The Real Women Real Business Podcast – Détails, épisodes et analyse

When Kathryn Lackey packed her bags and left Dallas for Nashville, she wasn't just moving cities—she was stepping into a new chapter of resilience and renewal. Her journey is a testament to the unpredictable twists of life, marked by the challenges of starting anew after confronting her husband's shocking secrets and tragic death. Through this episode, Kathryn shares her path from a flourishing career in interior design to becoming the author of a poignant memoir, "Letters from Love's Battlefield: Triumph in the Aftermath of a Spouse's Sexual Addiction," which helped her find healing and empowerment.

Kathryn's story confronts deep betrayal and the emotional turmoil that follows. Her story is a powerful reminder of the importance of addressing past traumas to foster personal growth and resilience.

Kathryn opens up about the lessons learned from self-publishing and the necessity of coaching for aspiring authors. Kathryn's insights encourage anyone seeking to share their truth through writing. As Shauna Lynn discusses her impactful book launch and its reception, she emphasizes supporting meaningful content and leaving reviews to aid creators. Join Shauna Lynn as she embraces Kathryn's message of hope and empowerment, encouraging listeners to spread positivity within their communities.

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• American Addiction Center: https://americanaddictioncenters.org/sex-addiction
• Blue Ridge Mountains Christian Writers Conference: www.blueridgeconference.com/
• Operation Underground Railroad: ourrescue.org/

Kathryn M Lackey:

• Learn More About Kathryn: https://www.kathrynmlackey.com/
• Heart Of The Home Styling & Designs: www.heartofhomedesigns.com/about
• Letters From Love’s Battlefield Book Download: https://www.kathrynmlackey.com/

About Kathryn M Lackey
Kathryn Lackey is the founder of Heart of the Home Styling & Designs, a seasoned designer, entrepreneur, and author of Letters from Love’s Battlefield. With over 20 years of experience in design and renovation, Kathy's journey into this career began as a survival job following the devastating loss of her husband to sexual addiction. She turned her passion for design, particularly kitchen and bath design, into a thriving business, blending her real estate background with her deep understanding of creating “heart of the home” spaces that enhance property value. Kathy’s journey also includes years of caregiving, navigating divorce, and raising her children while managing her parents' real estate amidst her mother’s Alzheimer's.
In 2019, Kathy embraced her entrepreneurial spirit by launching her own solopreneur kitchen design and home staging business, and soon after she relocated to Nashville for a fresh start. Her personal story took a transformative turn following her former husband's death, which led her to rediscover a journal of unsent letters to him. These letters inspired her book, Letters from Love’s Battlefield, which became a #1 Amazon new release and a Foundations Award winner. Through her story, Kathy now empowers women who have experienced trauma from sexual addiction, helping them heal and discover their true potential.

Feeling overwhelmed by a cascade of brilliant ideas and unsolicited advice? You're not alone. Join Shauna Lynn as she navigates the exhilarating yet challenging waters of managing a flood of entrepreneurial ideas without losing focus on what truly matters for your business’s success. This episode of The Real Women, Real Business Podcast is a candid exploration of how crafting a clear business vision can become your compass, guiding you to effectively evaluate and prioritize ideas that align with your goals and values. Shauna Lynn shares her journey of excitement and urgency that often accompany new ideas, as well as the common pitfalls of diving headfirst without thorough evaluation. Learn how to implement systems to capture and assess these ideas, ensuring they contribute meaningfully to your growth rather than leading you astray.

Shauna Lynn will help you categorize these ideas into manageable phases based on priority, urgency, and dependencies. This episode is packed with actionable advice on balancing excitement and carefully considering new opportunities. Through personal anecdotes and strategic insights, discover how to capture ideas for future assessment and make thoughtful decisions about which paths to pursue for sustainable business growth.

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• Learn more about Shauna Lynn: https://www.aboutshaunalynn.com/

Ever wondered how small tweaks in your daily routine could lead to massive productivity gains? Join Shauna Lynn Simon on the Real Women Real Business podcast, where she shares six game-changing strategies designed specifically for busy entrepreneurs. You'll hear about the surprising productivity boosts that come from taking breaks, and how using video and voice notes can drastically cut down on miscommunications. Shauna Lynn shares her personal experiences with tools like Loom and Voxer, offering you a peek into how these can transform your workflow and team dynamics.

But that's not all— She is also diving into the magic of standardized email templates and pre-planned social media calendars. Think about all the time you'll save with consistent, efficient communication and a well-organized online presence. To wrap it up, Shauna Lynn provides six instant productivity hacks that you can implement right away for a quick boost. Tune in and equip yourself with these actionable insights that promise to enhance your entrepreneurial journey!

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• Top 5 Time Management Tips for Busy Female Entrepreneurs: https://www.aboutshaunalynn.com/gain-10-hours
• Ep 17: Mastering Your Marketing: A 6-Step Guide to Attracting Your Ideal Clients: https://www.aboutshaunalynn.com/rwrb-podcast-episodes/mastering-your-marketing 

What happens when you combine mechanical inclinations, a fierce determination, and a passion for sustainability? Meet Deanna Martin, a pioneering force in the biogas industry. From an IT background to managing large-scale biogas plants, Deanna's journey is a testament to the power of learning by doing and the strength of collaboration. Her story will inspire anyone looking to break barriers and make a meaningful impact in a niche, male-dominated field.

In this episode, Shauna Lynn explores how Deanna transitioned from working for others to becoming an entrepreneur driven by passion and innovation. Learn why the bio gas sector is crucial for addressing climate challenges and how new leaders can push the industry forward.

We also dive into the unique challenges and opportunities women face in the biogas industry. Hear Deanna's firsthand experiences of overcoming gender biases and advocating for more women in trades and mechanical fields. From her recognition at the World Biogas Association awards gala to her insights on political advocacy and waste management, Deanna's journey is a powerful call to action for women everywhere to pursue their passions and contribute to environmental sustainability. Don’t forget to share this episode and subscribe for more inspiring conversations on sustainability and empowerment!


Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan

• Learn more about the show: AboutShaunaLynn.com/podcast
• Contact Deanna Martin: deanna@deannamartinbiogas.com

About Deanna Martin
Having been involved in the bio-gas industry for over a  decade, Deanna has been a passionate leader in the organic waste management space. Over the span of her career, she has diverted over a million tonnes of organics from landfills and generated over 250,000MW of renewable energy. Deanna has recently started her own business by moving into the consulting space, with a focus on helping companies understand the importance of this technology, facilitating an energy transition away from reliance on fossil fuels.

Success isn’t a straight line; it's a series of bumps, struggles, and steadfast perseverance. This episode shines a spotlight on the harsh reality of business failures, with staggering statistics revealing that many ventures crumble within their first decade. Through Shauna Lynn's own story of a home staging company teetering on the edge of collapse in 2010, we unpack the invaluable lessons learned from these setbacks. From the initial excitement to the harsh realities of slow growth and personal challenges, you'll hear firsthand how resilience and adaptation can turn near-failure into a foundation for lasting success.

What does it take to build a thriving business? We delve into the essentials—from targeted marketing and understanding client needs to crafting irresistible offers and maintaining exceptional customer service. Shauna Lynn shares practical tips on conveying your services effectively and setting the right price. Plus, you'll get an introduction to her six-step SellSmart System, designed to supercharge your marketing messaging. With free resources for further support in business planning and sales strategies, this episode is a goldmine for entrepreneurs ready to transform their failures into stepping stones toward sustained success.

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• The 6-Step System to Skyrocket Your Sales: AboutShaunaLynn.com/Skyrocket
• $100M Offers by Alex Hormozi (Affiliate Link)

What if you could transform from a solopreneur to a thriving CEO without sacrificing your personal well-being? Join us as we sit down with Donna Dube, a certified director of operations and the host of the CEO Amplify Podcast. Donna sheds light on the critical mindset shift that small business owners need to adopt to see themselves as visionaries and strategists, regardless of their business size or revenue. We tackle the common struggles faced by "accidental CEOs" who are driven by passion but overwhelmed by operational challenges, offering actionable insights to navigate the chaos of the online business world.

Ever feel like your to-do list is running your life? We introduce the "scheduling ninja" approach to time management, designed specifically for entrepreneurs. By prioritizing personal commitments, setting core working hours, and distinguishing between maintenance and growth tasks, you'll learn how to reclaim your time and focus on activities that truly drive your business forward. Donna walks us through how simple yet powerful practices can help you assess business metrics, evaluate revenue, and make strategic adjustments without losing sight of your personal well-being. Tune in to discover how to build a successful business without burning out.

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• Episode 3: Achieving Goals through Discipline and SMART Planning: Accidental CEOs
• CEO Power Hour Playbook (Free Download): Power Hour
• The Power of Habit by Charles Duhigg (affiliate link)
• Atomic Habits by James Clear (affiliate link)
• Triggers by Marshall Goldsmith (affiliate link)
• Eat That Frog by Brian Tracy (affiliate link)

CEO Amplify:

• Website: https://ceoamplify.ca/
• Facebook: https://www.facebook.com/donna.dube.96/
• Instagram: https://www.instagram.com/ceoamplify/

About Donna:
Donna is a certified Director of Operations and host of the CEO Amplify podcast who works with established online service-based business owners who are ready to make a bigger impact and maximize their profit. By leveraging their time, talent, and tactics. Donna helps business owners go from solopreneurs to confident CEO without sacrificing their life, health, or relationships.

Feeling constantly exhausted and losing passion for your work? I’ve been there. Back in 2017, I battled chronic fatigue and burnout, and it taught me invaluable lessons that I’m sharing with you today on the Real Women, Real Business podcast. Join me, Shauna Lynn Simon, as we unpack the telltale signs of burnout so you can recognize them early. We delve into practical strategies such as incorporating exercise, meditation, and taking time to unplug into your daily routine. By setting small, achievable goals and finding new sources of inspiration, you'll rediscover your enthusiasm and drive for your entrepreneurial journey.

Setting boundaries and practicing self-compassion are more than just buzzwords—they are essential for sustainable success. In this episode, we explore how to effectively say no and protect your time without feeling guilty. We discuss the importance of building a robust support system, from business coaches to mastermind groups. Reflecting constructively on mistakes and celebrating your achievements can foster a positive mindset. Plus, making self-care non-negotiable, whether it’s through physical activities or quality time with loved ones, ensures your well-being. Stay connected with our podcast community and let's continue to empower each other for lasting success.

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• From Burnout To Brilliance: Episode 1
• Bonus Episode: Real Women, Real Stress: Overcoming Stressful Situations
• Episode 9: Overbooked and Overwhelmed: Practical Solutions For Busy Professionals
• Learn more about the show; AboutShaunaLynn.com/podcast

What if you could add an extra six figures to your business revenue in the next year? Imagine the possibilities! In this episode of the Real Women Real Business podcast, we uncover the game-changing strategies you need to make that dream a reality. We dive into the first crucial step: understanding your ideal clients and crafting messages that truly resonate. Social media marketing and networking are highlighted as indispensable tools for reaching a broader audience. We'll also delve into the benefits of referral programs and lead generation tactics to boost your client base and revenue significantly.

But that's not all—it's time to rethink your pricing and sales strategies. Learn how implementing a "Goldilocks pricing" model with three tiers can capture different market segments and maximize your earnings. We'll discuss the power of upselling and cross-selling to increase the value of each client. Plus, discover how strategic partnerships and bundled services can open new revenue streams without overwhelming your resources. Efficiency is key, and we'll show you how to enhance it for sustainable growth.
Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Get Shauna Lynn's Guide to Gaining an Extra 10 Hours Every Week: AboutShaunaLynn.com/time
• Set up a FREE 1-on-1 Coaching Assessment Call: AboutShaunaLynn.com/coachme
• Learn more about the show: AboutShaunaLynn.com/podcast
• Free guide to increase your revenues and clients in 30 days with just 5 mins a day: https://www.aboutshaunalynn.com/30-day-business-boost
• Ep 17 - Mastering Your Marketing: A 6-Step Guide to Attracting Your Ideal Clients - https://www.aboutshaunalynn.com/rwrb-podcast-episodes/mastering-your-marketing

What if you could craft marketing messages that truly resonate, leading to sustainable growth and a client base beyond your wildest dreams? Join me, Shauna Lynn Simon, as we uncover the secrets that female entrepreneurs need to master for reaching their ideal clients. This episode is your ultimate guide to the 6-Step SellSmart System, designed to take the overwhelm out of scaling your business. From defining your ideal client and conducting market research to brainstorming impactful messages and crafting a powerful brand promise, we cover it all. You'll walk away with a clear roadmap to develop primary, secondary, and tertiary messages that form a cohesive and compelling marketing strategy.

We'll also dive deep into the nuances of understanding your ideal client's demographics, behaviors, and preferences to ensure your marketing messages hit home. Discover the best marketing mediums to amplify your reach, engaging your target audience effectively. Plus, we’ll explore the power of brainstorming without filters and how to create a concise brand promise that communicates your unique value. Whether you're looking to boost sales or expand beyond your immediate circle, this episode is packed with actionable insights tailored for passionate female entrepreneurs. Let’s thrive together!

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• Episode 4 - Revising Your Product/Service Offerings and Pricing Strategy with Trina MacPhee: https://www.aboutshaunalynn.com/rwrb-podcast-episodes/revising-your-product-service-offerings-with-trina-macphee

Join us for an inspiring episode with Megan Barefoot, a certified holistic nutrition consultant and integrative health coach, as she shares her remarkable transformation from geologist to wellness advocate. After her daughter's severe health issues led her to uncover the profound impact of gut health, Megan's hands-on dietary changes not only resolved her daughter's issues but also improved her entire family's well-being. This life-changing experience propelled her to formally study holistic nutrition, equipping her with the knowledge to help others achieve their health goals through personalized, evidence-based strategies.

Discover the crucial link between stress, gut health, and overall well-being in our conversation with Megan. She provides practical tips to enhance gut health, such as eliminating added sugars and incorporating fermented foods. Addressing common health concerns for women in their 40s, Megan emphasizes the role of gut health in managing weight and hormone balance. By focusing on gut health, listeners can tackle underlying inflammation and promote a healthier, more balanced body.

For those juggling busy lifestyles, Megan offers invaluable advice on sustainable healthy habits, stress management, and meal planning. She highlights the importance of mindful eating and self-care, especially for women entrepreneurs. Through practical strategies like habit stacking and meal prepping, Megan makes nutritious eating more manageable. Listen in as she shares her insights on recognizing early symptoms, prioritizing self-care, and integrating wellness into daily routines, ultimately helping listeners achieve a harmonious balance between personal well-being and professional success.

Resources:

• Get Shauna Lynn's Guide to Gaining an Extra 10 Hours Every Week: AboutShaunaLynn.com/time
• Set up a FREE 1-on-1 Coaching Assessment Call: AboutShaunaLynn.com/coachme
• Learn more about the show: AboutShaunaLynn.com/podcast
• Atomic Habits by James Clear: https://amzn.to/3Q5JoXB
• Free consultations with a Road Map to how to get started on your path to improved gut health at www.noshoesnutrition.com!

No Shoes Nutrition:

• Website: www.noshoesnutrition.com
• Facebook: https://www.facebook.com/noshoesnutrition
• Instagram: https://www.instagram.com/noshoesnutrition

About Megan Barefoot
Megan Barefoot is the founder of No Shoes Nutrition, a holistic nutrition consulting business dedicated to empowering individuals to achieve their health and wellness goals. As a Certified Holistic Nutrition Consultant and Certified Integrative Health Coach, Megan brings a wealth of expertise and a compassionate approach to her practice.

With a deep commitment to helping clients lose weight, reduce inflammation, and support a healthy gut microbiome, Megan combines evidence-based nutritional strategies with personalized coaching. She believes that true health and vitality come from a balanced, whole-foods-based diet and a lifestyle that nurtures the body, mind, and spirit.

Megan’s journey into holistic nutrition began with her own health challenges, which led her to explore natural and integrative approaches. Through her personal experiences, she developed a profound understanding of the transformative power of nutrition and lifestyle changes.

At No Shoes Nutrition, Megan offers tailored nutrition plans, wellness coaching, and practical advice to help clients make sustainable changes that fit their unique needs and lifestyles. Her compassionate and supportive approach ensures that clients feel heard, understood, and motivated to achieve lasting results.

When Megan isn't guiding clients on their wellness journey, she enjoys spending time outdoors, exploring new recipes, and continuing her education in the ever-evolving field of holistic health. Her dedication to lifelong learning and her genuine care for her clients' well-being make her a trusted and inspiring partner in health.