Explorez tous les épisodes du podcast Thrive in Life & Business
| Titre | Date | Durée | |
|---|---|---|---|
| 229: *Trigger warning* Depression & rock bottom to comeback & thriving | 29 Sep 2025 | 00:45:20 | |
This is a different kind of podcast episode today... And one that needs to come with a trigger warning. In 2024, I decided to leave my marriage of 6 years, relationship of 12 and a half, my home, a joint business and start again. What I didn't expect was for the first 6 months of 2025 to nearly kill me. My mindset dropped, I had no self belief, my brain wouldn't work, clients left, sales dried up, nothing was working, my horse died and I ended up in a relationship that was not good for me. In June 2025, I didn't recognise myself. I was lower than I'd ever been, and did something I'm not proud of. After that, I made ONE decision that changed my life... To make this the best fucking comeback of my life. Now, at the end of September 2025, I feel better than ever, business is thriving, my income and impact is next level and I've never felt better in myself, my mindset, my business, my creativity and my clarity. Huge thank you to friend Danielle from Black Nova Designs for interviewing me on this special episode, and for being by my side for the past 12 months. If you'd rather watch this on our brand new YouTube channel, please click here to do so and don't forget to subscribe! And from here on... We continue to RISE! If you're ready to RISE & THRIVE, be sure to join my brand new completely free 31 day coaching experience, I'll be sharing exactly what I've done to create this epic comeback and helping you thrive too! Register for free here. I wanted to share this story in the hope it might just help one person... My inbox is open, please do feel free message me on Instagram here or email tara@thethrivingbusinesswoman.com | |||
| 228: It's re-brand time!! Big changes, big moves, big decisions! | 22 Sep 2025 | 00:33:35 | |
I am SO delighted to introduce... My brand new re-brand, The Thriving Business Woman! This episode takes you behind the scenes and explains the why and the context of why I've chosen the name I have! Plus gives an insight into life lately. As promised, here are some vibey links for you - Get 10% off the grass fed beef organ capsules I take - these have been phenomenal for my mental clarity and physical energy. I swear by them, so much so that I actually messaged them and asked for an affiliate link I could share with you guys! Enter code THEBESTCOACHINGCO at this link for 10% off! You can read all about the goodness in these wonderful capsules there too! Register for 31 to Thriving here! You do NOT want to miss this! Make sure you're following on Instagram here! And shoutout to the fabulous Becky at Wardle & Wilks for her design expertise, so pleased with what she has created! She's incredible at all things graphics and design, check her out here. | |||
| 227: The Power of One | 15 Sep 2025 | 00:16:04 | |
Never discount the power of one... One post, one move, one decision, one sale. It all compounds! Register for 31 to Thriving here! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 226: Step into your style to build your brand with holistic style coach Christina Avraam | 11 Sep 2025 | 00:28:18 | |
My guest today is Christina Avraam, a Holistic Style Coach and founder of Be Stylish, Be Seen. She loves to understand her clients from the inside out, who they are at their core and what the life is that they aspire to live. She believes in the power of authentic styling and when done correctly, can guarantee that it will completely transform your life. My own personal style journey really stepped into it's own in 2020, when I truly embraced bright pinks and corals in my brand, and has definitely been a continual thing that has helped me step into my truest identity from there. Connect with Christina online: Instagram - queen.c111 LinkedIn - linkedin.com/in/christina-avraam-b523a9a9 TikTok - tiktok.com/@bestylishbeseen YouTube - Christina Avraam @BeStylishBeSeen If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 225: Hack your way to goal smashing, sales & success with growth osmosis | 08 Sep 2025 | 00:30:07 | |
Have you heard of growth osmosis? This is the belief that you can grow and rise to the extent of those surrounding you, and based upon their level of growth. In this episode, I share my own journey with this, how I've normalised coaches who earn $400,000 cash months and how having those high level conversations has made me RISE! Plus, join my free 31 day coaching experience in October - 31 to Thriving! This will be true growth osmosis in action! Register here. | |||
| 224: Stop enduring, start enjoying | 01 Sep 2025 | 00:19:25 | |
Are you enduring instead of enjoying? Your content, offers, social media, business, clients, workouts, mindset work? Time to shift that! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 223: Business growth through team with April Coate of Coate PR | 29 Aug 2025 | 00:41:14 | |
In today's episode, I'm joined by fellow Royal Agricultural University alumna, April Coate, one of the directors of award winning PR and Marketing agency Coate PR. In this episode, we explore - how to grow in a small team - how she has grown her client base through using a team - why going the extra mile is key in business - getting into events as a photographer or writer - the difference in client acquisition when you're new versus established Check out Coate PR here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 222: The power of a DECISION | 25 Aug 2025 | 00:21:04 | |
In this episode, I talk about ONE decision that changed everything. In any moment, you get to decide, and that one decision might just change your life. This is the reel I shared in relation to this realisation of the date and comeback. Join Blow Up Your Income here, which happens LIVE 27th-29th August. This programme will teach you how to
This is for you if
This is a high level, high vibe & high transformation 3 day audio only programme with 8 potent podcast style trainings. This programme runs 27-29th August. You get lifetime access! The investment is just £111 until 11am on Monday 25th August! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 221: What story do you tell yourself re money? | 18 Aug 2025 | 00:28:37 | |
In the episode, I'm talking about the inner story you tell yourself when it comes to all areas of money; spending, investing, receiving, charging. All of it! Because we want to make surer your energy is clean in all areas. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 220: Getting into your best energy | 11 Aug 2025 | 00:35:44 | |
In this episode, I discuss - what your best energy is & how to tap into it - how to handle negative people, situations & anchors that could bring you down - how energy patterns differ for men and women - how to shift energy & so much more! Please do rate or review the show, and if you've loved it please do send to a friend who could benefit, or take a screenshot and pop on your IG story, tagging me @thebestcoachingco! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 219: "It's time to burn hustle culture" with global business strategist Carol Evans | 07 Aug 2025 | 00:30:48 | |
“It’s time we burn hustle culture!" In toady’s episode, I’m joined by Carol Evans, a global business strategist with 21 years experience as a business owner. In this episode, we explore
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| 218: What you focus on expands - get tracking! | 04 Aug 2025 | 00:34:10 | |
What you focus on expands, so what are you focusing on? In this episode, I take you behind the scenes to a record breaking July, a month that will go down in history as being one where everything changed… In this episode, I share
Here are some links of things mentioned in this episode - The data & numbers of July 2025. Behind the scenes and real content My real raw announcement of life changes Check out my morning routine notepads here. Check out episode 214 of my podcast to know how to create a vision board and manifest using one. | |||
| 217: Create Epic Offers: Masterclass recording | 28 Jul 2025 | 01:06:54 | |
This free training is going to help you 🔥 see gaps in your current offer suite and find ways to fill them so you can create more income and impact 🔥 launch new offers that are perfect for you and that your clients will love 🔥 confidently know how to design your customer journey so you have new clients coming in and clients stay with you a long time Plus you are invited to join Opulent Offers: Build irresistible offers you and your audience love and sell them with confidence, clarity, and conviction! Inside Opulent Offers, you will: ✅ Design your signature offer suite ✅ Craft offers you love ✅ Master your premium positioning ✅ Learn a feminine, feel good sales strategy ✅ Shift from self doubt to self belief, then blend with your strategy to get sales Join here! We start the live programme on Monday 4th August 2025! | |||
| 216: Designing your dream offers, how to 10x your pricing & offer innovation | 28 Jul 2025 | 00:35:01 | |
This episode is packed full of goodness to help you create epic offers! In this episode I share; - How I went from charging £75 to £750 for the same service - How I launched my first group coaching programme - How I changed my mindset to launch online courses - The learnings from one person signing up for a group coaching programme - Why self belief is key Plus, you can access my brand new, completely FREE masterclass, Create Epic Offers: How to turn your ideas into irresistible offers. Register here to get access! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 215: Stop beating yourself up internally | 21 Jul 2025 | 00:46:24 | |
This episode goes on many tangents, but to give it a bit of context, shares part of the story of the first 6 months of 2025, which have been so so hard. I actually created a reel on Instagram which you can see here which gives more context. While things were very challenging, personally and professionally I noticed my mind wasn't my friend any more and in fact, became an enemy. Yes, as the #1 best selling author of Magnificent Mindset, and a qualified mindset coach, mine was not in a good place. But from those challenges we rise! In this episode I share - what I've done to go from wanting to give up, doubt, worry and struggle to making as much in July as I have in the previous 3 months combined - how vision boards help your creativity - how we brush things under the carpet And so much more! It's passionate, sweary and very raw! Enjoy! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 214: How to create & use a vision board to manifest your desires, plus the science of how they work! | 19 Jul 2025 | 00:24:17 | |
A vision board is a super powerful tool to help you manifest your desires, but it's not just a woo woo trick, they're actually backed by Science! In this episode, I share - how to create yours (there are many options I share) - the science of how they work - how to use them - how I've used mine in the past & personal stories of how they've worked Check out this reel to create yours today! Get your copy of my #1 best seller Magnificent Mindset here! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 213: Manage your mind to create your dream reality | 14 Jul 2025 | 00:30:16 | |
Have you heard the phrases - what you focus on expands - if you can see it in your mind, you can create it in your reality - you can BE, DO & HAVE anything - what you believe you achieve? These are all wonderful phrases in the self-development and manifestation space, and phrases that I've used to create incredible things! But how do you 'get behind' them if your mind isn't where you want it to be, if your life isn't that great right now or if you're struggling to grow? In this episode - which is basically a mindset rampage of all things mind related to help you achieve what you desire - I help you understand - why your mind functions as it does - how your belief system can block your business growth - how to clear what has been holding you back - the disconnect between where you're at and where you want to go. It's a packed episode, you'll definitely want to download it and listen multiple times. If you want to master your mind once and for all, do get your copy of my #1 best selling book, Magnificent Mindset. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 212: Business growth, self belief & finding the thing you're great at, with Mills Gray | 07 Jul 2025 | 00:40:26 | |
In today’s episode, I’m joined by Mills Gray, a business coach and mentor for female founders. Mills is a certified business coach helping female service providers create a compelling offer that can scale, generate leads with ease and sell without the spammy bro marketing tactics. She’s also the host of the Soul Leaders Podcast. In this episode, we explore
Check out Mills online: https://www.instagram.com/mills_gray/ | |||
| 211: Future Self Guided Visualisation | 06 Jul 2025 | 00:08:34 | |
Visualisations are a really powerful way to help your mind connect to something you desire. When you create that image and can attach a positive emotion to it, your subconscious mind will come up with creative ideas to help you achieve that goal. That's why you'll sometimes experience really random ideas in the middle of the night, or when driving or in the shower, those times generally when you can't write something down! This is your subconscious mind having chance to help you achieve your goal. be sure to download this so you can listen as often as you can - I listen to visualisations daily, constantly keeping me locked in to a vision I wish to create. If you'd like to learn more about visualisation, read this blog. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 210: Learnings from 10 years in business 🥳 | 30 Jun 2025 | 00:42:00 | |
Today's podcast episode a recording of a 10 year training I did , to celebrate my 10 year journey in business! Ready to grow your dream business? Book a complimentary strategy call here! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 209: The link between confidence & a thriving online brand | 23 Jun 2025 | 00:37:19 | |
Today's episode is a replay of an Instagram live training I ran in May. The link between confidence & a thriving online brand Here are the key takeaways from the session - 💃 A thriving online brand is one that is truly authentically you 💃 Get clear on who you want to be known for and show up as 💃 Confidence comes from within which comes from owning the power of the work you do, results you get your clients and choosing self belief over self doubt 💃 All action starts in your mind, this has to be in a positive frame for the strategy and actions to be in a positive energy to create positive result If you'd prefer to watch the training, click here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 208: Unlocking the inner things holding you back from business growth | 16 Jun 2025 | 00:31:05 | |
Today's episode is a replay of an Instagram live training I ran in May. Unlocking the inner things holding you back from business growth Here are the key takeaways from the session - 💃 You will have an upper limit of what is possible for you to charge and earn 💃 Hustle mentality and being busy might be blocking you 💃 Your goals need to align to your pricing and your capacity 💃 Your pricing has a whole belief system attached to it 💃 You must assess your capacity, energetically, logically and mentally If you'd prefer to watch the training, click here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 207: Build your customer journey so your clients stay | 09 Jun 2025 | 00:35:04 | |
Today's episode is a replay of an Instagram live training I ran in May. How to build your customer journey so your clients stay with you Here are the key takeaways from the session - 💃 Reflect on your current business model: do clients come once or stay? 💃 Are you guilty of just waiting for clients to sign up or continue? 💃 What do your current or past clients say about working with you? 💃 How do you want your clients to feel when they're in your world? 💃 Building your offers more intentionally and strategically will increase client retention If you'd prefer to watch the training, click here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 206: The science of self belief | 02 Jun 2025 | 00:37:09 | |
Today's episode is a replay of an Instagram live training I ran in May. The science of self belief & how your mind can be your secret weapon Here are the key takeaways from the session - 💃 Your mind filters things based on your current thoughts 💃 Your first waking hour sets the tone of the day 💃 Actions and results all start as thoughts in your mind 💃 Your belief system is like the foundations of a house 💃 Manage your mind to manage your results 💃 Commit to being 1% better a day, that's just 14 minutes If you'd prefer to watch the training, click here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 205: Learnings from 9+ years with ONE client | 05 May 2025 | 00:19:05 | |
Behind the scenes of over 9 years with one client. During that time, I have pivoted, re-branded, changed my offering, put my prices up and changed as a person. Yet the client has stayed through it all. In this episode I share how and why, plus some real key learnings that can help you not just sign, but keep, your clients. I also mention my 10 year anniversary live event, check it out here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 204: Blending business psychology with a farm business, with Laura Pollock | 31 Mar 2025 | 00:29:58 | |
In today's episode, I speak with one of my clients Laura. She juggles two very different roles, one in business psychology, one in farming, but both of which have one major thing in common; people. In this episode, we discuss - how to put boundaries in place - why logic over emotion is key in business - increasing returning clients - money mindset shifts to help with growth Follow Lower House Farm on Instagram here and check out their website here. Check out The Thrive Membership here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 203: Spring clean your Social Media | 24 Mar 2025 | 00:17:00 | |
Ready to refresh your social media presence? Let's talk about spring cleaning your digital shop window to authentically represent who you are today. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 202: How to build your brand & make more money on social media | 21 Mar 2025 | 00:35:08 | |
In today's IG live replay, I discuss - 📲 How to build your brand on social media 📲 In this live training, I shared 💕how to create content that connects with your audience 💕how to create content that converts to sales 💕the importance of story telling in your social & why it’s important 💕how to be known for something 💕how to create a marketing strategy when you have many different ideal client types Plus, there is a very special top secret invitation at the end of this training but be quick, because it expires on Monday 24th March 2025 👀😉 Watch here! And DM me "social media" if you'd like to top secret link! | |||
| 201: Let's talk pricing! | 19 Mar 2025 | 00:33:02 | |
Day 3 of IG live week and today we’re talking pricing! Here’s what was covered - 😍 the mindset I approach my launches with 😍 the different tiers of my pricing during a launch 😍 important reminders when overthinking your pricing 😍 where you’re leaving money on the table Tomorrow we’re diving in to social media, so I’ll see you here live at 10am! | |||
| 200: How to build your offer suite & customer journey | 18 Mar 2025 | 00:28:36 | |
Day 2 of Instagram live week is complete! Today was all about your offers, customer journey and the sales process. It was another packed training where I covered - 😍 the importance of a customer journey 😍 how to diversify your offer suite 😍 the sales process around different offers at different price points 😍 how your content and marketing aligns to your different offers 😍 the mindset I approach my offer creation with Join me tomorrow, Wednesday 19th March, at 10am where we’ll be diving deep into your pricing structure, raising your rates and generating more sales. | |||
| 199: Why confidence is key to growing your business | 17 Mar 2025 | 00:36:18 | |
🔥 Why confidence is key to your success in business 🔥 Welcome to day 1 of 5 mini trainings, happening here on Instagram every day this week! Today we starte with confidence, because truthfully every single action in your business, from your pricing and packages to showing up and selling, starts in your mind. It literally determines how much money you make. Todays key pointers - 😍 you’ll be more confident than you realise in some areas 😍 a passion can help you grow in confidence and serve your people 😍 there’s a massive difference between discomfort and lack of safety and your mind tangles them Book a complimentary strategy call here - https://tidycal.com/thebestcoachingcompany/strategy-session Watch the replay of the IG live here - https://www.instagram.com/thebestcoachingco/ | |||
| 198: The balance between performance and health with Terry Tateossian | 03 Mar 2025 | 00:43:40 | |
In today's episode I'm delighted to be sharing the story of Terry Tateossian, a fitness & lifestyle coach, a personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast. In this episode she shares how a focus on her business performance led her to an undesirable weight and what she did to start to focus on her health aged 37, and now aged 48, what she has learnt along the way so she can now thrive, not just survive in life and business. Connect with Terry on Instagram here and drop her a DM for your free guide! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 197: Building a thriving marketing business with Harriet Wallis | 17 Feb 2025 | 00:14:02 | |
On this weeks episode I interview Harriet Wallis, one of my lovely clients, who is a freelance marketing consultant and coach and co-owns Hand Forged Hearts with her husband. In this episode she shares the story of how she got started in business, some of the challenges she's faced along the way, the importance of the right people around and some of the key learnings she's navigated after 6.5 years in business. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 196: 6 weeks that changed my entire life | 10 Feb 2025 | 00:21:44 | |
On one Thursday in April 2017, I lost my 2 biggest clients in the space of about 2 hours of each other. Both of them had gone bust. My mind spiralled into self-doubt as I beat myself up internally for letting this happen. I was left with a couple of clients who were paying me £50 per week for social media management. | |||
| 195: Biggest things that hold people back in business | 03 Feb 2025 | 00:27:54 | |
Since I started coaching in 2017, I've seen many things challenge us as business owners; from a pandemic, economic concerns, global issues and social media constantly changing and misbehaving. | |||
| 194: Client success story: The Thrive Membership | 27 Jan 2025 | 00:06:10 | |
In this episode, my client Harriet, a marketing consultant, shares her journey and experience of being in The Thrive Membership including her wins, what she loves about the community and how it has supported her since she joined in December 2023. 😍Grow a business you love | |||
| 193: Navigating challenges in business with Danielle of Black Nova Designs | 20 Jan 2025 | 00:30:42 | |
Today's episode is an Instagram live replay with Danielle Holmes, co-owner of Black Nova Designs. We spoke all things navigating challenges in business, resilience, boundaries, thriving and what is required to grow a business. | |||
| 192: Client success story: The Thrive Membership | 13 Jan 2025 | 00:12:21 | |
In this episode, my client Charlotte, a financial advisor, shares her journey and experience of being in The Thrive Membership including what she loves, her growth and wins, and how supportive the community is. 😍Grow a business you love | |||
| 191: If you want to make more money in 2025, listen to this! | 06 Jan 2025 | 00:35:26 | |
This is exactly what I would do if I wanted to make more money in 2025 than I did in 2024. If you're ready to blow up your income, tune in, press play and don't forget to download it for whenever you need an income injection! | |||
| 190: Should you set business goals? | 30 Dec 2024 | 00:15:18 | |
This episode explores business goals. Should you, shouldn't you? Time frame or no time frame? I've explored and tested it all over the years, so it's about finding out what works best for you and aligns to your brain function, personality type and how you best show up in your business! | |||
| 189: What I love to do for my business between Christmas & New Year | 23 Dec 2024 | 00:22:05 | |
Let me paint the scene... Let's imagine it's the weird time between Christmas & New Year when you're fuelled by fizz, beige food and an unknowing of what day it is... | |||
| 188: Managing fear in business | 16 Dec 2024 | 00:19:07 | |
In this episode, I explore how fear can be holding you back from creating the business of your dreams and how to handle and navigate it as you work towards growing your business. | |||
| 187: Celebrating 1 year of The Thrive Membership + behind the scenes of the launch | 09 Dec 2024 | 00:13:24 | |
In this episode, I take you behind the scenes of the launch of The Thrive Membership, having just celebrated the 1 year anniversary since first putting it out to the world. | |||
| 186: The mindset & strategy I approached 2024 with | 06 Dec 2024 | 00:32:11 | |
This episode is a replay of an Instagram Live where I shared the behind the scenes of my mindset, strategy and action of 2024, plus some reflections and things I see are happening in the industry and what you can take from it going into 2025! | |||
| 185: Dominant thoughts versus passing thoughts | 02 Dec 2024 | 00:17:06 | |
In this episode I explore the difference between dominant thoughts and passing thoughts and how to shift your mindset when stretching yourself. | |||
| 184: What to do when the self belief drops | 08 Oct 2024 | 00:18:12 | |
The results you get are determined by the moves you make when the self belief naturally drops, as it often can! In this episode, I discuss snapping back into you power, and being less reliant on 100% self belief! | |||
| 183: The 3 keys for growing your brand | 03 Oct 2024 | 00:34:49 | |
No matter what level you're at in business, these 3 keys are fundamental to your success in business, and are so valid whether you're starting out or are mega successful but hit a plateau and are ready to blow it up again! | |||
| 182: Managing our emotions with negativity & challenges | 08 Aug 2024 | 00:23:28 | |
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. | |||
| 181: The first 6 months don't actually matter when it comes to 2024 success | 08 Jul 2024 | 00:16:59 | |
If you're listening, screenshot and tag me on Instagram! | |||
| 180: What are you giving your power away to in business? | 17 Jun 2024 | 00:16:14 | |
I speak with a lot of people about mindset, who often tell me "they're quite positive". Truth is, that is the tiniest piece of mindset work. Mindset work is about having the inner strength and resilience to get through whatever the day throws at you, it's being able to navigate the highs and lows of growing a business, it's facing challenges and 'failures' without them meaning anything about you and it's about being able to separate emotion from login. This conversation is where mindset work becomes more advanced, as it's about personal power and emotional intelligence. | |||