The Resiliency Method®: The Truth About Healing Podcast – Détails, épisodes et analyse

Former NASA engineer Amanda Smith joins Dr. Erika Schultz to explore how science, intuition, and nervous system awareness come together in healing. From health archetypes to gut dysfunction and medical intuition, this episode challenges one-size-fits-all medicine.

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About the Guest:

Amanda Smith is a former NASA aerospace engineer and Division I athlete who transitioned into health and wellness coaching after experiencing significant personal health challenges, including severe allergies and gut dysfunction that led her into a deep exploration of integrative and holistic healing. Drawing from her engineering background, she applies systems thinking to the human body, combining scientific analysis with somatic awareness and intuitive interpretation to understand complex patterns of health and disease. Her work bridges science, nervous system regulation, and what she describes as medical intuition, allowing her to identify emotional, energetic, and physiological imbalances that may contribute to dysfunction. She is also the creator of the “Gutsy Chick Quiz,” which categorizes health consumers into archetypes—Bruiser, Brainster, Chillster, and Stickler—to better understand how individuals engage with healthcare systems and make decisions about their healing. Through her coaching, Amanda emphasizes personalized, root-cause approaches that integrate lifestyle, timing, emotional health, and body awareness, while encouraging a shift away from one-size-fits-all medical or wellness models toward more individualized and sustainable paths to healing.

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🎧 Cosmic Body Shenanigans Podcast

Blending science, spirituality, and playful curiosity, this show explores the mysteries of the body, mind, and cosmos. Each episode invites listeners to expand perspective, embrace wonder, and discover practical insights for living with more connection and vitality.

• Listen on Spotify

• Watch on YouTube

• Listen on Apple Podcasts

Websites:

GutsyChickQuiz.com

https://bodywhisperhealing.com/

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Erika Schultz, LAc, DACM, ACN

Website: ⁠⁠⁠⁠⁠⁠https://paramountwell.com/⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@paramountwellness3529⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/paramountwellness/⁠⁠⁠⁠⁠⁠

Linkedin: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠⁠⁠⁠⁠

Follow us on:

⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠iHeartRadio

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Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠ or an initial consultation at ⁠⁠https://www.drerikaonline.com/initial-consultation⁠⁠.

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Get clarity on today’s healthcare challenges with Dr. Erika Schultz’s FREE report. Discover research‑backed insights and practical strategies to support your health journey at ⁠drerikaonline.com/healthcare-research-free-report⁠.

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PODCAST
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Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Are supplements helping—or just becoming expensive clutter? Dr. Erika Schultz and clinicians Lyric Turner and Susan Hoffland break down why most supplement strategies miss the root cause and how a phase-based, personalized approach changes everything.

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Dr. Erika Schultz, DACM, ACN is a clinician focused on root-cause, systems-based healing through integrative and functional medicine approaches.

Lyric Turner and Susan Hofland are clinicians working alongside Dr. Schultz, contributing to patient-centered, phase-based nutritional and regenerative strategies.

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Erika Schultz, LAc, DACM, ACN

Website: ⁠⁠⁠⁠⁠https://paramountwell.com/⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠https://www.youtube.com/@paramountwellness3529⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/paramountwellness/⁠⁠⁠⁠⁠

Linkedin: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠⁠⁠⁠

Follow us on:

⁠⁠⁠⁠Spotify⁠⁠⁠⁠, ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ & ⁠⁠⁠⁠iHeartRadio

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Stop relying on quick fixes that don't last and finally start seeing real progress. Download Dr. Erika's free report, The Five Reasons Your Health Is Struggling To Improve, to learn the exact steps to turn your health around: https://www.drerikaonline.com/struggling-to-improve-free-report

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Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠⁠⁠⁠ or an initial consultation at ⁠https://www.drerikaonline.com/initial-consultation⁠.

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PODCAST

Thank you for listening.

Please subscribe and share.

This podcast is produced by DrTalks.com

⁠https://drtalks.com/podcast-service/

You are not broken — you may just not have gone deep enough.

In this premiere episode, Dr. Erika Schultz, DACM shares the personal journey that led to the creation of The Resiliency Method®. After decades of seizures, autoimmune symptoms, thyroid dysfunction, and digestive issues, she discovered the missing link: vagus nerve dysfunction driven by deep encapsulated toxicity.

If you’ve felt stuck between symptom management and endless protocols, this episode offers a new perspective on what true healing may require.

Start your journey to lasting health with an initial consult.

Book Now: https://www.drerikaonline.com/initial-consultation

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About the Host:

Dr. Erika Schultz is a Doctor of Acupuncture and Chinese Medicine and founder of The Resiliency Method®. With over 15 years of clinical experience and more than 40,000 patient visits, she specializes in identifying deep physiological root causes behind chronic illness. Coined “the doctor of the doctors” her work focuses on restoring vagus nerve function, supporting detoxification pathways, and helping both patients and practitioners move beyond symptom management toward true resolution and longevity.

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Social Handles:

Website: https://paramountwell.com/
Youtube: https://www.youtube.com/@paramountwellness3529
Instagram: https://www.instagram.com/paramountwellness/
Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Tired of feeling tired? Foggy? Looking for more than just "management" for your health condition?

You've tried the treatments and listened to the gurus, but the right questions aren't being asked. You're still tired and foggy, and while some people heal completely, you're only given ways to manage your condition. Maybe you've been told it's genetic, normal aging, or that there's no cure—just management.

But what if the questions we've been asking are part of what's keeping us sick?

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I'm Dr. Erica Schultz, and after conventional medicine, strict diets, and countless natural remedies failed to heal my own chronic illness, I discovered something revolutionary:

Your nervous system is your body's air traffic control. When it's damaged by stress, stealth pathogens, toxins, and trauma, every system breaks down. But when you restore its function using The Resiliency Method, complete healing becomes possible again. We're talking about actual regeneration, not just symptom management or coping strategies.

On this podcast, you will discover:

• Why the top three patterns behind all chronic illness have been "hiding in plain sight for thousands of years".

• How patients with "incurable conditions are walking away completely transformed".

• The "uncomfortable truths about conventional and natural medicine that no one wants to discuss".

This isn't another health podcast telling you what to eat or which supplements to take. This is a healthcare revolution, where healing becomes the expectation, not the exception.

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Follow now to discover what your body has been trying to tell you all along and learn how the work you do on your health today could actually impact the health of generations to come.

What if endometriosis isn't just about misplaced tissue—but about dysregulated signaling in the body? David Wikenheiser, ND joins Dr. Erika Schultz to explore stem cells, hormones, the vagus nerve, inflammation, and what true root-cause healing may look like.

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About the Guest:

David Wikenheiser, ND is a licensed naturopathic physician with over 30 years of experience in natural and regenerative medicine. He focuses on root-cause approaches to chronic illness, nervous system regulation, immune balance, and restoring the body's innate healing capacity through practical and integrative strategies.

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David Wikenheiser, ND

Website: https://www.drwik.com/ 

Facebook: https://www.facebook.com/kelownanaturopathdoctor/ 

Youtube: https://www.youtube.com/channel/UCNWPUhmQF8mhpeSfLkcA6JQ

🎧 The Natural Facts Podcast

Unpacking the science behind natural health—this show dives into evidence‑based insights, root‑cause approaches, and practical strategies to help listeners make informed choices for resilience and longevity.

• Listen on Spotify

• Listen on Apple Podcasts

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Erika Schultz, LAc, DACM, ACN

Website: ⁠⁠⁠⁠https://paramountwell.com/⁠⁠⁠⁠

Youtube: ⁠⁠⁠https://www.youtube.com/@paramountwellness3529⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/paramountwellness/⁠⁠⁠⁠

Linkedin: ⁠⁠⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠⁠⁠

Follow us on:

⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Apple Podcast⁠⁠⁠ & ⁠⁠⁠iHeartRadio

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Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠⁠⁠ or an initial consultation at https://www.drerikaonline.com/initial-consultation.

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Muscle isn't just about strength—it's the key to longevity. Dr. Heidi Codino and Dr. Serena Russum, ND break down how hormones, menopause, and muscle loss impact your health—and what you can do to stay strong, sharp, and resilient for decades to come.

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About the Guest:

Dr. Heidi Codino and Dr. Serena Russum, ND are doctors specializing in women's health, hormonal balance, and longevity medicine. They focus on root-cause healing, bioidentical hormone replacement therapy (BHRT), and functional medicine approaches to help women thrive from puberty through postmenopause with optimal health and vitality.

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Dr. Heidi Codino and Dr. Serena Russum

Website: https://www.blossominglongevity.com/

Instagram: http://instagram.com/blossominglongevity

Email: Info@blossominglongevity.com

🎧 Hormone Heroines Podcast

From thyroid health to hormone balance, this show empowers women to uncover root causes and embrace integrative solutions for energy, resilience, and longevity. Each episode connects expert insights with practical steps, making hormone health accessible and transformative.

• Listen on Apple Podcasts

• Listen on Spotify

• Listen on iHeart Radio

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Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠⁠.

Balance your hormones, reclaim your energy. Dr. Erika Schultz’s Hormone Program uncovers root causes of fatigue, mood swings, and weight challenges, guiding you toward resilience and lasting wellness. Learn more today at https://www.drerikaonline.com/hormones.

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Social Handles:

Website: ⁠⁠⁠https://paramountwell.com/⁠⁠⁠

Youtube: ⁠⁠https://www.youtube.com/@paramountwellness3529⁠⁠

⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/paramountwellness/⁠⁠⁠

Linkedin: ⁠⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠⁠

Follow us on:

⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcast⁠⁠ & ⁠⁠iHeartRadio

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Chronic symptoms aren’t random—they’re signals. Susan Hofland shares her journey from chronic Lyme disease and digestive struggles to restored health, revealing how addressing root causes—not just symptoms—creates lasting resiliency.

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About the Guest:

Susan Hofland is a licensed practical nurse and functional nutrition practitioner who transitioned from conventional Western medicine to holistic health practices. She specializes in uncovering root causes of chronic illness and guiding patients toward resiliency, energy restoration, and long-term wellness.

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Social Handles:

Website: ⁠⁠https://paramountwell.com/⁠⁠

Youtube: ⁠https://www.youtube.com/@paramountwellness3529⁠

⁠⁠⁠Instagram: ⁠⁠https://www.instagram.com/paramountwellness/⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠

Follow us on:

⁠Spotify⁠, ⁠Apple Podcast⁠ & ⁠iHeartRadio⁠

Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠.

Uncover the root cause of lingering symptoms with Dr. Erika Schultz’s advanced Lyme testing. Get clarity and a personalized path to healing at https://www.drerikaonline.com/lyme-testing.

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Chronic symptoms aren't random—they're signals. Lyric Turner shares her journey from autoimmune flare-ups and digestive issues to full restoration of health, revealing how addressing root causes—not just symptoms—creates lasting resiliency.

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About the Guest:

Lyric Turner is a health practitioner and functional medicine advocate who restored her own health after decades of chronic illness. She specializes in uncovering root causes of chronic symptoms and guiding others toward resiliency and lasting wellness.

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Social Handles:

Website: ⁠https://paramountwell.com/⁠

Youtube: https://www.youtube.com/@paramountwellness3529

⁠Instagram: ⁠https://www.instagram.com/paramountwellness/⁠

Linkedin: ⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠

Follow us on:

Spotify, Apple Podcast & iHeartRadio

Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠.

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Your symptoms aren't random—they're patterns. In this solo episode, Dr. Erika Schultz reveals how Qi stagnation, blood stasis, and toxic accumulation drive chronic illness and aging—and how to address them at the root.

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About the Host:

Dr. Erika Schultz, DACM is a doctor of acupuncture and Chinese medicine with over two decades of experience in integrative health. She specializes in root-cause healing, chronic illness, and longevity. Through The Resiliency Method®, Dr. Schultz helps patients identify underlying patterns of dysfunction, restore balance across systems, and achieve sustainable, long-term health.

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Social Handles:

Website: https://paramountwell.com/
Youtube: https://www.youtube.com/@paramountwellness3529
Instagram: https://www.instagram.com/paramountwellness/
Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/

Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠https://www.drerikaonline.com/discovery⁠⁠.

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/

Your nervous system is the master conductor of your health. In this solo episode, Dr. Erika Schultz guides you through understanding the vagus nerve, parasympathetic activation, and nervous system regulation for lasting healing and longevity.

Struggling with your health? Download Dr. Erika Schultz’s FREE report The Five Reasons Your Health Is Struggling to Improve and uncover practical steps to address stress, sleep, nutrient deficiencies, toxins, and lifestyle challenges. Get your copy today at https://www.drerikaonline.com/struggling-to-improve-free-report.

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About the Host:

Dr. Erika Schultz is a doctor of acupuncture and Chinese medicine with over two decades of experience in integrative health. She specializes in nervous system regulation, high-performance female health, and longevity. Through The Resiliency Method®, Dr. Schultz helps women restore vagal tone, address hidden burdens, and integrate mind-body practices to achieve lasting health, resilience, and vitality.

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Social Handles:

Website: https://paramountwell.com/
Youtube: https://www.youtube.com/@paramountwellness3529
Instagram: https://www.instagram.com/paramountwellness/
Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/

Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠https://www.drerikaonline.com/discovery⁠.

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PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
https://drtalks.com/podcast-service/