The Training For Trekking Podcast – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.

The Training For Trekking Podcast
Rowan Smith: Hiking and Trekking Coach
Fréquence : 1 épisode/10j. Total Éps: 98

Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇬🇧 Grande Bretagne - wilderness
29/07/2025#91🇬🇧 Grande Bretagne - wilderness
28/07/2025#72🇬🇧 Grande Bretagne - wilderness
27/07/2025#56🇬🇧 Grande Bretagne - wilderness
26/07/2025#47🇬🇧 Grande Bretagne - wilderness
25/07/2025#37🇬🇧 Grande Bretagne - wilderness
22/07/2025#95🇬🇧 Grande Bretagne - wilderness
21/07/2025#71🇬🇧 Grande Bretagne - wilderness
20/07/2025#52🇬🇧 Grande Bretagne - wilderness
19/07/2025#43🇬🇧 Grande Bretagne - wilderness
18/07/2025#26
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://trailblazerwellness.com/
347 partages
- https://www.summitstrength.com.au/online.html
119 partages
- https://www.v2pnutrition.com/
19 partages
- https://www.instagram.com/jamesappleton46
39 partages
- https://www.instagram.com/seektodomore
36 partages
- https://www.instagram.com/v2pnutrition
17 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 52%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
TFT365: A Note On Loaded Pack Walking
Saison 1 · Épisode 366
mercredi 28 août 2024 • Durée 10:52
Today I explore an important topic for all hikers using loaded pack walking in their training.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT364: Nutrition For Hot Weather Hiking
Saison 1 · Épisode 365
lundi 19 août 2024 • Durée 44:20
Today I interview Kyle from Valley To Peak nutrition about nutrition for hot weather hiking.
Inside he shares some great tips, strategies and ideas to help beat the heat on the trail!
==
Want to find Kyle from Valley To Peak Nutrition?
Website: www.v2pnutrition.com/
Podcast: www.v2pnutrition.com/podcast
Instagram: www.instagram.com/v2pnutrition/
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
TFT355: Simplicity
Saison 1 · Épisode 356
lundi 15 avril 2024 • Durée 11:52
In this episode I explore one powerful question you can use, when things start to feel a bit overwhelming in your training and preparations.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT355: Have A Mantra
Saison 1 · Épisode 355
lundi 8 avril 2024 • Durée 08:20
In this episode I explore an incredibly simple, but powerful, mental strength strategy which can make a dramatic difference when things get tough.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT353: Have A Prepared Answer
Saison 1 · Épisode 354
lundi 1 avril 2024 • Durée 07:18
In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT352: Be Serious About Your Recovery
Saison 1 · Épisode 353
mardi 26 mars 2024 • Durée 10:33
In this episode I explore the subject of recovery and how it can make or break a training journey.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT351: Search Out Support
Saison 1 · Épisode 352
lundi 4 mars 2024 • Durée 11:01
In this episode I explore how having some simple conversations can make a dramatic difference to the chance of success during a training process.
=
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT350: Avoid Triggers
Saison 1 · Épisode 351
mercredi 28 février 2024 • Durée 15:46
In this episode I explore how some seemingly inconsequential 'triggers' can have a cascade effect which can majorly disrupt your training.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT349: Ask Questions
Saison 1 · Épisode 350
lundi 26 février 2024 • Durée 10:01
In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around).
=
Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/TFT348: Self Reflection
Saison 1 · Épisode 349
mercredi 21 février 2024 • Durée 11:31
In this episode I explore how keeping a training journal, and dedicating a small amount of time to self-reflection, can be an absolute game changer when it comes to your progress.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html