Train Smart Run Strong, podcast de Victoria and Emily - Statistiques, épisodes et classements

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For the Love of the Sport (feat. Dr. Leah Avery)

vendredi 25 juillet 2025 • Durée 01:03:46

Leah joins us on today's podcast to talk about her background in sport and our shared experiences as young competitive athletes and how that has shaped us into the coaches we are today.

You can follow Leah on Instagram at @leah.runs.dpt

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Pelvic Floor Dysfunction in Male Runners: From Leaks to Pain (feat. Dr. Josh Weber)

vendredi 18 juillet 2025 • Durée 44:51

Dr. Josh Weber, PT, DPT is on the podcast today to discuss all things pelvic floor health for men. This subject is often not spoken about, which leads to many men and especially runners in pain and without answers. Josh walks us through common pelvic floor dysfunction signs and symptoms, and what to do if you're experiencing pain in that area. Josh works at Pelvis NYC, which is the go-to center for male pelvic floor therapy in NYC.

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Running During Pregnancy and Postpartum (feat. Dr. Carrie Pagliano)

vendredi 11 juillet 2025 • Durée 01:05:47

Dr. Carrie Pagliano is a Doctor of Physical Therapy who specializes in women's/pelvic health and orthopedics. She joins us on the podcast to discuss all things running and strength training during pregnancy and postpartum!

You can follow Carrie on Instagram at @carriepagliano and check out her website at https://carriepagliano.com/

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The Strength Training Episode (feat. Dr. Susie Spirlock)

vendredi 27 juin 2025 • Durée 01:00:00

Susie is on the podcast today to talk all things strength training! We go over how to stay consistent, how to structure your workouts, and what exercises to focus on for runners.

You can follow Susie on Instagram, Tiktok, and Youtube @dr.susie.squats and her website is www.moveyourbones.com

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We Need More Research on Female Athletes (feat. Melissa Lodge)

vendredi 13 juin 2025 • Durée 01:20:00

Melissa Lodge joins the podcast today to discuss cycle syncing, menstruation, birth control, women in sport, and the need for more research on female athletes.

You can follow Melissa on Instagram at @fed_collaborative

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The Future of Women's Running Media: RUNHER (feat. Ashley Mateo)

vendredi 6 juin 2025 • Durée 56:01

Ashley Mateo joins the podcast today to help us learn more about her. We discuss her journey with running, her background in media and journalism, and her new venture as the founder of RUNHER magazine.

You can follow Ashley on Instagram at @ashletmateo

Make sure you also follow @runhermag and subscribe to the magazine here: https://simplecirc.com/subscribe/runher-magazine

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From the City to the Trails (feat. Meg Takacs)

vendredi 30 mai 2025 • Durée 50:19

Meg Takacs joins the pod today to discuss all things running, ultra running, injuries, and strength training.

You can follow Meg on Instagram @meg_takacs and her app is Movement Miles!

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Reminder: This Is Literally Just a Hobby (feat. Gwen Riley)

Saison 3 · Épisode 9

vendredi 23 mai 2025 • Durée 55:28

Gwen Riley joins us on the podcast today to discuss the psychology behind running and to really dig deeper into questions like: "Is my hobby still JUST a hobby?" "How do I disconnect from negative self talk" and "Is running therapy?"

You can follow Gwen on Instagram at @psychedtorun

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Finding the Joy in Running (feat. May Elix)

Saison 3 · Épisode 8

vendredi 16 mai 2025 • Durée 01:09:03

May is on the podcast today to help spread her positivity and love of running. May is truly a light in the running community as she shares all the ups (and downs!) of her running journey in the most authentic and inspiring way.

You can follow May's journey on instagram and tiktok @may.elix !

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The Psychology of Injuries (feat. Dr. Carl Bescoby)

Saison 3 · Épisode 7

vendredi 9 mai 2025 • Durée 01:00:42

Today we are joined by Dr. Carl Bescoby, also known as "The Injury Psychologist", for a phenomenal episode discussing one of the most important aspects of being injured: the mental side. This is a must-listen for any runner who has ever been injured before, is currently injured, or just wants to build a smarter system to help deal with potential injuries.

You can find Carl on Instagram at @theinjurypsychologist

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Train Smart Run Strong – Détails, épisodes et analyse

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Apple Podcasts

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Liens partagés entre épisodes et podcasts

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

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