The Plant Centered and Thriving Podcast – Détails, épisodes et analyse

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The Plant Centered and Thriving Podcast

Ashley Kitchens: Plant-Based Registered Dietitian

Forme & Santé

Fréquence : 1 épisode/7j. Total Éps: 165

Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.

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🇨🇦 Canada - nutrition
06/08/2026
#75
🇨🇦 Canada - nutrition
20/07/2026
#96
🇨🇦 Canada - nutrition
19/07/2026
#65
🇨🇦 Canada - nutrition
13/10/2025
#78
🇨🇦 Canada - nutrition
11/08/2025
#73
🇬🇧 Grande Bretagne - nutrition
09/07/2025
#75
🇬🇧 Grande Bretagne - nutrition
24/05/2025
#89

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Aucun classement récent disponible

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https://plantcenterednutrition.us/
172 partages
https://plantcenterednutrition.us/positively-plant-based
78 partages

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Score global : 67%

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Podcast Finale: Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations

Saison 1 · Épisode 164

lundi 22 avril 2024 • Durée 48:45

"We have the freedom to choose what we eat."

Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.

Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost of our health. The revelation of the commercial food industry's motive to prioritize shelf stability and uniformity over nutrition underscores the urgency of making informed choices. The curtain is pulled back to reveal some shocking facts about our food system in the US.

Resources from this Episode:

"Fast Food Ingredients Revealed" Book
"Could ultra-processed foods be the new 'silent killer'?" Article
FDA Substances List

If you want to connect with Mel, visit the following:
Website: FoodLabelsRevealed.Com
Podcast: Food Labels Revealed
Facebook: Prophet of Processed Food

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Plant Centered Nutrition Essential Resources:

Plant-Based Starter Kit

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