The Problem Was Me – Détails, épisodes et analyse

"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We set resolutions yet very few see them through, only 8 percent. Will this be yet another year where you make and then break your Resolutions? The truth is, if you make a New Year's Resolution again this year, you're setting yourself up for failure. It's not because you are a failure, it's simply because you're not addressing the real problem which is early childhood messages which connects to our adult fears and false pride. Until you do something different, you're going to get the same results, year after year. But don't beat yourself up, you're definitely not alone, let's work through this process together. Tom Gagliano MSW https://www.thomasgagliano.com https://www.facebook.com/TheProblemWasMe https://www.facebook.com/thomasgagliano https://www.instagram.com/theproblemwasme https://www.youtube.com/@ThomasGagliano https://twitter.com/@thomasgagliano https://www.theproblemwasme.com

Addiction and Intimacy: The Missing Link | The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead of trusting people.

Join Tom as he is interviewed by Robb Thompson of Lifestyle 360 Podcast. Tom has worn many hats throughout his career. As a young man, he soon became a successful entrepreneur with a proven track record in small business ventures in the greater New York area. Tom has also been a high profile leader in addiction and self-help therapy. He helped develop unique methods and procedures which have helped numerous institutions and individuals with anxiety and addiction issues.

In This Episode:

• Why our society today is riddled with anxiety and depression
• How communication has this led to distorted values and cultivated an anxiety-ridden society
• What we can do to escape perfectionism and the feelings of sadness and inferiority
• How social media has played a part in contributing to this increasing problem
• What we can do as parents, mentors and leaders to help future generations combat the outside messages

This podcast is not about criticizing anyone’s parents. Rather its important to build enough awareness to know which messages we received in our childhood that have helped us in our lives and recognize which messages need to be challenged in order to enhance our happiness. By building self- awareness we can then look at those upswept corners of our lives through clearer lenses. This, in turn, will help us identify and understand our strengths and weaknesses in all our relationships. Especially the most important relationship we have, which is the one we have with ourselves. As we learn to manage any and all intrusive messages in childhood we can then stop these messages from guiding our behaviors. This podcast will provide the tools needed to stay to do this as well supplying the ways to stay on track.    

The podcast will discuss the similarities and differences between sex addiction and other addictions. Through out all of my podcast, childhood messages will be discussed as the key ingredient towards healthy adulthood. In addiction, neurons that are fused together in childhood will stay together in adulthood, and acted out with various addictions. The podcast will explain the steps needed for the addict to heal and the reason why sex addiction, namely pornography, is and will continue to be the most powerful addiction we have today. This podcast will demonstrate how both addictions have similar underlying qualities, but also provide the difference in the healing process for sex addiction. Due to the stigma of sex addiction, both in and out of twelve step rooms, the shame and understanding of ‘triggers’ must be handled in a different manner than other addictions.