Thousand First Dates - Heather Blackwell

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https://www.16personalities.com/
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https://www.truity.com/test/holland-code-career-test
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Polyamory: Is It Villainous or Virtuous?

Saison 2 · Épisode 3

jeudi 21 juillet 2022 • Durée 39:56

Heather discusses three encounters she had with polyamorous couples and what she learned. (Side Note: I used A LOT of filler words in this episode. My apologies. That’s what you get when I’m speaking “off the cuff”. Ideally, I would have retaped the episode, but I didn’t.)

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The #1 Ingredient to a Healthy, Successful Relationship

Saison 2 · Épisode 2

samedi 16 juillet 2022 • Durée 45:49

Heather discusses how she discovered the #1 Rule to a Healthy, Successful Relationship, how she uses that rule to achieve personal fulfillment, and how you can use that rule to achieve personal fulfillment.

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Let’s Talk About Masturbation and Stuff

Saison 1 · Épisode 19

samedi 29 mai 2021 • Durée 01:00:00

Special thanks to IG @scottishtruth for the inspiration of this episode. Heather discusses the main reasons humans feel compelled to engage in intimate partnerships, reasons to be happy as a ‘single’, and the MBTI personality types that are most likely to stay married til death do us part. ..... Free Holland Code Test https://www.truity.com/test/holland-code-career-test ...... Free MBTI Test ..... https://www.16personalities.com/

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Can Narcissists Be Healed?

Saison 1 · Épisode 18

mercredi 26 mai 2021 • Durée 56:03

Special Thanks to Paul Simard, IG Compatriot and Men’s Mental Health Advocate, for inspiring me to speak on this topic. Check out Paul’s IG @paul_sim17 ..... Heather explores the ideas of psychological brokenness, the effects of child abuse and cortisol on the brain and body, behavioral modification, and factors for psychological healing. Also, the psych-based therapeutic modalities cited are CBT, REBT, DBT, and MBTI. Links to read are: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548359/ ....... Lara Boyd and Neural Plasticity ...... https://youtu.be/LNHBMFCzznE ...... https://www.webmd.com/a-to-z-guides/what-is-cortisol ...... http://howtopreventalzheimers.com/chronically-elevated-cortisol-kills-brain-cells/ ........ https://www.livescience.com/18453-child-abuse-brain.html ..... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548359/

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Psychological Trauma-related Hypervigilance (PTrH)

Saison 1 · Épisode 17

samedi 22 mai 2021 • Durée 59:33

Heather discusses the definition and origin of Psychological Trauma-related Hypervigilance PTrH (a key factor in Post Traumatic Stress Disorder (PTSD)), emotions related to PTrH, behaviors related to PTrH, and therapeutic PTrH-reduction techniques. Also, special thanks to my Instagram Compatriot, Cesca, for suggesting this podcast topic. Check out Cesca’s motivational IG @beauty_and_the_dark ......... If you find value in this podcast, please consider leaving a Thousand First Dates review at Apple podcast, and please consider sharing my Thousand First Dates content with your social network. Thank you for your support.

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Personality Disorders and Codependency with Jeff Meltzer.

Saison 1 · Épisode 14

mercredi 12 mai 2021 • Durée 55:56

Heather and guest-host, Jeff Meltzer, discuss the origin of and distinction between personality disorders, as well as the idea of codependency. Correction: In the podcast, I say “Episode 12”, but it’s actually episode 14. And the end part got cut-off, but Saturday will be an episode about covert narcissism.

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Multiple Personalities: How Many Do You Have?

Saison 1 · Épisode 13

dimanche 9 mai 2021 • Durée 55:00

Heather discusses a term — first identified by Eric Berne — called “Ego States”. Eric Berne wrote a book called “Games People Play.” Heather discusses how ego states affect your personality, your independence, and your relationships. Heather discusses how you can use ego states to develop your self-identity, your self-confidence, your inner peace, and your leadership ability. (If you value my podcast, please share with your network, and PLEASE consider leaving me a 5-Star Review via Apple podcast! : )

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Self-Image Building Strategies with Guest-Host, James Ferworn

Saison 1 · Épisode 12

mercredi 5 mai 2021 • Durée 44:48

Please share this podcast with your network and leave an Apple podcast Five-Star review! ....... James and Heather discuss how they each overcame personal struggles using life-coping strategies related to self-esteem, self-image, and goal-setting. Check James out on Instagram @realjpmentality ... James recommends two books for self-improvement, which are "How Successful People Think" by John C. Maxwell and "The 7 Habits of Highly Effective People" by Stephen Covey. Additional book recommendations are "Failing Forward" by John C. Maxwell and "The Speed of Trust" by Stephen M. R. Covey. Also, for those struggling with codependent behavioral tendencies, check out "Codependent No More" by Melodie Beattie.

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From Human to Psychopath and Back

Saison 1 · Épisode 11

dimanche 2 mai 2021 • Durée 59:24

Heather discusses how her childhood environment — wrought with abuse — nurtured the evil seed to which all humans are born, and how she painstakingly worked to repair the inflicted damage in order to create a healthy, cohesive, humanitarian self-identity in a 10 year long self-help journey.

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Adulting with guest-host, Natasha Sattler, author of self-help book, “Shit Adults Never Taught Us.”

Saison 1 · Épisode 10

mercredi 28 avril 2021 • Durée 45:04

Natasha guest-hosts with Heather to discuss Natasha's new book, "Shit Adults Never Taught Us". Natasha discusses topics from her book from 'saving for early retirement' to 'managing anxiety' to 'managing expectations'. Find Natasha on Instagram @shitadultsnevertaughtus (Please share with your network or leave a 5 Star Review!)

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Thousand First Dates – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Thousand First Dates – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other6

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other6

ncbi.nlm.nih1

Amazon1