This is going to be FUN: enjoy parenting teens – Détails, épisodes et analyse

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This is going to be FUN: enjoy parenting teens

Jen Tate

Enfants & Parentalité

Forme & Santé

Éducation

Fréquence : 1 épisode/7j. Total Éps: 100

Parenting teens doesn’t have to be so hard...in fact, it can be a whole lot of FUN! Learn simple ideas to make life with teenagers easier so you can stop surviving the teen years and start enjoying them! Jen is a certified parenting coach and mom of 6 who is passionate about raising emotionally healthy teens with strong values. She loves to help moms connect with their teens and make the most of the time they have together. Want more help from Jen? Join the ENJOY community for immediate access to deep-dive workshops, bonus content and personalized coaching. Get all the details and more free parenting resources at jenbelltate.com.

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🇨🇦 Canada - parenting
21/07/2026
#93

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https://client.jenbelltate.com/membership
105 partages
https://podcasts.google.com?feed=aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NTAzMzAxL2ZlZWQ%3D&amp
40 partages
https://client.jenbelltate.com/processingemotions
28 partages

http://facebook.com/jentatecoaching
74 partages
https://www.facebook.com/groups/positiveparentingteens
36 partages
https://www.facebook.com/groups/448374850296142
3 partages

https://www.instagram.com/jenbelltate
77 partages
https://www.instagram.com/lorrine.headrick
2 partages
https://www.instagram.com/the_coach_chronicles
2 partages

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Liste des épisodes récents, avec titres, durées et descriptions.

SUMMER BONUS: Motivating Your Teen

Épisode 101

mardi 23 juillet 2024 • Durée 13:07

Did your teen set summer goals? If so, now is the perfect time to check in and see how things are going. And if they didn't, it is a great time to help them think about goals for the coming school year.

Or maybe you are wondering how to even get your teen to care about goals? In this episode I will teach you what creates motivation and how to help your teen find more of it!

You will learn 5 things you can do to raise more driven, self-sufficient teens without nagging.

This is part one of a 2-part series, so CLICK HERE to listen to part 2.

Ready for More?

Listen to Motivating Your Teen - Part 2
Brand new content is available all summer long in the ENJOY Parenting Community. Join now to get instant access to live workshops and classes, support and practical parenting tips and strategies to make parenting teens easier!
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Follow me on Instagram and Facebook

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SUMMER BONUS: Be a Thermostat, Not a Thermometer

mardi 16 juillet 2024 • Durée 12:46

I am never more thankful for modern-day air conditioning than I am living in Arizona in the summer!

Just like thermostats in our homes magically keep our homes at a comfortable temperature, we, as parents, can be the emotional thermostat with our teens.

Discover a few hands-on strategies to help you calm things down when your teen's emotions are coming in HOTTER than Arizona in July. 🥵

If you are tired of your teen's bad mood ruining your day and are ready to get off the emotional rollercoaster, this episode is for you!

Ready for More?

Get the Free Processing Emotions Mini-Course
Brand new content is available all summer long in the ENJOY Parenting Community. Join now to get instant access to live workshops and classes, support and practical parenting tips and strategies to make parenting teens easier!
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Follow me on Instagram and Facebook

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94. Rules for Teenage Dating

Épisode 94

mardi 9 avril 2024 • Durée 16:43

Does your family have established rules for teenage dating? This episode offers a fresh perspective on the goals of dating during the teen years and how to keep your teen safe!

Learning how to navigate romantic relationships is an important part of the teen experience, but it can feel like scary uncharted territory for parents. Use the ideas in this episode to help you empower your teen to set healthy boundaries in their dating relationships now and after they leave home.

Make sure you discuss the practical dating safety tips at the end of the episode with your teen to set them up for success and make their dating experience a whole lot more fun!

Full Show Notes at: https://www.jenbelltate.com/blog/rules-for-teenage-dating

Mentioned on the Show:

My girls carry this cute pepper spray on their keychains - replace it every 1-2 years
Get instant access to the Boundaries in Parenting Workshop mentioned in this episode (and so much more) when you join the ENJOY Coaching Community.
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Follow me on Instagram and Facebook

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93. Who You Truly Are

Épisode 93

mardi 2 avril 2024 • Durée 11:17

Do you know who you truly are? Does your teen? Discover a whole new way to see your teen inspired by Disney's Moana.

In this episode we discuss the parenting lessons you can learn from Moana, Maui and even Te Ka. Discover which approach works best with teens and start implementing it today.

Even when your teen is hurling fireballs and acting like a full-fledged lava monster, there is always more to the story and it is your job to figure out what that is. If you need help decoding your teen's behavior, join me inside of ENJOY.

Full Show Notes at: https://www.jenbelltate.com/blog/who-you-truly-are

Mentioned on the Show

Disney's Moana (affiliate link)
Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Join the free Teens are the Worst Facebook Group to continue this conversation
Follow me on Instagram and Facebook

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92. Emotional Backpack

Épisode 92

mardi 26 mars 2024 • Durée 11:57

Do you feel exhausted and drained all the time? You might be carrying an invisible backpack every day - not one filled with books or essentials, but weighed down with bottled-up emotions.

No matter how good you are at masking or ignoring your emotions, you can't fool your own body, and it will keep the score. Unprocessed emotions take a physical and psychological toll on us and the same is true for our teens.

Learn how to empty your emotional backpack and help your teen develop a healthy relationship with their emotions. Grab the free Processing Emotions mini-course mentioned in the episode so you can start to feel lighter, more energized and more alive!

Full Show Notes at: https://www.jenbelltate.com/blog/emotional-backpack

Mentioned on the Show:

Get my free Processing Emotions mini-course to learn how to unload your heavy emotional backpack
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Follow me on Instagram and Facebook

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91. Is Your Teen Testing the Limits?

Épisode 91

mardi 19 mars 2024 • Durée 13:34

Is your teen always testing the limits and pushing boundaries? You are not alone! This is a common challenge during the teen yers and can leave you frustrated and ready to throw in the towel.

This episode will help you strike the balance between allowing your teen the independence they are craving and enforcing limits for their safety and well-being.

We explore why teens are constantly testing boundaries and how consistency, patience and understanding can save your sanity! Learn 3 secrets to making sure your teen learns the important stuff, even in the face of defiance.

Full Show Notes at: https://www.jenbelltate.com/blog/testing-the-limits

Mentioned on the Show:

Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Follow me on Instagram and Facebook

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90. Teens and Depression

Épisode 90

mardi 12 mars 2024 • Durée 15:33

Learn the teen depression red flags every parent needs to know while raising kids who are facing today's mental health epidemic.

Discover one simple, practical thing you can do TODAY to open up the lines of communication with your teen about mental health challenges. Equip your teenager with a life-saving resource so they have it if and when they need it.

If you think your teen's mental health is struggling right now, don't wait to reach out to your doctor or another licensed mental health profession for help.

Even when your teen is getting the professional help they need, you are the one at home on the front lines with them every day! This episode shares a few things you can do to support your teen including getting the support you need to face the challenges head on.

Full Show Notes at: https://www.jenbelltate.com/blog/teens-and-depression

Mentioned on the Show:

Crisis Line: 988
Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Follow me on Instagram and Facebook

89. Teen making you angry?

Épisode 89

mardi 5 mars 2024 • Durée 12:48

Does your teen make you mad? This episode reveals what is REALLY making you mad and explains why you get so angry with your teenager. Get ready to see things from a whole new perspective!

Dive into an enlightening exploration of how we, as humans, give meaning to words and why we aren't as perceptive as might think.

This episode challenges conventional ideas and empowers parents to stop feeling like their teen's emotional punching bag. This perspective shift will reduce conflict between you and your teen and improve your relationships with everyone in your life!

Full Show Notes at: https://www.jenbelltate.com/blog/why-do-i-get-so-angry-at-my-teen

Mentioned on the Show:

Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Follow me on Instagram and Facebook

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88. Words Can Hurt

Épisode 88

mardi 27 février 2024 • Durée 10:15

Contrary to popular belief, words can hurt...and they often do. Teenagers are especially susceptible to the impact of what other people say to them and about them and those words can have a lasting effect.

In this episode, we explore how words have the power to shape our self-esteem, influence our actions, and even dictate the way we present ourselves to the world.

Discover how words spoken years ago might still be impacting the things you do and say every single day...and even the way you parent.

Learn why it is so important to uncover the wounding words that are shaping your behavior. Make sure you try the simple ideas in this episode to reclaim your power from the words that have been holding you hostage and empower your teen to do the same.

Full Show Notes at: https://www.jenbelltate.com/blog/words-can-hurt

Mentioned on the Show:

Need help uncovering the words that are holding you hostage? I would love to help. Schedule a free strategy session with me today.
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Follow me on Instagram and Facebook

87. Teenage Meltdown Tips

Épisode 87

mardi 20 février 2024 • Durée 13:28

Your teen's big emotions can leave you feeling like you can't do anything right, but this episode will crack the code on teenage meltdowns for good. Discover the science behind teenage tantrums and how you might be making things worse without meaning to.

Tune in to the end to uncover practical strategies you can try next time your teen has a meltdown. These 4 simple tips will help you diffuse the situation and help your teen learn to navigate their big emotions.

These strategies are not just about managing the moment, but about building a deeper understanding and connection that might decrease the number of teenage meltdowns you encounter.

Want more help understanding your teenager or applying these tips in your family? Join the ENJOY Coaching Community for instant access to personalized help and a library of resources to go even deeper.

Full Show Notes at: https://www.jenbelltate.com/blog/Teenage-Meltdown

Mentioned on the Show:

Get my free Processing Emotions mini-course to learn the essential skill you need to stay calm when your teen isn’t.
Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
Follow me on Instagram and Facebook

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