Unlocked & Unrestricted – Détails, épisodes et analyse

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Unlocked & Unrestricted

Rosa Maxwell

Forme & Santé

Fréquence : 1 épisode/21j. Total Éps: 82

I'm a Sex Coach on a mission to teach you how how to feel liberated in your sex life. Expect juicy mindset shifting wisdom, along with tantalising top tips to expand your experience of sex and pleasure. Are you ready to get unlocked & unrestricted?

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Données mises à jour le 04/07/2026

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74. Secrets to sex, love and liberation.

lundi 8 décembre 2025 • Durée 28:53

In this special episode, I'm pulling back the curtain on the explosive rise of the London School of Tantra and shares the behind-the-scenes truth of what it really takes to walk the tantric path.

This intimate conversation leads you directly into her new private audio series, The Secret Diary of a Tantrica an exclusive 5 episode journey into desire, devotion, heartbreak, orgasms, energy, and erotic aliveness.

If you’ve ever wondered what actually happens on the path of a modern tantrica… this episode is your invitation.

👉 Get access to The Secret Diary of a Tantrica here.

What you'll learn in this episode:

The untold origin story of the London School of Tantra’s meteoric expansion
Two core success secrets that will change your life
What inspired her most intimate project yet: The Secret Diary of a Tantrica
A peek into the 8-episode private podcast (including the super-spicy final three…)
And a big squisy love note to all of you amazing listeners

Featured in the episode:

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73. Three Powerful Tips to Find Love + a BIG Update

Épisode 73

lundi 23 décembre 2024 • Durée 35:34

Welcome to the 2024 grand finale of Unlocked and Unrestricted! 🌟 In this celebratory episode, I reflect on two transformational years of podcasting, packed with juicy insights and game-changing wisdom. I’ll share my top three tips for finding, deepening, or radiating love—spoiler: Tantra is the secret sauce!

Plus, I’m reflecting on two incredible years of this podcast, including your favorite episodes, like unconventional blowjob tips and the magic of self-pleasure. You’ll also get a sneak peek at what’s coming in January (hint: a revolutionary rebrand you don’t want to miss) and hear personal stories of heartbreak, growth, and the wholeness I’ve found along the way. Tune in for tips, inspiration, and the next big chapter in your liberation journey! 💖

What you will discover:

[02:30] Why aligning with the right relationship is worth the pain of letting go.

[06:15] The power of Tantra workshops to transform your love and connection.

[10:42] How my conscious celibacy journey taught me to radiate love.

[15:08] The three secrets to finding, deepening, or radiating love.

[19:55] Why following your "F*** Yes" can change your love life.[25:11] The magic of being whole before seeking partnership.[30:22] A sneak peek at my next podcast evolution and upcoming Tantra Facilitator Training.

Featured on the show:

Top episodes from the podcast:

✨ for weekly sexy mindset shifts straight to your inbox.

72. Two sex coaches' top tips to self-pleasure

Épisode 72

lundi 22 juillet 2024 • Durée 01:00:16

In today’s episode I have an extra special guest fellow sex coach and ex-playboy bunny Jade Bryce.

I could not wait to bring Jade on the podcast so she could share some of her wisdom around self-pleasure. The whole hour is deep and filled with the pleasure education every single human should have had growing up.

And one of my fave snippets at the beginning is when Jade shares the contrast of feeling sexually repressed when living in the PlayboyMansion to being the fully expressed being I met at P*ssy Mansion.

What you will discover:

The things society doesn’t share about self-pleasure that every woman should know.
How self-pleasure gets to be a deeply healing spiritual practice.
Ways to use self-pleasure as a powerful tool for healing and to wake up every day in a deliciously good mood.

Featured on the show:

Check Jade out HERE and her incredible podcast and upcoming course Untamed and Unashamed Podcast.
Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.

71 . Two Queens talking about self-pleasure!

dimanche 14 juillet 2024 • Durée 36:33

In today’s episode I have an extra special guest: my friend & spiritual life partner Anna Herber who is also FYI exceptional message alignment coach.

We got on our sexy soap boxes advocating for self-pleasure in a society that shames it!

Anna shared how pleasure has enabled her to level up her s&x life in the most delicious of ways and how she infuses pleasure into her business and the amazing results of this

We went deep into:

Raw and unfiltered messages about breaking free from shame and conditioning.

How to bio-hack your life with pleasure to improve your mood, focus, wealth and health.

How self-pleasure increases your worthiness so you are magnetic to epic dates and never have bad s&x.

This episode will leave you fully fired up and ready to take pleasure to a whole new level!

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.
Join the conversation on ⁠Instagram⁠ and share your insights from this episode.
As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠

Wanna boost this work in 60 seconds or less?

70. The sexiest Q&A.

jeudi 11 juillet 2024 • Durée 39:13

What do you wanna know about self-pleasure?

Answering questions on this topic lights me up and this is the theme of today’s episode - The Sexiest Q&A!

Over the past week I’ve received a lot of questions on the hot topics I’ve been diving into during the Self-Pleasure Summer Fest (listen back to the past 7 x episodes on self-pleasure wisdom right here!)

I’ve loved hearing what resonates and what makes you curious.

This for me is the WHY Behind doing the work I do.

Getting to discover and dive deeper into sex education with all of you!

In today’s episode we explore questions around:

Healing from experiences and moving from numbness to aliveness
How to combat self-pleasure shame
How to get in the mood for self-pleasure when you’re just not feeling it
If it’s possible for everyone to experience an energetic Orgasm and how to do it
How to cultivate more delicious s&xual energy to increase your s&x magic manifestation power

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.

69. Sex magic + self-pleasure.

mercredi 10 juillet 2024 • Durée 46:56

Do you believe in MAGIC?

If you do....listen up!

Because this episode's hot topic is SEX MAGIC!

If you're not familiar with what it is, I'm so excited that I get to be the one to enlighten you. In a sexy nutshell...

Sex Magic is the ability to manifest what you desire through utilizing the power of your s&xual energy. The practice itself involves cultivating orgasmic energy…Then moving this energy around your body and to bring yourself into a full bodied ecstatic state.All whilst tuning into what it is you desire.

And when you exist within this high vibrational ecstatic state you become magnetic to the things you desire.

Honestly the liberation that gets to come when you can harness this energy BLOWS MY MIND.Imagine how much more you could flow with life knowing you have the power to transform any situation into the one that you desire.

This is a self-pleasure practice you do not want to skip!

In this episode we went deep into:

The three keys to a successful s&x magic practice.
The first place to start when it comes to manifestation with s&xuality energy.
A wild story of what happened when I was practicing s&x magic with 100 s&x witches.

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.
Join the conversation on ⁠Instagram⁠ and share your insights from this episode.
As a climax to the 21 days of Self-Pleasure Summer we’re going to have an

68. The best orgasm I've ever had.

mercredi 10 juillet 2024 • Durée 35:02

Wanna know who I had the best orgasm ever with?!

MYSELF

And this is a HUGE reason why I’ve been hosting a series all about Self-Pleasure!

Because when you can provide yourself with earth shattering big Os...This changes your sex life AND your whole life.

How? Because when you increase your capacity to feel more orgasmic this increase your capacity to feel powerful. You increase the feeling of aliveness in life waking up every morning excited about the day.

You become magnetic for romantic partners who are worthy of YOUR time. You watch you business THRIVE. And WOW does it get to feel delicious!

In this episode we went deep into:

The best orgasm I’ve ever had and this might not be what you expect.
A powerful practice and mindset shift so you can experience your own epic 0rgasms.
Delicious science behind different types of 0rgasms and how to have the type that leaves you deeply fulfilled and satisfied.

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.
Join the conversation on ⁠Instagram⁠ and share your insights from this episode.
As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠

Wanna boost this work in 60 seconds or less?

67. How to have limitless sexual energy.

mercredi 10 juillet 2024 • Durée 27:29

Did you know that your sexual energy is something that not only shifts your sex life.... It shifts your whole life!

One of the biggest barriers I see you face when it comes to turning on is...IT’S HARD. But the truth is that tuning into your limitless sexual energy gets to be SO EASY!

My desire is to empower you to see..

How easy it is to be multi orgasmic. ✨

How easy it is to experience energy organisms.✨

How easy it is to have limitless, untapped, sexual energy, so you can experience the power that comes with it! ✨

All it takes is a commitment to a self-pleasure practice. Because trust me your sexual energy is limitless!

In this episode we went deep into:

How to get in the mood whenever you desire to.
A powerful breathwork practice to ignite your turn on instantly.
The biggest thing that’s blocking your energy and the two step process for how to become limitless.

And...

I share a juicy practice on how you can cultivate this limitless energy though your breath alone!

Heads up this is Episode 5 x of the Self-Pleasure Summer Fest - 21 days where I am shouting about all things Self-Pleasure, listen back to all episodes right here.

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.

66. My HOT take on energy orgasms.

mercredi 10 juillet 2024 • Durée 52:00

Ever wanted to understand more about Energy Orgasms?

This episode really excites me because out of everything I have discovered on my sexual explorations, energetic orgasms have been the biggest mind-blower for me! Because I am someone who used to struggle to orgasm leaving me feeling broken…To now being the woman who can have intense and delicious energetic orgasms!!

In this episode I share a juicy story where I unleashed a body shaking energetic orgasm on a weekend away with one lucky nymph that took me and all my friends by surprise.

I also share my two keys to experiencing energy orgasms.

Consistency + devotion = change. In this live I go into depth on my personal journey and how it became possible for me to have energetic orgasms by consistently showing up to a devoted self-pleasure practice and how you can too.
Allow yourself to surrender. To make this possible you need to unlock the blocks that might be stopping you from fully surrendering. Whether healing past trauma, moving through stuck emotions, combatting those negative voices.

Plus, I guide a delicious practice that will help you to connect with your senses which is the FIRST step in experiencing those energy Os.

Try it out and let me know how you get on!

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.
Join the conversation on ⁠Instagram⁠ and share your insights from this episode.
As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July.

65. Why you want to touch your pussy daily.

mercredi 10 juillet 2024 • Durée 29:21

I love to shout about “Why you want to touch your p*ssy daily.”

And trust me, after you listen to this you are going to want to touch yourself every day! This is episode 3 of a special series to celebrate the Self-Pleasure Summer Fest I recorded live on instagram this month.

In this episode I shared a game-changer practice that has transformed my ability to receive pleasure. And as a result this has completely up-leveled my sex life! Wanna discover the secret?

Here’s more of what I shared..

How self-pleasure means you’ll be happier, healthier, hornier PLUS attract the partner of your dreams.
The truth behind why you’re disconnected from orgasmic pleasure and how you can reconnect.
A sensational self-pleasure practice you’ll want to do daily.

Featured on the show:

Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes.
Join the conversation on ⁠Instagram⁠ and share your insights from this episode.
As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠

Wanna boost this work in 60 seconds or less?

Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!!

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