The Spiritual Feminist – Détails, épisodes et analyse

It's the annual reflective episode where I dive deep into how my word of the year served me for this past year and looking forward to setting intentions and receiving a new word of the year for 2024! 

Even though I have taken a step back from creating content, I really didn't want to miss this tradition. So, in this episode: 

• I catch you up on my life and plans for 2024
• I reflect on this past year using my favourite reflective tools and talk about how my 2023 word 'devotion' has served as a red thread 
• I talk about how the word 'space' will probably be my 2024 word and the intentions that this word offers me too 

I hope you have a wonderful end to the year and start to the new year. I want to thank you SO deeply for being here and sticking around, it means the world! 

~ Join us inside Goodbye Good Girl - any time, any place... and at any pace! 

~ Let’s hang out on Instagram (@thespiritualfem), read my writings on Substack, send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a welcoming space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I've officially entered my Saturn Return and, totally *on brand*, I've been going through many shifts! In this episode, I talk about what Saturn return means and how it's affecting me right now. I muse on why I'm taking a step back from entrepreneurship, how for the first time in my life I don't need to know what's next (or plan it) and how my creativity is pouring back in. 

This episode is a little different than usual, as it is me reading out loud my first ever Substack piece. I love writing, always have and probably always will, and this new venture feels very exciting. Make sure you don't miss a thing - not every Substack piece will be turned into a podcast or vice versa (most likely), so subscribe to both (if you're not already) and receive my (irregular) musings automatically. I appreciate you being here! 

~ Subscribe to my Substack 'The Spiritual Feminist' 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a welcoming space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance!  Cart is open until June 2nd. 

A big part of inner child work IMO is reflecting on where, how and when your inner wildness was conditioned into good-girl-energy. In this episode, I reflect on my own take on this and how we can potentially bring our consciousness to the next generation too.

I talk about...
1. How fear, guilt and shame are external factors we internalise as the framework of our inner good girl.
2. How we can redefine 'good' and 'bad', perhaps especially when it comes to emotions and how we feel about ourselves.
3. Why community is a key part in breaking through blockages and connecting back to the inner wild.

You're deeply invited to join us inside Goodbye Good Girl - my brand new programme in which we journey together on this healing and empowerment journey. This programme is set up so that you never again have to feel alone on your path - and you can journey at your own pace and in your own way through it all too. Join us for this enrolment and you get lifetime access to all the workshops, mentoring sessions, and community aspects inside. 

~ Or, if GGG doesn't feel right for you just yet, check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

For today’s podcast, I (virtually) sat down with Moika, founder of platform Ike Uwa, meaning the healing power of nature. Moika is a self love advocate and spaceholder, combining her passion for self care with her knowledge on the female cycle. 



In this episode, we talk about the importance of making self care our number one priority! We discuss how you can align yourself with your female cycle more and how that invites a more conscious and intentional way of living too. We discuss hustle culture, self care amidst a global pandemic and BLM-conversations.

Throughout this conversation, Moika moves us from a disconnected, overwhelmed state to a place of recognition, grounding and inspiration.



To connect to our cycles is to connect to the seasons of the earth - and there’s a whole lot of empowerment in that! 



~ Find Moika on Instagram (@ike_uwa) and her website.

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

How can we fully embrace change? How can we honour all versions (past, present, future) of ourselves whilst also feeling into flow?


In this podcast episode, I share with you the changes I’m currently feeling into (hello new house!) and how I try to navigate them as authentically as I can. I reflect on the idea of manifestation and surrender and how I’ve been feeling into a deeper meaning of those things. I share the fears coming up around this new step and the HUGE sign I received that showed me I can trust this new step of my life!


I recorded this episode before I got the keys to my new apartment and - as I’m typing this I’m deep into the moving process - I am SO happy I did. I love how podcasts are snapshots of your life in that moment and this episode is no exception. 



So how can be embrace change and all versions of ourselves? Through reflection, embodiment and self love! And those are ALL things I will hold space for you in during our online retreat on 22-23 August. I themed this retreat FLOW because I think to FLOW in life is to live an empowered life, on your own terms, with a deeply rooted trust that you’re held and supported in the learning process. 



Sign up for the retreat here - and check out Instagram for the giveaway to win your spot too! You can join from anywhere in the world! Send me an email or DM if you have any other questions :)

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

I virtually met Nicola McGregor of the platform Sunday Sage about a year ago around a time when both of us were miserable in our 9-5 jobs and yearning for change. Fast forward a year and here we are, both building our business rooted in spirituality and empowerment and creating a life on our own terms! We connected on a deep level back then, both knowing life had so much more in store for us, and we have been able to be a support system for each other in those changing times in the past year.



I am so excited to have had the opportunity to talk to Nicola all about her choices of the past year(s) and how that has resulted in her created a new reality for herself. We discuss the meaning behind Sunday Sage and what influence Reiki has had on Nicola’s journey. We bring in how breaking free from the expected life’s path has been and the influence of social media on this! Nicola also brings in the idea of ‘personal leadership’ in her work and we talk about how we can bring more of that into our feminine, intuition-led lives.



Grab your favourite cup of tea because this is such a cozy episode in which we talk all about what it means to become an alchemist of your own life. How empowering does that sound right?? 



~ Find Nicola on Instagram and check out her offerings on her website.

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

2020 is definitely THE year of growth edges for most of us - myself included. In general, I do find that in conversations with you all, I meet you at a crossroads of fear and rising, of retreating and growth. In my experience, we cannot rise without discomfort. We cannot find empowerment and true happiness without constantly pushing ourselves and feeling into the excitement of new things instead of living the way we have always known. 



So, in this episode, I explore what it means to sit in discomfort and navigate growth edges. We can experience many different types of growth (spiritual/work-related/relational/etc.) but in the end, we experience growth because we’re human living on planet earth, where nothing is ever stagnant and change is the only constant! So how do we approach these growth edges? How do we hold ourselves in the process of discomfort?



I also talk about my personal growth edges of this year so far, including my experiences in and of Bali, my new-found entrepreneurship and my redefinition of ‘home’. I hope it serves as inspiration and support for you and the growth edges you find yourself in at the moment!

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.


There’s a lot to do around ‘finding your purpose’, especially in the spiritual self-development world. I believe it stems from the desire for a more connected, fulfilling life and to break out of the restricting and stagnant systems of society. And I have felt this (and feel this still) too! However, I think it’s time to debunk the myth that this is something you need to seek outside of yourself. What if our purpose is already living within us, ready to be uncovered? What if our purpose in life is to raise our consciousness by choosing things that excite and expand us, over and over again? What if there’s nothing tangible to make of that but it’s simply a way of living you need to adopt?



In this episode, I explore the idea of finding your purpose and how I think there’s a lot of pressure that comes with that phrase. I also talk about how intentional living is its counterpart. The idea of finding your purpose or calling is capitalised by the industries that profit off of selling the idea that there’s something missing or broken in your life or personality. Intentional or slow living, to me, shows me that following the breadcrumbs of excitement and finding stillness and awareness in this process is the true calling of humankind. Lean into the trust that everything is unfolding as it should - this will give the space for your soul’s calling to come through, from within. Trust truly is the most empowering thing you can give yourself.

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

I am so excited to talk about one of my favourite topics ever - MONEY! Why do we hate it? Why do we shame it? And how can we call in a HEALTHY relationship with money which includes spirituality too?



In this episode, I tell you all I have learned so far about abundance, scarcity and our relationship with money in relation to that. When we see money as an energy flow, we also need to acknowledge that it needs to move and that we will always attract it and give it out.
This to me was the first step in changing my view on money. The second was to get critical on my limiting beliefs: do I actually think I am worthy of receiving money and spending it too? Can I make money living my dreams? Is it abundantly available around me, FOR me? 



What truly helps is creating mantras enforcing your gratitude for it and reflect on how money has worked for you in the past and what it can do for you in the future. 



These are just a few of the tips and tools I share with you in this episode. Please let me know what my words and views brought up for you. I believe that only by healing our relationship with money we can fully empower ourselves. This too is the work that needs to be done in order to break through patriarchy and other systems of oppression that hold us back on our journey. So feel into that abundant energy around you and take steps to a healthy relationship with the good ol’ dollar bill! You are worthy of it all. 



TIPS I MENTION: 


~ Read ‘Badass At Making Money’ by Jen Sincero 
& check my affiliate link for this work at: 

* Bol.com  


* Amazon.co.uk 
~ Check out the ‘Manifest Mad Money’ podcast  and Instagram 


~ Check out The Break Platform on Youtube 

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

How can flowers help us heal from within? Today, Mayke of the beautiful brand Honey Honey Healing tells us all the secrets that are contained within the bottles of the flower remedies she creates! 

Flower remedies are a great, natural way to find more support by using your innate healing powers.

In this episode, Mayke explains how these remedies came into existence, how they came into her life and how they work. We also chat about how empowering these remedies are and how they speak to our self worth and self care. 

I met Mayke through Instagram and when I came back from Bali, she offered to send me a couple of her remedies to help me ground and move through those challenging times. I have to say - they work wonders! I love the intentional way I use them and the effect they have on my day to day. I can definitely say I feel more supported and grounded when I use the remedies. And now, we get to share that goodness with you! 



As a special collaboration, Honey Honey Healing and the Spiritual Fem came together to create ‘Rising Woman’, an exclusive flower remedy created for YOU - the spiritual feminist who wants to feel supported on her spiritual journey within. To me, this remedy is a women’s circle in a bottle - it connects you to your intuition, grounds you and guides you towards your female energy. The Rising Woman remedy comes with an handstamped (by me!) notebook, PLUS the first 11 women ordering this remedy receive a rose quartz crystal too! 
Order the Rising Woman remedy here !



I am so incredibly excited to have collaborated with Mayke on such a special offering. I truly think this remedy can serve as a ritual in a bottle and will support you in your journey in more ways than one. Please reach out with your experiences with this remedy - I would love to hear them!



~ There is a limited supply of Rising Woman available. If you listen to this podcast episode after Summer 2020, there’s a chance the remedy won’t be in stock anymore. Just double check Honey Honey Healing to make sure!



~ Order the Rising Woman remedy here!

~ Find Honey Honey Healing on Instagram and explore the webshop for readings and other remedies

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.