The Post Concussion Podcast - Life After A Brain Injury – Détails, épisodes et analyse

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The Post Concussion Podcast - Life After A Brain Injury

Bella Paige

Forme & Santé

Sport

Fréquence : 1 épisode/9j. Total Éps: 131

Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more.

Join your host Bella Paige an athlete, daughter, sister, girlfriend, and so much more whose life was altered significantly from multiple concussions.

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them!

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

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🇨🇦 Canada - mentalHealth
18/07/2026
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Liens partagés entre épisodes et podcasts

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https://izzybarry.substack.com/
390 partages
https://postconcussioninc.com/concussionconnect
263 partages
https://barry-writes.kit.com/subscribe
262 partages

https://www.instagram.com/thehealthcollaborator
2 partages
https://www.instagram.com/bballcoachlefko
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https://www.instagram.com/macqueendan
1 partage

https://youtube.com/@postconcussioninc?si=0u99GxukakPUS7bm
3 partages
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https://youtu.be/QBPetTtnOjM
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Liste des épisodes récents, avec titres, durées et descriptions.

130. A Brain Injury is A 'Brain Injury' | Ana Hernandez - Sound Sensitivity & Cognitive Rehab

jeudi 1 février 2024 • Durée 21:54

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

As a speech-language pathologist, Ana knew the theory behind cognitive rehabilitation, but facing the reality post-surgery was a journey she hadn't anticipated. Join for an eye-opening conversation where Ana shares the nuances of her recovery, highlighting the shared struggles of those rebounding from traumatic brain injuries.

We discuss sound sensitivity and the challenges of determining how much to rest during brain recovery. Discover how the subtle aid of earplugs, can significantly enhance quality of life by tempering the barrage of auditory stimuli. And it's not just about the silence – it’s about understanding the full spectrum of rest, from the physical to the sensory, and learning how to truly disconnect in order to feel better. This episode is a treasure trove of strategies and heartfelt insights that anyone touched by brain health issues will find invaluable.

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Follow Ana on IG: @adultstuttering
Learn more about Ana's work https://adultstuttering.com

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129. The Unseen Challenges of Athlete Concussions | Isabel Dwyer - Cheerleading & School

jeudi 25 janvier 2024 • Durée 18:58

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

When the cheers fall silent and the stadium lights dim, the struggle of athletes with concussions truly begins. Today, Isabel Dwyer, Miss Lilac State's Teen a fierce advocate for concussion awareness, bravely unpacks her journey through the murky waters of post-concussion syndrome.

Navigating the sidelines isn't just about physical recovery; it's an emotional marathon, especially for athletes. Isabel opens up about the isolating skepticism from teammates, the tug-of-war with her own eagerness to return to cheerleading, and the stark reality of mental health battles that loom over the healing process.

By amplifying stories like Isabel's we work for a future where athletes can chase their dreams without risking the sanctity of their minds and bodies.

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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120. The Power of Support Groups | Bo and Pam - Concussion Survivors Isolation Solution

jeudi 19 octobre 2023 • Durée 25:12

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

Ever felt lost and alone after a trauma? This episode brings to light the transformative power of support groups for survivors of post concussion syndrome. Join us for an enlightening conversation with our esteemed guests, Bo and Pam, who share their personal journey from solitude to strength, and how support groups played a pivotal role in their recovery.

We delve into the crucial role such groups play in the lives of brain injury survivors, and how they serve as a gateway to vital resources. Learn about the exploration of varied types of support groups, from traditional to open-format, and the importance of finding one that accommodates your needs. So, tune in, and let's shine a light on this crucial lifeline for concussion survivors.

Find Show Notes, Transcript & More: https://postconcussioninc.com/podcast

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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30. Look at the View with Jamie MoCrazy - Brain Injury, Motivation, & Goals

jeudi 12 août 2021 • Durée 30:55

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

“Jamie is never going to live independently, she’s never going to recover fully, she won’t ski again, she probably won’t even walk again.” This is what doctors told the family of skier Jamie MoCrazy who suffered a life-threatening brain injury while performing a double flat spin during the 2015 World Tour Finals. Jamie was in a coma for 10 days. When she woke up, she suffered from amnesia and the right side of her body was paralyzed. After her miraculous recovery, Jamie became a motivational speaker and made it her mission to help others recover from unexpected trauma, overcome adversity, and climb new peaks on the journey of life.

Today she joins us to talk about her miraculous recovery. She explains how her hiking metaphor came about, how she stops to “Look at the view” when she needs a break, and how this translates into other aspects of her life. As a motivational speaker, she talks about achieving your goals, ignoring the ceilings placed on you, and the importance of baby steps. To be encouraged and empowered to love and fully accept your daily personal best, tune in today!

Check out MoCrazy Strong: www.mocrazystrong.com

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

29. Brain Workout with Joshua Campbell & Dianne Solano - Inflammation, & Cognitive Health

jeudi 5 août 2021 • Durée 26:47

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

We are always reminded that we need to be getting the right nutrition, exercising, getting enough sleep, and doing things to aid our physical health, but what about our cognitive health?

Today we are joined by Joshua Campbell and Dianne Solano to discuss their unique six-minute-a-day brain workout program CTS90. Josh is a forensic investigator and cognition coach, who focuses on the metrics in brain behavior and advancements using natural strategies. Josh and his team of brain experts specialize in brain rehabilitation and optimization, giving enhanced performance and recovery.

Dianne is a registered orthomolecular nutritional consultant practitioner. She has spoken globally on the topics of applied clinical nutrition and specialized at the Concussion Recovery Clinic to empower individuals on their recovery. Joshua explains how the CTS90 program utilizes strategies that were originally developed in sports to improve cognitive function and Dianne explains the importance of combining this with proper nutrition.

Tune in today to find out how the synergy between nutrition and a brain workout can address not just the symptoms but also the root causes of post-concussion syndrome and aid your recovery.

Follow Dianne on Instagram: @thediannesolano

Follow Josh on Instagram: @yardiejosh

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast Join our support community !! It is exactly what Bella needed in her recovery, If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

28. Learning to Just Flow with Sara Stein - Car Accident, Fitness, & Parenting

jeudi 29 juillet 2021 • Durée 26:59

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

Once you have experienced a concussion, it’s often hard to plan ahead. You can’t always foresee what will trigger the onset of symptoms and it can leave you feeling out of control.

Today’s guest Sara Stein joins us to talk about finding your flow post-concussion. Sara was a very physically active, extroverted mom of two before she suffered her third concussion in a serious car accident and started to feel the effects of post-concussion syndrome. Today she shares her journey and the methods that have helped her deal with her symptoms.

Tuning in you’ll hear about the importance of diet in treating a concussion, the impact of medication on Sara’s healing process, and how she restored some balance to her life through physical activity. As a fitness coach, hear her tips for those who want to be active. Sara also explains how she balances being a mom and having a sleep routine and gives tips to other parents who are helping their children understand their condition. Tune in for this inspirational conversation!

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

27. Personality Shift with Eva Shaw - Self-care, Concussion, & Community

jeudi 22 juillet 2021 • Durée 25:29

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

The role of community in healing is essential. Our guest, Eva Shaw, has found comfort and validation in both the digital and in-person community on her journey of recovery. In today’s episode, she shares her history of multiple concussions and tells us about the various tools and structures that she has found beneficial along the way.

She goes on to tell us about the physical, emotional, psychological, and cognitive repercussions of her injuries on her daily life. We dive into the effect of the injuries on Eva’s mental health and how hearing the stories of similar experiences has brought relief and comfort to her. Eva aims to offer the same reprieve to brain injury sufferers that she has found through people who advocate for those with brain injuries, and even through this podcast! We hope you join us to hear her story today.

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

Bonus 1. Memory with Elizabeth - Health Care, & Equality

dimanche 18 juillet 2021 • Durée 27:17

The legacy of head injuries that occur at a young age can be a constant challenge to accept and live with. Our guest today is Elizabeth Riley, who is a certified pharmacy technician, and she is all-too-familiar with this reality, having experienced two head traumas in her infancy that continue to impact her life and memory. We get to hear the details of Elizabeth's injuries and their effects, before getting into an interesting discussion on the subjects of memory and pain thresholds. Elizabeth shares some of the biggest lessons she has learned along the way, and a few tips that can be applied to anyone's journey. Our guest admits that it has been hard to come to terms with the seriousness and inescapability of her issues, but believes this is central to living a meaningful and helpful life with post-concussion symptoms. We also chat about the importance of finding the right doctor and a few tips for this sometimes difficult and expensive process. Elizabeth has a great message of hope, that you are not going to want to miss, join us today.

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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26. Learning to Say 'No' with Patricia Grotenhuis - Vision, Concussion, & Family Life

jeudi 15 juillet 2021 • Durée 36:54

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

If you struggle to say no, this one’s for you! Today’s guest, Patricia Grotenhuis, is a sixth-generation farmer. She works alongside her husband on their dairy farm every day and they enjoy sharing that life with their four active boys. Needless to say, she has her hands full, especially on the back of a global pandemic. In today’s episode, she tells us the story of how a diagnosis of Post Traumatic Vision Syndrome was pivotal to her healing process.

Patricia stays hopeful and reminds us that you don’t have to change your whole life because of an injury. She gives us some pearls of wisdom for parents: rest when you can, learn to say no, and ask your older kids to help you. Lastly, we talk about the influence of the pandemic on Patricia’s life in recovery and she offers us a word of advice: stay positive! At some point, it will get easier.

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

25. Finding your Balance with Dr. Nidhi Shah - Dizziness, Family, & Concussion

jeudi 8 juillet 2021 • Durée 25:17

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here

https://izzybarry.substack.com/

Regaining your balance after sustaining a concussion can be a huge challenge, both in the short and long term. Dr. Nidhi Shah is a Physical Therapist with over eleven years of clinical and leadership experience. Today, we speak with her about how physical therapy supports patients in their recovery from PCS. We dive into the reality of patients often lacking the vocabulary to pinpoint how they are feeling and she introduces us to the five things she addresses post-concussion: physical, neurological, cognitive, emotional, and vestibular factors, with sleep as an additional area of inquiry.

Dr. Shah gives us some tips on improving balance from home and urges us to seek professional support in recovery. Finally, we explore the expected recovery period for restoring balance with PCS and Dr. Shah tells us why concussion is oftentimes far worse on teenage girls than boys.

Join us for an informative look at the physical aspect of recovering from a concussion today.

Check out Dr. Nidhi: www.yourmovementspecialist.com

Follow Dr. Nidhi on Instagram @yourmovementspecialist

Webinar about Dizziness after Brain injury: https://youtu.be/QBPetTtnOjM

Join our support community !! It is exactly what Bella needed in her recovery, Find show notes, transcript & more: If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

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