The Recovery Road Runners Podcast – Détails, épisodes et analyse

"Running the Distance: Sobriety, Purpose, and Pushing Limits"

In this episode, Doug and Joe dive deep into the world of ultra-endurance running and sobriety, sharing stories that will inspire and challenge your perspective on what it means to push your limits, both physically and mentally. Plus, Amber surprises us mid-run with a quick hello!

Join hosts Doug and Joe as they unpack what it takes to handle an increased training load, from staying fueled on the run to finding balance in everyday life. Joe shares his top tips for eating on the go, perfect for those long training sessions.

The duo also explores how sobriety has given them deeper meaning and purpose in their running journeys—and in life. Whether you’re in recovery, a runner, or just looking for motivation, this episode is full of wisdom, grit, and practical advice.

Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.

Welcome to the Recovery Road Runners podcast! Today, we have an inspiring guest with us—Jason Rudolph. Jason is a commercial roofer, an avid fan of David Goggins, a dedicated ultrarunner, and a recovered addict who has transformed his life in incredible ways. He's not just a runner but also a motivational speaker, sharing his powerful story to inspire others on their own journeys.

Leading this conversation today we have Doug, Joe, and, of course, Jason. Let's dive into his remarkable journey of resilience, recovery, and relentless pursuit of greatness.

Visit us on Facebook, IG and the web!

https://www.recoveryroadrunners.org/

https://www.instagram.com/ambergraziano.sober.run.coach/

https://www.facebook.com/groups/recoveryroadrunnersrrr

https://www.recoveryroadrunners.com/

Music by Liam Sullivan

Track "Find A Way"

https://soundcloud.com/isitartmusic/

Episode Description:

Join us for a special episode of the Recovery Road Runners Podcast as Amber Graziano, founder of Recovery Road Runners Coaching, celebrates her incredible milestone of 4 years of sobriety. Amber reflects on her journey from addiction to alcohol freedom, sharing the highs, the lows, and the transformative moments that have defined her path. This episode is filled with inspiration, practical advice, and heartfelt gratitude, offering hope to anyone on their own journey to recovery.

Doug and Vinny enjoy a great inspirational conversation with ultra runner, adventure enthusiast and sobriety advocate Emilio Navarro about recovery, running, breaking down barriers and so much more.

Visit us on Facebook and the web!

https://www.facebook.com/groups/recoveryroadrunnersrrr

https://www.recoveryroadrunners.com/

Music by Liam Sullivan

Track "Find A Way"

https://soundcloud.com/isitartmusic/

In this special Mother’s Day episode of the Recovery Road Runners podcast, join Amber and Vinny as they dive into the complexities of celebrating holidays while sober. Holidays can be a challenging time for many in recovery, and Mother's Day is no exception. Amidst sharing their personal insights, Vinny turns up the fun with a series of "Would You Rather" questions, putting Amber on the spot. Then, the tables turn as Amber gets Vinny to rank her skillset as a mom, leading to both heartfelt and humorous revelations. The conversation takes a tender turn as Amber asks Vinny about his own mother, revealing a touching and heartfelt story that hasn't been told before. Plus, don't miss the exciting details about the upcoming Recovery Road Runners retreat in SLO Cal, a perfect blend of recovery support and scenic runs. Tune in for an episode full of laughter, reflection, and community spirit!

In this episode of the Recovery Road Runners podcast, Amber and Doug delve into the reality that sobriety doesn't mean perfection. Join us as we explore the ups and downs of life after giving up alcohol and the challenges that persist despite our newfound sobriety. From navigating relationships to managing stress and facing unexpected obstacles, we candidly discuss how sobriety is a journey filled with triumphs and setbacks. Through honest conversations and personal anecdotes, we shed light on the importance of embracing imperfection and practicing self-compassion on the path to lasting recovery. Tune in as we share insights, encouragement, and practical tips for navigating life's twists and turns with grace and resilience, one sober step at a time.

Visit us on Facebook and the web!

https://www.facebook.com/groups/recoveryroadrunnersrrr

https://www.recoveryroadrunners.com/

Music by Liam Sullivan

Track "Find A Way"

https://soundcloud.com/isitartmusic/

Amber runs solo on this short and sweet episode: Sh#t Vinny Says & Random Thoughts By Amber. Enjoy!

Running and Sober Coach, Amber Graziano Cano sits with Kristin to have a talk about disputing old stories and beliefs, and "trying on" new healing and recovery modalities. Inspired by Amber's foundation, the Recovery Roadrunners, Kristin agrees to take on a challenge to dispute her own belief and old story, "I am not a runner." From somatic healing, connecting your brain with your body, and lots of other valuable discussions- this was a very empowering and inspiring episode!

Recovery Roadrunners is a private group on Facebook. Amber can be found on Instagram as @recoveryroadrunners and on RecoveryRoadRunners.com

Kristin can be found at Forwardprogressionnow.com and on Instagram and TikTok: @coachkristinf

Dive into our latest episode with Doug and Joe as they discuss success and failure, what that means and how they handle it, in sobriety, in running and in life. Plus: Rory runs! We love you, Rory!

Visit us on Facebook and the web!

https://www.facebook.com/groups/recoveryroadrunnersrrr

https://www.recoveryroadrunners.com/

Music by Liam Sullivan

Track "Find A Way"

https://soundcloud.com/isitartmusic/

In this stride on our journey together, we lace up to explore the terrain of our emotions, using a tool as dynamic as our runs—the Feelings Wheel. "Run Through It: Mapping Sobriety Emotions with the Feelings Wheel" dives deep into the heart of our emotional landscapes, where we discover the power of identifying, understanding, and navigating our feelings on the path to sobriety. Whether you're sprinting through highs or navigating the switchbacks of lows, understanding your emotions can be as crucial as knowing the route on your run. Join us as we uncover how this simple yet profound tool can guide us through the complex world of feelings, shedding light on the emotional resilience that powers both our sobriety and our miles. Get ready to harness the strength within your emotions, transforming each step into a leap forward in your journey.

Visit us on Facebook and the web!

https://www.facebook.com/groups/recoveryroadrunnersrrr

https://www.recoveryroadrunners.com/

Music by Liam Sullivan

Track "Find A Way"

https://soundcloud.com/isitartmusic/