Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
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Mark Healey On The Maui Fires, Hunting Big Game & Co-Founding Protekt | Truth Serum with Tyler Minton | Ep. 001
Épisode 1
mardi 28 janvier 2025 • Durée 01:42:48
In the Truth Serum Podcast Debut, I am talking with Mark Healey.
Mark is a Co-Founder of Protekt Products, A Big Game Bowhunter, Hollywood Stuntman and one of the Biggest Names in Big Wave Surfing.
Mark was born on the Hawaiian Island of O‘ahu, and I learn a lot about what it means to be from Hawaii and how the community rallied together to bring Maui back to to its feet after the devastating fires in 2023.
Fitness & Nutrition Myths DESTROYED w/ Jordan Syatt | Truth Serum with Tyler Minton | Ep. 002
Épisode 2
jeudi 13 février 2025 • Durée 01:41:15
No BS. No gimmicks. Just facts.
On this episode of Truth Serum with Tyler Minton, we’re joined by Jordan Syatt—world-class strength coach, former trainer for Gary Vee, and founder of the Syatt Fitness Inner Circle—to obliterate the biggest fitness and nutrition myths out there. He’s known for making fitness simple, sustainable, and no-nonsense for everyone.
Truth Serum Newsletter : https://ethosnutritioncoaching.com/tr...
STEPHEN WONDERBOY THOMPSON: His MMA Future & The One UFC Fighter He Does Not Like | Truth Serum with Tyler Minton | Ep. 003
Épisode 3
mardi 25 février 2025 • Durée 01:52:10
Truth Serum with Tyler Minton - Ep. 003 | Stephen "Wonderboy" Thompson
In this episode of Truth Serum with Tyler Minton, I sit down with the one and only Stephen "Wonderboy" Thompson! Not only is he a UFC fan favorite and elite striker, but he's also a longtime client and close friend of mine. Wonderboy opens up about his journey through martial arts, his experiences in the fight game, and what keeps him at the top of his game.
Enjoy!
✅ Stay Hydrated, Stay Sharp – Protekt Products
Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here
👉 http://protekt.com/truth
🛏️ Sleep Like a Champion – Tuft & Needle
Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15
👉 https://tuftandneedle.attfm2.net/Qj6j26
🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades
Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out
Bo Sandoval | The Truth About Recovery, Real Strength, and the Fittest Fighter in UFC History | Truth Serum with Tyler Minton | Ep.009
Épisode 9
mercredi 21 mai 2025 • Durée 01:09:26
Bo Sandoval is the Head of Strength & Conditioning at Texas A&M and the former UFC S&C Director. In this episode, he sets the record straight—lifting doesn’t make you stronger, recovery does. We talk about what actually works in the weight room, how to lead athletes without BS, and who Bo ranks as the most physically dominant fighter in UFC history. No fluff, just straight truth from one of the best in the game.
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
👉 https://tinyurl.com/truthserumpod
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
⸻
#truthserum #texasa&m #strengthcoach #performance
Most Coaches Are Getting It WRONG – Tex McQuilkin on Leadership, Training & What Actually Works | Truth Serum with Tyler Minton | Ep.008
Épisode 8
mercredi 7 mai 2025 • Durée 01:05:10
What separates a coach from a true leader? In this eye-opening episode of Truth Serum, I sit down with Tex McQuilkin—performance expert and host of the Captains & Coaches podcast—to break down what today’s athletes actually need.
We dig into:
🏋️♂️ Why most coaches miss the mark—and how to lead with impact
🧠 The mindset shift athletes actually need
⏱️ How much time you really need to train each week (hint: it’s not what you think)
🎯 Building standards, culture, and trust in a world that avoids both
This one’s a coaching clinic—brutally honest, deeply practical, and grounded in experience.
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
👉 https://tinyurl.com/truthserumpod
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
Chip Morton on Faith, Grit & Building Gamecock Football the Right Way | Truth Serum with Tyler Minton | Ep.007
Épisode 7
mercredi 23 avril 2025 • Durée 01:06:41
What does it take to lead in the long haul—and still do it with purpose? In this episode of Truth Serum, I sit down with Chip Morton, longtime strength coach and current performance leader for South Carolina Gamecock Football, to talk about the kind of strength that actually lasts.
We dive into:
🏈 What’s changed—and what hasn’t—after decades in college football
⚒️ Why the best coaches build men before athletes
🙏 How faith and family have kept him grounded through it all
🧠 Quiet leadership, legacy, and the cost of doing it right
This one’s not about flash—it’s about grit, conviction, and doing the job with heart.
⸻
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15
👉 https://tinyurl.com/truthserumpod
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
Training the Gamecocks: Coach Luke Day on Building Elite Athletes | Truth Serum with Tyler Minton | Ep.006
Épisode 6
mercredi 9 avril 2025 • Durée 01:29:31
What does it really take to build beasts—in body, mind, and spirit? In this raw and powerful episode of Truth Serum, I sit down with Coach Luke Day, Head Strength & Conditioning Coach for South Carolina Gamecock Football and one of the most impactful voices in the world of performance coaching.
Luke brings the heat as we dive into:
🔥 The truth about training elite D1 athletes—and what most coaches miss
🏈 The behind-the-scenes culture that’s driving Gamecock Football
💥 Why strength is more than muscle—and how mindset shapes everything
📖 The role of faith, failure, and finding purpose through pressure
Whether you’re in the weight room, on the field, or just trying to win at life—this one hits different. Get ready for depth, fire, and a whole lot of truth.
⸻
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15
👉 https://tuftandneedle.attfm2.net/Qj6j26
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
Bert Sorin Exposes the Truth About Strength, Success & Struggle | Truth Serum with Tyler Minton | Ep. 005
Épisode 5
jeudi 5 juin 2025 • Durée 01:43:31
Bert Sorin EXPOSES What It Really Takes to Lead, Win, and Build an Empire | Truth Serum with Tyler Minton
What separates average from elite? In this explosive episode of Truth Serum, I sit down with Bert Sorin—former world-class hammer thrower, president of Sorinex Exercise Equipment, and one of the most respected minds in strength and leadership.
Bert doesn’t hold back as we dive into:
🔥 The untold story behind Sorinex’s rise to dominance in the fitness world
💪 The mindset it takes to lead a legacy and stay hungry
⚔️ Lessons from failure, grit, and what most people get dead wrong about success
🧠 How Bert built a culture that has shaped some of the strongest humans on earth
Whether you’re a coach, athlete, entrepreneur—or just someone chasing more out of life—this episode is packed with wisdom, fire, and real talk.
Don’t miss it. Hit play and get ready to LEVEL UP.
⸻
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15
Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley | Truth Serum with Tyler Minton | Ep. 004
Épisode 4
mercredi 12 mars 2025 • Durée 01:20:20
Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley Truth Serum with Tyler Minton
Is your sleep secretly cutting years off your life? In this episode of Truth Serum with Tyler Minton, I sit down with Dr. Kirk Parsley—former Navy SEAL, physician, and sleep expert—to uncover the shocking truth about sleep deprivation and its impact on your health.
Dr. Parsley reveals:
🔥 The biggest myths about sleep that are ruining your health
⏳ How poor sleep speeds up aging and shortens your lifespan
💤 The simple hacks to improve your sleep starting tonight
If you’ve ever struggled with sleep, fatigue, or performance issues, this is a MUST-LISTEN. Don’t let bad sleep steal your health—hit play now!
✅ Stay Hydrated, Stay Sharp – Protekt Products
Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here
👉 http://protekt.com/truth
🛏️ Sleep Like a Champion – Tuft & Needle
Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15
👉 https://tuftandneedle.attfm2.net/Qj6j26
🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades
Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out
Master Your Bow with Joel Turner | Creator of SHOT IQ on the Psychology of Accuracy | Truth Serum with Tyler Minton | Ep.014
Épisode 15
mercredi 30 juillet 2025 • Durée 01:02:44
If you’ve ever flinched, punched a trigger, or felt your brain hijack your shot, this episode is for you.
Joel Turner is the founder of SHOT IQ, a firearms and archery training system built entirely around one thing: the mental game. A former SWAT sniper and instructor, Joel has spent decades teaching shooters how to control their shot under pressure. Not with gimmicks. With a system.
In this episode of Truth Serum, Joel breaks down target panic, subconscious movement, trigger control, and what it takes to shoot with precision when it counts. We dig into the psychology of panic, the science of focus, and why most people don’t really understand how to train their shot process.
Whether you’re a bowhunter, rifleman, or just someone who wants to perform when it matters, this conversation will change how you think about control.
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
Truth Serum Newsletter : https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/
👉 https://mauinuivenison.com/truth
🍲 Real Food That Never Fails – Essential Provisions LLC
Shelf‑stable meals and performance blends built on Chef‑crafted, clinical‑nutrition principles. Up to five years of ambient storage, gluten‑free, non‑GMO, preservative‑free, and developed originally for Special Forces. Meals that taste like homemade but work like mission-critical fuel.
👉 https://essentialprovisions.com/
(Use code TRUTH10 to save 10% on all orders)
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
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