The Robyn Engelson Podcast – Détails, épisodes et analyse

The Robyn Engelson Podcast

Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.

Episode Title: How Did Book Club Member, Gina, Go From Burnout to Empowered?

Host: Robyn Engelson

Guest: Gina Shutan

Episode Summary:

In this episode, we sit down with Gina Shutan, a woman whose story is a testament to what’s possible when you stop pushing through burnout and start listening to your body, your mind, and your heart. Gina was mentally, emotionally, and physically drained. Like so many of us, she thought exhaustion was something to just “get over.” But everything shifted when she picked up Robyn’s book, Exhausted to Energized. Through tiny changes, like simply lacing up her gym shoes, Gina began a powerful transformation grounded in self-compassion, gratitude, and a mindset shift that helped her rewrite her life. Today, Gina isn’t just more energized, she’s more alive. This conversation is for anyone who’s been putting themselves last, battling perfectionism, or wondering how to find their spark again.

 You’ll learn:

• Why perfectionism is often a mask for fear.
  
  

• How to build energy with micro-habits (even on your worst days).
  
  

• The role of gratitude in rewiring your mindset.
  
  

• How to shift from self-criticism to self-compassion.
  
  

• What it means to lead your life, not your exhaustion.
  
  

• How small actions (like mentoring or gifting a book) create ripples of empowerment.

Memorable Quotes:

• “Run my life, not my exhaustion.” – Gina

• “Food for your soul.” – Gina, on reading Exhausted to Energized

• “Your attitude is everything. Itt’s how you enter a room and connect with the world.” – Robyn

 Actionable Steps for Listeners:

1. Commit to One Tiny Win Today
   Whether it’s putting on your gym shoes or drinking a glass of water, start. Energy builds  from movement, not perfection.
   
   

2. Reframe Your Inner Voice
   Notice when you’re being hard on yourself. Pause, and ask: “Would I say this to someone I love?”
   
   

3. Practice the 90-Day Shift
   Like Gina, commit to 90 days of small mindset shifts—gratitude journaling, moving your body, and celebrating micro-wins.
   
   

4. Mentor or Support Someone Else
   Gina’s healing deepened when she started mentoring others. You grow stronger when you help others rise.
   
   

5. Lead with Attitude, Not Exhaustion
   Every room you walk into is shaped by your energy. What are you bringing with you?
   
   

Final Thought:

Your exhaustion doesn’t make you broken. It makes you human.
And like Gina, you have the power to reclaim your energy—not by doing more, but by choosing differently.

This isn’t about pushing harder.
It’s about pausing, listening, and finally honoring the truth inside you.

 What listeners have to say:

• “Gina’s story made me cry, because it felt like mine. I finally feel like I’m not the only one who’s been silently struggling.” — Lauren D., Chief Revenue Officer

•  “The idea of starting with lacing up your shoes? That hit me hard. I can do that. I did do that today.” — Mindy T., mother of three

•  “I gifted this book after listening to the episode. My sister is going through a rough time, and I wanted her to feel the same hope I did.” — Emily R., HR executive

These stories remind us:

Midlife isn’t a crisis, it’s an invitation.
Burnout isn’t weakness, it’s wisdom asking for change.
And reinvention isn’t about starting again, it’s about starting true.

What moment or quote from Gina’s journey resonated most with you?
Have you ever felt like your exhaustion was running your life?

We’d love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too.

Loved this episode?
If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.

Connect with  Gina Shutan:

• Facebook

• Email

About Gina Shutan:

Out of my sadness and adversity that I started out as a child, I have prevailed and become a strong, determined, kind, loving, and caring individual who sees the positivity of life, and is grateful for every day. She can honestly say that she has learned to like and love herself. 

 Connect with Robyn:

• Bring Robyn to Your Stage
  
  

• Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self
  
  

• Get Robyn's Free Back To You: From Chaos To Clarity Video
  
  

• Sign up for Robyn's Unapologetic Personal Letter

• View Robyn's Website
  
  

• Follow Robyn on LinkedIn
  
  

• Watch Robyn on Instagram
  
  

• Robyn's Facebook

The Robyn Engelson Podcast

Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.

Episode Title: Why True Success Starts with Alignment, Not Achievement?

Host: Robyn Engelson

Guest:  Sabine Schoepke

Episode Summary:
In this episode, we dive deep into the powerful midlife reinvention journey of Sabine Schoepke, a seven-time entrepreneur, best-selling author, and transformational coach. After building multiple successful businesses, Sabine hit burnout during the COVID-19 pandemic. What followed wasn’t a breakdown, it was a breakthrough. She sold her company, her belongings, and moved to a quiet farmhouse in Germany to rediscover what truly mattered. Through solitude, healing, and self-reflection, Sabine found a new definition of success, one rooted in alignment, purpose, and joy. Today, she coaches others through similar transitions, helping them turn burnout into a bridge to something better. This conversation is a must-listen if you’re navigating a big life change, questioning your path, or craving a deeper sense of meaning.

 You’ll learn:

• Why burnout is often a signal of misalignment, not failure?

• How Sabine’s journey through solitude led to personal healing?

• The difference between achievement and fulfillment.

• How to listen to your inner voice when life gets quiet?

• Why reinvention isn’t about starting over, it’s about starting wiser?

• Tools and mindsets for creating a life aligned with your values.

Memorable Quotes:

• “I had built a successful life, but it didn’t feel like mine.”

• “Stillness gave me answers hustle never could.”

• “You’re not starting over. You’re starting wiser.”

Resources & Mentions:

• Sabine Schoepke’s Website:

 Explore coaching, programs, and retreats designed to help you realign your life with purpose, peace, and joy.

https://www.thepowerlifecoach.com/ 

 Actionable Steps for Listeners:

1. Redefine Success on Your Own Terms

Take 15 minutes to journal what aligned success looks like for you, beyond money or job titles. Let purpose lead.

2. Honor the Burnout Signal

Feeling off, drained, or restless? Burnout is often a signal, not a failure. Reflect on what your body and spirit are asking you to change.

3. Create Space for Stillness

Whether it’s a solo walk, a quiet morning, or a weekend away, permit yourself to slow down. That’s where clarity finds you.

4. Embrace Reinvention, at Any Age

Midlife isn’t too late; it’s often the perfect time to pivot. Use what you’ve lived through to guide where you're meant to go.

5. Surround Yourself With Voices That Uplift

Whether it’s through coaching, community, or content, stay close to people who reflect back your strength, not your fear.

Final Thought:

Reinvention doesn’t start with a business plan.
It starts with a whisper, the one inside you asking, “Is this really the life I want?”
Trust that voice.
Let it lead you to something more aligned, more joyful, more you.

What listeners have to say:

Sabine Schoepke’s episode resonates deeply with women navigating career pivots, life transitions, and the emotional weight of burnout. Her story is helping listeners redefine what success feels like, not just what it looks like.

Maya S., a former tech executive, shared that Sabine’s story gave her permission to step back from constant productivity and finally explore what she wants outside of corporate expectations.

Denise K., a midlife entrepreneur, said the idea of “starting wiser, not over” helped her reframe her divorce and business closure as the beginning of something more aligned, not a failure.

Nina A., a healthcare leader, reflected that Sabine’s move to a remote farmhouse inspired her to take a weekend off-grid, and in that silence, she heard the clarity she’d been chasing for years.

These stories remind us:
Midlife isn’t a crisis, it’s an invitation.
Burnout isn’t weakness, it’s wisdom asking for change.
And reinvention isn’t about starting again, it’s about starting true.

Now it’s your turn:
What moment, quote, or idea from Sabine’s story made you pause?

 Did something in her journey mirror your own?

 We’d love to hear from you. Share your reflection and help someone else feel less alone in  their own midlife pivot.

Loved this episode?
If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.

Connect with Sabine Schoepke:

• LinkedIn
  

About Sabine Schoepke:
Sabine Schoepke is a dynamic entrepreneur with over 35 years of experience, now dedicated to helping others redefine midlife and create aligned financial freedom. A trailblazer and disruptor, Sabine sold her latest company and retired at 51, shifting her focus to guiding others. Her journey spans seven businesses, a bestselling book, and professional bodybuilding, all of which fuel her unique, authentic coaching style. Sabine empowers clients to embrace true success, grounded in alignment, purpose, and joy.

 Connect with Robyn:

• Bring Robyn to Your Stage
  
  

• Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self
  
  

• Get Robyn's Free Back To You: From Chaos To Clarity Video
  
  

• Sign up for Robyn's Unapologetic Personal Letter

•  

• View Robyn's Website
  
  

• Follow Robyn on LinkedIn
  
  

• Robyn's Facebook
  
  

• Watch Robyn on Instagram
  
  

The Robyn Engelson Podcast

Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.

Episode Title: Feeling Stuck at Work? [It Might Be Time for a Change!]

Host: Robyn Engelson

Guest: Kelly Rossi

Episode Summary:
In this episode, we sit down with Kelly Rossi to explore her incredible career journey—starting in affiliate marketing, transitioning into corporate America, and ultimately returning to her entrepreneurial roots in small business. Kelly shares the pivotal moments that shaped her path, from navigating the economic downturn in 2008 to working in the online lending industry, and eventually joining TransUnion after her company was acquired.

She also opens up about the life-changing impact of meeting keynote speaker Lindsay Shook, how that connection led her to co-create a boutique female speakers bureau, and why she’s passionate about supporting women in business.

Now, having recently transitioned back to the small business world, Kelly describes the experience as refreshing—a place where her ideas are not only heard but also implemented. She shares the stark contrast between corporate life and entrepreneurship and why she believes some people are built for one over the other.

You’ll learn:

• How Kelly entered affiliate marketing during the 2008 economic downturn
  
  

• The transition from small business to corporate America and what she learned
  
  

• The unexpected challenges of working in a corporate structure vs. small business
  
  

• The importance of an environment that values creativity and innovation
  
  

• How a keynote speaker changed her career trajectory
  
  

• The creation of a boutique female speakers bureau
  
  

• The joy of returning to small business, where ideas are heard and acted upon

Memorable Quotes:

• "I never in a million years thought I’d be in corporate America—and I don’t think I’ll ever go back."

• "Small businesses thrive on big ideas, but in corporate America, you have to learn to play the game."

• "Being in a place where my ideas are not just heard but implemented—it’s refreshing!"

• Women Work F***ing Hard (Lindsay Shook’s Organization)
  
  

• TransUnion & Corporate Experience
  
  

• Boutique Female Speakers Bureau

Actionable Steps for Listeners:

• Identify Where You’re Stuck: Take a moment to evaluate if you're feeling “stuck” in your current work environment, whether it's corporate or entrepreneurial. Acknowledge whether you're going through the motions or if you're passionate about the work you’re doing.
  
  

• Consider Change: If you feel uninspired, think about what small changes could make a big impact. Maybe it’s speaking up more, suggesting ideas, or even considering a switch to a different work environment, such as a smaller, family-owned business or an entrepreneurial venture.
  
  

• Share Your Ideas: If you have an idea, share it with those around you. It might be with your team, your boss, or a mentor. Be bold and confident about it—you never know when it will be received well and put into action, just like in the story shared in the podcast.
  
  

• Take Action: Once your idea is heard, take action to help implement it. Be proactive in bringing your vision to life, as this can lead to personal growth and new opportunities.
  
  

• Find Your Authenticity: Reflect on whether you feel comfortable being your true self at work. If you’re in an environment that allows you to be authentic, embrace it. If not, explore ways to bring more of your true self to what you do.

Final Thought:
The feeling of being “stuck” is common, but there’s always room for change. Whether you’re in a corporate setting or a small business, it’s crucial to find a place where you can share your ideas, have them valued, and take action. When you’re able to be your authentic self and contribute meaningfully, everything feels refreshing. Never underestimate the power of a change in environment or mindset—it can light up your entire career and life.

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

Loved this episode?
If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.

Connect with Kelly Rossi:

• LinkedIn

About Kelly
Kelly Rossi has15 years of expertise in the financial sector specifically in the lending industry, specializing in alternative data, portfolio management, and affiliate marketing.

Outside of work, Kelly lives in the Chicago suburbs with her husband and two daughters Isabella (5) and Reagan (2). She’s not only a dedicated professional but also an entrepreneur, owning a speakers bureau called BellaFord and a networking group called ‘Women Work F’ing Hard’. On top of that, she serves on her local PTA board and coaches her daughter’s sports.  In her free time, she enjoys being with friends and family, good wine, and good food!

Connect with Robyn:

• Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self 

• Get Robyn's free video 

• Sign up for Robyn's personal letter 

• View Robyn's website

• Follow Robyn on LinkedIn

• Robyn's Facebook

• Watch Robyn on Instagram

The Robyn Engelson Podcast

Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. 

Episode Title: Leading with Authenticity: The Power of Gratitude, Vulnerability, and True Self-Expression [The secret to leading with purpose.]

Host: Robyn Engelson

Guest: Nadine Levigne

Episode Summary:
In this insightful episode, I sit down with Nadine, a seasoned leader with experience at GE, Boeing, and a tech company, to explore the power of authentic leadership. Nadine shares her journey of helping others become the best version of themselves through meaningful conversations, vulnerability, and the ability to lead with gratitude. We dive into the importance of asking probing questions, discovering the emotional drivers behind behavior, and how leaders can foster authenticity in their teams. If you’ve ever struggled with feedback, leadership pressures, or the need to conform, this episode will inspire you to embrace your true self and create a workplace culture that celebrates vulnerability and connection.

You’ll learn:

• The Art of Asking Probing Questions: Nadine shares how asking deep, meaningful questions allows people to uncover and address the true issues they face, rather than just solving surface-level problems.

• Embracing Vulnerability in Leadership: Authentic leadership isn’t about perfection—it’s about aligning actions with values and being open to vulnerability. Nadine explains how leaders can show up as their true selves to foster stronger connections.

• Gratitude as a Tool for Personal Growth: Nadine highlights how focusing on gratitude can lift the weight of trying to be someone you're not and help you embrace your authentic self, both in leadership and life.

• Handling Feedback: Learning to process feedback effectively is crucial in maintaining authenticity. Nadine discusses her experience with feedback and why it’s important to evaluate it within context.

Memorable Quotes:

• “It’s more questions that you ask as opposed to really trying to solve their problem.”

• “Whatever’s going on, you have the tools inside you to fix it.”

• “Gratitude isn’t just about saying thank you—it’s about embodying it in everything you do.”

• “They’ll remember how you made them feel.”

• “It is what it is, but at least I don’t have that weight of trying to pretend I’m something I’m not.”

Actionable Steps for Listeners:

• Ask the Right Questions: If you're facing a challenge or conflict, pause and ask deeper questions to uncover the emotions or underlying issues.

• Practice Vulnerability: Embrace your true self, imperfections and all. Lead with authenticity and invite others to do the same.

• Integrate Gratitude into Your Life: Start each day by acknowledging something you’re grateful for—it will help shift your mindset and lighten the emotional load.

• Reflect on Feedback: When receiving feedback, consider the context and source before deciding if change is needed. Not all feedback should be acted upon immediately.

Final Thought:
Authentic leadership starts with embracing who you truly are. When you lead with vulnerability, gratitude, and deep self-awareness, you not only inspire others to do the same but also create a culture of trust and connection that will drive lasting success. It’s time to lead with authenticity—your true self has everything you need to make a positive impact.

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

Loved this episode?
If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.

Connect with Nadine Lavigne:

• LinkedIn

About Nadine
Nadine Lavigne is a dynamic leader with nearly 20 years of HR and Talent Development experience in global Fortune 500 companies. Nadine has a knack for bringing people together, building authentic connections, and shaking up the status quo to create real organizational impact. From leading global teams in talent management to championing cultures of learning, she’s all about aligning leadership development with real-world business goals.

As a Global Culture and Leadership Development expert, Nadine’s passion shines through her work with leadership networks like Chief and the Outlier Project. Her mission? Empowering leaders and teams to uncover their full potential. Whether she’s coaching, crafting leadership programs, or diving into strategic planning, Nadine keeps it real—helping others be their most authentic selves while delivering results that are anything but ordinary.

Connect with Robyn:

• Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self 

• Get Robyn's free video 

• Sign up for Robyn's personal letter 

• View Robyn's website

• Follow Robyn on LinkedIn

• Robyn's Facebook

• Watch Robyn on Instagram

The Robyn Engelson Podcast

Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. 

Episode Title: Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.]

Host: Robyn Engelson

Guest: Anna Gray

Episode Summary:
In this episode, I sit down with Anna Gray, a nurse, legal nurse consultant, and entrepreneur who took the leap from traditional nursing to running her own business. Anna shares her winding journey—starting in the operating room, stepping into management, leaving for entrepreneurship, and ultimately finding fulfillment through legal nurse consulting. She dives into the realities of burnout, the importance of finding joy in your work, and how social media became a powerful tool in her entrepreneurial success. If you've ever felt stuck in a career that no longer serves you or wondered how to pivot into something that lights you up, this episode is for you!

You'll learn:

Navigating Burnout and Career Transitions:

• Anna spent years in nursing, moving from surgical tech to OR nurse to management.

• Burnout hit hard due to high expectations, overwork, and a lack of fulfillment.

• She realized she was merely existing rather than thriving—prompting her to explore entrepreneurship.

The Power of Joy and Alignment in Work:

• Joy is key to long-term fulfillment in any career.

• Burnout often stems from misalignment with personal values and goals.

• Anna found that her energy was best spent in a career where she had control over her time and impact.

Transitioning to Entrepreneurship:

• Anna always had an entrepreneurial spirit but struggled to find the right fit.

• Legal Nurse Consulting became the perfect blend of her nursing experience and desire for business ownership.

• She emphasizes that entrepreneurship isn't for everyone, but for those who crave independence, it can be life-changing.

Leveraging Social Media for Business Growth:

• Anna shares how she overcame the fear of putting herself out there.

• She built her brand by being authentic and showing up consistently.

• Social media is about connection, not just selling—Anna’s success came from engaging, building relationships, and providing value.

Memorable Quotes:

• “Don’t overthink it—just be yourself. The right people will find you.”

• “Joy isn’t a luxury; it’s a necessity. If you’re not feeling it in your work, something has to change.”

• “Energy flows where focus goes—align yourself with what truly lights you up.”

Actionable Steps for Listeners:

• Identify what drains your energy vs. what fuels you—take an honest inventory.

• If you’re stuck, ask yourself: Am I merely existing, or am I thriving?

• Explore entrepreneurship if you crave freedom and fulfillment, but understand the challenges.

• Use social media strategically—connect, engage, and show up as your authentic self.

Final Thought:
Your career should energize, not drain you. If you’re feeling stuck, it might be time to reimagine your path. Take one step today toward your more fulfilling career.

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

Loved this episode?
If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.

Connect with Anna Gray:

• LinkedIn

• Instagram

Connect with Robyn:

• Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self 
• Get Robyn's free video 
• Sign up for Robyn's personal letter 
• View Robyn's website
• Follow Robyn on LinkedIn
• Robyn's Facebook
• Watch Robyn on Instagram

The Robyn Engelson Podcast

Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness ehttps://robynengelson.comxpert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. 

Episode Title: From Overwhelm to Confidence: Tina Sasso’s Transformational Journey

Host: Robyn Engelson

Guest: Tina Sasso

Episode Summary: In this episode, I sit down with Tina Sasso, a past client who experienced incredible results through my coaching program. Tina, a nurse practitioner and health coach, came to me feeling overwhelmed and uncertain about how to bring her passions and skills together. Through our work together, she gained clarity, stepped into her true identity, and embraced a season of being rather than constant doing. She also found the confidence to pursue one of the biggest decisions of her life—starting the adoption process. Join us as we discuss her journey, the power of awareness, and how stepping back can sometimes be the key to moving forward.

Key Takeaways:

1. Choosing the Right Coach:

   • Tina was drawn to my coaching because of my energy, impact, and ability to take action in my own business.

   • She resonated with my approach and knew I could help her align her passion with her purpose.

2. The Power of Awareness:

   • Tina realized she was in a cycle of constant action without a clear direction.

   • By revisiting energy savers and drainers, she identified what was truly fulfilling and what was holding her back.

3. Stepping Into Being:

   • One of Tina’s biggest breakthroughs was learning to shift from "doing" to "being."

   • She discovered that sometimes, the best action is to pause and allow clarity to emerge.

4. Embracing Confidence & Purpose:

   • Tina’s biggest transformation was gaining the confidence to pursue adoption, something she had put off for years.

   • Working together helped her recognize that this was the right time and season to take that step.

5. The Role of Coaching in Transformation:

   • A good coach provides the tools and space for clients to come to their own realizations.

   • By holding the light and guiding Tina through self-discovery, she was able to make lasting changes.

Memorable Quotes:

• “Nothing changes if nothing changes. The only way to create transformation is by taking action.”

• “You can’t see the picture when you’re in the frame. A coach provides that outside perspective to help you gain clarity.”

• “Confidence is the foundation of everything. When you believe in yourself, you open the door to limitless possibilities.”

Actionable Steps for Listeners:

1. Identify your energy drainers and energy savers—what is fueling you, and what is depleting you?

2. Ask yourself why five times—dig deeper into your motivations to gain clarity.

3. Take a step back and evaluate whether you are in a season of doing or if you need to shift into a season of being.

4. Seek a coach or mentor who aligns with your values and can help you gain the awareness needed for transformation.

Thank you for tuning in! If you found this episode valuable, don’t forget to leave a review. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out. 

Your journey to transformation starts with one step—what’s yours going to be?

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of.

Connect with Tina Sasso:

• LinkedIn

• Website

• Email

BUSINESS RESOURCES

▶ Your ticket to Freedom 🎟️

Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. 

📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self 

▶ FREE Video 

▶ FREE The Wellness Insider Newsletter 

▶ For more resources and information on Robyn’s current offerings visit her website.

Connect with Robyn

• LinkedIn
• Facebook
• Instagram 

The Robyn Engelson Podcast

Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. 

Tune in for this eye-opening conversation on how purpose and identity shape your energy, decisions, and leadership.

✅ Defining your purpose with clarity
✅ Aligning identity with success
✅ Releasing limiting beliefs that hold you back

As an energy solution coach, my mission is to help business leaders break free from exhaustion and step into their full potential.

By aligning purpose, mindset, and energy, you can become an unstoppable force—fueling success, fulfillment, and impact in every area of life.

BIO

What if there was a hidden power you hadn't tapped into for your professional life? Using nearly three decades of experience in human behavior, Dr. John Page brings clarity and direction to your life through your spirituality...with Acceptance, not the usual judgment, dogma and pointed fingers.

CONNECT WITH Dr. JOHN PAGE

▶LinkedIn: https://www.linkedin.com/in/dr-john-page-2b227823b/ 

BUSINESS RESOURCES

▶Your ticket to Freedom 🎟️

📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! 

Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️

https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/

▶FREE Video ⤵️

https://robynengelson.com/video 

▶FREE The Wellness Insider Newsletter ⤵️

https://www.linkedin.com/newsletters/7057775527624888320/ 

▶For more resources and information on Robyn’s current offerings: https://robynengelson.com 

Connect with Robyn:

〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 

〉Facebook: https://www.Facebook.com/rengels13 

〉Instagram: http://www.Instagram.com/robynengelson 

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out. 

Tune in for this transformative conversation on why leadership and energy go hand in hand—and how to step into your full potential as a leader.

✅ The connection between leadership & energy
✅ How to lead with purpose and authenticity
✅ Practical strategies for stepping into your power

As an energy solution coach, my mission is to help leaders break free from exhaustion, align with their purpose, and maximize their impact.

By leveraging your unique strengths with intention and energy, you can lead powerfully, inspire others, and create meaningful change.

BIO

Enrique is the CEO of Triad Leadership Solutions LLC, and served 26 years in the United States Navy.
 
Enrique was named on the power list of the Top 200 (#76) thought leaders to follow by PeopleHum, a nominee of the top 30 Global Guru’s list by Global Gurus, Top 200 Biggest
Voices in Leadership by LeadersHum, Top 10 Inspiring Leaders of 2023, 2024 Global 100 Executive Coach of the Year, and 2024 Best CEO Mentorship & Leadership Development Firm for his work in the leadership development arena. He is a best-selling author of five
books and an award-winning podcaster.

He is a sought-after John Maxwell certified coach, trainer and speaker and is an avid mentor in three national and international organizations. His impactful delivery of leadership truths leaves the listener with renewed hope and energized to regain their position in leadership and make an impact in their sphere of influence.

CONNECT WITH ENRIQUE ACOSTA GONZALEZ

▶LinkedIn: https://www.linkedin.com/in/enriqueacostagonzalez/ 

▶YouTube: https://www.youtube.com/@dtlwpodcast 

FREEBIE

▶DM Enrique 5 points from this podcast interview and get a FREE Leadership Book

BUSINESS RESOURCES

▶Your ticket to Freedom 🎟️

📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! 

Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️

https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/

▶FREE Video ⤵️

https://robynengelson.com/video 

▶FREE The Wellness Insider Newsletter ⤵️

https://www.linkedin.com/newsletters/7057775527624888320/ 

▶For more resources and information on Robyn’s current offerings: https://robynengelson.com 

Connect with Robyn:

〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 

〉Facebook: https://www.Facebook.com/rengels13 

〉Instagram: http://www.Instagram.com/robynengelson 

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out. 

The Robyn Engelson Podcast

Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. 

Hiring is like finding your ultimate Galentine’s squad.

Tune in for this insightful conversation on why the candidate experience matters, how leadership shapes hiring, and the role energy plays in attracting top talent.

✅ How leadership impacts the hiring process
✅ The importance of energy in attracting and retaining talent
✅ Strategies to create a seamless and engaging candidate experience

We are bringing Galentine’s Day energy into hiring—because candidates deserve to feel valued, supported, and wanted.

As an energy solution coach, my mission is to help leaders optimize their energy, mindset, and strategy to create thriving teams and businesses.

By aligning leadership with intentional hiring practices, you can build a workplace that fosters engagement, innovation, and success.

BIO

Lauren Bencekovich is the founder of Lauren Recruiting Group, LLC, a boutique healthcare recruiting firm that matches outstanding leaders with prominent healthcare organizations. After gaining over a decade of experience in healthcare recruiting, Lauren decided to strike out on her own so that she could support hospitals and healthcare leaders at a new level. With Lauren Recruiting Group, she is able to offer a focused, efficient, and personalized recruitment experience that is tailored to the unique needs of hospitals and healthcare organizations.

Lauren holds a BS in Business Administration and an MBA in Executive Leadership. After 15 years in the business, she also has an extensive industry network that she leverages to connect talented leaders with right-fit healthcare leadership teams. She loves knowing that she is making a difference by placing experienced, talented leaders who are driving excellence in patient care at preeminent healthcare organizations.

Outside of work, Lauren loves travel, art, learning, and spending time with her family and pets. She lives in Sarasota, FL and enjoys exploring local beaches and soaking up the sun with her husband and their 5 boys, 2 spoiled Aussies, and 1 fat cat.

CONNECT WITH LAUREN BENCEKOVICH

▶LinkedIn: www.linkedin.com/in/lauren-bencekovich/ 

BUSINESS RESOURCES

▶Your ticket to Freedom 🎟️

📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! 

Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️

https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/

▶FREE Video ⤵️

https://robynengelson.com/video 

▶FREE The Wellness Insider Newsletter ⤵️

https://www.linkedin.com/newsletters/7057775527624888320/ 

▶For more resources and information on Robyn’s current offerings: https://robynengelson.com 

Connect with Robyn:

〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 

〉Facebook: https://www.Facebook.com/rengels13 

〉Instagram: http://www.Instagram.com/robynengelson 

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out. 

The Robyn Engelson Podcast

 Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. 

Join us for a game-changing conversation on resilience, energy, and leadership. Discover why your mindset and well-being are the foundation for lasting success.

✅ The role of resilience in leadership
✅ How to optimize your energy for peak performance
✅ Overcoming obstacles with a strategic mindset

As an energy solution coach, my mission is to empower business leaders to break through limitations and maximize their potential.

By aligning energy, mindset, and strategy, leaders can become their own unstoppable force—fueling success, influence, and impact in their industries.

CONNECT WITH KIMBERLY ARNOLD

▶LinkedIn: https://www.linkedin.com/in/kimberlysarnold/ 

▶YouTube: https://www.youtube.com/@SomaticLeadership 

▶Linktr.ee  https://linktr.ee/kimberlysarnold 

KIMBERLY’S FREE RESOURCE

Receive monthly insights and body moves for high-performance breakthroughs to access calm, confidence and connection under pressure.  

Register here:  https://somaticleadership.kit.com/join 

BUSINESS RESOURCES

▶Your ticket to Freedom 🎟️

📕 Best Seller Exhausted To Energized - 90 Days To Your Best Self available on Amazon! 

Imagine changing your life in 90 days. This book is your key. 🔑 Get your copy today. ⤵️

https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/

▶FREE Video ⤵️

https://robynengelson.com/video 

▶FREE The Wellness Insider Newsletter ⤵️

https://www.linkedin.com/newsletters/7057775527624888320/ 

▶For more resources and information on Robyn’s current offerings: https://robynengelson.com 

Connect with Robyn:

〉LinkedIn: https://www.LinkedIn.com/in/robynengelson 

〉Facebook: https://www.Facebook.com/rengels13 

〉Instagram: http://www.Instagram.com/robynengelson 

What listeners have to say:

“Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”

If you are vibing with The Robyn Engelson Podcast, we’d love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.