Welcome to the Spiral Up podcast. I’m your host Dr. LaChelle Wieme. A peak performance coach and business strategist dedicated to helping you see what is possible within you, the blindspots that are holding you back, and the solutions to ensure success and fulfillment without the hustle. I use my secret sauce of metaphysics, brain science and scripture to work with God to manifest your ideal life & business.If you’re ready to create massive forward momentum in your business and bust through the blocks that drag you down, join me on your spiral up journey and create the clarity, confidence,
Ep. 92 - Stop Forcing, Start Flowing: Trusting God, Time & Your Enough-ness
Saison 2 · Épisode 92
mercredi 9 juillet 2025 • Durée 20:19
Still clinging to control while saying you “trust God”? What if surrender isn’t giving up—but the exact thing that opens the floodgates to peace, prosperity, and purpose?
In this soul-stirring episode, I’m wrapping up our 3-part series on releasing control—and we’re going all in on the misunderstood power of surrender. But not the passive, “hope for the best” kind. I’m talking about the strategic, aligned, Holy-Spirit-led surrender that activates divine timing and energetic magnetism. If you’ve been stuck in hustle, burnout, or spiritual micromanagement, this is your permission slip to stop forcing and start flowing.
You’ll hear real stories (including my client who attracted 3 dream inquiries after finally letting go), powerful mindset shifts, and the exact practices that help high-achieving women like you drop control and still rise.
☑️ The one belief that secretly keeps you stuck in hustle and anxiety (even if you say you trust God)
☑️ A real-life strategy for shifting from force to faith—without “falling behind”
☑️ Why nervous system regulation isn’t self-care—it’s your fastest manifestation tool
You were never meant to carry it all. Your enough-ness is already magnetic. And when you truly surrender, miracles move faster than your planner ever could. Ready to co-create with peace, power, and provision?
Click play now—and if this message stirred something in you, click below for details on the Becoming Experience Retreat in Greece.
Ep. 91 - Faith-Fueled Discipline: How to Build Wealth Without Sacrificing Your Values with Kelly Roach
Saison 2 · Épisode 91
mercredi 2 juillet 2025 • Durée 38:44
Are you stuck in a cycle of constant effort with little progress in your business?
If you’re craving more income, impact, and time freedom—but you’re exhausted by doing “all the things”—this conversation with 8-figure entrepreneur and business strategist Kelly Roach is exactly what you need.
Kelly shares how discipline, clarity, and a simple one-hour daily strategy called the Miracle Hour can completely transform your business results. We explore the practical mindset shifts and revenue-focused actions that helped her grow her company while keeping faith and family at the center.
In this episode, we talk about how to:
☑️ Eliminate distraction and focus on what actually grows your business
☑️ Build true freedom through structured habits and intentional discipline
☑️ Use simple, no-cost strategies—like direct offers and connection—to generate consistent income
If you've been feeling overwhelmed or unsure where to put your energy, this episode will help you reconnect with your vision, simplify your path forward, and finally get the traction you’ve been looking for.
Stop overcomplicating success. Start showing up with intention and alignment. Let’s Spiral Up.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
More About Kelly:
Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.
Ep. 90 - How to Stay High-Vibe & Aligned, Even When Life Gets Messy
Saison 2 · Épisode 90
mercredi 25 juin 2025 • Durée 27:46
Are you wondering how to maintain your high-vibe energy and make aligned decisions when unexpected challenges hit?
Oh, girl, do I know that feeling of life throwing a massive curveball! In this episode, I'm pulling back the curtain and sharing a very real, very puffy behind-the-scenes look at how I'm navigating a physical setback while still showing up for my business and for you. It's easy to embody our teachings when everything is going perfectly, but the true test is when things feel like they're spiraling down. I’m going to share my personal strategies for trusting your discernment and staying connected to your highest self, even when circumstances are less than ideal. This isn't about faking it 'til you make it; it's about authentic spiritual alignment and leveraging brain science to choose your most empowered path.
☑️ Discover my daily practice for discerning aligned, inspired action and giving yourself permission to rest without guilt or shame.
☑️ Learn how your intentional thoughts and feelings are the catalyst for manifestation, even when circumstances are challenging.
☑️ Uncover your greatest superpower – the ability to choose your attitude and rise above any situation, big or small.
It's time to create massive forward momentum in your business and life, regardless of what comes your way. If this episode resonates with you, be sure to subscribe to The Spiral Up Podcast and listen now to truly understand how to harness your inner power.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
Ep. 89 - Unveiling Your God-Given Design for Business Success with Sarah Dlugosh
Saison 2 · Épisode 89
mercredi 18 juin 2025 • Durée 46:58
Ready to stop overthinking and gain massive forward momentum in your business?
Many high-achieving women struggle with overwhelm and decision paralysis. What if a divine blueprint for your business already exists? I introduce Sarah Dlugosh, a human design expert, who reveals how integrating human design and spiritual principles can unveil your unique energetic pattern. Discover how understanding your design helps validate your authentic self, amplify your superpowers, and make decisions with unshakeable confidence, manifesting time and money freedom with unparalleled ease.
☑️ Learn how your human design "type" brings clarity to attract what you desire.
☑️ Discover how "defined channels" unveil your divinely assigned superpowers, clarifying who to serve.
☑️ Uncover the secret to consistent action by aligning with your natural energetic flow, replacing hustle with authentic rhythm.
It's time to embrace aligned action for exponential growth. If you're tired of overwhelm, this episode is your sign! Listen now to uncover your divine blueprint and start creating the sustainable impact, income, and time freedom you desire.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
More About Sarah:
Sarah is a spiritual coach, voice healer, and soul guide devoted to helping women who’ve been silenced, betrayed, or burned out find their voice, trust their inner knowing, and reclaim their power. She blends Human Design, astrology, Universal Law, and spiritual psychology to support deep healing and authentic expression. A devoted follower of God, Sarah writes poetic, truth-centered devotionals to anchor others in divine love and spiritual freedom. Through storytelling, sacred design, and intuitive guidance, she empowers others to rise into their truth and create lives and businesses that reflect who they really are.
Ep. 88 - Beyond Busy: Releasing Perfectionism and Martyrdom to Unlock Your Business Flow
Saison 2 · Épisode 88
mercredi 11 juin 2025 • Durée 16:32
Are you secretly sabotaging your business success by trying to control everything?
It's time to expose the sneaky ways control can masquerade as perfectionism and martyrdom, silently blocking your massive forward momentum and financial abundance.
I get it, high-achieving women often wrestle with these hidden patterns. In this episode, we're pulling back the curtain to reveal how the need to do it all, be perfect, or constantly sacrifice can leave you feeling drained, resentful, and utterly disconnected from your true potential. We'll uncover why these patterns are simply fear in disguise and how they create a frequency mismatch that repels the very ease and flow you desire in your entrepreneurial journey.
☑️ Uncover why perfectionism isn't about high standards, but high anxiety with a sparkle filter.
☑️ Understand how martyrdom can steal your joy and stifle abundance and flow in your business.
☑️ Learn a powerful truth: your worth is in your presence, not your performance, and how that shifts everything for your business growth.
It's time to stop over-functioning and start magnetizing the life you've always dreamed of. Listen now to this episode and begin your journey to spiral up towards unparalleled success and fulfillment. Don't forget to access the quantum voice analysis tool (linked below) to neutralize emotional blocks and regulate your nervous system for even faster shifts!
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
HOW I CAN SUPPORT YOU:
Ep. 87 - The Truth About Overworking & God's Plan For Your Success with Jennifer Allwood
Saison 2 · Épisode 87
mercredi 4 juin 2025 • Durée 01:41:27
Feeling overwhelmed and uncertain in your business, constantly chasing success without truly finding it?
I hear you. Many ambitious women believe they need to do all the things to thrive, leading to exhaustion and self-doubt. But what if massive forward momentum comes from embracing your worth and aligning with divine purpose, not endless hustle?
In this powerful episode, I chat with the incredible Jennifer Allwood, a faith-driven business coach who's helped thousands scale their businesses and create lives they love. We're getting honest about why overworking is a common trap, how busyness often masks deeper issues, and why your worth isn't tied to your work hours. Jennifer shares insights on overcoming fear and stepping into your God-given calling. This is a loving, direct conversation designed to help you shed guilt and embrace the spiritual alignment and strategic action that lead to true abundance.
☑️ Discover why rest is warfare and how it accelerates your business growth and spiritual alignment.
☑️ Uncover the truth about worthiness and wealth: God wants to bless your desires, not just your needs.
☑️ Learn why the fear of not being "good enough" at everything keeps you from your unique gifting and aligned strategy.
Ready to release the struggle and step into unparalleled success? Tune in to align your business with your purpose and create the life you've always dreamed of.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
More About Jennifer
Jennifer Allwood is a business coach and entrepreneur who has built a multi-7-figure business online. With over 600K social media followers, nearly 7 million podcast downloads of The Jennifer Allwood Show, and her #1 best-seller Fear Is Not the Boss of You, she empowers women to achieve financial freedom using their God-given gifts.
Ep. 86 - The Control Trap: Why Letting Go Feels So Dangerous
Saison 2 · Épisode 86
mercredi 28 mai 2025 • Durée 18:03
Are you white-knuckling your way through business, believing control is the key to your success?
As ambitious women, we often confuse control with clarity and safety, when in reality, it's often resistance in disguise. In this episode, I'm pulling back the curtain on the illusion of control and revealing why letting go isn't a weakness, but your most magnetic superpower for manifesting success and time freedom. We'll explore how even subtle past experiences can wire our brains for predictive safety, leading us to cling to control, overthinking, and even decision paralysis. It’s time to move beyond the hustle and embrace a path to abundance, success, and freedom.
☑️ Discover the surprising link between your nervous system's need for "predictive safety" and your constant urge to control outcomes in your business.
☑️ Learn why your desire for control might actually be repelling the very massive forward momentum and divine blessings you're trying to attract.
☑️ Uncover the transformational power of surrender and how it creates space for miraculous business breakthroughs and a life of unparalleled ease.
It's time to release the grip and allow for divine flow. Listen now to understand how embracing surrender can lead you to unprecedented business growth and financial freedom.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:
Ep. 85 - Reprogramming Your Beliefs for Business Breakthroughs with Dr. Erin Fall Haskell
Saison 2 · Épisode 85
mercredi 21 mai 2025 • Durée 51:10
Are fear and self-doubt holding you back from achieving the business success you deserve? It's time to understand that the obstacles you face often lie beneath the surface, in the realm of your subconscious beliefs. This week on The Spiral Up Podcast, I have a powerful conversation with my mentor and coach, Dr. Erin Fall Haskell, a true thought leader who has profoundly impacted my life and business.
Dr. Erin shares her incredible journey of overcoming a challenging past to become a doctor of divinity and a sought-after spiritual coach. Discover how a chance encounter led me to her groundbreaking E4 Trauma Method®, a powerful tool for releasing subconscious blocks that are often the real culprits behind overwhelm and uncertainty in business decisions. You'll hear my personal story of how seeking a tool for my clients led to a profound personal breakthrough, highlighting that the solutions we need often appear when we are open and willing to receive them, without attachment to the "how."
☑️ Learn why you don't always have to hustle hard for what's meant for you and the importance of being open to receiving solutions in unexpected ways.
☑️ Understand the profound impact of subconscious programming on your ability to manifest your business goals and why spiritual alignment is key to unlocking true potential.
☑️ Discover the power of the E4 Trauma Method® in addressing deep-seated trauma and generational patterns that might be sabotaging your forward momentum and how it can lead to unexpected breakthroughs in all areas of your life.
It's time to break free from the patterns that keep you stuck and cultivate the unwavering confidence of an influential woman. Subscribe now to the Spiral Up Podcast and take the first step towards massive forward momentum and a life lived by your design!
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
More About Dr. Erin:
Dr. Erin Fall Haskell is a thought leader in awakening and human potential, empowering individuals to break free from subconscious trauma, reprogram their subconscious minds, and discover their soul’s purpose. As a Doctor of Divinity and master Universal Law mentor, she guides people to heal and manifest a life of abundance. Through her work, she inspires deep shifts in consciousness, enabling individuals to align with their highest selves and ignite their limitless potential.
Ep. 84 - Your Brand, Your Rules: Permission to Be YOU on Social Media (and end the struggle)
Saison 2 · Épisode 84
mercredi 14 mai 2025 • Durée 23:00
What if the key to magnetic marketing wasn't just about what you post, but the genuine energy you bring to it?
It's easy to get caught up in the pressure of consistent social media posting, but what if the real magic lies in showing up as authentically you?
I get it – the thought of putting yourself out there can bring up a whole host of fears and insecurities. Are you worried about what old friends might think? Do you feel like you're promoting yourself too much? This week, I'm pulling back the curtain on the power of authenticity in your branding and why it's not just about ticking off a task on your to-do list. It's about the energy you infuse into everything you do, from your social media posts to your sales calls. Remember those times you felt inauthentic trying to follow someone else's strategy? That feeling translates. Through the lens of brain science and even quantum entanglement, I'll show you why your genuine vibe is what truly connects with your ideal clients. It's time to stop the head trash and give yourself permission to be the beautifully unique woman you are.
☑️ Discover why trying to replicate others can actually drain your marketing efforts and how to tap into your own unique flavor to attract the right people.
☑️ Learn how your thoughts and feelings directly impact the energy of your content and how this energy is perceived by your audience through a fascinating scientific principle.
☑️ Gain the confidence to blend all facets of your personality into your brand, even the quirky and sarcastic parts, and understand why this authenticity is your superpower.
Ready to ditch the cookie-cutter approach and build a brand that truly reflects you?
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
Ep. 83 - Your Guide to Identifying and Overcoming Triggers for Business Growth
Saison 1 · Épisode 83
mercredi 7 mai 2025 • Durée 31:31
Are you tired of being thrown off course by unexpected emotional reactions?
It's frustrating when a seemingly small comment or situation sends you spiraling, impacting your focus and your ability to create the business success you desire. I get it. Feeling hijacked by your emotions can leave you feeling powerless and stuck.
But what if those intense reactions, those triggers, aren't really about what's happening now, but echoes from your past?
It’s time to get into the real meaning of being triggered – that exaggerated emotional response rooted in past pain. Understanding these triggers is the first step towards reclaiming your power and unlocking your manifestation potential. We'll explore how these emotional surges sabotage your success by impacting your thoughts, feelings, actions, and ultimately, your results. Learn how those low-frequency emotions can disrupt your energetic alignment, hindering the very abundance you're striving for.
☑️ Discover the surprising ways seemingly neutral events can ignite powerful emotional responses, from misinterpreted tones to feeling unseen, and how these relate to past experiences.
☑️ Understand the critical link between your triggered emotional state and your body's energetic vibration, and how this impacts your ability to attract clients, sales, and opportunities.
☑️ Learn my 5-step Trigger-to-Truth Process – a practical framework to identify, understand, and ultimately overcome your triggers so you can respond from a place of wholeness and power.
It's time to break free from the cycle of reactivity and step into a place of empowered action. Ready to take control of your emotional responses and accelerate your journey to consistent five-figure months and beyond? Listen now and start implementing the Trigger-to-Truth Process today!
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
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Kelly is a multi-international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business.
Jennifer has helped over 20,000 women grow on social media, diversify income, and transform their finances. As the founder of Equipt360, an all-in-one marketing platform, she provides the tools and mentorship entrepreneurs need to build sustainable online businesses.
Dr. Erin is a TV host, founder of the Spiritual Psychology School and Soulciété community, creator of the E4 Trauma Method® for quantum healing and quantum manifesting, international best-selling author, recipient of the Walden Wisdom Award alongside Oprah, global peace award recipient, self-made millionaire, host of a top 1% spirituality podcast, and mother.
She works as a spiritual advisor to top celebrities, influencers, and producers in Hollywood. With over 1,600 interviews on Good Morning LaLa Land, she specializes in soul energetic clearing, past-life regressions, transforming trauma to birth the soul’s calling, and channeling cosmic codes for the evolution of collective consciousness. Her mission is to awaken a billion people globally by developing, training, and certifying ICF & CPD Accredited Certified Spiritual Psychology Practitioner Coaches and E4 Trauma Method® Facilitators.
Follow Dr. Erin on IG: https://instagram.com/erinfallhaskell
Weekly Energy Update & Courses:
https://www.drerin.tv/
Dr. Erin's Podcast: https://podcasts.apple.com/us/podcast/dr-erin-show-spirituality-inspiration/id1095461885
