Transform Your Birth – Détails, épisodes et analyse
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Transform Your Birth
Tracey Anderson Askew
Fréquence : 1 épisode/9j. Total Éps: 124
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See allScore global : 89%
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Lo Mathias - Avoiding birth injury through internal pelvic release
Saison 3 · Épisode 123
mercredi 3 décembre 2025 • Durée 54:25
I have always explored the question - what can I do in my classes to help make birth better for my families. Alas - the intention of this podcast is to help you discover this too. When I learnt about this topic, of internal pelvic release, I knew this could make a big difference to helping women during the pushing phase of birth and protecting against birth injury. I reached out to Lo, and she showed me , complete with props, how we can help women release certain muscles and ligaments to create a smoother passage for the baby - and hopefully less pressure for the mother. We also discuss in this podcast the importance of post birth healing and recovery - such an important topic. I'm so excited to bring this to you - so dear ones listen on.
Some Links:
Fiona Hallinan - The Pelvic Space, Melbourne (she has a practitioner directory on here)
www.thepelvicspace.com.au
Fundamental Health, Kambah
www.fundamentalhealth.com.au
Body Ready Method - birth prep, free resources on instagram (so many good ones!) and a course for purchase.
@bodyreadymethod
Equilibrio Balance - Rachel Shapiro (one of my teachers)
https://www.equilibriobalance.com/
Links:
Molly and Liam - Long early labour, letting go and surrendering, partner advocacy and support
Saison 3 · Épisode 122
mercredi 19 novembre 2025 • Durée 45:01
Molly and Liam experienced labour starting and stopping for over 3 weeks, which they now realise was a powerful lesson in letting go. We discuss how this has served them well for parenting. Molly had moments throughout her labour where she had to harness her mind, and adjust to changing circumstances, learning to take things as they come. They highlight the importance of not getting too fixated on things being a certain way and learning to roll with the changes. We also get to hear Liam's experience of birth and bonding, making this a fabulous episode to learn some powerful birth wisdom. Enjoy!
Links:
Tiahna - VBAC, bodywork, confident advocacy and recovery
Saison 3 · Épisode 113
mercredi 9 juillet 2025 • Durée 50:56
I absolutely loved recording this episode, as we covered such important topics that are very easily overlooked when preparing for birth. We go into the preparation of the body, using other modalities like acupuncture and osteopathy, which she believes made a huge difference to having a more comfortable pregnancy and birthing her baby. Tiahna experiences a successful VBAC, with complete confidence in her ability to birth her baby. We discuss how she worked with her caregivers, not against them, when pushing back on medical policy. We also explored the importance of recovery after birth, which can be overlooked with the excitement of a new baby. Another great story full of much wisdom from our dear Tiahna.
Links:
What support do women need in labour
Saison 1 · Épisode 23
mercredi 3 mai 2023 • Durée 24:09
Tracey will go through why it is important women feel safe, loved and supported during labour. She highlights the importance of partners and birth support people to understand the process and not bring their own fears into the labour room. She gives the listeners a checklist of what to do and what not to do and clarifies the important role of being a labouring woman's advocate. An episode specifically for those who love a birthing woman and want to be there for her in her most powerful and vulnerable time.
Links:
Nicole - Independent midwife, doula and hypnobirthing all resulted in a beautiful experience
Saison 1 · Épisode 22
mercredi 26 avril 2023 • Durée 41:49
Nicole was advised through a wise friend to seek the primary care of an independent midwife, and doula. They supported Nicole and her partner to have a beautiful straight forward birth of her dreams. With the support of hypnobirthing, she was able to use the practices to navigate a very intense labour, and be very clear on how to communicate her choices with the hospital system. A great story to highlight the power of having great support and preparation. This is a very inspiring story.
Links:
Tory - Birthing as a single mum, overcoming negative messages, being surrounded by the right people during and after the birth
Saison 1 · Épisode 21
mercredi 19 avril 2023 • Durée 27:29
Tory found herself pregnant as a single mum. She discusses the pressure she felt to 'get it right,' and the conditioning women face around the way we talk about birth.
She is able to access the continuity of a known midwife program and chooses her sisters to support her. All these women believe in her ability to give birth. This resulted in a straight forward vaginal birth. She has some great advice for single mums - get the right people in your corner. A great story to not only inspire single mums, but all women preparing for birth.
Links:
Emily K - From Midwife to home birthing mum
Saison 1 · Épisode 20
mercredi 12 avril 2023 • Durée 51:16
Emily is a midwife and she has seen all types of birth. Making the decision of where to birth her baby was a big choice and ultimately she chose to birth at home. Emily had to come to terms with her fears. By reading 'Ina May Gaskin's Guide to Childbirth,' and doing the 'Transform Your Birth' course she manages to harness her mind and steps fully into her confidence and trust in the birth process. The result - well listen in and find out. An inspiring story to support your trust in the process of birth.
Links:
Kate - using relaxation to prepare, vaginal birth, overcoming tearing, the importance of building your energy before birth
Saison 1 · Épisode 19
mercredi 5 avril 2023 • Durée 40:47
Kate's partner was concerned about her ability to handle the pain of labour. After doing the Transform Your Birth course, he soon realised the positive influence he could have on her ability to get through the birth. They committed to the practices and Kate talks about how she thinks they changed her labour. Kate experiences a straightforward birth but ultimately faces her greatest fear, tearing. She finishes her story with some great wisdom around nesting and building your energy levels before the birth. Enjoy!
Links:
Eddie Two births, induction, reclaiming what got lost in the first birth
Saison 1 · Épisode 18
mercredi 29 mars 2023 • Durée 58:23
Eddie shares with us the story of her two births. Her first experience left her feeling like something got lost in the process. For baby number two, she dives deeper into the physiology of birth, and learns to appreciate mother nature's blueprint. She is determined to bring as much of herself as she can to the second birth. Once again she is facing induction after pushing it to 42 weeks. She needs to surrender to something she really didn't want to experience again. She is in hospital ready to have her second induction and something quite magical happens. Her stories will have you sitting on the edge of your seat.
Enjoy!
Links:
Breathing for birth, the number one tool in the kit
Saison 1 · Épisode 17
mercredi 22 mars 2023 • Durée 33:13
In this episode I'll be deconstructing the power of breathing. I'll explain why it is the top tool in the tool kit. We look at the myths around the teaching of breathing and the perils of overbreathing. I will then go on to explain what optimal breathing looks like, and how to retrain your brain. We finish this episode with a beautiful breathing exercise that will highlight to you how good breathing calmly can feel. This is a not to be missed episode. Get comfortable and learn to breathe better!
Links:
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