The Woman Within - Détails, épisodes et analyse

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The Woman Within

Nicole Mejia & Sarah Stewart

Société & Culture

Fréquence : 1 épisode/6j. Total Éps: 16

A podcast offering honest conversation, storytelling, and shared reflection for women navigating identity, motherhood, and personal becoming. Through honest dialogue and lived experience, the Woman Within podcast is a place to exhale, process, and reflect without judgment, fixing, or performance. Rather than positioning itself as an authority or expert, The Woman Within shows up as women in the work, fostering connection through relatability, presence, and emotional depth.

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Données mises à jour le 01/09/2026

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https://womanwithinpod.myflodesk.com/joinus
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https://abraham-hicks.com/
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https://mintbodystudio.com/shop/balance-yoself-spray
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https://open.spotify.com/show/5srhJmC8hZtu9EAL6UwdhM?si=8a520fad0b2743fe
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16. Let’s Talk About Sex After Having a Baby: Part 2

Épisode 16

lundi 31 août 2026 • Durée 01:28:24

Our last conversation about sex after having a baby sparked thousands of comments—and made us realize there was another side of the conversation we hadn't fully explored.

In Part 2, we’re widening the lens to include both the woman’s and the man’s experience of postpartum intimacy. What happens when a woman is touched out, exhausted, healing from birth, navigating hormonal and neurological changes, and struggling to access her sexual self—while her partner may be craving physical connection and feeling rejected or forgotten?

We talk about postpartum sex, libido, matrescence, emotional connection, resentment, sexual desire, boundaries, touch, and the complicated transition into parenthood. We explore why the same touch can feel loving to one person and violating to another, how couples can communicate their needs without making each other wrong, and what it means for both partners to take ownership of rebuilding intimacy.

We also get into the dynamics that can develop around chores, motherhood, “mothering” your husband, masculine and feminine polarity, and the ways resentment can affect sexual connection.

Ultimately, this isn't a conversation about who is right. It's about understanding that both people are going through a massive transition—and figuring out how to find your way back to each other.

Because postpartum intimacy isn't necessarily about getting back to the sex you used to have. It's about discovering intimacy, desire, and connection as the new versions of yourselves.

In this episode of The Woman Within Podcast, we discuss:

Sex after having a baby and why intimacy can change so dramatically
Postpartum libido and why desire may look different for women and men
Matrescence and the physical, hormonal, and neurological changes of motherhood
Why women can feel “touched out” while men may feel sexually disconnected
The difference between sexual touch and touch as an expression of love

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The Woman Within - Détails, épisodes et analyse

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