The Weeniecast: make more money, create an impact – Détails, épisodes et analyse

Being embarrassed is often avoided like the plague, but what if I told you it's the secret sauce to business success, especially for ADHD entrepreneurs?

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

In "Why Embarrassment is the Way to Business Success," I'm exploring how putting yourself in uncomfortable, potentially humiliating situations could be the catalyst you need for explosive growth.

Embracing public mistakes is a badge of honor in your entrepreneurial journey.

Let's get real—people have a lot of preconceived notions about what makes a business successful.

You might think you need an MBA or be an expert salesperson, but the truth is far more uncomfortable: the willingness to embarrass the hell out of yourself.

We dig into those cringe-worthy moments from childhood, those school assignments you aced wrong, and how those early experiences with embarrassment shape your adult fear of failure.

The podcast also touches on the challenges of social media vulnerability, the fears around launching new business ventures, and even the anxiety of having family members ask about your "little business."

This episode isn't just about laughing at our mistakes—it's about learning to use those mistakes to propel yourself forward.

After listening, you will walk away from this episode with:

• A deeper understanding of why embracing embarrassment is crucial for your business growth.
• Techniques to handle the public exposure of your mistakes and turn them into opportunities.
• A shift in mindset, enabling you to move beyond your comfort zones and make bolder business decisions.

00:00 ADHD can lead to embarrassing mistakes.

03:26 Fear of embarrassment can trigger survival instincts.

06:39 Professor corrected Greek alphabet mistake, leading to desensitization.

11:49 Push past fear and announce your business.

15:15 Social media embarrassment is cringeworthy at first.

18:20 Impulsive email campaign mishap due to distraction.

21:55 Brené Brown's shame and vulnerability in public.

24:33 Embrace embarrassing moments to achieve success.

27:13 Unique support for ADHD clients; different approach.

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that -

I might be considering dropping the term "coach" from my title… and it’s not because I don’t love what I do, but because the term "coach" has gotten so confusing that it’s lost a lot of its original meaning.

Do you know what I mean?

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

In this episode, "The Difference Between Coaches and Consultants (and good vs bad!)", I want to share with you some insights into this murky world.

We’ll be exploring what traditional coaching entails, where the coach asks open-ended questions and doesn’t give direct advice, versus a more hands-on approach—which is more my style—where advice and expertise are freely shared.

One thing we’ll cover is the importance of finding the right fit for your business phase.

Are you looking for a classical coach, someone who's going to draw out your ideas and have you come to your own conclusions, or are you more in need of a mentor who provides guidance and shares their experiences?

You’ll also learn some red flags to look out for when seeking coaching or consulting services—like relying on social media followers as proof of skills or boasting of 'secret formulas' that promise quick fixes.

Let’s unpack all of this.

You’ll come away with better discernment skills to find the coaching or consulting partnership that’s truly aligned with your business needs.

By the end of this episode, you'll be more confident in spotting genuine coaches versus those who’re just pretending to know what they’re talking about, and you'll know what to look for to get the most out of your working relationship.

Click play, and let's get started!

00:00 Traditional coaching emphasizes asking open-ended questions.

05:38 Consider coach certification, clarity, and commitment.

09:00 Find a coach with customized expertise, beware charlatans.

10:06 Spot social media fraud by authentic comments.

14:26 Red flags include lack of last name.

18:28 Rejecting hustle culture, finding work-life balance.

21:02 Trust intuition, solid testimonials, similar experiences validate.

25:24 Find supportive, flexible, and enjoyable professionals.

27:23 Fun teaching made verb conjugation unforgettable.

My discounted link for you to learn a new language to give you practice at failing!:

https://weeniecast.com/lingoda

Confused? You need to check out this episode then:

https://weeniecast.com/95

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! -

I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

Let's be honest - for those of us with ADHD, it's not just about setting the goal; it's about remembering it, staying focused, and not getting overwhelmed.

Join me as I unpack strategies to make goal setting not just possible but actually achievable for the ADHD entrepreneur.

In "Goal setting with ADHD? Entirely possible!" we'll talk about why traditional goal-setting methods often fail us and how to flip the script.

I cover how to keep your goals front and center, the importance of having visible reminders, and why big goals often lead to paralysis by analysis.

Plus, I share personal stories, like my own goal (that will hopefully one day see me interview Oprah) and I explain why it’s crucial to break down massive goals into manageable, bite-sized pieces.

We’ll also go into the concept of "now games" versus "long game" goals and how focusing on actionable steps today can set you up for long-term success.

If you’re an ADHD entrepreneur and goal setting feels like trying to climb Everest in flip-flops, this episode is for you.

00:00 Katie McManus dreams of...

03:45 Focus on now game for long-term success.

09:03 Overwhelmed by to-do list, lacking focus.

12:14 Hope isn't a guarantee; take action. Build systems.

13:30 Create and repurpose content to reduce pressure.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused Community

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Listen to learn how you can grow from solopreneur to running a large scale business! With a Doris!

"Back in the old days, when you had an office and hired people and they'd come into the office, and you'd get stuck or realise at some point, this isn't what you want to be doing with your time. And you'd look over and you see Doris, sitting at her desk working away.  And you'd remember, "hey, there's Doris. She works for me." - Katie McManus, Brave Business Coaching

In this episode, I'm addressing a question from a former client about the challenges of moving from a solopreneur role to managing a large scale business.

Watch a promo video for the episode that's going to help you transition from solopreneur to manager of a large scale business! Hiring and Managing a Team: Moving from Solopreneur to Large Scale Business

Are you ready to grow your business and take on a full team that's dedicated and committed to helping you realize the potential of living your full glorious you?

In this episode, I'll be sharing my tips on how to make the transition from solopreneur to managing a large scale business.

From outsourcing tasks to setting expectations for your team, learn how to build a strong and efficient team that will take your business to the next level!

Accessibility: click to read a written-to-be-read transcript of the episode

Emotional and Internal Management: Letting Go of Perfection when Building a Team

Managing a team can be challenging, especially when it comes to letting go of the expectation that you have to do everything perfectly.

In this episode, I'll be delving into the emotional and internal management that is required when hiring a VA or online business manager (OBM).

Remember, their job is to come in and optimize your business.

I'll be talking you through how you can let go and help them to help you.

This episode that's all about ADHD and growing a large scale business, covers:

• How to get yourself into a position where you can have your own Doris.
• 
  
• What are the tasks that you hate doing?
• 
  
• Explain what matters most?
• 
  
• The old days
• 
  
• Avoiding hoarding the boring tasks

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.

Who will get the most out of this episode all about ADHD and moving from a solopreneur to managing a full scale business

This episode is likely to be most beneficial for solopreneurs looking to expand their business from a solopreneurship to a full scale business.

In addition, the episode also covers the importance of having an internal and emotionally intelligent management style when hiring a VA or an OBM.

Useful links

The 37 Weenie challenge registration page

Being visible on social media every day is important for business owners! But it can be a grind for ADHD entrepreneurs!

"And it's also super challenging for us when we're trying to build a consistent visibility calendar on social media because talking about our businesses is super exciting in the beginning, and then it gets old and stale!" - Katie McManus, Brave Business Coaching

Look, we all know we need to be more visible and consistently showing up on social media if we want to grow our businesses, right?

But it's not always easy for entrepreneurs with ADHD who may get bored talking about the same thing all the time.

It's important to remember that variety is important for those with ADHD in both hobbies and relationships.

While it's necessary to make people aware of what your business does, it's not the only thing you should talk about on social media.

And you absolutely should ignore those people on LinkedIn who tell you "this isn't Facebook!" anytime you post something personal.

Watch a promo video for the episode that's going to help you get more visible on social media! Why it's so damned important to fly your freak flag on LinkedIn and other platforms!

Sharing your interests and obsessions with your audience can give them a more well-rounded view of who you are and make your content more engaging.

After all, we're not all about work all the time in the real world, are we? 

(I mean some of us might be. But everybody needs a little down time now and then!)

It's okay to show your personality and share things about your life on social media as long as it's relevant to your business in some way.

As I explain in this episode, it can be really helpful to think back to when you were a child and the ways you would connect with your new friends and show off the things you were interested in.

If you do that, you can get ideas for how to share your interests on social media.

Accessibility: click to read a written-to-be-read transcript of the episode

Ideas for staying visible when it comes to ADHD and social media!

Coming up with relatable content isn't always easy, but it is possible, if you think about the different ways you connect with people in the real world.

In this episode I'll be taking you through the different types of content ideas I use to formulate my own social media content calendar.

As you'll understand, I make a point of connecting with my ideal clients by letting them get to know me just that little bit better!

And I'm going to help you do the same!

This episode that's all about ADHD and social media, covers:

• How social media can be beneficial for individuals with ADHD in terms of staying connected and organized
• 
  
• The risks of distraction and contribution to impulsivity in individuals with ADHD
• 
  
• Strategies for managing social media
• 
  
• The different types of content formats you can turn to for your own social media posts!

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking

"In knowing that we can be consistent for short periods of time and not long periods of time like we set that expectation for, it actually opens the door for us to make this really super fun!" - Katie McManus, Brave Business Coaching

This is a seriously difficult time of year for people like us, who have ADHD. 

We're all about setting those goals right now. And so we're fantasizing all about those rocking hot bodies and hard abs we'll be showing off after we've completed the 75 Hard challenge.

But here's the sad thing.

The 75 Hard challenge rules don't work for us neurodivergent peeps. 

Here's the episode you need to listen to if you want to do an ADHD entrepreneur friendly version of 75 Hard.

Welcome to 37 Weenie! 

In case you've not heard of it, the "75 Hard challenge" is a fitness and personal development program that involves completing specific tasks for 75 consecutive days.

While the challenge can be effective for some people, it may not be the best choice for those with ADHD!

One reason the 75 Hard challenge rules may not work for people with ADHD is that they require a high level of discipline and consistent effort over an extended period of time.

This can be a challenge for anyone, but it can be especially difficult for those with ADHD, who may struggle with impulsivity and difficulty focusing.

Additionally, the 75 Hard challenge involves a strict set of rules and tasks that must be followed, which may not allow for flexibility or customization based on individual needs and preferences.

This can be frustrating for those with ADHD, who may benefit from more structure and support in order to stay on track.

It's important to remember that everyone is different, and what works for one person may not work for another.

You, my darling weenie, need to find what works best for you and your unique needs and challenges.

Accessibility: click to read a written-to-be-read transcript of the episode

Habit-forming challenges, such as the 75 Hard challenge, can be beneficial for runners and writers who do not have ADHD because they can help establish consistent patterns of behavior that can lead to long-term success.

For runners, a habit-forming challenge can help them build up their endurance and strength over time, allowing them to gradually increase the distance and intensity of their training.

This can help them reach their goals, whether it's running a marathon or simply improving their overall fitness.

For writers, a habit-forming challenge can help them establish a daily writing routine, which can be crucial for producing high-quality work.

Writing every day can help writers develop their skills, generate new ideas, and improve their discipline and focus.

Overall, habit-forming challenges can be a valuable tool for anyone looking to make lasting changes in their lives.

By requiring consistent effort over an extended period of time, these challenges can help individuals build new habits and achieve their goals.

But, once again, we have ADHD.

So we need to go another way.

• The difficulty of maintaining consistency for individuals with ADHD
• The benefits of incorporating variety into one's life and habits
• Using this challenge for nailing marketing strategies and social media...

"We go through our lives being told what our potential is, how smart we are, if we just applied ourselves a little bit more and if we were better organized, how we could really put that into use and really change the world!" - Katie McManus, Brave Business Coaching

If you're tired of constantly comparing yourself to an idealized version of yourself and feeling like you can never measure up, then this episode is for you.

We all have an idea of who we could be and what we could achieve if we just applied ourselves a little bit more and were better organized.

But what if, instead of constantly comparing ourselves to this idealized version of ourselves, we celebrated who we actually are and the progress we've made?

In this episode, we'll explore the damaging effects of constantly comparing ourselves to our potential and how to shift our focus to celebrating our achievements and who we are in the present moment.

It's time to let go of the idea of the perfect version of ourselves and embrace the journey of becoming the best version of ourselves, flaws and all.

Accessibility: click to read a written-to-be-read transcript of the episode

People with ADHD often get criticized for being lazy or procrastinating, but this is a misunderstanding.

Instead of procrastinating, those with ADHD are actually spending a lot of time thinking about a task before they begin.

They may play out different scenarios in their heads and try out different approaches, which can actually be a strength when it comes to tasks like arguing a case or solving problems.

This is because they are naturally inclined to considering different perspectives and approaches, thanks to the practice they've had trying out different scenarios in their heads throughout their lives.

So, while it may appear that they are procrastinating, they are actually doing the work in their heads before they tackle it in real life.

• The negative effects of constantly comparing oneself to an idealized version of themselves
• The common occurrence of this phenomenon among people with ADHD
• The impact of this comparison on personal achievements and feelings of self-worth
• The idea that people with ADHD may have unique strengths, such as the ability to consider different perspectives and approaches
• The importance of embracing who we are and our unique journey towards self-improvement, rather than living in the shadow of an impossible ideal.

By the way, if after listening you feel like you need a little more help with this issue of comparing yourself, you can get some face time with me by clicking here.

Members enjoy:

• A call with me each month
• Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off
• 10% off all my services (now and in the future) from Brave Business Coaching

This episode is a must listen for people who struggle with constantly comparing themselves to an idealized version...

ADHD tax and how you can stop paying it! 

"How do we go about stopping paying the ADHD tax? 

Because unlike actual taxes, it doesn't fund schools.

It doesn't ensure the fire department has equipment to save your house if it burns down, it literally just throws money out the window.

And who wants to do that?!" - Katie McManus, Brave Business Coaching

So I apologize in advance if this episode is a little triggering for some of our 'Weeniecast' listeners, but I want to talk about the ADHD tax.

The ADHD tax is all the ways in which which we as people with ADHD spend unnecessary amounts of money, energy, and time because we just don't do things the way that neurotypical people do.

Watch a promo video for the episode about ADHD tax Here's a link to follow the Speech Professor (featured in the above promo and in the episode) on TikTok

https://weeniecast.com/speechprofessortiktok 

Accessibility: click to read a written-to-be-read transcript of the episode

The different ways we can end up paying this ADHD tax

There are lots of different ways we can end up paying this ADHD tax.

And not all of them are financial.

For sure, we do end up screwing ourselves and our future financial plans by not controlling our ADHD tax payments.

But sometimes this issue can take shape around our homes and in our everyday lives.

In this episode, I'll be talking you through all the ways you're paying this ADHD tax and how you can curb it before it becomes dangerous.

This episode covers:

• What ADHD tax actually is
• 
  
• Hidden ways you're being forced to pay it
• 
  
• My own issues with paying the ADHD tax
• 
  
• Ways to stop paying the ADHD tax

By the way, if after listening you feel like you need a little more help with stopping paying your ADHD tax, you can get some face time with me by clicking here.

Members enjoy:

• A call with me each month
• 
  
• Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off
• 
  
• 10% off all my services (now and in the future) from Brave Business Coaching

Who will get the most out of this episode about ADHD Tax?

If you're reading this, and you're somebody who gets constantly frustrated about having to deal with paying fines, throwing out wasted food, or realising you've just not stayed on top of things practically and financially, this episode's for you!

I'll be helping you with some practical ideas for how you can stop paying your ADHD tax as soon as possible.

How you, the ADHD entrepreneur, can take action against ADHD tax today!

As you're reading this, and about to click play, I urge you to do a few things.

2. Have an open mind about being kind to yourself particularly if you're sick of wasting food and...

ADHD entrepreneur - time for a much needed time out! 

"I really want to talk about what is your energetic care kit that you can employ whenever you need to switch gears or to reset yourself when you have had a completely ADHD moment, hour day, whatever, and need to return to factory settings." - Katie McManus, Brave Business Coaching

Accessibility: click to read a written-to-be-read transcript of the episode Switching gears can be hard as is. But when you're an ADHD entrepreneur, you need a system!

Every now and then, you need a system to help you switch gears!

And, a big part of that is getting cool with your spiritual side.

Now whether that's your religion, or something a bit more 'kooky' and 'out there' as some would put it - so be it.

Lean in to whatever that means to you.

In this episode, I'll be talking through the three things you need to be giving space to as part of your energetic care kit.

This episode covers:

• What spirituality can be for you as an ADHD entrepreneur
• 
  
• How you can use that spirituality 
• 
  
• My own system for getting down with my spiritual side
• 
  
• The raisin exercise
• 
  
• The three core vitals of self-care
• 
  
• How even my mom brags about her energetic care kit! Thanks Peloton!

By the way, if you want to take an extra step out of the weenie and into the winning this week, why not check out my special ADHD meditation exercise.

You can get access to it, as well as a whole bunch of other goodies, by clicking here.

Members enjoy:

• A 1-1 call with Katie each month
• 
  
• Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off
• 
  
• 10% off all programmes (now and in the future) from Brave Business Coaching

Who will get the most out of this episode about the ADHD Energetic Care Kit?

If you're finding you constantly beat yourself up because your ADHD brain means you're always struggling to knuckle down on different tasks, this is the episode for you!

I will be talking you through the three areas of your life that will definitely benefit from a bit of focus and attention.

Get ready to massively level-up your spiritual and physical health with this episode (and the bonus ADHD meditation that accompanies this episode and is exclusively for our ADHD-preneur community members)!

How you, the ADHD entrepreneur, can take action today!

As you're reading this, and about to click play, I urge you to do a few things.

2. Keep an open mind - particularly if the idea of meditation fills you with panic because you have ADHD and believe that it means your ADHD brain has to think of nothing!
3. 
   
5. Grab a pen and pad or a digital note taking device. Alternatively, print out the...

ADHD entrepreneur - let's fix your pricing! 

"So here's a problem that a lot of ADHD-preneurs and neurotypical entrepreneurs also struggle with.

They fear raising their rates because they're worried that it'll set expectations even higher for their performance to which I say, what's the problem with that? " - Katie McManus, Brave Business Coaching

I get it. You're scared of raising your prices. ADHD entrepreneur or not, it can be a scary thing!

But here's the even scarier truth.

If you DON'T raise your prices, you could be risking your business's very survival!

This episode covers:

• Being trapped in low pricing
• 
  
• The fear of judgement and accusations of 'bait and switch' 
• 
  
• An example of value using a hypothetical copywriter
• 
  
• Baby pricing equals baby testimonials
• 
  
• The money map for coaches explained and demonstrated
• 
  
• How I help weenies to charge what they're worth!

Who will get the most out of this episode about ADHD entrepreneurs who suffer from pricing challenges?

It's not easy to build a business.

Nobody ever said it was.

But your growth will not be particularly quick if you fall into the trap of using discount prices to attract baby clients who will pay you baby fees and treat you like a baby!

Listen to this episode, follow the exercise and download the money map (linked below) to get yourself out of the weenie and into the winning with your pricing!

https://weeniecast.com/money-map

How to get paid what you're worth as an ADHD entrepreneur - whatever it is you do!

This episode will help you figure out your pricing.

And I mean, figure it out.

I literally talk you through the calculation you need to make.

And again, if you download this, it'll be even easier.

https://weeniecast.com/money-map

But if you need a bit more hand holding, it's not a problem...

Book into one of my Friday Brave Biz Labs sessions and talk with me all about any issues you've got, including pricing!

I'll be able to support you, and offer some advice on some of the things you can do to step out of the weenie, and get closer to winning!

And what's more, it's FREE!!!

Just click this link.

https://weeniecast.com/brave-biz-labs

Need something a bit more substantial?

Listeners to this podcast can access the brand new Weenie ADHD-preneur community by clicking here -

https://weeniecast.com/members

Here's what you'll get as a founding member:

• One 1-1 call with me, Katie McManus per month
• 
  
• Access to all other ADHD entrepreneurs in the community so you can bounce off each other 'mastermind' style
• 
  
• 10% off all my current and future programmes
• 
  
• Exclusive bonus podcast episodes that WILL NOT be released to the public. We already have content in there that will absolutely transform your sales process and increase your conversion rates! 
• ...