The Turd Nerds

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https://www.amikapadia.com/
145 partages
https://www.openwellnesspdx.com
111 partages
https://www.drrebeccasand.com/
103 partages

https://www.instagram.com/drrebeccasand
59 partages
https://www.instagram.com/openwellness_pdx
57 partages
https://www.instagram.com/ilana.gurevich
18 partages

https://open.spotify.com/episode/www.drrebeccasand.com
30 partages

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#49 - Diet - Part 1 - Foundations

mardi 1 octobre 2024 • Durée 32:48

In this episode of the Turd Nerds podcast, the hosts delve into the complexities of diet and nutrition, emphasizing the importance of individualized dietary approaches. They discuss the significance of meal spacing, the role of healthy fats in mitochondrial function, and the benefits of adequate protein intake. The conversation also touches on the relationship individuals have with food and how it impacts their dietary choices. Throughout the episode, the hosts share personal anecdotes and clinical experiences, providing listeners with practical insights into improving their dietary habits for better health outcomes.

👋 Connect with the Turds!

Rebecca Sand ND, LAc, MSOM

⁠⁠⁠⁠⁠⁠⁠https://www.drrebeccasand.com/⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@drrebeccasand⁠⁠⁠⁠⁠

Ilana Gurevich ND, FABNG, LAc, MSOM

⁠⁠⁠⁠⁠⁠https://www.openwellnesspdx.com⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠@openwellness_pdx⁠⁠⁠⁠⁠

Ami Kapadia, MD, ABFM, ABIHM

⁠⁠⁠⁠⁠⁠⁠https://www.amikapadia.com/⁠⁠⁠⁠⁠⁠⁠

Lire plusRéduire

Bile Acid Malabsorption - summer break replay

mardi 17 septembre 2024 • Durée 25:09

Dr's Sand, Kapadia and Gurevich discuss Bile Acid Malabsorption, also known as BAM. In this episode Dr. Gurevich leads us in a discussion of BAM.

Topics covered: symptoms and testing for BAM, utilization of testing for fecal fat and steatocrit, treatment of BAM, use of cholestyramine and other prescription/natural agents, treatment of underlying triggers of BAM, association with crohns, IBD, IBS, SIBO

👋 Connect with the Turds!

Rebecca Sand ND, LAc, MSOM

⁠⁠⁠⁠⁠https://www.drrebeccasand.com/⁠⁠⁠⁠⁠

⁠⁠⁠@drrebeccasand⁠⁠⁠

Ilana Gurevich ND, FABNG, LAc, MSOM

⁠⁠⁠⁠https://www.openwellnesspdx.com⁠⁠⁠
⁠⁠⁠@openwellness_pdx⁠⁠⁠

Ami Kapadia, MD, ABFM, ABIHM

⁠⁠⁠⁠⁠https://www.amikapadia.com/⁠⁠⁠⁠⁠

Lire plusRéduire

#42 Liver Support

mardi 14 mai 2024 • Durée 28:41

As promised, the Turds are back to now discuss some key elements to liver support. They cover:

Key diet shifts
Top shelf nutrients and herbs
Reducing toxin exposure
"The solution to pollution is dilution"
Other lifestyle add-ins that can make a big difference!

Plus:

Dr. Sand's love for chocolate
Dr. Gurevich's existential parenting crisis
Dr. Kapadia's gross "healthy" cookie

Connect with the Turds!

Rebecca Sand ND, LAc, MSOM

Ilana Gurevich ND, FABNG, LAc, MSOM

Ami Kapadia, MD, ABFM, ABIHM

https://www.amikapadia.com/

Lire plusRéduire

#41 Elevated Liver Enzymes

mardi 30 avril 2024 • Durée 31:06

In this episode we cover:

Which Turd has the most recognizable voice?
Elevated bilirubin
Abnormal workups and algorithms
When to order GGT and alk phos isoenzymes?
Jaundice
Metabolic liver disease
Liver toxicants
Gilbert's... pronounced 3 ways!

Connect with the Turds!

Rebecca Sand ND, LAc, MSOM

Ilana Gurevich ND, FABNG, LAc, MSOM

Ami Kapadia, MD, ABFM, ABIHM

https://www.amikapadia.com/

Lire plusRéduire

#40 Constipation Case Discussion!

Saison 38

mardi 16 avril 2024 • Durée 23:10

Tune in with the doctors to tear apart a constipation case. In this episode we cover:

- How to define constipation

- Breaking down the Bristol chart

- The many uses of psyllium

- Gut directed hypnotherapy

- When peppermint can help

- How breathing affects pooping

- Squatty Potties

Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠

Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com

Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

Lire plusRéduire

#39 Antidepressants and the Gut

mardi 2 avril 2024 • Durée 27:59

In this episode Dr. Sand leads us on a conversation about how three popular classes of antidepressant medications affect our gastrointestinal tract! SSRIs, TCAs, and SNRIs. This has definitely changed how we view the guts of these patients and may change your mind on how we're using them!

Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠
Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com

Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

Lire plusRéduire

#38 - GERD Natural Remedies

Saison 37

mardi 19 mars 2024 • Durée 42:30

GERD, Heartburn and Acid Reflux. What can be done for these ailments from a more natural perspective? Tune in to this episode to hear your favorite Turds discuss their favorite options. We will cover pills, teas, tinctures and get into a deep discussion on what each of our top products do in the gut!

Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com

Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠

Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

Lire plusRéduire

#37 - Chronic Vulvovaginal Disorders

Épisode 36

mardi 5 mars 2024 • Durée 36:30

Dive in to a chronic vulvovaginal GI case with Dr. Gurevich to peak under the lens of how a doctor thinks. In this episode we will discuss:

- Vaginal and gut microbiome overlap

-MCAS and bloating

- Understanding candida blood testing

- Comparing sinus, vaginal and GI microbiome

- Diet and dysbiosis

-Dietary guidelines and the natural medicine community

- Fermented food and dysbiosis

- Mycoplasma and ureaplasma as a diagnosis of vulvovaginal disorders

Lire plusRéduire

#36 - Reflux? Gerd? Heartburn? Dyspepsia? Which one is it?

Épisode 35

mardi 20 février 2024 • Durée 31:15

Join us as we discuss the multiple ways we think about reflux, the prescriptions we use to treat it, and lifestyle changes that will help your patients suffering from these symptoms.

Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com

Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠

Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

Lire plusRéduire

#35 - Navigating Nausea: A Diagnostic Journey

Épisode 34

mardi 6 février 2024 • Durée 29:31

Tune in to listen to how the doctors think through a complicated nausea patient. We will discuss:

- Marijuana and vomiting syndrome

- Cannabinoid hyperemesis

- SIBO and nausea

- Gastroparesis and nausea

- Neural therapy as a potential treatment

- Hiatal hernia syndrome

- Visceral massage as a treatment option

- Blood sugar and nausea

- Microbiome and chronic nausea

Lire plusRéduire

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The Turd Nerds – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

The Turd Nerds – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Liens partagés entre épisodes et podcasts

Other26

Instagram3

Spotify1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other26

Instagram3

Spotify1