The Nourished Child – Détails, épisodes et analyse

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The Nourished Child

Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert

Enfants & Parentalité

Forme & Santé

Fréquence : 1 épisode/13j. Total Éps: 263

Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic child wellness, and the latest research on children's physical health and emotional wellbeing. Each episode helps you build healthy habits, support your child's relationship with food, protect their self-esteem, and create a family culture where children thrive at every size. Whether you're dealing with an overweight child, a selective eater, a child who's always hungry, or you simply want to nurture healthy habits and positive body image, The Nourished Child offers the compassionate, evidence-informed guidance you need to raise a well-nourished, confident, resilient child — inside and out.

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Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇩🇪 Allemagne - parenting
17/04/2026
#87
🇨🇦 Canada - parenting
16/04/2026
#76
🇬🇧 Grande Bretagne - parenting
05/03/2026
#98
🇩🇪 Allemagne - parenting
05/03/2026
#87
🇨🇦 Canada - parenting
28/12/2025
#62
🇨🇦 Canada - parenting
24/12/2025
#80

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

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https://soundbitesrd.com/
49 partages
https://thenourishedchild.com/blog
32 partages
https://thenourishedchild.com/blog/
23 partages

https://www.instagram.com/i.am.pedird
14 partages

https://www.linkedin.com/in/jillcastle/
4 partages
https://www.linkedin.com/in/melissa-joy-dobbins/
3 partages

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Qualité du flux RSS

À améliorer

Score global : 69%

Historique des publications

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Derniers épisodes publiés

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Creating Safety at the Table: Why It Matters More Than Getting Kids to Eat "Well"

Épisode 257

jeudi 19 février 2026 • Durée 45:43

In this episode, I'm joined by Dani Lebovitz, co-author of Food Positivity, to explore why emotional safety at the table matters more than food rules—and what actually helps kids build trust with eating.

The Hidden Ways Parents Shame Kids About Food (And How to Stop)

Épisode 256

jeudi 5 février 2026 • Durée 20:01

Most parents don't mean to shame their kids about food — but it happens more often than we realize. In this episode, Jill Castle breaks down the subtle ways food shame shows up at home, why it backfires, and how parents can shift toward supportive, emotionally safe feeding practices that help kids thrive.

Win the Veggie War with Real Life Strategies that Work with Sarah Schlichter

Épisode 247

jeudi 18 septembre 2025 • Durée 45:31

Registered dietitian, Sarah Schlichter shares actionable, real-world strategies that help parents increase their child's intake of fruits and vegetables without turning mealtime into a battle.

Table Talk: How to Engage Kids at the Table

Épisode 159

jeudi 14 avril 2022 • Durée 50:50

Table talk is the language we use as we feed and interact with kids around the table. Author Stephanie Meyers guides us in optimal ways to converse with kids.

Get full show notes and information here: https://thenourishedchild.com/159.

Iron in Children and Brain Development

Épisode 158

jeudi 31 mars 2022 • Durée 51:29

Dr. Michael Georgieff talks about the role of iron in children and brain development.

Get full show notes and information here: https://thenourishedchild.com/158.

Everything You've Learned about Building Habits is Flawed

Épisode 157

jeudi 17 mars 2022 • Durée 38:26

Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we've been taught.

Get full show notes and information here: https://thenourishedchild.com/157.

The Makings of a Secure Child

Épisode 156

jeudi 3 mars 2022 • Durée 42:34

Psychologist Dr. Serena Messina discusses attachment as a cornerstone of children's emotional regulation skills and well-being.

Get full show notes and information here: https://thenourishedchild.com/156.

Weight Loss Camps for Kids? with Lauren Harris-Pincus

Épisode 155

jeudi 17 février 2022 • Durée 46:23

Dietitian Lauren Harris-Pincus talks about her journey of being a larger child, dieting, her experience at weight loss camps for kids, and how she helps others today in their journey to be well.

Get full show notes and information here: https://thenourishedchild.com/155.

Wellness vs. Weight with Dr. Lori Fishman

Épisode 154

jeudi 3 février 2022 • Durée 49:33

Child Psychologist Lori Fishman joins me for a conversation about why we should focus on wellness for kids who are larger instead of their weight.

Get full show notes and information here: https://thenourishedchild.com/154

Toddler Eating with Feeding Littles

Épisode 153

jeudi 20 janvier 2022 • Durée 39:37

Megan McNamee and Judy Delaware (Feeding Littles) are on the show talking about toddler eating and much more.

Get full show notes and information here: https://thenourishedchild.com/153

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