legendary players The role Warren Gatland played in reshaping the team The emotional and triumphant moments of managing a national team This is a must-listen for any rugby fan or anyone curious about the resilience it takes to rebuild a team from the ground up. Subscribe now and follow me on Instagram @ollie_olds1 for more updates and insights from the world of sport and personal growth.

In this episode I dive deep into a topic that many of us struggle with—feeling stuck and why we can’t seem to follow through on the promises we make to ourselves. I break down the reasons behind this frustrating cycle, explaining how it impacts our confidence and fuels anxiety.

If you’ve ever felt frustrated by your inability to stick to your word, constantly doubting yourself, or feeling anxious because you're not making progress, this episode is for you. I'll cover:

• Why we fall into the trap of self-sabotage
• The connection between broken promises and decreased self-confidence
• Practical strategies to break the cycle and start building momentum
• How to regain control over your life and emotions

It’s time to stop feeling stuck and start taking back your confidence. Tune in for actionable steps to help you master your mindset and finally follow through on your goals.

Don't forget to subscribe for more content on personal growth and connect with me on Instagram @ollie_olds1 for daily tips and motivation.

Check out the open conversation with Former welsh rugby player Gareth Owen and how life is after a prolific career. From injuring every ligament in his new to having over double figures of surgeries, This Valley boy has had every high and low. #ollieoldspodcast #garethowen #podcast #wales

Out now!   This episode is about men being vulnerable, the power of pornography, New Zealand warriors days and acting tough.

'Ordinary people doing Extraordinary things' 

This Episode is a former New Zealand 7's and Hurricanes Super rugby player, Iopu iopu Aso, a massive family man and one of the most humble humans you will come across. This is a massive insight into what it takes to pursue your dreams. 

Content Warning - This episode contains materials that may be triggering to some audience. out now on Spotify and Apple podcast. 

This Episode is about Bohdi Reti and his own personal struggles 'post achievement blues' and how to survive in a dark place. 

Content Warning: This episode contains material that may be triggering or harmful to some audiences. Out now on Spotify and Apple Podcast, link in bio

Shaun Tupou and Riki Greenland are the meaning of 'ordinary people doing extraordinary things'. Two people who have constantly pushed their bodies to limits to complete an Ironman while working a 9 - 5 job. Anyone wanting to change their mindset, tune in! 

Myself and Lena Tutuvanu discuss what made me want to start the WalkersOnly Podcast with some in-depth conversations about our own past.

Content Warning: This episode contains material that may be triggering or harmful to some audiences.

Stuart Started working with me just after Xmas.

He was feeling overwhelmed with his current life, feeling he was stuck on the hamster wheel, he was doing a job which wasn't growing him and then it impacted his personal life, well this story has been a massive transformation!

Stuart has now has launched his property business which has hit the ground running, while also buying a property for his business and to top it off he's back training while signing for a professional rugby team!

if youre ready to get off the hamster wheel in your life, this might be the message you need!