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Explorez tous les épisodes du podcast The SPIRAL UP Podcast with LaChelle Wieme
Plongez dans la liste complète des épisodes de The SPIRAL UP Podcast with LaChelle Wieme. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| Ep. 67 - Time to Take Action & Manifest Your Vision | 15 Jan 2025 | 00:30:48 | |
Have you ever wondered why your dreams haven't manifested yet? You've got the vision board, the positive affirmations, and the unwavering belief, but something's still missing. In this episode, I'm revealing the often-overlooked key to unlocking your desires: inspired, aligned action. I'll guide you on how to:
Join me as we explore the power of inspired action to bring your dreams to life. It's time to step into your power and co-create the future you deserve! 🤩 If you were registered for the Vision Board Workshop, be sure to check your email for your special discounted offer for you AND your friend! (if you can’t find the email, send a message to jaime.teamlifebydesign@gmail.com) https://iam-lifebydesign.com/2025-strategic-plan-workshop 🤩 Grab the 2025 Vision Board Workshop Replay https://iam-lifebydesign.com/visionboardreplay ⭐ Don’t forget to leave a review, drop a comment and check out the resources below! RESOURCES: I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of. 🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout: https://iam-lifebydesign.com/burnouttobreakthrough Join our supportive community of ambitious women: https://www.facebook.com/groups/thebetterclub Enroll in Spiral Up, my signature program to help you achieve massive forward momentum: https://iam-lifebydesign.com/spiralupstart Watch the full story on my channel: https://bit.ly/spiraluppodcastyoutube Other ways to listen: Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast Or Find Your Favorite Platform: https://iam-lifebydesign.com/podcast Follow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep. 66 - How to Manifest Your Best Year Yet | 08 Jan 2025 | 00:33:34 | |
Welcome back to the Spiral Up Podcast! It's a new year, and I'm excited to help you make it your best one yet. In this episode, I'm talking about the importance of focusing on what you want and how your thoughts and feelings can actually manifest your reality. Here are a few key takeaways:
If you're ready to ditch the negativity and step into a life of purpose and abundance, this episode is for you! Don't forget to check out the show notes for links to our Vision Board Workshop replay and the upcoming Supernatural Strategy Workshop. ⭐ Don’t forget to leave a review, drop a comment and check out the resources below! RESOURCES: Replay of the Vision Board Workshop (in The Better Club) https://www.facebook.com/groups/thebetterclub Supernatural Strategy Workshop Interest Form https://go.satva.io/widget/form/rqvnK8vmK4n0FJLg6K8I I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of. 🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout: https://iam-lifebydesign.com/burnouttobreakthrough Join our supportive community of ambitious women: https://www.facebook.com/groups/thebetterclub Enroll in Spiral Up, my signature program to help you achieve massive forward momentum: https://iam-lifebydesign.com/spiralupstart Watch the full story on my channel: https://bit.ly/spiraluppodcastyoutube Other ways to listen: Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast Or Find Your Favorite Platform: https://iam-lifebydesign.com/podcast Follow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep. 57 - Four Steps to Manifest with Ease & Flow | 06 Nov 2024 | 00:26:12 | |
Have you ever wondered how to truly manifest the life and business you desire? In this episode, I break down the four essential steps to manifesting with God's help. I also share how I use the power of energy frequencies and mindset shifts to overcome subconscious blocks and step into aligned action. Here are some key takeaways from this episode: ✔️ Discover the importance of aligning your vibration with your desires. ✔️ Learn how to get clear on what you truly want to manifest. ✔️ Understand the power of believing without a doubt that your manifestations are on their way. Join me as we explore the incredible potential of co-creating with God and manifesting your ideal life and business with ease and flow. If you're ready to dive deeper, check out the resources mentioned in the show notes and be sure to subscribe for more inspiring episodes! November 6, 2024 Webinar Info is Inside the Quantum Leap FB Group (or DM me if you’re not on FB) https://www.facebook.com/groups/802600267722170 Sign up for a complimentary Inner Voice Scan here: https://iam-lifebydesign.com/quantumbreakthrough ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots? https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Surviving Being Childless Without Choice with Sarah Jane Smith | 25 Jan 2023 | 00:32:50 | |
Infertility is not something women always think about, unless you are one struggling with it. Will it happen? How can I improve my chances of getting pregnant? What is wrong with me? Why can’t I get pregnant? Those are all questions a woman might ask herself as she moves through the rollercoaster of hope and despair when trying to get pregnant. Many going through this struggle often feel alone and don’t know where to turn. Those who care about them don’t know how to support sometimes. Sarah Jane is an embodiment coach. She helps other childless women without choice reconnect with their bodies through self compassion, mindful movement, and community connection. This helps other women show up in their lives even though it doesn’t look the way they thought it would or wanted it to be. Sarah shares some of the strategies she has in her toolbox to help her deal with difficult emotions. She also talks about how friends and family can offer support to those dealing with infertility. Sometimes it is as simple as asking, “What can I do to support you?” DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERECONNECT WITH SARAH JANEFACEBOOK: https://www.facebook.com/embodiedpossibility/ YOUTUBE: :https://www.youtube.com/c/embodiedpossibility INSTAGRAM: @embodiedpossibility WEBSITE: https://www.embodiedpossibility.com/ Hosted on Acast. See acast.com/privacy for more information. | |||
| The Power of Sex in a Marriage with Ruth Buezis | 18 Jan 2023 | 00:37:26 | |
Ladies, did you know that God wants you to have sex and enjoy it? Seriously! Ruth Buezis, author of the book Awaken Love, shares a little about how she shares the message that God wants us to have sex with our spouses and to enjoy it. She wants to make sure it is clear though that it isn’t just the work the wife should do. This is about both spouses putting in some work to learn about themselves and each other in order to make a deeper connection in their relationship. Looking at her own marriage, she felt that she had a good one. They got along well, worked well together and raised a family. Then Ruth realized she wanted more than good. She knew that they avoided hard conversations like talking about sex. That is when she decided to do the work to see what they could do to go from a good marriage to an amazing one. When she decided that she wanted to find ways to have a better marriage she found that she wanted a better sex life to be a part of that. Ruth studied the “Song of Songs” from the bible to learn more about what God wants for us in our marriages. She is now sharing that knowledge with others with her book, speaking events, coaching, and courses. She highly encourages women to take the courses or workshops with a group of their friends. Ruth shares a few tips on how someone can start their own journey to improve their marriage and sex life the way God designed it. Make sure to look below for contact information, including where to get a copy of her book. Let’s get ready to spice things up before Valentines day. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERECONNECT WITH RUTH https://www.facebook.com/4awakenlove/ TWITTER @awakenloveclass PINTEREST Awaken Love WEBSITE: https://awaken-love.net/ Hosted on Acast. See acast.com/privacy for more information. | |||
| The Power of Recognizing Being Stuck with Tatiana Rojas | 12 Jan 2023 | 00:31:12 | |
Have you ever stopped and thought, “where am I going with my life?” “Why am I not feeling fulfilled?” or “I need to change something, but I am not sure what that is.” Those could be signs you are STUCK. Tatiana Rohas, a licensed family and marriage therapist, has gone through a lot of difficult times in the last few years and found herself thinking about similar questions. She knew that it was time to shift but she didn’t know how or what at first. After completing her graduate studies and licensing requirements Tatiana started helping families with adolescents and or teenagers. She was married and they had chosen to live in California and started a family. Things were going the way she thought they were supposed to. Sadly, Tatiana went through a miscarriage, this started to spark her feeling of needing to shift. This miscarriage was devastating to her and her family. She found herself feeling very isolated and wanted to connect with others who have gone through this. She did reach out to get the support she was looking for but still struggled with the sadness and depression of this loss. She knew she didn’t want to stay where she was emotionally and mentally but she didn’t know what needed to change. Then her and her husband took a trip. After taking a trip to Texas, Tatiana and her husband decided that it was time to move. This was to help her be able to take action to get unstuck. Now that there was some momentum to get out of that place of being stuck, she started to learn about how to start her own private therapy practice. After talking to others through social media, Tatiana took the leap to leave her community mental health job and start her own practice. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH TATIANA INSTAGRAM: https://www.instagram.com/g_e_tservices/ TATIANA’S LINKS: https://linktr.ee/getservices Hosted on Acast. See acast.com/privacy for more information. | |||
| Harnessing Energy with Natalie Kehren | 04 Jan 2023 | 00:37:28 | |
What are emotions? Why do they matter? What do you do with them when they are not how you want to feel? Natalie shares how she helps women heal through energy work. She has a more holistic approach to be able to support her clients to do the work to come through the dark energy in their way. When she was growing up Natalie found herself struggling with feeling like she didn’t belong or fit in. In order to cope with that she chose to wear masks to help her navigate her social relationships. “No one really knew who I was.” This feeling of disconnection lead to various negative relationships where she Natalie found herself struggling with substance abuse, toxic relationships, and sexual abuse, Using what she has learned through her career as a certified natural health practitioner and spiritual director, Natalie has learned to focus on the energy input and output. She states, “We are all one energy, living separately.” She has focused on inputting healthy healing foods as energy into her and movement as a way to get rid of energy within her body. Natalie has also released new products in her healing shop. She has a new Moon Journal, a workbook to help provoke deep energetic shifts, and a healing key pin. As we start the new year these are great tools to help you focus on aligning your energy with positivity to attract the abundance available to us all. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE INTERESTED IN LEARNING MORE ABOUT QUANTUM PHYSICS JOIN OUR COMMUNITY VIDEO MENTIONED IN EPISODE HERE CONNECT WITH NATALIE INSTAGRAM: https://www.instagram.com/natalie.kehren/ WEBSITE https://www.nataliekehren.com/ Hosted on Acast. See acast.com/privacy for more information. | |||
| Modeling Better & Breaking Generational Trauma | 29 Dec 2022 | 00:31:12 | |
Calling all Moms! Do you want to be better for your kids to grow up to be better? Have you ever thought, “I hope my daughter has better boundaries? Or is strong and confident in who she is?” You could really have millions of thoughts and questions here when it comes to our dreams and wishes for our kids. Adrienne Kerrigan is an empowerment coach who helps women who are going through various transitions. This could mean a recent divorce or becoming a new mom or many other times where we women find ourselves struggling with the challenges of change. Her support also helps women be able to model that we are in control of how we show up in our lives for our own children. If we want our kids to be strong, confident, and connected to their families, that is how we have to show up. As with many of us, Adrienne has gone through various challenges throughout her life. She grew up in a chaotic home. She has gone through a divorce and is a mom to twin girls. Each challenge has helped her gain a different perspective and tools that she is now wanting to share with others. Listen to how Adrienne is living her life to help others and model the woman she hopes each of her daughters grows up into. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERECONNECT WITH ADRIENNE INSTAGRAM HERE FACEBOOK HERE WEBSITE HERE Hosted on Acast. See acast.com/privacy for more information. | |||
| Self Care with Intentionality to Level Up with Daniela Wolfe | 21 Dec 2022 | 00:34:23 | |
I have a very important message for you, YOU ARE WORTHY OF SELF CARE. I know I know when you hear those words you might be thinking of fancy spa days, manicures, massages, etc. Girl, what if I told you you can practice self care and not have to fork over any cash. I mean it! Self care has become somewhat of a buzz word over the last few years. Some think it could be woo woo or too difficult or expensive to add to your day. Daniela Wolfe started her business to help empower other women by building moments of self care throughout their day. Her work uses a framework that she helps her clients work through focusing on mindset, self care, and time planning. Daniela’s journey really started when she was a single mom of two young children and working full time as a social worker. She struggled with trying to do everything and not asking for help. There were times where she wasn’t present in the moment or when she was a little short with her children. She decided that she didn’t want to be that mom and started to make small changes that gave her joy. To do this she would write three things or moments that happened that day that made her happy. This started her mindset shift. The framework that has been created helps reframe your thinking, create pockets of time to include self care, and help clients be more intentional with their time planning. Daniela wants to share how savoring a cup of coffee in the morning or taking a short walk can help someone start to feel differently. When you feel different you will show up different; this is what will help propel your business, family, and friend relationships forward. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERECONNECT WITH DANIELA INSTAGRAM HERE FACEBOOK HERE WEBSITE HERE Hosted on Acast. See acast.com/privacy for more information. | |||
| Leveraging Vulnerability in Storytelling with Lia Biscardi | 14 Dec 2022 | 00:36:40 | |
How can you tell your story without words? Photographs are an amazing way to share ideas, emotions and stories. They can even be more powerful than stories with words. Storytelling has been around for ages. The first storytellers would use paintings or drawings to share their stories and now Lia Biscardi has found her passion as a storytelling product photographer. She helps her clients tell their stories through the images they post on their social media. Starting out when she was in college Lia knew she wanted to make a difference in the world. She decided she wanted to study biochemistry and go into science education. She wanted to help her students learn about science and learn to love it. Enter the pandemic and Lia found herself in a situation where she no longer loved what she was doing. Starting as a side gig, Lia started doing photography and found that she really enjoyed it. She started with landscapes and then one day when her mom had soaps she wanted to sell online Lia found her niche. She started to learn more about social media and how her photos could help others tell their story. Lia shares about how she had to make the difficult decision to walk away from teaching to pursue this new passion. She shares that it hasn’t been easy and it is a giant leap of faith but she hasn’t regretted her choice. Give her a listen to hear her positive energy and the lessons she has learned through her journey, especially if you feel like you have a decision to make about taking a leap of faith or staying where you are. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH LIA FACEBOOK HERE INSTAGRAM HERE TIK TOK HERE PINTEREST HERE WEBSITE HERE Hosted on Acast. See acast.com/privacy for more information. | |||
| WHO do you know? with Brandon Gano | 07 Dec 2022 | 00:37:39 | |
Calling all entrepreneurs who feel like they have to wear all the hats of their business!! Rearranging three letters might be all you need to help you level up your business and bring balance into your life. Brandon Gano, founder of Twisted Ink, shares how he has learned important lessons that he wants to help others entrepreneurs learn without the mistakes he made. One mindset shift was all he needed to be able to rethink how he was doing business and he wants to share this will all of us to help us grow our businesses. When starting his business in the custom apparel market, Brandon found himself working 80+ hours a week. He was going to work to come home for a few hours of sleep and getting up to go back to work. Sadly, Brandon missed out on the first six months of his first child’s life. He then made the decision that he needed to bring balance back to his life. Instead of thinking about how he was going to do all the things for his business Brandon started to think about the people in his world that would be able to do it or help him do what needed to be done. Allowing himself to get help to get things done helped his business as well as his confidence and leadership skills grow. Whether you are just starting out or if you are in the middle of launching your business Brandon’s words will help you reframe your thinking to help propel your business forward faster. Find ways to connect with Brandon below DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY: CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH BRANDON Instagram Hosted on Acast. See acast.com/privacy for more information. | |||
| Learning to Love Yourself with Victoria Icenhower | 30 Nov 2022 | 00:35:19 | |
College- checkCareer- checkMarriage & Family- checkThat is the way we are supposed to do things right? Girlfriend, what if I told you it didn’t have to be that way?! Take a moment to think about the boxes you have checked off, did those things happen because that is what you truly wanted or is it because you thought that was what you were supposed to do? Victoria Icenhower had the same beliefs initially as she stepped into her adult life. Tapping into more of the masculine energy, she was driven and analytical. She did all the things, yet she was not feeling fulfilled or aligned with herself. She kept working her corporate job, going out for drinks with friends, waiting for others to “romance” her. Then she met her mentor and coach while on a business trip. It was when she made the decision to stay back to do yoga on this trip instead of going out with the others that her life started to shift. Instead of tapping into the masculine energy, she was able to focus on aligning with more feminine energy, more creative, soft, flowy, and fun. This was not a quick shift and it was difficult for her to let go of the analytical mindset. This shift also helped her realize that she was no longer in alignment with her then husband. It was hard but Victoria is grateful for the woman she is becoming. Through her work on herself she has come to be a Self Love Scientist. Victoria is helping other women who are struggling with burnout in their lives, relationships, and or careers.She wants to help others thrive in romancing themselves. We don’t need to depend on others to give us what we need. If you want to go out for dinner, you can do so by yourself. You deserve to show yourself love. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY: CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH VICTORIA FACEBOOK: Victoria Icenhower Lotus Lifestyle, INSTAGRAM: victoria_icenhower, TikTok: imvictorias.secret BOOK AN APPOINTMENT HERE Hosted on Acast. See acast.com/privacy for more information. | |||
| Parent as a Leader with Dina Cooper | 23 Nov 2022 | 00:42:25 | |
Parent as a Leader with Dina Cooper Have you ever wished your kids came with a manual? How to handle tough situations? How to balance your work life and family life? Wouldn’t that be amazing! While Dina Cooper, a parent leadership coach, isn’t writing a manual on how to parent your kids she is helping parents find their leadership skills and gifts. Using these gifts help parents balance better and manage their own emotions. This allows the parents then to help support their own children learn this powerful set of skills. Prior to starting her business, Dina was an accountant at a bank. She didn’t feel that was where she wanted to be and sought out help. She was set up with a career coach and started to learn about her own talents and gifts. Once she was finished working through the coach’s program she was encouraged to be a coach herself. Through her work with her coach she learned about acknowledging her feelings in the moment but not needing to react to a situation. This emotional regulation is then modeled for her kids so they can see how it is okay to have emotions and how to deal with those feelings. Being a mom who helps her own children realize their gifts and build a strong sense and acceptance of themselves has been her drive. Dina wants to make sure that her children feel seen and understood, unlike how she felt as a young person. She focuses on building their mindset, resiliency, and courage to help them grow into loving and accepting themselves. HEAD TO HER NEW WEBSITE TO TAKE THE PARENT LEADERSHIP QUIZ TO FIND YOUR LEADERSHIP STYLE- LINK BELOW DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewformCONNECT WITH DINAFACEBOOK https://www.facebook.com/parentsasleaders INSTAGRAMhttps://www.instagram.com/dinacooper_/ WEBSITE: https://www.dinacooper.com.au/ Hosted on Acast. See acast.com/privacy for more information. | |||
| Episode 56 - The Power of Who Through the Spiral Up Summit | 30 Oct 2024 | 00:27:52 | |
Have you ever felt like you're spinning your wheels in your business, trying to do all the things and yet not seeing the results you desire? I've been there, friend, and it's frustrating! That's why I'm so excited to share this episode with you all about the Spiral Up Business Summit – a FREE event featuring 20 of the most influential experts in my network. In this episode, I'm pulling back the curtain and sharing the behind-the-scenes journey that led to the creation of this summit. I'll share my personal struggles with overwhelm and burnout, and how I discovered the power of leveraging the "Power of Who" to achieve breakthroughs in my business. ✔️ Discover the importance of identifying your zone of genius and focusing on your 80%. ✔️ Learn how to overcome common blocks like perfectionism, doubt, and procrastination. ✔️ Find out how the Spiral Up Summit can help you connect with the right people and strategies for your business. If you're ready to ditch the hustle and create more time freedom in your business, this episode is a must-listen! Don't forget to check out the show notes for your free access to the Spiral Up Business Summit and grab your VIP ticket for lifetime access and exclusive bonuses. The people who are going to help you in business are already here…and they are all in one place… -- Register for the FREE summit here (After you register you’ll have the option to purchase the lifetime access VIP option!): Join The Better Club: https://www.facebook.com/groups/thebetterclub -- IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots? https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Design for who you are Becoming with Krystal Holm | 17 Nov 2022 | 00:39:59 | |
Have you ever thought, “I really need to declutter my house”? How about, “I am just not ready to get rid of that stuff”? Krystal Holm, a Feng Shui Interior Designer who is helping women to create spaces that are aligned with their ambitions and energy. She has developed a framework that she uses to guide her clients to find where energy blockages are happening in their homes. When she was going to school, Krystal was torn between studying forensic psychology or interior design. She chose the interior design path and was introduced to Feng Shui through a research project she had to do. This is where she started to learn about the different energies in our lives and how to help bring that into alignment. Due to an injury at work she ended up bedridden and was struggling with battling her employers insurance company and feeling helpless. That is when she decided to pull in feng shui into her own space. Krystal wanted to heal the energy in her space to help herself heal. Through her work on her own energy and space Krystal developed her framework that uses four pillars; Mind, Body, Soul, Home. This framework helped her be able to work on her own mindset and space so that her energies were in alignment. By decluttering her space she was able to start to recognize the scarcity mindset that was blocking her from where she wanted to be. Now Krystal uses her framework to help empower other women to create the spaces that are reflections of who they are becoming. She is helping to recognize the negative energies or thoughts are are causing her clients to feel stuck. Are you ready to create the 3D vision board of who you are becoming? Connect with Krystal and start working on being in alignment with you Mind, Body, Soul and Home DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH KRYSTALwww.declutteryourmindset.com YouTube:bit.ly/WatchKrystalTV Facebook:facebook.com/FengShuiKrystal/ Instagram:instagram.com/krystal.holm/ Hosted on Acast. See acast.com/privacy for more information. | |||
| What is a Coach? with Coryn Quester | 09 Nov 2022 | 00:40:15 | |
Do you need a coach but don’t know what type of coach? Life, career, health, etc.? Where do you start? How can I find the right person to help me? How do I know they have the tools to help me? This has been a bit of a gap in the growing world of coaching. There are so many coaches out there and all of them have their own special skills. Coryn Quester wants to help you find the right coach to mesh well with your needs and goals. This has led to the launch of her new business MeshWell. There are so many of us out there who are feeling stuck in one or multiple areas of our lives. Coaching is a growing industry where those of us feeling stuck can get the help or the push we need to achieve our goals faster. As she worked her corporate job she felt that there was more out there for her and she didn’t know how to figure out what that was. The work that she did with her own coach helped Coryn figure out that she wanted to get into coaching herself and start her own business. She decided to leave her corporate job and start her business 9 months later. Now working to normalize coaching as a way for people to get the help they need, Coryn is ready to help you find that coach best for you! Are you ready to accelerate your transformation? DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH CORYNWEBSITE: https://www.meshwell.co/ FACEBOOK: https://www.facebook.com/coryn.king.9 INSTAGRAM: https://www.instagram.com/corynquester/ Hosted on Acast. See acast.com/privacy for more information. | |||
| Beyond the Trauma with Tasha Wilson | 02 Nov 2022 | 00:38:22 | |
When we experience trauma there are deep impacts that we might not realize are there for a long time. Have you ever felt like you are always waiting for the other shoe to drop? Tasha Wilson, author, speaker, sexual assault survivor, and Title IX case worker, shares how she found a way to help other women who are working through the pain of their own traumas. She wants to help make an impact by making sure women feel seen, heard, loved, and valued. At the age of 16 Tasha lost her dad unexpectedly. This event was very difficult for her and she didn’t know how it would impact her throughout her young adult life.In an effort to support her through her grief she was sent to a grief group at her school. This was difficult for her as she is a very quiet and private person. Her school counselor is who encouraged Tasha to start writing. The counselor told her that if she wasn’t comfortable verbalizing her emotions, she could write about them. This encouragement would help lead Tasha to becoming an author later. Two years after that loss she was sexually assaulted. At that point she found herself living in survival mode. Tasha found herself accepting the bare minimum from her relationships and settled for what she thought was good enough. Then she started to do the work to move through her pain and was able to embrace the healing process. Are there feelings left from a trauma in your life that are holding you back? Tasha is ready to help you start your journey of reclaiming yourself! Contact information is below DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH TASHA WILSON IG: @lifewithtashaw_Facebook: https://www.facebook.com/tasha.w.7 Email: lifewithtashaw@gmail.comWebsite: https://www.lifewithtashaw.com Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep. 131 Silencing the Scream of Menstruation Pain | 25 Oct 2022 | 00:34:06 | |
Ladies, what if I told you that you and your daughters could have pain free menstruation cycles? What about relief from endometriosis, PCOS, or other womb related conditions?Let me introduce you to Christine Marie Quigless, a menstruation expert, whose passion has been realized in helping other women who struggle with painful periods. Her approach is focused on balancing the womb to silence the scream.As a young lady, Christine Marie struggled with mood swings and very painful periods. Her family wanted to support her and sought medical supports. She started on birth control and was frustrated by the fact that these medications would mute or dull the pain but it was always still there. Along with that came the struggle to manage the emotions due to the fluctuations in hormones.As she struggled with these difficult symptoms she started to learn more about holistic ways to support her health. These methods helped her achieve emotional and physical pain relief. Christine Marie decided that she wanted to share these approaches with other women who have struggled. If you or someone you care about struggles with painful menstruation periods share this podcast and Christine Marie’s contact information.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH CHRISTINE MARIE QUIGLESSFacebook Instagram TikTok LinkedIn- www.linkedin.com/in/christinequigless Twitter- www.twitter.com/sparrowthrive Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep 130 Find Your Best Self While You Sleep with Dr. Funke Afolabi Brown | 19 Oct 2022 | 00:36:00 | |
Dr. Funke Afolabi Brown is board certified pediatric pulmonology and pediatric sleep disorders. She founded her company, Restful Sleep MD, to help busy professional women and their children to prioritize their sleep to optimize their time awake in their health, emotions, ability to care for others and more. Even with a fulfilling practice where she is able to help others, there was a feeling that she could be doing more. A common struggle she was helping her patients and their families with was a lack of sleep. That is when the pieces started to come together and Restful Sleep MD came to light. How many hours are we supposed to be getting? What are the benefits of sleep? Dr. Brown talks about the range of sleep that women should be getting in order to achieve the positive effects. These positive effects include clearer thinking (yes, brain fog is a thing), mood regulation, improved physical health, and more. There are ways we can improve our ability to fall asleep and the quality of sleep we get. Dr. Brown shares some easy tips that one can start today to help get more rest. Using these tips will help be able to be more rested and able to help others more. Say goodbye to burning the candle at both ends, put on some comfy pj’s and learn more! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewformCONNECT WITH DR. FUNKE AFOLABI BROWNFacebook Instagram LinkedIn YouTube Website: Restful Sleep MD Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep 129 The Power of Healing Trauma with Janine Wirth | 12 Oct 2022 | 00:43:43 | |
Janine Wirth, aka the "Trauma Whisperer" is an internationally recognized psychotherapist, hypnotherapist, and coach. Janine shares about how she helps women entrepreneurs to recognize how unresolved trauma most often stemming from childhood can show up later in life as self-sabatoging behaviours.Janine shares that when growing up in South Africa she survived a carjacking, kidnapping and attempted rape at gunpoint, the day she got her driver’s license. Recognizing that she was experiencing symptoms that scared her, she reached out for help. This started her journey of becoming a trauma expert and she now uses her skills to help other women identify how unresolved trauma is manifesting now in their adult lives. Janine discusses tips that women can use today to start to work on discovering the triggers that are causing them to feel stuck.Do you consider yourself a perfectionist? Do others tell you that you are a workaholic? Those are just some of the clues of how trauma could be showing up for you in your daily life.If you grew up in a chaotic environment for example, do you find yourself trying to control and schedule as much as you can? She shares that we have a choice when we are faced with these difficult situations. Janine wants to help when we make the choice to overcome the trauma and step into our lives beyond. You can also get a FREE guided hypnosis from the link below. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH JANINE: https://www.janinewirth.com https://www.instagram.com/therapist_janinewirth/ I would like to gift your audience a free "Heal Your Inner Child" guided hypnosis: https://janinewirth.kartra.com/page/HYICfree Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep 128 Life After Divorce with Felicia Roberts | 05 Oct 2022 | 00:35:55 | |
You have made the difficult decision to get a divorce, now what? Felicia Roberts is a Divorce Recovery Coach who helps women navigate their new lives after a divorce. Making this decision is not always easy and navigating life after divorce can feel very lonely.. So many women struggle with feelings of shame and guilt or failure after the loss of a marriage. Felicia helps to get you off the emotional hamster wheel and take the steps to move forward into your life after divorce. From setting boundaries, to handling a changing social circle, to finances Felicia can help support women navigate through it. Felicia wants to help others realize the courage within them and how to take those steps into their new lives. It isn’t an easy journey, but it doesn’t have to be a lonely one. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewformCONNECT WITH FELICIA Facebook and Instagram: @iamfeliciaroberts Website: iamfeliciaroberts.com Email: hello@iamfeliciaroberts.com Book Info: You Can Again: Picking up the shattered pieces after divorce. Hosted on Acast. See acast.com/privacy for more information. | |||
| Total Transformation Using Multiple Modalities with Michelle Thompson | 28 Sep 2022 | 00:45:17 | |
Michelle Thompson, a Performance Guru, shares how she uses different modalities to help others. Michelle started a personal development journey where she wanted to learn to help improve herself and reach her goals. As she learned more she decided she wanted to share what she is learning with other women trying to be more successful with their goals and businesses. Michelle likes to take a multiple modality approach with her clients to help peel back the onion to get deep into what barriers or blockages are present. Michelle has a toolbox of using energy reading, hypnotherapy, spirituality, and more to help guide one through a total transformation process. She then starts to help her clients address those problems that are usually linked to childhood trauma(s). Michelle shares some tips on how to get started with your own journey today. Learn how to take steps toward your own Total Transformation! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST?APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH MICHELLEtransformwithmichellethompson@gmail.com Facebook: https://www.facebook.com/michelle.boone.thompson Website: http://www.transformationallifehealingcenter.com/ Michelle’s Links: https://linktr.ee/MichelleThompson Hosted on Acast. See acast.com/privacy for more information. | |||
| Breaking Unconscious Barriers with Language with Zen Fiskin | 21 Sep 2022 | 00:37:52 | |
Zen Fiskin is a Master Mindset Coach. She found her passion of coaching after she became burnt out with the ad agency she started. Zen shares how she went from a photographer for a very famous organization to starting her own ad agency to finding her true passion. Zen studied with the same people as Tony Robbins and is using her linguistic skills along with nuero-linguistic programming and hypnotherapy to help others work with their conscious desires and their unconscious blocks. Zen shares a few small words that can make a big impact on our thinking to help us push past our blocks and find success with our goals. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH ZENBook Info https://a.co/d/dm2yjza Facebook https://www.facebook.com/suzen.fiskin YouTube https://youtube.com/channel/UCMB0C9waZolVVP2p7bf5h1Q Email: Zenfiskin@gmail.com Hosted on Acast. See acast.com/privacy for more information. | |||
| From Stuck to Unstoppable with Margot Zaher | 14 Sep 2022 | 00:41:17 | |
Margot Zaher felt stuck even though she was living the life that others dreamed of. As a corporate marketing exec living in Paris, she appeared to have it all... from the outside. Eventually, she made the courageous decision to break free from her "golden cage" and pursue her true calling as an empowerment coach, author, and speaker. In this episode of the Unstuck podcast, Margo describes the tools she used to go from stuck to unstoppable. Listen as she takes us on her journey of utilizing affirmations, discovering deeply-rooted experience seeds, discovers her purpose, and conquers fear. If you're ready to gain confidence and step boldly into the life you're meant to live, you're not going to want to miss this enlightening episode with Margot! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewformCONNECT WITH MARGOT!Margot Zaher is the founder of Empowered Now Coaching Inc. As a Life Empowerment Coach, she helps entrepreneurs and professionals conquer fear, remove self-limiting beliefs, tap into their inner power, and get into action to build rewarding and fulfilling businesses, careers, and lives! Margot, who holds a Master’s in psychology, is a certified professional coach, hypnotherapist, Enneagram Coach, and EMDR Facilitator. She’s the author of the Amazon bestseller “The Golden Cage: From Entrapment to Empowerment” where she guides readers through a step-by-step approach to identify and break free of Life Cage’s. To learn 4 powerful principles to conquer fear, self-doubt, and overwhelm and get into inspired action, listen to her free FromStuck to Unstoppable Masterclass: https://margotzaher.com/stucktounstoppablemasterclass/Get 60 minutes of free life empowerment coaching to remove obstacles holding you back from success and get into inspired action by signing up at https://meetme.so/MargotZaherCheck out Margot's powerful From Stuck to Unstoppable program to conquer fear, overwhelm, and procrastination and get into action to make your dreams a reality. Here's the link to learn more: https://margotzaher.com/stuck-to-unstoppable/ Hosted on Acast. See acast.com/privacy for more information. | |||
| Episode 55 - From Exhausted to Energized | 23 Oct 2024 | 00:27:18 | |
Have you ever poured your heart and soul into something, only to feel completely drained afterward? In this episode, I'm sharing my personal experience with post-retreat fatigue and the surprising exhaustion I felt even after an incredibly successful event. Here's what we'll explore: ✔️ The unexpected exhaustion I experienced after my recent retreat, despite it being my best one yet. ✔️ The importance of honoring your body's signals and recognizing when it's time to rest and recharge. ✔️ Practical strategies for regaining momentum and getting back on track, even when you don't feel like it. If you've ever felt burnt out or struggled to balance giving your all with taking care of yourself, this episode is for you. I'll share the tools and techniques that helped me overcome post-retreat fatigue and how you can apply them to your own life. Ready to reclaim your energy and avoid burnout? Let's dive in! Get your Free Voice Analysis here: https://iam-lifebydesign.com/quantumbreakthrough Quantum Leap Facebook Group: https://www.facebook.com/groups/802600267722170 ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots? https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep. 124 PuttingYour Health & Wellness First, Without Guilt with Dr. Tamar Beckford | 10 Sep 2022 | 00:35:08 | |
Where are you on your to do list? This question isn't asking how many tasks have you done or how many you have left. The question is asking what have you done to take care of yourself today?Many of us women struggle with taking time to do something that will give us joy. Maybe it is listening to a recording of the ocean or painting our nails. Dr. Tamar Beckford shares why she has become passionate in helping other women prioritize themselves for a short amount of time each month.The pandemic has been difficult for so many of us and the stress of it all has lead to many bad habits; not exercising, stress eating or drinking, not socializing and more. Dr. Beckford explains how taking a few moments to take care of ourselves will help us be able to care for others better.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeLACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST?APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Connect with Dr. Tamar Beckford https://www.facebook.com/drtamarabeckford https://www.instagram.com/Urcaringdocs/?fbclid=IwAR1hfYKdQjKJRa17bHDkPYRBlVsfV2-7mZUskj9EJOhYsv0vg6JoCJE3hDI https://www.linkedin.com/company/urcaringdocs www.youtube.com/urcaringdocs https://www.linkedin.com/in/drtamarabeckford/podcasts.apple.com/us/podcast/ur-caring-docs-docs-who-care/id1553710706www.urcaringdocs.com Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep. 123 The Power of Holding Your Vision with Dr. Darlene Mayo | 07 Sep 2022 | 00:50:05 | |
What does the vision of your best life look like? Do you focus on the opportunities or the barriers? Dr. Darlene Mayo shares with us what she has learned and experienced in her life and work as a neurosurgeon, neuroscientist, and with her relationship with God. Dr. Mayo took a leap of faith when God invited her to leave her practice and begin her journey as an entrepreneur. Dr. Mayo has many stories of how focusing on the positive messages and being open to God's blessing has helped her along her journey in learning about her whole identity and how she can help others beyond being a practicing doctor.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeConnect with Dr. Mayohttps://healinginthekingdom.com https://increaseyourfaith.life https://quantumshiftnetwork.comhttps://healinginthekingdom.con https://quantumshiftnetwork.com Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep. 122:Is Hidden Trauma Keeping you Stuck? with Brooke Bownes | 31 Aug 2022 | 00:43:37 | |
What goal do you have that you can't seem to make progress on? Do you have intentions to do something to work towards that goal but you start to get frustrated, scared, or even angry? There might be something hiding within you...Brooke Bownes shares her story of how she realized that her childhood trauma was holding her back. She didn't want to continue to the cycle of emotional and verbal with her children. Brooke decided that she was worth the work and started to read personal development books to help her learn the tools to find the hidden trauma within her body and how to release it.Brooke now helps others find their own hidden traumas that are getting in the way of their goals. She helps women gain confidence so that even if things don't go the way they want they know they will still be okay. Hear about her new book and her bootcamp that you can sign up for below! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform LINKS TO CONNECT WITH BROOKE BOWNESConfidence Bootcamp September 4th-8th link: https://www.subscribepage.com/5-day-confidence-bootcamp_0922 BOOK TITLE Book You Can Have It! How to breakthrough the self sabotage cycleBrooke's book will be released September 19, 2022 order links:UK link https://www.amazon.co.uk/dp/B09DX7PB11 USA link https://www.amazon.com/dp/B09DX7PB11 Hosted on Acast. See acast.com/privacy for more information. | |||
| Ep 121 Being Open to a Mindset of ”And Or” with Debbie Heiser | 24 Aug 2022 | 00:49:45 | |
What do you really want in your career, relationship(s), money, etc.? Do you know what you really want or do you focus on what you don't want? When you think about what you want to you start to think about what you have to give up to get it?Debbie Heiser is an entrepreneur who is a Chief Igniter. She is an adjunct professor for Gonzaga University where she teaches about Servant Leadership. Debbie helps entrepreneurs make a lot of money without giving up what is most important to them. Many of us have thought we need to choose one thing over the other; have an amazing fulfilling career, or an amazing family is just one example. By recognizing what is most important to us and helping to focus on the next step we can being to start our path to our bigger better vision. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Connect with Debbie:www.leadyourlituplife.com Lead Your Life with Debbie Heiser podcast@leadyourlife_with_debbie on Instagram@Lead Your Life with Debbie Heiser on Facebook Hosted on Acast. See acast.com/privacy for more information. | |||
| Rewriting Your Story with Paul Forchione | 17 Aug 2022 | 00:36:04 | |
Are you living your life how you want or how someone else thinks you should? Who is writing your story?Paul Forchione, life coach and motivational speaker, shares how he was able to perservere and overcome what others felt was going to be his story. Paul was born with a disorder called Cerebral Palsy. Doctors told his mom how his life would be, but she chose to model to Paul how to own his story and not give up. Paul could have chose to give into what he was being told his story would be or he could choose to own his story and rewrite the narrative. He used goals as a way to help him keep focused and to tune out the noise others were telling him his life was going to be. Paul shares some tips to help others take control of their stories and find what lights them up.HOW TO CONNECT WITH PAUL FORCHIONE:Website: (Get your free guide How to Rewrite Your Story)Facebook: A Call to ActionFacebook Group: Rewrite Your StorySocial Media HandlesInstagram: acall2action80Linkedin: Paul ForchioneYouTube: Paul ForchioneDID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Sustainable Habits for High Achievers with Paige Jurado | 10 Aug 2022 | 00:42:14 | |
Do you know you're meant for more but keep burning yourself out trying to get there? Paige Jurado, an integrative Holistic Health Coach, joins us on this week's Unstuck podcast episode. As an integrative Holistic Health Coach, she specializes in assisting high achievers in developing sustainable healthy habits to help them achieve their next goals. Paige will teach you how to grow your mindset while taking care of yourself through her own experience so you can achieve those lofty goals you set! In this week's episode, Paige will help you give yourself the self-esteem you need to prioritize what needs to be done, establish and stick to a routine, and so much more! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme Connect with Paige,IG: @inspiredpaigeEmail: contactinspiredpaige@gmail.comWebsite: www.paigejurado94@gmail.com LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Identifying and Transforming with Marcy Cruice | 03 Aug 2022 | 00:40:51 | |
What is your excuse? Do you realize the patterns you might be making? Marcy Cruice, a transformational leadership coach, joins us on this week's episode to help you develop your own personal leadership skills. Marcy will assist you in identifying what is impeding you and how to overcome it. Her tips and tricks can help you move forward and transform yourself no matter where you are in life. She will also teach you how to recognize patterns and what to do with them, among so much more in this week's episode! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme Connect with Marcy,FB: https://www.facebook.com/dotmrc IG: https://www.instagram.com/marcyxcruice/ LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Overcoming the Obstacles of Motherhood with Jane Kleiman | 27 Jul 2022 | 00:35:02 | |
Do you struggle to be a mom sometimes and also focus on yourself? On this week's episode, one of the outstanding mothers, Jane Kleiman, joins us to help you focus on yourself while being an outstanding parent. Jane primarily assists parents of disabled children and helps them prevail through any obstacle. In this week's episode, Jane will share tips and tricks from her experience and professorial training to help you focus on yourself while being a good parent, and talk about so much more.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH JANE: https://www.thecalmwithinthechaos.com/https://www.google.com/search?q=sacred+space+yoga+and+massage+therapy&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari&safe=activeAwakening the Divine Feminine: 18 Stories of Healing, Inspiration, and EmpowermentWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform **This podcast has experienced some technical difficulties, we ask you to be patient** Thank you- editors Hosted on Acast. See acast.com/privacy for more information. | |||
| Finding the limits with Bianca Johnson | 20 Jul 2022 | 00:37:28 | |
Do you realize your limiting beliefs? Your limiting thoughts? Bianca Johnson, a transformation and breakthrough coach, joins us to help you identify your limiting beliefs. Bianca will share knowledge from her experience and professorial life to help you reprogram those limiting beliefs. In this week's episode, Bianca will help you get unstuck, understand your emotions, and so much more.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Thriving not just surviving with Tammy Johnston | 13 Jul 2022 | 00:36:22 | |
Where are you strong and where are you weak? "Hold your hand and kick your ass business coach", as her clients put it. Tammy Johnston, a business coach, joins us this week to help you and your business thrive and survive. Tammy uses her own business experience to assist others in starting or expanding their businesses. In this week's episode, Tammy will help you use the right mindset, assess your strengths and weaknesses, and give tips to run a successful business. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme Connect Tammy Johnston:FB: https://www.facebook.com/TammyCJohnston IG: @ksa.businessWebsite: https://linktr.ee/KSABusiness LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Episode 54 - Becoming Experience Retreat Recap: Manifesting Magic | 16 Oct 2024 | 00:56:05 | |
This week, join me and a few of my amazing new friends as we recap our transformational Becoming Experience Retreat in the Dominican Republic. We had such a blast together, and I wanted to share some of the magic with you! In this episode, you’ll hear all about: ✔️ The incredible oceanfront villa where we stayed (and how it helped us step into our future selves!) ✔️ The powerful breakthroughs we experienced around worthiness and acceptance. ✔️ How we put the 4 steps of manifesting into practice – with real-life examples! Plus, you’ll get to hear about some of our favorite tools and takeaways from the retreat, including muscle testing, high vibes, and relinquishing control. Ready to create your own magical experiences and manifest your dreams? Be sure to listen to the end of the episode for information on how to apply for the next retreat! ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) Follow the Guests! Argie Nichols - @argienellnichols & https://financialleadership.life Elsa Olson - @elsamaeo Jan Reed - @janreed & https://reedslmc.com Molly King - @mollykkatyk & https://sked.link/mollykkatyk IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots? https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Finding the Right Path with Whitney Hoefer | 06 Jul 2022 | 00:37:08 | |
Do you still not feel fulfilled with your job? Are you where you want to be? Top leaders and network marketing online business manager Whitney Hoefer joins us this week to help you figure out which life path is best for you! Whitney assists women who have reached the top of their company's sales sector in order to continue growing without the hassle and management. Whitney will give you tips and tricks in this week's episode to help you find the right job for you and connect with your job. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Embracing Your Next Step with Ryann Dowdy | 29 Jun 2022 | 00:37:37 | |
Sometimes the problem isn’t that your dreams aren’t big enough, the problem is your own fear holding you back from achieving them. Ryann Dowdy knows all about the stories we tell ourselves in our own head. She is a successful business owner 3x over and master of getting out of our own way. On this episode of The Unstuck Podcast, Ryann is helping you embrace the next step toward your dreams. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH LISSA FIGGINS:FB: Ryann DowdyIG: @ryanndowdyofficialWebsite: www.beintheroom.org/linktree WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Breaking Barriers with Sharon Sanders | 22 Jun 2022 | 00:45:11 | |
Are you where you want to be, if not why? Sharon Sanders joins us from the U.K to talk about breaking down barriers. Sharon Sanders is a transformation and change consultant who works with clients who are making significant changes. Sharon assists her clients in overcoming obstacles in a variety of ways. If you want to get where you want to go, and get some tips and tricks, listen to this episode of The Unstuck Podcast! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Overcoming Anxiety and Depression with Val Kleinhans | 15 Jun 2022 | 00:31:04 | |
Do you struggle with depression or anxiety? Is it difficult for you to determine whether your current job is a good fit?Val, also known as "Val in Vogue," makes a difference through her own story. Val describes her struggle with depression and anxiety brought on by her workplace. Although she enjoyed her job, she soon realized that the radio industry was highly subjective, resulting in anxiety and depression forcing her to leave the studio. Tune into this episode of The Unstuck Podcast if you want advice on how to conquer anxiety and depression. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH VAL KLEINHANS:FB: Valerie Kleinhans (Palmieri) IG: @valkleinhans Her podcast “Very Vogue with Val Kleinhans”: https://open.spotify.com/show/1huANe3dtmfNkcieHIy1Cq?si=HB2Rv2a7TPiO9XFrySahAw&nd=1 WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Goals 101 with Lissa Figgins | 08 Jun 2022 | 00:37:29 | |
Lissa was asked “What are your goals?” And guess what her response was. She realized she had NO GOALS! Life was busy and she forgot to think about what SHE wanted in her life. Is this you? Now, Lissa Figgins is a goal-achieved success coach, helping others achieve their greatest priorities - her advice: “Stop DIYing your greatest priorities.” Tune into this episode of The Unstuck Podcast if you want to conquer your lack of belief and ACHIEVE. THOSE. GOALS. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH LISSA FIGGINS:FB: Lissa FigginsIG: @lisafigginsWebsite: www.lissafiggins.com Her podcast “REPURPOSED After 40”: www.lissafiggins.com/podcast WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Getting Money Smart with Catherine Thomas-Humphreys | 01 Jun 2022 | 00:35:11 | |
Finances … UGH! But, here’s the thing: having our finances in place allows us to live the life we want to live. Sooo, while it may not be the most interesting topic for you, I can guarantee it will be one of the most important topics. Plus, on this episode of The Unstuck Podcast, Katherine Thomas Humphrey is joining us. She is a financial influencer who is helping others get un-chained from their finances. She didn’t learn financial freedom the easy way though. Tune in now to learn how you can become unstuck. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH CATHERINE THOMAS-HUMPHREYS:FB: Catherine Thomas-Humphreys & The FinfluencerIG: @catherine_thefinfluencerWebsite: www.thefinfluencer.co.uk Money Smart Quiz: www/thefinfluencer.co.uk/money-smart-quiz WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Creating Habits and a Mindset That Moves You Forward with Edward Collins | 25 May 2022 | 00:49:28 | |
Edward has had his fair share of failing and successful businesses - and he’s here to share what he’s learned through the process. Learning to shift your mindset and about are key to moving forward. Edward has wasted a lot of time doing things that were not moving him forward. Plus, Edward gives us his take on the importance of leadership. This episode on The Unstuck Podcast with Edward Collins is full of SO many goodies. Tune in now! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH EDWARD COLLINS:FB: Uplevel entrepreneurIG: @uplevelentrepreneneurWebsite: www.uplevelentrepreneur.com WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| When You’re Left Wondering “How did I get here?” with Tracey Montgomery | 18 May 2022 | 00:31:08 | |
Showing up as our best can be hard when our bodies and lives feel out of control. Tracey knows all about this. Her “normal” life was changed when she, alongside her ex-husband and daughter, became ill. From there, a chain reaction of events happened in Tracey’s life that left her wondering “How did I get here?” Maybe that is you today?! Your life circumstances may not look exactly like Tracey’s, but are you left wondering how your life has spun out of control? Tune into episode 107 of The Unstuck Podcast to hear Tracey Montgomery’s advice on how we can turn these situations around with the power of our own minds. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH TRACEY MONTGOMERY:FB: Tracey MontgomeryIG: @tracey_montgomery1Tracey’s FB Group: www.facebook.com/groups WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Overcoming Limiting Beliefs with Beth Koritz | 11 May 2022 | 00:47:06 | |
Beth found herself on the journey of repetitive entrepreneurship - creating a business, and then once she got bored, starting another one. She found herself on the journey always chasing for more. Maybe you can relate! Whether or not you are also on the journey of repetitive entrepreneurship, I’m sure most of us can agree that we want more. BUT, sometimes what we believe about ourselves and others can get in the way of achieving what we truly want. Listen to this episode of The Unstuck Podcast in order to hear a new perspective on overcoming our limiting beliefs, it’s a good one! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH BETH KORITZ:FB: Beth KoritzIG: @yourclarity.coachWebsite: www.yourclarity.coach Beth’s book: www.amazon.com/resilience-road Dr. Kristin Neff: www.self-compassion.org WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Modeling Positive Money Interactions for Your Kids with David Delisle | 04 May 2022 | 00:44:42 | |
Having important money conversations with our kids can be something we often forget about or avoid because it’s awkward. This episode of The Unstuck Podcast features author and parent, David Delisle. He wrote a children's book The Golden Quest in hopes to teach kids about the importance of money. And, in this week’s episode, he is sharing how we can help our kids get a leg up from us by modeling better. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH DAVID DELISLE:FB: David DelisleOrder The Golden Quest: www.theawesomestuff.com WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Episode 53 - A Chat About Intention and Energy | 09 Oct 2024 | 00:31:12 | |
Have you ever wondered if practices like meditation, sound baths, and energy healing align with your faith? In this episode of the Spiral Up Podcast, I address a question from a client who was concerned about these practices being associated with the occult. Join me as I explore the intersection of faith and metaphysics, and discuss how we can use these tools to deepen our relationship with God and live a more fulfilling life. Here are a few things you'll discover in this episode:
I pray this episode empowers you to approach your spiritual journey with an open heart and mind, embracing tools that can enhance your connection with the Divine. If you're ready to explore the fascinating world of metaphysics and its potential to elevate your faith and life, tune in now and don’t hesitate to reach out!
IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots? https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information. | |||
| Walking Away from Relationships that don’t Bring Peace with Rakel Colina | 27 Apr 2022 | 00:39:35 | |
“If you don’t learn your lesson, you’ll keep making the same mistake over and over.” On this episode of The Unstuck Podcast, Rakel Colina - life/relationship coach - is sharing the signs to know when you are in a toxic relationship, both with a partner and/or a friend. She knows from experience how scary it can be to walk into the unknown and leave a relationship - but, she is here to encourage you along the journey! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH RAKEL COLINA:FB: Rakel ColinaIG: @rakelcolinaTikTok: @rakelcolina Website: www.rakelcolina.com WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Re-writing Your Narrative with Marjorie Aunos | 20 Apr 2022 | 00:36:23 | |
Psychologist, author, and advocate for parents who have intellectual disabilities themselves, Marjorie Aunos is here sharing her inspiring story. After being in an accident that left her Paraplegia, she wondered how she was going to raise her son as a single mother. This situation left her feeling depressed and anxious for ten years after her accident. Now, she has learned to change the narrative of her story! Tune into this episode of The Unstuck Podcast to hear how Marjorie has used the twenty-four characteristics to help re-write her narrative. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH MARJORIE AUNOS:FB: Marjorie AunosIG: @marjorieaunosWebsite: www.rollfwd.com WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
| Pursuing Harmony Through Everyday Habits with Meredith Keith-Chirch | 13 Apr 2022 | 00:32:26 | |
Do you ever think “I want to _____, but I could never”? Meredith Keith-Chirch, a lifestyle optimization coach, is here to help you realize that you can achieve your fill-in-the-blank, by changing some of your everyday habits. A lot of the time, this world can distract us from what WE really want. This episode of The Unstuck Podcast will inspire you to sit down and think about what areas in your life are lacking from where YOU want them to be. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH KELLAN FLUCKIGER:FB: Meredith Keith-Chirch Website: www.decolonizingyourhealth.com WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Hosted on Acast. See acast.com/privacy for more information. | |||
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