The Teen Commandments – Détails, épisodes et analyse
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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.
Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book.
Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.
When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.
Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.
📧 Email at hello@teencommandments.co.uk
📲 Follow on Instagram: @djsaracox, @clarehamilton__
👩💻 Visit www.theteencommandments.co.uk
🎙️ Teen Commandments is a Sara Cox Production
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Teen Commandments Trailer
Saison 1 · Épisode 1
mardi 4 février 2025 • Durée 03:59
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Skiving, Wet Towels and Meet Sara & Clare
Saison 1 · Épisode 1
lundi 10 février 2025 • Durée 40:40
Sara and Clare kick things off by sharing the ultimate meet cute – how they became best friends as teens.
They dive into the rebellious art of skiving school and the mystery of why their teens always have their headphones on. Plus, the dreaded ‘wet towel’ situation that comes hand in hand with teens. Brace yourselves.
Got a teen tale to share?
📧 Email us at hello@teencommandments.co.uk
📲 Follow us on Instagram: @djsaracox, @clarehamilton_
👩💻 Visit www.theteencommandments.co.uk
🎙 Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Cereal Years, Empty Packets & Acid on the Heath
Saison 1 · Épisode 3
lundi 17 février 2025 • Durée 28:27
Sara & Clare (bravely) grant their teenagers full immunity to reveal the biggest lies they’ve ever told them. Let’s just say, they get more than they bargained for. They dissect ‘the cereal years’, protein powder and teenage boys then and now. Plus, Sara & Clare discover their teens have listened to the pod… ARRRRGH! You can email us the biggest lies your teens have ever told you, and anything else you want to get off your chest: Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Turn: The ‘S’ word, Nicking Nan’s Ciggies & Stair Clutter
Saison 1 · Épisode 4
mercredi 19 février 2025 • Durée 19:04
Sara & Clare open the inbox for stories about your own precious teenagers. Why do teens take the only item of clean clothing they require and ignore the rest of the pile? Are they really looking after a vape for ‘their friend’? And the skills teens have of balancing rubbish on an overflowing bin. We want to hear from you! Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Teens Behaving Badly & The Hairy Fairy
lundi 24 février 2025 • Durée 36:52
Sara & Clare discuss getting into BIG trouble at school… why was Clare summoned to the headteachers office with BOTH of her kids in tow? Sara reveals the weird names her mum had for private parts. Why do teenagers insist on ruining family photos? And remember when the world went wild because Julia Roberts had a hairy armpit.
Keep sending in your hilarious emails for ‘Your Turn’ episode, out every Wednesday.
Email at hello@teencommandments.co.uk
Follow on Instagram: @djsaracox, @clarehamilton_
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fridge Blindness, Missing Makeup & Rogue Loo Rolls
Saison 1 · Épisode 2
lundi 10 février 2025 • Durée 46:30
From the inexplicable fridge blindness that stops teens from spotting food right in front of them to the case of mysteriously missing makeup, Sara and Clare tackle the everyday chaos of parenting teens. They also chat about first jobs, periods, and the universal mystery of why empty loo rolls end up everywhere but the bin. Got a teen tale to share?
📧 Email
us at hello@teencommandments.co.uk
📲 Follow
us on Instagram: @djsaracox, @clarehamilton_
👩💻 Visit
www.theteencommandments.co.uk
🎙 Teen
Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Turn: Bonkers Purchases, Crusty Tissues & ‘Personal Time’
mercredi 26 février 2025 • Durée 24:21
It’s time to open the inbox again in this week’s ‘Your Turn’ to hear from those battling in the teen trenches.
This week a mum reveals the most irrational and crazy purchase ever made by a 14 year old! Teen Commandments invite Sara & Clare under the bed and into the world of crusty tissues and teenagers ‘personal time’. Plus they discuss the brilliant naivety of teenagers when they discover the true meaning of “paying the bills”.
In amongst all these teen tales, Clare ponders the possibility that she may have been intimate with a listener.
Email us at hello@teencommandments.co.uk
Follow us on Instagram: @djsaracox, @clarehamilton_
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Swearing, Piercings & Accidental Arson
lundi 3 mars 2025 • Durée 32:05
There’s been some accidental arson in Sara’s house and she’s on a mission to find out the culprit, meanwhile Clare reveals her parenting fail to tackle her teens swearing.
Clare and Sara ponder why teenagers can’t close a car door properly and this week they’ve learnt not to push a dental floss stick through your belly button piercing.
Meanwhile, Clare’s been eyeing up men on the train and find out what made Sara cry in a bar last week.
Email us at hello@teencommandments.co.uk
Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Turn: Bum Sticks, Mumbling and ‘Bruh’
mercredi 5 mars 2025 • Durée 19:36
Your Turn: Bum Sticks, Mumbling and ‘Bruh’
It’s time for listeners’ emails and – as ever – they don’t disappoint.
This week a mum reveals the cringe conversations she’s had about wet dreams.
One listener has had enough of the wet towel situation and taken matters into her own hands.
Clare attempts to remember some science she once read about testosterone surges in teenage boys, whilst Sara draws the line at her kids calling her ‘Bruh’.
Oh, and who else remembers Tammy Girl?
Email us at hello@teencommandments.co.uk
Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Teen Idols, Only Fans and Why Are They Ignoring Me?
lundi 10 mars 2025 • Durée 33:55
Warning! This week’s episode contains a totally cringe confession of a mother's desperate need for attention from her teenage son.
To prevent their teenage daughters looking like new members of the Pussycat Dolls, Sara and Clare attempt to enforce the ‘clothing rule of 3’.
Meanwhile, there’s talk of sex toys, £90 polyester dresses, swearing at Alexa, and Tom Cruise even gets a mention.
Email us at hello@teencommandments.co.uk
Follow us on Instagram: @djsaracox, @clarehamilton_
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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