The OMNIA Performance Podcast – Détails, épisodes et analyse

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The OMNIA Performance Podcast

Fergus Crawley

Forme & Santé

Fréquence : 1 épisode/0j. Total Éps: 3

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

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Apple Podcasts

🇬🇧 Grande Bretagne - healthAndFitness
06/09/2025
#93

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Liens partagés entre épisodes et podcasts

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https://www.youtube.com/@omniaperformance/featured
2 partages

https://www.omnia-performance.com?utm_source=Buzzsprout&amp
1 partage
https://www.omnia-performance.com/hybrid-training-guide
1 partage

https://www.instagram.com/omniaperformance
1 partage

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À améliorer

Score global : 27%

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The RETURN Of The Omnia Performance Podcast...

jeudi 4 septembre 2025 • Durée 26:25

The Omnia Performance Podcast is BACK!

Welcome back! In this comeback episode, Fergus explores the exciting transformation at Omnia Performance - from our fresh rebrand to the addition of our new team members.

Join Fergus as he sits down with Head Coaches Kieran and JB, who share their unique journeys, extensive experience, and the passion that drives their coaching philosophy. Between them, they bring an incredible depth of expertise: gym ownership, remarkable personal achievements, and hands-on training experience with over 450 athletes - from elite UKSF candidates to fitness newcomers.

Their combined knowledge spans the full spectrum of performance training, making them the perfect addition to the Omnia team.

Ready to take your training to the next level? Discover our 1:1 coaching programs using the link below, and don't miss our free hybrid training guide - now available for download.

Our Coaching

Free Hybrid Training Guide

@omniaperformance

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Shayne Connolly | From Weighing 145kg To Becoming An Ironman

jeudi 4 septembre 2025 • Durée 01:06:58

In this episode, for the first time ever, Fergus is joined by one of our 1-2-1 athletes, Shayne Connolly.

Shayne is over from Australia on holiday, so we thought it would be great to get him in the studio and listen to his incredible journey.

When Shayne first started training with OMNIA, he weighed over 145kg and set himself the goal of completing his first Ironman. Well, one month ago, having lost over 35kg, Shayne completed Ironman Cairns...

...an incredible achievement!

We breakdown the process of achieving his goal, the lessons he has learned along the way, how his business career gave him many transferrable skills that helped him with his training, the importance of focussing on the journey not outcome, and much much more...

If you are interested in hearing more about Shayne's amazing journey, then head over to his YouTube channel, @TakeTheNextRight

Shayne's Instagram - @take.the.next.right

www.omnia-performance.com | @omniaperformance

@ferguscrawley

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James Newbury | How Can CrossFit Be Improved..?

jeudi 4 septembre 2025 • Durée 49:00

Fergus is joined by James Newbury to explore everything you would expect us to...

Expect to better understand the differences between Crossfit and Hybrid Training.

Expect to learn what training for the Crossfit Games demands.

Expect to reflect on your definition of hybrid training.

Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured

www.omnia-performance.com | @omniaperformance

James: @jamesnewbury

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The OMNIA Performance Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Youtube1

Other2

Instagram1

Qualité et score du flux RSS

Historique des publications

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Youtube1

Other2

Instagram1

Podcasts Similaires Basées sur le Contenu