The Relief Podcast – Détails, épisodes et analyse

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The Relief Podcast

Demetri Stakias

Business & Entrepreneuriat

Société & Culture

Fréquence : 1 épisode/18j. Total Éps: 29

Welcome to The Relief Podcast. Hosted by Real Estate Entrepreneur Demetri Stakias. Join us as we welcome leaders From blue & white collar worlds for a quality chat. Sharing lessons of endurance and overcoming struggles to find Relief. Connect with us in our shared mission of expressing love to our communities through service and solving challenges. Subscribe and stay tuned for more Relief.

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Données mises à jour le 04/07/2026

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Liens partagés entre épisodes et podcasts

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https://www.realestaterelief.com/
34 partages
https://bledsoeselfstoragegroup.com/
4 partages
https://thessqueen.com/
2 partages

https://www.linkedin.com/in/demetri-stakias-3914b53/
34 partages
https://www.linkedin.com/in/andreasmakris/
4 partages
https://www.linkedin.com/in/nicole-espinosa-47214351/
2 partages

https://www.instagram.com/demetri.stakias
34 partages
https://www.instagram.com/thenicoleespinosa
2 partages
https://www.instagram.com/isaacmashman
2 partages

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Authenticity and Trust: The Foundation of Personal Branding with Isaac Mashman - S1E28

Épisode 28

lundi 5 août 2024 • Durée 01:43:55

Isaac Mashman discusses the importance of personal branding and how to clarify your message. He emphasizes the shift from being a consumer to a creator and recommends creating content to establish your personal brand. Isaac also highlights the need to manage expectations and set clear goals when building a personal brand.

📅 Episode Timestamps:

00:00:00 - Introduction and Background

00:02:43 - Managing Expectations in Personal Branding

00:07:26 - The Foundation of Personal Branding: Authenticity and Trust

00:13:45 - The Power of Offline Connections in Boosting Your Online Presence

00:36:30 - The Skyline Strategy: Building a Strong Online Presence

00:39:23 - The Power of Vulnerability and Storytelling in Personal Branding

00:46:11 - Authenticity and Ethics: The Foundation of Trust and Credibility

00:51:06 - Continuous Learning and Personal Ambition for Growth

00:56:00 - Approaching Relationships as Equals: Fostering Respect and Collaboration

01:12:52 - Building a Strong Personal Brand

01:15:13 - The Role of Faith and Community in Personal Growth

01:17:20 - The Responsibility of Leaders to Speak Up and Make a Difference

Find out more about Isaac

Website: https://www.isaacmashman.com/

LinkedIn - https://www.linkedin.com/in/isaacmashman

Instagram: https://www.instagram.com/isaacmashman

📲 Connect with Us:

Website: https://www.realestaterelief.com/

Instagram: https://www.instagram.com/demetri.stakias/

LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/

Facebook: https://www.facebook.com/phillyhomevalues/

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Overcome Self-Doubt: Strategies For Building Confidence with Troy Olds - S1E27

Saison 1 · Épisode 27

vendredi 17 mai 2024 • Durée 01:48:51

Troy is a fervent advocate for personal growth and self-improvement, dedicating his life to aiding others in achieving a brighter future by optimizing their mind, body, and relationships. His perspective on these topics is deeply ingrained in his personal journey of transformation and growth. He emphasizes the critical role of self-awareness and reflection in understanding oneself and fostering deeper connections with others. Troy's beliefs are influenced by his own experiences, including overcoming addiction and improving self-esteem, which underscores the power of mindset shifts and commitment to personal growth. His work with notable figures like Tony Robbins and John Gray, coupled with his belief in renewal and biohacking as tools for enhancing physical and mental health, reflects his unwavering dedication to living a fulfilling, empowered life.

📅 Episode Timestamps:

00:08:33 - Transformative Power of Seeking Mental Health Support

00:12:51 - Transformative Role of Recovery Mentors

00:18:13 - Optimizing Health Through Biohacking Journeys

00:24:17 - Connecting with Inner Wisdom Through Meditation

00:30:25 - Tony Robbins' Transformation Towards Spiritual Authenticity

00:32:22 - Walking the Talk: Lessons in Credibility

00:50:42 - Conscious Choices for Success in Relationships

00:55:59 - Prioritizing Tasks for Effective Time Management

01:04:18 - Authentic Connections and Transformative Empathy Journeys

01:10:39 - Mutual Appreciation and Strong Friendships

01:15:15 - Cultivating Self-Esteem Through Esteemable Acts

01:24:56 - Tailored Eating and Lifestyle Strategies for Health

01:28:30 - Creating Lasting Change Through Consistent Practice

Hold Yourself Accountable: The Key To Self-Improvement with Andreas Makris - S1E26

Épisode 26

jeudi 9 mai 2024 • Durée 01:21:20

Andreas is a respected broker in the storage locker field, known for his proficiency in supporting clients with property investments and understanding the critical role of non-compete agreements. However, his perspectives extend far beyond his professional work. Andreas holds a firm belief that accountability and self-improvement start with introspection and self-reflection, underlining the necessity of self-accountability and setting high personal growth standards. His faith plays an integral role in his ideology, emphasizing the need for self-belief to follow the path God has laid out, balanced with self-forgiveness and grace. This perspective on self-improvement is shaped by his own experiences and his acts of kindness, like anonymously paying for elderly veterans' meals, reflecting his value for positive interactions.

📅 Episode Timestamps:

00:09:01 - Empowering Individuals for Community-Led Transformation

00:28:27 - Inspiring Positive Change Through Community Engagement

00:32:32 - Citizens' Accountability in Democratic Governance

00:39:54 - Navigating Challenges Through Open-Minded Common Ground

00:49:46 - Parental Influence in Cultivating Responsible Individuals

00:57:25 - Enhancing Well-Being with Morning Rituals

01:02:53 - Celebrating Achievements through Reflective Journaling

01:06:43 - Empowering Personal Growth Through Intentional Journaling

01:09:06 - The Power of Perseverance and Faith

01:14:24 - Empowering individuals through impactful personal growth messages

01:26:12 - Empowering Change Through Positive Citizen Leadership

Find out more about Andreas

Website:

The hidden impact of trade skills shortage with Levi Wanner - S1E25

Épisode 25

jeudi 9 mai 2024 • Durée 33:30

Levi Wanner is a highly respected builder with a robust background in construction and real estate, specifically overseeing more than 50 units in Montana simultaneously. Levi sees the trade skills shortage as a significant issue, particularly in the construction industry, where there is a high demand for skilled labor in trades like plumbing, HVAC, electrical work and carpentry. This perspective was shaped by his experiences in the industry and the relationships he has built with subcontractors. Furthermore, he values the art of working with one's hands and sees it as a lost yet highly sought-after skill. Levi emphasizes the importance of nurturing young talent to bridge the gap in these trades and sees a unique opportunity for individuals to establish successful careers in these sectors, predicting a potential "gold rush" due to the labor shortage.

📅 Episode Timestamps:

00:02:59 - Cultivating Strong Industry Connections for Real Estate

00:08:34 - Essential Professions in Construction Industry

00:11:41 - Propane-based Compressors: HVAC Industry's Safety Shift

00:15:11 - Energy-Efficient Homes Aligned with Montana's Landscape

00:17:52 - Building Strong Client Relationships through Warranty Care

00:30:02 - Navigating Real Estate: Building, Connecting, Learning

00:35:47 - Podcasting for Community Connection and Growth

Find out more about Levi

LinkedIn: https://www.linkedin.com/in/levi-wanner-734636170/

📲 Connect with Us:

Website: https://www.realestaterelief.com/

Instagram: https://www.instagram.com/demetri.stakias/

The Future Of Self-Storage Industry with Andreas Makris - S1E24

Épisode 24

jeudi 9 mai 2024 • Durée 01:25:05

Andreas, a Greek native, is a respected owner-operator and broker in the self-storage industry, an industry he transitioned into a decade ago. This journey was supported by his diverse background in commercial and residential real estate, plus the valuable skills in customer service, management, and problem-solving he acquired from his early experience in the restaurant business. Andreas strongly believes in the essential role of the self-storage industry owing to the high level of consumption in society. He views self-storage as a vital part of the consumer process, warning that a lack of it could result in significant economic consequences. Despite witnessing an increase in competition from larger companies, Andreas continues to focus on excelling in this industry, emphasizing the importance of adapting to changing market trends to stay afloat and thrive.

📅 Episode Timestamps:

00:04:04 - Delinquent Account Management in Self Storage Industry

00:14:58 - Navigating Generational Expectations in Family Businesses

00:19:32 - Leading by Example in Personal Growth Journey

00:26:15 - Preserving Ancestral Heritage through Cultural Resilience

00:28:41 - Embracing Individual Capacities for Strategic Decision-Making

00:29:40 - Long-Term Storage Dynamics in Customer Behavior

00:29:57 - Dynamic Pricing Strategies in Self Storage Industry

00:45:14 - Navigating Career Choices Beyond Parental Expectations

01:11:13 - Fostering Supportive Environments through Genuine Interactions

01:11:49 - Breaking Down Barriers: Honest Conversations and Connections

01:17:02 - Unity and Belonging in Greek Orthodox Tradition

01:22:40 - The Impact of Music on Cultural Identity

01:22:52 - The Evolution of Traditional Greek Songs

Master The Art Of Real Estate Wholesaling with Ky Logue - S1E23

Épisode 23

jeudi 9 mai 2024 • Durée 40:01

Ky, a passionate wholesaler from Boston, Massachusetts, now based in San Antonio, Texas, combines his love for marketing, CRM, and podcasting to improve and expand his real estate wholesaling business. Ky’s perspective on wholesaling is firmly grounded in the principles of growth and continuous self-improvement. His experiences have taught him the importance of learning from others in the industry, sharing knowledge, and investing in thorough research to ensure successful deals and maintain trust with sellers. He derives immense satisfaction from closing deals and helping others succeed in this field. Ky's dedication to expanding his wholesale business is reinforced by his commitment to building a strong network, staying open to new ideas, and constantly challenging himself to improve in the business.

📅 Episode Timestamps:

00:04:45 - Growing Together: Nurturing Business Partnerships for Success

00:11:34 - Embracing Rejection to Find Sales Success

00:16:11 - Strategic Real Estate Deal-Making for Success

00:22:04 - Empathy-driven Real Estate Deal Success

00:26:10 - Two-Hour Daily Prospecting Commitment for Growth

00:28:33 - Tailored CRM Systems for Enhanced Efficiency

00:36:38 - Real Estate Success Stories Fueling Growth Opportunities

00:40:19 - Daily Success through Power Lists Strategy

00:41:23 - Venue Selection for Upcoming May-June Events

Find out more about Ky

Website: https://join.wholesalingsyndicate.com/

LinkedIn: https://www.linkedin.com/in/kylogue/

Protect Your Home: Foreclosure Prevention Strategies with Nicole Espinosa - S1E22

Épisode 22

jeudi 9 mai 2024 • Durée 42:26

Nicole Espinosa, a seasoned professional in the real estate industry for 15 years, has earned her reputation as the "short sale queen" due to her extensive knowledge of foreclosure prevention strategies. Her perspective on this issue is shaped by the current economic challenges homeowners face, particularly in terms of affordability due to rising costs of living and stagnant wages. Nicole underscores the significance of proactive measures such as forbearance or short sales in preventing foreclosure and highlights the potential long-term consequences of foreclosure, including credit implications and financial liability. This approach derives from her commitment to providing education, support, and advocacy to help homeowners navigate financial hardships and secure stable housing solutions.

📅 Episode Timestamps:

00:09:55 - Forbearance Agreements and Accumulated Debt Challenges

00:10:30 - Proactive Strategies to Prevent Financial Hardship

00:11:21 - Negotiating Debt Reduction Through Short Sales

00:24:26 - Advocating Against Unethical Lender Practices

00:29:44 - Navigating Pitfalls in Mortgage Terms

00:34:24 - Learning from Experienced Professionals in Real Estate

00:40:33 - Empowering Financial Success through Strategic Mindset Coaching

00:45:11- Empowering Real Estate Community Through Education

Find out more about Nicole

Website: https://thessqueen.com/

LinkedIn: https://www.linkedin.com/in/nicole-espinosa-47214351/

Instagram:

A Father-Son Entrepreneurial Journey: Lessons in Business and Life with Adrian and Ethan O’Hare- S1E21

Saison 1 · Épisode 21

vendredi 29 mars 2024 • Durée 46:23

In this heartwarming and inspiring episode, Demetri engages in a deep and insightful conversation with Adrian O'Hare and his son, Ethan. Adrian, a seasoned entrepreneur, shares his journey of starting and running businesses for over 10 years, while Ethan, at just 18 years old, has already established himself as a successful entrepreneur in the shoe reselling and vintage clothing industry.

The episode delves into the unique dynamic between father and son, highlighting the mutual respect, admiration, and support they have for each other. Adrian reflects on the pride he feels watching Ethan grow into a successful businessman and the valuable lessons he has learned from his son along the way.

📅 Episode Timestamps:

00:00:00 - Introduction to the podcast episode with Adrian O'Hare and his son

00:05:30 - Ethan's journey into entrepreneurship and his first business

00:10:00 - Adrian's reflections on Ethan's growth and maturity

00:15:00 - Adrian's focus on developing young adults in his business

00:20:00 - Discussion on vintage clothing and reselling shoes

00:25:00 - Ethan's perspective on success and business acumen

00:30:00 - Advice for young adults and fathers on finding purpose and success

00:35:00 - The role of faith in driving personal and business growth

00:40:00 - Reflections on fatherhood and striving to be a superhero for his kids

00:45:00 - Contact information for Adrian and Ethan's businesses

Find out more about Adrian and Ethan

Adrian’s Instagram: https://www.instagram.com/adrian_ohare/

Adrian’s LinkedIn:

Discover Your Potential with Tony Whatley - S1E20

Saison 1 · Épisode 21

jeudi 28 mars 2024 • Durée 55:26

Join us in this insightful episode as we sit down with the remarkable Tony Whatley, a serial entrepreneur, keynote speaker, and author with a wealth of experience spanning over two decades. Tony shares his journey from balancing a professional career in engineering to building successful side businesses, including the creation of LS1 Tech, the largest online automotive performance community.

📅 Episode Timestamps:

00:00:10 - Introduction to Tony Whatley
00:00:44 - Balancing dual careers and side businesses
00:01:27 - The man in the arena speech and its impact
00:03:01 - Overcoming rejection and using criticism as fuel
00:05:13 - Tony's passion for travel and new experiences
00:07:38 - Building the 365 Driven community
00:09:34 - Transitioning from employee to advisor
00:11:07 - Leading by example and pushing personal limits
00:13:34 - Exposing fakeness in the personal development industry
00:17:12 - The concept of recreating oneself
00:19:42 - The importance of being handy and learning new skills
00:21:30 - Consistent content creation and inspiring others
00:23:17 - The four freedoms and what a freedom lifestyle means
00:27:22 - Staying focused and managing distractions
00:31:10 - Building a legacy without showing off
00:34:23 - The power of saying no and setting boundaries
00:37:07 - Defining the freedom lifestyle
00:39:12 - Learning to love the process
00:41:19 - The strength in saying no
00:44:03 - Tony's evolution as a public speaker

Connect with Tony

Website: https://365driven.com/

LinkedIn: https://www.linkedin.com/in/tonywhatley/

📲 Connect with Us:

Website: https://www.realestaterelief.com/

The Get Shit Done Coffee Journey with Frank Sell - S1E19

Saison 1 · Épisode 19

jeudi 28 mars 2024 • Durée 49:28

In this episode, Demetri interviews Frank Sell, the founder of Get Shit Done Coffee. Frank shares his inspiring journey from being a welder to launching his successful coffee brand. They discuss the origin story of Get Shit Done Coffee, the importance of mindset in business, and the philosophy of taking action even when scared.

📅 Episode Timestamps:

00:00:00 - Introduction to Get Shit Done Coffee

00:05:30 - Origin Story of Get Shit Done Coffee

00:10:00 - Transition from Welding to Entrepreneurship

00:15:00 - Collaboration with VaynerMedia and Fighters

00:20:00 - Enjoying Coffee and Discussing Coffee Culture

00:25:00 - Discussion on Freedom and American Values

00:30:00 - Business Growth and Distribution Strategies

00:35:00 - Personal Coffee Experience and Branding

00:40:00 - Motivational Stickers and Entrepreneurial Advice

00:45:00 - Future Plans and Inspirational Philosophy

Connect with Frank

Website: https://homeofthehustle.com/

LinkedIn: https://www.linkedin.com/in/frankselljr/

📲 Connect with Us:

Website: https://www.realestaterelief.com/

Instagram: https://www.instagram.com/demetri.stakias/

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