Explorez tous les épisodes du podcast The Positive Split
| Titre | Date | Durée | |
|---|---|---|---|
| More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1 | 18 May 2026 | 01:14:12 | |
| Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2 | 24 May 2026 | 01:07:49 | |
Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself. If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show! ⛓️💥 LINKS Dan: https://www.instagram.com/djcfitness/ https://www.youtube.com/@Daniel_Colombini Sam: https://www.instagram.com/lightitupyeah https://www.youtube.com/@LightitUpYeah Becky: https://www.instagram.com/beckybcoach ⛓️💥 LINKS Dan: Sam: Becky: | |||
| Which Supplements Should Runners Take? The Positive Split #3 | 31 May 2026 | 01:20:54 | |
Dan, Becky and Sam reunite to share tips on running in the heat, torpedo any potential brand deals and play a new game: Fad, Fiction or Fact? If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show! ⛓️💥 LINKS Dan: https://www.instagram.com/djcfitness/ https://www.youtube.com/@Daniel_Colombini Sam: https://www.instagram.com/lightitupyeah https://www.youtube.com/@LightitUpYeah Becky: https://www.instagram.com/beckybcoach ⛓️💥 LINKS Dan: Sam: Becky: | |||
| A New 10km World Record + Running On Feel: The Positive Split #4 | 07 Jun 2026 | 01:21:05 | |
| Norwegian Singles + Sam's New Muff: The Positive Split #5 | 14 Jun 2026 | 01:28:27 | |
The gang get very excited about their new microphones, Dan quits his job and no-one is allowed near Becky's box. Book your free running strategy call with Dan here! https://calendly.com/dan-riftfitness/free-strategy-call ⛓️💥 LINKS Dan: Sam: Becky: | |||
| Women's Health + A TWO-DAY London Marathon?!: The Positive Split #6 | 21 Jun 2026 | 01:14:55 | |
Sam gets lost in a forest, we talk about how menstrual cycles affect your training (including why it's important for men), and discuss what a two-day London Marathon event is going to look like. Click here to join Dans live 'Training Zones Masterclass' on Saturday 27th June where you'll get:
⛓️💥 LINKS Dan: Sam: Becky: | |||