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	Titre	Date	Durée
	How Did Book Club Member, Gina, Go From Burnout to Empowered?	19 Jun 2025	00:35:17
The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: How Did Book Club Member, Gina, Go From Burnout to Empowered? Host: Robyn Engelson Guest: Gina Shutan Episode Summary: In this episode, we sit down with Gina Shutan, a woman whose story is a testament to what’s possible when you stop pushing through burnout and start listening to your body, your mind, and your heart. Gina was mentally, emotionally, and physically drained. Like so many of us, she thought exhaustion was something to just “get over.” But everything shifted when she picked up Robyn’s book, Exhausted to Energized. Through tiny changes, like simply lacing up her gym shoes, Gina began a powerful transformation grounded in self-compassion, gratitude, and a mindset shift that helped her rewrite her life. Today, Gina isn’t just more energized, she’s more alive. This conversation is for anyone who’s been putting themselves last, battling perfectionism, or wondering how to find their spark again. You’ll learn: Why perfectionism is often a mask for fear. How to build energy with micro-habits (even on your worst days). The role of gratitude in rewiring your mindset. How to shift from self-criticism to self-compassion. What it means to lead your life, not your exhaustion. How small actions (like mentoring or gifting a book) create ripples of empowerment. Memorable Quotes: “Run my life, not my exhaustion.” – Gina “Food for your soul.” – Gina, on reading Exhausted to Energized “Your attitude is everything. Itt’s how you enter a room and connect with the world.” – Robyn Actionable Steps for Listeners: Commit to One Tiny Win Today Whether it’s putting on your gym shoes or drinking a glass of water, start. Energy builds from movement, not perfection. Reframe Your Inner Voice Notice when you’re being hard on yourself. Pause, and ask: “Would I say this to someone I love?” Practice the 90-Day Shift Like Gina, commit to 90 days of small mindset shifts—gratitude journaling, moving your body, and celebrating micro-wins. Mentor or Support Someone Else Gina’s healing deepened when she started mentoring others. You grow stronger when you help others rise. Lead with Attitude, Not Exhaustion Every room you walk into is shaped by your energy. What are you bringing with you? Final Thought: Your exhaustion doesn’t make you broken. It makes you human. And like Gina, you have the power to reclaim your energy—not by doing more, but by choosing differently. This isn’t about pushing harder. It’s about pausing, listening, and finally honoring the truth inside you. What listeners have to say: “Gina’s story made me cry, because it felt like mine. I finally feel like I’m not the only one who’s been silently struggling.” — Lauren D., Chief Revenue Officer “The idea of starting with lacing up your shoes? That hit me hard. I can do that. I did do that today.” — Mindy T., mother of three “I gifted this book after listening to the episode. My sister is going through a rough time, and I wanted her to feel the same hope I did.” — Emily R., HR executive These stories remind us: Midlife isn’t a crisis, it’s an invitation. Burnout isn’t weakness, it’s wisdom asking for change. And reinvention isn’t about starting again, it’s about starting true. Now it’s your turn: What moment or quote from Gina’s journey resonated most with you? Have you ever felt like your exhaustion was running your life? We’d love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Gina Shutan: Facebook Email About Gina Shutan: Out of my sadness and adversity that I started out as a child, I have prevailed and become a strong, determined, kind, loving, and caring individual who sees the positivity of life, and is grateful for every day. She can honestly say that she has learned to like and love herself. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook
	Why True Success Starts with Alignment, Not Achievement?	12 Jun 2025	00:25:36
The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Why True Success Starts with Alignment, Not Achievement? Host: Robyn Engelson Guest: Sabine Schoepke Episode Summary: In this episode, we dive deep into the powerful midlife reinvention journey of Sabine Schoepke, a seven-time entrepreneur, best-selling author, and transformational coach. After building multiple successful businesses, Sabine hit burnout during the COVID-19 pandemic. What followed wasn’t a breakdown, it was a breakthrough. She sold her company, her belongings, and moved to a quiet farmhouse in Germany to rediscover what truly mattered. Through solitude, healing, and self-reflection, Sabine found a new definition of success, one rooted in alignment, purpose, and joy. Today, she coaches others through similar transitions, helping them turn burnout into a bridge to something better. This conversation is a must-listen if you’re navigating a big life change, questioning your path, or craving a deeper sense of meaning. You’ll learn: Why burnout is often a signal of misalignment, not failure? How Sabine’s journey through solitude led to personal healing? The difference between achievement and fulfillment. How to listen to your inner voice when life gets quiet? Why reinvention isn’t about starting over, it’s about starting wiser? Tools and mindsets for creating a life aligned with your values. Memorable Quotes: “I had built a successful life, but it didn’t feel like mine.” “Stillness gave me answers hustle never could.” “You’re not starting over. You’re starting wiser.” Resources & Mentions: Sabine Schoepke’s Website: Explore coaching, programs, and retreats designed to help you realign your life with purpose, peace, and joy. https://www.thepowerlifecoach.com/ Actionable Steps for Listeners: 1. Redefine Success on Your Own Terms Take 15 minutes to journal what aligned success looks like for you, beyond money or job titles. Let purpose lead. 2. Honor the Burnout Signal Feeling off, drained, or restless? Burnout is often a signal, not a failure. Reflect on what your body and spirit are asking you to change. 3. Create Space for Stillness Whether it’s a solo walk, a quiet morning, or a weekend away, permit yourself to slow down. That’s where clarity finds you. 4. Embrace Reinvention, at Any Age Midlife isn’t too late; it’s often the perfect time to pivot. Use what you’ve lived through to guide where you're meant to go. 5. Surround Yourself With Voices That Uplift Whether it’s through coaching, community, or content, stay close to people who reflect back your strength, not your fear. Final Thought: Reinvention doesn’t start with a business plan. It starts with a whisper, the one inside you asking, “Is this really the life I want?” Trust that voice. Let it lead you to something more aligned, more joyful, more you. What listeners have to say: Sabine Schoepke’s episode resonates deeply with women navigating career pivots, life transitions, and the emotional weight of burnout. Her story is helping listeners redefine what success feels like, not just what it looks like. Maya S., a former tech executive, shared that Sabine’s story gave her permission to step back from constant productivity and finally explore what she wants outside of corporate expectations. Denise K., a midlife entrepreneur, said the idea of “starting wiser, not over” helped her reframe her divorce and business closure as the beginning of something more aligned, not a failure. Nina A., a healthcare leader, reflected that Sabine’s move to a remote farmhouse inspired her to take a weekend off-grid, and in that silence, she heard the clarity she’d been chasing for years. These stories remind us: Midlife isn’t a crisis, it’s an invitation. Burnout isn’t weakness, it’s wisdom asking for change. And reinvention isn’t about starting again, it’s about starting true. Now it’s your turn: What moment, quote, or idea from Sabine’s story made you pause? Did something in her journey mirror your own? We’d love to hear from you. Share your reflection and help someone else feel less alone in their own midlife pivot. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Sabine Schoepke: LinkedIn About Sabine Schoepke: Sabine Schoepke is a dynamic entrepreneur with over 35 years of experience, now dedicated to helping others redefine midlife and create aligned financial freedom. A trailblazer and disruptor, Sabine sold her latest company and retired at 51, shifting her focus to guiding others. Her journey spans seven businesses, a bestselling book, and professional bodybuilding, all of which fuel her unique, authentic coaching style. Sabine empowers clients to embrace true success, grounded in alignment, purpose, and joy. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Feeling Stuck at Work? [It Might Be Time for a Change!]	03 Apr 2025	00:29:53
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Feeling Stuck at Work? [It Might Be Time for a Change!] Host: Robyn Engelson Guest: Kelly Rossi Episode Summary: In this episode, we sit down with Kelly Rossi to explore her incredible career journey—starting in affiliate marketing, transitioning into corporate America, and ultimately returning to her entrepreneurial roots in small business. Kelly shares the pivotal moments that shaped her path, from navigating the economic downturn in 2008 to working in the online lending industry, and eventually joining TransUnion after her company was acquired. She also opens up about the life-changing impact of meeting keynote speaker Lindsay Shook, how that connection led her to co-create a boutique female speakers bureau, and why she’s passionate about supporting women in business. Now, having recently transitioned back to the small business world, Kelly describes the experience as refreshing—a place where her ideas are not only heard but also implemented. She shares the stark contrast between corporate life and entrepreneurship and why she believes some people are built for one over the other. You’ll learn: How Kelly entered affiliate marketing during the 2008 economic downturn The transition from small business to corporate America and what she learned The unexpected challenges of working in a corporate structure vs. small business The importance of an environment that values creativity and innovation How a keynote speaker changed her career trajectory The creation of a boutique female speakers bureau The joy of returning to small business, where ideas are heard and acted upon Memorable Quotes: "I never in a million years thought I’d be in corporate America—and I don’t think I’ll ever go back." "Small businesses thrive on big ideas, but in corporate America, you have to learn to play the game." "Being in a place where my ideas are not just heard but implemented—it’s refreshing!" Resources & Mentions: Women Work F***ing Hard (Lindsay Shook’s Organization) TransUnion & Corporate Experience Boutique Female Speakers Bureau Actionable Steps for Listeners: Identify Where You’re Stuck: Take a moment to evaluate if you're feeling “stuck” in your current work environment, whether it's corporate or entrepreneurial. Acknowledge whether you're going through the motions or if you're passionate about the work you’re doing. Consider Change: If you feel uninspired, think about what small changes could make a big impact. Maybe it’s speaking up more, suggesting ideas, or even considering a switch to a different work environment, such as a smaller, family-owned business or an entrepreneurial venture. Share Your Ideas: If you have an idea, share it with those around you. It might be with your team, your boss, or a mentor. Be bold and confident about it—you never know when it will be received well and put into action, just like in the story shared in the podcast. Take Action: Once your idea is heard, take action to help implement it. Be proactive in bringing your vision to life, as this can lead to personal growth and new opportunities. Find Your Authenticity: Reflect on whether you feel comfortable being your true self at work. If you’re in an environment that allows you to be authentic, embrace it. If not, explore ways to bring more of your true self to what you do. Final Thought: The feeling of being “stuck” is common, but there’s always room for change. Whether you’re in a corporate setting or a small business, it’s crucial to find a place where you can share your ideas, have them valued, and take action. When you’re able to be your authentic self and contribute meaningfully, everything feels refreshing. Never underestimate the power of a change in environment or mindset—it can light up your entire career and life. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Kelly Rossi: LinkedIn About Kelly Kelly Rossi has15 years of expertise in the financial sector specifically in the lending industry, specializing in alternative data, portfolio management, and affiliate marketing. Outside of work, Kelly lives in the Chicago suburbs with her husband and two daughters Isabella (5) and Reagan (2). She’s not only a dedicated professional but also an entrepreneur, owning a speakers bureau called BellaFord and a networking group called ‘Women Work F’ing Hard’. On top of that, she serves on her local PTA board and coaches her daughter’s sports. In her free time, she enjoys being with friends and family, good wine, and good food! Connect with Robyn: Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Leading with Authenticity: The Power of Gratitude, Vulnerability, and True Self-Expression [The secret to leading with purpose.]	27 Mar 2025	00:33:37
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Leading with Authenticity: The Power of Gratitude, Vulnerability, and True Self-Expression [The secret to leading with purpose.] Host: Robyn Engelson Guest: Nadine Levigne Episode Summary: In this insightful episode, I sit down with Nadine, a seasoned leader with experience at GE, Boeing, and a tech company, to explore the power of authentic leadership. Nadine shares her journey of helping others become the best version of themselves through meaningful conversations, vulnerability, and the ability to lead with gratitude. We dive into the importance of asking probing questions, discovering the emotional drivers behind behavior, and how leaders can foster authenticity in their teams. If you’ve ever struggled with feedback, leadership pressures, or the need to conform, this episode will inspire you to embrace your true self and create a workplace culture that celebrates vulnerability and connection. You’ll learn: The Art of Asking Probing Questions: Nadine shares how asking deep, meaningful questions allows people to uncover and address the true issues they face, rather than just solving surface-level problems. Embracing Vulnerability in Leadership: Authentic leadership isn’t about perfection—it’s about aligning actions with values and being open to vulnerability. Nadine explains how leaders can show up as their true selves to foster stronger connections. Gratitude as a Tool for Personal Growth: Nadine highlights how focusing on gratitude can lift the weight of trying to be someone you're not and help you embrace your authentic self, both in leadership and life. Handling Feedback: Learning to process feedback effectively is crucial in maintaining authenticity. Nadine discusses her experience with feedback and why it’s important to evaluate it within context. Memorable Quotes: “It’s more questions that you ask as opposed to really trying to solve their problem.” “Whatever’s going on, you have the tools inside you to fix it.” “Gratitude isn’t just about saying thank you—it’s about embodying it in everything you do.” “They’ll remember how you made them feel.” “It is what it is, but at least I don’t have that weight of trying to pretend I’m something I’m not.” Actionable Steps for Listeners: Ask the Right Questions: If you're facing a challenge or conflict, pause and ask deeper questions to uncover the emotions or underlying issues. Practice Vulnerability: Embrace your true self, imperfections and all. Lead with authenticity and invite others to do the same. Integrate Gratitude into Your Life: Start each day by acknowledging something you’re grateful for—it will help shift your mindset and lighten the emotional load. Reflect on Feedback: When receiving feedback, consider the context and source before deciding if change is needed. Not all feedback should be acted upon immediately. Final Thought: Authentic leadership starts with embracing who you truly are. When you lead with vulnerability, gratitude, and deep self-awareness, you not only inspire others to do the same but also create a culture of trust and connection that will drive lasting success. It’s time to lead with authenticity—your true self has everything you need to make a positive impact. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Nadine Lavigne: LinkedIn About Nadine Nadine Lavigne is a dynamic leader with nearly 20 years of HR and Talent Development experience in global Fortune 500 companies. Nadine has a knack for bringing people together, building authentic connections, and shaking up the status quo to create real organizational impact. From leading global teams in talent management to championing cultures of learning, she’s all about aligning leadership development with real-world business goals. As a Global Culture and Leadership Development expert, Nadine’s passion shines through her work with leadership networks like Chief and the Outlier Project. Her mission? Empowering leaders and teams to uncover their full potential. Whether she’s coaching, crafting leadership programs, or diving into strategic planning, Nadine keeps it real—helping others be their most authentic selves while delivering results that are anything but ordinary. Connect with Robyn: Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.]	13 Mar 2025	00:34:14
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.] Host: Robyn Engelson Guest: Anna Gray Episode Summary: In this episode, I sit down with Anna Gray, a nurse, legal nurse consultant, and entrepreneur who took the leap from traditional nursing to running her own business. Anna shares her winding journey—starting in the operating room, stepping into management, leaving for entrepreneurship, and ultimately finding fulfillment through legal nurse consulting. She dives into the realities of burnout, the importance of finding joy in your work, and how social media became a powerful tool in her entrepreneurial success. If you've ever felt stuck in a career that no longer serves you or wondered how to pivot into something that lights you up, this episode is for you! You'll learn: Navigating Burnout and Career Transitions: Anna spent years in nursing, moving from surgical tech to OR nurse to management. Burnout hit hard due to high expectations, overwork, and a lack of fulfillment. She realized she was merely existing rather than thriving—prompting her to explore entrepreneurship. The Power of Joy and Alignment in Work: Joy is key to long-term fulfillment in any career. Burnout often stems from misalignment with personal values and goals. Anna found that her energy was best spent in a career where she had control over her time and impact. Transitioning to Entrepreneurship: Anna always had an entrepreneurial spirit but struggled to find the right fit. Legal Nurse Consulting became the perfect blend of her nursing experience and desire for business ownership. She emphasizes that entrepreneurship isn't for everyone, but for those who crave independence, it can be life-changing. Leveraging Social Media for Business Growth: Anna shares how she overcame the fear of putting herself out there. She built her brand by being authentic and showing up consistently. Social media is about connection, not just selling—Anna’s success came from engaging, building relationships, and providing value. Memorable Quotes: “Don’t overthink it—just be yourself. The right people will find you.” “Joy isn’t a luxury; it’s a necessity. If you’re not feeling it in your work, something has to change.” “Energy flows where focus goes—align yourself with what truly lights you up.” Actionable Steps for Listeners: Identify what drains your energy vs. what fuels you—take an honest inventory. If you’re stuck, ask yourself: Am I merely existing, or am I thriving? Explore entrepreneurship if you crave freedom and fulfillment, but understand the challenges. Use social media strategically—connect, engage, and show up as your authentic self. Final Thought: Your career should energize, not drain you. If you’re feeling stuck, it might be time to reimagine your path. Take one step today toward your more fulfilling career. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Anna Gray: LinkedIn Instagram Connect with Robyn: Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	From Overwhelm to Confidence: Tina Sasso’s Transformational Journey	06 Mar 2025	00:28:55
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness ehttps://robynengelson.comxpert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: From Overwhelm to Confidence: Tina Sasso’s Transformational Journey Host: Robyn Engelson Guest: Tina Sasso Episode Summary: In this episode, I sit down with Tina Sasso, a past client who experienced incredible results through my coaching program. Tina, a nurse practitioner and health coach, came to me feeling overwhelmed and uncertain about how to bring her passions and skills together. Through our work together, she gained clarity, stepped into her true identity, and embraced a season of being rather than constant doing. She also found the confidence to pursue one of the biggest decisions of her life—starting the adoption process. Join us as we discuss her journey, the power of awareness, and how stepping back can sometimes be the key to moving forward. Key Takeaways: Choosing the Right Coach: Tina was drawn to my coaching because of my energy, impact, and ability to take action in my own business. She resonated with my approach and knew I could help her align her passion with her purpose. The Power of Awareness: Tina realized she was in a cycle of constant action without a clear direction. By revisiting energy savers and drainers, she identified what was truly fulfilling and what was holding her back. Stepping Into Being: One of Tina’s biggest breakthroughs was learning to shift from "doing" to "being." She discovered that sometimes, the best action is to pause and allow clarity to emerge. Embracing Confidence & Purpose: Tina’s biggest transformation was gaining the confidence to pursue adoption, something she had put off for years. Working together helped her recognize that this was the right time and season to take that step. The Role of Coaching in Transformation: A good coach provides the tools and space for clients to come to their own realizations. By holding the light and guiding Tina through self-discovery, she was able to make lasting changes. Memorable Quotes: “Nothing changes if nothing changes. The only way to create transformation is by taking action.” “You can’t see the picture when you’re in the frame. A coach provides that outside perspective to help you gain clarity.” “Confidence is the foundation of everything. When you believe in yourself, you open the door to limitless possibilities.” Actionable Steps for Listeners: Identify your energy drainers and energy savers—what is fueling you, and what is depleting you? Ask yourself why five times—dig deeper into your motivations to gain clarity. Take a step back and evaluate whether you are in a season of doing or if you need to shift into a season of being. Seek a coach or mentor who aligns with your values and can help you gain the awareness needed for transformation. Thank you for tuning in! If you found this episode valuable, don’t forget to leave a review. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out. Your journey to transformation starts with one step—what’s yours going to be? What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Connect with Tina Sasso: LinkedIn Website Email BUSINESS RESOURCES ▶ Your ticket to Freedom 🎟️ Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self ▶ FREE Video ▶ FREE The Wellness Insider Newsletter ▶ For more resources and information on Robyn’s current offerings visit her website. Connect with Robyn LinkedIn Facebook Instagram
	Purpose & Identity	27 Feb 2025	00:25:57
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Purpose & Identity Uncovering the Power of Who You Are Tune in for this eye-opening conversation on how purpose and identity shape your energy, decisions, and leadership. Gain Insight On: ✅ Defining your purpose with clarity ✅ Aligning identity with success ✅ Releasing limiting beliefs that hold you back As an energy solution coach, my mission is to help business leaders break free from exhaustion and step into their full potential. By aligning purpose, mindset, and energy, you can become an unstoppable force—fueling success, fulfillment, and impact in every area of life. BIO What if there was a hidden power you hadn't tapped into for your professional life? Using nearly three decades of experience in human behavior, Dr. John Page brings clarity and direction to your life through your spirituality...with Acceptance, not the usual judgment, dogma and pointed fingers. CONNECT WITH Dr. JOHN PAGE ▶LinkedIn: https://www.linkedin.com/in/dr-john-page-2b227823b/ BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Leading with Purpose	20 Feb 2025	00:26:49
Leading with Purpose Navigating Leadership in All Its Forms Tune in for this transformative conversation on why leadership and energy go hand in hand—and how to step into your full potential as a leader. Gain Insight On: ✅ The connection between leadership & energy ✅ How to lead with purpose and authenticity ✅ Practical strategies for stepping into your power As an energy solution coach, my mission is to help leaders break free from exhaustion, align with their purpose, and maximize their impact. By leveraging your unique strengths with intention and energy, you can lead powerfully, inspire others, and create meaningful change. BIO Enrique is the CEO of Triad Leadership Solutions LLC, and served 26 years in the United States Navy. Enrique was named on the power list of the Top 200 (#76) thought leaders to follow by PeopleHum, a nominee of the top 30 Global Guru’s list by Global Gurus, Top 200 Biggest Voices in Leadership by LeadersHum, Top 10 Inspiring Leaders of 2023, 2024 Global 100 Executive Coach of the Year, and 2024 Best CEO Mentorship & Leadership Development Firm for his work in the leadership development arena. He is a best-selling author of five books and an award-winning podcaster. He is a sought-after John Maxwell certified coach, trainer and speaker and is an avid mentor in three national and international organizations. His impactful delivery of leadership truths leaves the listener with renewed hope and energized to regain their position in leadership and make an impact in their sphere of influence. CONNECT WITH ENRIQUE ACOSTA GONZALEZ ▶LinkedIn: https://www.linkedin.com/in/enriqueacostagonzalez/ ▶YouTube: https://www.youtube.com/@dtlwpodcast FREEBIE ▶DM Enrique 5 points from this podcast interview and get a FREE Leadership Book BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	The Candidate Experience	13 Feb 2025	00:33:52
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. The Candidate Experience Navigating Hiring, Leadership, and Energy in the Workplace Hiring is like finding your ultimate Galentine’s squad. Tune in for this insightful conversation on why the candidate experience matters, how leadership shapes hiring, and the role energy plays in attracting top talent. Gain Insight On: ✅ How leadership impacts the hiring process ✅ The importance of energy in attracting and retaining talent ✅ Strategies to create a seamless and engaging candidate experience We are bringing Galentine’s Day energy into hiring—because candidates deserve to feel valued, supported, and wanted. As an energy solution coach, my mission is to help leaders optimize their energy, mindset, and strategy to create thriving teams and businesses. By aligning leadership with intentional hiring practices, you can build a workplace that fosters engagement, innovation, and success. BIO Lauren Bencekovich is the founder of Lauren Recruiting Group, LLC, a boutique healthcare recruiting firm that matches outstanding leaders with prominent healthcare organizations. After gaining over a decade of experience in healthcare recruiting, Lauren decided to strike out on her own so that she could support hospitals and healthcare leaders at a new level. With Lauren Recruiting Group, she is able to offer a focused, efficient, and personalized recruitment experience that is tailored to the unique needs of hospitals and healthcare organizations. Lauren holds a BS in Business Administration and an MBA in Executive Leadership. After 15 years in the business, she also has an extensive industry network that she leverages to connect talented leaders with right-fit healthcare leadership teams. She loves knowing that she is making a difference by placing experienced, talented leaders who are driving excellence in patient care at preeminent healthcare organizations. Outside of work, Lauren loves travel, art, learning, and spending time with her family and pets. She lives in Sarasota, FL and enjoys exploring local beaches and soaking up the sun with her husband and their 5 boys, 2 spoiled Aussies, and 1 fat cat. CONNECT WITH LAUREN BENCEKOVICH ▶LinkedIn: www.linkedin.com/in/lauren-bencekovich/ BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Resilience Revolution	06 Feb 2025	00:31:09
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Resilience Revolution Unlocking the Power of Energy & Leadership Join us for a game-changing conversation on resilience, energy, and leadership. Discover why your mindset and well-being are the foundation for lasting success. Gain Insight On: ✅ The role of resilience in leadership ✅ How to optimize your energy for peak performance ✅ Overcoming obstacles with a strategic mindset As an energy solution coach, my mission is to empower business leaders to break through limitations and maximize their potential. By aligning energy, mindset, and strategy, leaders can become their own unstoppable force—fueling success, influence, and impact in their industries. CONNECT WITH KIMBERLY ARNOLD ▶LinkedIn: https://www.linkedin.com/in/kimberlysarnold/ ▶YouTube: https://www.youtube.com/@SomaticLeadership ▶Linktr.ee https://linktr.ee/kimberlysarnold KIMBERLY’S FREE RESOURCE Receive monthly insights and body moves for high-performance breakthroughs to access calm, confidence and connection under pressure. Register here: https://somaticleadership.kit.com/join BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Lead Loudly	23 Jan 2025	00:30:48
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Lead Loudly Navigating Leading Loudly in All Its Forms. Tune in for this trailblazing conversation on why leadership and energy are strategic partners. Gain insight on: ✅ LinkedIn ✅ Leadership & Energy ✅ Latte - Joy and People As a leadership and peak performance coach her hashtag #LeadLoudly #1 goal is to inspire leaders to become their own economic engine! Leveraging their zone of genius with a high level and a high impact experience that will explode their digital leadership. She is dedicated to unlocking the full potential of individuals by harnessing their unique talents and expertise. Through curated, high-impact experiences, she empowers leaders to maximize their digital leadership capabilities, propelling them to new heights of success and influence in the global arena. CONNECT WITH NATHALIE GREGG ▶LinkedIn: https://www.linkedin.com/in/nathaliegregg/ ▶Instagram: https://www.instagram.com/nathaliegregg/ NATHALIE’S FREE RESOURCE Own Your Day: https://nathaliegregg.kit.com/e50c764867 BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Indulge Smartly While Eating Cookies Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	My Vibe	16 Jan 2025	00:33:21
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. My Vibe Navigating Community Building in All Its Forms. Tune in for this trailblazing conversation on surrounding yourself with your people. Gain insight on: ✅ Community Building ✅ Energy & Mindset ✅ Operation Excellence & Scaling Companies Michelle Pecak took her 20 years in supply chain, and created Quantum Operations, an assessment of how people, process, product, and pricing are all connected by Strategy. Michelle has worked for some of the largest Billion+ B2B distributors and manufacturers in the world, scaling companies through Strategic Pricing & heart-centered leadership. Michelle is a master connector that believes in holistic wellness as an internal luxury that helps you become the best version of yourself to reach your highest potential & make your own quantum leaps! Michelle is the Founder of My Vibe Community, a new Virtual Shopping Mall Community Concept where healers, organizations, professionals, and entrepreneurs come together with the heart of reciprocity & collaboration to do commerce in the new earth paradigm. We are stronger together when we are aligned with our higher purpose & surrounded by people who have “MY VIBE”. CONNECT WITH MICHELLE PECAK ▶LinkedIn: https://www.linkedin.com/in/michelle-pecak/ ▶Instagram: https://www.instagram.com/michellepecak/ MICHELLE’S FREE RESOURCE Free 30 MIN VIBE SESSION with Michelle to see how she can highlight you & your business in her My Vibe Community. Contact via email: michellepecak@gmail.com BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Indulge Smartly While Eating Cookies Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Can Creativity Really Be Your Career Superpower?	05 Jun 2025	00:30:05
The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Can Creativity Really Be Your Career Superpower? Host: Robyn Engelson Guest: Kassi Kincaid Episode Summary: In this inspiring episode, we sit down with Kassi Kincaid, speaker, trainer, author, and founder of Book Days, an international children’s literacy movement, to explore how creativity isn’t just for artists, it’s a powerful tool for leadership, innovation, and personal growth. Kassi shares her journey of turning a small passion project into a global mission, and reveals how reconnecting with your creative spark can lead to breakthroughs in both your career and your confidence. We dive deep into: What a creative mindset really is (hint: it’s about perspective, not talent) Why most adults lose their creativity—and how to get it back The 5-step framework that helps you turn ideas into action How childhood joy holds clues to your purpose today The confidence-creation connection—and how small steps fuel big change Whether you're feeling stuck, burnt out, or disconnected from your spark, this episode is your reminder: creativity isn’t lost, it’s waiting to be reawakened. You’ll learn: What a Creative Mindset Really Is Discover why creativity isn’t just artistic talent—it’s a way of seeing possibilities, solving problems, and leading with vision in any role. How to Reignite Your Inner Spark Uncover why most adults lose their creative genius—and how reconnecting with your childhood passions can unlock purpose and joy. Kassi’s 5-Step Creativity Framework Learn how to move from idea to action with Kassi’s simple, powerful cycle: Imagine → Pursue → Overcome → Rest → Reflect. Why Confidence Fuels Creativity Explore how tiny moments of courage build lasting creative confidence—and how to take the first step without waiting for perfection. The Link Between Play and Innovation See how playfulness, curiosity, and joy can lead to bold breakthroughs in your career and life. How to Lead Creatively at Any Level Discover why creativity is the secret weapon of impactful leadership—and how to apply it whether you’re a CEO or just starting out. Why Rest is a Creative Practice Burnout blocks brilliance. Learn why stepping back is not quitting—but a vital part of the creative process. From Passion to Global Impact Be inspired by Kassi’s journey from a small classroom initiative to a global literacy movement, and what it teaches us about dreaming big. Memorable Quotes: "Creativity isn’t missing, it’s waiting. And confidence is how you unlock it." "You don’t have to be an artist to be creative. You just have to be curious." "Joy is productive. If it lights you up, it leads you somewhere important." "Most big ideas start small. The magic is in taking the first step." "Your inner child doesn’t want you to be perfect, just present." "Rest isn’t a break from creativity. It’s a vital part of it." "Creative confidence is built, not born. One brave idea at a time." Resources & Mentions: Nonprofit Initiative: Book Days – A global children’s literacy movement founded by Kassi, dedicated to inspiring creativity and reading joy in kids around the world. Creativity Framework: The 5-Step Creativity Cycle – Kassi’s practical model to spark and sustain creativity: Imagine → Pursue → Overcome → Rest → Reflect Key Concept: Creative Confidence – The belief that your ideas matter, and that small steps can lead to bold innovation—no matter your profession. Professional Titles: Speaker \| Trainer \| Author \| Founder of Book Days Actionable Steps for Listeners: 1. Reconnect with Your Inner Child Think back to what made you feel most alive as a child—drawing, building, storytelling, dancing? Write down 2–3 activities that brought you joy, and explore how they can show up in your adult life today. 2. Identify Where You’re Playing Small Ask yourself: “Where am I holding back creative ideas because I’m afraid they’re not good enough?” Choose one area and take a small, low-stakes action (e.g., pitch that idea, start that project, share your perspective). 3. Use the 5-Step Creativity Cycle Apply Kassi’s framework in your work or personal life this week: Imagine → Pursue → Overcome → Rest → Reflect Start with just one idea. Don’t aim for perfect—aim for progress. 4. Practice Creative Confidence Daily Each day, do one thing that affirms your creativity: Say a creative affirmation (“My ideas are valid”) Set a 10-minute timer and journal freely Try something new, even if you’re not “good” at it 5. Rest Without Guilt Schedule intentional breaks where you disconnect from productivity. Creativity flourishes when you allow space. Let rest be part of your process, not a reward after burnout. 6. Start Small, Dream Big Kassi began Book Days with 50 kids—it now impacts 20,000+. Write down one small, meaningful action you can take this week toward a bigger dream or passion project. Final Thought: You were born creative and that spark never left you. It’s not about being artistic; it’s about seeing the world with curiosity, courage, and heart. Creativity begins when you give yourself permission to imagine more and trust your ideas. Whether you’re leading a team, launching a project, or just trying to feel like yourself again, your creativity is your power. Start small. Honor your joy. And remember: confidence doesn’t come first, it’s built through every step you take. The world doesn’t need a perfect version of you—it needs your true one. So go create something only you can. What listeners have to say: Kassi Kincaid’s episode is sparking creative breakthroughs for professionals, educators, and leaders who thought they had “lost” their spark. Alyssa R., an elementary school teacher, said reconnecting with her childhood love of storytelling reminded her why she started teaching in the first place, and inspired her to launch a classroom reading project. David L., a product manager, shared that Kassi’s 5-step creativity framework gave him the courage to finally pitch an idea he’d been sitting on for months—and it led to a new innovation initiative at work. Renee M., a nonprofit director, reflected on how Kassi’s insight about “rest being part of the creative process” helped her step back from burnout and return to work with clarity and purpose. These stories remind us: creativity isn’t a talent—it’s a tool. And it’s available to all of us, at any time. Now it’s your turn: What moment, quote, or idea from Kassi’s story helped you see yourself, or your work differently? We’d love to hear from you. Share your reflection and inspire someone else to reconnect with their creative courage. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Kassie Kincaid: LinkedIn Instagram About Kassi Kincaid: Kassi Kincaid is a speaker, trainer, and author, dedicated to helping leaders and teams harness creativity to drive innovation and engagement. As the visionary behind Book Days, an international children’s literacy initiative, Kassi has witnessed firsthand how creative thinking transforms ideas into global impact. Her journey from launching a literacy movement to inspiring professionals in HR, leadership, and talent development has shaped her mission: to equip organizations with practical creativity frameworks that spark innovation, boost employee engagement, and drive meaningful change. Kassi believes that creativity is the key to solving complex challenges and unlocking new opportunities. Through her interactive workshops and keynotes, she empowers professionals to reignite their creative potential and build dynamic, future-ready workplaces. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Is Sugar Runnning Your Life?	09 Jan 2025	00:33:08
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Is Sugar Running Your Life? Navigating Sugar in All Its Forms. Tune in for this trailblazing conversation on healthy living habits. Gain insight on: ✅ Sugar Addiction ✅ Sugar and Kids ✅ Is Sugar Addiction Real? Mike Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty- nine years, he took a keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old, and as they grew, he rewrote the rules for sugar and kids in childhood. He takes his stewardship of SugarAddiction.com and QuitSugarSummit.com very seriously and aims to provide information and community for anyone wanting to curb or quit sugar. Hundreds of thousands have read his book The Last Resort Sugar Detox, and tens of thousands have completed his online 30-Day Sugar Freedom Challenge. CONNECT WITH MIKE COLLINS https://quitsugarsummit.com/ https://sugaraddiction.com/ https://www.facebook.com/QuitSugarNow https://www.youtube.com/@SugarAddiction https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup https://twitter.com/Sugar_Free_Man https://www.linkedin.com/in/michael-mike-collins-57a5628a/ https://www.pinterest.com/sugaraddictionsupport/ https://www.instagram.com/realsugarfreeman/ https://www.amazon.com/s?k=the+last+resort+sugar+detox+guide+by+michael+collins&crid=3E6B45T621IJO&sprefix=the+last+resort+su%2Caps%2C173&ref=nb_sb_ss_ts-doa-p_3_18 https://www.facebook.com/QuitSugarSummit MIKE’S FREE RESOURCE The Last Resort Sugar Detox Guide https://www.sugaraddiction.com/sugar_detox_ebook_wp_st1? BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Indulge Smartly While Eating Cookies Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Reflect. Celebrate. Energize. Thrive.	19 Dec 2024	00:17:02
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Reflect. Celebrate. Energize. Thrive. Celebrating YOU in All Your Forms. Tune in for this trailblazing conversation on year in review. Gain insight on: ✅ Big Wins ✅ Travel & Connection ✅ Shine Bright BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Indulge Smartly While Eating Cookies Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Healthy Entrepreneur Habits	12 Dec 2024	00:24:44
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Healthy Entrepreneur Habits Navigating Entrepreneurship in All Its Forms. Tune in for this trailblazing conversation on healthy entrepreneur habits. Gain insight on: ✅ Self Care ✅ Healthy Habits ✅ Entrepreneurship/Online Business Owner CONNECT WITH LISA KLEIN ▶LinkedIn: https://www.linkedin.com/in/lisakleinco/ ▶Website: https://lisakleinco.my.canva.site/ LISA’S FREE RESOURCE The Ultimate Lead Magnet Checklist 5 simple steps to create a high-converting lead magnet https://lisakleinco.myflodesk.com/leadmagnet LISA’S WORKSHOP Lead Magnet Launch Lab Starting January 21st: 4 week series. Join now with special 2024 pricing. ▶Register here: https://lisakleinco.my.canva.site/lead-magnet-workshop BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE Indulge Smartly While Eating Cookies Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Unexpected Pet Loss: My Deepest Grief	05 Dec 2024	00:29:21
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Unexpected Pet Loss: My Deepest Grief Navigating Grief in All Its Forms. Tune in for this trailblazing conversation on layers of loss. Gain insight on: ✅ Grief invited by life events ✅ Grief = Loss of many types ✅ Pet Loss CONNECT WITH CHRISTINE PASSO ▶LinkedIn: https://www.linkedin.com/in/christine-passo-665a70a/ ▶Instagram: https://www.instagram.com/christinepasso_lifecoach/ CHRISTINE’S FREE WEBINAR We Are United By Grief and Loss Dec 17 from 6-7pm EST ▶Register here: https://christinepasso.com/ BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self now available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE, instant download, Indulge Smartly While Eating Cookies Video ⤵️ https://robynengelson.com/video ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Thankful. Grateful. Blessed.	27 Nov 2024	00:11:24
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Thankful, Grateful, Blessed When you live in gratitude, you are happy. Tune in for this uplifting Thanksgiving episode. Gain insight on: ✅ Why Gratitude Matters ✅ Exhausted To Energized: Gratitude’s Role in Healing ✅ Simple Ways to Cultivate Gratitude Daily BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Best Selling Exhausted To Energized - 90 Days To Your Best Self available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	The Power Trio	21 Nov 2024	00:24:50
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. The Power Trio Overcome your social media barriers to have a thriving business. Tune in for this trailblazing energy solution. Gain insight on: ✅ Building a Personal Brand ✅ Mastering LinkedIn ✅ Crafting Winning Marketing Strategies CONNECT WITH CAROLINE PENNINGTON ▶LinkedIn: https://www.linkedin.com/in/caroline-pennington/ ▶Instagram: Https://www.instagram.com/cpennington55 CAROLINE’S FREE WEBINAR ▶https://femininefounder.com/webinar CAROLINE’S BUSINESS RESOURCES ▶https://femininefounder.com BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Exhausted To Energized - 90 Days To Your Best Self now available on Amazon! Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️ https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/ ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Unlock Intentional Living	07 Nov 2024	00:11:48
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Unlock Intentional Living Overcome barriers to heal and thrive. Tune in for this trailblazing energy solution. Gain insight on: ✅ Overcoming your exhaustion ✅ Doing the work ✅ Thriving in life energized BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Exhausted To Energized - 90 Days To Your Best Self is Launching on Amazon November 12th! Imagine changing your life in 90 days. This book is your key. 🔑 Get on the list. ⤵️ https://robynengelson.com/booklaunchupdates ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Transform Your Closet Into a Boutique Experience!	24 Oct 2024	00:28:32
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Transform Your Closet Into a Boutique Experience! Tune in for this trailblazing conversation with a lawyer turned personal stylist! Gain insight on: ✅ Find confidence in your closet like walking into your favorite boutique ✅ Performance based mindset ✅ Self care and psychological effects CONNECT WITH ESTELLE WINSETT ▶LinkedIn: https://www.linkedin.com/in/estellewinsett/ ▶Instagram: https://www.instagram.com/estellewinsett/ ESTELLE’S PINTEREST GUIDE ▶https://pintereststyleguide.members-only.online/ ESTELLE’S BUSINESS RESOURCES ▶https://estellewinsett.com ADDITIONAL BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Exhausted To Energized - 90 Days To Your Best Self is Launching on Amazon November 12th! Imagine changing your life in 90 days. This book is your key. 🔑 Get on the list. ⤵️ https://robynengelson.com/booklaunchupdates ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Why Being Present is Your Ultimate Success Secret!	17 Oct 2024	00:27:22
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Tune in for this trailblazing conversation! Gain insight on: ✅ Creating a life you love living, not just going through the motions ✅ Personal inner peace leads to professional success ✅ Transformation for inner peace CONNECT WITH NANCY GENTLE BOUDRIE ▶LinkedIn: https://www.linkedin.com/in/nancyboudrie/ NANCY’S BUSINESS RESOURCES ▶Time By Design https://www.awakenwithlight.com/ebook ADDITIONAL BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Exhausted To Energized - 90 Days To Your Best Self is Launching on Amazon November 12th! Imagine changing your life in 90 days. This book is your key. 🔑 Get on the list. ⤵️ https://robynengelson.com/booklaunchupdates ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Conquering Burnout: Steps to Regain Your Agency	03 Oct 2024	00:31:39
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Burnout to Recovery to Living in Purpose Tune in for this trailblazing conversation! Gain insight on: ✅ Burnout prevention/recovery ✅ Mindset/inner narrative ✅ Body awareness/body denial CONNECT WITH NICOLE GREENE ▶LinkedIn: https://www.linkedin.com/in/timebydesign/ NICOLE’S BUSINESS RESOURCES ▶Time By Design https://timebydesign.ck.com/in/timebydesign/ ADDITIONAL BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ 📕 Exhausted To Energized - 90 Days To Your Best Self is Launching on Amazon November 12th! Be the first to know we’re live and get updates as the launch date nears. Just tell us where to send them. ⤵️ https://robynengelson.com/booklaunchupdates ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Breaking the Chains of Workplace Toxicity	29 May 2025	00:29:13
The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode - so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Breaking the Chains of Workplace Toxicity Host: Robyn Engelson Guest: Kaitlyn Rios Episode Summary: In this empowering episode, Kaitlyn Rios, Doctor of Physical Therapy, Board-Certified Wound Specialist, VP of Clinical Business Development, and founder of Faced with Grace, joins the podcast to tackle the difficult yet critical topic of workplace toxicity. Kaitlyn and the host explore how toxicity can range from obvious bullying to subtle microaggressions, and how these behaviors, when left unaddressed, lead to burnout and emotional harm. Through personal stories and professional insights, Kaitlyn outlines a three-step process for breaking the chains of toxicity: recognizing and naming it, assessing if it can change, and modeling positive leadership if staying. She shares her nonprofit’s mission to mentor and empower women navigating toxic work environments and introduces the PEARL Leadership framework: Presence, Empathy, Accountability, Resilience, and Legacy, as a path to healthier, more sustainable leadership. Listeners will walk away with practical tools, emotional validation, and renewed confidence to prioritize self-care, speak up, and either influence change or make the brave choice to walk away. This episode is a must for anyone facing challenges in their professional environment You’ll learn: What Workplace Toxicity Really Looks Like Understand how toxic environments can range from blatant abuse to subtle microaggressions, and why both are equally harmful. How to Recognize and Respond to Toxic Work Culture Learn Kaitlyn’s three-step method for identifying toxicity, evaluating your options, and taking courageous action. Why Burnout Isn’t a Badge of Honor Explore the dangers of glorifying burnout and discover the importance of pausing, reflecting, and choosing sustainability over hustle. The Power of Self-Awareness and Emotional Intelligence See how tuning into your emotions and boundaries can protect your wellbeing and guide better decisions at work. How to Lead Without a Title Discover how influence, not position, shapes culture, and how you can model healthy leadership wherever you are. Kaitlyn’s PEARL Framework for Healthy Leadership Learn how Presence, Empathy, Accountability, Resilience, and Legacy can transform both your leadership style and your workplace. Why Naming the Problem is the First Step to Healing Break the silence: find out why calling out toxicity is key to dismantling it and creating space for real change. How to Empower Yourself and Others Through Mentorship Hear how Kaitlyn’s nonprofit Faced with Grace supports women in navigating or escaping toxic environments with courage and grace. Memorable Quotes: "Toxicity thrives in silence, naming it is the first step toward freedom." "You don’t need a title to lead. True leadership starts with how you show up every day." "Burnout isn’t a weakness, it’s a signal. Listen, pause, and realign with your purpose." "Your peace is worth more than any paycheck. Sometimes the bravest move is walking away." "Resilient leadership isn’t about being tough, it’s about knowing your limits and leading with grace." Resources & Mentions: Nonprofit Organization: Faced with Grace – Empowering women to rise above workplace toxicity through mentorship, education, and community. Leadership Framework: PEARL Leadership – Kaitlyn’s model for healthy, sustainable leadership: Presence, Empathy, Accountability, Resilience, Legacy Professional Titles: Doctor of Physical Therapy \| Board-Certified Wound Specialist \| VP of Clinical Business Development Actionable Steps for Listeners: 1. Identify the Source of Toxicity Take a moment to reflect on your current work environment. Ask yourself: “Is the stress I’m feeling caused by a person, a team, or the overall culture?” Write down 2-3 recurring behaviors or patterns that negatively impact your well-being. 2. Speak Up or Step Away If you feel safe, report the issue to HR or a trusted leader. If not, start planning an exit strategy that protects your peace and future growth. Remember: leaving a toxic environment is an act of strength, not failure. 3. Model Healthy Leadership (Even Without a Title) Lead by example. Practice Kaitlyn’s PEARL values: Presence, Empathy, Accountability, Resilience, and Legacy. Start by choosing one to focus on in your interactions this week. 4. Create a “Pause Plan” to Avoid Burnout Schedule time daily or weekly to step back and reflect. Ask: “What drains me? What energizes me?” Use these insights to adjust your workload, set boundaries, or seek support. 5. Join a Support Network or Mentorship Program Seek out or create a safe space (like a women’s leadership group or peer support circle). Consider getting involved with organizations like Faced with Grace to connect with others navigating similar challenges. 6. Rewrite Your Workplace Story Visualize a healthier, purpose-driven work life. Write down: “I’m so grateful I now work in a place where I feel respected, supported, and valued.” Act in alignment with that version of your future self, whether it’s through learning, networking, or setting new boundaries. Final Thought: You deserve a workplace that uplifts you, not drains you. Healing begins the moment you name what’s hurting and take steps to protect your peace. Leadership isn’t just about changing others, it starts with choosing yourself. Whether you stay, speak up, or walk away, your courage creates space for transformation. The time to reclaim your voice is now. What listeners have to say: Kaitlyn Rios’ episode has been a wake-up call for professionals across industries, employees, leaders, and change-makers alike. Monica D., a healthcare administrator, shared how naming the toxic behaviors on her team gave her the clarity to start difficult (but necessary) conversations with leadership. Andre M., a tech team lead, said Kaitlyn’s PEARL framework helped him shift his leadership style from reactive to resilient, improving both morale and performance on his team. Lisa K., a burned-out marketing executive, finally gave herself permission to leave a toxic role after hearing Kaitlyn’s reminder: “Your peace is worth more than any paycheck.” These breakthroughs remind us that healing, growth, and positive change are possible, especially when courage meets clarity. Now it’s your turn: What moment, quote, or takeaway from Kaitlyn’s story is helping you lead or live differently? We’d love to hear from you—share your story with us and inspire others to break the silence, too. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Kaitlyn Rios LinkedIn Instagram Tik Tok Facebook About Kaitlyn Rios': Kaitlyn Rios is a Doctor of Physical Therapy and a board-certified wound specialist. Her physical therapy career has been anything but typical and has led her to pursue many niche and diverse leadership opportunities. Currently, she works as a VP of Clinical Business Development for a rapidly growing, national wound product manufacturer. In her spare time, Kaitlyn seeks to give back to her community via serving at her church and furthering the development of her nonprofit organization, Faced With Grace, which offers motivational mentorship to women navigating the challenges of workplace toxicity. In her spare time, she enjoys spending time with her family, recreational and professional writing, creating ceramic pottery, and going to concerts. Kaitlyn lives life, always striving to honor her core values of integrity, authenticity, gratitude, adaptability, and humility. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Running on empty?	26 Sep 2024	00:08:06
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Running on empty? Tune in for this trailblazing conversation! Gain insight on: ✅ Stuck in survival mode ✅ Secret to unlocking energy ✅ Show up as your best self BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ ➡️ Join the waitlist 📕 Exhausted To Energized - 90 Days To Your Best Self ⤵️ https://robynengelson.com/exhaustedtoenergizedwaitlist/ ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Your Ticket to Freedom	19 Sep 2024	00:08:50
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. I’m in the freedom business for life. Tune in for this trailblazing conversation! Gain insight on: ✅ Freedom to be YOU ✅ Freedom to ask for help ✅ Freedom to be energized ✅ Freedom to be your best self ✅ Freedom to speak your truth BUSINESS RESOURCES ▶Your ticket to Freedom 🎟️ ➡️ Join the waitlist 📕 Exhausted To Energized - 90 Days To Your Best Self ⤵️ https://robynengelson.com/exhaustedtoenergizedwaitlist/ ▶FREE 3 Simple Protein Recipes Ideas ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Does a morning run 🏃‍♀️boost your day? ☀️	12 Sep 2024	00:32:59
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Does a morning run 🏃‍♀️boost your day? ☀️ Tune in for this trailblazing conversation! Gain insight on: ✅ Running for discipline ✅ Mindset shift ✅ From corporate to solopreneurship ▶Connect with David www.linkedin.com/in/david-young-mba-indy BUSINESS RESOURCES ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts: ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Ready to Turn your Excuses into Movement?	05 Sep 2024	00:10:59
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Ready to Turn your Excuses into Movement? Tune in for this trailblazing conversation! Gain insight on: ✅ Small steps, big impact ✅ Active breaks ✅ Long-term benefits BUSINESS RESOURCES ▶FREE Boost Your Mood and Energy in just 10 Minutes a Day with these 3 Simple Workouts: ⤵️ https://robynengelson.com/freebie-3simpleworkouts/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Ready to Turn your Fog into Focus?	29 Aug 2024	00:11:40
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Ready to Turn your Fog into Focus? Tune in for this game-changing conversation! Gain insight on: ✅ Thyroid health ✅ Brain fog and fatigue ✅ Balancing your stress, health, and entrepreneurship BUSINESS RESOURCES ▶FREE 3 Simple Protein Recipe Ideas: ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Looking for that sweet spot between your health and career?	22 Aug 2024	00:23:35
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Looking for that sweet spot between your health and career? Tune in for this game-changing conversation! Gain insight on: ✅ Healthy Lifestyle ✅ Nutrition ✅ Juggling a career and your health ▶Connect with Desiree https://www.linkedin.com/in/desiree-vanassche/ BUSINESS RESOURCES ▶FREE 3 Simple Protein Recipe Ideas: ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Ready To Elevate Your Influence And Command The Room?	15 Aug 2024	00:31:14
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Ready to elevate your influence and command the room? Tune in for this game-changing conversation! Gain insight on: ✅ Content creation that positions me as a thought leader ✅ Marketing and Branding ✅ Negotiation tips for women ▶Connect with Kaiya https://www.instagram.com/thekaiyawilliams/ https://www.linkedin.com/in/kaiyaw/ BUSINESS RESOURCES ▶FREE 3 Simple Protein Recipe Ideas: ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Drive Business Success with Movement	08 Aug 2024	00:10:19
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Drive Business Success with Movement Tune in for tips, tricks, and expert advice to fuel your body to move to success! Gain insight on: ✅ Movement is Medicine ✅ Exercise is Essential ✅ Move to Grow BUSINESS RESOURCES ▶FREE 3 Simple Protein Recipe Ideas: ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Unlock your best self	01 Aug 2024	00:35:13
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Unlock your best self. Tune in for tips, tricks, and expert advice to fuel your journey to a healthier, happier you! Gain insight on: ✅ Fitness - moving your body after your 40s, 50s, and 60s ✅ Nutrition - understanding protein and fiber ✅ Wellness - living a lifestyle ▶Connect with Tracy @movedailyfitness How To Structure Your Workouts: ⤵️ https://movedailyca.mykajabi.com/how-to-structure-your-workouts BUSINESS RESOURCES ▶FREE 3 Simple Protein Recipe Ideas: ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	You got laid off and you think your life is over	25 Jul 2024	00:35:34
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. You got laid off and you think your life is over Change - The Key To Authentic Success Gain insight on: ✅ How to Say NO! ✅ Avoiding the Landmines of Comparison ✅ Big Business to Personal Transformation ▶Connect with Kelsey www.kelseywaldrop.com www.linkedin.com/in/kelseywaldrop https://instagram.com/kelseywaldrop78 BUSINESS RESOURCES ▶FREE 3 Simple Protein Recipe Ideas: ⤵️ https://robynengelson.com/3simpleproteinrecipeideas/ ▶FREE The Wellness Insider Newsletter: ⤵️ https://www.linkedin.com/newsletters/7057775527624888320/ ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Why Your Personal Brand is Your Superpower	22 May 2025	00:43:09
The Robyn Engelson Podcast Ever wish you had a mentor with over decades of experience whispering million dollar life tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast, ranked top 10% globally. I’m your host–a sought after best selling author, keynote speaker, and burnout recovery coach for women leaders bringing you stress renewal, energy reset, and inner confidence. Each week, I bring you inspiring guests, insights, and mindset tools to empower you to thrive in life. Episode Title: Why Your Personal Brand is Your Superpower Host: Robyn Engelson Guest: Dr. Farah Laurent Episode Summary: In this electrifying episode, we sit down with Dr. Farah Laurent—nurse career coach, dynamic speaker, personal branding strategist, and multi-passionate entrepreneur—to unpack how to build a powerful personal brand, shift your mindset, and turn your skills into a thriving business. Farah shares her journey from emergency nurse educator to sought-after entrepreneur, revealing how a tough performance review became the catalyst for her personal branding awakening. She breaks down why your reputation is everything (hint: it’s what people say when you’re not in the room!) and how to leverage social media—especially video—to stand out, attract opportunities, and make an impact. Farah doesn’t hold back on mindset either, challenging limiting beliefs around money, visibility, and fear. She shares how she manifested an appearance on The Jennifer Hudson Show, why in-person events accelerate success, and how nurses (and anyone with transferable skills) can pivot into entrepreneurship with confidence. Packed with actionable advice—from LinkedIn strategies to the importance of infusing joy into your work—this episode is a masterclass in bold action. If you’ve ever doubted yourself or wondered how to turn your expertise into income, Farah’s mantra says it all: "Nobody else has to believe in your vision—you just have to start." You’ll learn: The True Meaning of Personal Branding – Why it’s more than just social media presence and how it shapes your reputation. How to Stand Out in a Crowded Market – Farah’s key strategies for differentiating yourself and aligning your brand with your core values. The Power of Video & Social Media – Why LinkedIn and live videos are game-changers for visibility and authority. From Nurse to Entrepreneur – How to leverage transferable skills (like adaptability and problem-solving) to build a profitable business. Overcoming Fear & Scarcity Mindset – Why investing in yourself is non-negotiable and how to silence self-doubt. Manifestation in Action – How Farah landed on The Jennifer Hudson Show by believing in her vision before it happened. Why In-Person Events Accelerate Success – The untapped power of networking, retreats, and live experiences. Having Fun While Building Your Brand – Why joy, creativity, and authenticity are your greatest business assets. How to Take Bold Action – Farah’s no-excuses approach to launching ideas fast (like planning a conference in under 3 months!). Memorable Quotes: "Fear is just a fun story we make up—break through it, and everything changes." "Nurses are natural CEOs—we’re problem-solvers, quick thinkers, and adaptable. Your skills are your superpower." "Stop waiting for permission. Nobody else has to believe in your vision—you just have to start." "If your business isn’t fun, you’re doing it wrong. Dance through the process!" Resources & Mentions: Website: nursefarah.com LinkedIn: @FarahLaurent (Where she posts daily video content!) Instagram: @nursefarah TV Feature Mentioned: The Jennifer Hudson Show – Farah’s manifestation success story! Actionable Steps for Listeners: 1. Define Your Personal Brand (Today!) Ask yourself: "What do I want to be known for?" Write down 3 core values that represent you (e.g., innovation, empathy, boldness). Draft a 1-sentence brand statement: "I help [X audience] achieve [Y result] through [Z unique approach]." 2. Start with Video (No Perfect Setup Needed!) Record a 30-second LinkedIn video introducing yourself and your expertise. Pro tip: Go live at least once this week—even if just for 5 minutes! (Farah’s secret to organic reach.) 3. Monetize Your Skills List 3 transferable skills from your current/past job (e.g., teaching, problem-solving, organizing). Brainstorm 1 paid offer (e.g., coaching, ebook, workshop) using those skills. 4. Crush Fear with Action "5-Second Rule": The next time you hesitate, count 5-4-3-2-1 and DO IT (applying for opportunities, posting content, etc.). Write down 1 scary goal (e.g., "Speak at a conference") and take 1 step toward it today (e.g., DM an event organizer). 5. Plan Your First (or Next) Event Host a free Zoom meetup or local coffee chat for your network. Theme idea: "3 Tips to [Your Expertise]" (e.g., "3 Tips for Nurses Starting a Side Hustle"). 6. Manifest Like Farah Write your "Already Done" list: "I’m so grateful I [achieved X goal]" (e.g., "I’m so grateful I spoke on a podcast!"). Act as if it’s happened (e.g., post about your "podcast tips" before you’re booked). Final Thought: Your dream brand and business aren’t built on someday—they’re built on today. Stop waiting for the perfect moment; start with what you have, where you are. The world needs your voice, your expertise, and your unique magic. Press record, take the leap, and watch how quickly opportunity follows courage. Your time is NOW. What listeners have to say: Dr. Farah Laurent's episode sparked immediate action for so many listeners: nurses, entrepreneurs, and career-changers alike. Sarah T. shared how Farah's mantra about fear being 'just a story' gave her the courage to launch her coaching business, landing three clients in her first week. James L. tried Farah's signature LinkedIn Live strategy and was invited to speak at an industry event that same day. Nurse Priya K. had never considered entrepreneurship until this episode gave her both the practical roadmap and the confidence to begin her journey. These powerful transformations prove one thing: when you combine Farah's actionable advice with bold execution, breakthroughs happen fast. Now we want to hear from YOU, what's the one insight that's changing your game? Share your story with us! Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Dr. Farah Laurent: LinkedIn Website Nurses Making Money Moves: A nurses Guide of starting a business About Dr Farah Laurent: Dr Farah Laurent is a nurse career coach, dynamic speaker, personal brand strategist, author, host of the Nurses Making Money Moves Conference and podcaster. As a former emergency nurse, educator and executive leader she is bold and all about empowering women to be as bad as they want to be. She has also been featured on the Jennifer Hudson Show. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Sometimes, the loudest cries are the ones never heard. 💔	18 Jul 2024	00:24:30
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Grief Gain insight on: ✅ Mental health stigma ✅ Physical manifestation of trauma ✅ Grief ▶Connect with Michael LinkedIn: https://www.linkedin.com/in/michael-f-6324b526a/ BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	From sales meetings to business ownership.	11 Jul 2024	00:34:30
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. From sales meetings to business ownership. And, balancing motherhood while navigating an autoimmune diagnosis—the journey about resilience and transformation. Gain insight on: ✅ Leaving corporate and becoming an entrepreneur ✅ Balancing motherhood and entrepreneurship ✅ Hashimoto’s Thyroid Autoimmune Disease diagnosis and adapting to this new reality ▶Connect with Megan Website: www.selfstarther.com Instagram: https://www.instagram.com/selfstart.her/ LinkedIn: https://www.linkedin.com/in/megantobler/ Podcast: https://podcasts.apple.com/us/podcast/self-starther/id1644239141 BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Overcoming Burnout vs Living with Burnout	04 Jul 2024	00:07:08
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Burned Out Gain insight on: ✅ Burn out ✅ The struggle is real ✅ YOU deserve to FEEL good ✅ Holiday Party & BBQ Tips ✅ Red, White, and Blue Recipe BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Summer’s Freshest Bite	27 Jun 2024	00:13:04
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Summer’s freshest bite Gain insight on: ✅ Nutrition ✅ Fueling your body with proper nutrition ✅ YOU deserve to FEEL good BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Accountability Isn't Just A Buzzword	20 Jun 2024	00:09:15
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Mindset Gain insight on: ✅ Accountability isn't just a buzzword ✅ Finding someone that has what you want ✅ Saying YES to YOU BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	EmpowerMind: Conquer Insecurities, Energize Your Life, and Embrace a Healthier Lifestyle	13 Jun 2024	00:10:14
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Mindset Gain insight on: ✅ Conquer your insecurities - There is a solution ✅ Feeling perpetually drained - There is a better way ✅ It's not just another diet, it's a lifestyle - There is hope BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Elevating your patient experience	06 Jun 2024	00:33:45
The Robyn Engelson Podcast Ever wish you had an wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Elevating your patient experience. Gain insight on: ✅ Healthcare Advocacy ✅ Spiritual Growth ✅ Personal and Professional Development Connect with Claudia: https://www.linkedin.com/in/claudia-cometa-pharmd/ BUSINESS RESOURCES ▶FREE Minding Wellness Course: ⤵️ https://minding-wellness.teachable.com/p/minding-wellness (use code Robyn for free access to this course) BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	What is the biggest misconception people have about treating trauma?	30 May 2024	00:30:55
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. What is the biggest misconception people have about treating trauma? Gain insight on: ✅ Trauma - turning negative life events into positive memories ✅ Memory - turning negative images and sensations into positive ✅ Emotional Healing - lean into the discomfort and be curious to gain your power Connect with Laurel: https://linkedin.com/in/laurelwiers BUSINESS RESOURCES ▶FREE 10 Minutes A Day to Help With Your Autoimmunity NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Executives and Entrepreneurs: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Does wellness have you confused?	16 May 2024	00:32:45
The Robyn Engelson Podcast Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Does wellness have you confused? Gain insight on: ✅ Autoimmunity Symptoms ✅ Autoimmunity Life Check ✅ Putting your oxygen mask on first ✅ Making YOU A Priority Connect with Shayna: https://www.linkedin.com/in/shaynamelissa/ https://www.facebook.com/search/top?q=biohacknp https://www.instagram.com/shayna_melissa_stockman/ BUSINESS RESOURCES ▶FREE Daily Dose of Positivity https://worldwellnessexpert.com/30days 25% savings off Reclaim Your Life Super Workshop coupon code spring25 ▶FREE Shayna’s Workshop Reclaim Your Life Live Interactive Super Workshop has limited seats, https://worldwellnessexpert.com/reclaim Reserve your seat and save 25% when you enter coupon code spring25 BUSINESS RESOURCES ▶FREE 10 Minutes A Day To Help You NOW: ⤵️ robynengelson.ck.page/10minutesadaytohelpyounow ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Autoimmune Moms: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Did YOU Know 1 in 5 women will be diagnosed with an autoimmune disease this year and they don’t even know it?	25 Apr 2024	00:15:45
The Robyn Engelson Podcast Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Did YOU Know 1 in 5 women will be diagnosed with an autoimmune disease this year and they don’t even know it? Gain insight on: ✅ Silently Suffering ✅ Battling Exhaustion ✅ In a Brain Fog ✅ Not a Present Parent ✅ Existing not Living ▶SIGN UP FOR THE FREE AUTOIMMUNE SOLUTION MASTERCLASS MAy 6-8, 2024: ⤵️ https://robynengelson.com/masterclass BUSINESS RESOURCES ▶FREE Autoimmune Daily Relief Checklist: ⤵️ https://robynengelson.ck.page/dailyautoimmunechecklist ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Autoimmune Moms: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Leadership Energy: How Your Vibe Shapes Your Team’s Success	15 May 2025	00:27:25
The Robyn Engelson Podcast Ever wish you had a mentor with over decades of experience whispering million dollar life tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast, ranked top 10% globally. I’m your host–a sought after best selling author, keynote speaker, and burnout recovery coach for women leaders bringing you stress renewal, energy reset, and inner confidence. Each week, I bring you inspiring guests, insights, and mindset tools to empower you to thrive in life. Episode Title: Leadership Energy: How Your Vibe Shapes Your Team’s Success Host: Robyn Engelson Guest: Andrew Stout Episode Summary: In this engaging episode, host Robyn Engelson, sits down with HR expert and Let’s Be Diverse Podcast host, Andrew Stout, to unpack how leadership energy shapes workplace culture. Andrew shares powerful insights on why leaders who cultivate trust, empathy, and open communication create environments where employees thrive, free from the "Sunday scaries." He and Robyn discuss practical tools like "listening with pause" (prioritizing understanding overreacting) and why investing in meaningful team experiences (like retreats) outperforms empty perks (like pizza parties). The conversation explores how great leaders spark loyalty, with Andrew noting that engaged teams often turn down recruiter offers because they feel valued. Robyn and Andrew also tackle common pitfalls, like silence breeding resentment, and emphasize the courage of speaking up to drive change. You’ll learn: How leadership energy directly impacts team morale, engagement, and productivity Why "Sunday blues" happen—and how great leaders create workplaces employees want to join on Mondays The power of listening with pause: Why understanding > immediate problem-solving Workplace harmony vs. work-life balance: Why blending work/passion beats strict separation Retention secrets: How engaged teams reject recruiter calls (and why they stay loyal) Why pizza parties fail—and what to do instead (e.g., meaningful retreats & connection) How silence breeds resentment—and why speaking up transforms culture The ripple effect of joy: How passion reduces burnout and fuels productivity HR truths: Core values (trust, empathy, communication) that actually retain top talent Memorable Quotes: How you show up as a leader sets the weather for your entire team." (Andrew Stout) "Employees don’t leave companies, they leave leaders who drain their energy." (Andrew Stout) "If your team dreads Mondays, that’s not a ‘them’ problem, it’s a you problem." (Robyn Engelson) Pizza parties are the Band-Aids of bad culture. Real connection? That takes intention." (Andrew Stout) "A ‘safe workplace’ isn’t about beanbags and free snacks, it’s about people feeling heard." (Robyn Engelson) "Harmony isn’t balanced. It’s loving where you work and where you live." (Andrew Stout) Resources & Mentions: Andrew Stout’s insights on empathetic leadership and eradicating "Sunday blues" Research on psychological safety’s impact on team performance (Harvard Business Review) Innovative HR approaches for diagnosing workplace culture beyond employee surveys Organizations focusing on human-centric leadership and team retreat design Actionable Steps for Listeners: Audit Your Leadership Energy If your team dreads Mondays or avoids speaking up, your vibe may be the issue. Start noticing how people respond when you enter a room. Replace Empty Perks with Real Connection Cancel the pizza party. Instead, invest in meaningful offsites or skill-building workshops that align with your team’s values. Practice "Listening with Pause" In your next 1:1, focus only on understanding (no solutions!). Say: “Tell me more about that” and let silence do the work. Kill Assumptions with Transparency When you sense tension, name it: “I’m noticing ___. What’s your take?” Miscommunication thrives in the unsaid. Final Thought: A leader’s energy sets the tone for the entire team. By fostering trust, open communication, and genuine engagement, workplaces can transform from stressful environments into spaces where people thrive. What listeners have to say: Andrew Stout delivers transformative wisdom with rare authenticity. His insights on leadership energy didn't just explain my workplace struggles - they gave me the language to finally change them. That moment about 'silence being culture's slow killer' shook me to action. For the first time in years, I feel equipped to transform my team's dynamic rather than just survive it. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Andrew Stout: LinkedIn About Andrew Stout: Andrew Stoute is the host of Let’s Be Diverse, an human resources podcast where he shares motivational posts, insights on human resources and leadership topics and personal anecdotes. As an empathetic and innovative human resources professional, his goal is to inspire like-minded individuals who believe that the workplace should be a safe place to succeed and grow. He invites us together to explore different perspectives and create meaningful conversations. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram
	Ditch the Waitlist and Get Energized With Your Autoimmune Health in a Day	18 Apr 2024	00:17:49
The Robyn Engelson Podcast Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Ditch the Waitlist and Get Energized With Your Autoimmune Health in a Day Gain insight on: ✅ Get Energized With Your Autoimmune Health in a Day ✅ Customized Seven Day Nutrition Plan ✅ Changing Your Mindset as a Model of Positive Change ✅ Importance of Showing up for Yourself ✅ Physical Activity that Works for YOU ▶BOOK YOUR VIP DAY HERE: ⤵️ https://robynengelson.com/vip-day/ BUSINESS RESOURCES ▶FREE Autoimmune Daily Relief Checklist: ⤵️ https://robynengelson.ck.page/dailyautoimmunechecklist ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Autoimmune Moms: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	LinkedIn Top Life Coaching Voice	04 Apr 2024	00:11:23
The Robyn Engelson Podcast Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. LinkedIn Top Life Coaching Voice. Gain insight on: ✅ Investing In YOU ✅ Living Your Dreams ✅ Changing The Trajectory Of Your Life ✅ Caring About People BUSINESS RESOURCES ▶FREE Autoimmune Daily Relief Checklist: ⤵️ https://robynengelson.ck.page/dailyautoimmunechecklist ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Autoimmune Moms: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	Self care isn’t selfish, it’s necessary to love yourself with autoimmunity.	28 Mar 2024	00:29:46
The Robyn Engelson Podcast Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Self care isn’t selfish, it’s necessary to love yourself with autoimmunity. Gain insight on: ✅ Self love ✅ Prioritizing self-care ✅ People pleasing ✅ Trusting yourself Forgiveness - not attacking yourself. Love yourself unconditionally. Connect with Kathy: 〉LinkedIn: https://www.linkedin/in/kathyleckey 〉Facebook: https://www.facebook.com/kathy.love 〉Instagram: https://www.instagram.com/myselfcareshit Self care daily checklist: https://share.hsforms.com/1GH5GgmG8S4GR7K4E-Br_8Ar6nep BUSINESS RESOURCES ▶FREE Autoimmune Daily Relief Checklist: ⤵️ https://robynengelson.ck.page/dailyautoimmunechecklist ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Autoimmune Moms: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
	I haven’t worked out in a week…	21 Mar 2024	00:13:30
The Robyn Engelson Podcast Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. I haven’t worked out in a week… Gain insight on: ✅ Power in the pause ✅ Prioritizing self-care ✅ Practicing mindfulness and stress management BUSINESS RESOURCES ▶FREE Autoimmune Daily Relief Checklist: ⤵️ https://robynengelson.ck.page/dailyautoimmunechecklist ▶FREE Dining Out Cheat Sheet: ⤵️ https://robynengelson.ck.page/diningoutcheatsheet ▶FREE 5 Best Anti Inflammatory Recipes for Corporate Autoimmune Moms: ⤵️ https://robynengelson.ck.page/5bestantiinflammatoryrecipes ▶For more resources and information on Robyn’s current offerings: https://robynengelson.com Connect with Robyn: 〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 〉Facebook: https://www.Facebook.com/rengels13 〉Instagram: http://www.Instagram.com/robynengelson 〉Pinterest: www.pinterest.com/robynengelson What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.

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