The Plus SideZ: A Guide to GLP-1 & Metabolic Health – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.

The Plus SideZ: A Guide to GLP-1 & Metabolic Health
Kim Carlos
Fréquence : 1 épisode/6j. Total Éps: 174

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1.5% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
Want to donate?
PayPal
https://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZN
GoFundMe
https://gofund.me/82c8138e
Shop The Plus SideZ Merch Store
https://the-plus-sidez-podcast.printify.me/products/1
Website
https://theplussidez.com/
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇨🇦 Canada - medicine
01/08/2025#85🇺🇸 États-Unis - medicine
01/08/2025#96🇺🇸 États-Unis - medicine
31/07/2025#85🇬🇧 Grande Bretagne - medicine
30/07/2025#62🇬🇧 Grande Bretagne - medicine
29/07/2025#57🇬🇧 Grande Bretagne - medicine
28/07/2025#92🇬🇧 Grande Bretagne - medicine
27/07/2025#52🇬🇧 Grande Bretagne - medicine
26/07/2025#30🇨🇦 Canada - medicine
25/07/2025#81🇬🇧 Grande Bretagne - medicine
25/07/2025#67
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://podcasts.apple.com/podcast/id
4450 partages
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675 partages
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545 partages
- https://halfwaytodeadpodcast.com/podcast/
675 partages
- https://thefishandcoachshow.buzzsprout.com
384 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 53%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
BONUS Dr. Spotlight Dr. Toomer Talks about GLP1, Obesity, and Type 2 Diabetes
vendredi 30 août 2024 • Durée 19:09
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
______________________________________________________________________
Dr. Catherine H. Toomer discusses GLP1 medications for obesity and type 2 diabetes with The Plus SideZ Podcast.
https://weightsolutionsforphysicians.ca/dr-toomer/
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity
#zepbound #wegovy
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
S4E3 Part 2 On The Pen with Dave Knapp - GLP1 Obesity Advocates Talk
Saison 4 · Épisode 4
mardi 27 août 2024 • Durée 01:06:58
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source...
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insura...
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-trac...
Learn more about Obesity
https://www.obesityaction.org/
______________________________________________________________________
S4E3 Part 2 On The Pen with Dave Knapp - GLP1 Obesity Advocates Talk
Today, we are joined by an obesity and type 2 diabetes advocate, Dave Knapp, from the show On The Pen! We discuss how Dave began his GLP1 journey to treat his type 2 diabetes and obesity on Mounjaro two years ago and was thrust into the spotlight as the GLP1 News & Science Guy. Dave was fascinated with the science of GLP
Diabetes insights for HCPs. Dexcom’s expert-led podcast, Diabetes Dialogues.
Listen on: Apple Podcasts Spotify
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
BONUS - NEW Doctor Spotlight: Dr. Albert Discussed Ozempic
Saison 3 · Épisode 30
vendredi 26 juillet 2024 • Durée 21:28
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
________________________________________________________________________
Welcome to the Plus SideZ Doctor Spotlight Playlist!
If long-form content isn't your thing, this is the playlist for you. In under 20 minutes, we will highlight the doctors who have been on the Plus SideZ so you have all the information you need to understand the disease of obesity and how GLP1 medications treat it. You will also have everything you need to advocate for your health.
Today, we announce Dr. Michael Albert in under 17 minutes
We ask that you like, share, and subscribe. Let's get loud and change things.
Follow Dr. Albert on TikTok
/ ucfkvgdeg5n4k1jmi7ih6cyw
Follow Dr. Albert on Instagram
/ michaelalbertmd
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
_________________________________________________________________________
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Rosie O'Donnell's Weight & Health Revelation Using GLP-1: Anniversary Episode Season 3 Finale
Saison 3 · Épisode 29
mercredi 24 juillet 2024 • Durée 01:33:34
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
_____________________________________________________________________
Join us for this exclusive episode with Rosie O'Donnell, the first anniversary, and the season 4 finale! This iconic episode launched our podcast and movement into the stratosphere as Rosie shares her obesity struggles and how GLP1 medications have treated her obesity and type 2 diabetes. Rosie is one of the first celebrities to come forward about taking these life-changing medications publicly, and she did it on our community podcast.
In this candid conversation, Rosie opens up about her battles with weight management, the relentless food noise, and her journey through obesity and type 2 diabetes. Discover how she tackles social stereotypes in the entertainment industry and her passionate advocacy for the benefits of GLP-1 medications like Mounjaro. As an active member of our TikTok GLP-1 Mounjaro community, Rosie shares how these medications have empowered her to lead a healthier, more fulfilling life.
Let's get loud and change things! Join the movement!
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
_________________________________________________________________________
#Mounjaro
Diabetes insights for HCPs. Dexcom’s expert-led podcast, Diabetes Dialogues.
Listen on: Apple Podcasts Spotify
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Rethink Fitness & Mental Wellness with James Capolla: Debunking Fads & Finding Your Fit
Saison 3 · Épisode 28
mercredi 17 juillet 2024 • Durée 24:02
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
_____________________________________________________________________
This podcast episode dives into a refreshing approach to fitness with James Capolla. Capolla emphasizes a holistic perspective that integrates movement with mental well-being. Listen in for practical advice on nutrition and personal development, cutting through the noise of today's saturated health and fitness world. We also explore the controversial topic of GLP-1s and the divided opinions within the fitness professional community.
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
_________________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Managing obesity with Wegovy/Ozempic Part 2
Saison 3 · Épisode 26
mercredi 10 juillet 2024 • Durée 54:36
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
_____________________________________________________________________
Part 2
This episode dives deep into the often-misunderstood world of obesity management, specifically GLP-1 medications and their role in overcoming diet culture trauma.
We chat with a community member who shares her inspiring story of using Wegovy (a GLP-1 medication). She shares with us how it helped her heal from the damaging effects of diet culture ingrained during her childhood.
We also chat with Dr. Marilyn Galindo, a board-certified obesity medicine specialist, who sheds light on the complexities of obesity. Dr. Galindo dismantles the misconception of obesity being solely a matter of willpower or calorie counting. Obesity is a chronic disease that deserves appropriate medical treatment.
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
_________________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound#wegovy
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Managing obesity with Wegovy/Ozempic Part 1
Saison 3 · Épisode 24
mercredi 3 juillet 2024 • Durée 35:28
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
________________________________________________________________
Part 1
This episode dives deep into the often-misunderstood world of obesity management, specifically GLP-1 medications and their role in overcoming diet culture trauma.
We chat with a community member who shares her inspiring story of using Wegovy (a GLP-1 medication). She shares with us how it helped her heal from the damaging effects of diet culture ingrained during her childhood.
We also chat with Dr. Marilyn Galindo, a board-certified obesity medicine specialist, who sheds light on the complexities of obesity. Dr. Galindo dismantles the misconception of obesity being solely a matter of willpower or calorie counting. Obesity is a chronic disease that deserves appropriate medical treatment.
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
_________________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Explore the podcast
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Ozempic, PCOS, Menopause, and Nutrition as Medicine with Dr. E PART 2
Saison 3 · Épisode 23
mercredi 26 juin 2024 • Durée 50:45
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
____________________________________________________________________
Part 2
In this episode, we dive deep into the power of nutrition and how it can truly be our medicine. Dr. E, the NP with the PhD, discusses the limitations of conventional medicine, explaining how it often arrives "too late" for diagnoses. Learn about alternative tests and the early signs our bodies give us that can predict diabetes and other health problems more effectively. We delve into medical gaslighting, menopause, and PCOS.
We also explore nutritional strategies to help those struggling to manage their health during the GLP-1 shortage. Discover practical tips and dietary changes that can make a significant difference in your wellbeing.
Key Topics:
Practical nutrition tips during the GLP-1 shortage
Nutrition as medicine
Early signs and alternative tests for diabetes and insulin resistance
The limitations of conventional medicine
Join us for an insightful conversation that could transform your approach to health and wellness. Don't forget to like, comment, and subscribe for more health tips and expert advice!
*Note: For those of us that are still recovering from Binge Eating Disorder, intermittent fasting is mentioned. For those that are still active in BED recovery, we encourage you to consult your doctor.
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
_________________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
BONUS South Park Ozempic Episode Live GLP1 Community Response
Saison 3 · Épisode 22
lundi 24 juin 2024 • Durée 02:07:01
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
______________________________________________________________________
Recently, Ozempic has gone Main Stream and entered Pop Culture. South Park released an episode seemingly making fun of people taking Ozempic to lose weight. In this live recording from YouTube, we invite on doctors and community members to discuss our reaction to the episodes.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Diabetes dialogues podcastDiabetes insights for HCPs. Dexcom’s expert-led podcast, Diabetes Dialogues.
Listen on: Apple Podcasts Spotify
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Ozempic, PCOS, Menopause, and Nutrition as Medicine with Dr. E PART 1
Saison 3 · Épisode 21
mardi 18 juin 2024 • Durée 50:46
Resources for the Community:
__________________________________________________________________
Ro - Telehealth for GLP1 weight management
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
_____________________________________________________________________
PART 1
In this episode, we dive deep into the power of nutrition and how it can truly be our medicine. Dr. E, the NP with the PhD, discusses the limitations of conventional medicine, explaining how it often arrives "too late" for diagnoses. Learn about alternative tests and the early signs our bodies give us that can predict diabetes and other health problems more effectively. We delve into medical gaslighting, menopause, and PCOS.
We also explore nutritional strategies to help those struggling to manage their health during the GLP-1 shortage. Discover practical tips and dietary changes that can make a significant difference in your wellbeing.
Key Topics:
Practical nutrition tips during the GLP-1 shortage
Nutrition as medicine
Early signs and alternative tests for diabetes and insulin resistance
The limitations of conventional medicine
Join us for an insightful conversation that could transform your approach to health and wellness. Don't forget to like, comment, and subscribe for more health tips and expert advice!
*Note: For those of us that are still recovering from Binge Eating Disorder, intermittent fasting is mentioned. For those that are still active in BED recovery, we encourage you to consult your doctor.
_________________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_________________________________________________________________________
Join this channel to get access to perks:
https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join
_________________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==