Explorez tous les épisodes du podcast The Perfect Dose with Dr. Kristen Herzog
| Titre | Date | Durée | |
|---|---|---|---|
| Filler Migration + How To Avoid It | 11 août 2025 | 00:13:50 | |
In this episode of the Perfect Dose podcast, Dr. Kristen Herzog breaks down the truth about lip filler migration, why it happens, and how to prevent it. Learn the top three causes—over-injecting, ignoring anatomy, and poor product choice—and get practical tips for achieving natural, long-lasting results. Timestamps 00:00 – Intro 01:10 – Today’s Topic: Lip Filler Migration 02:11 – Why Over-Injecting Causes Migration 03:15 – Setting Realistic Expectations 04:06 – Anatomy’s Role in Lip Filler 05:19 – Risks of Breaking the Vermilion Border 06:23 – Wet/Dry Border Injection Mistakes 07:01 – Correct Product Placement 08:14 – Considering Surrounding Facial Volume 09:31 – Cause #3: Product Choice 10:40 – Loose vs. Firm Lip Tissue 12:07 – Why You Can’t Split a Syringe 13:08 – Avoiding Water-Pulling Fillers 13:32 – Closing & Key Takeaway Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| The Truth About Kris Jenner’s Facelift | 28 juil. 2025 | 00:09:12 | |
Fillers vs. Facelifts: What’s the Truth? In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down the drama surrounding fillers and facelifts—why they’re not enemies, when to choose one over the other, and how they actually work better together. She even shares her thoughts on Kris Jenner’s recent procedure and what it means for the future of aesthetic medicine. Whether you're in your 30s wondering if it’s too early for surgery or looking to maintain your results after a facelift, this episode gives real, honest insight from a seasoned injector and board-certified nurse practitioner. 🔹 The truth about filler-bashing 🔹 Why surgery isn’t always the answer 🔹 When facelifts make sense 🔹 How to prep your skin for surgery 🔹 Real-life patient examples 🔹 Filler + facelift synergy explained Timestamps 00:00 – Intro 00:53 – Breaking down the filler vs. facelift debate 01:08 – Kris Jenner’s surgeon and the celebrity procedure trend 01:54 – Filler and facelift work better together 02:13 – Facelifts in your 30s? Probably not necessary 02:43 – Non-surgical options can delay surgery 03:10 – When surgery should come first 03:54 – Aging will eventually require surgery 04:20 – Dr. Kristen shares her own injectable journey 04:55 – Fillers improve facelift results by boosting skin 05:30 – Prep skin before surgery for better outcomes 05:50 – Filler isn’t a problem for surgery—it’s manageable 06:27 – Kris Jenner used both filler and facelift 06:48 – Avoid filler for a year before your facelift 07:32 – Facelifts don’t replace Botox or filler entirely 08:07 – Post-facelift treatments still matter 08:40 – Final word: use filler and facelift together smartly Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ | |||
| Find The BEST Injector for Botox, Filler, and Biostimulators | 21 juil. 2025 | 00:16:44 | |
In this episode of The Perfect Dose, Dr. Kristen Herzog shares essential advice on how to choose the right aesthetic injector and avoid common mistakes with Botox and fillers. She breaks down red flags to watch out for, the importance of natural-looking results, proper Botox timing, and why post-care matters. Whether you’re new to injectables or looking to improve your results, this episode is packed with honest, expert guidance to help you get the best outcomes safely. Find Nurses Online: https://www.nursys.com/ Timestamps 00:00 Intro 00:58 Do’s & Don’ts of Injectables 01:24 Find a Qualified, Licensed Provider 02:08 Spotting Red Flags in Injector Credentials 02:40 Ask Friends for Referrals 03:22 Schedule a Consultation First 03:40 Red Flag: Overfilled or Unnatural Clinics 04:06 Natural Results and Conservative Aesthetic 04:28 Importance of Facial Balancing 04:46 Aesthetic Consults Are Like Dating 05:07 What a Great Consultation Should Include 05:30 Trust Providers Who Say “No” When Needed 07:00 Be Realistic with Treatment Goals 07:38 Understand the “Why” Behind Filler Use 08:01 Watch Out for Pushy Sales Tactics 09:14 Customize Botox Plans for Best Results 09:33 Don’t Fall for Cheap Prices 10:25 What You’re Really Paying For 11:10 Why Emergency Supplies Matter 11:40 Botox Timing & Best Practices 12:13 How Long Botox Really Lasts 13:53 Risks of Overusing Botox 14:22 Follow All Post-Care Instructions 15:04 Avoid the Over-Injected Look 15:29 Treat All Pillars of Aging 16:18 Final Tips & Wrap-Up Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ | |||
| Skincare Lasers: Morpheus, Cool Peel, Sofwave - Which To Get? | 14 juil. 2025 | 00:15:55 | |
In this episode, Dr. Kristen breaks down the world of laser skincare—from aggressive resurfacing treatments to low-downtime options that still pack a punch. Whether you're dealing with texture, fine lines, pigmentation, or sagging skin, you'll learn which laser (if any) is the right investment for your concerns. 💥 What we cover: • CO2 lasers vs. CoolPeel – pros, cons, and who they're for • RF Microneedling (Morpheus) – tightening, sculpting, and fat-melting risks • IPL, BBL, and Moxi – the truth about pigment correction lasers • Why melasma needs a totally different approach • Lasers Dr. Kristen doesn’t recommend and why • How to combine lasers with biostimulators or surgery for next-level results 👉 Thinking about laser treatments? This episode will help you avoid wasting money and get the results you want. Timestamps 00:00 Intro 00:40 Laser Treatments Overview 01:27 CO2 Lasers: Traditional vs. CoolPeel 02:29 What CO2 Treats: Texture, Wrinkles, Scars 03:41 CO2 for Pigment and Under-Eye Laxity 06:13 RF Microneedling (Morpheus) for Skin Tightening 07:10 Melting Fat Risks and Proper Technique 08:16 Customizing Jawline and Neck Contouring 09:18 Combining Morpheus with CO2 for Acne Scars 10:42 Pigment Lasers: IPL, BBL, and Moxi 11:03 Melasma Warning and Skin Tone Cautions 12:18 Less Recommended Lasers: Fraxel & Sofwave 13:46 Best Laser by Concern: Texture, Tightening, Pigment 14:02 RF Microneedling for Body: Stomach and Cellulite 14:47 Surgery vs. Laser: What Lasers Can (and Can’t) Do 15:28 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ | |||
| Fillers: You've Been Misinformed | 07 juil. 2025 | 00:17:43 | |
Fillers have gotten a bad rap, but the problem isn’t the product - it’s how it’s used. In this episode, Dr. Kristen Herzog breaks down filler myths, proper placement, and the power of facial balancing. Learn why the right injector, patient, and product make all the difference. Plus, discover her top three favorite areas to inject for natural, youthful results. Timestamps 00:00 Intro 00:40 Today's Topic: Fillers Are Misunderstood 01:07 The 3 Keys to Great Filler Results 02:05 Matching the Right Product to the Area 02:46 Filler Doesn’t Lift It Adds Volume 03:26 Temple Hollowing & FDA Approval 04:35 RealSelf Trends & Why Temple Filler Matters 05:39 Why Placement and Proportion Matter 06:17 Filler Myths: Migration Explained 07:35 Why Lips Are the Exception 08:48 Filler Longevity: The MRI Myth 09:45 The Compounding Effect 10:23 Why You Don’t Need Constant Touch-Ups 11:36 Combining Filler with Biostimulators 11:57 What Is Facial Balancing? 13:16 How I Assess the Face in Thirds 14:15 Deep Fat Loss vs. True Fullness 15:01 Harmonizing, Not Just Volumizing 15:37 Dr. Kristen’s Top Filler Areas 16:06 Temple Filler Tips 16:14 Chin Filler Is a Game Changer 16:28 Subtle Cheek Enhancements 17:19 Final Thoughts & Less Is More Approach 17:29 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results... | |||
| Botox Isn't Anti-Aging | 30 juin 2025 | 00:11:12 | |
Botox Is NOT Anti-Aging? Here's What It Really Does… In this episode, Dr. Kristen breaks down the common misconception that Botox is an anti-aging treatment. Spoiler: it’s not. Botox is preventative, not restorative. You'll learn how Botox works, what types of lines it treats (dynamic vs static), and when it's the right time to start. Plus, she covers who shouldn’t get Botox, the truth behind “Botox in a bottle” trends, and what treatments actually are anti-aging—like microneedling, lasers, and Sculptra. Botox Study - https://www.liebertpub.com/doi/10.1001/archfaci.8.6.426 Timestamps 00:46 Botox Isn’t Anti-Aging 01:13 What Is Anti-Aging 01:49 How Botox Works in the Body 03:01 Why Botox Is Preventative 03:25 Dynamic vs Static Wrinkles 04:33 When Should You Start Botox 05:13 Botox Isn’t for Everyone 06:54 Smart Botox Alternatives 07:24 “Botox” Means All Neuromodulators 07:47 Botox Myths Face Taping & Serums 09:00 Is Botox Toxic 09:45 Real Anti-Aging Treatments 10:22 Twin Study Botox vs No Botox 10:50 Tips for Injectors 11:00 Final Thoughts & Sign-Off Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan... | |||
| Experts vs Influencers: Who Should You Trust?! | 23 juin 2025 | 00:21:19 | |
✨ Summer 2025’s Trending Aesthetic Treatments – What’s Worth It? In this episode, Dr. Kristen Herzog breaks down RealSelf’s top trending aesthetic treatments for summer and gives her honest “yes” or “no” on each one. From “Clean Girl Aesthetics” to hair restoration, she covers it all. 🔹 Why “Baby Botox” is a No 🔹 Full-Face Botox Strategy That Lasts Longer 🔹 Skin Boosters Like SkinVive, Salmon Sperm & Exosomes 🔹 Lip Flips – What They Really Do 🔹 Celebrity-Backed Luxe Look Treatments 🔹 Facial Balancing & Temple Filler 🔹 Skin Cycling With Lasers, Peels & PRP Alternatives 🔹 Non-Surgical Hair Restoration That Actually Works 🔹 Body Tweakments for Summer: Evolve, Morpheus, and Radiesse 💬 Tune in to learn what’s hype vs. helpful and how to plan your summer treatment strategy the smart way. Products Mentioned In This Episode: Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30ml Discount Code: "PDPODCAST" Timestamps 00:00 Intro 00:40 Today’s Topic – Summer’s Trending Aesthetic Treatments 01:14 Baby Botox – Why Less Isn’t More 03:01 Full Face Botox Less Often 03:40 Skin Boosters – Skinvive, Salmon Sperm, Exosomes 05:06 Mermaid Facial & Microneedling Combo 06:12 Lip Flip – Great Add-On, Not a Filler Substitute 07:27 Pro Guidance > Influencers 08:35 Rich Girl Face – Facelift, Balancing, Temples 12:07 Skin Cycling – CoolPeel, PRP, BioRePeel 15:52 Hair Restoration – TED & Take-Home Exosomes 18:07 Body Tweakments – Evolve, Morpheus, Radiesse 20:04 Final Takeaways – What’s In, What’s Out Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ | |||
| Ranking Beauty Treatments | Which Ones You Should Get! | 19 juin 2025 | 00:21:42 | |
In this episode of The Perfect Dose, board-certified nurse practitioner Kristen Herzog ranks the most buzzed-about skincare and aesthetic treatments from bio-stimulators like Sculptra to cutting-edge skin boosters like PDGF and salmon sperm facials. She shares her personal experiences, safety tips, and how each treatment performs in terms of results, longevity, and investment. Whether you're curious about filler, Morpheus RF, or the hype around Sofwave, Kristen breaks it all down in order of what she recommends most! Timestamps 00:00 Intro 00:40 Today’s Topic – Ranking Aesthetic Treatments 01:01 Sculptra – Collagen Stimulation 02:21 Annual Plan & Who It's For 03:01 Why Injector Technique Matters 04:37 Salmon Sperm / Polynucleotides 05:28 Key Ingredients: Glutathione, HA, PDRNs 06:00 Ideal Microneedling Add-On 07:00 PDGF 07:40 PRF Comparison 08:22 Backed by Healing Research 09:03 Sofwave vs RF Microneedling – Why Morpheus Wins 09:56 Comparing Surface vs Deep Treatments 10:26 Customization, Risks, and Fat Melting 12:06 Hyperdilute Radiesse – Volume + Collagen Anywhere 12:50 Favorite Zones: Neck, Chest, Hands, Booty 13:35 BBL Alternative with No Downtime 14:51 Filler – Safe, Effective, and Proven 15:55 Best Use: Mid-Face & Chin 16:56 Areas to Avoid: Nose, Lips, Under Eyes 19:26 Final Rankings – Top to Bottom Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower... | |||
| Treating Saggy Neck Skin | 09 juin 2025 | 00:17:21 | |
In this episode of The Perfect Dose, Dr. Kristen Herzog dives into the causes of sagging neck skin and what you can do to treat it. She explains how aging impacts skin elasticity, collagen, fat, and muscle tone—leading to the dreaded “turkey neck.” Dr. Herzog shares practical lifestyle tips, effective skincare routines, and in-office procedures like microneedling, lasers, bio-stimulators, and Botox to rejuvenate the neck. Whether you're looking for prevention or a full treatment plan, this episode covers it all with realistic expectations and expert advice. Discount Code for Red Light Products: "PDPODCAST" Products Mentioned In This Episode: Retinoid - https://perfectdoserx.com/products/retinoid-serum Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serum Vitamin C - https://perfectdoserx.com/products/vitamin-c-serum Neck Correct by SkinMedica - https://perfectdoserx.com/products/neck-correct-cream Omnilux Face Mask - https://perfectdoserx.com/products/omnilux-clear-face Omnilux Neck and Chest Attachment - https://perfectdoserx.com/products/omnilux-contour-neck-and-decolette Timestamps 00:00 Intro 00:41 Sagging Neck Skin 01:14 Why Neck Skin Ages 02:32 Skin, Muscle, and Fat Changes 04:35 Realistic Expectations and When to Consider Surgery 05:46 Lifestyle Changes for Neck Aging 07:35 Importance of Sunscreen 08:41 Skincare Products for the Neck 10:25 Red Light Therapy 11:48 In-Office Treatments Overview 12:10 Microneedling and RF Microneedling 13:10 Laser Resurfacing Options 14:04 Injectable Treatments – Collagen Stimulators 15:33 Botox for Lower Face and Neck Muscles 16:52 Final Thoughts Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ | |||
| Top 6 Treatments | Maximize Your Aesthetic Results | 02 juin 2025 | 00:18:01 | |
In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her top six aesthetic treatments that deliver the most noticeable results for your money. From Botox and lasers to bio-stimulators and surgery, she breaks down which procedures offer real value, how to know if they’re right for you, and what kind of results you can expect. Whether you're new to aesthetic treatments or looking to maximize your investment, this episode helps you make smarter choices for your skin and face. Timestamps 00:00 Intro 00:55 What "Bang for Your Buck" Means in Aesthetics 02:09 Disclaimer 03:36 #1 Botox – Immediate Results and Muscle Relaxation 06:35 #2 CoolPeel Laser – Texture, Tightening, and Safe for All Skin Types 08:33 #3 BioRePeel Chemical Peel – Medium Depth, Low Downtime 09:44 #4 Chin Filler – Profile Enhancement and Facial Harmony 12:40 #5 Sculptra – Collagen Boosting and Long-Term Benefits 15:11 #6 Blepharoplasty – Surgical Option for Dramatic Eye Rejuvenation 17:25 Final Thoughts and Choosing the Right Treatment for You Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit | |||
| Ozempic Face | What It Is and How To Fix It | 26 mai 2025 | 00:08:37 | |
In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down the causes behind “Ozempic Face” the hollowing, skin laxity, and accelerated aging that can happen during rapid weight loss from GLP-1 medications like semaglutide (Ozempic, Tirzepatide). She explains why these changes occur, how to prevent them with collagen-boosting treatments like Sculptra and Morpheus8, and when to consider dermal fillers. Whether you’re currently on a GLP-1 or planning to start, this episode lays out a proactive skincare protocol to protect your face while hitting your weight loss goals. Timestamps 00:00 Intro 01:46 Why Does Ozempic Face Happen? 03:05 Don't Lose Weight TOO Fast 04:34 Time for Sculptra 05:21 RF Microneedling for Skin Tightening 06:00 Correcting AFTER Weight Loss 07:00 Using Fillers 08:01 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Rejuvenate Your Eyes (Without Surgery!) | 19 mai 2025 | 00:10:31 | |
In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down how to rejuvenate the eye area without surgery. She covers the most common concerns—under-eye hollowing, dark circles, and skin laxity—and explains how to identify the root cause before choosing a treatment. Options discussed include mid-face fillers, PRF/PDGF biologics, CO2 laser resurfacing, and pigment treatments like hydroquinone or vitamin C. Dr. Herzog emphasizes personalized care and offers practical tips, including how to check if you’re a good candidate for filler and why vitamin C is a must-have in your routine. Products Mentioned Vitamin C Serum (use discount code "VITAMINC" for 20% off!) https://perfectdoserx.com/products/vitamin-c-serum Timestamps 00:00 Introduction 01:27 Why Eyes Look Different With Age 02:53 Root Causes of Eye Aging 03:31 Filler in the Mid Face 04:27 Are You a Candidate for Undereye Filler? 05:06 Not a Candidate? Do This. 05:52 PRF EZ Gel and Why Age Matters 06:24 Why PDGF Is Better 07:34 Skin Laxity 07:54 Lasers (C02) 08:55 The "Pinch Test" for Hyperpigmentation 09:03 Treating Hyperpigmentation 10:06 DISCOUNT CODE: VITAMINC Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained... | |||
| Quick Fixes for a Puffy Face | 12 mai 2025 | 00:14:35 | |
In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her favorite quick fixes and treatments for facial puffiness. From at-home hacks like ice buckets, facial massage, and hydration, to in-office treatments like Diamond Glow, Forma Facials, and RF Microneedling. Whether you're dealing with morning puffiness or prepping for a big event, this guide covers the most effective ways to de-puff your face and boost your glow. Want to stay fresh-faced? Hit play and take notes! Products Mentioned In This Episode: Ice Roller - https://perfectdoserx.com/products/ice-roller SkinMedica HA5 - https://perfectdoserx.com/products/ha-%C2%AE-hydra-collagen-replenish-restore-hydrator PD Tonic - https://perfectdoserx.com/products/tonic Trio Moisture Treatment (Skinbetter) - https://perfectdoserx.com/products/trio-rebalancing-moisture-treatment-2 Trio Luxe (Skinbetter) - https://perfectdoserx.com/products/trio-luxe-moisture-treatment Timestamps 00:00 Intro 01:21 Applying Cold to Your Face 03:04 Exercise and Puffiness 04:04 Massage Your Face 04:47 Products for Puffiness 05:28 Hydration (inside and outside) 07:03 Lifestyle Habits 09:07 In-Office Treatments for Puffiness 09:34 Diamond Glow + Hydrafacial 10:32 Forma Facial 11:54 RF Microneedling (more invasive) 13:48 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media... | |||
| How to Achieve Glass Skin | 05 mai 2025 | 00:19:10 | |
In this episode of The Perfect Dose, Dr. Kristen Herzog dives deep into the truth behind Korean skincare and the real way to achieve glass skin. From pregnancy updates to breaking down skincare myths, she shares what actually works—from daily SPF and retinol to in-office facials, microneedling, mermaid facials, lasers, and injectables like Skinvive and Sculptra. If you're tired of the hype and want glowing skin backed by science, this episode is your ultimate guide. Products Mentioned In This Episode: Retinoid Serum - https://perfectdoserx.com/products/retinoid-serum Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum Vitamin C Serum - https://perfectdoserx.com/products/vitamin-c-serum Timestamps 00:00 Intro 01:03 Pregnancy Update 02:37 What is Glass Skin? 03:05 Korean Products are not Automatically Better than American 04:14 Why Do Koreans Have "Glass Skin?" 05:37 At-Home Skincare (Least Invasive) 06:02 Sunscreen 06:58 Retinol and Alternatives 07:39 Vitamin C 08:05 Exosomes and Growth Factors - Taking it to the Next Level 09:23 Facials (In-Office Treatments) 11:41 Microneedling 12:23 Skin Boosters? 12:56 The Mermaid Facial 14:07 Salmon Sperm (Polynucleotides) 14:37 CO2 Lasers 15:47 Morpheus 17:20 Injectables - Skinvive, PDGF, Sculptra 18:39 Summary Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ | |||
| The Dangers of Self Injecting | 28 avr. 2025 | 00:22:03 | |
In this episode, Dr. Kristen Herzog dives into the dangers of self-injecting filler and spills all the tea on why it's so important to trust your face to a true expert. She breaks down the real risks like blindness and vascular occlusion, shares why understanding facial anatomy is a must, and gives you the inside scoop on how to pick the right injector. If you care about looking your best and staying safe, you’re going to want to hear this! Timestamps 00:00 Intro 02:16 Filler Complications 03:56 The Wild West vs. Trained Professionals 05:44 Injecting Around the Eye 07:24 Ligaments 08:22 Lymphatic System 09:00 I Don't Even Inject Myself 10:23 Handling Complications 13:45 Medical Tourist is Blinded in Korea 18:04 The Importance of a Complication Protocol 20:31 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Botox Is NOT Toxic! (Responding to TheOrganicBunny's Claims) | 09 avr. 2025 | 00:24:32 | |
A recent episode of The Skinny Confidential (a great podcast!), TheOrganicBunny made some bold claims about Botox's history, uses, and toxicity that don't line up with the facts. Don't get me wrong - EVERYONE can have an opinion on Botox and it's application. However, Botox is the most studied drug ever and the scientific studies suggest that TheOrganicBunny missed the mark. The Skinny Confidential Episode w/ TheOrganicBunny: https://open.spotify.com/episode/4GrYjRIzHfKAu7IxXchR6k?si=2b83b9522efa4aba Timestamps 00:00 Intro 02:52 Recent Learning Experience 03:49 What is Botox? 05:39 Salmon Sperm 07:12 Injecting Botox - What's it Doing? 08:55 Botox Clinical Trials 10:55 Botox Dosing 13:44 Common Side Effects 16:53 Finding REAL Botox 18:28 Botox Crosses the Blood-Brain Barrier / Was Used in War 19:45 Exploratory Studies 20:27 What is the Mental Impact of Elevated Confidence? 22:14 My Botox History Summarized Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Sculptra 101 | 31 mars 2025 | 00:18:17 | |
Sculptra, one of the most popular biomodulators on the market, is a vital part of my facial balancing toolkit. As I like to put it, the "cake" we build with your face has Sculptra as a foundation. Filler is like the frosting and is used as needed. Stick around for the whole episode as I break down the history, make-up, use cases, costs, and areas of treatment! Timestamps 00:00 Intro 01:17 What is Sculptra? 03:50 Galderma Purchases Sculptra 05:17 Nodules from Sculptra 06:47 PLLA - Poly-L-Lactic Acid 08:36 Beet Sugar Component 09:12 How Sculptra is Injected 10:05 How Much Sculptra Do I Need? 13:51 "Building the Cake" With Sculptra and Filler 14:54 Before & After: Sculptra/Filler 15:24 Cost of Sculptra 16:28 Sculptra Placement 17:25 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| 4 Hard Pills to Swallow in Aesthetics | 24 mars 2025 | 00:16:37 | |
Let's keep it real today - some people want you to think that anything is possible in aesthetics. While more and more is possible every year, we still have to face the truth about the treatments we do... Pill 1: The Lips Have Limits Pill 2: Bruising Happens Pill 3: Facial Asymmetry is Normal Pill 4: It's Normal For Lines to Come Back (Botox) Products Mentioned In This Episode: Zinc Supplement - https://perfectdoserx.com/products/reacted-zinc Timestamps 00:00 Intro 01:15 Pill 1: The Lips Have Limits 02:09 Have Your Lips Hit Their Limit? 04:13 How You Should Pace Your Lip Filler 05:46 Pill 2: Bruising Happens 06:47 How to REDUCE Bruising (Not Prevent) 07:47 Pill 3: Facial Symmetry 09:54 Pill 4: It's Normal For Lines to Come Back (Botox) 13:01 Make Your Botox Last Longer 15:03 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Growth Factors | PRF, PRP, and PDGF | 17 mars 2025 | 00:22:49 | |
In this episode, Dr. Kristen Herzog demystifies PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), EZ Gel, and PDGF (Platelet-Derived Growth Factors) - explaining the pros and cons of each treatment. You will learn about the history of the treatments and where the ideal injection sites are. The star of this episode is PDGF, as it's been shown to be multiples above your natural growth factor concentration and thus much more effective than traditional PRP/PRF. However, if you're looking to get your lips injected, Dr. Herzog still believes that traditional filler is the way to go. Timestamps 00:00 Intro 01:05 Life Update 03:04 Biostimulators are Trending Up 04:31 PRP - Platelet-Rich Plasma 06:35 PRF - Platelet-Rich Fibrin 07:53 EZ Gel 09:31 Comparing EZ Gel, PRP, and PRF 10:01 Injecting - Which Ones for What? 10:38 "Can You Put EZ Gel in the Lips?" 12:32 Choosing Fillers 14:16 EZ Gel Challenges 15:29 Undereye Filler 16:28 PDGF - Platelet-Derived Growth Factors 18:25 THIS Is Why PDGF Is Best 20:04 The Current Uses of PDGF 21:08 "Off-Label" Treatments? 22:16 Takeaways Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit | |||
| Biohacking Hair! How I Grew 6 Inches of Healthy Hair in 6 Months | 10 mars 2025 | 00:21:18 | |
We've all seen various hair gummy vitamins over the years, but hair health is actually much more complex than a basic multivitamin. In this episode, Dr. Herzog takes your along her hair journey exploring home and in-office treatments, supplements, products, and more. More specifically, Alma TED! Alma TED is a new revolutionary treatment that delivers growth factors and nutrients to your hair follicles via an ultrasound device. This treatment is pain free with no down time. Book a consultation with us in Scottsdale to see what Alma TED can do for you! Products Mentioned In This Episode: Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30ml Supplements! https://perfectdoserx.com/collections/desbio Timestamps 00:00 Introduction 02:42 Starting My Hair Transformation 03:44 In-Office Treatments 04:27 Alma TED vs. PRP 06:36 Stem Cells and Exosomes 08:31 Alma TED Results 09:09 How Many Treatments Do You Need? 10:11 At-Home Exosomes 12:46 Supplements 13:38 Getting Your Bloodwork 14:32 Vitamin D3 15:21 Thyroid Hormone 16:04 Zinc 17:15 My Supplement Stack 17:53 Selenium 18:28 Recap 19:33 Get Bloodwork at Perfect Dose 20:16 Reminder: Scalp Health is Important 21:01 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ | |||
| Shower Hacks For GLOWING Skin | 03 mars 2025 | 00:17:51 | |
The best way to optimize your hair, face, and skin is to dial in a routine. Use the "Everything Shower" as a guide throughout each week to complete your To-Do's! Dr. Kristen starts her shower off with a 2 minute cold water immersion. This has benefits for thyroid and also makes you feel great! Next, she tackles body and facial cleanser using her favorite "Gentle Cleanser" by ZO. After cleansing comes exfoliation using silicone scrubbers - NOT a luffa! Last, the hair routine with double cleansing a couple times a week - not every day. The post-shower routine consists of exosomes for scalp health and coconut oil or bakuchiol. Check out our online store for products mentioned in today's episode. Products Mentioned In This Episode: Silicone Facial Exfoliator - https://perfectdoserx.com/collections/qyk-sonic ZO Gentle Cleanser - https://perfectdoserx.com/products/gentle-cleanser Plated Hair Serum - https://perfectdoserx.com/products/plated-hair-serum-30ml Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum AHA BHA Cleanser - https://perfectdoserx.com/products/aha-bha-cleanser Timestamps 00:00 Intro 01:50 Cold Water 03:56 Thyroid Levels 04:51 Exfoliation 06:07 Cleansers: ZO Gentle Cleanser 07:10 Cleansers: Aha Baha 08:14 Hair Routine 09:25 Scalp Health 10:54 Shaving 11:27 Post-Shower Skincare 12:21 Coconut Oil 13:26 Bakuchiol Serum 14:59 Exosomes 16:55 Other Serums 17:03 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert... | |||
| Fix Your Gummy Smile! Lip Flip vs. Filler | 24 févr. 2025 | 00:15:37 | |
Whether you have an overactive elevator muscle or an extra gummy smile, there are several treatments you can explore to help. Watch today's episode and learn about how we can lower you upper lips elevation, add volume with filler, and even apply the "Lip Flip" as part of our gummy smile treatment. Dr. Herzog breaks down treatments for two patients before and after's and even showcases her own! Timestamps 00:00 Intro 01:19 the Lip Flip 04:36 Side Effects of the Lip Flip 05:14 Severe Gummy Smile Treatment 06:53 Lip Filler 08:44 Addressing the "Russian Lip" Technique 09:33 The Vermillion Border 10:04 Using Filler the Right Way 11:51 Gummy Smile Before and Afters 13:32 Dr. Herzog's Before and After 14:15 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| OBVIOUS Aesthetic Facts to a Nurse Practitioner! | 17 févr. 2025 | 00:18:49 | |
With years of experience and continuous education on top of her NP, Dr. Kristen Herzog shares tips and facts about the aesthetic world, products, and treatments that you may have heard otherwise about. Learn about proper skincare use, filler, botox, and see her 10 YEAR before and after photos! Products Mentioned In This Episode: Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serum Tone Smart Sunscreen - https://perfectdoserx.com/products/tone-smart-spf-compact-4 Timestamps 00:00 Intro 01:13 Retinoid Use 05:34 Sunscreen Use 07:27 Filler Migration and Longevity 12:15 Addressing Volume Loss 14:41 Yes, Botox is Preventative! 17:05 My 10 -Year Before and After 17:35 The Term "Botox" 18:25 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Smile Lines and What You Can Do For Them | 10 févr. 2025 | 00:21:43 | |
The nasolabial folds, referred to as smile lines, are mostly a result of long term mechanical trauma to the skin. Today Dr. Kristen Herzog discusses how this trauma can be reduced and how you do minimize these fine lines and wrinkles over time. Of course, surgery is the MOST effective treatment, but even after surgery you will want to learn these tips to care for your investment! We talk at-home, in-office, low budget, high budget, and lots more. Products Mentioned In This Episode: Sunscreen - https://perfectdoserx.com/search?q=colorscience&options%5Bprefix%5D=last Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serum TNS Advanced Serum - https://perfectdoserx.com/products/tns-advanced-serum Timestamps 00:00 Intro 01:06 What Are Smile Lines? 02:10 What Causes Smile Lines? 06:41 At Home Treatments 07:07 My Favorite Sunscreen 07:57 Retinoids 08:30 Retinoid Alternative - Bakuchiol 09:10 Growth Factors 10:03 Face Taping (Especially for Side Sleepers) 10:50 Red Light Therapy 11:21 Filler 12:58 Biostimulators 14:30 PDO Threads 16:58 Finding Your Expert Injector 17:45 Skin Tightening 18:31 Morpheus + FaceTite 20:56 Pain Management 21:21 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ | |||
| Hooded Eyes - Heavy Lids and Sagging Skin | 03 févr. 2025 | 00:15:39 | |
As we age, the areas around our eyes slowly change too. Due to facial fat changes, skin stretching from gravity, and loss of collagen, our eyes start to look hooded, saggy, and wrinkled. Aside from surgery, which is very effective when done correctly, there are a few things we can incorporate into our habits that will reduce this aging around the eyes. Products Mentioned Undereye Growth Factor: https://perfectdoserx.com/products/growth-factor-eye-serum Timestamps 00:00 Intro 01:45 Eye Comparison 02:49 Mechanical Trauma 04:56 Facial Fat and Skin Laxity 06:33 What Can You Do About It? 08:06 Eye Creams To Use 09:31 Surgery Options 11:01 CO2 Lasers (In-Office Treatments) 12:28 PRF / Exosomes - Growth Factors! 13:28 Pretarsal Injection 14:12 Combining Everything For Best Results 14:50 Summary Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| PCOS and Pregnancy | What Worked For Me and What You Need To Know | 26 janv. 2025 | 00:30:24 | |
Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women. GET 15% OFF BAKUCHIOL SERUM! Use Code "PDPOD" Products Mentioned In This Episode... Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum Complexion Pads by ZO - https://perfectdoserx.com/products/complexion-renewal-pads Tonic by PD Rx - https://perfectdoserx.com/products/tonic Timestamps 00:00 Intro 02:48 PCOS - Polycystic Ovarian Syndrome 03:24 Birth Control 06:07 Insulin Resistance 07:00 Keto Diet 09:45 Exercise Changes 10:46 Berberine 12:22 I Got Pregnant! 13:40 Relying on Big Pharma 14:12 Post-Partum Depression 16:04 Thyroid Problems 17:59 Correcting My Thyroid 19:16 Cold Plunging 20:38 Eliminating Toxins From Your Life 21:59 Getting Pregnant Again 23:22 Skincare During Pregnancy 27:50 15% OFF My Bakuchiol Serum 28:07 Summary 28:38 Bonus Tip - Get A Diamond Glow Facial In Office! Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ | |||
| Treatment Breakdown: Filler Transformation with Facial Balancing | 20 janv. 2025 | 00:20:00 | |
Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation? My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on anatomy and budget. 00:00 Intro 01:26 Give Me Your Feedback! 02:02 My Beautiful Patient 03:36 Jaw Muscles 05:15 Frownlines 06:44 How Much For All This Botox? 08:37 Botox Resistance 09:40 How Long Until You Get The End Result 10:14 Dissolving Lips 11:15 Where I Injected Filler 13:58 Total Filler Cost 15:10 How Much For Full Facial Balancing? 17:22 Sculptra - How Much Is It? 18:20 This Patient's Maintenance Costs Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Aesthetic Treatments in 2025 | My Predictions! | 13 janv. 2025 | 00:35:08 | |
The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from! Products Mentioned In This Episode: ZO Pads: https://perfectdoserx.com/products/complexion-renewal-pads Tonic: https://perfectdoserx.com/products/tonic Bakuchiol: https://perfectdoserx.com/products/bakuchoil-serum Plated: https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml Timestamps 00:00 Intro 00:52 Personal Update 02:20 The Last 5 Years of Aesthetic Trends 03:52 Trend #1: The Natural Look 05:31 Filler Can't Fix Everything 07:27 Combining Treatments 11:42 Trend #2: Skin Minimalism 13:05 Trend #3: Less Lashes 14:11 Trend #4: Skin Fitness 16:02 Skin Fitness: Plated 16:45 Skin Fitness: Bakuchiol 18:07 Skin Fitness: Toners - Spray or Pads 19:16 Skin Fitness: Vitamin C 20:45 In-Office Treatments for Skin Fitness 20:55 Monthly Facials 21:30 Chemical Peels 22:25 Lasers, Microneedling, RF Microneedling 24:43 Trend #5: Hair Restoration (Exosomes and Stem Cells) 26:40 Alma TED 28:01 My #1 Pick for 2025! 28:11 Trend #5: Biostimulators 30:37 Finding an Experienced Injector Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ | |||
| Look Natural With Facial Balancing! | 30 déc. 2024 | 00:25:42 | |
The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed. At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural. Perkins and Sandel: The "Perfect" Lip: https://www.researchgate.net/profile/Robert-Gotkin/publication/233332464_Six_Steps_to_the_Perfect_Lip/links/553a31ad0cf245bdd76253bf/Six-Steps-to-the-Perfect-Lip.pdf?origin=publication_detail&_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6Il9kaXJlY3QiLCJwYWdlIjoicHVibGljYXRpb25Eb3dubG9hZCIsInByZXZpb3VzUGFnZSI6Il9kaXJlY3QifX0 Timestamps 00:00 Intro 02:00 Recent Celeb Transformation 02:42 The Golden Ratio 03:17 Different Ethnicity, Different Ratio 03:36 Areas Included in Facial Balancing 04:01 Perfect Lips for White, Asian, and Black Women 07:15 A Perfectly Symmetrical Face? 07:39 Chins: Women vs. Men 08:45 Ricketts Line 10:17 The "Perfect" Lip (My Preferred Method) 12:42 How Many Syringes Does It Take? 15:12 Injecting Lips! 16:32 Facial Balancing Before & After 17:04 4 Way That We Age 19:14 Low Budget? Do This… 19:54 Biostimulators 21:30 Skin Tightening 23:20 1-Year Facial Balancing Treatment Plan 24:55 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ | |||
| Why We Use Red Light Therapy | 23 déc. 2024 | 00:14:02 | |
The science behind red light therapy suggests that it's one of the best at home treatments to pair with other treatments. This "supercharge" add-on is now available in the form of a convenient, rechargeable, comfortable, and ergonomic face mask tailored to your needs. Acne? You got it. Redness? Yep. Fine lines? That too. Visit our location in Scottsdale or shop online to pickup your face mask today! Use our code for 20% off an Omnilux mask! "PDPODCAST" on https://perfectdoserx.com/ Timestamps 00:00 Intro 01:28 What is Red Light Therapy? 02:17 What Does Red Light Do? 04:12 When Should I Use Red Light? 07:37 Pairing Red Light and Topicals 08:44 The Red Light Mask I Recommend 10:55 How Often to Use Red Light 12:15 Neck and Chest 12:35 Who Should NOT Get Red Light Therapy 13:32 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Viral Beauty Trends | Beef Tallow and Face Tape | 16 déc. 2024 | 00:12:37 | |
Have you seen these trends online? Just because something has spread through the internet does NOT mean it's good for you or backed by science. Today we break down two trends that have been all over TikTok and other platforms: Topically using beef tallow and face tape! Subscribe to the Dr. Kristen Herzog's channel to get the facts on all emerging beauty trends! Timestamps 00:00 Intro 00:42 Beef Tallow 04:51 Face Tape 08:24 Sleep Wrinkles 09:46 Redlight Therapy 10:16 Botox is Preventative 10:58 Dr. Kristen Herzog's Transformation 11:23 Recap 12:03 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast! Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Aesthetic Treatments DURING Weight Loss | 09 déc. 2024 | 00:27:33 | |
If you're looking to get aesthetic treatments, but you're also losing weight, this one's for you! Depending on the amount of weight you're planning to lose, it's important to factor in the changes that this will make to your face, neck, and chin! Although Dr. Kristen Herzog suggests that filler waits until after a large weight loss journey, there are a number of treatments you can do in the meantime that not only help you maintain youthfulness, but also assist your body in adjusting to the weight loss. Products mentioned in this episode: Firm and Tone by SkinMedica - https://perfectdoserx.com/products/firm-and-tone TNS Advanced Serum by SkinMedica - https://perfectdoserx.com/products/tns-advanced-serum AlphaRet Body by Skinbetter - https://perfectdoserx.com/products/alpharet-body-overnight-cream Timestamps 00:00 Intro 01:32 What Happens to Your Face When You Lose Weight 06:00 Skin Elasticity 06:38 What You Can Do About It 08:47 Skin Tightening Treatments 11:24 Addressing Laser Treatment Concerns 13:26 When to Start Skin Tightening 13:49 How Many Skin Tightening Treatments Do You Need? 14:50 Body Treatments 17:46 Biostimulators 18:59 Before and After of Weight Loss Patient 20:47 Hyperdilute Radiesse 22:41 Why I Change My Techniques 23:14 Wholistic Aesthetics and Weight Loss 23:44 At Home Treatments 27:02 Join Dr. Kristen Herzog's Patreon! 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose | |||
| Aesthetic Treatments That Aren't FILLER! | 02 déc. 2024 | 00:23:14 | |
Some people would rather not get filler and that's ok! Filler is just one of the many tools that aesthetic injectors use to bring facial balancing and youthfulness to their patients. In today's episode we will cover the various treatments that are NOT filler, the down time, the recommended combinations, and treatment plan options. --------------- Products mentioned in today's episode: Lip Balm: https://perfectdoserx.com/products/an-balm-radiant-hydra-balm --------------- Timestamps 00:00 Intro 03:11 Non-filler Treatment Overview 03:39 PRP, PFP, and Easy Gels 08:32 Improving the Quality of your PRP/PRF Treatments 09:50 Lasers! 13:06 RF Microneedling 15:32 Lasers for Wrinkles and Pores 16:38 Choosing a Laser Treatment 18:55 Biostimulators 20:47 Prevention in your 20's, 30's, and over 40 21:27 Recap - Options That Aren't Filler 22:16 Lip Treatments? 22:50 Outro 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here on Youtube: https://www.youtube.com/@theperfectdose | |||
| Fillers vs. Biostimulators | 25 nov. 2024 | 00:31:52 | |
Fillers and biostimulators have fundamental differences in their makeup and as a result are used for specific purposes. However, at Perfect Dose, Dr. Kristen Herzog often likes to use both to provide a wholistic approach to facial balancing. Listen to this weeks podcast to learn about the different types of fillers, how long they last, comparing them to biostimulators like Sculptra, and designing a treatment plan that uses both tools where needed! Timestamps: 00:00 Intro 02:46 Natural vs.Fillers 04:48 All Procedures Are Optional! 05:16 What AreFillers? 07:41 Volume Loss 09:17 Areas to Treat 10:17 Filler Rheology 13:02 How Long Does Filler Last? 19:17 Biostimulators 22:45 Using Both 25:01 Sculptra for Prevention 26:44 The Purpose of These Procedures 27:39 Getting a Treatment Plan 29:34 Treatment Costs 30:32 Choosing a Treatment 31:23 Outro 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose --------------- * Welcome to the Official YouTube Channel of Kristen Herzog* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, this channel offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this channel, you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this channel provides a comprehensive guide to achieving your desired look. Subscribe to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| Understanding The Under Eye | Dark Circle, Fine Lines, and Skincare | 18 nov. 2024 | 00:26:51 | |
Do you struggle with your undereye? Maybe you've never tested your undereye elasticity or volume. Well, we have some easy tests to get you started! On this episode of the Perfect Dose Podcast, Dr. Kristen Herzog explores the various treatments for undereye darkness, hollowing, sagging, and more. Be it genetic, lifestyle, or age, Dr. Herzog will point you in the right direction. Check out the products featured in this episode below. Timestamps: 00:00 Intro 00:42 Personal Update: Injector Season 02:45 Dark Circles - What and Why? 03:50 The Pinch Test 05:01 Treating Pigmentation 05:58 Treating Thin Skin 07:06 EyeMax by SkinBetter 07:18 PRF Easy Gel 09:57 Dark Circles from Allergies 10:23 Fine Lines and Wrinkles 12:36 The Jelly Roll 13:39 Botox Under The Eye 15:24 The Snap Test 16:06 Morpheus 17:34 Surgical Options 18:36 At Home Treatment 20:42 Hollowing Underneath Your Eyes 25:29 Recap 26:29 Outro Product Mentioned: EyeMax AlphaRet: https://perfectdoserx.com/products/eyemax-alpharet-overnight-cream-50ml TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml Growth Factor Eye Serum: https://perfectdoserx.com/products/growth-factor-eye-serum | |||
| Navigating Neurotoxins in My Nontoxic Era | 11 nov. 2024 | 00:23:39 | |
In today's podcast episode "Navigating Neurotoxins in My Nontoxic Era", Dr. Kristen Herzog explains the makeup, use cases, side effects, and history of Botox - one of the most widely used, studied, and trusted injectables in the aesthetics industry. She also provides alternatives and other services that compliment Botox injections. A handful of specific products get shout outs in this episode, so check the product links below for more information! Timestamps 00:00 Introduction 02:41 What is Botox? 03:33 What Botox Does 04:42 The Black Box Warning 05:28 The History of Botox 08:31 Measuring Botox 11:18 Risks of Unlicensed Providers 12:13 Verifying a Nurses Licenses 12:32 Verifying a Nurses Work 13:16 Verifying the Botox Product Itself 13:54 Common Side Effects 15:12 Alternatives to Botox? 16:24 Skin Care Products to Use 18:45 In-Office Treatments 21:19 Recap 23:14 Outro Product Links: Alpharet Intensive Cream: https://perfectdoserx.com/products/alpharet-intensive-cream-50ml Bakuchiol Serum: https://perfectdoserx.com/products/bakuchoil-serum TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml | |||
| Becoming a Successful Injector with Annie Bruno | 04 nov. 2024 | 00:57:24 | |
Dr. Kristen Herzog sits down with Annie Bruno, owner of Skin Charm in Scottsdale, Arizona, to uncover a treasure trove of wisdom for the aspiring injector! Annie is a Certified Aesthetics Nursing Specialist (CANS), RN, and a national trainer for Allergan Medical Institute. Annie takes us through her journey as a business owner to shed light on the rewards, pitfalls, and struggles of working in injectables. Timestamps 00:00 Introduction 01:28 How Annie Bruno Started Injecting 02:41 The Benefits of Being an Esthetician First 05:35 Owning a New Business During COVID 08:23 Injector Training and Education 11:45 Getting Certified and Immediately Injecting? 12:28 Investing in Your Skills Before Opening A Business 14:57 Why Cheap Injections are a Red Flag 18:31 How to Build a Clientele 21:38 Different Injectors With Different Vibes 22:49 Annie's Thoughts on Social Media 24:11 Client Acquisition Cont. 26:19 Misconceptions with Injectables 29:52 Misconceptions with Owning a Business 32:08 Choosing a Path - 9 to 5 vs. Starting a Business 38:39 Annie's First Piece of Advice to the Aspiring Injector 41:28 Kristen's "Bread and Butter" of Injecting 43:38 How the Industry is Evolving 44:22 Additional Resources for Injectors 45:20 Favorite Products and Areas to Inject 47:37 Chin Injections vs. Implants 49:37 What an Injection Newbie Should Start With 53:11 Starting with Skincare 54:10 The One Skincare Product Annie Would Pick 56:22 Closing Summary Annie's Instagram https://www.instagram.com/nurseannabelle/ Annie's Patreon https://www.patreon.com/NurseAnnabelle Skin Charm's Instagram https://www.instagram.com/skin.charm/ Find Perfect Dose at… https://www.theperfectdose.net/ Dr. Kristen Herzog's Patreon https://www.patreon.com/theperfectdose Follow Perfect Dose on Instagram! https://www.instagram.com/the_perfectdose/ Subscribe to our YouTube channel! | |||
| My Morning Routine That Will Boost Energy and Productivity | 28 oct. 2024 | 00:21:30 | |
In this episode of the Perfect Dose Podcast, Dr. Kristin Herzog, board-certified nurse practitioner, shares her optimized morning routine crafted for energy, productivity, and balance. From essential supplements to personalized workouts and family time strategies, Kristin breaks down the steps in her daily 5-to-9 routine that sets up her entire day for success. Discover how she leverages everything from sleep optimization to supplement regimens, designed to help maintain her wellness while managing work and family life. Get insight into how Kristin’s commitment to an intentional start each morning helps her overcome challenges like thyroid health, PCOS, and the demands of a busy lifestyle. Whether you're looking to enhance your daily routine or seeking wellness tips from a professional, this episode has it all. Don’t forget to check out the links in the show notes for all the supplements and products mentioned! Timestamps: 00:00 Introduction & Wellness Journey 01:00 Using a Continuous Glucose Monitor 01:38 Sleep Optimization with Smart Bed 02:02 Overview of Morning Routine 03:00 Daily Bible Reading & Self-Reflection 03:50 Leadership and Self-Development Reading 04:28 Fitness & Workout Philosophy 05:28 Outdoor Walks & Circadian Rhythm 07:32 Hormone Balance Focus 08:00 Supplement Regimen Overview 09:30 Key Nutrients for Thyroid Health 11:00 Breakfast Choices for Energy 13:35 Family Breakfast & Quality Time 14:12 Multivitamin & Omega Routine 15:20 Hydration & Electrolytes 16:01 Family Time & Time Batching 17:00 Skincare Routine Essentials 19:28 Time Batching for Productivity 20:03 Closing Thoughts & Episode Recap FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ | |||
| How I Became an Injector: My Unbelievable Journey | 23 oct. 2024 | 00:25:07 | |
Have you ever wondered how someone transitions from being an ER nurse to becoming a top injector? In this episode, I share the story of how I became an injector and built my business, Perfect Dose. Starting from humble beginnings in a salon suite, I worked tirelessly to hone my skills, invest in extensive training, and grow a successful business. From Botox injections to now training others, I walk you through my incredible journey from trauma nurse to national speaker and injector specialist. If you're interested in aesthetics, entrepreneurship, or personal growth, this episode is for you. Get ready to be inspired by the ups and downs of starting a business and the determination it takes to succeed in the medical aesthetics industry. Don't miss this episode! TIMESTAMPS: Timestamps: 00:00 - Intro & Europe Trip Recap 02:05 - Journey from ER Nurse to Aesthetics 03:45 - Discovering Botox & First Injection Experience 07:00 - Deciding to Pursue Injectables 10:05 - My Training and Certification Journey 12:40 - Balancing ER Work, School, and Injecting 14:25 - Building Perfect Dose From Scratch 16:50 - Starting My Medspa Business 18:50 - The Growth of Perfect Dose 21:00 - Challenges and Triumphs in Business 23:00 - Final Advice for Aspiring Injectors LINKS: FIND US AT: https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ | |||
| Why Sculptra Is the Collagen Booster You Need | 14 oct. 2024 | 00:16:47 | |
Discover the power of Sculptra in this episode, where we dive into the world of bio-stimulators and how they rejuvenate your skin by boosting natural collagen production. Sculptra is a revolutionary treatment that gradually enhances skin texture, firmness, and elasticity over time, giving you long-lasting, natural-looking results. Learn what a bio-stimulator is, why collagen is essential for youthful skin, and how Sculptra injections can be the perfect solution to aging concerns. We also discuss the treatment protocol, costs, and debunk common myths about Sculptra, including concerns about nodules and facelifts. Tune in to get expert advice on achieving radiant, bouncy skin using Sculptra! Whether you're looking to prevent signs of aging or reverse volume loss, this bio-stimulator is for you. Don't miss this episode if you're considering Sculptra or curious about its benefits! Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| How to Get Rid of Hyperpigmentation | 07 oct. 2024 | 00:30:07 | |
In this episode of "The Perfect Dose" podcast, Dr. Kristin Herzog, a board-certified nurse practitioner and injection specialist, breaks down everything you need to know about hyperpigmentation. From sunspots to melasma, she explains the causes of these dark patches on your skin and the most effective treatments. Learn about essential skincare ingredients like hydroquinone, vitamin C, kojic acid, and retinoids. Dr. Herzog also covers in-office treatments such as chemical peels, IPL photofacials, and CO2 lasers, offering insights into how you can maintain clear, radiant skin year-round. Whether you're dealing with post-inflammatory hyperpigmentation (PIH) from acne or long-term sun damage, this episode is packed with practical tips for achieving your best skin yet! Tune in now to discover the best treatment options for different types of hyperpigmentation and how to combine at-home skincare with in-office procedures for optimal results. Don't forget to follow Dr. Herzog on Instagram @theperfectdose for more skincare tips! TIMESTAMPS: Timestamps:
hyperpigmentation, skincare, melasma, sunspots, PIH, acne scars, skin brightening, dark spots, laser treatments, chemical peels, hydroquinone, vitamin C, retinoids, kojic acid, pigment inhibitors, skin care routine, anti-aging, clear skin, dermatologist, skin tips, skin texture, sun damage, in-office treatments, aesthetic treatments, skincare podcast, skincare advice, skincare experts, chemical peel, IPL photofacial, CO2 laser, skin pigmentation, healthy skin, beauty routine LINKS: FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ | |||
| Get a Facelift in Minutes NOT Years with PDO Threads! | 30 sept. 2024 | 00:15:26 | |
Looking for a non-surgical facelift? In this episode, Dr. Kristin Herzog dives deep into the transformative world of PDO threads, breaking down everything you need to know about this revolutionary aesthetic treatment. Learn how PDO barbed threads lift and reposition facial tissue, while smooth threads tighten skin like Spanx for your face. Discover the incredible benefits of collagen stimulation and how a thread lift can give you long-lasting, natural results without surgery. Dr. Herzog also busts common myths about PDO threads, explains the difference between thread lifts and fillers, and shares her personal experience with thread lifts. Get insider tips on post-care, downtime, and how to make the most out of your facial rejuvenation. Whether you're curious about using PDO threads for lifting jowls or want to know more about their use in the lips, this comprehensive guide has you covered. FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose About The Perfect Dose in Scottsdale The Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow. Not too much, not too little – the Perfect Dose. At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! | |||
| How to Achieve Flawless Skin Through Biohacking Aesthetics | 23 sept. 2024 | 00:18:19 | |
In this episode, we dive deep into the world of biohacking aesthetics and how it’s transforming the beauty industry. From optimizing Botox longevity with zinc to boosting collagen through fillers and Sculptra, I share cutting-edge protocols to supercharge your aesthetic treatments. Whether you're interested in skin tightening lasers, filler enhancements, or revolutionary hair loss solutions, this episode covers it all. Learn how biohacking aesthetics can give you natural, youthful results with the latest advancements like SkinVeve, PRF Easy Gel, and more. Discover the secrets to flawless, glowing skin in 2024 by understanding the power of biohacking aesthetics. Don’t miss out on tips that can improve your skin texture, elasticity, and overall glow with minimal downtime. For those seeking long-term beauty, regenerative medicine offers powerful tools to achieve natural, long-lasting results. TIMESTAMPS: 00:00 Intro to Aesthetic Biohacking 00:25 Recap from Aesthetic Next Conference 01:00 What is Biohacking in Aesthetics? 02:00 Part 1: Biohacking Botox – Top Protocols 05:00 Zinc Supplement Benefits for Botox Longevity 06:30 PRF Easy Gel & Natural Filler Explained 09:00 Part 2: Biohacking Fillers with Sculptra & Lasers 12:00 Laser Treatments for Collagen Stimulation 14:00 Part 3: Biohacking Hair Loss with AlmaTED 18:00 Part 4: Biohacking Skin Treatments with Exosomes 20:00 Final Thoughts on Biohacking Aesthetics | |||
| Why NAD Injections Are a Game-Changer | 13 sept. 2024 | 00:23:53 | |
Dr. Kristen delves deep into the transformative benefits of NAD injections. NAD, or nicotinamide adenine dinucleotide, is essential for key functions in the body, including DNA repair, cellular metabolism, and the regulation of circadian rhythm. Through NAD injections, you can significantly boost metabolism by enhancing your body's ability to convert food into energy more efficiently. Not only does this help with weight loss, but it also aids in insulin regulation and cellular health, making NAD injections a powerful tool for those with insulin resistance or metabolic concerns. Dr. Kristen explains how NAD injections improve brain function by clearing brain fog, reducing inflammation, and even offering neuroprotective benefits that may help prevent diseases like Alzheimer’s and dementia. NAD also enhances the body’s natural energy levels, allowing patients to experience a noticeable energy boost and improved sleep. With better sleep, patients can better manage fatigue and improve overall health. In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, a board-certified nurse practitioner and national trainer for Allergan and Galderma, explores the world of temple fillers in detail. She begins by discussing the importance of temple filler FDA approval and cadaver lab training, emphasizing the need to understand the complex anatomy of the temples, which includes 10 layers. Dr. Herzog covers how aging affects the temples through bone loss, muscle thinning, and fat deflation, leading to hollowing. She explains how temple fillers, such as Voluma, Restylane, Sculptra, and RHA, can rejuvenate the face by restoring volume while maintaining natural results. Throughout the episode, Dr. Herzog highlights how to identify candidates for temple fillers, the differences in male and female temple aesthetics, and how facial balancing is key to achieving harmony. She also touches on different techniques like needle vs. cannula, combination treatments, and how proper follow-up and maintenance with fillers can prolong results. Finally, Dr. Herzog discusses pricing, choosing the right injector, and the 5 key criteria to monitor for temple hollowing. This comprehensive guide is essential for anyone considering temple filler treatments to enhance their youthful, natural look. Timestamps 00:00 Introduction 00:32 Why temple filler FDA approval and cadaver lab training are important 01:00 How injecting temple filler and analyzing the results is done 01:14 Why understanding temple anatomy (10 layers) is important 01:46 Why temple fillers make a significant aesthetic difference 02:00 How the aging process involves loss of bone, muscle, and fat 02:29 How to maintain natural results with temple fillers 03:08 How bone loss, skin thinning, and facial fat pad deflation occur with aging 04:17 How signs of aging, like lip and temple muscle thinning, are detected 05:01 Why male and female temple aesthetics require different treatment approaches 06:00 How to identify temple hollowing and determine if you’re a candidate for temple filler 07:10 Why temple hollowing is more noticeable in some individuals 08:27 How facial balancing and harmony are achieved with temple filler 09:54 How to monitor for temple hollowing using 5 criteria 10:57 How temple hollowing impacts the face and what treatment options are available 13:00 Why Voluma is the FDA-approved filler for temple rejuvenation 14:37 Why Restylane, Sculptra, and RHA are filler alternatives for temple rejuvenation 16:29 How combination treatments with Sculptra and filler can address temple hollowing 19:17 How to maintain temple fillers and Sculptra with proper follow-up 21:00 How pricing and choosing the right injector affect temple filler outcomes 23:00 How techniques like needle vs. cannula are used for temple filler... | |||
| The Importance of Temple Fillers: What You Need to Know | Perfect Dose Podcast Ep. 5 | 09 sept. 2024 | 00:24:12 | |
In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, board-certified nurse practitioner and injection specialist, dives into everything you need to know about temple fillers. Dr. Herzog, a national trainer for Allergan and Galderma, explains the anatomy of the temples, signs of aging, and how to determine if you’re a candidate for temple fillers. Discover the different treatment options, the importance of facial proportions for both men and women, and why temple fillers are vital for maintaining a youthful, natural look. Timestamps: [00:00] Introduction to temple fillers by Dr. Kristen Herzog, Allergan and Galderma National Trainer [00:32] Temple filler FDA approval and cadaver lab training [01:00] Injecting temple filler and analyzing the results [01:14] Importance of understanding temple anatomy: 10 layers [01:46] Why temple fillers make a significant aesthetic difference [02:00] Understanding the aging process: Loss of bone, muscle, and fat [02:29] How to maintain natural results with temple fillers [03:08] Bone loss, skin thinning, and facial fat pad deflation [04:17] Signs of aging: Lip and temple muscle thinning [05:01] Male vs. female temple aesthetics: Differences in treatment [06:00] How to identify temple hollowing and if you’re a candidate for temple filler [07:10] Why temple hollowing is more noticeable in some individuals [08:27] Facial balancing and harmony with temple filler [09:54] 5 criteria to monitor for temple hollowing [10:57] The impact of temple hollowing on the face and treatment options [13:00] Voluma: The FDA-approved filler for temple rejuvenation [14:37] Filler alternatives for temple filler: Restylane, Sculptra, RHA [16:29] Combination treatments with Sculptra and filler for temple hollowing [19:17] Maintenance and follow-up for temple fillers and Sculptra [21:00] Pricing and choosing the right injector for temple fillers [23:00] Techniques for temple filler: Needle vs. cannula Stay tuned for more episodes! For updates and before-and-after photos, follow me on Instagram @ThePerfectDose. LINKS: FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ **DISCLAIMER** In this episode, Dr. Kristen misspoke regarding temple filler where the term for female shape is concave and for males is convex. | |||
| Essential Skin Hacks for Your 30s | 03 sept. 2024 | 00:19:43 | |
Welcome to The Perfect Dose Podcast! In today's episode, Dr. Kristen Herzog, board-certified dermatologist and skincare expert, shares her top essential skin hacks for your 30s. As we age, our skin’s needs evolve, and it’s important to adjust your skincare routine accordingly. Dr. Herzog breaks down the exact steps you need to take for glowing, healthy skin in your 30s and beyond. In this episode, you'll learn:
If you’re noticing the early signs of aging or just want to improve your skincare routine, this episode is packed with practical advice and product recommendations that can transform your skin. Color Science Sunscreen Makeup: https://www.colorescience.com/products/sunforgettable-total-protection-face-shield-flex-spf-50 About The Perfect Dose in Scottsdale The Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow. Not too much, not too little – the Perfect Dose. At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today! Follow Dr. Kristen on IG: https://www.instagram.com/the_perfectdose/ | |||
| Secrets to Perfect Lips: Say Goodbye to Duck Lips | 27 août 2024 | 00:15:08 | |
Think your lip filler is safe? Think again! In this episode, Dr. Kristin Herzog uncovers the shocking truth behind those cringe-worthy duck lips and how you're just one wrong move away from disaster. She’s revealing the insider secrets to keeping your lips looking natural, why framing is the ultimate hack, and the game-changing trick that could transform your smile—if you can handle the side effects. Don't miss out on these jaw-dropping tips! Ever wonder why some people end up with duck lips after fillers? In this episode, Dr. Kristin Herzog spills the tea on why your lip filler might be one syringe away from disaster. Get ready for the secrets behind avoiding that overfilled nightmare and why framing your lips is the glow-up you didn’t know you needed. Plus, the lip flip trick that could change your smile—if you're willing to give up straws. Trust us, you don’t want to miss this one! Are you one lip filler away from looking like a duck? Dr. Kristin Herzog spills the secrets that your injector won’t tell you, revealing the cringe-worthy mistakes that are ruining smiles everywhere. From the most underrated hack to why slow and steady wins the race, she’s giving you the blueprint to keep your lips looking luscious and natural. This is the episode you didn’t know you *needed*—until now! LINKS: FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ | |||
| How To Make Botox Last Longer | 19 août 2024 | 00:12:53 | |
Are you ready to make your Botox last longer and keep those lines at bay?! In this episode, Dr. Kristin reveals the ULTIMATE Botox hacks that will have you looking flawless for weeks longer. From the one supplement you’re not taking (but should be!) to the sneaky skincare secrets that make all the difference, she’s breaking down everything you need to know. Don’t even think about booking your next appointment until you hear this one! TIMESTAMPS: 00:00 Is your Botox failing you? 02:10 Feeling overly frozen? Here’s why. 03:00 Why you’re seeing lines again. 03:47 The dangers of premature botox treatments. 04:45 The botox dosing secret: More isn’t always better, but… 06:55 Is your climate impacting your botox results? 07:38 The surprising supplement that could make your Botox last 30% longer. 09:11 Skincare to make your botox last longer. 11:01 How to know if your botox is working. 12:00 Final botox hacks you can’t afford to miss. LINKS: FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ | |||
| Say Goodbye to Dull Skin! Medical Aesthetician Breaks Down 3 Overlooked Skincare Steps | 13 août 2024 | 00:10:18 | |
Get ready to ditch the filters because today, Dr. Kristen is spilling the secrets to achieving that ultra-glowy, glass skin that’s breaking the internet. Tune in to learn about the three ridiculously simple at-home steps that will have your skin shining like you’ve got your own built-in ring light! Think shaving your face is just for guys? Think again—Dr. Herzog reveals why it's the game-changer your skincare routine is missing. Plus, the shocking truth about double cleansing and how exfoliating can give your skin a 75% boost. Tune in to level up your skincare game and glow like never before! TIMESTAMPS: 00:00 The shocking truth about face shaving! 03:36 The hack you’re not doing that can improve your skin by 75% 05:15 Your single cleanse simply isn’t cutting it. 08:01 Recap on how to achieve the glass skin of your dreams! LINKS: FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ Shop Tinkle Razors: Shop Perfect Dose Skincare: | |||
| A New FDA-Approved Weight Loss Drug: Better Than Semaglutide?! | 05 août 2024 | 00:13:02 | |
An FDA-approved wonder weight-loss drug that’s faster and less side-effect-prone than Semaglutide?! Dr. Kristen is here to spill the hottest tea on Tirzepatide, revealing why this game-changing drug is stealing the spotlight. But wait, it gets even crazier—discover how Tirzepatide is delivering mind-blowing benefits like boosting PCOS fertility and possibly even tackling dementia. Tune in because this revolutionary drug could be the ultimate game-changer for your health and wellness journey! TIMESTAMPS: 00:00 Tirzapetide: A miracle weight loss drug? 02:45 The shocking differences between Tirzepatide and Semaglutide. 03:52 How to avoid the dark side of weight loss drugs. 06:44 Dr. Kristen’s proven protocol for lasting weight loss success. 07:02 Breakthrough benefits of GLP 1 Agonists: What the media isn’t telling you. 11:55 The future of weight loss: What’s next for GLP 1 Agonists? LINKS: FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/ | |||