The Soulful Catalyst Podcast – Détails, épisodes et analyse

What if midlife isn’t the beginning of decline, but the sacred invitation to become more fully, wildly you?

In this episode of The Soulful Catalyst, I'm joined by Sharon Eden, Spiritual Psychotherapist Coach and founder of The Wild Elder.

Sharon helps ambitious midlife women who find themselves thinking, “I didn’t sign up for this,” to reclaim their spark, rediscover their purpose, and design a life they truly love.

With over forty years of professional experience blending psychotherapy, coaching, and intuitive wisdom, Sharon’s approach is both grounded and mystical - a powerful healing blend that draws on ancient traditions, deep psychological insight, and the client’s own inner wisdom.

Sharon’s story began with her own awakening, catalysed by the passing of her mother, which set her on a profound journey of healing and transformation.

Today, she guides women through what she calls the “rite of passage” of midlife ...helping them reconnect with their wild soul, step into authenticity, and live with renewed vitality and aliveness.

We explore:

➤ The “I didn’t sign up for this” awakening - the moment midlife women realise that something’s missing and begin seeking a more meaningful, soul-led path

➤ How Sharon’s unique integration of psychotherapy, coaching, and psychic wisdom supports deep emotional and spiritual transformation, helping clients access their own inner guidance

➤ What it means to reclaim your wild soul - releasing old conditioning and rediscovering the freedom, sensuality, and truth that may have been buried under years of “shoulds”

➤ Why midlife isn’t a crisis but a sacred initiation but an opportunity to step into a richer, more authentic expression of self and live as the “delicious wild elder” you were always meant to be

This episode is for any woman navigating midlife who feels restless, numb, or uncertain about what’s next... and who’s ready to reconnect with her power, aliveness, and joy.

Connect with Sharon Eden

Website: thewildelder.com

LinkedIn: Sharon Eden

Connect with Joanna Ingram

Website: joannaingram.com

Instagram: @iamjo.ingram

Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: ⁠joannaingram.link/audit⁠.

Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.
👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the reason nothing is working isn't because you haven't found the right strategy, but because you haven't felt safe enough to implement it?

In this episode of The Soulful Catalyst, I'm joined by Victoria Duarte, Co-Founder of Healing Arts Center in Virginia and a trauma-informed somatic and mindfulness coach with over 15 years of experience.

Victoria works with clients including active duty military, veterans, and their families through the Navy SEAL Foundation, helping them build personalized toolboxes for regulation rather than searching for the perfect formula that doesn't exist.

What makes her centre's work unique is its belief that healing requires creativity, and she integrates writing, movement, artwork, and tactile practices to help clients reconnect with safety in their bodies.

What we covered:

➤ Why you can't strategize when your body is screaming threat - what happens when clients come to Victoria after years of therapy but still have no tools to use when they're home, upset, angry, or frustrated

➤ Victoria's unforgettable grocery store story - the moment during the pandemic shutdown when she chose to do EFT tapping in a crowded aisle, and what happened next when she picked up her daughter from school that revealed everything about why self-regulation matters

➤ The Navy SEAL who brought his guitar to work - what Victoria asked this client with anger management issues to do that he thought was crazy, how it proved her point, and why she tells everyone to stop delaying comfort

➤ Why your trauma won't match someone else's formula - how Victoria builds personalized toolboxes using everything from writing poems and singing songs to tactile objects and movement, and what she's discovered about creativity unlocking parts of ourselves other methods can't reach

➤ The real reason people stay stuck in dysregulation - what Victoria sees happening when someone excitedly tells her about a change they want to make but their body language tells a completely different story, and how she uses creativity to create a sense of safety first

This episode is for anyone who's tried everything and nothing is working, who keeps watching themselves get more upset, or who realizes they're always waiting for the perfect moment to comfort themselves...and for those ready to stop delaying and start building their own personalized tools for safety and regulation.

Connect with Victoria Duarte

Instagram: @healing_arts_center_vb

LinkedIn: Victoria Duarte

Website: healingartscentervb.com

Connect with Joanna Ingram

Website: joannaingram.com
Instagram: @iamjo.ingram

Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: joannaingram.link/audit.

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the marketing strategies keeping you busy are actually keeping you stuck?

In this episode of The Soulful Catalyst, I'm joined by Lindsay O'Donnell - Intuitive Marketing Coach who helps entrepreneurs uncover hidden blocks, trust their inner guidance, and build brands that feel both authentic and unstoppable.

With a background in leading marketing agencies and campaigns across North America, she now blends strategy with soul to create transformations that last.

Lindsay opens up about running her marketing agency for eight years, how she discovered her gift for doing intuitive readings on the side, and why she trained as an intuitive coach to understand the shadow work and subconscious patterns that block business growth.

We explore:

➤ How subconscious blocks and shadow patterns manifest as business problems - and why looking at the invisible blocks clients can't see themselves changes everything

➤ The powerful example of a throat chakra block showing up in a client's brand, communication, and vendor relationships - and how healing the source opened doors

➤ The shift from masculine hustle culture to feminine energy - why exhausted entrepreneurs are finally ready to rest, receive, and work from intuition instead of force

If you've done all the "right" marketing things but still feel frustrated with your results, this conversation reveals the invisible patterns that strategy alone can't solve.

Connect with Lindsay O'Donnell

Website: pqconsultinggroup.com

Instagram: @pq.consulting

LinkedIn: Lindsay O'Donnell

Connect with Joanna Ingram

Website: joannaingram.com

Instagram: @iamjo.ingram

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if healing wasn’t about fixing what’s broken, but remembering what’s always been whole?

In this illuminating episode of The Soulful Catalyst, I’m joined by Paul Quinton - channel, healer, and spiritual mentor - who shares profound insights about aligning with your soul, transforming shadow patterns, and stepping into the truth of who you really are.

Paul opens up about his journey growing up in a deeply spiritual family, his experience as a direct channel for spirit, and how his work today helps people move beyond emotional pain and into conscious transformation.

We explore:
➤ What soul alignment truly means (and how to recognise when you’re out of it)
➤ How ancestral and karmic imprints influence our emotional patterns
➤ Why spiritual awakening isn’t a straight line and how to navigate the messy middle
➤ The importance of embodiment when integrating higher consciousness
➤ How his Alignment Modality supports people to live from truth, not trauma

If you’re on a path of awakening, or guiding others through theirs, this conversation will deepen your understanding of what it means to heal on a soul level

Connect with Paul Quinton
Instagram: @universalhealinglondonLinkedIn: linkedin.com/in/paulquintonalignmentmodalityFacebook: Paul Quinton

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

Want to be a guest on The Soulful Catalyst?
If you’re a coach, healer, or spiritual expert doing powerful work that transforms lives, and you’d love to share your story and methods with a global audience, I’d love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst

Sometimes the hardest thing isn’t doing the work, it’s stepping away from what no longer fits.

In this episode of The Soulful Catalyst, I’m joined by Ian Whitehead - a DreamBuilder Coach and host of Uncharted: The Entrepreneurs Adventure Podcast.

Ian shares the powerful story of how he left behind a successful career that “looked great on paper” but felt misaligned with his deeper truth.

We dive into his decision to break free from the expectations that kept him stuck and create a life and business anchored in purpose, service, and adventure.

This conversation is a must-listen if you’re standing at a crossroads in your own work or life, feeling the pull toward something more, but unsure how to trust it.

We explore:
➤ How Ian knew it was time to leave a life that “looked good” but didn’t feel right
➤ The limiting belief that held him back and how he let it go
➤ The role coaching played in creating clarity, courage, and aligned action
➤ Why living on purpose means listening deeply to your inner voice
➤ The ripple effect of choosing your truth ... for yourself and those you serve

Connect with Ian Whitehead
LinkedIn: linkedin.com/in/ian-whitehead-759766320YouTube: @unchartedadventurepodcast

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

✨ Want to be a guest on The Soulful Catalyst?
If you're a coach, healer or transformational expert doing deeply aligned work and you're ready to share the stories, methods and energy that create true client transformation, I’d love to hear from you.

👉 Apply to be a guest here: go.joannaingram.com/soulfulcatalyst

What if the key to lasting change wasn’t another diet or plan… but understanding the emotional triggers underneath?

In this episode, I’m joined by Body & Life Coach Courtney Gray, who shares the real reason so many women struggle with emotional eating, habit change, and body confidence ... and how she helps them feel empowered from the inside out.

Courtney blends habit science, mindset work, and emotional awareness to help her clients not just lose weight, but actually feel good in their bodies again.

Her approach is refreshingly honest, compassion-led, and deeply grounded in personal growth.

We talk about:

• Why perfectionism sabotages consistency (and what to do instead)

• The difference between intellectual awareness and emotional processing

• The power of removing shame from the weight loss conversation

• Why weight loss can’t be the only goal - and what sustainable success actually looks like

• How our stories around food are often mirrors of how we show up in other parts of life

If you’ve ever felt like you know what to do, but still don’t do it, this episode will speak to you on a soul level.

And if you're a transformational coach or healer who's amazing at what you do but struggling to put that into words that attract the right people - that's where I come in.

As a Messaging and Positioning expert, I help soul-led experts articulate their work clearly, confidently, and in a way that draws in premium, self-led clients who are ready to invest.

If that resonates, come visit: joannaingram.com

Connect with Courtney Gray
Website: www.modernbodymodernlife.comInstagram: @modernbodymodernlife

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

🎙️ The Soulful Catalyst is a space where transformational coaches and healers share the real stories and powerful methods behind the client breakthroughs they create.

If you’re a coach, healer, or transformational expert with a story to tell, we’d love to spotlight your voice.
👉 Apply to be a guest on the show.

What if writing your book wasn’t about trying to sound clever or professional - but about finally telling the truth?

In this episode of The Soulful Catalyst, I’m joined by writer and book coach Dale Darley, whose powerful personal journey and deep wisdom guide women to stop betraying themselves and write from a place of healing, truth, and wholeness.

We explore how writing a book can become a sacred act of self-restoration...an invitation to come home to the part of you that never left, no matter how long you’ve ignored her.

Dale shares:

• Why writing your story - even the raw, difficult parts - can be a catalyst for healing

• How to listen to your body and inner voice to guide your message

• Why your book doesn’t have to be polished or perfect to be powerful

• The common ways women betray themselves (and how to stop)

• How Dale approaches the process of supporting her clients to write transformational books that lead to movements, not just manuscripts

If you’ve ever felt the tug to write your story but doubted whether it’s worth telling, or whether you’re ready to tell it, this conversation is your permission slip.

Your book might just be the way you stop asking for permission to be who you already are.

And if you're a coach, healer, or expert doing soul-deep work but struggling to articulate your value in a way that attracts premium, aligned clients...that’s where I come in.

As a Messaging and Positioning mentor, I help you express the power of your work with clarity and confidence so your soul clients instantly understand what you do and are excited to work with you.

If that sounds like your next step, learn more here: JoannaIngram.com

Connect with Dale Darley
Website: daledarley.comInstagram: @daledarleyLinkedIn: Dale Darley, MBAFacebook: facebook.com/daledarley1YouTube: Dale Darley – Writer, Coach, Creator

Connect with Joanna Ingram
Website: JoannaIngram.comInstagram: @iamjo.ingramInvitation: joannaingram.link/invitation

✨ Are you a coach, healer, or transformational expert with a powerful story and method to share?
Apply to be a guest on The Soulful Catalyst and speak to a soulful, global audience that values truth, depth, and impact:
👉 go.joannaingram.com/soulfulcatalyst

What if changing how you think could change everything?

In this episode of The Soulful Catalyst, I speak with life coach and thought leader Richard Waldman, whose grounded and practical approach helps people quiet the noisy, judgmental voice in their heads so they can return to clarity, confidence, and present-moment power.

Drawing from decades of personal exploration and coaching experience, Richard shares how he created his signature Order to Life framework, a simple but powerful process to shift from reactivity to response, and from mental chaos to clarity.

We talk about:
✨ The role of the inner critic and how it distorts reality
✨ Why “thinking about thinking” can be the first step to peace
✨ How self-awareness changes your relationship with fear, doubt, and frustration
✨ The power of micro-moments to disrupt automatic patterns and create choice
✨ And how Richard’s clients learn to take control of their focus and energy, without needing to “fix” themselves

This episode is a powerful reminder that transformation doesn’t always look loud or dramatic. Sometimes, it starts with a quiet decision to see your thoughts differently.

Whether you coach others or are on your own path of inner leadership, Richard’s work will help you slow down, tune in, and move forward with presence and clarity.

Connect with Richard Waldman:
Website: brainyites.comFacebook: facebook.com/coachmerichInstagram: instagram.com/brainyites

Connect with Joanna Ingram:
Website: joannaingram.comInstagram: @iamjo.ingramBook a Free Messaging Consult: joannaingram.com

Are you a life coach, healer, or transformational guide doing powerful work behind the scenes?

On The Soulful Catalyst, I spotlight practitioners who create deep shifts through their presence, process, and perspective ... not just polished marketing.

If you’ve been quietly changing lives and want to share your story, let’s do it!

Join me for a soulful conversation that amplifies your message, connects you with an aligned audience, and reflects the real magic of what you do.

👉 Apply to be a guest: go.joannaingram.com/soulfulcatalyst

What if business growth didn’t have to push you to the brink?

In this episode, I’m joined by Chelsea Fournier, Intuitive Business Mentor, former lawyer, and founder of the ROOTED Method, to explore how sensitive, visionary entrepreneurs can build businesses that honour their energy, season of life, and inner knowing.

We talk about the burnout that comes from following strategies that don’t fit, and how Chelsea helps her clients shift into a business that actually works with them - not against them.

Here’s what we dive into:
✨ The ROOTED Method Chelsea created to guide entrepreneurs into more aligned business planning
✨ What “seasonal strategy” really means - and how to honour your actual capacity
✨ The difference between emotionally bypassing and choosing grounded neutrality in your business
✨ How trusting your intuition can lead to more structure, not less
✨ And why nervous system-safe business strategy is the foundation of sustainable growth

If you’re done with the hype of “overnight success” and ready for a more sustainable, soul-led approach to growth, this one’s for you.

Connect with Chelsea Fournier:
Website: intuitivebusinessbydesign.comInstagram: @intuitivebusinessmentorTikTok: @intuitivebusinessmentorYouTube: @intuitivebusinessmentorLinkedIn: Chelsea Fournier

And if you’re a coach, healer, or expert doing deeply transformational work but struggling to express your value in a way that attracts the right-fit clients… that’s where I come in.

I’m Joanna Ingram, high-ticket messaging mentor and host of The Soulful Catalyst - and I help talented practitioners clarify their message, raise their prices, and attract premium clients who value the depth of what they do.

To learn more about how I can help...

Connect with Joanna Ingram:
Website: JoannaIngram.comInstagram: @iamjo.ingram
Apply to be a guest on The Soulful Catalyst: go.joannaingram.com/soulfulcatalyst

Many high-achieving women look like they have it all together, but inside, they’re running on survival mode...constantly proving, pleasing, and performing, while never quite feeling like enough.

In this powerful episode of The Soulful Catalyst, I’m joined by Brandy Graham, also known as The Legacy Liberator, to talk about how women can break the invisible cycles of pressure, perfectionism, and self-silencing that have been handed down for generations.

After 20+ years helping women transform their outer image in the beauty industry, Brandy turned her attention inward...first for herself, and then for the women she now serves.

Through her signature Safe to Become™ method, she guides clients through a process of nervous system regulation and identity reclamation that unlocks deep transformation.

This episode is for any woman who’s ever felt like her achievements weren’t enough to make her feel worthy and who is ready to redefine her legacy.

In this episode, we explore:

• How subconscious patterns from childhood keep women stuck in overdrive

• What it means to live in a “polished prison” and how to break free

• The link between safety and lasting transformation

• Brandy’s 4-step SAFE to Become™ method

• A powerful client story that shows how inner shifts ripple outward

• Why coaching can activate change faster than traditional talk therapy

• The importance of staying in alignment while growing your business

Brandy’s message is a liberation call for women everywhere and a reminder that true legacy begins with becoming who you really are.

Connect with Brandy Graham:

• LinkedIn: www.linkedin.com/in/brandy-graham

• Email: brandyrgram@outlook.com

Learn more about Joanna’s work:If you’re a coach or healer ready to attract premium clients and raise your prices without exhausting launches or hustle-style marketing, let’s talk about your messaging.

Joanna helps spiritual entrepreneurs express the value of their transformational work in a way that’s soul-aligned and attracts the clients they most want to work with.

Connect with Joanna:

Website: joannaingram.comInstagram: @iamjo.ingramWork with Joanna: joannaingram.com/invitation

🎙️ Want to be a guest on The Soulful Catalyst?

We’re always looking for transformational coaches, healers, and experts to share their magic.

Apply here: go.joannaingram.com/soulfulcatalyst